Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
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Healthy Project Podcasts
The Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential.
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We all want to be happy, healthy and fulfilled. The question is: how? Project Possible, hosted by me, Rich Leigh, explores this question with incredible guests from the world of business, sport, entertainment and academia. Possibilists, pull up a pew. Watch from Series 2 on YouTube. Email [email protected] with guest suggestions, for sponsorship or just to say hello. From award-winning exited entrepreneur, best-selling author, PR expert and investor Rich Leigh, Project Possible is ...
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Welcome to Manage This, the podcast by project managers for project managers. Every first and third Tuesday of the month we have a conversation about what matters to you as a professional project manager. Andy Crowe and Bill Yates, both well respected thought leaders in the project management industry, cover subjects such as project management certification and doing the job of project management, as well as get inside the brains of some of the leaders in the industry and also hear your stor ...
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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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Hello! Welcome to The Mirror Project, hosted by Christine & Alexandra, a podcast focused on sparking curiosity through honest and inquisitive conversations. Join us as we laugh, cry, and sometimes scream in our bold quest to question everything.
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The Together Project is a unique, fresh experience for leaders who are trying make room for everyone at the table. Each week leadership expert, Kadi Cole, brings you interviews with seasoned role models and innovative leadership teams designed to challenge your assumptions, grow your leadership and model a healthy path forward. As Christian we know the future is not male or female, the future is TOGETHER! #TheTogetherProject
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Beyond Rome is a podcast that seeks to reconnect Catholics with their Hebraic and Christian roots in the Near East. Hosted by Simone Rizkallah, she and her guests explore a variety of topics related to religion and culture in the West and why the Near East matters for a healthy Church and world. Beyond Rome looks beyond the West to understand what makes the Catholic Church truly universal.
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Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You’re not alone - it’s in our DNA as millennials; we’re here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and ...
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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The Healthy Project Podcast features genuine conversations about community, equity, and the social forces that influence our health. Each episode features thought leaders, advocates, and changemakers who share stories, research, and practical insights on public health and social determinants of health. We focus on: Health equity and access Community-driven solutions The voices and experiences of those most impacted The intersection of health, culture, and society Whether you’re a public heal ...
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This podcast is about connecting. It's about growing. It's about stretching. In society nowadays, it's easy to fall into echo chambers. This is not an echo chamber. Open Adoption Project is a community dedicated to listening and learning, and building relationships based on healthy respect and communication. The Open Adoption Project focuses on improving adoptee experiences by encouraging open communication between all members of the adoption constellation, nurturing ongoing open adoption re ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
Kathy Washburn
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The Self Investment Project is a transformative podcast dedicated to those grappling with Type C traits—people-pleasing, emotional suppression, and conflict avoidance. Join us as we explore unique strategies to cultivate emotional well-being, empowering you to reclaim authenticity and resilience. Tune in to discover how prioritizing your emotional health can lead to a more fulfilling, joyful life, positively impacting your relationships and overall well-being. You are worth investing in! Thi ...
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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Business RPG is a business podcast for nerds that still don't know what they want to be when they grow up.
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For my Legacy Project I will be discussing healthy lifestyle benefits.
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Hosted by Robert, a Father, Husband and IT Professional for weekly discussions about Fatherhood, Manga, Anime/TV Shows and Gaming. Get a healthy mix of life and nerd talk as I share my adventures of what I'm reading, watching, playing and doing with my family. https://dadneedstotalk.com/ Intro and Outro music from https://www.youtube.com/c/RiftiBeats/videos
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Resilience and Relationships (R&R)
Stephanie Olson - Speaker, Author, CEO of The Set Me Free Project, and resiliency, addiction, and sexual violence expert
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Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma, healing, human trafficking, parenting in a tech world, and everything in between. R&R will dive into the hard stuff with honesty, hope, and a little humor. Whether you're raising kids, working with youth, or just trying to figure out healthy relationships in today’s world, this podcast is for you.
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Growing up as the son of a successful contractor, Logan experienced firsthand the benefits of a healthy contracting business: less stress, more money, and more time for family. Now Logan runs Contractor Growth Network to help guide you on your journey to create a strong and reliable contracting business for your family. Interested in learning more? Visit contractorgrowthnetwork.com or join our Facebook group, Common Sense Contracting, today.
