This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
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Help From Future Self Podcasts
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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WSJ’s Bold Names brings you conversations with the leaders of the bold-named companies featured in the pages of The Wall Street Journal. Hosts Tim Higgins and Christopher Mims speak to CEOs and business leaders in interviews that challenge conventional wisdom and take you inside the decisions being made in the C-suite and beyond.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Our Goal's to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Help From Future Self: A Conversational KeyForge Podcast by and for KeyForge Friends! We are an upbeat team that loves the game of KeyForge. We love it so much that we meet every week to have a discussion about this great game by Ghost Galaxy. If you are looking for some positive insight and enthusiasm based around this card game, then look no further! Sydnie, Devin, Liam, and Blake are here to deliver an entertaining and energetic perspective on the procedurally generated card game called K ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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Shift happens. This podcast can help. Layoffs can leave you scrambling for what’s next. Company priorities can switch at the speed of light. Promotions can feel out of reach. Or perhaps you’re starting a new venture. For better or worse, our work lives are constantly changing. How do we forge our career path through this ever changing landscape? Leading Up: The Work Shift is the compass that will guide you back to your career values, goals, and vision. If you’re feeling lost, you're not alon ...
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A trusted advisor for hundreds of leaders, Laura brings her years of experience as an operations executive and change management strategist to the microphone. She launched Your Future Realized podcast to help other ops execs gain the self-awareness and confidence to build relationships and make a bigger impact.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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An informational podcast all about the world of work and those within it. Past, present and future will be discussed in detail with opportunities to explain successes, failures and learning opportunities where the guest will represent their specific industry. Exposing the unknown intricacies in industries for young professionals where advice is passed on from established professionals to those joining the workforce.
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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of ...
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Tariffs, crypto, deregulation, tax cuts, protectionism, are just some of the things back on the table when Donald Trump returns to the Presidency. To help you plan for Trump's singular approach to economics, Bloomberg presents Trumponomics, a weekly podcast focused on the Trump administration's economic policies and plans. Editorial head of government and economics Stephanie Flanders will be joined each week by reporters in Washington D.C. and Wall Street to examine how Trump's policies are ...
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James Altucher interviews the world's leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the "Choose Yourself" story - these are the moments we relate to... when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, ...
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This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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THE ONES WHO DARED PODCAST Elevating stories of courage. You can listen to some of the most interesting stories of courage, powerful life lessons, and aha moments. Featuring interviews with leaders, pioneers and people who have done hard things. I hope these stories help pave the path for you to live out your courageous life.
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INspiredINsider.com Show with Dr. Jeremy Weisz features interviews with successful and inspirational entrepreneurs, authors, and visionary leaders. The interviews reveal deeply personal stories and explore the tough journey of Big Challenges or Big Mistakes that the inspirational leaders overcame to achieve success. Here are some inspiring stories you will find: - Jonny Imerman with Imerman Angels--Listen to how one guest fought and beat cancer. He then started an organization to match other ...
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something. My name is Stephen and at the age of 39 I have been on a journey for the last few years to discover more about my challenges. I share stories, learnings from being a business owner, a step dad and someone dealing with neurodiversity as an adult. I wish I had known what I know today about how my dyslexic mind works when I was younger. This podcast is to he ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Named for the ubiquitous government-issued, hardcover notebooks seen in the hands of servicemembers worldwide - This podcast dives into the notebooks of military leaders, business professionals, authors, and entertainers to examine lessons that will help listeners lead with the best version of themselves.
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.
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Fast Company deputy editor Kathleen Davis takes listeners on a journey through the changing landscape of our work lives. Each episode explores the future of work, including the state of remote and hybrid work amid the return-to-office battle; how AI will change the way we do our jobs; the status of gender equity and DEI efforts; rethinking career ladders and ambition; motivation and what makes work meaningful; and the progress on mental health and disability issues at work. And as if all tha ...
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The Inspired Budget Podcast helps women live their best life and reach their money goals. Join Allison Baggerly for inspiring conversations to help you learn more about budgeting, saving money, paying off debt, and investing for your future. You’ll be hearing not only from Allison, but others along the way that have a story and voice to share.
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Welcome to Say It Anyway, the podcast where we help you unlock the breakthrough you've been waiting for so your true life path can finally come to life. Each week we share powerful practical tools you can use right now to start transforming your life. You'll hear raw, honest conversations with people from all walks of life, people who found their way forward, and are here to share mindsets, strategies, and wisdom that help them get there.
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I'm Coach Vee, the New Love Strategist with The New Love Collective. As a 6x certified love coach, I help Christian women experience freedom from religion in order to successfully date in modern times, prepare healthy relationships, and overall win at love! And that's God's love, self-love, and real love!
