Serving up the Gen Z input on life that we all demand.
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Help Me GEN Z Podcasts
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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HELLO, Gorgeous. Welcome to The Women On Top — the mentorship podcast you’ve always wanted, designed by women, for women. Here, we’re not about competition; we’re about collaboration. This is where female leaders, rising disruptors, and bold changemakers pull back the curtain and share the lessons, the failures, and the breakthroughs that shaped them. Think unfiltered wisdom, candid conversations, and the kind of advice you’d only get if you were sitting across from them over coffee—or champ ...
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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
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Welcome to The Level Up Podcast with Paul Alex, where real stories fuel real success. I’m Paul Alex, ex-Detective turned 8-figure entrepreneur. After leaving law enforcement, I built multiple businesses helping everyday people create residual income and freedom on their own terms. This podcast isn’t just talk, it’s your weekly dose of mindset, money, and mission-driven motivation. Whether you’re still working your 9-5 or building your first business, every episode is designed to help you sta ...
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Get tuned into the First State of Mind
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I’m Liz Reed, a licensed psychotherapist, author, and chef. I have a long history of working in addiction and the mental health field. From addiction facilities to psychiatric units and private practice. I’m also in recovery from alcohol for the past 20 years. Liz Life Guru is a podcast designed to help people with mental health and addiction issues. This is an action-oriented show that helps the listener understand the dynamics of their issues. This is achieved through education, personal e ...
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Do you want actionable advice from the best and brightest eCommerce & D2C professionals? Customers Who Click presents D2C eCommerce specific advice to keep your customers clicking. In each episode, you’ll learn from experts sharing tools, success stories and insights on how to grow your eCommerce business. Will Laurenson interviews marketing leaders, from companies such as Fiverr, Virgin Pure, and Jellyfish Group, to help you understand the complete customer journey, their expectations and w ...
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Get help answering some of life’s most challenging questions with Let’s Get Real with Stephen Jones. This @scripturecentralofficial original series offers practical insights and ways to navigate life’s challenges and heaviest questions through the lens of the Gospel of Jesus Christ. The show covers various topics, from life skills, personal development, Church history/culture, service, and personal relationships, all through the lens of the Gospel of Jesus Christ.
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Business owner and mom to Gen Z kids on a mission to make sure they get hired and become financially independent as soon as possible. If you’re a parent wanting to get your kids hired or a new job seeker desperately trying to get hired this show is for you and I’m so glad you’re here! Click the link below to get my FREE Job Seeker Starter Kit that I meticulously created for first-time job seekers to help set you on a path to success: https://ultimate-resume-academy.ck.page/60ec30f9a4 And...Y ...
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I'm a board certified Emergency Medicine physician and would like to share my expertise to help connect healthcare with the real world. One focus I have is the constant fight against misinformation. Join me for quick hitting and trending topics in healthcare to get the real story. A true inside look into healthcare. This podcast, social media content, and website contains the opinions of Dr. John Parente. It does not represent the opinions or interests of any corporations or hospitals for wh ...
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This podcast is not a career podcast, a life coaching podcast, or a self help podcast. This podcast is about you! The purpose of the podcast is to highlight and share life experiences that individuals have, to collectively learn from mistakes and growtogether. By being a guest, you are making a difference in the world, even if its 1 person. If you want to share your story, please get in touch!Contact me here: [email protected]
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The Disruptive Successor Show is a podcast for next-generation leaders in family businesses and entrepreneurs who want to disrupt the status quo to grow their business and take it to the next level. We all know that what got us here isn’t going to get us there. If you are taking control over your family’s business or trying to get your business to the next level, you will need inspiration, advice and resources to help you create a massive impact. Listeners of my show include not only the mil ...
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Let’s be real - most personal finance content is either out of touch or just plain boring. You don’t need advice from someone on a £300k salary telling you to "just stop buying coffee." You need real stories from real people who’ve turned their financial situation around - and that’s exactly what this podcast is about. I paid off £11,000 of debt in 10 months, started investing, and took control of my money. Now, I’m bringing you the stories of others who’ve done the same - whether they’re cl ...
