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Healthy Spaces

Trane Technologies

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Welcome to the Healthy Spaces podcast, where we explore how climate technology and innovation are transforming the spaces where we live, work, learn, and play. This season, we’ll explore how technology and AI can drive business growth, and help the planet breathe a little bit easier.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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Join Annie & Jenn, the hosts of X-Files Diaries, as they dive into Vince Gilligan's mysterious new Apple TV series, Pluribus. Each week we'll unpack the latest episode with a mix of insight, theories, and a healthy dose of Rhea Seehorn fangirling. We've been fans of Gilligan's work since his X-Files days (seriously, ask Annie about her Vince-related tattoos), so we know to expect sharp writing, strange twists, and probably a few things that will leave us arguing. Will our theories hold up? Y ...
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Healthy Work

Healthy Work Podcast

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We are Drs. Keaton Fletcher & Maryana Arvan, two Industrial-Organizational psychologists who care about how to make work a healthier experience for everyone. We run a bi-weekly podcast to bring the science directly to your ears. Please tune in and learn how you can make your work life a healthier experience. Email us at [email protected] healthywork.substack.com
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TechStuff

iHeartPodcasts

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TechStuff is getting a system update. Everything you love about Tech Stuff now twice the bandwidth with new hosts, Oz Woloshyn (Sleepwalkers) and Karah Preiss (Sleepwalkers). Oz and Karah bring humour and wit to the table as they break down what's happening in tech...and what it says about us. TechStuff is the podcast where technology meets culture. We speak to the folks building the future to understand what tomorrow will look like and how our technology is changing us: how we live, how we ...
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All About Change

Jay Ruderman

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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Work and Play with Nancy Ray is a weekly podcast all about learning to balance the two most competing areas of our lives: work and play. She dives into topics like productivity, work life balance, leading a team, time management, contentment, play, sabbath, marriage, parenting, and rest, always pointing back to scripture, the ultimate guide for a life of faith. This is a podcast all about learning to work and play well, which ultimately leads to a healthy soul and a fulfilling life.
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The Prancing Pony Podcast

The Prancing Pony Podcast

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The Prancing Pony Podcast is a weekly show about the Middle-earth legendarium of J.R.R. Tolkien, hosted - for six seasons - by Alan Sisto and Shawn E. Marchese. Now in its ninth season, Alan is joined by an all-star cast of co-hosts as he explores more of Middle-earth! Alan and all his co-hosts are passionate Tolkien enthusiasts, inviting listeners to enjoy their detailed exploration of Tolkien’s work, with smart but straightforward discussion and a healthy dose of self-effacing humor, pop-c ...
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In Moderation

Rob Lapham, Liam Layton

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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don't seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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Marketplace

Marketplace

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Every weekday, host Kai Ryssdal helps you make sense of the day's business and economic news — no econ degree or finance background required. "Marketplace" takes you beyond the numbers, bringing you context. Our team of reporters all over the world speak with CEOs, policymakers and regular people just trying to get by.
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Life Habits

Karel Vredenburg & Paige Heron

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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale!
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A show about forward-thinking people leaders, innovators and academics and how they think we can fix work to make it more meaningful, healthy, inclusive and sustainable. This podcast aims to be informative, fun and a bit provocative. Hosted by award-winning business journalist and WTW Digital Influencer of the Year 2023 Siân Harrington. Produced by The People Space. Find more at www.thepeoplespace.com
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What Healthy Couples Know That You Don't

Rhoda Sommer on Relationships

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Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
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The Christian Therapist Podcast

Lindsey Castleman + Aron Strong

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Finally! A podcast that helps you understand and know how to integrate faith into your clinical practice. Licensed marriage and family therapists, Lindsey Castleman and Aron Strong guide you through these conversations on how faith, science and therapy work together.
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Practical Church

