Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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Hidden Brain Podcasts
The daily news can fill us with despair. My Unsung Hero is an antidote to that despair. Each episode reveals what the news ignores: everyday acts of kindness and courage that transformed someone's life. Listen — and renew your faith in humanity. From Hidden Brain Media.
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Trevor currently hosts a weekly podcast titled What Now? with Trevor Noah. In this new podcast, listeners get a chance to hear Trevor like never before. Trevor is joined each episode by celebrities, thought leaders, athletes, and friends to chat about the contemporary topics on everyone’s minds. He brings the kinds of conversations that happen behind the scenes to light - full of radical candor, authentic back-and-forths, and honest reactions, with Trevor bringing to bear his classic, effort ...
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Join us as we talk about all things brain tumours with those who have been diagnosed, their friends, parents, partners and children as well as with researchers, fundraisers and advocates. Find out how The Brain Tumour Charity is working to improve outcomes for those who are diagnosed with this unforgiving disease. Please Note: We recognise that everyone's experience's are unique. Our guests are sharing their own personal experiences of diagnosis, treatment and care. These may differ from you ...
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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functi ...
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Human Cognition is an Intuitive process and human Intuition is a cognitive process - - it's an e=mc2 event. It's a whole body, whole brain, whole heart process. GOT BRAIN: The real Mechanics of Intuition - beyond your gut. The original definition of Diversification - the key to truth, transparency & transference. The untold meaning of Cognition - it's a non-stop event. The microcosmic Human Brain = Quantum Information Processor [Hidden in the Codes of our 4-year-old brains] Find your inner i ...
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Welcome to Unshakeable Brain, your guide to an unshakeable brain. I'm your host, Dr. Kylie, and my mission is simple: to help you grow a brain that's stronger, sharper, and unshakable in every part of your life. Each week we explore the science, stories, and strategies that make that happen.
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Brain Injury Insider is a weekly video update by The Brain Injury Law Firm ®. We cover the latest news and developments in traumatic brain injury, concussion, and brain injury law.Host Michael Kaplen is a passionate advocate of the rights of brain injury survivors, and as a senior partner in the New York brain injury law firm De Caro & Kaplen, LLP has been fighting on their behalf for over 40 years.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Inventing America is a micro-documentary style podcast that uncovers the untold stories of forgotten inventors who quietly shaped the modern world. Each episode brings to life the minds behind everyday tools, life-saving technologies, and groundbreaking ideas—figures whose names were lost to history, but whose work still powers our lives today. From rocket fuel to hybrid cars, respirators to bulletproof vests, Inventing America goes beyond the headlines to explore invention, obscurity, and l ...
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This is a collection of curated podcast episodes around the topic of economics, to expose the students of Oxford College of Emory's Principles of Economics course to podcasts that touch on economics and economic adjacent topics.
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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
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The podcast for things families whisper, not post. Breaking the silence on family, mental health, and the struggles we keep hidden.
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Feeling down? Trapped in a cycle of sadness and negativity? It's time to take control of your mental well-being with "Depression Diet: Starve the Sadness, Feed the Soul." This podcast offers a unique approach to combating depression by exploring the powerful connection between food, mood, and mind. Through insightful interviews with experts, practical tips, and personal stories, we’ll guide you on a journey of rediscovering the joy in life, one delicious bite at a time. Learn how specific nu ...
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We gave children the most powerful tools in human history. Then, we left them to their own devices. When she was 12 years old, Ava Smithing spiraled down a social media rabbit hole that nearly cost her life. A decade later, she discovered she wasn't alone: Big Tech had rewritten childhood and adolescence for her entire generation. Armed with questions and a year to find answers, Ava embarked on a cross-continent investigation into a hidden digital world. She met teens in 12-step programs for ...
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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The Telepathy Tapes is a podcast that explores the origins of consciousness and the unexplained abilities of ESP through science, verifiable experience, formal testing, and human story. In Season One, non-speaking individuals with autism reveal striking telepathic abilities that challenge everything we thought we knew about the mind. In Season Two, the lens widens to extraordinary experiences that invite us to rethink reality itself. From near death experiences to telepathic communication wi ...
