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Heather Parry Podcasts

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Join Pat McAfee, AJ Hawk, the Toxic Table, and Tone Digs Monday-Friday as they tackle the biggest news in sports. Former Pro Bowl punter McAfee and his friends make an extremely uncommon combination of insider expertise, insightful perspective, and relatable ridiculousness. Every day promises one-of-a-kind entertainment that won't be seen anywhere else.
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The Writing Life

National Centre for Writing

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We’re a podcast for anyone who writes. Every week we talk to writers about their writing journeys and techniques, from early career debuts to self-publishers and narrative designers. We’ve featured Margaret Atwood, Jackie Kay, Sara Collins, Antti Tuomainen, Val McDermid, Sarah Perry, Elif Shafak and many more! The Writing Life is produced by the National Centre for Writing at Dragon Hall in Norwich.
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Chokeholds & Chill is a candid, unfiltered jiu-jitsu podcast hosted by Jenn and Mallory—two women who train hard, laugh loud, and aren’t afraid to talk about everything that lives on and off the mats. From athlete interviews to deep-dive conversations about competition, community, lifestyle, recovery, mental health, and the messy reality of being a grappler, this show brings honesty and humor straight from the mats to your ears. Featuring world-class guests, difficult conversations, and plen ...
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In this episode, The Devil's Librarians are honoured (and slightly giddy) to be joined by Heather Parry, the author of Carrion Crow (which we talked about a couple of episodes ago) and Orpheus Builds A Girl. Transcript: https://devilslibrary.org/t/ep7.pdf Carrion Crow: https://www.librarything.com/work/32884942/t/Carrion-Crow Orpheus Builds A Girl:…
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On today’s show, Pat, AQ Shipley, Darius Butler, AJ Hawk, and the boys are joined by 3x Super Bowl Super Bowl Champion, and former HC of the Arizona Cardinals and Tampa Bay Bucs, Bruce Arians as they recap Monday Night Football and the 49ers rolling the Colts, and AQ and BA square off in a Merry Quizmas. Also joining the progrum is the Head Coach o…
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In this episode The Devil's Librarians get to grips with the beautiful, enigmatic horror of Jeff VanderMeer's novel Annihilation. Please note! Leraje made a mistake with a reference - when he mentions The Dunwich Horror he means The Shadow Over Innsmouth. Transcript (PDF): https://devilslibrary.org/t/ep8.pdf Annihilation (novel): https://www.librar…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys overreact to everything that happened in week 16 of the NFL season including several more teams clinching a spot in the playoffs, the Steelers continuing to ascend, the Bears, Jaguars, and Patriots being at the top of their respective divisions, plus they recap the College Football Playoff …
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Today we’re sitting down with TJ Brownfield — a lifelong martial artist, a traveling coach, and the man responsible for growing the Gracie Jiu-Jitsu footprint here on the Oregon coast. Originally from Colorado, TJ spent time moving around with his wife while she served in the military. After retiring from the tech industry, he dove fully into the w…
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On today’s show, Pat, AJ Hawk, and the boys preview tonight’s Thursday Night Football game between the Rams and Seahawks in what is perhaps Prime’s best Thursday Night Football game ever, before previewing the entire week 16 slate, as well as the college playoff games this weekend. Next, Super Bowl Champion, former Head Coach of the Green Bay Packe…
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On today’s show, Pat, AQ Shipley, Darius Butler, AJ Hawk and the boys wrap up week 15 of the NFL season as AQ gives his top five offensive lines of the week as we go In the Trenches, while Darius Butler goes through the best and worst defensive back play of the week in Everything DB. Joining the progrum is NFL Senior Insider, Adam Schefter to chat …
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On today's show, Pat, Darius Butler, and the boys are joined by 3x Super Bowl Champion, and former Head Coach of the Arizona Cardinals and Tampa Bay Bucs, Bruce Arians to recap last night’s Monday Night Football game as the Steelers beat the hell out of the Dolphins in the cold in Pittsburgh, and eliminated them from the playoffs. Joining the progr…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys overreact to everything that happened in week 15 of the NFL season including the NFC West being the dominant division, Philip Rivers almost leading the Colts to a massive upset win in Seattle, a couple massive injuries including Patrick Mahomes and Micah Parsons tearing their ACL's, they pr…
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In today’s episode, we sit down with Heather Woods, a seasoned BJJ black belt, world traveler, world champion competitor & dedicated coach, to unpack her unique path through jiu-jitsu. Heather began her journey with BJJ as a wanderer - traveling the world, exploring different gyms, and immersing herself in various training cultures. Over time, her …
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In this festive episode of The Writing Life Podcast, crime writer Nicola Upson delves into the themes and appeal of crime novels set at Christmas. Nicola Upson’s debut, An Expert in Murder, was the first in a series of crime novels to feature Josephine Tey — one of Britain’s finest Golden Age crime writers – and was dramatised for BBC Radio 4. Seve…
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On today's show, Pat, AJ Hawk and the boys recap last night's upset by the Atlanta Falcons over the Tampa Bay Buccaneers, and cover all the NFL news heading into Week 15. In the first hour, we are joined by 17x World Champion, The GOAT, WWE Superstar John Cena ahead of Saturday Night's Main Event & his farewell match against Gunther. In the second …
