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Hello and Welcome

The Nation Network

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Will Lou, Alex Wong, and producer Jerome Cheng have you covered on all things Raptors, in addition to the NBA and other culturally relevant topics. New episodes every Monday, Wednesday, and Friday Hosted on Acast. See acast.com/privacy for more information.
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The Injector Business Blueprint

Brandon Mullen, Erin MacNeil

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Are you an injector wrestling with growth, burnout, or cash-flow worries in your med spa? Welcome to **The Injector’s Business Blueprint**, where hosts Brandon and Erin—veteran med-spa consultants—pull back the curtain on real-world wins, setbacks, and strategies for sustainable success. Each episode dives into candid, behind-the-scenes stories: overcoming fear, mastering operations, and boosting profitability without sacrificing your passion. Tune in for actionable insights on resilience, s ...
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Welcome to More Than Hormones with Colette Pienaar - the Menopause PT and founder of The Goddess Academy. This is where we get real about midlife: the shifts, the stories, the moments that can leave us stuck - and the freedom that comes when we exhale and share. Each episode brings inspiration to help you ride the waves and create the life you dream of. And when you’re ready to go deeper, listen to The Whisper Files, my love story - a return to self-love and the magic of being fully alive.
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We know reading the Bible every day can be hard. It’s easy to feel stuck, lost, or unsure where to start. We get it. We’ve been there too. Our hope for this podcast is that it will serve as a complement to our reading plans, to encourage you on your commute to work, while you’re out for a walk, or at home making dinner. God’s Word is for you and for now. That's why our community is here and always open to you. This podcast uses the following third-party services for analysis: Magellan AI - h ...
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Hello this is a podcast where I try to get my life together and I know this isn't really a structured podcast but I promise I will be trying and I hope you guys enjoy this podcast cuz I will try as hard as I can to post episodes so thank you and I hope you guys have an amazing day!
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Hi there, I'm Esva a dreamer and a streamer and you just entered the City of E!. Welcom to Esva Unaired & Uncut. Thoughts, Ideas, Dreams or just raging and throwing in my 2 cents you will find right here. Along with everything else deemed "Not for Streaming" So grab a tea or coffee some cookies kick back and tune out from the rest of the world for a while and listen in. the cool stuff https://mixer.com/esva The Social Stuff: https://twitter.com/EsvaTweets https://www.instagram.com/esvainstas
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Burner Podcast

Burner Podcast Network

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Independently produced by a revolving team of volunteers and Hosted by founder (mr)Arash, Burner Podcast is the longest running traditional audio podcast in the extended international community of Burning Man. Focused on year-round Burner consciousness and topics of intracultural interest, explore 140+ episodes at burnerpodcast.com/previous-episodes. Burner Podcast host Arash Afshar is an Iranian-American SoCal-based professional photographer and community builder. Connect with him directly ...
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Bruja with Flair

Practical, Spiritual and livin

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Life is hard as it is, try being a modern day witch. We face alot of difficulty and out right critiques. We are many around the world, fulfilling our purpose. Support this podcast: https://podcasters.spotify.com/pod/show/LeeQuinones/support
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HI! Welcome to my podcast! Here we talk about all sorts that I haven’t got on my blog. Make sure to follow my Instagram and Facebook pages @BeingMarthaB to stay updated and get involved! Head over to my website beingmarthab.co.uk to read more!
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Examining the things our cultures, societies, and communities have deemed taboo. I like to curse, talk about "taboo" things, and not be stifled by sticking to "appropriate" conversation. I express and encourage examining of self because I seek understanding of deeper levels to this human existence. Thank you for joining me on this journey. -Tot
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This is UnReal Fitness & Nutrition where we talk about Health, Fitness, life and how living a healthy lifestyle can change all the aspects of your life. We will talk about the good the bad and everything in between.
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Will & Paige Uncensored

Will & Paige Douglas

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Welcome to our podcast where we will be talking about all things from family to business, no holds barred. We will be sharing our ups and downs, how we manage our life after having 3 kids in 15 months and the changes we are constantly making to try and stay ahead...(which we still think is a myth, ha). But the most important thing is keeping it real so please drop us a line and if you would like us to talk about something please don't hesitate to reach out. We aren't perfect but no family is ...
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Leading Cyber

Leading Cyber

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A podcast for anyone and everyone interested in leadership in the cybersecurity industry - we talk about the challenges impacting our industry & how leadership can address that and gain insights, advice and the occasional anecdote from experienced leaders who are happy to share their stories with us!
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Walk with us, your plant physiological spirit guides, as we unravel the methodological intricacies behind leaf-level gas exchange. Leaf to Leaf is here to deliver you an in-depth how-to that breaks down theory, the methods, and the biology behind it all. View all episodes and chapters here: https://www.licor.com/podcast/leaf-to-leaf
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Raven Rose