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Welcome to The Smarter Accountant Podcast, a unique podcast for CPAs and accountants who are ready to take their careers, businesses and lives to the next level. This is the podcast where brain science meets accounting, revolutionizing the way you approach your professional and personal growth. We believe that success in accounting goes beyond numbers and spreadsheets—it's about understanding your unique accountant brain and leveraging that knowledge to achieve extraordinary results. Are you ...
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Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...
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British Thought Leaders features in-depth conversations on issues that affect and shape our society and culture, giving a voice to those marginalised by legacy media. Hosted by NTD UK’s News Director Lee Hall.
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This is a podcast by Will Perringwood and his wife Amy all about living life after a brain injury. Will suffered a bleed on the brain in March 2013 and spent 6 months in hospital and ever since has been recovering from physical and hidden effects of his brain injury. Will is passionate about thriving not just surviving after a brain injury. We hope through this podcast we can spread the message that there is life after brain injury and it is a great life - just a new normal! We also want eve ...
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You'll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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Jake Amster and Matthew Amster-Burton, two Seattle music nerds and actual brothers, take you on an audio tour of the best albums of the 90s, from R.E.M. to T.L.C., Snoop Dogg to Phish.
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Craig Beck is a bestselling author, speaker, and coach known for his transformative work in personal development, spirituality, and addiction recovery. With a diverse portfolio of books on wealth, mastery, abundance, and spiritual success, Craig has helped countless individuals unlock their potential and live more fulfilling lives.
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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Welcome to Your Health Toolkit – The Neurology Sessions, hosted by naturopathic physicians Dr. Lauren Young and Dr. Ashley Burkman. This series is all about giving you practical ways to care for your brain. Through conversations with leading experts in neurology, integrative care, and lifestyle medicine, you’ll discover tools to protect memory, sharpen focus, fuel your mitochondria, and even support healing from conditions like Parkinson’s, MS, or Alzheimer’s. Dr. Young and Dr. Burkman guide ...
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Want to seek truth without tribalism? Wish you could be fully honest instead of carrying your team's flag? This is a place where ignorance isn’t punished, curiosity is rewarded, and conflict doesn’t mean contempt. Host Jamin Coller sits down with people you’re not “supposed” to talk to - former extremists, outspoken pastors, rabbis, activists, skeptics, believers, and thinkers from every corner of the spectrum. They share stories and challenge ideas that most of us were taught to avoid, whet ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Reality hidden in the nature. Non trivial awe for the scientific brain.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Let's awaken your true potential and optimize the most incredible system you'll ever own—your body. We'll explore the most effective functional health strategies for solving today's most common chronic health issues. Welcome to Functional Health Radio!
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Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the com ...
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Sports Illustrated executive editor Jon Wertheim and Tufts University psychology professor Sam Sommers analyze the the hidden side of games, athletes, fans, owners, officials and more with special guests and interviews.
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We often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & Dr David Lipman
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Seeking answers about addiction or supporting someone on the path to recovery? Welcome to Cracking Addiction, the podcast that empowers you with knowledge and hope. Hosted by Addiction Medicine Specialist Dr. Ferghal Armstrong, we explore the science of addiction, effective treatments, and inspiring recovery stories. Whether you're facing addiction, helping a loved one, or a professional seeking insights, this podcast is for you. Join us weekly for expert discussions on substance abuse, beha ...
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The Healing You Method, with Gloria Lybecker, explores how the blends of relational neuroscience and resonant language, with the power of somatic empathy, literally rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.
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Right Brain Records is a non-profit label that promotes exploration of uncharted musical territories. Our Right Brain Music Podcast explores the realm of the musical unknown and artists who pitch their tents there. Come along for the journey.
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Join host David Maher as he interviews professionals, entrepreneurs, & other fascinating people to explore the intersection of money, leadership & faith. In 2012 David founded Right Brain Insights - www.rightbraininsights.com - a consulting company providing fractional CFO services to independently owned industrial, manufacturing & trade service businesses. This podcast is for general information only and does not constitute professional and/ or financial advice. Always seek advice specific ...