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There's been a lot of chatter in the crucible about what to do about PV dominating KFC, nay all of Keyforge. Sydnie and Devin chat this week about the topic of errata, what role it plays in Keyforge, how it's currently being handled, and what they'd like to see done (or not done) overall. Can errata's fix everything? Can they fix anything? If you w…
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When Should You Quit Your Job or Relationship | Podcast 616
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Explore Your Personality: https://PersonalityHacker.com In this episode, Joel and Antonia unpack the aspirational phrase "never give up" and explore how to tell the difference between healthy persistence and knowing when to let go. They discuss sunk cost fallacy, quitting with integrity, emotional regulation, and why completion doesn't always mean …
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Ethan Kross: Mastering Your Inner Voice Before It Masters You
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Psychologist and bestselling author Ethan Kross breaks down the science of *chatter*—the internal voice that can either empower or paralyze us. Drawing on decades of research in neuroscience and emotion regulation, Kross explains how introspection, while powerful, can often backfire, leading to rumination, anxiety, and impaired performance.In this …
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Cal Newport: Cognitive Athleticism and Why Elite Performers Protect Their Attention
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Computer science professor and bestselling author Cal Newport explains why cognitive fitness matters as much as physical fitness for elite performance. Drawing from his work with NBA teams and hedge fund managers, Newport breaks down the connection between attention control and exceptional achievement. He challenges the myth that social media grows…
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Make Money by Overcoming Imposter Syndrome and Starting a Podcast
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In this candid and relatable episode, Travis and his producer Eric share personal experiences about starting in podcasting and content creation while grappling with imposter syndrome. They discuss how it's okay not to be an expert at first and how interviewing others can be a powerful way to create valuable content. Travis reflects on his own journ…
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Make Money with No Bad Days | JT Mestdagh
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JT Mestdagh shares his extraordinary journey of resilience overcoming multiple complex medical challenges from birth and severe dyslexia to becoming an adventurer and inspirational author. His book No Bad Days: Turning Your Biggest Challenges into Your Greatest Opportunities encourages young adults and everyone to view obstacles as opportunities fo…
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#121- How to love a parent who rejects your help
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What do we do when the person who raised us is now emotionally volatile, resistant to help, and unintentionally casting us as the villain when we try to care for them? In this heartfelt conversation, Diana brings forward the tender, painful challenge of loving her aging mother, who struggles with emotional regulation, trauma, and shame, and the dee…
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The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
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Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.” We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which dismantles the delusion that productivity is a moral imperative. Oliver explains why we're all chasi…
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Future of Medicine: Breakthroughs in Heart Health [Ep. 4]
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Discover how artificial intelligence is revolutionizing heart disease prevention and treatment with Dr. Ami Bhatt, Chief Innovation Officer at the American College of Cardiology. From AI-powered early detection tools to personalized risk prediction, learn how new technologies are making quality cardiac care more accessible while preserving the esse…
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449: Why 68% of Your Clients Can't Focus (The Betrayal Connection No One's Talking About)
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Dr. Debi Silber, founder of the PBT® Institute, shares groundbreaking research on betrayal recovery and introduces the #1 betrayal recovery certification program specifically designed to help coaches, practitioners, and healthcare professionals guide clients through healing from betrayal. Key Topics Covered The Hidden Impact of Unhealed Betrayal Ho…
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Dr. Gay Hendricks | Turning Fear Into Fuel for Personal Growth
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What if the keys to unlocking your greatest creativity and growth are the very fear and anxiety you are trying to avoid? In this episode, I sit down with my dear friend Dr. Gay Hendricks to explore how these often misunderstood emotions can become powerful allies on our journey of transformation. Gay shares his remarkable insights and personal expe…
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3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3819: Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimalism during a chaotic garage clean-up. Her story reveals how letting go of…
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912 | 3 Daily Practices that Rewire How You See Yourself
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In this episode, Rachel Hollis addresses how to act like the future version of yourself to achieve greater successes. Drawing from her own experiences in event planning and business transformation, Rachel emphasizes the importance of daily proof, routines, and habits. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A…
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This is a classic session of Where Should We Begin? A husband and wife are united in their desire to help their daughter, two years after she suffered a breakdown and moved home, shutting herself off from her family and friends. Esther urges them to examine the way pressure and expectations – no matter how well-intentioned – can shape a child’s upb…
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World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
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In today’s episode, you’re going to learn the root cause of why you feel stuck. Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. Joining Mel today is Lori Gottlieb: world-renowned therapist, writer of the “Dear Therapist” column for…