Raven Rose 🥀

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Comedic relief Life as a dance student Story times and much more Cover art photo provided by Daniel Hjalmarsson on Unsplash: https://unsplash.com/@artic_studios
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A series exploring how one can go from having no intention of living abroad to being catapulted into spending a year, and then a little longer, on the other side of the earth, in my case from Italy to China.
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Hello and welcome to the Phantom Zone! A place where two guys come to talk comics, movies, games, and just about anything else they can think of! Join Edgar and Stephen as they embark on a quest for knowledge and entertainment!
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Uplifting Channel ✨

Diamond Drain (Dime) ✨

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Hello, my name is Diamond and I’m here & welcome to my podcast. My podcast is to motivate others as well as motivate myself in making myself more comfortable. I would like to share my experiences as well as listen to others experiences so that I can learn something as well. In this generation we have a lot of people who are judgmental and on this podcast it is a judge free zone. This podcast will have a variety of different topics & if there is something specific don’t be be afraid to let me ...
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Pottie Talks

Pottie Talks

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If you're like us, you can never get enough of a good book or series, especially one as captivating as Harry Potter. This series has transformed the lives of many and helped bring magic to people around the world. Co-hosts Matthew and Emilie deep dive into every nook and cranny of the Harry Potter universe from our perspective, and intend to take you, the listener, along a magical journey from where it all began; Number 4, Privet Drive.
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Conscious Frequencies

Leslie Holloway

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Who I Am Is a podcast aiming to identify who you are and who you want to be. We operate from the idea that we are all influenced by things in our past that set programs we unconsciously follow, limiting the kinds of experiences we can have. We will be discussing ways for each of us to break out of these habits and how to foster the parts of ourselves that we value the most.
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This is not a podcast to give advice. It is here to share stories. To provide insight. To shine a light on the humanity being done in a world that has become desensitised to darkness. Internal and worldly darkness. It tries not ONLY to show the individuals that are are expert go-getters, but ALSO those who will never get a place in the spotlight, nor ever want that recognition. Neither better or worse. It is here to be “objectively understood, and if you choose, subjectively adopted, by eith ...
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Unmute

New Intent

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Unmute is a podcast from New Intent that explores the intersection of diversity, equity, inclusion, and human rights within the global business events industry. Hosted by changemakers committed to transforming how we gather, each episode features unfiltered conversations with thought leaders, activists, and innovators challenging the status quo. From reimagining leadership and dismantling tokenism to confronting bias in event design and embracing accessibility beyond compliance, Unmute ampli ...
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Hello and welcome to Felix’s Space Podcast where we talk about SpaceX, The Starship programme, NASA and all other things to do with space! If you like this podcast check me out on twitter @Space_Time3 or on YouTube at Felix’s Space Time.
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Science Friction's latest series is: Brain Rot. We're looking at what being chronically online is doing to our brains. What's really going on with our attention spans and tech addiction? Is data-dumping your entire life into ChatGPT helpful? Can going internet free help you escape the doomscroll? And what's it like to be in love ... with an AI? National technology reporter Ange Lavoipierre tackles the wildest ways people are using tech and the big questions about our own use. That's Brain Ro ...
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Get Lifted with Linda