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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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This week, we bring you the second part of our 2023 conversation on the perils of too much pleasure. Psychiatrist Anna Lembke explains the neuroscience behind compulsive consumption. She also shares techniques she’s learned from her patients to overcome the lure of addictive substances and behaviors. Then, Anna responds to your questions and commen…
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Dr. James McGaugh - Memory and the Brain’s Hidden Systems
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Dr. James L. McGaugh - a founder of modern memory science - joins me for an hour of deep exploration into how memory actually works. We talk about autobiographical memory, the puzzle of retrieval, why forgetting is both a feature and a mercy, and what makes Highly Superior Autobiographical Memory so different from anything else in neuroscience. He …
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Hidden Brain: Theory Vs. Reality: Why Our Economic Behavior Isn't Always Rational
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From Hidden Brain: We don't always behave the way economic models say we will. We don't save enough for retirement. We order dessert when we're supposed to be dieting. We give donations when we could keep our money for ourselves. Again and again, we fail to act rationally and selfishly — the way traditional economics expects us to. We've seen this …
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The Hidden Brain Trick Making You Think Alcohol First Thing – And My Instant Fix!
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The Hidden Brain Trick Making You Think Alcohol First Thing – And My Instant Fix! Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfre…
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#20 Vitamin D: Your Brain’s Hidden Hormone
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What if the problem isn’t your willpower, your schedule, or even your thyroid—but a brain running on low vitamin D? We reframe “the sunshine vitamin” as a true brain hormone and unpack why living at a “normal” 32 rarely restores mood, focus, or sleep. Drawing on real stories—hot flashes gone in weeks, anxiety quieted, hair shedding slowed, and even…
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One in Two: The Hidden Burden of Neurological Disorders in America
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In this episode of the Brain and Life podcast, Dr. Daniel Correa is joined by Dr. John P. Ney, MD, MPH, FAAN, a neurologist and health policy researcher at Yale University. Dr. Ney is one of the authors of a new study that has revealed that one in two people in the United States is affected by a neurological disease or disorder. Drs. Correa and Ney…
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We have a bumper episode for you this week, starting with people running - Jim Walmsley in a road 10k and pro cyclists in their offseason. We touch on some previous topics which are back in the news; salary caps for cycling and Imogen Simmonds’ race plans. We then discuss hydration testing to prevent weight cutting in E-sports, the mes at T100 Duba…
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The Death Bed Truth Nobody Wants To Hear (Steve Jobs Felt It Too)
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Why Steve Jobs “final” words feel like a punch to the chest Some messages travel like wildfire because they touch a nerve. A long “death bed statement” attributed to Steve Jobs is one of those messages. You’ve probably seen it shared with a photo and a solemn caption. It reads like a final confession from a man who had everything. It whispers that …
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The trap of win-lose thinking (and how to escape it) | John Mackey
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What do you get when you combine a major flood and near-bankruptcy? For Whole Foods cofounder John Mackey, the answer reshaped his business into a household name. He takes us back to the night his first store was destroyed, showing how shifting from a win-lose mindset to a "win-win-win" worldview helped him achieve success — and why it can work for…
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Episode 65 part one - The cost of a brain tumour diagnosis
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The Brain Tumour Charity has released its report into the staggering cost of a brain tumour diagnosis to the UK economy. The report makes the economic case for a National Brain Tumour Strategy to minimise these costs - both to the individual and to society. In part one of this episode, Anna unpicks some of the report's findings with Kimberley, who'…
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534: How Women Can Age With More Energy, Clarity, and Confidence | Mindy Pelz, DC
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Dr. Mindy Pelz—bestselling author, fasting researcher, and women’s health expert—joins Max to explain why the next phase of a woman’s life may be designed for greater clarity, confidence, and energy. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http…
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Your Values Determine Your Learning Capacity (How to Transform Your Focus, Memory, and Motivation)
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What if the real reason you struggle to focus, remember what you read, or follow through on your goals has nothing to do with willpower or intelligence and everything to do with your values? In this episode, I sit down with world renowned human behavior expert Dr. John Demartini to explore how your values quietly control what you pay attention to, …
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Can We Just Throw Our Plastic Garbage Into A Volcano?
