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Hello and Welcome

The Nation Network

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Will Lou, Alex Wong, and producer Jerome Cheng have you covered on all things Raptors, in addition to the NBA and other culturally relevant topics. New episodes every Monday, Wednesday, and Friday Hosted on Acast. See acast.com/privacy for more information.
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Leading Cyber

Leading Cyber

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A podcast for anyone and everyone interested in leadership in the cybersecurity industry - we talk about the challenges impacting our industry & how leadership can address that and gain insights, advice and the occasional anecdote from experienced leaders who are happy to share their stories with us!
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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I’ve seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...
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Hello this is a podcast where I try to get my life together and I know this isn't really a structured podcast but I promise I will be trying and I hope you guys enjoy this podcast cuz I will try as hard as I can to post episodes so thank you and I hope you guys have an amazing day!
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Hi there, I'm Esva a dreamer and a streamer and you just entered the City of E!. Welcom to Esva Unaired & Uncut. Thoughts, Ideas, Dreams or just raging and throwing in my 2 cents you will find right here. Along with everything else deemed "Not for Streaming" So grab a tea or coffee some cookies kick back and tune out from the rest of the world for a while and listen in. the cool stuff https://mixer.com/esva The Social Stuff: https://twitter.com/EsvaTweets https://www.instagram.com/esvainstas
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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
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Bruja with Flair

Practical, Spiritual and livin

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Life is hard as it is, try being a modern day witch. We face alot of difficulty and out right critiques. We are many around the world, fulfilling our purpose. Support this podcast: https://podcasters.spotify.com/pod/show/LeeQuinones/support
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Guided Meditation

Guided Meditation

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Come on a ride along with a Veteran Homicide Detective as the twists and turns of the job suddenly end his career and nearly his life; discover how something wonderful is born out of the Darkness. Embark on the journey from helping people on their worst days, to bringing life, excitement and smiles on their best days.
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HI! Welcome to my podcast! Here we talk about all sorts that I haven’t got on my blog. Make sure to follow my Instagram and Facebook pages @BeingMarthaB to stay updated and get involved! Head over to my website beingmarthab.co.uk to read more!
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Examining the things our cultures, societies, and communities have deemed taboo. I like to curse, talk about "taboo" things, and not be stifled by sticking to "appropriate" conversation. I express and encourage examining of self because I seek understanding of deeper levels to this human existence. Thank you for joining me on this journey. -Tot
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Will & Paige Uncensored

Will & Paige Douglas

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Welcome to our podcast where we will be talking about all things from family to business, no holds barred. We will be sharing our ups and downs, how we manage our life after having 3 kids in 15 months and the changes we are constantly making to try and stay ahead...(which we still think is a myth, ha). But the most important thing is keeping it real so please drop us a line and if you would like us to talk about something please don't hesitate to reach out. We aren't perfect but no family is ...
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Clear Haze Exchange

Marcus Hazelwood

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Have you ever wondered about climate action and decarbonization initiatives? Curious about building optimization or energy-efficient practices? Whether you are a homeowner, engineer, architect, work in the energy or building maintenance fields, HVAC technician, a facilities or maintenance employee, commercial or residential home builder, electrician, or home project DIY-er who loves home projects, the Clear Haze Exchange podcast was created for you. Clear Haze Exchange is an interview-led po ...
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Raven Rose

Raven Rose 🥀

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Comedic relief Life as a dance student Story times and much more Cover art photo provided by Daniel Hjalmarsson on Unsplash: https://unsplash.com/@artic_studios
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A series exploring how one can go from having no intention of living abroad to being catapulted into spending a year, and then a little longer, on the other side of the earth, in my case from Italy to China.
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Welcome To The Phantom Zone

Edgar and Stephen

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Hello and welcome to the Phantom Zone! A place where two guys come to talk comics, movies, games, and just about anything else they can think of! Join Edgar and Stephen as they embark on a quest for knowledge and entertainment!
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Pottie Talks

Pottie Talks

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If you're like us, you can never get enough of a good book or series, especially one as captivating as Harry Potter. This series has transformed the lives of many and helped bring magic to people around the world. Co-hosts Matthew and Emilie deep dive into every nook and cranny of the Harry Potter universe from our perspective, and intend to take you, the listener, along a magical journey from where it all began; Number 4, Privet Drive.
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Conscious Frequencies

Leslie Holloway

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Who I Am Is a podcast aiming to identify who you are and who you want to be. We operate from the idea that we are all influenced by things in our past that set programs we unconsciously follow, limiting the kinds of experiences we can have. We will be discussing ways for each of us to break out of these habits and how to foster the parts of ourselves that we value the most.
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Outcome Podcast

