Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Healthy Life Podcasts
Buckle up for a hilarious and relatable ride with James and Clair Buckley, the one-of-a-kind duo in their podcast, The Buckleys. This weekly show offers a refreshing mix of humour, everyday life, and a healthy dose of absurdity. Join James and Clair as they share their latest gripes, unique perspectives, and hilarious observations on life. They'll also provide reassuringly funny – but not always sensible – advice to listeners on a whole host of topics.
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Welcome to the Healthy Spaces podcast, where we explore how climate technology and innovation are transforming the spaces where we live, work, learn, and play. This season, we’ll explore how technology and AI can drive business growth, and help the planet breathe a little bit easier.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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Emily Maitlis, Jon Sopel and Lewis Goodall – three of the UK’s top journalists – host an award-winning daily news podcast: The News Agents. They’re not just here to tell you what's happening, but why. Expect astute analysis and explanation of the day's news – and a healthy dose of scepticism and the ability to laugh at it all when needed. Episodes are available every weekday afternoon. You can listen to The News Agents on Alexa, just say "Alexa ask Global Player to play The News Agents" The ...
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
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A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It's hosted by Jamie Martin, editor in chief of Life Time's Experience Life magazine ...
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Sharing biblical truth and spiritual encouragement, as well as information on how to stay healthy in these crazy times. www.danceoflife.com
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Brian Windhorst and a team of ESPN's Insiders sort out life in and around the NBA world.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers
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Join Sharmee L Pratt as she talks about the different aspects of life. You will hear different topics that will help inspire and encourage. Their will be laughter, crying, education, and so much more! You will learn the dynamics of understanding a healthy life through the concepts of a healthy mind!
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of I ...
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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A podcast from Missy Manuel and Allison Babin from Manuel Builders. All are experts in the building process, and are now helping you build your life!
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Self-Improvement, Relationships, and Life Advice with a healthy dose of Political/Cultural Commentary. Stop getting sheared and start succeeding!
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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Live with the Louhs
Rev. Dr. Nicholas G. Louh, Dr. Roxanne Louh, and Ancient Faith Ministries
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Supporting Healthy Minds and Healthy Souls
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A Virtue Ministry Podcast of Living Life to the Full through human formation in the virtues and healthy relationships.
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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The NJ Healthy Heat Podcast brings you conversations with college coaches from all levels of baseball, diving into training, recruiting, and everything in between. Whether you're a player, parent, or coach, you'll get insider insight to help you succeed on and off the field.
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This podcast demystified Quantum Biology for general health and recovery from addictions. The goal is to bring you easy to understand principles and practices about the study of Light, Water and Magnetism, so you can take your health into your own hands.
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The Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential.
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We are Drs. Keaton Fletcher & Maryana Arvan, two Industrial-Organizational psychologists who care about how to make work a healthier experience for everyone. We run a bi-weekly podcast to bring the science directly to your ears. Please tune in and learn how you can make your work life a healthier experience. Email us at [email protected] healthywork.substack.com
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The Grace filled messages of Real Life Church / Jimmy Miller / Jimmy Miller Ministries
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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This podcast is a feed of the latest teachings from various pastors at the Victory Life Church Durant Campus. Our mission is to See People Transformed by Jesus and our hope is that these teachings inspire and encourage you to advance in your own journey of transformation!
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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We talk with experts in various healthy living lifestyles from eating well to thinking well to crystals and mystics. We discuss it all! Living, Breathing and Having a Good Time. Visit our official websites on lifeunleashed.love where you can read all about our guests, sign-up for our newsletter and see what's going on near you!
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Learn to live a healthy, happy and fulfilling life through the values of Vedanta.
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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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Healthy Holy Momlife is a podcast dedicated to helping Christian moms find balance in their faith, family and health. Join us as we dive into topics like nutrition, fitness, spiritual growth, and practical tips for managing motherhood, all while keeping Christ a thr center. Whether you’re looking for inspiration to nourish your body, guidance for your family, or encouragement for your soul, this podcast is here to support you in living a healthy, holy and puprpose-filled life.