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The Cinebytes is a dedicated horror movie review podcast, bringing you a healthy mix of beloved classics, new releases, and everything in-between! Join your hosts Dusty Lane and Jason Mitchell as they celebrate the horror genre, cover more and more titles, and bring you the latest happenings in the world of horror!
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Frank LoBuono is a journalist with over 40 years of experience in the TV News profession. His mission is to engage people in healthy dialogue and create positive change in our community. Each show features the important news of the day and an expert guest to discuss the shows chosen topic. No topic is out of bounds, and we encourage differing points of view to be discussed. Passionate discourse is welcome. Personal diatribes are not.
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By Cara McNulty Cover art photo provided by Brooke Lark on Unsplash: https://unsplash.com/@brookelark
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Frances Frei is a Harvard Business professor. Anne Morriss is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of ...
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Productivity Smarts is an audio podcast hosted by Gerald J. Leonard, a productivity expert who helps other professionals get more done. Each episode features an in-depth discussion or interview with top productivity experts, tips, and strategies to help you become more productive by leveraging neuroscience principles. Features: • Interviews with top productivity experts • Tips and strategies for getting more done • Interviews with people who are doing great things Benefits: • Learn how to ge ...
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Code WACK! shines a light on our callous healthcare system and what we can do about it. It reveals the healthcare hassles that - far from being just annoying - threaten our peace of mind, our financial security and at times, our very lives. Join us each week as we chat about the challenges that patients and healthcare providers face, amplifying their voices and examining a range of possible solutions, including Medicare for All. Powered by HEAL California, a project of the California OneCare ...
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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Project Goddess is a podcast focusing on harnessing the power of your feminine energy to step into the radiant, confident, healthy, & self-assured woman you were born to be. We talk spirituality, self-worth, health, energy and love.
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Pageant coaching and a healthy dose of pageant tea with Adrian Kwan, Founder of The Pageant Project. Over the last decade, Adrian has coached titleholders from every major pageant system including: Miss Universe, Miss USA, and Miss America, as well as interviewing over 350 pageant contestants from around the world. He is a qualified Tony Robbins life-coach, serial entrepreneur, and an Amazon Best-Selling Author. Adrian is currently based in Sydney, Australia. www.thepageantproject.com
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This podcast discusses the mindset, habits and productivity systems that help side hustlers, passion project practitioners, and aspiring entrepreneurs be successful: build a profitable business and achieve better work-life balance.
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John Tate and Alan Smith discussing issues of social justice, healthy relationships, and authentic spirituality.
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Eden Reforestation Projects recreates healthy forest systems that restore hope, alleviate suffering, empower people, and build local economies in impoverished communities.
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Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality
Katie Farinas
0124
Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we explore midlife as a sacred opportuni ...
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Everyone has their own idea of what it means to lead a healthy and fit lifestyle. As such, there are many different ways to define "Peak" performance, health, fitness, and so on. This show aims to illuminate the different ways in which people can express themselves to become a Peak Human.
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10TEN Project Podcast is curated conversations around Christian leadership, what healthy leaders and pastors need to know and the power of building trusted community. Our heartbeat for the podcast is the same as our mission...helping keep pastors and leaders healthy and in the arena! Hosted on Acast. See acast.com/privacy for more information.
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What if two best friends (who are scientists) secretly brought back dinosaurs? But made them tiny? And then made a podcast about their top secret project? TINY DINOS is an improvised sitcom/talk show starring science novices Connor Ratliff and James III and featuring a cavalcade of special guests (Lauren Lapkus, Jason Mantzoukas, Jermaine Fowler, Adam Conover, John Hodgman, etc.) who help them navigate the perils of keeping a big (tiny) secret while maintaining a healthy (unhealthy) friendsh ...
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A podcast for people trying to be mentally healthy by people trying to get mentally healthy Cover art photo provided by Edgar Castrejon on Unsplash: https://unsplash.com/@edgarraw
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Welcome to The Steward Project, a space to discuss the intersections of service, social justice, spirituality & self-care. Each one an important aspect for helpers, healers & change makers to stay healthy, happy, and effective in the work we do.