Linda JohnPierre

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Welcome to Get Lifted with Linda. I shall be discussing all things positive, mindset, gratitude, mindfulness, the Universe, manifestation, including The Secret and various other topics to keep us Lifted in todays sometimes challenging world. Join me on a continuous journey of positive discovery. Cover art photo provided by Valentin Salja on Unsplash: https://unsplash.com/@valentinsalja
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Serge Ibaka finally joins the podcast to reflect on the Raptors’ 2019 championship run. He opens up about the pain of getting swept by Cleveland the year before (1:40), Nick Nurse’s impact, and adjusting to fewer minutes after the Marc Gasol trade (8:53). Serge shares his memory of Kawhi’s iconic Game 7 shot (15:00), thoughts on Kevin Durant’s Fina…
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Ever felt like menopause hijacked your body, your confidence, and your mojo? More Than Hormones is your midlife wake-up call, hosted by me, Colette Pienaar, menopause mentor and founder of The Goddess Academy. This is where we get strong, sexy, and unshakably well - with conversations that go way beyond symptoms and into your power. New episodes ev…
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Surprise! We’ve got the first of four bonus episodes on the podcast today to give you a behind-the-scenes look at Amanda and Raechel’s newest book, The Bible Is for You, which launches September 2. Want to know more about why Amanda and Raechel wanted to create this book for you? Tune in Tuesdays for some sneak peeks! In this episode: Use promo cod…
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Almost 30 years on from the creation of Dolly the sheep we may not be cloning humans, but the technologies that brought her into the world are increasingly influencing the foods we eat, the animals around us — even our own bodies. In Artificial Evolution, our latest series of Science Friction, ABC environment reporter Peter de Kruijff follows the s…
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Just how does a book like The Bible Is for You get from a word document to the beautiful product you’ll see on bookstore shelves on September 2? Listen to today’s bonus podcast episode to learn all about the intentional, purposeful, and (most importantly) FUN process of designing Raechel and Amanda’s newest book, The Bible Is for You. In this episo…
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Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect t…
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God made the world—and He knows how we’re meant to walk through it wisely. But what does that mean, and how do we live according to the way of wisdom? This week on the podcast, Courtney Doctor kicks off our reading in the book of Proverbs to help us see wisdom not just as knowledge, but as the path to flourishing. Open your Bibles with us this week…
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✨ Episode Description ✨ In this episode of Uplifting Channel, we dive into the difficult but very real experiences of grief, pain, and trauma. These moments can leave us feeling broken, lost, and overwhelmed—but they do not define who we are. Together, we’ll explore healthy ways to process these emotions, the importance of self-compassion, and how …
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Will, Alex, and Jerome break down Toronto’s Game 6 win over the Golden State Warriors to secure the 2019 NBA title. They break down Kyle Lowry's exhilarating start, Fred VanVleet's courageous fourth quarter, and the devastation of Klay Thompson's ACL injury. Three stars: Kyle Lowry, Fred VanVleet, Pascal Siakam DJ Augustin award: Draymond Green #ra…
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This week, Jess Connolly joins the podcast to chat about the stories in our FINAL week reading People in the New Testament. We’re diving into big themes like eternity, conflict resolution, and the unsurprising messiness of Jesus’s own family. These stories will show us how to be people who hope in darkness, who consider the legacies we leave, and w…
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In this episode of the Injector Business Blueprint, Brandon Mullen and Erin MacNeil discuss the transition from summer to fall in the aesthetics industry, focusing on marketing strategies, client loyalty through membership models, and the importance of intentional promotions and events. They explore unique collaborations that can enhance business v…
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Diana’s guest this week is actor, performer, and choreographer Brittany Leigh Glenn! We chat about friendship bracelets, the importance of community, our dogs (natch) and two Kander and Ebb classics, Cabaret and Chicago. Get in touch with Two Show Day! Send us an email at [email protected], or you can sign up for our mailing list and find…
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Will, Alex, and Jerome break down Toronto’s Game 5 loss to the Golden State Warriors, which includes the harrowing Achilles injury to Kevin Durant and reflect on how big of a "what if" moment this was for the entire NBA. Three stars: Kawhi Leonard, Marc Gasol, Serge Ibaka DJ Augustin award: DeMarcus Cousins #raptors #torontoraptors #nbaplayoffs #nb…
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Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect t…
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This week, Tim Wildsmith joins us for Week 4 of People in the New Testament, reminding us to ask good questions as we read Scripture to approach familiar stories with fresh eyes. From historical context to personal reflection, we’re digging into stories like Thomas’s, Stephen’s, and Paul’s, seeing how these real people were transformed by Jesus. Op…