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Living your life and loving it: navigating healthy relationships to find and keep that special someone in your life
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don't seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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Your Frequency Is Your Currency: Stay Unshakable Under Pressure in 2026 with Michael Dugan
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In this Healthy Mind, Healthy Life episode, host Sayan sits down with author Michael Dugan to explore a simple truth: how you show up shapes what you attract, especially when life feels loud and fast. This one is for leaders, founders, creators, and anyone who feels stretched by pressure, constant notifications, and the AI era. You will learn how c…
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n A Healthy Body, we explore God’s design for the Church through Ephesians 4:16—revealing that true spiritual growth comes when every believer contributes their God-given grace. The Church is not a crowd that consumes, but a body that functions together in love. This message challenges listeners to move beyond attendance and step into participation…
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Choose Being Over Doing: Finding Serenity When Life Sends You To Kathmandu with Bron Watson
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Send us a text Intro for podcast information about subscriptions Support the show Support for Joe's Cure Here is the link for Sunday's 4 pm Pacific time Zoom meetingBy Joe Grumbine
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"Is It Over Yet?!" How to Find Peace and Joy in 2026
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If you’re sick to death of 2025, this episode is for you. This year has been filled with chaos, toxicity, and emotional exhaustion and many of us are done just trying to “stay positive.” In this episode, I'm talking about what it means to move out of the darkness and into the light as we look toward 2026. Inspired by the return of longer days and t…
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Inside the mind & life of Legendary Infield Instructor | Lou Colon
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Send us a text In this engaging conversation, Lou Colon shares his extensive journey in baseball, from being a professional player to becoming a renowned coach and infield expert. The discussion covers various aspects of player evaluation, coaching techniques, and the impact of social media on training. Lou emphasizes the importance of building a s…
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Why has President Trump seized a Russian oil tanker?
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In dramatic scenes in the Atlantic this afternoon, American forces seized an oil tanker, 'the Marinera', flying the Russian flag. The British military was involved - supporting the US operation with air surveillance and a navy ship. The Kremlin has only said that it has been "following the abnormal situation with alarm" - but the maritime confronta…
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Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261
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What starts as one of Chalene's life updates quickly turns into one of those conversations that just keeps going and gets way deeper than expected. The episode wanders through identity, aging, beauty, and purpose, and calls out the idea that wanting to feel good in your body is somehow shallow. It gets into neuroaesthetics in a very real, easy to u…
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Best Spot For Trae Young + Knicks & Thunder Struggles
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58:23
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Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to break down Trae Young and the Hawks working together on a potential trade including the best landing spot at the moment. Then the guys talk about the recent struggles for New York & Oklahoma City including Knicks owner Jim Dolan’s comments on the future goals for the team. Finally…
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Non-Diet Hormone Health (with Gregory Dodell, MD)
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In diet culture, hormones are frequently blamed for everything from weight gain and fatigue to irregular periods and mood changes. Scroll long enough and you’ll find promises to “balance your hormones” through food rules, cleanses, or cutting out entire macronutrients. But what actually supports hormone health, and what’s just another diet in disgu…
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Why Your Goals Fail By February (And How to Fix It)
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Lewis opens with a hard truth: goals don't fail because your dreams are too big, they fail because your system is too weak. He shares the exact framework he's used for 13 years to show up consistently for his podcast, master public speaking from a place of crippling fear, and build multiple streams of success. Through personal stories of sleeping o…
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How to Find Your Purpose & Glorify God
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In today’s world we have more freedom than ever to actualize our purpose, which is to glorify God, but we also have more distractions and confusion than ever before. So it is important to look at what scripture has to say, and then branch outward from there, so that we can walk down the path of purpose with confidence knowing that our direction is …
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Join Fr. Nicholas & Dr Roxanne as they conclude the five-part series through the Book of James. This episode will cover the fifth and final chapter on faith that endures. Prayer isn't a last resort, but our first response.By Fr. Nicholas and Pres. Roxanne Louh
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#330 GLP-1s. Everything You Need to Know | Ashley Koff, RD
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I don’t think GLP-1 meds are the answer for everyone, but I also don’t think they’re the villain of the story. For many people they can be genuinely life-changing, when they’re used with the right support. So this episode is for anyone who’s made that decision (or is seriously considering it) and wants to do it safely, sustainably, and with as much…
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EPI 233: World Renowned Mental Performance Coach On How To Redefine Your Potential, Create Empowering Beliefs, Build Unshakeable Confidence, And Live The Life You Deserve. With Charlie Smith
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Show notes: (0:00) Intro (0:37) Charlie's backstory: escaping trauma and rebuilding from rock bottom (3:41) The truth about mindset and why it matters more than motivation (4:34) The 5 Ks framework (7:39) How limiting beliefs get wired in and how to rewire them (14:04) The "integrity gap" and why we feel stuck (16:55) Our mind as a goal-serving mec…
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Less than 3 days after kidnapping the Venezuelan leader, Trump has doubled down on his ambitions to make Greenland the 51st state - despite warnings that coming for the Danish territory would be the end of NATO. With one of Trump's top aides, Stephen Miller, declaring "nobody is going to fight the United States militarily over the future of Greenla…
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Unleash Your Mind: Elevate Your Life with Focused Intent
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Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Your Life: Unleash Your Mind: Elevate Your Life with Focused Intent What’s your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a review. This is what helps us stand o…
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The Gut-Muscle-Immune Axis: How Mitophagy Rewires Your Body for Longevity
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Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com Are your immune cells aging faster than you are? In this episode, Dr. Gabrielle Lyon sits down with Dr. An…
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Faithful, Not Fixed: How Christian Moms Can Walk Into a New Year — S2:Ep5
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As a new year approaches, many Christian moms feel an unspoken pressure to fix themselves. Fix their routines. Fix their health. Fix their homes. Fix everything that feels messy, unfinished, or behind. But Scripture never calls us to frantic reinvention. In this episode, Ingrid gently dismantles the cultural expectation that growth requires a perfe…
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REMASTERED: Un-Selling, with Scott Stratten (Sales, Marketing, Social Media, Business)
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Scott Stratten, Creator and President of UNMarketing Inc, explains how the context defines which sales approach you need, why marketing is an "always on" function, the huge lesson he learned from his wife's business, and the fear, promise, and future of social media and AI.
