Best Hehe Stewart Podcasts (2025)

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Ep. 402 Parenting in the Age of Screens: How to Keep Kids Safe from Digital Dangers with Ben the screen guy 1:38:24

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4d ago1:38:24

1:38:24

In this episode of The Birth Lounge Podcast, HeHe dives into a conversation every parent needs to have — how to protect your kids in today’s wild digital jungle. She’s joined by Ben Gillenwater, aka The Family IT Guy — a 30-year cybersecurity pro, former NSA analyst, and dad on a mission to keep families safe online. They unpack the hidden hazards …

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#441: Early Intervention for Newborn Trauma & Other Wisdom with Peds & Wellness Chiropractor, Tony Ebel 1:34:31

10h ago1:34:31

1:34:31

This week’s episode discusses the profound impacts of birth trauma on the nervous system and the transformative potential of pediatric chiropractic care. Blyss and Stu invite Tony Ebel, a wellness chiropractor, to explore the benefits of chiropractic interventions. They also discuss the importance of holistic, less interventionist approaches in chi…

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Ep. 401 Normal vs Abnormal Newborn Behaviors & When to Call Your Pediatrician with Tori Meskin 1:09:10

1h ago1:09:10

1:09:10

Black Friday is finally here, and it’s your chance to grab $150 off your Lifetime Membership to The Birth Lounge. Just a few days left to get trauma-free, evidence-based birth prep that puts you in control from start to finish. Get your discounted membership here! In this episode, HeHe sits down with Tori, a seasoned NICU nurse, to bring clarity an…

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Episode 31: Sexual Harassment with Arghavan Salles, MD, PhD 59:19

3h ago59:19

59:19

Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with Dr. Arghavan Salles, a surgeon, researcher, and national leader in diversity, inclusion, and equity, on the topic of sexual harassment In “Episode 31: Sexual Harassment”, Dr. Salles brings her unique perspective having studied gender bias and stereotypes dur…

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Ep. 400 Re-air of What to know about Inductions with Becca Helie, CNM 1:12:15

7h ago1:12:15

1:12:15

Black Friday is here, and it’s your chance to snag $150 off your Lifetime Membership to The Birth Lounge — one of only two sales all year! This is your shot to get HeHe’s full evidence-based birth system, handpicked Birth Box, advocacy scripts, partner prep, and all the tools you need to confidently navigate your birth — no unnecessary intervention…

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#440: Thrive Again With Crowdheath CEO Andy Schoonover 1:26:19

8d ago1:26:19

1:26:19

In this week’s episode, Dr. Stu and Midwife Blyss discuss healthcare challenges and solutions with Andy Schoonover, CEO of Crowdhealth. Schoonover shares his personal journey that led him to start Crowdhealth, an innovative alternative to traditional health insurance that leverages community crowdfunding to cover medical expenses. The conversation …

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Ep. 399 Real Food for GD with Lily Nichols 1:21:17

13d ago1:21:17

1:21:17

This episode is brought to you by Cozy Earth, one of HeHe’s all-time favorite ways to stay cozy during pregnancy and postpartum. Their ultra-soft PJs, loungewear, and sheets make those long nights and lazy days feel a little more luxurious — and they’re a simple way to detox your home while you’re at it! Through November, you can use code HEHE to s…

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Ep 37 | Pray for Your Providers: A Physician Assistant’s Call to Faithful Medicine with Madison Brown 34:16

4h ago34:16

34:16

Can faith and modern medicine coexist in the same exam room? In this heartfelt episode, Alexandra sits down with Madison Brown, PA-C, a family medicine clinician who isn’t afraid to pray with her patients and embrace her faith into clinical care. Madison shares how her medical practice has been anchored in her journey through faith, from quietly wh…

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Ep. 398 One Mom, Five Breech Births with Jessica Geay 1:18:58

3h ago1:18:58

1:18:58

In this episode of The Birth Lounge Podcast, HeHe sits down with Jessica, a mama of five — all born breech — to unpack what it’s really like to birth outside the box (literally!). From her first head-down birth to her series of empowering breech births, Jessica shares her story of confidence, trust, and self-advocacy. Together, they explore how bre…

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#439: Where Did The Courageous Doctors Go? 1:05:06

19d ago1:05:06

1:05:06

In this week’s episode, Blyss and Stu enjoy another hodgepodge discussion where they dig into the intricacies of dealing with unexpected medical issues such as heavy postpartum bleeding linked to a fibroid, iron deficiency, and the unconventional use of Jay breathing during labor. The episode features strong themes of patient advocacy, the importan…

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Ep. 397 Re-Air of The Safety of Breech Birth with Dr. Rixa Freeze 55:36

20d ago55:36

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In this re-aired fan-favorite episode of The Birth Lounge Podcast, HeHe sits down with Dr. Rixa Freeze, research professor and president of Breech Without Borders, to challenge everything you think you know about breech birth. Together, they unpack the real facts, not the fear, behind breech birth, from what it actually is to the true statistics an…

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Ep 36 | When Overspending Becomes a Health Crisis: How to Protect Your Peace This Season 23:31