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It’s winter, and the SciFri team is already dreaming of warmer weather. How about a mind vacation to one of the hottest places on earth, an erupting volcano? Tamsin Mather has trekked to volcanoes in Chile, Guatemala, Italy, and beyond to learn their secrets. She joins Host Flora Lichtman to field your burning volcano questions, like what’s the dea…
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Smarter in 5 Minutes: How to Stop Making Your Calendar Feel Like a To-Do List
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If your calendar feels overwhelming, it's not because you're doing too much—it's because your brain sees clutter as chaos. When you use your calendar like a to-do list, it triggers stress instead of structure. But with one small shift, you can turn it into a calm, focused plan that works with your brain, not against it. In this week's Smarter in 5 …
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Why does life feel dull even when everything is going right? In this episode, I explain why nothing brings you joy anymore and it’s not your life, it’s your dopamine. Cheap dopamine is taking away your motivation, rewiring your brain, and leaving you feeling numb. I break down how to reset your system so joy, drive, and motivation come back for goo…
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Lifes Purpose Meaning through Mindfulness Introspection
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Episode Description:.In this enlightening episode of Depression Diet Starve the Sadness, Feed the Soul, we delve deep into the transformative power of mindfulness and reflection in finding purpose and meaning in life. Explore practical techniques to cultivate inner peace, discover your lifes mission, and foster a profound sense of fulfillment. Key …
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Your Brain Has A Sleep Switch (Do THIS To Turn It On) : 1380
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Try TrueDark Glasses: https://truedark.com/?coupon-code=DAVETUBE&sc-page=shop Kill your zombie cells with: http://www.qualialife.com/davenad Your brain has a built-in switch that controls deep sleep but for most people, it’s turned off. In this video, Dave Asprey exposes the hidden factors blocking your deep sleep. He shows how small changes to pos…
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Sunday Pick: How to beat impostor syndrome | from Fixable
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Up to 80% of people experience impostor syndrome at some point in their lives—a feeling of inadequacy and anxiety about perceived flaws. In this episode, Anne and Frances break down exactly what impostor syndrome is, why we tell ourselves stories that distort reality, and how to break free from these harmful thought patterns. They also introduce so…
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Practicing Forgiveness Letting Go:. Healing Journey.
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Episode Description:. Delve into the transformative power of forgiveness in overcoming depression as we explore practical strategies for letting go of resentment on Depression Diet Starve the Sadness, Feed the Soul. Discover how releasing anger can lead to self-healing and personal growth, and learn valuable techniques to foster inner peace. Key Ta…
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This revolutionary moment in space exploration | Chris Hadfield
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What does it feel like to see Earth from outer space and imagine humanity's next steps? Astronaut Chris Hadfield, who has flown two Space Shuttle missions and served as commander of the International Space Station, explores the recent leaps in space exploration. From the thrills and risks of commercial space travel to collaborating as a species to …
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Neuroscientist Claims You Have NO Free Will… But Here’s What He’s Missing
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Welcome to the Craig Beck 'The Deeper Truth' Channel Neuroscientist Claims You Have NO Free Will… But Here’s What He’s Missing Craig Beck is an author, speaker, and spiritual explorer whose work dives into life’s deepest questions: Who am I really? Why am I here? What happens when I die? Best known for his transformational teachings on consciousnes…
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Cultivating a Nurturing Environment for Mental Wellness
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Episode Description:. Discover practical strategies to create a sanctuary within your mind in this transformative episode of Depression Diet Starve the Sadness, Feed the Soul. Learn how to nurture your thoughts and emotions with self-compassion and understanding, fostering emotional well-being. Key Takeaways:.- Identify triggers and develop coping …
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Is the AI bubble about to burst? | Henrik Zeberg
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We are living through what may be the largest economic bubble in history, spanning AI, cryptocurrency and tech company stocks, says financial analyst Henrik Zeberg. He explores why the current AI-crypto bubble mirrors the great economic frenzies of the past, revealing the psychological forces behind them — and why it looks like we're repeating the …
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How Did Ancient Humans Use The Acoustics Of Spaces Like Caves?
