This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Help From Future Self Podcasts

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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
Time management consultant Helene Segura brings you a variety of recommendations on the mindset, strategies and tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there’s no set format. These are recordings of thoughts, recommendations and interviews – all designed to help ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Help From Future Self: A Conversational KeyForge Podcast by and for KeyForge Friends! We are an upbeat team that loves the game of KeyForge. We love it so much that we meet every week to have a discussion about this great game by Ghost Galaxy. If you are looking for some positive insight and enthusiasm based around this card game, then look no further! Sydnie, Devin, Liam, and Blake are here to deliver an entertaining and energetic perspective on the procedurally generated card game called K ...
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Peace, plants & performance.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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welcome to the archive. it's time to love yourself more.
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Each episode, we highlight world-class leaders and solopreneurs to learn how they started, along with the tools, habits, and routines they employ to lead and grow impact. We dive deep on strategy, hacks, and more to provide you with tactical advice you can use in your Career.
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Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after div ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
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Self Talk With Dr. Ray Self addresses tough issues with real answers. Each episode will help listeners walk in purpose and find healing for broken places. Dr. Ray Self will teach you to hear God's voice and understand His word with practical life-changing applications. Dr. Self, known for his humor and wisdom, is the president of the International College of Ministry and a professional counselor and conference speaker. Experience personal freedom and fulfillment today!
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Living with cystic fibrosis: the challenges and triumphs along the way. Live-Breathe-Inspire
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Welcome to your next Million Dollar Decision. On The Hello Seven Podcast, Rachel Rodgers breaks down the steps for diverse entrepreneurs to scale their businesses and build generational wealth. Rachel is a wife, mama, and CEO of an 8-figure business on a mission to close the wealth gap… for good. She advocates for a fresh, equitable perspective surrounding wealth in her books: “We Should All Be Millionaires,” “Million Dollar Action,” and the upcoming “Future Millionaire” for young adults. Tu ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Welcome to my weekly Monday Motivation podcasts! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self will thank you for... then these podcasts are FOR YOU! I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your S ...
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True accounting of a Nanny turned Mystic. Created and shared to help others embrace The Way and nurture their spiritual self
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Push For More! Empowering and inspiring stories of women who are truly Pushy Broads. Women who stand up for who they are and push for more.
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We find experts in future-building and kindness to mine their expertise on how we can all participate in building the future we want to live in, one kind act at a time. Along with great conversations, we also include kindness challenges each week, and current positive depictions of the future of humanity in art, literature, film, and media.
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Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.
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No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way. Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process. Hosted by Talia Koren, this show dives i ...
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CarCast is twice weekly automotive podcast hosted by Matt “The Motorator” D’Andria, former NFL and WWE superstar, Bill Goldberg, and Vice President Editorial & Editor-in-Chief at Edmunds.com, Alistair Weaver. CarCast explores all aspects of the automotive space from the performance aftermarket to new car buying and the future of the automotive industry. The guys answer your questions, offer advice and feature guests from the automotive industry and celebrity car enthusiasts.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
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I'm Andy - I went from depressed & suicidal to living a live of abundance & joy. If I can do it, you sure as hell can too. I went from depressed, suicidal, obese & alone to a life full of friends & love, having plenty of wild sexual adventures, 3somes and more, making 5-figures a month from my coaching, helping other men and women live a life that's true to themselves, & living my own abundant & peaceful life I'm incredibly grateful for. Best of all, this community - you guys and gals - have ...
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You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
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Reimagining Love with Dr. Alexandra Solomon is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives us the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring conversations with notable guests from the worlds of therapy, academia, and pop culture.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
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A podcast dedicated to inspiring you on your journey to holistic wellbeing and body wellness. Join Meaghan as she shares practical tips, motivational insights, and empowering stories to help you break free from diet culture, trust your body, and embrace health from the inside out. If you suffer with negative self-talk, body image issues or yo-yo dieting, you may find the podcast helpful!
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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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Hello and welcome to The Other Way, a women's lifestyle podcast that explores uncommon, unconventional, or alternative approaches in life, health, spirituality, and work. Here, you can expect real, raw conversations with founders, researchers, trailblazers, experts in medicine, spiritual teachers, and all-around inspiring humans on the journey of doing things our way. It may not be “the way,” but it is the other way. So, if you’re like us and feel called to listen to that deeper voice - you’ ...