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Call Her Boss | Women Helping Women Thrive in Business, Family & Life
Elizabeth Ackerson, ARNP
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Welcome to Call Her Boss, the podcast designed for women who are ready to build their dream life but find themselves battling imposter syndrome, constant overwhelm, and unsure of where to start. I’m your host, Elizabeth Ackerson, CEO, small business owner, board certified nurse practitioner, national speaker, ADHD survivor and thriver and mother of 3. Five years ago, with a big dream and a little bit of delusion I left a 6-figure corporate job and founded a business betting on myself. With a ...
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Welcome to the essential podcast for anyone in their 30s, 40s, 50s and beyond who's ready to drink differently. While Gen Z gets all the headlines for being sober curious, let’s not forget that the real moderation revolution is happening in midlife – and this is your space to explore it without judgment, pressure, or expectation. Join me to discover the people, places and brands making it easier than ever to live a life less intoxicated, whether that's for tonight, this week, or forever. I g ...
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Welcome to the Golf Psycho Podcast – the ultimate golf mental game podcast for players who want to dominate the course and master their mind. I’m Carlos Benavidez – a lifelong golfer with over 30 years on the course and 15+ years of experience in human behavior and habit change. Once a total headcase on the green (think Tin Cup!), I completely transformed my mental game with the help of my brilliant wife Laurie, a pediatric occupational therapist and wellness coach. Together, we created a on ...
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Your beacon of light in a gloomy environment, The Biofriendly Podcast is 3x International award-winning educational series! Hosted by Noel Carroll and Jacob Givens. Episodes air every Friday. Check out www.biofriendlyplanet.com
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What do two Catholic men who believe in God and love the Church sound like when they have a conversation? Listen to ‘”A New York Catholic Conversation” to hear for yourself. For several years every Thursday morning, Frank Alagia and Deacon John Catalano would have breakfast after the 7am Mass at St. Patrick’s Cathedral, and they would talk about things they cared about; the daily Gospel message, the Sacraments, Holy Days, forgiveness, and any number of topics of interest to Catholic people. ...
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Welcome to Midlife Redefined with me, Ingrid Marsh, The Badass Gal. I’m a SoulRocker and have always had a fire inside my belly. However, like many, I saw it dwindle while raising my family. Once I packed my son off to uni, I became passionate about getting my life back. I set out to transform both my health and career. I became an actor and, in just a couple of years, appeared in films alongside James Bond actor Colin Salmon and comedienne James Walsh, featured in Billboard Campaigns, as we ...
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Conversations of Verdel Jones - Overview Welcome to Conversations with Verdel Jones! This channel is your go-to destination for powerful conversations that turn passion into reality. Each episode features insightful discussions with inspiring guests, offering practical advice, actionable insights, and real-world strategies to help you take the next step toward achieving your goals. Whether you're a creative entrepreneur, a professional navigating career changes, or someone seeking personal g ...
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The Unplanned Joyful Life - Gain Confidence, Navigate Adversity, Live Purposefully, Engage your Christian Faith, Catholic Church
Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Children’s Published Book Author,
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Ranked top 5% globally Are you a successful and well-rounded individual, but are lacking spiritual fulfillment in your life? Do you consider yourself to be Christian, and grew up Catholic, but your family never really practiced? And, maybe they did. But, as an adult, you have become totally withdrawn from the Church? Have you experienced trials and tribulations and have sought out answers except for the Faith? But, you would like to learn more to see if the Catholic faith is a path you'd lik ...