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#274 Menopause: Advice, Myths, and Support From Amanda Thebe
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Welcome back to an empowering episode of the Nutrition and Life podcast! Today, Lisa Franz dives into the vital and often misunderstood topic of menopause with acclaimed author, fitness professional, and women’s health advocate Amanda Thebe. Prepare for a raw, real, and scientifically-grounded discussion covering everything from early symptoms and …
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S12 E1: Finding Your Edge With Brian Mazza
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In this episode, we're sitting down with health and fitness entrepreneur Brian Mazza, who's featured on the January/February issue of Experience Life magazine. Mazza is the founder of HPLT (High Performance Lifestyle Training, now known as High Performance Life Time) and he shares how he became the high performer he is today, how he's fostering tha…
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On episode 728 of the 40+ Fitness podcast, Coach Allan is joined by special guest Kayla Gergen, a certified personal trainer and licensed dietitian. Together, they dive into the world of rucking—a powerful way to boost strength and endurance simply by walking with weight. Drawing from her book RuckFit, Kayla Gergen shares actionable tips for safely…
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Many of us crave stronger community, especially in the areas we live. Imagine how nice it would be to know all of your neighbors, have third spaces you're a regular at and plan routine gatherings with a wide circle of friends. But how do you actually make this dream a reality? Priya Parker, author of The Art of Gathering, shares her best tips for b…
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Inside A Formulator’s Toolkit: Why Peppermint Elevates Natural Remedies
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Send us a text Peppermint doesn’t just taste fresh—it changes how a formula feels, works, and even smells. We open the lab door on our small-batch process and walk through the many jobs this single herb can do: calm a stubborn gut, lift a foggy mind, cool a throbbing temple, and open tight airways. Along the way, we share why ingredient quality mat…
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Not content with the capture of Venezuelan President Nicolas Maduro, Donald Trump spoke to reporters on Air Force One and appeared to spell out the countries now in his line of sight. Colombia is "very sick", according to President Trump. Iran will get "hit very hard" if it kills anti-government protestors. Cuba is "ready to fall", he declared. And…
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Creating a Lasting Harvest: Understanding the Storehouse and Why It Matters
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Send us a text In this episode, we continue the teaching on Creating a Lasting Harvest by uncovering the true meaning of the storehouse in Scripture. Rather than reducing the storehouse to money alone, this message brings clarity to God’s design for alignment, stewardship, and sustainability. We explore how seed, soil, and system work together, why…
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30-Day Fitness Challenge – Build Momentum and Lasting Health Habits
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We'd Love To Hear From You - Text Us! In this episode of Reluctant Low Carb Life, we explore a comprehensive 30-day fitness challenge designed to help you kickstart your journey toward lasting health and wellness. Framed as an achievable commitment, the 30-day period serves as the perfect stepping stone for building momentum, seeing quick results, …
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When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more. Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger Follow us on Instagram: @nprlifekit Sign up for our newslett…
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When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more. Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger Follow us on Instagram: @nprlifekit Sign up for our newslett…
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Sustainable Visibility for Creators: Consistency Without Burnout or Shame with Steven Booth
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In this episode of Healthy Mind, Healthy Life, host Sayan sits down with publisher and entrepreneur Steven Booth to unpack why “just post consistently” can feel impossible, especially when your nervous system is already overwhelmed. This is a calm, human conversation about visibility as connection, not performance. If you’re a creator, coach, autho…
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Celtics & 76ers Major Contenders in East? + Surprising Suns & OKC’s Quest For 70
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Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to talk the Suns continuing to exceed expectations this season and if the Thunder still have a chance to reach 70 wins. Then, the crew talks why Boston is becoming a bigger threat in the Eastern Conference by the day while the 76ers should be getting more consideration as another con…
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Anxiety: How to Not Sabotage a Healthy Relationship
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Have you ever been in a healthy relationship and still felt anxious waiting for it to fall apart? In this coaching episode, Jillian works one-on-one with a woman who can’t stop overthinking as her relationship moves out of the honeymoon phase. Together, they unpack why reassurance fades, how anxiety quietly sabotages connection, and what actually k…
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How to Detach From Work Before It Destroys Your Life | Dr. Guy Winch
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Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation a…
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How the arts can keep our bodies and brains healthier for longer