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This week, Devin, Liam, and Blake talk about PV through the lens of the conclusion of Blake's PV gamefound gold fishbowl tourney where 18 decks were played 2LO to one winner. If you wish to donate to HFFS here is our Patreon link: https://www.patreon.com/hffspodcast • Please subscribe if you enjoyed this episode, leave a review on Apple with your t…
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When you expect something will happen, it's more likely to. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
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Future Visions by Edward Hoffman (Heroic Wisdom Daily)
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1:32Today’s wisdom comes from Future Visions by Edward Hoffman. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every Philosopher’s Note. Daily ins…
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Most of us dream about superpowers that would save us time and energy - the ability to be in multiple places at once, to control outcomes, or to accomplish more with less effort. But this desire reveals something deeper about our human nature: we're designed to make an impact. Tune in this week for a replay episode where you’ll learn practical ways…
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Reclaim Your Courage: Kindness & Self-Forgiveness with Brendan Bernat
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41:06In this episode of Our Future is Kind Podcast, Michael Neece welcomes Brendan Bernat, a program manager, writer, speaker, and financial association professional with over two decades of experience. Brendan shares his heartfelt insights on kindness, leadership, and the courage it takes to build better workplaces and communities. He reflects on his j…
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BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570
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22:38The summer months have a different flavour and feel to the other months of the year; there’s something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes in our life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart…
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Season 12, Episode 4: How To Grow From Stress to Success, and Frustration to Freedom (with Gary Miles)
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28:17The path to a fulfilling legal career doesn’t have to be paved with burnout. In this episode, longtime trial lawyer turned coach Gary Miles joins Olga Mack to discuss how lawyers can transform stress into success and frustration into freedom. With over 45 years of legal experience, Gary shares practical tools and mindset shifts to help legal profes…
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Have you ever found yourself in a situation where you say one thing to someone you care about, but they hear something completely different? It can be incredibly frustrating and lead to significant strife, conflict, and hurt feelings. Why do words get twisted between the speaker and the listener? There’s a spirit known as Leviathan—a demonic spirit…
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The Z’s WARNING for 2025: ‘Stop Doing This NOW!’ Lee Harris Channeling the Z's
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1:29:46The Z’s say 2025 is the ‘year of ignition’—but what does that MEAN for you? Lee Harris channels urgent guidance about the precipice we’re on, how to align with the ‘new Earth’ timeline, and the #1 thing humanity must STOP doing now. To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experienc…
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Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
1:02:38
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1:02:38Microbiome experts reveal how five grams of fiber boosts cancer survival by 30% and why your gut controls immunity, mood, and disease outcomes.By Rich Roll
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Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
1:10:53
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1:10:53Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…
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Success isn’t reserved for a select few. It’s available to anyone willing to become the person who creates it. In this three-part series, I’m answering the question I get asked over and over: How do you create the success you want in your life? The answer isn't about being the smartest or having a perfect past. It’s about developing two key traits:…
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Hala Taha: Build a High-Converting Sales Funnel That Transforms Your Business | Sales | YAP Live
2:10:10
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2:10:10Now on Spotify Video! Are your sales funnels silently killing your conversions? Hala Taha was thriving on LinkedIn. Her courses were selling out, and each launch generated more revenue than the last. Then sales suddenly dropped. She spent $30,000 on ads trying to fix it but got nothing in return. That’s when she realized her sales funnel was broken…
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Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298
30:41
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30:41Creatine isn’t just for bodybuilders. It’s one of the most overlooked, science-backed nootropics for brain optimization, neuroplasticity, mitochondrial energy, and total human performance. This episode reveals why creatine is a non-negotiable supplement for anyone serious about biohacking, longevity, and cognitive upgrades. Watch this episode on Yo…
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Ancient Practices That Work In A Modern World w/ Michelle Bang
41:46
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41:46Are You Trading Your Health for Your Hustle? I thought I had to grind nonstop to win, but what if taking care of yourself is actually the key to achieving more? In this conversation with Michelle Bang, we unpack why “self-care” isn’t just a buzzword—it’s a non-negotiable if you want to live well while you climb. Michelle’s journey from landing in t…
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SRT is back, FuelFest, F1 movie review, McLaren collection for sale and more.