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Scaling too soon can sink you. Holding on too long can drain you. In this episode of The Level Up Podcast w/ Paul Alex, learn how to spot the signs that tell you whether to double down—or walk away. Paul shares a powerful story from his early ATM business where pride kept him stuck in a losing location. Once he finally bailed and shifted resources …
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Why Sacrifice Today Guarantees Freedom Tomorrow
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Freedom isn’t free—it’s earned through sacrifice. In this episode of The Level Up Podcast w/ Paul Alex, discover why saying “no” to short-term comfort is the fastest way to unlock long-term freedom. From working long nights in law enforcement while building his first ATM route, Paul shares how small sacrifices—waking up early, skipping distractions…
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Price doesn’t win customers for life—trust does. In this episode of The Level Up Podcast w/ Paul Alex, you’ll learn the simple but powerful secret that turns first-time buyers into lifelong clients: consistency. From his days in law enforcement to building seven-figure businesses, Paul shares how small, steady actions—like keeping promises and show…
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🏆 Winning once is great—but the real power lies in multiplying that win into unstoppable momentum. In this episode of The Level Up Podcast, Paul Alex shares how he unlocked the secret to compound success by transforming one breakthrough into a series of thriving ventures. From scaling his businesses to making the bold transition from law enforcemen…
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Listen to the full show or individual segments:By Delaware Public Media
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Jake Goodyear: How Gen Z Can Crush Sales and Beat the Odds
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At just 19 years old, Jake Goodyear has already proven that age is no barrier to success. From overcoming social anxiety and door-to-door rejection to scaling his life insurance business to $100K in revenue within five months, Jake’s story is the ultimate blueprint for Gen Z entrepreneurs who refuse to settle for average. In this episode of The Lev…
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Mid-Atlantic hydrogen hub survives new Trump cuts for now but outlook still uncertain
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It’s been almost two years since the Biden Administration announced the Mid-Atlantic Clean Hydrogen Hub or MACH2 was among a series of “hydrogen hubs” selected to receive substantial federal grants to jump-start the hydrogen fuel industry – and that Delaware would be a part of MACH2.Since then, little visible progress has been made with MACH2. That…
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History Matters: Fort Miles lecture series
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Fort Miles has long been a former military installation turned museum, seeking to explore the history of the defense of Delaware’s coast and the role of Fort Miles during the Cold War that followed.The Fort Miles Historical Association continues that work with the 2025-2026 season of its lecture series.The five-part series will primarily focus on t…
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Arts Playlist: Piffaro's 'Tools of the Trade'
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Piffaro, a professional musical ensemble specializing in the music of the Renaissance performed on historically-accurate instruments, returns to Wilmington next weekend for a concert called "Tools of the Trade."The performance highlights historical musical instruments and how they evolved into their modern counterparts.And on this edition of Arts P…
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Enlighten Me: Univ. of Delaware Women's Hockey debuts
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The University of Delaware's women's ice hockey team recently made its debut.Almost two years after the announcement of UD would add women’s hockey as a varsity sport, the Blue Hen women's ice hockey team recently hit the ice for the first time at Fred Rust Ice Arena in Newark with two losses to Long Island University.In this edition of Enlighten M…
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The Blueprint for Developing Entrepreneurial Teams
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🚀 Scaling a business takes more than great leadership—it takes a team that thinks, acts, and executes like entrepreneurs. In this episode of The Level Up Podcast, Paul Alex reveals the blueprint for developing entrepreneurial teams that go beyond just “doing their jobs.” From hiring with the right mindset to fostering autonomy and ownership, Paul s…
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PATIENCE. It’s called a Virtue, but it’s a tough one to develop. And yet, once acquired and nurtured, patience is a path to a more prayerful and peaceful life. Join the conversation: [email protected] anewyorkcatholicconversation
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Recreational ketamine use is on the rise. But why are some people using it to dissociate in the club? Ketamine – a dissociative anesthetic – is illegal without a prescription and can potentially be harmful. Yet, it has had a massive rise in recreational use over the past decade. One study found that use increased by 81.8% from 2015 to 2019 and rose…
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Why “Boring” Businesses Build Generational Wealth
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Everyone’s chasing the next flashy trend—crypto, dropshipping, shiny apps—but here’s the truth: the entrepreneurs stacking real wealth aren’t chasing hype. They’re building boring businesses that print money on autopilot. In this episode of The Level Up Podcast w/ Paul Alex, we break down why industries like ATMs, credit card processing, laundromat…
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Douglas James: The Navy Veteran Who Built Schools, Saved Lives & Revolutionized Sales
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From Navy hospital corpsman to 9-figure entrepreneur, Douglas James has lived a journey of discipline, sacrifice, and transformation. In this episode, Paul Alex sits down with Douglas to uncover how he went from serving his country to building schools for underprivileged kids, saving lives through charitable missions, and ultimately revolutionizing…