Dylan Dodson

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Practical church exists to give you practical tips, advice, and encouragement when it comes to leading and growing healthy churches. Whether you are interested in planting a church, are in the process of planting a church, or just want to learn more about building healthy churches, you've come to the right place.
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Welcome to the Lightbulb Chats where each week, host Alexander Haizman aka Lightbulb, will bring you conversations that highlight real working peoples lives; their successes, their stories, and how they maintain a healthy lifestyle in todays world. Join in on honest conversations as we hear from a variety of individuals who open up to share their life experiences and the behind the scenes work that goes into creating a healthy lifestyle. Not only will you be entertained with unique stories f ...
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It shouldn’t be awkward and uncomfortable to talk about being unemployed. Given that sooner or later most of us will experience being out of work, shouldn’t we start to have normal and healthy conversations about being unemployed? Agile Unemployment podcast host, employment expert, and author, Sabina Sulat creates a safe place to talk about all things unemployment. In each episode, Sabina will cover everything you need to know to not only survive, but thrive through being out of work.
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The Empowering Healthy Business Podcast is THE podcast for small business owners seeking to balance having a nicely profitable business, a sustainable, scalable, and salable business, lower stress levels, better work-life balance, and improved physical and emotional fitness. Yes, this is possible! Though it’s not easy. We’re here to help you navigate toward this objective.
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Democracy Works

Penn State McCourtney Institute for Democracy

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The Democracy Works podcast seeks to answer that question by examining a different aspect of democratic life each week — from voting to criminal justice to the free press and everything in between. We interview experts who study democracy, as well as people who are out there doing the hard work of democracy day in and day out. The show’s name comes from Pennsylvania’s long tradition of iron and steel works — people coming together to build things greater than the sum of their parts. We belie ...
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This podcast is for anyone over 40 who wants to feel stronger, healthier, and more energized without extremes. Hosted by a health and fitness coach, each episode covers healthy aging strategies, hormonal balance after 40, stress management, and simple movement that supports longevity. You’ll learn how mindset, nutrition, and everyday movement work together to reduce joint pain, boost energy, and help you age with confidence—no gym obsession required.
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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Arnold's Pump Club

Arnold's Pump Club

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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Making Work Better explores employment law, business issues, and workplace challenges through personal narratives and legal commentary. Our employment attorney experts and their guests discuss everything from new laws and human resources challenges to launching a small business or forging a unique career path. As the flagship program of The Prinz Law Firm in Chicago, this podcast will not feature legal advice—just conversations that help us all to make work better, regardless of our role. Yo ...
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Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.
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Whole Healed & Healthy is the podcast where faith meets real life. Rooted in 3 John 1:2, we believe thriving means being whole: Spiritually, Physically, and Mentally. This is a space for real people on real journeys, where lived experiences and honest conversations meet faith-centered wisdom and insights from books that inspire growth, study, and personal reflection. Together, we will ask hard questions, embrace healthy tension, and discover what it truly means to heal, grow, and flourish. C ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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HEALTHY BY GEORGE