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49:50Follow @motorator Follow @bradley_fanshaw Check out bonspeed wheels Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital
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Things become exponentially more likely to happen when you have a plan for them, including having fun. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
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The Power of Agency by Dr. Paul Napper and Anthony Rao Ph. D. (Heroic Wisdom Daily)
1:23
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1:23Today’s wisdom comes from The Power of Agency by Dr. Paul Napper and Anthony Rao Ph. D. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every P…
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#962 - Lyman Stone - The Real Reason Birth Rates Are Falling
1:47:53
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1:47:53Lyman Stone is a demographer, researcher, and a writer. It’s no surprise that birth rates are plummeting; raising kids feels harder than ever. Life is expensive, the future feels uncertain, and chaos is everywhere. So how do we reverse course? What would actually convince people to have more children and pull us back from a looming population crisi…
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BTB Authors Tell All: Cristen Conger and Caroline Ervin
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37:19While they’re between seasons, Jolenta and Kristen are thrilled to share a very special series that - up until now - was only available behind a paywall. It’s called By The Book Authors Tell All, and features authors whose books they lived by, as well as some authors they just happen to love. And for more great By The Book content, listen to Dean &…
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5 Entrepreneurs Reveal their biggest MAKE OR BREAK moments
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25:15What’s the secret to making it big in business? 🔥 Join our Make Money Moves Challenge this August: https://makemoneymoves.co/ Over the past year, this podcast's audience has pretty much doubled. That means a lot of y'all weren't here in the early days – and you're missing some of our guests’ biggest gems. So for this week's episode, your host Rache…
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Ben Chelf Talks About Reimagining Reading and the Power of Presence
40:34
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40:34In this episode of A Productive Conversation, I sit down with Ben Chelf—co-founder and CEO of Sol, the company behind the innovative Sol Reader. This single-purpose device is designed to help people reclaim focused, meaningful reading time by stripping away digital distractions. We explore the relationship between attention, technology, and time—an…
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Ask Me Anything: Finding Purpose, Raising Resilient Kids & Navigating Workplace Politics | Vol. 27
1:02:02
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1:02:02How do you stay true to your values when others are playing political games? What if your purpose feels too small compared to others? And how do we raise kids who can handle life's inevitable hard blows? We're back for Part 2 of our special Finding Mastery Ask Me Anything with Dr. Michael Gervais and our good friend—author, documentarian, podcaster…
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People don't try their best at things because it threatens their evolutionary need to be accepted by the group. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
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In this episode, we look at what Stoicism has to say about resisting the urge for revenge and reclaiming our inner freedom. With help from Marcus Aurelius, Epictetus, and Diogenes, we examine why retaliation degrades us and how self-mastery is a better path to strength. Instead of reacting impulsively to harm or misfortune, we can learn to respond …
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Self-Reliance by Ralph Waldo Emerson (Heroic Wisdom Daily)
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1:30Today’s wisdom comes from Self-Reliance by Ralph Waldo Emerson. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every Philosopher’s Note. Daily…
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How To Become Less Reactive & Cultivate A Deep Sense Of Calm with Jonny Miller #569
1:51:40
1:51:40
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1:51:40Many of us are living with chronically dysregulated nervous systems, yet we mistake this reactive state for normal. Research suggests that our nervous system acts as a lens through which we experience reality. But when that lens is out of balance, we start to see threats where none exist – and respond in an exaggerated way to everyday situations. T…
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#818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, Walking Away from Wall Street, and Reinventing Philanthropy
2:36:09
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2:36:09In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, through his foundation Arnold Ventures, John applies the same rigorous thinking to some of America’s toughest social challenges—cri…
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How to Have MINDBLOWING Sex That'll Have Her Coming Back for More!
15:16
15:16
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15:16Watch the full episode on YT: https://youtu.be/P0j_AOhjKNc 00:00 Mistakes guys make 00:45 Kissing 02:03 Foreplay 04:22 Make her orgasm 06:17 Ask how she's feeling 06:30 Praise & Compliments 08:10 Last longer (Take breaks!) 10:50 Experiment, try new things 11:20 Sexual bucketlists 12:10 Cuddling/hanging out after 14:17 Want more help? 🤝 The Abundanc…
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213. Rethinks: Building Trusting Relationships Through Communication
30:49
30:49
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30:49How to turn doubt and suspicion into hopefulness and trust. There’s a lot in the world to make us cynical about other people and their motives and intentions. But by “trusting loudly,” Professor Jamil Zaki believes we can renew our faith in one another. Zaki is a professor of psychology at Stanford, director of the Stanford Social Neuroscience lab,…
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Secure Your Future: Essential Legal Documents You Need NOW!
3:47
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3:47http://www.TimeManagementRevolution.com - Whether you're planning for the unexpected or simply getting your life organized, having the right legal documents in place is essential. In this video, Helene Segura, Time Management Fixer breaks down the must-have documents everyone should consider—no legal jargon, just clear explanations. Get your FREE P…
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Archangel Michael’s JULY 2025 Predictions: Cosmic Fire Upgrades & LIVE Energy Shift!