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For many of us, consuming or making art – be it listening to music, playing an instrument, reading a book, painting a watercolour or attending a dance class – is seen as a pastime or hobby, a fun way to spend an evening or Sunday afternoon. But according to the latest scientific thinking, engaging with the arts can have a profound effect on our men…
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Unlocking Energetic Alignment through Human Design with Hillary McVeigh
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What does true alignment feel like? Not just in business, but in your body, your energy, and the way you move through the world? In today’s episode, Hillary McVeigh shares how discovering Human Design transformed the way she lives and works. From walking away from a career in law to fully embracing an intuitive, embodied way of doing business, Hill…
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Godliness | Part 2 | Pastor Duane Sheriff
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Support the show This podcast is brought to you free of charge through the donations of generous people. If this content blessed you and you would like to help us reach more people, please take a few minutes to rate our podcast and leave us a review. If you'd like to support us financially, you can make donations here If you'd like to learn more ab…
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Technology That Brings Us Back: Building Real Connection in a Scroll-Addicted World with Daniel Meese
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Danny Meese, founder of Ville, to explore a bold idea: what if technology improved our mental health by pushing us offline, not pulling us deeper into screens? This conversation is for anyone who feels stuck in doomscrolling, socially drained, or disconnected. Danny shares how …
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Carry Ambition Without Burnout: The Real Value of an MBA Today with John Cousins
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In Healthy Mind, Healthy Life, host Sana sits down with entrepreneur and educator John Cousins, creator of MBA ASAP, to explore how to pursue big goals without frying your nervous system. If you feel stuck between wanting peace and wanting progress, this conversation will land. This episode is for builders, career-switchers, and anyone questioning …
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Special Episode: Is Trump now President...of Venezuela?
32:13
32:13
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In the dead of night, President Trump sent US forces into the Venezuelan capital Caracas and - after bombs and explosions - emerged with its kidnapped head of state, Nicolas Maduro and his wife. Trump claims they are extradited narco traffickers. In a press conference to mark the operation, Trump revealed that America is "going to run" the Latin Am…
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Send us a text Winter hands us a quiet invitation: press pause, clear the clutter, and set the stage for stronger growth. We take you into the garden at dormancy and show how smart pruning—removing dead wood, thinning crowded branches, and opening the canopy—translates directly to better health, clearer focus, and sturdier relationships. When sap s…
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Along with differences in libido Money is one of the chief issues that couples tend to argue about in the course of their relationship. In this episode Alvean and Doug reveal the underlying causes and more importantly strategies for avoiding the consequences. For a full transcript, click here: LL32-Why Do couples Quarrel About Money?…
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Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter
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Listen to the full 42 min Between Friends episode. Go Directly to this Patreon Episode "Stop the Insanity | What Really Happened to Susan Powter" https://www.patreon.com/posts/stop-insanity-to-147273225 Chalene Johnson sits down with her BFF, trauma therapist Dr. Mcayla Sarno, after watching a documentary that starts out nostalgic and quickly gets …
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#567 – Michelle Smith – Healing After Abandonment
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What does healing look like when life doesn’t turn out the way you planned? In this episode, I sit down with my friend Michelle Smith to talk about forgiveness, abandonment, boundaries, and trusting God after deep disappointment. Michelle shares her journey through adoption, divorce, single parenting, and learning how to forgive — not once, but ove…
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Divorce Without War: Rebuild Your Life Using Values, Clarity, and Better Information with Brenda Bridges
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18:59
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Brenda Bridges to talk about big life transitions, especially divorce, and who you become on the other side. Brenda shares what rebuilding looked like after her own divorce and why “small steps” matter when everything feels chaotic. This conversation is for anyone s…
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Easy No Pressure Way To Set Goals For 2026 - 1260
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If goal setting already feels exhausting and it's barely 2026, this episode is for you. Chalene Johnson shares a calmer, pressure free way to think about goals that has nothing to do with New Year's resolutions or blowing up your entire life. Instead of focusing on what you think you should accomplish, this episode helps you get clear on how you ac…
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Ron Alford, Senior Partner and a Professional Sales and Leadership Coach at Southwestern Consulting, lays out his holistic approach to coaching. Hear Ron and Josh's full interview in Episode 217 of The Action Catalyst.
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