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President Nelson Personally Prayed for Me: Here's What He Said | Sister Elaine Dalton E0043
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What’s it really like to observe a prophet of God receiving revelation? In this powerful episode, former Young Women General President Elaine S. Dalton shares her deeply personal experiences with President Russell M. Nelson. She shares her personal glimpse into the heart of a prophet. She recalls the piercing blue eyes that seemed to see straight t…
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Why Great Businesses Prioritize Clarity Over Speed
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Everyone wants to move fast. 🚀 But here’s the truth: speed without clarity leads to chaos. In this episode of The Level Up Podcast w/ Paul Alex, we break down why the most successful businesses don’t just chase speed—they prioritize clarity first. You’ll discover: 🔑 Why moving fast in the wrong direction costs more than slowing down to get clear 🏗️…
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Why Pre-Orders Are a Core Strategy at Mous
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If you're in ecommerce download your free podcast bonuses. - Follow Emma on LinkedIn - Follow Will Laurenson on LinkedIn - Check out Mous - Check out Customers Who Click Check out our 5 most downloaded episodes: 1. Balancing Acquisition and Retention in Ecommerce 2. Quick Product Validation and Flexibility: The Advantages of Owning Manufacturing 3.…
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How to Identify and Fire Toxic Clients Without Hurting Your Business
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Not every dollar is worth it. 🚫💸 In this episode of The Level Up Podcast w/ Paul Alex, we dive into one of the toughest but most important skills in entrepreneurship—spotting and cutting off toxic clients. You’ll learn: 🚩 Red flags to watch for in toxic clients (constant complaints, low respect, energy drainers) 🛑 Why holding on to the wrong client…
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Extreme Ownership: The Leadership Skill That Builds Unstoppable Teams
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What separates real leaders from people just playing the part? Extreme ownership. 💯 In this episode of The Level Up Podcast w/ Paul Alex, you’ll discover: 🔑 Why finger-pointing destroys leadership and accountability 🚀 How extreme ownership builds trust and high-performing teams 👀 Why taking responsibility (even for things “not your fault”) makes yo…
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The One Skill Every Millionaire Masters: Sales
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Every millionaire, every real entrepreneur, has mastered one thing—and it’s not coding, investing, or some secret hack. It’s sales. 💰 In this episode of The Level Up Podcast w/ Paul Alex, you’ll discover: 🔑 Why sales is the #1 skill that determines your income 🗣️ How to sell ideas, vision, products—and most importantly, yourself 🚀 Why mastering sal…
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At what age did you have a fully formed political perspective? Did tens of thousands of people listen to you? Well, teens today are more influential than ever. From Charlie Kirk to Greta Thunberg, teenagers and children have long had political influence. But what’s new is that teenagers are creating their own media ecosystem for teenagers, by teena…
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113: Thinking of Doing Sober October? There's a Better Way
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With Sober October starting today, I'm exploring when (and if) you should take a break from alcohol. Why designated challenges like Dry January and Sober October get criticism, particularly when people restrict their entire social life and end up miserable, and share what actually makes these alcohol-free breaks successful. The truth? There's never…
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Ryder Cup 2025: Mental Game Under Fire — How Europe Held Firm & What You Can Learn | Ep 10
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n this episode of Golf Psycho, Carlos (golf mental game coach) and Laurie (occupational therapist co-host) dissect the psychological battle that raged behind the scenes at the 2025 Ryder Cup. With hostility, heckling, and poor crowd behavior making front page headlines, we dig into: Which players showed mental steel (and when) How Europe's team see…
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Overthinking kills more dreams than failure ever will. The truth? Overthinking is just fear dressed up as “planning.” And in business, speed will always beat perfection. In this episode of The Level Up Podcast w/ Paul Alex, you’ll learn: 🛑 Why overthinking is really just disguised fear ⚡ How taking small actions builds momentum and kills doubt 💡 Wh…
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What Really Happened Before Pres. Nelson Announced Temples | Elder Larry Y. Wilson E0042
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Among many other things, President Nelson forever transformed the way we see temples. But what happens before temples are announced? Former Executive Director of the Temple Department, Elder Larry Y. Willson shares remarkable behind-the-scenes experiences of working closely with President Russell M. Nelson. Elder Wilson recounts the pivotal moment …
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The #1 Tax Mistake That Bankrupts Entrepreneurs—Claudia Moncarz Explains How to Avoid It
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In this episode of The Level Up Podcast w/ Paul Alex, we sit down with powerhouse tax attorney Claudia Moncarz (@askthetaxattorney) to uncover the #1 tax mistake that bankrupts entrepreneurs—and, more importantly, how to avoid it. With over two decades of experience helping business owners navigate the IRS, Claudia reveals practical strategies to p…
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Even if you have not been 22 with an abusive ex-boyfriend, broke, homesick, and friendless in a new city, you have, at one point or another, felt like today’s texter – certain that you are alone and forever lost in uncontrollable chaos. Nora’s here to remind you that we are not the worst thing that happened to us. We are not our mistakes. We are in…
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#113 Are you a Millennial or Gen Z who has stepped away from the Catholic Faith? Meet Mallory Smyth; Wife, Mom, Author, Speaker and Practicing Catholic.