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The sound of a choir performing in a cathedral is iconic for a reason. It’s this beautiful human experience: being side-by-side with other people, feeling the sound vibrate through you, reverberating around the space. But how long has that been a part of our culture? And what role did sound play in the lives of people who lived during the Ice Age o…
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The One Thing Everyone Thinks They Can’t Afford… Until They Try It : 1379
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If you want more time, better energy, and a calmer mind, this episode gives you a blueprint for achieving it. Host Dave Asprey talks with entrepreneur Jonathan Swanson, who explains how delegation functions as a powerful form of biohacking that frees cognitive load, improves sleep quality, protects your mitochondria from chronic stress, and opens s…
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Episode 510: Layne Norton, PhD: The Best Diet to Follow + Is Diet Coke Actually Bad For You
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Ever wondered which diet actually works? Or if artificial sweeteners are as dangerous as the internet makes them sound? In this Fitness Friday episode, I sat down with nutrition expert Dr. Layne Norton to cut through the diet noise. We break down why personalization beats every trend, what the research really says about diet soda and sweeteners, an…
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Western States, Blood Flow Restriction and Formula 1 Aid Stations - Pro Trailrunner Dan Jones
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In a huge episode, we discuss Courtney Dauwalter’s marathon efforts as well as Valencia marathon. Additionally we discuss rule changes and proposed rule changes in long jump and from FIFA. We also talk about a new sponsor for Hyrox and the implications of it as well as the IM 70.2 women’s WR being broken and why triathletes taking ‘gap years’ is he…
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Are you trying to become someone others genuinely admire and look up to? In today’s episode, I break down what real respect is built on and why it starts in the shadows long before anyone is watching. I’ll show you how to become the kind of person you yourself look up to, what self-respect really looks like, and four daily actions that will transfo…
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How to Cut Sugar by 78% in 30 Days. Sugar is hijacking your brain — but you can take control back faster than you think.Most people want to quit sugar… but at 3 p.m., stressed and tired, the biscuits in the break room somehow win. In this episode, addiction specialist and lifestyle medicine practitioner Dr. Fergal Armstrong reveals why your willpow…
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Experimenting on Children: The Morality of Puberty Blockers | Clare Page
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In this hard-hitting episode of British Thought Leaders, parent and campaigner Clare Page tells Lee Hall that the Cass Review gave false hope to those who oppose medicating children with puberty blockers–and is now being used as a springboard for their return. We discuss the government’s rapid backtracking, the ethical red flags around these new tr…
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Conquering Self-Doubt Imposter Syndrome:. Empower Your Soul
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Episode Description:. Discover effective strategies to conquer self-doubt and imposter syndrome in this transformative episode of Depression Diet Starve the Sadness, Feed the Soul. Unravel practical tips on how to silence that inner critic, boost confidence, and embrace your true potential. Key Takeaways:. - Identify the roots of self-doubt and imp…
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Episode 15: Life is Like a Bowl of Spaghetti
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In this heartfelt clip, Annie opens up about the complexities of navigating family dynamics and emotions following a period of personal struggle. She reflects on the challenges of explaining the current state of her world, particularly the grief and trauma that don't have finality. Annie shares the difficulties of making decisions that impact her c…
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The question that saved my company from bankruptcy | Sharon Price John
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Everything successful starts with heart — even the most pragmatic business plan, says Sharon Price John, CEO of Build-A-Bear. She shares how she led a purpose-centered approach to save the beloved teddy bear company from bankruptcy and get it back to global profitability, all by asking one powerful question. Hosted on Acast. See acast.com/privacy f…
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What if your brain didn’t have to sprint for worth every day? We explore a gentler path: a two‑minute practice of letting God hug you—no striving, no checklists, just safety, breath, and the steady sense that you are loved because you exist. I share a candid moment from therapy that reframed how I think about value, productivity, and love. We talk …
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What The Sounds Of Melting Glaciers Can Tell Us