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Roadtrip to Burning Man 2025 The Annual Pre-Playa Planner™ It’s that time again, kids! The Pre-Playa Planner is the yearly tradition where Arash delegates all the actual research to his way-more-responsible guests. This year’s dialed-in crew to help you mentally prepare for your adventures ahead: Esquire, founder of Bubble Lounge Saffron aka Sara B…
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Will Lou interviews Toronto Raptors rookie Chucky Hepburn at Las Vegas Summer League 2025. Chucky discusses studying Jamal Shead and training with Fred VanVleet in college, and how he approaches the game on defense. Chucky also details his upbringing in Omaha and also being home-schooled until Grade 8. #raptors #torontoraptors #nbasummerleague Reac…
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Will Lou discusses the latest round of reported candidates for the president of the Toronto Raptors, makes the case for why Bobby Webster is the right choice, and the three biggest questions facing the Raptors beyond who will be president. He discusses reports of Dwane Casey, Chad Buchanan, Marc Eversley, Monte McNair, and Kevin Pritchard (19:00). …
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What do Zacchaeus, Lazarus, Mary and Martha, Judas Iscariot, and Pilate all have in common? Well, they’re all people included in Week 3 of our reading plan, People in the New Testament. And, they were all people touched by Jesus’s presence (but in vastly different ways!). Tune into this week’s episode with special guest Tyler Staton to hear more! O…
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This week, Diana chats with local actor and performer Kason Mulderry about working in the ensemble, playing against type, and the best pair of overalls money can buy. Get in touch with Two Show Day! Send us an email at [email protected], or you can sign up for our mailing list and find all our socials at linktr.ee/twoshowday…
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Toronto Raptors guard Jamal Shead sits down with Will Lou of the Hello and Welcome podcast to discuss how the Raptors can get back to the playoffs, who taught Jamal how to play defense, his close bond with teammate Ja'Kobe Walter, and Jamal's love for Toronto and Canada. #raptors #torontoraptors #nbasummerleague Reach out to the show by leaving a v…
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Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect t…
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Will Lou hands out player grades for the key Toronto Raptors players from 2025 Las Vegas Summer League and discusses one area of improvement for each of them. He discusses: 1:39 - Jamal Shead 6:15 - Ja’Kobe Walter 12:28 - Jonathan Mogbo 16:44 - Ulrich Chomche 24:23 - Jamison Battle 27:43 - Collin Murray-Boyles 36:40- Alijah Martin 42:35 - Chucky He…
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Hello Frome is a show all about capturing the human spirit of the Somerset town of Frome. Whether you call it home or have ever visited you’ll know this is town with a big heart. Through powerful, personal stories from the people who live, work, and give back here, local legends to unsung heroes, we share voices and inspiring moments that reflect t…
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Time in God’s presence changes people, as Scripture shows us over and over again. This week, Eli Bonilla Jr. joins Raechel and Amanda to talk about Week 2 of People in the New Testament and how drawing near to Jesus transforms us, just like it did for the people who walked with Him. Open your Bibles this week, friends, and see how He can transform …
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Will Lou recaps the Toronto Raptors' 98-88 loss to the Sacramento Kings semifinals matchup in Las Vegas Summer League. He breaks down the slow starts in the first and third quarters, the difficulties in defensive matchups against Sacramento, and the fantastic effort by Jamal Shead. Three stars: Jamal Shead, Ja'Kobe Walter, Alijah Martin Gerald Hend…
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Will Lou goes live after the Toronto Raptors' 81-69 win over the Golden State Warriors game in Las Vegas Summer League. They advance into the semifinals and will play on Saturday at 4pm ET. Three stars: Collin Murray-Boyles, Alijah Martin, Jamison Battle Gerald Henderson award: Isaiah Mobley begging for a review #raptors #torontoraptors #nbasummerl…
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Will, Alex, and Jerome recap their summer league trip to Las Vegas, including how Alex finally got unbanned from the Wynn, unexpected run-ins, and catching the Backstreet Boys at The Sphere. Later, Alex pitches a new batch of five-dollar ideas—including the happiness tax and climax popcorn. Finally, Will attempts to name 10 WWE wrestlers. Hosted on…
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In this episode of the Injector Business Blueprint, Brandon Mullen and Erin MacNeil discuss the importance of proactive hiring strategies in the aesthetics industry, especially as the summer season approaches. They emphasize the need for clarity in job roles, effective recruitment practices, and the integration of new hires into social media market…
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Will Lou goes live from Las Vegas Summer League to discuss the Toronto Raptors' 101-97 win over the Denver Nuggets. He discusses the strong performances from Ja'Kobe Walter, Jamal Shead, and AJ Lawson. Then he breaks down the many flagrant plays that lead up to an ejection, and then breaks down the awkward scenes of MLSE president Keith Pelley and …
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Toronto Raptors rookies guard Alijah Martin discusses the dominant workout that landed him with the Raptors at the 39th pick, his progression from unremarkable freshman to national champion, and his heartwarming story fo playing for his mother. #raptors #torontoraptors #nbasummerleague #nbadraft Reach out to the show by leaving a voicemail at hello…