healthybygeorge

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I'm Mary Catherine George, PhD (MC), a dedicated health and well-being coach with over 20 years of experience in medical research. Through my journey of overcoming the challenges of aging and maintaining a healthy mind, body, and spirit, I’ve learned what it takes to create a vibrant and sustainable life. Now, I’m here to share those lessons with YOU! Healthy by George is all about helping individuals in their 40s, 50s, and beyond take control of their health and live their best lives. Wheth ...
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Welcome to the Ten Minute Bible Hour Podcast where we pick a book of the Bible and work our way through it a little bit each day! You can start with today's episode or go back to the beginning of any of these five seasons: Season 1 - Matthew (Began October, 2019 - Episodes 1-800) Season 2 - One Book of the Bible Per Day (Began January, 2023) Season 3 - Esther (Began April 9, 2023) Season 4 - Nehemiah (Began January 1, 2024) Season 5 - Galatians (Began August 26, 2024) Season 6 - Philemon (CU ...
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Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter and Ph.D. Student on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Welcome to The Stoop Sessions. Join Stephanie, Joel, and Eric for candid conversations about life and ministry from the stoop in Baltimore, MD. All ministry is hard. Inner city work has its unique challenges. That's what this podcast is all about. ONE HOPE exists to build healthy churches in the inner city.
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Join Ray Solano and Dr. Blane Mire on Healthy Choices, Dr. Talks, as they explore longevity medicine, inflammation testing, GLP-1 therapy, and gut-health strategies that help patients move beyond symptom treatment to true healing.----In this episode of Healthy Choices, Ray Solano sits down with Dr. Blane Mire to discuss the limitations of the conve…
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In Episode 110, we are joined by Dr. Gena Cox, IO psychologist, executive coach, and author of Leading Inclusion. We explore what it really takes to create workplaces where everyone thrives. Gina introduces her R-E-D-I framework (Respect, Equity, Diversity, Inclusion) and explains why respect must come first to build trust and meaningful inclusion.…
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Setting Intentional and Compassionate Goals for 2026 | Healthy by George Join MC from Healthy by George as she discusses a more compassionate approach to setting New Year's resolutions for 2026. Reflecting on personal challenges, she emphasizes the importance of kindness and self-care in achieving health goals. MC highlights key aspects of maintain…
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When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more. Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger Follow us on Instagram: @nprlifekit Sign up for our newslett…
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What are you going to let go of, and leave in 2025? Think about these 5 questions. What are you letting distract you? What is draining your energy? How and where are you spending your time? What choice do you know you want to improve? What have you been prioritizing? Creating space helps open up room and possibility for the new year. Being able to …
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Try Calocurb natural appetite control (40% fewer cravings and 30% less hunger). It's prescription free, affordable, and fast acting. Get 10% off: https://witsandweights.com/calocurb -- Are you constantly HUNGRY? Battling cravings, feeling like your body is pushing back hard? You're in a calorie deficit, doing everything right (tracking your food, h…
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James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your ident…
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After American forces arrested and removed the leader of Venezuela...Rahul Tandon looks at what the future is for the world's largest oil reserve and what can we learn from the country's past. Many US companies were forced out of Venezuela when the oil industry was nationalised in the 1970's. It's also a type of oil which is hard to reach and diffi…
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Kaila Yu lived many lives before she decided to write a memoir. As an actress, musician, and import model, Kaila learned firsthand about all the ways it is challenging to be Asian American, particularly as a woman. But she didn’t write about that experience until seeing her fellow Asian Americans attacked and vilified in 2020. Now a travel, food an…
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What happens when ordinary people win the lottery? Financial planner Matt Pitcher shares lessons from more than a decade of advising lotto winners, revealing how sudden wealth can unbalance life and spark consumerism — or create profound opportunities for meaning. This talk just might make you rethink the link between money and happiness. Then Modu…
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You might like to get some copies of The Lightning-Fast Field Guide to the Bible for yourself and for others - here's a link that gets TMBH a little kickback: https://amzn.to/4pEYSS9 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote…
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Tariffs and trade wars dominated 2025, but what does the year ahead have in store? And what about the prospect for rising prices we’ve seen around the world? The BBC’s Deputy Economics Editor, Dharshini David, and North America Business Correspondent, Michelle Fleury, pick through what we learned last year and explore the trends likely to shape the…
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Day 14 of 30 — Healthy Aging & Longevity Series Consistency with movement doesn’t come from perfection — it comes from planning with flexibility. In this episode, I share a simple approach to planning your movement week without overthinking workouts or setting unrealistic expectations. Creating a loose structure helps movement become part of your r…