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How to Eat with Awareness and Purpose (w/ Sean Sherman)
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If you remove ingredients like dairy, wheat, flour, cane sugar, beef, pork, and chicken from your diet—then what do you eat? For Sioux chef Sean Sherman, excluding colonial ingredients from his cuisines gives him the opportunity to spotlight indigenous produce and uplift local communities. Sean is the owner of the James Beard Award-winning restaura…
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Make Money by Avoiding Common Gen Z Mistakes
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In this episode, Travis and his producer Eric delve into how Gen Z approaches financial advice, heavily relying on social media platforms for guidance. They discuss the impact of the lack of traditional financial education, how social media has democratized access to financial info, and the risks and benefits of following influencers online. The ep…
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Make Money Building a $50 Million Sports Memorabilia Empire | Brandon Steiner
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Brandon Steiner, known as the king of sports memorabilia, shares his journey from a sports-crazed Brooklyn kid with $4,000 to a transformative figure in sports marketing. As founder and president of Collectible Exchange and Steiner Sports, Brandon discusses how he revolutionized the memorabilia industry and built a $50 million empire with exclusive…
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3818: Brain Training by Tynan on Mental Reprogramming
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3818: Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate with more discipline and clarity. By building awareness of mental patterns…
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3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3817: Rachel Jones redefines minimalism as a practical, adaptable mindset rather than a rigid lifestyle of deprivation. By focusing on what adds value and letting go of what doesn’t, she shows …
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Cyndie Spiegel: Use This Technique to Find Hope When You're Stuck in the Muck
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Burnout isn’t the end of your story. With Sarah Vosen’s guidance, recovery becomes not just possible—but sustainable. Learn more: https://caitdonovan.com/coaching Burnout doesn’t end with a mindset shift—it begins when you finally allow grief, emptiness, and small sparks of joy to coexist without needing to fix any of them. Author and speaker Cyndi…
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In this episode, Travis shares a personal story about his experience with a challenging out-of-state real estate flip that resulted in a significant loss initially, but also valuable lessons for long-term investing and property management. He discusses the complexities of managing properties from afar, unexpected costs like property taxes, and the …
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If everything is traumatic, is anything traumatic? The power of labels
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We've come a long way in how we talk about mental health. But while diagnoses like depression and anxiety can empower people to seek help and support — they also influence how we see ourselves and how others might see us, too. Today, we investigate 'concept creep.' It's the idea that the labels we use to describe mental health are expanding and bei…
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Make Money by Mastering Delegation | Stefan Feuerstein
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Stefan Feuerstein is a leadership expert recognized by Oprah Winfrey as part of her inaugural Super Soul 100 list of awakened leaders elevating humanity. With over two decades of high-stakes leadership experience in humanitarian and private sectors, Stefan has led thousands globally. He is the author of the book "ABC Delegation," which teaches mana…
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AI That Helps, Schools That Don’t, and How Not to Go Crazy with Prof. Brian Keating
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Episode Description: James sits down with astrophysicist Brian Keating for a candid, useful tour through three hot zones: how to think about AI (and where it actually helps), what’s broken in higher ed and admissions right now, and why outsourcing your mood to politics is a losing strategy. You’ll hear first-hand stories (from UC San Diego classroo…
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3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3816: Leo Babauta explores how our aversion to problems creates more suffering than the problems themselves. By learning to face discomfort with openness and curiosity, we free ourselves from t…
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Make Money by Tracking Key Financial Metrics
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This episode features a lighthearted and insightful conversation between Travis and his producer Eric, blending humor with practical advice about managing business finances. They discuss the importance of tracking net profit and operating expenses as critical financial metrics, the challenges of cash flow management, and the nuances of personal ver…
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Eric Barker: The Science of Relationships and Why Playing Well with Others Matters More Than You Think
1:21:50
1:21:50
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Eric Barker, bestselling author of Barking Up the Wrong Tree and Plays Well with Others, reveals what decades of social science research says about relationships, friendship, love, and meaning. From his journey through Hollywood screenwriting to the video game industry to running one of the most-read personal development blogs, Eric explains his ob…
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Make Money with Smart CFO Strategies | Matt Putra
31:58
31:58
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Matt Putra is a fractional CFO and founder of Eightx, specializing in helping e-commerce and consumer packaged goods (CPG) companies scale profitably and sustainably. With over a decade of experience, Matt has supported businesses generating $5 million to $100 million in revenue, expertly managing cash flow, raising capital, and building financial …
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1
Elizabeth Gilbert | The Weekly Practice That Changed Her Life
1:05:16