Matt Schiff

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This is not a podcast to give advice. It is here to share stories. To provide insight. To shine a light on the humanity being done in a world that has become desensitised to darkness. Internal and worldly darkness. It tries not ONLY to show the individuals that are are expert go-getters, but ALSO those who will never get a place in the spotlight, nor ever want that recognition. Neither better or worse. It is here to be “objectively understood, and if you choose, subjectively adopted, by eith ...
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Hello and welcome to Felix’s Space Podcast where we talk about SpaceX, The Starship programme, NASA and all other things to do with space! If you like this podcast check me out on twitter @Space_Time3 or on YouTube at Felix’s Space Time.
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Get Lifted with Linda

Linda JohnPierre

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Welcome to Get Lifted with Linda. I shall be discussing all things positive, mindset, gratitude, mindfulness, the Universe, manifestation, including The Secret and various other topics to keep us Lifted in todays sometimes challenging world. Join me on a continuous journey of positive discovery. Cover art photo provided by Valentin Salja on Unsplash: https://unsplash.com/@valentinsalja
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ON WITH NATHI !

Nathi Dash Haines

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Hello and Welcome to On With Nathi ! It's a podcast into the life of news, pop culture and everyday life happening in the world around me. So this is me inviting you to come and hang out with me to spill the Daily Pop Tea & discuss the everyday world life. Look forward to you co-hosting the shows with me. Thank You 🤪😎🍻. Follow me on all kinds of socials @NathiOnAir !
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Broom in the Tree

Solid Gold Podcasts #BeHeard

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Hello and welcome to the Broom in the Tree podcast. My name is Nicky Kennedy and in this series, you get to listen in on my conversations with renowned experts in all aspects of event management. My guests share with you their stories, their memories, their tips, tricks, and even some behind-the-scenes insights so that your next event, from a candle-lit dinner to a wedding for thousands, creates beautiful memories. Join me as I help people's dreams come true.
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Hello! I’m Brenda Sullivan and this is Living and Lovin Herbs Podcast where I discuss different ways you can use herbs I’ll introduce topics related to herbs and share ways you can incorporate them into your daily life. Whether it’s using it's for health purposes, culinary purposes, growing it in your garden, using it in bath and body products, or creating a chemical-free home. I’ll share with your traditions and history related to herbs, because who doesn’t love a good story. I’ll recommend ...
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Everyone and K