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All of Aldarion’s efforts in Middle-earth were swept away with time and tide; we’ll have to wait awhile to see about all of Alan’s efforts on the podcast. Join The Man of the West and The Shieldmaiden of Rohan as we begin our two-episode conclusion on Aldarion and Erendis, looking at the ‘notes and jottings’ that make up The Further Course of the N…
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Day 13 of 30 — Healthy Aging & Longevity Series Posture plays a bigger role in energy levels than most people realize. In this episode, I share a simple one-minute posture reset that helps improve breathing, reduce tension, and boost energy throughout the day. Small posture adjustments can make a noticeable difference in how your body feels — espec…
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What does healing look like when life doesn’t turn out the way you planned? In this episode, I sit down with my friend Michelle Smith to talk about forgiveness, abandonment, boundaries, and trusting God after deep disappointment. Michelle shares her journey through adoption, divorce, single parenting, and learning how to forgive — not once, but ove…
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By the end of the year, at least 18 states will restrict the use of SNAP benefits to purchase “non-nutritious” food and drinks. But the definition of non-nutritious is up to each state. In this episode, the knock-on effects of benefit restrictions, for shoppers and retailers. Plus: Gigantic driverless trucks are poised to transform Minnesota iron m…
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Hack Your Brain: Mastering New Year's Resolutions with Neuroplasticity In this episode, MC discusses why traditional New Year's resolutions often fail and how you can overcome this through understanding your brain's natural tendencies. Learn about the concept of neuroplasticity and a simple breathing technique that helps reduce stress and set the s…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 tips to turn New Year's Resolutions into long-term positive change. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Perfo…
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What was your tech takeaway in 2025? And what is going to be the big story in 2026? Oz sits down with the author of The Running Ground and The Atlantic’s CEO, Nicholas Thompson, to discuss the odd intersection between tech and religion, the tech to compensate media companies for AI training data, who OpenAI’s real rival is, why we don’t understand …
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Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance: https://witsandweights.com/app -- Why do some people eat more and stay lean while others diet nonstop and still s…
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Matt's Rome Video You might like to get some copies of The Lightning-Fast Field Guide to the Bible for yourself and for others - here's a link that gets TMBH a little kickback: https://amzn.to/4pEYSS9 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by J…
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Day 12 of 30 — Healthy Aging & Longevity Series Stress often shows up in the body as tension before we even recognize it mentally. In this episode, I guide you through a simple five-minute stretch designed to reduce stress, release tension, and help your nervous system reset. Gentle movement and slow breathing can make a noticeable difference in ho…
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What do you do when God moves in ways you didn’t expect? In this episode, I sit down with singer and Sunday Best winner Crystal Aikin to talk about calling, healing, and learning to trust God when the assignment keeps changing. Crystal shares her journey from nursing to music, from public success to private healing, and from striving to stillness. …
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The winter holiday season is a key time for nonprofit fundraising — an estimated 30% of annual giving happens in December. But in 2025, highly publicized federal cuts resulted in an individual giving boost throughout the year. In this episode, some nonprofits worry demand will soon outgrow those private donations. Plus: Latino immigrants say deport…
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Self-awareness is both a blessing and a curse. It is a blessing because it improves who you are down to your very core. It is a curse because it is so hard to do the work of facing up to your own dark side. All of us are so good at pretending we are better than who we are, because it's hard to look at our selfishness, greed, anger or dark side. Whe…
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In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through di…
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You might like to get some copies of The Lightning-Fast Field Guide to the Bible for yourself and for others - here's a link that gets TMBH a little kickback: https://amzn.to/4pEYSS9 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote…
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Often during our darkest moments, it’s difficult to see God’s hands on our lives. But when we can look back and see how He carried us through other tough times, it becomes clear that there can be purpose even in our pain. In this episode, I sit down with Anne Beiler, the founder of Auntie Anne’s Pretzels. Even after selling her company in 2025, she…
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Total jobless claims fell last week, which is the second-lowest reading in the last two years. Experts, though, say it’s likely a seasonal blip — especially since the labor market has been slowing all year. In this episode, what might be ahead in 2026. Plus: Los Angeles expands rent control, influencers change the consumer economy with “shopaganda,…
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2025 is being described as a year of disruption, collapse, or instability in the job market. This episode offers a different interpretation. Rather than focusing on trends, milestones, or predictions, Sabina Sulat steps back to name what actually shifted beneath the surface in 2025: how we understand work, how we relate to it, and what we now know …