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Podcasts related to: Gaming, eSports, relationship advice, my career, life advice, etc eSport Gamers: if you’re interested in being apart of the casual fraction of the team join our discord server through our Instagram: @_shinobi.clan_ Support this podcast: https://podcasters.spotify.com/pod/show/ProjectPrototype/support
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Enter the world of Project ReNew, a podcast designed for anyone on the frontlines of healthcare, especially our dedicated nurses. Within these audio waves, we delve into a tapestry of vital topics, exploring post-traumatic stress, trauma, anxiety, insomnia, and the far-reaching impact of the pandemic on those who stand at the forefront of care. Project ReNew is more than just a podcast; it's a shared journey, a place where you'll discover that your experiences resonate with a community of li ...
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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At Project Purpose our overarching mandate is to renew and rebuild family, community and relationships. Our social media platforms, like YouTube and Spotify, provide us with a space to have discussions and debates that center around the institutions that have, and have had, a large impact on our sense of self, largely within the arenas of Mental Wellness, Mental Health, and Education. Join in and weigh in on the discussion, with knowledge we are better equipped to be the #GameChangers that t ...
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You’re building a business you believe in. Now, build the inner infrastructure that keeps it thriving. It’s time to sharpen the advantage that matters most—the one within. Each week, psychologist, author, and mindset and emotional wellness specialist Dr. Yanina Gomez delivers bite‑size guided reflections and science‑backed strategies that help driven, purposeful women entrepreneurs like you transform emotional hurdles and burnout into balanced, sustainable success. Each episode opens with an ...
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Conversations with professionals from around the world, to help you prepare and protect yourself and your family in everyday situations. We chat to everyone, from veterans who have earnt their experiences through warfighting in the worst conditions overseas, to paramedics who work on the streets to keep our society healthy and safe. Tune in to find out how their skills can be used in your life to keep you and your loved ones safe.
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Equipping healthy pastors to lead healthy churches
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Teleaudiology and Health Equity: Expanding Access for Underserved Communities
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How do families in under-resourced communities access timely and comprehensive hearing care for infants who are deaf or hard of hearing? In this episode of The Healthy Project Podcast, Corey Dion Lewis speaks with Pamela Rowe, MA, CCC-SLP, and Dr. Lauren Ramsey about the social, cultural, and systemic barriers that prevent many families from gettin…
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Why Focusing on the Process Reduces Outcome Disappointment
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By Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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Ep. 97: 3 Reasons You're Having Anxiety Dreams
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Anxiety dreams may seem simply like a nuisance at first glance. But slow down and pay attention and you might find they have something to tell you about how you are living and how you see your world. Issues of avoidance, authenticity, and being tested can all show up in anxiety dreams. Seen as a source of wisdom, these dreams can lead you in new di…
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How to get your confidence back (Re-release)
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When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, th…
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#320 Peyton Christen Interview: Miss Georgia Volunteer 2026
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Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, and Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe 👑 About Peyton Meet Peyton Christen, your reigning Miss Georgia Volunteer!A speed p…
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#32 - Emmanuel Sonubi - from club bouncer to hosting Live at the Apollo
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How is it possible to go from working as a bouncer to starring on the most prestigious comedy show on British TV in just five years? Join me for this first episode of the new series of Project Possible, as I chat to the hilarious Emmanuel Sonubi about a heart attack he suffered while on stage, amateur rugby antics, his career, parenting, stories fr…
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Ep 68: Healing Over Drilling: The Future Of Minimally Invasive Dentistry
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Send me a message, I’d love to hear from you! In this episode of Straight Up With Steph, I sit down with Crystal Spring, dental hygienist, public health advocate, and founder of Smiles Across Montana. Crystal shares her journey of bringing minimally invasive dentistry to underserved communities and what it really takes to integrate medical and dent…