18d ago23:31

23:31

Could financial peace actually be the health goal we’re all overlooking this season? Explore how overspending and financial stress can quietly impact your nervous system, hormones, and overall health. From dopamine-driven “retail therapy” to the way debt fuels chronic anxiety and sleep loss, we unpack the biology behind emotional overspending. And,…

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Episode 30: Egg Freezing with Aimee Eyvazzadeh, MD 45:06

18d ago45:06

45:06

Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with ob/gyn, fertility specialist, and host of The Egg Whisperer Show, Dr. Aimee Eyvazzadeh, about the growing trend of egg freezing as a fertility preservation option. In “Episode 30: Egg Freezing”, Dr. Eyvazzadeh explains what egg freezing is and how it works, …

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Ep. 396 Twins Untangled: The Data Behind Safe Twin Birth with Dr. Stu 1:49:30

23d ago1:49:30

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Ep. 396 Twins Untangled: The Data Behind Safe Twin Birth with Dr. Stu In this week’s episode of The Birth Lounge Podcast, HeHe sits down with Dr. Stu Fischbein to unpack the truth about twin births, and it’s probably not what your provider has told you. They dive into why C-sections have become the default for twins in the U.S. (hint: it’s not beca…

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#438: Wellness Is Free! A Conversation On Trimester Zero With WeNatal Founders Vida & Ronit 1:17:03

22d ago1:17:03

1:17:03

In this week’s episode, Blyss and Stu invited Vita and Ronit, the founders of WeNatal, for a conversation about the significance of 'Trimester Zero,' the period leading up to conception, and its impact on egg and sperm quality. The founders share their personal journeys through pregnancy loss and how it led to the creation of WeNatal. They emphasiz…

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Ep. 395 Fascia in Pregnancy with Katey Yurko 1:02:54

27d ago1:02:54

1:02:54

This episode is brought to you by Cozy Earth, one of HeHe’s favorite things to have on hand for a comfy pregnancy and postpartum period! They’re also a great way to detox your home! Through November, you can stack code HEHE for up to 40% off holiday sale prices on the softest PJ’s, loungewear, gifts, or even new sheets to make your pregnancy and po…

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Ep 35 | An OB-GYN’s Honest Take on Respecting Birthing Moms with Dr. Nicole Rankins 40:25

2d ago40:25

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If there’s one moment when informed consent should be crystal clear, it’s birth. Yet too many women describe feeling silenced, pressured, or rushed when bringing life into the world. In this episode, we sit down with Dr. Nicole Rankins. She’s a board-certified OB-GYN, podcast host, and advocate for respectful, evidence-based birth. And, together, w…

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EP. 394: The Vaxxed vs Unvaxxed Vaccine Debate with Dr. Joel Gator Warsh 2:06:27

1M ago2:06:27

2:06:27

In this episode of The Birth Lounge Podcast, HeHe sits down with Dr. Joel Gator Warsh, a pediatrician known for his refreshingly transparent and evidence-based approach to children’s health. Together, they unpack one of the most emotionally charged topics in parenting—vaccines. HeHe and Dr. Gator talk openly about the gaps in vaccine research, the …

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Ep. 393: How to Birth a 'Big Baby' without tearing or induction Solocast with HeHe Stewart 38:46

1M ago38:46

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It’s the final week to grab Birthing Your Big Ass Baby at pre-sale pricing! Don’t miss your chance to ditch the fear, shut down the “too big” myths, and learn exactly how to birth your baby (no matter their size) with total confidence — all for the lowest price it’ll ever be. In this episode of The Birth Lounge Podcast, HeHe is tackling one of the …

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#437: What Is The Value Of The Fetal Non Stress Test? 1:33:03

21d ago1:33:03

1:33:03

In this week’s episode, Blyss and Stu do a deep dive into the methodology, history, and current practices surrounding the non-stress test (NST) used in prenatal care. They answer all your questions: What is a non-stress test? Where did it come from? How did it become so accepted? Does it actually tell you what it's supposed to tell you? And, is the…

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Ep 34 | What the Healthcare System Can Learn from Dane Johnson’s Healing Journey 52:04

27d ago52:04

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Conventional medicine saved Dane Johnson’s life, but it didn’t heal him. At just 23, Dane was living the dream as a model and actor in Los Angeles when his body began to unravel from severe Crohn’s and ulcerative colitis. Years of hospitalizations, medications, and near-death complications kept him alive, but not well. When doctors ran out of optio…

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Episode 29: Perimenopause with Jila Senemar, MD 45:00

29d ago45:00

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Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with a board-certified ob/gyn, menopause specialist, and longevity medicine doctor, Dr. Jila Senemar, about a very confusing time of life: perimenopause. In “Episode 29: Perimenopause”, we discuss what this transition period to menopause looks like, symptoms asso…

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Ep. 392: Nature vs. Nurture: Unlocking the Secrets of Parent-Child Attachment with Dr. Rocio Zunini 1:08:38