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On today’s show, Pat, AJ Hawk, and the boys preview tonight’s Thursday Night Football game between the Falcons and Buccaneers, they also dive deep into the Sherrone Moore situation at Michigan as last night he was fired as Head Coach for cause, and all the fallout that has followed. Joining the progrum to give a complete breakdown of the Sherrone M…
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This week on Chokeholds & Chill, Jenn sits down with Gwena — a jiu jitsu blue belt and the creator of the “From My Mat to Yours” podcast. After her breast cancer diagnosis, Gwena built her podcast as a way to stay connected to the Jiu Jitsu community she loves so deeply. In this episode, she opens up about the realities of navigating life, training…
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On today’s show, Pat, Darius Butler, AQ Shipley, AJ Hawk, and the boys wrap up week 14 of the NFL season, and chat more about Phil Rivers’ first day of practice with the Colts, and AQ gives his biggest takeaway’s from the week and his top performing o-lines as we go In the Trenches, and Darius Butler breaks down the best defensive back play of the …
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On today's show, Pat, Darius Butler, and the boys are joined by 3x Super Bowl Champion, and former Head Coach of the Arizona Cardinals and Tampa Bay Bucs, Bruce Arians to recap last night’s Monday Night Football game as the Chargers got a massive win picking off a pass in the redzone in overtime to beat the Eagles 22-19, as well as discussing the b…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys overreact to everything that happened in week 14 of the NFL season that saw another incredible weekend with multiple games having massive divisional implications including Colts/Jags, Steelers/Ravens, and Bears/Packers, plus the Texans going into Kansas City and beating the Chiefs last nigh…
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This week we’re joined by Zoe Parris, a competitor whose grit and growth mindset are turning heads on and off the mats. Jenn and Mal dive into Zoe’s journey—from her early days training to the challenges, breakthroughs, and self-discovery that come with chasing jiu-jitsu at a high level. Expect real talk, plenty of laughs, and a refreshingly honest…
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On today's show, Pat is LIVE from Atlanta, Georgia and Mercedes Benz Stadium ahead of tomorrow’s College GameDay for Alabama/Georgia in the SEC Championship, while AJ Hawk and the boys are back in Indianapolis as they recap last night’s Thursday Night Football game as the Lions kept their playoff hopes alive with a massive home win against the Cowb…
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Bodied Jiu Jitsu Camps: Empowering Heavyweight Women with Jody Shields In this episode, Jenn and Mal sit down with Jody Shields—better known online as @nogi_yogi—the powerhouse behind @bodiedjiujitsu, the groundbreaking camp built specifically for heavyweight women in grappling. Jody opens up about what inspired her to create a space where bigger b…
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On today’s show, Pat, AJ Hawk, and the boys preview tonight’s Thursday Night Football game between the Cowboys and Lions, and look ahead at this weekend’s slate as they set the table for week 14 of the NFL season. Joining the progrum to chat about tonight’s game, his thoughts on the 49ers moving forward and if they can make a run, and why the Bears…
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On today’s show, Pat, AQ Shipley, Darius Butler, and the boys wrap up week 13 of the NFL as AQ gives his biggest takeaway’s, and his top five offensive lines of the week as we go In the Trenches, while Darius Butler goes through the best and worst defensive back play of the week in Everything DB. Also joining the progrum is Texans Ring of Honor mem…
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On today's show, Pat, Darius Butler, and the boys are joined by 3x Super Bowl Champion, and former Head Coach of the Arizona Cardinals and Tampa Bay Bucs, Bruce Arians to recap last night’s Monday Night Football game that saw the Patriots be the first team in the NFL to reach 11 wins in dominating fashion against the Giants. Joining the progrum to …
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys overreact to everything that happened in week 13 of the NFL season that saw another weekend of chaos as well as three incredible Thanksgiving games, as well as breaking down the entire Lane Kiffin situation, they go through some overreactions from the internet, and preview tonight’s Monday …
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In this episode, Mal and Jenn sit down with Mal’s sister, Lindsay — a special education teacher, early intervention specialist, and mom — to explore her world supporting tiny humans with big needs and being a steady force for the families who love them. She tells us all about her business, Jump the Line, and the services that she offers to support …
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On today’s show, Pat, AQ Shipley, AJ Hawk, and the boys preview tomorrow’s Thanksgiving NFL slate, as well as rivalry weekend in college football. Joining the progrum is future Hall of Famer. 3x DPOY, Walter Payton Man of the Year, and color commentator for the NFL on CBS, JJ Watt to preview the Thanksgiving slate and give his biggest takeaway’s fr…
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On today's show, Pat, Darius Butler, and the boys are joined by 3x Super Bowl Champion, and former Head Coach of the Arizona Cardinals and Tampa Bay Bucs, Bruce Arians to recap last night’s Monday Night Football game that was a bit of a stinker between the Panthers and 49ers, and wrap up week 12 as we look ahead to week 13. Joining the progrum is 1…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys overreact to everything that happened in week 12 of the NFL season that saw another weekend of chaos and some incredible games, before previewing tonight’s Monday Night Football game, and going through some of the biggest overreactions from the internet. Joining the show to give some of the…