Creative Designs

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Hello my name is Katrina, and welcome everyone to my new podcast channel called: Everyone and K. These couple episodes might not be the best, since this is my first episode, and I need more time to adjust. But I will try my best to make it has good as I can. In this episode, I explain what I do in this podcast channel. What do I do in this podcast channel, you ask? Well, I will be talking about obvious daily things that people don't often realize whether it's in your body, things you see and ...
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Hey friend, it’s Jody Agard. Sleep isn’t just about rest—it’s a powerful time to manifest our dreams and desires. Tonight, you’ll align your energy for peaceful sleep and the manifestation of everything you’re meant to receive. Settle in, take a deep breath, and let’s dream big together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm…
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Send us a text Step into the punishing world of Alaska's State Trooper Academy, where my transition from eager recruit to hardened law enforcement officer unfolded through 16 weeks of calculated psychological warfare and physical endurance. The journey began deceptively—arriving in Sitka in a pressed suit with a freshly shaved head, greeted cordial…
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The highly anticipated federal trial against Sean "Diddy" Combs has begun. The hip-hop mogul is facing charges of racketeering and sex trafficking, and could be sentenced to life in prison if found guilty. So why is his attorney, Marc Agnifilo, telling the court they're going to "take the position that there was mutual violence" in his relationship…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Send us a text Aaron reflects on his law enforcement career and journey through PTSD to mental health recovery, sharing how his identity was once completely wrapped up in being the unstoppable detective who solved every case. • Started police work at 13 as an Explorer, handling dead bodies and making arrests before adulthood • Lost his partner John…
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Will Lou shares the results of a poll of who Toronto Raptors fans want at the 9th overall pick in the 2025 NBA draft. He then discusses broadly the 10 names involved: Khaman Maluach, Derik Queen, Jeremiah Fears, Carter Bryant, Collin Murray-Boyles, Noa Essengue, Kasparas Jakuciounas, Rasheer Fleming, Thomas Sorber, Egor Demin. #nba #raptors #nbadra…
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Should AI give you a voice? Even when you've been murdered? An AI avatar of a murder victim addressed his killer in court last week, and it may have been the first admittance of an AI-generated victim impact statement in a US court. Chris Pelkey, who was shot in a road rage incident in 2021, was recreated in a video made by his sister to offer forg…
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Will Lou and Alex Wong go live after the result of the 2025 NBA draft, where the Toronto Raptors slid to the ninth pick. They go through the live emotions of not winning the lottery, and settle with the strange feelings of the Dallas Mavericks winning the Cooper Flagg sweepstakes with 1.8 percent odds. They also discuss where Giannis Antetokounmpo …
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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies…
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Hey there, it’s Jody Agard. In the rush of life, it’s super easy to forget that the stillness we crave is always inside us. Today, we’ll take a moment to reconnect with that inner peace, bringing calm and relaxation to your mind and body. Take a deep breath, close your eyes, and let’s return to stillness together. Xo, Jody Learn more about your ad …
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Send us a text The invisible thread between prosecuting a cartel murder case and becoming their next person of interest runs thinner than most realize. What began as a standard investigation into a drug-related execution quickly evolved into something far more personal and unsettling. Following my prosecution of five cartel members for a brutal mur…
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Concert tickets are more expensive than ever, and according to Live Nation, 2023 was the biggest year ever for concert turnout and ticket sales. So why are indie artists turning to OnlyFans to pay the bills? This is PART ONE of our new series, Money Troubles. And for the next few weeks, we're looking into the ways everyday people are trying to make…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Hello Kings and Queens, Bumblebees & Party People. Welcome to Episode 5 of the internet's favourite radio show : On With Nathi ! It is a jam packed show as we tell you the line up of 947 and Kfm all belonging to Primedia Broadcasting. Next time we continue with their talk radio stations Cape Talk and Radio 702. It was the MET Gala this past week an…
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Will and Alex are joined by theScore’s Joseph Casciaro for a playoff six-pack, debating which team — the Cavs or Celtics — is in more trouble, whether Golden State has a path to an upset, and the top playoff risers and fallers so far. They also pick who they’d bring to a 100 men vs. 1 gorilla battle. Later, Will and Alex dive into James Harden vs. …
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The leftward shift of Gen Z women is one of the most dramatic political trends happening right now. Polling data from Gallup found that 40% of young women aged 18-29 self-describe as liberal compared to 28% of the same demographic at the beginning of the century. So what's causing a new generation of young women to move to the left? Brittany is joi…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Send us a text Four young adults with "not a complete thought that connects inside of their brains" make the fateful decision to rob their marijuana dealer rather than pay for the drugs they want. What follows is a textbook example of poor decisions compounding into tragedy at a local elementary school basketball court. Detective Aaron takes us dee…
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Will and Alex debate which second-round team concerns them most, then break down the Wolves’ puzzling Game 1 performance, the impact of Steph Curry’s injury, Boston’s streaky three-point shooting, OKC’s late-game fouling strategy, and Indiana’s surprising playoff run. Later, Will introduces "The Pat Spencer All-Stars" for two-sport white NBA hooper…
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Hey friend, it’s Jody Agard. Peace isn’t something we find—it’s something we choose. Today’s meditation is all about choosing peace, no matter what life throws our way. So, take a deep breath, relax your shoulders, and let’s step into peace together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Trump administration wants their recent tariffs to function as incentives for Americans to produce more of our own goods in our own factories. And one poll shows that 80% of us say the country would be better off if more Americans worked in manufacturing. But why do people on both sides of the aisle want these jobs back so much? What have we lo…