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As the planet warms, the world’s glaciers are melting faster than snow can replenish the ice. That has implications for sea level rise, ocean currents, and global weather patterns. But collecting data at the edge of a melting glacier can be risky. Glaciologist Erin Pettit and her colleagues are listening to the sounds melting glaciers make—from the…
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1
#132 - Planning For An Easier Year Next Year
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Be honest — have you ever ended a year thinking, "Next year has to be better than this one"? You start every January with the best intentions. You tell yourself you'll be more organized, more productive, less stressed… maybe even carve out a little more time for yourself. But then tax season rolls in, deadlines pile up, and before you know it, you'…
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Why Post-Surgery Delirium Predicts Dementia—and How to Prevent It With Dr. Leah Acker
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Why do some people stay mentally sharp after surgery while others decline even when their brains look identical on scans? In this episode, I explore one of the biggest mysteries in brain health: why two people with the same MRI, the same amyloid burden, and the same risk factors can age so differently. My guest, Dr. Leah Acker, a Harvard-MIT–traine…
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Resilience and Recovery with Olympic Skier Colby Stevenson
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In this episode of the Brain and Life podcast, co-host Dr. Katy Peters is joined by Olympian Colby Stevenson, who shares his incredible journey as a freestyle skier. Colby discusses his passion for skiing, the challenges he faced after a serious car crash and traumatic brain injury (TBI), and how he overcame adversity through hard work, a positive …
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How To Sculpt a Perfect Jawline WITHOUT Surgery : 1378
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Your jaw influences far more than your face. This episode shows you how jaw strength shapes cognition, posture, airway health, sleep, metabolism, and overall human performance. You will learn how targeted jaw training increases cranial blood flow, improves neuromuscular coordination, strengthens airway stability, and stimulates facial muscles that …
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What if you could stay calm no matter what life throws your way? In this episode, I break down why you lose control even when you know better and how to retrain your nervous system to stay grounded. You’ll learn how past programming shapes your reactions, why your amygdala hijacks your logic, and the simple tools I use to return to center fast. Hig…
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The Polymathic Poet Who Taught Himself "Impossible" Skills
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What happens when a poet becomes a polymath? Discover the lessons of Christian Bök's The Xenotext and how to master "impossible" skills.
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Protect Your Teen from the Spiritual and Physical Crisis of Smartphones and Social Media | The Holistic Kids
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Three out of four teens are battling depression and anxiety, and one in three preteen girls has seriously considered suicide. The phones in their hands aren't just distracting them; they're rewiring their brains, stealing their sleep, and erasing their sense of purpose. In this episode, I sit down with Abdullah, Zain, Emaad, and Qasim Ansari from t…
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What Really Happens When You Die: Near-Death Experiences Decoded
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Welcome to the Craig Beck 'The Deeper Truth' Channel What Really Happens When You Die: Near-Death Experiences Decoded Craig Beck is an author, speaker, and spiritual explorer whose work dives into life’s deepest questions: Who am I really? Why am I here? What happens when I die? Best known for his transformational teachings on consciousness, divini…
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Eliza Filby: Hard Work Is a Lie, This Is What Rich People Never Tell You
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We were all told the same story. Work hard, get an education, and the world will reward you. Dr. Eliza Filby joins us to explain why that story has quietly collapsed, and why inheritance, family money, and generational wealth now shape your future more than anything you do on your own. This episode breaks down the truth about the great wealth trans…
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Boost Mental Health:. Play Creativity for Depression Diet
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Episode Description:.In this enlightening episode of Depression Diet Starve the Sadness, Feed the Soul, we delve deep into the transformative power of play and creativity in enhancing mental wellbeing. Explore practical tips on incorporating fun activities and creative outlets to stimulate your mind, boost mood, and alleviate stress. Key Takeaways:…
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