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Weighted Vest Controversy: Do They Really Help With Bone Density - 1230
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Millions of women in perimenopause and menopause worry about osteoporosis, bone loss, and hip fractures. Weighted vests are suddenly everywhere on TikTok, Instagram, and even in doctor’s offices. But do they really build bone density for women over 40 and 50, or is resistance training still the most effective way to prevent osteoporosis? In this ep…
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122: Honey in the Heart, Fire in the Belly: Cultivating Gratitude & Courage
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Looking To Get Some Answers On Your Spiritual Journey? Sign up for Insight Seat: Dharma Dialogues. Get My FREE Masterclass: 5 Steps To Discovering Your Dharma 119: Our Shared Life Purpose Feeling overwhelmed by the weight of the world? In this episode, we explore how to navigate fear, anxiety, and anger while staying true to your dharma and living …
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409: Jenny & Jason Simpson - Blissfully Happy Going Into the Unknown
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Olympian Jenny Simpson returns to the C Tolle Run Podcast! This time she is joined by her husband, Jason Simpson, a fellow competitive runner. Following Jenny’s remarkable professional running career, the couple hit the road with their two dogs in an RV to embark on a cross-country adventure they call The Run U.S.A. Tour. Their mission? To connect …
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Filmmaker Greg Mitchell & Matthew Seig from the Rivertown Film Society discuss "Cover-Ups, American Style"
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Frank and his guest, Filmmaker Greg Mitchell discuss "Cover-Ups, American Style" - a viewing from 4 of his most impactful films taking place at The Nyack Center on 9/24/25. Joining the conversation is Matthew Seig from the Rivertown Film Society.By Hudson River Radio .com
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Resilience in a Divided World: Confronting Political Violence with Human Dignity - Resilience & Relationships (R&R) - Stephanie Olson and Rebecca Saunders
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402-521-3080 In this episode of Resilience and Relationships (R&R), Stephanie Olson and Rebecca Saunders have a candid, heartfelt conversation about political violence and the growing culture of dehumanization. From high-profile assassinations to everyday online attacks, they discuss how public and private lives are being invaded, boundaries are cr…
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35. A Hidden Legacy: Cardinal O’Connor, the Sisters of Life, and Jewish-Catholic Friendship
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In this episode, I sit down with Sr. Maris Stella of the Sisters of Life to discuss the remarkable life and witness of Cardinal John O’Connor — a champion of life, a bridge-builder with the Jewish people, and a spiritual father who left a lasting mark on the Church in America. Spoiler: after his death, it was discovered that his mother was Jewish a…
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Welcome back to the new season of the Millennial Body Image Project! We're diving deep into the concept of 'food noise,' exploring its origins, how it's being marketed, and ways to address it. From diet culture's impact on our hunger cues to the role of medications like Ozempic, we discuss why this term resonates with so many and how to navigate th…
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I’m No Longer Staying Silent: Our Advisor Stole Millions And Our Trust - 1229
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A trusted financial advisor. A private equity deal that looked rock solid. Then the shocking discovery of financial advisor fraud and a devastating investment scam. In this raw, walk-and-talk episode, Chalene Johnson exposes the red flags, the fake receipts, and the exact steps she took to protect victims and demand accountability. If you’ve ever w…
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Episode 119 - The Hidden Heist with Bill Cates
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In this powerful episode of Productivity Smarts, host Gerald J. Leonard sits down with Hall of Fame speaker, podcast host, and author Bill Cates to uncover how your mindset can either rob you of success or unlock lasting wealth. Bill takes us behind the scenes of his new book, The Hidden Heist, a parable filled with suspense, humor, and unforgettab…
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Unleash Your Potential: Chase Passion, Not Perfection
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Redefining Success: Create a Life of Fulfillment and PurposeIn this episode of the Elevate Life Project, host Michael Cohan challenges the conventional definitions of success, which often focus on wealth, status, and external validation. Michael advocates for a more personal and fulfilling definition of success that aligns with one's passions and v…
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Miss USA’s Reset: Hype, Hope, or Just Another Plot Twist?
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Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe Miss USA: Ownership Drama and Dates Finally Drop If you’ve been following the Miss USA …
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050 - The Blair Witch Project (1999) - The Cinebytes 50TH EPISODE!!!