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Hey there, it’s Jody Agard. Sometimes, we need a gentle reminder to let go and drift into deep sleep. Tonight’s gentle hypnosis will help you relax deeply, releasing tension and guiding you into restful slumber. Take a deep breath, settle in, and get ready to drift away. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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They did THAT. The biggest designers and celebrities showed up at the 2025 Met Gala, everyone from Rihanna to Madonna. And in this special bonus episode, Brittany and her guests break down the best and worst looks of the night. Culture writer Shelton Boyd-Griffith, Editor-In-Chief Antoine Griffith, and Brittany award the highs and lows of the night…
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Architects have a key role in a project's construction or regenerative support. Chad Edwards, a principal at Emersion DESIGN, joins the Clear Haze Exchange podcast to discuss the value of collaborative design in creating highly sustainable and cost-effective buildings. Sustainable design has traditionally focused on meeting specific standards and c…
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Will, Alex, and Jerome hand out blame pies after the Clippers and Rockets crash out in Game 7, breaking down James Harden’s latest playoff no-show, whether Kawhi Leonard can still be a postseason difference-maker, Steve Ballmer’s bold move to fly fans to Denver, and what’s next for Jalen Green in Houston. Later, they make their second-round predict…
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Hello Kings and Queens of On With Nathi ! How are you doing Bumblebees and Party People Co-Hosts ?? Its The Star Wars Day edition of our favourite radio show. Welcome ! A lot to cover in this episode : Changes happening at Cape Town's Heart FM including the return of Nigel Pierce and we believe that Prince Harry has something that is highly importa…
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Hey friend, it’s Jody Agard. There’s something about soft music that can quiet the mind and ease the heart. Today, we’ll let the gentle sounds help calm your thoughts, inviting you into a restful state. Find a peaceful spot, take a breath, and let the music guide you. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's the first Monday in May. AKA it's time for the annual Met Gala. Or as some call it, "fashion's biggest night." Celebrities will walk the steps of the Metropolitan Museum of Art hoping their looks live up to the annual theme of the gala. This year's theme is a special one. It's called "Superfine: Tailoring Black Style," and it's the very first …
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Hey friend, it’s Jody Agard. Sometimes all we need is a little comfort to settle into a peaceful night’s sleep. Tonight’s meditation is all about finding that space of ease and coziness—so you can drift off feeling safe and relaxed. Get comfortable, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/a…
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In this episode, we chat with Dr. Colin Williams, Business CTO Security at Computacenter, about his research over the past few years in 'Exploring the skill and career development expectations of mature IT field engineering personnel'. We chatted about what led him to research this area to begin with and what the key findings were about leadership …
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Hey there, it’s Jody Agard. We’ve all been there—caught up in the struggle, thinking we need to fight and hustle. But guess what? It can actually be easy. Today, we’re letting go of resistance and making space for things to flow naturally. Take a deep breath, and let’s break free from the struggle together. Xo, Jody Learn more about your ad choices…
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Will Lou catches up with Chris Boucher to discuss his involvement with the Make-A-Wish foundation, being a finalist for the 2025 NBA Social Justice Champion Award, his upbringing in Montreal, and his future with the Raptors. Reach out to the show by leaving a voicemail at hellowelcome.show or email the guys [email protected] Check out our merc…
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Have you been feeling a little Conclave-pilled lately? Well, you're not alone. In the aftermath of of Pope Francis' passing, the world is buzzing at the eligible bachelors who could lead the Catholic Church. So what should we expect for the real-life Conclave? And why does it matter even if you're not Catholic? Brittany is joined by Jason DeRose, N…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Will and Alex dish out blame pies for the Lakers and Bucks, and dive into: JJ Redick’s first playoff series as a head coach, LeBron entering the final stage of his career, Luka’s struggles, Austin Reaves’ disappearing act, Bobby Webster vs. Rob Pelinka, Giannis vs. John Haliburton, Kyle Kuzma’s case as the worst trade deadline upgrade ever, and muc…
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Send us a text When Jay Dobbins joined ATF in 1987, he never imagined his career would begin with a bullet through his chest just four days later. But that harrowing introduction to law enforcement was just the beginning of an extraordinary journey that would eventually lead him into the heart of America's most notorious motorcycle gang. After tran…
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Will Lou is joined by Raptors Republic's Samson Folk to give some grades to the 2024-25 Toronto Raptors. Grades were assessed in three categories in offense, defense, and intangibles. They also share what the next steps of improvement are for each player in the rotation. Player (grade) Scottie Barnes (B) RJ Barrett (B) Ochai Agbaji (B) Jakob Poeltl…
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Hey there, it’s Jody Agard. As we wrap up our "Letting Go" series, today’s meditation is all about clearing the mental clutter. I know how loud it can get in our minds—how the noise can drown out our inner peace. But today, we’re turning down the volume, letting go of the chaos, and making space for calm. So, take a deep breath, relax, and let’s le…
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Pencil skirt. Kitten heels. Tiny glasses. And a little dark edge. These are just some of the elements of one of the most enduring fashion trends of the past couple of years: the office siren. But we're not just seeing this twist on office norms in fashion: we're also seeing it in TV shows like Severance and Industry, and with musicians like The Dar…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Will and Alex recap a thrilling second weekend of the playoffs, breaking down the future of the Milwaukee Bucks, what a potential Raptors trade package could look like, Anthony Edwards’ rise as the best player in the Lakers-Wolves series, and Julius Randle’s redemption arc. Later, they serve up a blame pie for the Grizzlies’ first-round sweep, deba…
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Hi friend, it’s Jody Agard. Today, we continue our "Letting Go" series by focusing on releasing fear. Fear is simply a part of the human experience, but I’ve realized that when I welcome faith instead, I open up to so much more peace and possibility. This meditation is about embracing that shift—from fear to faith. So, breathe deeply, and let’s jum…
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