1:33:11
1:33:11
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1:33:11July’s energy is a DIVINE UPGRADE—and Archangel Michael is here to guide you through it. In this live channeling, you’ll receive: A ‘Phoenix Frequency’ Attunement: Turn recent challenges into fuel for radical rebirth. July’s LIVE Light Codes: Direct downloads to stabilize your energy amid chaos. The ‘Soul Ignition’ Practice: Exactly how to align wi…
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Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297
57:09
57:09
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57:09What if death isn’t inevitable but a solvable problem? This episode explores how biohacking is reshaping our understanding of mortality, legacy, and the limits of human performance. You’ll learn why some of today’s top thinkers are treating longevity as both a science and a spiritual movement, and how this shift affects your brain, your mitochondri…
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The Gentle You: How to Reconnect With the Part of You You've Abandoned feat. Courtney Carver
56:33
56:33
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56:33Are you addicted to “more” and missing your life? I brought Courtney Carver on not just for you, but for me too. Because if you’re like me—a climber, a high achiever—you probably feel that slowing down means you’re falling behind. But what if I told you that you’re not broken, and you don’t need “more” to be enough? In this conversation, Courtney a…
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Revisit & Reflect: Esther Perel on Reigniting The Spark in Your Relationship
27:49
27:49
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27:49Welcome to R&R: Revisit & Reflect, a new episode format here on the podcast. We’re living in a time of information abundance (sometimes information overload) and lots of that information is about mental health and relational health! But there’s a difference between consuming content and integrating it. When we consume, the information might just pa…
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How To Start Reading Books Again (Encore)
41:21
41:21
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41:21Kate stopped reading in 2016. Since then, she’s tried to find her way back to it but something’s not clicking, and it’s left a book-shaped hole in her heart. Reading used to be something she really enjoyed, took pride in, and loved connecting with people over. On this episode of How To!, co-host Carvell Wallace brings in Maryanne Wolf, director of …
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It's best to orient yourself around meaningful achievements while still finding satisfaction in the day to day process. 👉 Want to show up consistently and with clarity every single day? Take on the 21 Day Super Habits Challenge
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182. Sparks vs Chemistry: How To Build Chemistry & Stop Chasing Instant Attraction (throwback)
25:14
25:14
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25:14In this throwback episode, I’m breaking down the difference between sparks, chemistry, and compatibility and why chasing the spark can actually hurt your dating life. We’ll talk about what the spark really is (spoiler: it’s brain chemicals), why it fades fast, and what matters more for a long-term relationship. I share the three biggest myths about…
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What To Say When You Talk to Yourself by Shad Helmstetter, Ph.D. (Heroic Wisdom Daily)
1:21
1:21
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1:21Today’s wisdom comes from What To Say When You Talk to Yourself by Shad Helmstetter, Ph.D.. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to eve…
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Be the Wolf: Finding Your Authentic Self with Genea Barnes
39:25
39:25
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39:25What would happen if you dropped all the roles you've been conditioned to play and simply showed up as your authentic self? In this transformative conversation with Genea Barnes, founder of Be the Wolf, we explore how reconnecting with your true essence can revolutionize not just your business but your entire life. Genea shares the powerful origin …
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Podcast #430: The Year Is Half Over – Let’s Change the Damn Game
14:54
14:54
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14:54HAPPY MONDAY MOTIVATION! Welcome back to another episode of No More Excuses. HALF THE YEAR IS GONE. Are you where you thought you’d be? If not—don’t panic. But don’t keep playing it safe either. It’s time to pivot, simplify, and SHOW UP. This week on the No More Excuses podcast: 🔥 3 tips to shift gears & finish 2025 strong 🔥 Why visibility = revenu…
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Self-Regulation of Your Thinking & Cognition | Podcast 595
1:01:26
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1:01:26In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types shape cognitive experiences, diving into mental dysregulation, co-regulation, self-regulation, and the empowering practice of self-parenting through intentional thinking. https://personalityhacker.comBy Personality Hacker
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The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
2:21:52
2:21:52
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2:21:52Rich is joined by Yale's Dr. Laurie Santos to discuss why our brains lie about happiness and evidence-based strategies for authentic joy.By Rich Roll
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The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
2:30:07
2:30:07
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2:30:07Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis plaguing young people. We discuss how our brains mislead us about well-be…
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