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo speaks with Mallory Smyth. Mallory is a wife, mom, author, speaker and practicing Catholic. She stepped away from her Catholic Faith prior to leaving for College. A few years later, she felt the weight of the world on her shoulders. And after much research, reflection and prayer,…
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Why Great Entrepreneurs Simplify Instead of Complicate
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Most entrepreneurs stay stuck because they overcomplicate everything. The truth? Success comes from cutting the noise and focusing only on what drives results. Great entrepreneurs don’t build complex systems—they simplify. In this episode of The Level Up Podcast w/ Paul Alex, you’ll discover: 🧩 Why complexity slows growth and creates unnecessary bo…
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How to Achieve Exponential Growth Without Burnout
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Most entrepreneurs think scaling means working harder, sacrificing sleep, and running themselves into the ground. But here’s the truth—real growth isn’t about doing more, it’s about doing the right things without burning out. In this episode of The Level Up Podcast w/ Paul Alex, you’ll learn: 🚀 Why focusing on high-impact actions creates faster res…
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The Power of Creating an Unforgettable First Impression
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You never get a second chance to make a first impression—and in business, that first impression can open doors or shut them forever. Whether you’re pitching a client, closing a deal, or networking at the highest level, how you show up in the first few seconds determines everything. In this episode of The Level Up Podcast w/ Paul Alex, you’ll discov…
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One of the biggest roadblocks to scaling your business isn’t lack of talent, money, or opportunity—it’s YOU. Most entrepreneurs fail at delegating because they don’t trust anyone else to do the job. But here’s the truth: if you don’t learn to let go, you’ll stay stuck forever. In this episode of The Level Up Podcast w/ Paul Alex, you’ll discover: 🚀…
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Overwhelmed or Overstimulated? Thriving in a World of Endless Dopamine Hits
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n this episode of 'Call Her Boss', we dive into the universal experience of feeling overwhelmed and overstimulated. Our host explores the science behind this phenomenon, focusing on the role of dopamine, the brain's primary reward neurotransmitter. Learn how today's environment of constant digital stimulation affects our mental health, sleep, and c…
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How AI impacts the environment (and your energy bill)
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AI is the future, but how is its infrastructure impacting your air, water, and utilities bills today? You asked, and Brittany delivered. Many of you wrote in asking about artificial intelligence’s environmental impact. Brittany and Evan Halper, a business and energy reporter for The Washington Post, answer your questions and so much more. Like, is …
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Most people quit the moment business gets hard. They start strong, hit their first roadblock, and fold. That’s why they stay stuck. The truth? Winners never stop. They push through obstacles, rejection, and doubt—because being unstoppable isn’t about talent, it’s about relentless consistency. In this episode of The Level Up Podcast w/ Paul Alex, yo…
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Motivation is overrated. It’s inconsistent, unreliable, and disappears the moment things get tough. If you’re relying on motivation to build your business or chase your goals, you’re already setting yourself up to fail. In this episode of The Level Up Podcast w/ Paul Alex, you’ll discover: 💪 Why discipline—not motivation—is the true foundation of s…
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Most people chase the same trends, follow the crowd, and miss the biggest opportunities hiding in plain sight. The truth? The real money isn’t where everyone else is looking—it’s in the overlooked gaps. In this episode of The Level Up Podcast w/ Paul Alex, you’ll discover: 🔍 Why chasing crowded markets kills your chances of domination 💡 How listeni…
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Why Your Business Needs Less Strategy and More Execution
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Too many entrepreneurs get stuck in planning mode—spending weeks tweaking logos, perfecting websites, and overthinking strategy. The truth? You don’t have a strategy problem—you have an execution problem. In this episode of The Level Up Podcast w/ Paul Alex, you’ll learn: ⚡ Why perfection is the enemy of progress and kills momentum 🚀 How execution …