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Rob Ingram — aka McDojo Life — joins Jenn and Mal for a deeply honest conversation about what really goes on in some martial arts schools. In this episode, we talk about fraud, abuse, and the people who use “dojo” as a disguise for predatory behavior. Rob shares how he’s uncovered fake instructors, cult-like gym cultures, predatory behavior, and fi…
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On today's show, Pat is LIVE from Eugene, Oregon ahead of tomorrow’s College GameDay for the USC/Oregon game while AJ Hawk and the boys are back in Indianapolis as they recap last night’s Thursday Night Football game as the Texans dominant defense gave the Bills and Josh Allen fits all night winning 23-19, plus they look ahead to the college footba…
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On today’s show, Pat, AJ Hawk, and the boys preview tonight’s Thursday Night Football game between the Bills and Texans, and look ahead at this weekend’s slate as they set the table for week 12 of the NFL season. Joining the progrum to chat about tonight’s game, and some of the biggest storylines around the NFL is NFL on Prime color commentator and…
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On today’s show, Pat, AQ Shipley, Darius Butler, AJ Hawk, and the boys wrap up week 11 of the NFL season. AQ gives his biggest takeaway’s, and his top five offensive lines of the week as we go In the Trenches, while Darius Butler goes through the best and worst defensive back play of the week in Everything DB. Also joining the progrum is new Head C…
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On today's show, Pat, Darius Butler, and the boys are joined by 3x Super Bowl Champion, and former Head Coach of the Arizona Cardinals and Tampa Bay Bucs, Bruce Arians to recap last night’s Monday Night Football game, ask whether or not the Cowboys can become contenders, what the Raiders need to do going forward, plus he gives out his game balls fr…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys overreact to everything that happened in week 11 of the NFL season which saw potentially the best slate of games we’ve had so far this year, they also break down a massive college football slate, and go over some of the best overreactions from the internet. Joining the progrum after the fir…
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In this week's episode of Chokeholds & Chill we sat down with Patrick “Durkin” Cummins for a conversation that somehow hits every chapter of his life in one go. We start off joking around (fast forward a touch if you don't like dirty jokes), but quickly dig into the real story — from walking on to wrestle at Penn State, being a member of the Nation…
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Leraje, with help from some familiar voices, looks at the Romantic Satanism movement and how it informed and became the bedrock of our interpretation of Modern Atheistic Satanism. The Carducci quotes spoken in Italian were performed by Valter Zanardi, published on YouTube (https://youtu.be/hfPR0aQ61g8) under a Creative Commons license on 17th Octob…
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In this episode of The Writing Life Podcast, Singapore-based writer Clara Chow delves into the world of 'experimental fiction' and why she takes on projects that push against the grain. Clara Chow works across genres of fiction, non-fiction and poetry. Her strange experiments under Hermit Press include obscure prose chapbooks such as The Melancholy…
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On today's show, Pat is LIVE from Pittsburgh ahead of tomorrow’s College GameDay for the Pitt/Notre Dame game while AJ Hawk and the boys are back in Indianapolis as they recap last night’s Thursday Night Football game as the Patriots moved to 9-2 and look to be back better than ever, before covering this weekend’s college football games and picking…
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On today’s show, Pat, AJ Hawk, and the boys preview tonight’s Thursday Night Football game between the Jets and Patriots, and wonder if this game is going to be a national spotlight for the Patriots officially being back. Joining the show to discuss the breaking news that CFP chair Mack Rhoades has stepped down and what implications that carries/wh…
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On today’s show, Pat, AQ Shipley, Darius Butler, AJ Hawk, and the boys wrap up week 10 of the NFL season. AQ gives his biggest takeaway’s, and his top five offensive lines of the week as we go In the Trenches, while Darius Butler goes through the best and worst defensive back play of the week in Everything DB. Also joining the progrum are NHL Super…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys are LIVE from the Marine Corps Recruit Depot Parris Island, South Carolina to celebrate Veteran's Day, and recap last night's Monday Night Football game between the Eagles and Packers with the Eagles winning a tight one 10-7, that raises a bunch of questions about what this Packers team is.…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys overreact to everything from a crazy week 10 of the NFL season, preview tonight's Eagles vs. Packers game, react to the breaking news that Brian Daboll has officially been fired by the Giants, and chat about another crazy weekend of college football. Joining the progrum to discuss his bigge…
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From rolling on mismatched mats in rural Pennsylvania to training under John Danaher, Garry Tonon, and Gordon Ryan — Katie Hooven’s story is one of obsession, evolution, and community. Jenn and Mallory sit down with Katie to talk about her journey through small-town beginnings, the legendary blue basement, moving to Puerto Rico mid-pandemic, and no…
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