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In this soul-stirring conversation, bestselling author Elizabeth Gilbert reveals the transformative practice of "Letters from Love" - a simple yet profound writing ritual that helped her emerge from her darkest moments and has since touched thousands of lives. Liz shares how to access unconditional love through pen and paper, offering a practical p…
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3815: Weak Communication Habits You Should Shed by Isaac Morehouse on Clear Communication
10:37
10:37
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3815: Isaac Morehouse reveals how vague, passive, and overly cautious communication habits hold us back professionally and personally. By calling out common tendencies like hedging, over-apolog…
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Kent Heckenlively on Catastrophic Disclosure: UFO Whistleblowers, Government Spin, and James’s 85% Rule
1:01:38
1:01:38
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A Note from James: Are UFOs real or not? For 80 years there have been credible whistleblowers saying the government recovered craft—and even bodies. That’s why I wanted Kent Heckenlively on, the author of Catastrophic Disclosure: The Deep State, Aliens, and the Truth. I’m not here to decide for you. I want to hear the best evidence, ask the obvious…
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Biden’s Antitrust Architect on How Big Tech Threatens U.S. Prosperity
36:23
36:23
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Are we becoming a nation mined for our money, data, and attention? Author and legal scholar Tim Wu certainly thinks so. A key architect of President Joe Biden’s antitrust policy, Wu joins WSJ’s Christopher Mims and Tim Higgins on Bold Names to explain how a handful of tech platforms conquered the economy and why he fears Silicon Valley could become…
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The holiday season brings gatherings with people we love, but sometimes those gatherings include people who push our buttons. Maybe it's that relative who always has something critical to say, or the in-law whose worldview clashes with yours. You know you'll see them at Thanksgiving dinner or the family holiday party, and you're already bracing you…
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BITESIZE | The Surprising Secret to Making New Habits Stick & Effortlessly Achieving Your Goals | Shane Parrish #597
24:40
24:40
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Are you constantly trying to create better habits and quit those that don’t serve you? We can all make short-term changes, but so many of us struggle to make our new desired behaviours last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from s…
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Make Money by Investing in Organic Content
27:40
27:40
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This episode features a candid conversation between Travis and his producer Eric, diving into the realities of investing in organic content creation for business growth. They unpack the costs, strategies, and mindset shifts required to build a successful content engine, using real-world examples from comedians and entrepreneurs to illustrate the im…
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Dylan Beynon: Building Mindbloom and the Science of Psychedelic-Assisted Therapy
54:09
54:09
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Dylan Beynon, founder of Mindbloom, shares the deeply personal story behind building the first at-home ketamine therapy platform. After losing his mother and sister to severe mental illness, Dylan became determined to bring psychedelic medicine into mainstream healthcare. He explains the neuroscience of how ketamine creates neuroplasticity—allowing…
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Brea Starmer: Redefining Work Around Highest and Best Use, Not Hours Logged
45:18
45:18
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Brea Starmer, founder of Lions and Tigers, challenges the outdated workplace model that measures face time over impact. Drawing from her experience as a mother of three running a company during COVID-19, she introduces the concept of "highest and best use"—a real estate framework adapted to human potential that prioritizes outcomes over hours logge…
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#235: How She Paid Off $94K of Debt in 3 Years with Jacent Wamala
35:49
35:49
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What if paying off your debt didn’t have to feel like punishment? In this episode, I’m joined by Jacent Wamala, a licensed therapist and money coach who paid off $94,000 of debt in just three years…all on a single income! After walking through divorce, grief, and grad school, Jacent decided to treat her debt-free journey as an experiment instead of…
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818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres
1:22:10
1:22:10
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In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you’re navigating a big breakup or searching for lasting love, this is for you! Ahead, Elizabeth shares her journey from an eight-year r…
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Humans Didn't Create AI | Sarah Elkhaldy on the Hidden Intelligence Behind the Timeline Split
1:12:09
1:12:09
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What if artificial intelligence isn't artificial at all, but consciousness itself awakening? In this mind-expanding episode, Michael Sandler sits down with Sarah Elkhaldy (The Alchemist), a modern mystic, consciousness researcher, and host of Mystery Teachings on Gaia, to explore the spiritual truth behind AI, unity consciousness, and the evolution…
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Make Money by Becoming Highly Confident | Julee Gracey
31:53
31:53
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Julee Gracey is a certified business coach, speaker, and author specializing in building confidence, overcoming self-doubt, and empowering entrepreneurs to unlock personal and financial freedom. Her background spans international modeling, TV hosting, and multimillion-dollar real estate deals, bringing an edge and authenticity to her work with high…
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Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
1:08:45
1:08:45
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This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation. We explore why visceral fat behaves like a tumor secreting inflammatory molecules that drive chronic disease. How many health conditions stem from dietary patterns rather than requiring medication alone. Th…
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