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Day 11 of 30 — Healthy Aging & Longevity Series Functional fitness focuses on helping your body move better in everyday life. In this episode, I explain why functional strength, balance, and mobility matter more than aesthetics as we age. Training movement patterns instead of isolated muscles helps support independence, confidence, and long-term he…
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What does it really mean to walk in spiritual authority? In this episode, I sit down with my Aunt Ruth — pastor, counselor, and teacher — to talk about identity, intimacy with God, and living with confidence rooted in Christ. We explore why authority isn’t about performance or perfect prayers, but about knowing who you are as a daughter of God. Thi…
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Could you resist falling for an AI companion? We’re revisiting one of our favorite episodes of 2025: author and journalist Sam Apple takes us on romantic getaway for people who are in love with their AI companions He wrote a piece for Wired about what he observed that weekend, whether the love between humans and AI is real, and what the future of d…
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Welcome to the Practical Church podcast, brought to you in partnership with Mission Support. Mission Support This episode was brought to you by Mission Support. Stay focused on your mission and let Mission Support help you with everything you didn't go to seminary for! Get support from experts with decades of experience working with churches who kn…
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Check out the new Fitness Lab app (iPhone and Android) to get personalized guidance on your fat loss, nutrition, and training... all in one place, with 20% off through January 2nd: https://witsandweights.com/app -- Most people fail at fat loss not because they lack willpower, but because they're following strategies that don't work (or that backfir…
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Philemon You might like to get some copies of The Lightning-Fast Field Guide to the Bible for yourself and for others - here's a link that gets TMBH a little kickback: https://amzn.to/4pEYSS9 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote…
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I’m seeing “perfect” wellness routines everywhere! Red light masks, infrared saunas, ice baths, supplements lined up on the kitchen counter, breathwork, journaling, grounding mats… the list goes on. And yes, my wife has been trying most of them. So today, we’re doing something a bit different. We’re recreating those little “sofa consults” we have a…
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Doorstep delivery services boomed during the Covid-19 pandemic and they're still popular in many parts of the world: ordering hot meals, or groceries, via a mobile app to your door at the click of a button. For the customer, it's a fast and convenient service. For the rider, it's flexible work, but there's no guaranteed income, the work is physical…
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Home price growth is cooling, new reports show. Though homeowners may be struggling to sell at asking price, it is good news for prospective buyers. Especially those who’ve been waiting on the sidelines for a good deal. But, as with most housing issues, the slowdown is regional. Also in this episode: Auto sales were strong in 2025, Gen Zers see cas…
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Day 10 of 30 — Healthy Aging & Longevity Series Joint pain is common as we age, but doing nothing often makes it worse. In this episode, I explain why gentle mobility supports joint health and how small, consistent movements can reduce stiffness, improve circulation, and help joints feel better over time. Healthy aging is about moving in ways that …
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Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with the Founder and CEO of Change Enthusiasm Global, Cassandra Worthy to discuss how to thrive amid change. Tune in now! Key Takeaways From This Episode: How to thrive amid change How emotions can help us navigate change A mindset shift around change How leaders can help the…
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Well friend, I've made it all the way to episode 300 and today's episode is a Q&A with my listeners. I'm so excited! Resources from this episode: Dwell Bible App Discount Episode 223 : I Read the Bible in a Month Episode 232 : A Year of Sabbaths with Will Ray : Part 1 Episode 233 : A Year of Sabbaths with Will Ray : Part 2 Made for People by Justin…
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Mike had a short career in minor league baseball, then decided he wanted to be a firefighter. Hear about he he helps manage the health and wellness program at his department. You can hear the full original episode here: https://www.firerescuewellness.org/podcast/episode-45-medium-sized-department-health-and-wellness-program-management-with-mike-per…
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There are a lot of myths about strength training. But one thing is true: resistance training has massive benefits for your physical and mental health. NPR health correspondent Will Stone has the tips you need to get stronger in the New Year. Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger Follow us on Instagram: @nprlifekit…
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Philemon You might like to get some copies of The Lightning-Fast Field Guide to the Bible for yourself and for others - here's a link that gets TMBH a little kickback: https://amzn.to/4pEYSS9 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote…
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Developmental delays affect 16% of children born today in the US! Chiropractic care can be so helpful for them, whether it is early issues like rolling, crawling or walking difficulties, or later issues in preschool or elementary school, pediatric chiropractic can accelerate their nerve system's potential!…
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Day 9 of 30 — Healthy Aging & Longevity Series You don’t need a gym or fancy equipment to support healthy aging. In this episode, I break down simple, functional movements you can do at home to maintain strength, mobility, balance, and independence. These everyday movement patterns support longevity and help your body stay capable as it ages. This …
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