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To kick off our new study, People in the New Testament, Katie Davis Majors joins the podcast to talk about how we see God’s unchanging character in some New Testament stories—and how we can learn to see His steadfastness in our own. From the patience of Simeon to the praises of Zechariah, we’re invited to imagine, remember, and worship not just wha…
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Will and Alex come live from NBA Summer League in Las Vegas to recap the Toronto Raptors' 89-86 win over the Orlando Magic. They discuss Collin Murray-Boyles' debut, the continued defensive intensity of team, Ulrich Chomche's growth and NBA Commissioner Adam Silver randomly crashes the show. #raptors #torontoraptors #nbasummerleague Reach out to th…
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Hello and Welcome is joined by Raptors Republic at Summer League all our early thoughts on the Raptors here in Las Vegas! Will Lou and Alex Wong are joined on the roundtable by Samson Folk, Trevon Heath and other surprise guests. #raptors #torontoraptors #nbasummerleague Reach out to the show by leaving a voicemail at hellowelcome.show or email the…
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This week, Diana talks with local actor, movie enthusiast and future educator Jack Whalen about Richard Linklater’s Before Trilogy, finding beauty in everyday life, and Diana’s unceasing need to bully him (out of love!). We are also starting a (not real) GoFundMe to help Jack get a Blu-ray player so he can watch movies he already owns but can’t cur…
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Will Lou and Alex Wong go live from 2025 NBA Las Vegas Summer League after the Toronto Raptors' 116-72 win over the Chicago Bulls. They discuss the overwhelming defensive performance by the entire team, Alijah Martin's poster dunk, details behind the Collin Murray-Boyles injury, and many more scoops from behind the scenes. #raptors #torontoraptors …
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Will Lou talks to Libaan Osman of the Toronto Star about what to watch for from the Toronto Raptors in Las Vegas Summer League. They cover Collin Murray-Boyes (2:56), Alijah Martin (8:59), Chucky Hepburn (12:49), Jamal Shead (18:13), Ja’Kobe Walter (21:45), Jonathan Mogbo (24:30), Ulrich Chomche (27:55) and Jamison Battle (33:17). #raptors #toronto…
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Will and Alex recap the Raptors’ quiet offseason and debate whether the team is actually better than it was a year ago. Will debuts a new segment called “Will or Bill,” dissecting Bill Simmons’ latest Raptors takes—and his thoughts on gift cards. They also discuss the Norman Powell trade, Masai Ujiri’s emotional farewell video, Alex’s Uncut Gems re…
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Whether a name appears frequently in Scripture or only twice (yes, that’s true of one of the names of God in this week’s reading!), there’s so much meaning and mystery wrapped in each of God’s names and titles. Join us for Week 3 of our Names of God study as Lydia Brownback returns to the podcast to help us know Him more deeply. Open your Bibles wi…
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Will Lou speaks with James Murray-Boyles, the older brother of Collin Murray-Boyles to get to know the Toronto Raptors' newest 9th overall pick. James shares some insight on the family affair that helped Collin reach the NBA, gives an account of how Collin has improved dramatically, a scouting report of his time at South Carolina, and also a behind…
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In this episode, Brandon and Erin discuss the challenges of burnout faced by business owners, particularly in the mid-year. They explore the importance of setting boundaries, delegating tasks, and creating a sustainable work-life balance. The conversation emphasizes the need for self-care and the integration of personal health into business routine…
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Will Lou and Alex Wong are joined by Joe Wolfond to propose one trade the Toronto Raptors should make this summer. Then, they try to make sense of the Milwaukee Bucks' shocking move to waive Damian Lillard, and also ask which team in the East is actually poised to make a jump. Timecodes: 3:40 - Reacting to Mamu/Jak 15:59 - Chris Boucher is done 21:…
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We’ve all dreamt of lobbing our smartphone into the ocean and going off grid. So what happens when you follow through with it? For our final episode of Brain Rot, we speak to the people who decided they’d had enough. From a French village, to Gen Z ‘luddites’ in New York City and a group of parents in regional Victoria, there are clubs, campaigns a…
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Will Lou goes solo to discuss the Toronto Raptors signing Georgian forward/center Sandro Mamukelashvili to a 2-year, $5.5M contract to likely complete their roster for next season, and also the news of Jakob Poeltl signing a 4-year, $104M extension. #raptors #torontoraptors Reach out to the show by leaving a voicemail at hellowelcome.show or email …
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Will and Alex pick up the pieces from Masai Ujiri’s departure and break down a quiet start to free agency for the Raptors. They explore how front office changes could shape the weeks ahead, potential replacements for Masai, and early intel on Toronto’s incoming rookies. Later, they react to the biggest free agency moves so far—including Michael Por…
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“I’ve walked with Jesus for 35 years, but every time I really investigate the Scripture and come to topics like His name, I see another facet of His glory.” That’s a direct quote from our beloved Bible teacher and friend Allison Allen on today’s episode of the She Reads Truth Podcast! Listen in as Allison, Raechel, and Amanda talk about the wonder,…
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