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Oh my god...OH MY GOD, DID YOU HEAR THAT??? WHAT IS THAT?! SSSHHHHH, listen.... IT'S THE CINEBYTES 50TH EPISODE, THAT'S WHAT IT IS! *Party horns blast*...ok, but seriously, be quiet, there's actually something out there... Join us for a very special episode as we hit a huge milestone and celebrate hitting the big 5-0 by reviewing The Blair Witch Pr…
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From Overwhelmed to Strong: How Jonny Built Muscle and Confidence with OSM
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In the latest episode of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Jonny Tullis, a young father of two, software engineer, and Fit Father community member whose journey shows the power of structure and commitment. Although Jonny isn’t in the typical “40+” age group the program is designed for, he found the Fit Father princ…
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Episode 233 – De-Risking for Impact: Spot Risks Before They Derail Strategy
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Imagine turning uncertainty into your biggest advantage. That’s the power of risk. In this episode, we’re joined by Susan Schramm to uncover why risks so often get overlooked early in projects, the blind spots that trip up teams, and how a clear “why” can keep you steady when challenges hit. Susan also reveals the costly mistake of waiting until th…
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Stealing our children's potential: The failure of lead poisoning policy
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This time on Code WACK! We talk a lot about how our healthcare system fails us when we get sick, but what about when regulators fail to PREVENT ILLNESS? Case in point: lead poisoning. It’s not just a danger from the past. Thousands of children are sickened from lead poisoning each year across the country. This week we’re looking at New York State w…
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Ep. 57 - Adversity as a Superpower with Terry Healey
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Facing adversity can completely transform your life—but what if you could use your toughest moments to build unshakable resilience and rediscover your authentic self? In this powerful episode, we dive deep into emotional wellness and post-traumatic growth with cancer survivor and author Terry Healey, whose new book "The Resilience Mindset" reframes…
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Up to 80% of people experience impostor syndrome at some point in their lives—a feeling of inadequacy and anxiety about perceived flaws. In this episode, Anne and Frances break down exactly what impostor syndrome is, why we tell ourselves stories that distort reality, and how to break free from these harmful thought patterns. They also introduce so…
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The Resonance of Peace: A Quantum Meditation for Healing
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In this special guided meditation, inspired by Itzhak Bentov’s groundbreaking book, Stalking the Wild Pendulum, you’ll be led through a journey of vibration, stillness, and expansion. Together, we’ll explore the rhythm of the universe and the quiet “still point” at the center of all motion, an opening into higher consciousness and connection with t…
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Ep 67: How to Handle Bullying in Dentistry
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Send me a message, I’d love to hear from you! Bullying in dentistry isn't always obvious—but it's real, it's damaging, and it's more common than many realize. In this powerful episode of Straight Up With Steph, Dr. Alan Stern joins me to talk about professional bullying in the dental field—from subtle jabs to outright disrespect—and how we can resp…
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121: What Are Your Dreams Trying To Reveal? Tapping Inner Wisdom with Jamie Cromer Grue
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Sign up for Katie's newsletter to get weekly inspiration on your journey home to yourself and be the first to know about new offerings! Subscribe to my Substack for all-in-one access to my podcast, blog posts, and daily yogic insights—quotes, reflections, and personal notes to help you stay grounded, inspired, and aligned. Check Out Jamie's First A…
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Handling Toxic People, Trolls, and Critics Without Losing Your Cool - 1228
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Negativity stings the most when it comes from people you love, trust, or admire. In this episode of The Chalene Show, discover how to rise above criticism, deal with toxic people, and stop letting online trolls or family drama steal your confidence. Chalene shares personal stories, practical boundaries, and mindset shifts to help you protect your e…
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Charlie Kirk. Iryna Zarutska. What's Next?