1M ago1:08:38

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What actually shapes the way we connect with our babies? Our biology or our environment? In this episode of The Birth Lounge Podcast, HeHe sits down with neuroscientist Dr. Rocio Zunini to unpack the wildly fascinating science of parenthood and attachment styles. You’ll learn how your brain literally changes during pregnancy and parenting (yes, you…

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#436: What Is Vs. What Could Be. Models Of Care In Flux 1:38:33

1M ago1:38:33

1:38:33

Blyss is back and Stu has a hodgepodge of topics to cover with her. Blyss shares her enriching experience at an international midwifery conference in Greece, while Dr. Stu sheds light on the impersonal nature of modern medical practices and the hope brought by the Alice Walton School of Medicine. The episode enriches listeners with firsthand storie…

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Ep. 391 Why Babies Sleep Better Near Adults with Greer Kirshenbaum 1:17:59

1M ago1:17:59

1:17:59

In this episode, we’re diving deep into one of the most talked-about (and often misunderstood) topics in early parenthood SIDS and co-sleeping. Despite the scary warnings you’ve probably heard from the AAP or your pediatrician, many families still find themselves wondering how to safely sleep near their baby. And honestly? That’s a valid question. …

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Ep 33 | The Politics of Presence: Why Doulas Make Some Providers Uncomfortable with HeHe Stewart 47:37

1M ago47:37

47:37

Why do doulas sometimes make doctors and nurses uneasy? And what does their presence reveal about the way our medical system handles birth? In this episode, we talk with HeHe Stewart, founder of The Birth Lounge and a doula with more than 10 years of experience. She shares about the politics of presence to explore why doulas sometimes make provider…

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Ep. 390 Financially Planning for a Baby with Dan Brigham 1:11:25

1M ago1:11:25

1:11:25

This episode is sponsored by Cozy Earth, our go-to for buttery-soft, temperature-regulating bamboo sheets and loungewear that actually lasts. Cozy Earth products are made from responsibly sourced materials that keep you cool, cozy, and comfortable through pregnancy, postpartum, and all the snuggly moments in between. Use code HEHE for an exclusive …

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Ep. 389 Exploring Vaccine Ingredients with an Infectious Disease Scientist 1:55:16

2M ago1:55:16

1:55:16

In this powerful episode of The Birth Lounge Podcast, HeHe sits down with infectious disease scientist, Ellie to pull back the curtain on what’s really behind vaccines, immunity, and medical ethics. After years working in big pharma, Ellie began questioning what she saw from the inside, and now she’s here to help parents unpack the complex, often c…

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#435: The Making of a Good Man with Ashley Mariani 1:21:15

2M ago1:21:15

1:21:15

In this week’s episode of The Birthing Instincts Podcast, Dr. Stu is joined by Ashley Mariani, also known as 'The Rogue Therapist' from Instagram, to discuss the complexities of fatherhood and relationships. While Blyss is traveling, Ashley and Dr. Stu get deep and personal in conversation about how men can navigate fatherhood, improve their relati…

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Ep 32 | The Tension Between Medicine and Faith: Hannah Morgan’s Journey of Advocacy and Hope (Part Two) 43:14

2M ago43:14

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In Part Two of Hannah Morgan’s journey, the story moves from despair to resilience. With faith as her compass, Hannah navigated years of setbacks, new therapies, and near-death moments that tested her resolve. Today, as a mother and author of The Vile, she shares how hope and advocacy transformed her hardest chapters into sacred beginnings. Inside …

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Episode 28: All About Birth Control with Shieva Ghofrany, MD 59:09

2M ago59:09

59:09

Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with Dr. Shieva Ghofrany, an ob/gyn with over 25 years of experience and co-creator of a Tribe Called V (a virtual platform for education on all things women’s health), about an essential topic: birth control. In “Episode 28: All About Birth Control”, we touch up…

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Ep. 388: Exploring Vitamin K with Katie Collins, PA-C, MSPAS 1:26:04

2M ago1:26:04

1:26:04

In this episode of The Birth Lounge Podcast, we’re diving into one of the most important (and often misunderstood!) newborn topics: Vitamin K. HeHe is joined by Katie Collins, a board-certified physician assistant, to unpack everything you need to know about Vitamin K supplementation: what it is, why it matters, and how to make an informed choice t…

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Ep. 387 Exploring the AAP's Recommended Vaccination Schedule with Dr. Alok Patel – AAP Rep 1:27:32

2M ago1:27:32

1:27:32

In this episode of The Birth Lounge podcast, HeHe sits down with Dr. Alok Patel, a board-certified pediatrician and national medical contributor for ABC News, to have the real talk about vaccines—no fear, no judgment, just facts and empowerment. Together, they unpack the difference between vaccine hesitancy and being anti-vaccine, why open conversa…

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#434: Decisions, Cesareans & How to Advocate with HeHe Stewart 1:49:19

2M ago1:49:19

1:49:19

In this episode of The Birthing Instincts Podcast, Dr. Stu is joined by HeHe Stewart from The Birth Lounge Podcast to explore common reasons for C-sections, how hospital policies and interventions often lead to unnecessary surgeries, and strategies for avoiding them. The episode features poignant birth stories that highlight the challenges and triu…