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Most people will never achieve financial freedom—not because they aren’t capable, but because they don’t understand the real rules of wealth. Financial independence isn’t about how much you make—it’s about how much you keep and where you put it. In this episode of The Level Up Podcast w/ Paul Alex, you’ll learn: 💰 Why cash flow is king and the true…
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Most businesses don’t fail because of lack of talent—they fail because of weak leadership. If your team isn’t executing at the highest level, the responsibility falls on you as the leader. In this episode of The Level Up Podcast w/ Paul Alex, you’ll discover: 💡 Why leading by example sets the tone for flawless execution 📌 The power of clarity—how t…
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Laur Elle: The Making of an Indie Pop Star - From Poetry Writing to Performing for Thousands
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Meet Laur Elle — a rising indie-pop voice blending airy vocals, vivid storytelling, and lush soundscapes that invite listeners into a world of pure escapism. What began with poems turned into songs, what started as open mics became a passion, and soon Laur Elle found herself in studios co-writing and shaping a sound that bridges the intimacy of a s…
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Becoming a Capital King: Brad Blazar’s Blueprint to Scale Any Business Fast
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What does it take to become a Capital King? In this episode of The Level Up Podcast w/ Paul Alex, legendary capital raiser Brad Blazar (@bradblazar) breaks down his proven blueprint to scale any business fast. With over $2 billion raised in capital, Brad reveals insider strategies entrepreneurs can use to secure funding, build investor confidence, …
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Stop Front 9 Blow-Ups: Golf Mental Game Tips to Save Your Round | Ep. 9
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Struggling with blow-ups on the front 9? You’re not alone. In this episode of Golf Psycho, Golf Mental Game Coach Carlos and Occupational Therapist Laurie break down why golfers fall apart early in the round — and how to turn things around before it’s too late. We cover: ⛳ The mindset mistakes that sabotage your front 9 🧠 How to reset your mental g…
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Federal SNAP changes are imminent. Here’s what that means for food access and Delaware’s budget crunch.
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Federal funding cuts are impacting states to varying degrees across the nation, particularly with unprecedented changes to Medicaid and the Supplemental Nutrition Assistance Program known as SNAP.These changes were outlined within President Donald Trump’s tax and spending package known as the ‘One Big Beautiful Act,’ which for the first time ever w…
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'It's a big mission': Black Mothers in Power to bring Maternal Care Center to Wilmington
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The U.S. is one of only seven countries to see a significant increase in maternal mortality rates in 2023, according to the World Health Organization.The U.S. sees steeper rates than any other high-income country, and maternal and infant mortality risks spike further in Black community.Delaware was among seven states with the lowest maternal mortal…
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Arts Playlist: Mezzazine Gallery features Paula Brown
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The Division of the Arts' Mezzanine Gallery in Wilmington continues to spotlight the work of Delaware artists with an exhibition this month by Paula Brown.Brown is a relatively recent arrival to the First State, spending much of her life on the West Coast. Her work - much of it impressionistic landscapes and seascapes - shows off her adeptness with…
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Enlighten Me: New living shoreline seeks to protect Thompson Island
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Work is underway on the Thompson Island living shoreline project in Rehoboth Beach.The project on a part of Delaware Seashore State Park offers a large scale, nature-based engineering solution to protect the island's shoreline while enhancing the aquatic environment around the island.For this edition of Enlighten Me, Delaware Public Media's Joe Iri…
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Listen to the full show or individual segments:By Delaware Public Media
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