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Normally, I’d be using Thursdays to answer questions from our paid subscribers in our weekly Q&A video. But unless you’ve been living under a rock, you no doubt have heard or read about the assassination of conservative political influencer Charlie Kirk, as well as the brutal murder of young Ukrainian woman Iryna Zarutska on a light rail service in…
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Speak to Thrive: Turning Detrimental Statements into Positive Empowerment
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By Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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408: John & Ginger Tollefson: Love, Grit, and Getting After It
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C Tolle Run is back and what better way to kick things off than with the people who know Carrie Tollefson best: her parents, John and Ginger Tollefson. In this heartwarming and candid episode, they share how they met, what it was like raising three very different daughters, and the unique journey of parenting a young athlete all the way through the…
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The Power of Support with Janelle Basham, Executive Director of Brave Love
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In this episode, we sit down with Janell Basham, Executive Director of BraveLove. Janell shares her personal journey as a birth mother, beginning at age 17 and leading to her current role with BraveLove. She reflects on the evolving identity of birth mothers, the importance of community and therapy, and the need for greater empathy and support in a…
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#319 Josie Nasekos Interview: Miss Mississippi Sweetheart 2025
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Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, and Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe 👑 About Josie Josie Nasekos graduated from Mississippi State University in 2023 wit…
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Season 2 Trailer - the Millennial Body Image Project
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Welcome to the new season of the Millennial Body Image Project! We’re two licensed dietitian-nutritionists bringing you conversations that cut through the food noise, debunk wellness trends, and remind you that it’s not you—it’s the systems stacked against you. Together, we’ll explore the struggles so many of us carry, challenge the fearmongering t…
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#468 Photos and Videos That Actually Help Sell Projects
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Most remodelers do details their competition doesn’t—whether it’s quality, communication, or process. But prospects don’t see that. All they know is what they see online: your photos, your videos, your testimonials. In this episode, Aaron and Logan break down how to avoid wasting money on the wrong photographers or videographers, what separates goo…
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How To Spot A Narcissist And DIY Home Projects - 1227
55:09
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What really makes someone a narcissist, and why is it so hard to spot the red flags when you’re the one in the relationship? In this episode, Chalene Johnson mixes storytelling with real talk about intuition, manipulation, and how predators can fool not just their victims but everyone around them. From DIY headboard projects gone sideways to a Hulu…
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Pick for the Year, Not the Night: Rethinking Pageant Judging
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Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe Let me run a crazy idea past you - one that might help us increase the chances of choos…
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#318 Gia Iwanec Interview: Miss Connecticut Volunteer 2026
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Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, and Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe 👑 About Gia Gia Iwanec is a 22 year old recent graduate from Quinnipiac University …
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Episode 118 - Is It IBS or Your Diet? with Mohammad Farivar MD
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In this enlightening episode of the Productivity Smarts Podcast, host Gerald J. Leonard sits down with Dr. Mohammad Farivar, a board-certified gastroenterologist and author of “Is It IBS or Your Diet?”. With more than 55 years of medical experience, Dr. Farivar brings deep insights into the connection between gut health, productivity, and overall w…
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From Healthy Infant to Lead Poisoned? One Family’s Harrowing Journey
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This time on Code WACK! Imagine discovering that your infant child—your nine-month-old baby—has lead poisoning – a toxin banned from paint and phased out of gasoline decades ago. So why do thousands of children each year have dangerously high levels of lead in their system? We spoke with New York mom, nurse, and advocate Shannon Burkett, whose son …
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Boost your confidence (w/ Master Fixer Ian Robertson)
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Anne and Frances are back with a new season of Fixable to tackle a subject that impacts everyone’s experience of work: confidence. In this episode, the pair sit down with Master Fixer Ian Robertson, a professor of psychology at Trinity College Dublin and author of the new book How Confidence Works: The New Science of Self-Belief, to discuss where c…
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Ep 66: Social Media and the Brain: Doom Scrolling, Dopamine, and Digital Detox
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Send me a message, I’d love to hear from you! Is social media shaping our brains more than we realize? In this episode of Straight Up With Steph, I sit down with Kent Howard—educator, researcher, and wellness speaker—to explore the science behind social media use, doom scrolling, attention spans, sleep disruption, and the impact on kids and adults …
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How Influencers’ False Claims About Castor Oil Got The FDA’s Attention - 1226
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Castor oil blew up on social media, but the hype brought wild claims and even an FDA crackdown that left people confused. In this episode, Chalene Johnson keeps it real about what castor oil actually does, what the science supports, and what is just plain risky. Listeners will hear how she first started using it when her skin changed during perimen…
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