Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Healthy Life Podcasts
Buckle up for a hilarious and relatable ride with James and Clair Buckley, the one-of-a-kind duo in their podcast, The Buckleys. This weekly show offers a refreshing mix of humour, everyday life, and a healthy dose of absurdity. Join James and Clair as they share their latest gripes, unique perspectives, and hilarious observations on life. They'll also provide reassuringly funny – but not always sensible – advice to listeners on a whole host of topics.
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Welcome to the Healthy Spaces podcast, where we explore how climate technology and innovation are transforming the spaces where we live, work, learn, and play. This season, we’ll explore how technology and AI can drive business growth, and help the planet breathe a little bit easier.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Healthy Holy Momlife is a podcast dedicated to helping Christian moms find balance in their faith, family and health. Join us as we dive into topics like nutrition, fitness, spiritual growth, and practical tips for managing motherhood, all while keeping Christ a thr center. Whether you’re looking for inspiration to nourish your body, guidance for your family, or encouragement for your soul, this podcast is here to support you in living a healthy, holy and puprpose-filled life.
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Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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Emily Maitlis, Jon Sopel and Lewis Goodall – three of the UK’s top journalists – host an award-winning daily news podcast: The News Agents. They’re not just here to tell you what's happening, but why. Expect astute analysis and explanation of the day's news – and a healthy dose of scepticism and the ability to laugh at it all when needed. Episodes are available every weekday afternoon. You can listen to The News Agents on Alexa, just say "Alexa ask Global Player to play The News Agents" The ...
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The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms
Kristin Dovbniak
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It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending your whole life in the kitchen. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks fo ...
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Beautiful Chaos is a podcast about the unpredictable, messy and meaningful journey of life. From raising kids to navigating marriage, from aging well to chasing big dreams, each episode dives into the joys and struggles that shape who we are. With humor, honesty, and heartfelt storytelling, Beautiful Chaos explores empowerment, wellness, relationships, parenting, health, and personal growth. It's a space where real-life experiences meet wisdom, laughter, and inspiration-reminding us that eve ...
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
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A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Sharing biblical truth and spiritual encouragement, as well as information on how to stay healthy in these crazy times. www.danceoflife.com
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Brian Windhorst and a team of ESPN's Insiders sort out life in and around the NBA world.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Join Sharmee L Pratt as she talks about the different aspects of life. You will hear different topics that will help inspire and encourage. Their will be laughter, crying, education, and so much more! You will learn the dynamics of understanding a healthy life through the concepts of a healthy mind!
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of I ...
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A podcast from Missy Manuel and Allison Babin from Manuel Builders. All are experts in the building process, and are now helping you build your life!
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Self-Improvement, Relationships, and Life Advice with a healthy dose of Political/Cultural Commentary. Stop getting sheared and start succeeding!
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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A Virtue Ministry Podcast of Living Life to the Full through human formation in the virtues and healthy relationships.
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The NJ Healthy Heat Podcast brings you conversations with college coaches from all levels of baseball, diving into training, recruiting, and everything in between. Whether you're a player, parent, or coach, you'll get insider insight to help you succeed on and off the field.
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We are Drs. Keaton Fletcher & Maryana Arvan, two Industrial-Organizational psychologists who care about how to make work a healthier experience for everyone. We run a bi-weekly podcast to bring the science directly to your ears. Please tune in and learn how you can make your work life a healthier experience. Email us at [email protected] healthywork.substack.com
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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This podcast demystified Quantum Biology for general health and recovery from addictions. The goal is to bring you easy to understand principles and practices about the study of Light, Water and Magnetism, so you can take your health into your own hands.
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The Grace filled messages of Real Life Church / Jimmy Miller / Jimmy Miller Ministries
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Learn to live a healthy, happy and fulfilling life through the values of Vedanta.
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This podcast is a feed of the latest teachings from various pastors at the Victory Life Church Durant Campus. Our mission is to See People Transformed by Jesus and our hope is that these teachings inspire and encourage you to advance in your own journey of transformation!
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We talk with experts in various healthy living lifestyles from eating well to thinking well to crystals and mystics. We discuss it all! Living, Breathing and Having a Good Time. Visit our official websites on lifeunleashed.love where you can read all about our guests, sign-up for our newsletter and see what's going on near you!
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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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Live with the Louhs
Rev. Dr. Nicholas G. Louh, Dr. Roxanne Louh, and Ancient Faith Ministries
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Supporting Healthy Minds and Healthy Souls
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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Living your life and loving it: navigating healthy relationships to find and keep that special someone in your life
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don't seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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Sustainable Visibility for Creators: Consistency Without Burnout or Shame with Steven Booth
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In this episode of Healthy Mind, Healthy Life, host Sayan sits down with publisher and entrepreneur Steven Booth to unpack why “just post consistently” can feel impossible, especially when your nervous system is already overwhelmed. This is a calm, human conversation about visibility as connection, not performance. If you’re a creator, coach, autho…
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n A Healthy Body, we explore God’s design for the Church through Ephesians 4:16—revealing that true spiritual growth comes when every believer contributes their God-given grace. The Church is not a crowd that consumes, but a body that functions together in love. This message challenges listeners to move beyond attendance and step into participation…
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Choose Being Over Doing: Finding Serenity When Life Sends You To Kathmandu with Bron Watson
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Send us a text Intro for podcast information about subscriptions Support the show Support for Joe's Cure Here is the link for Sunday's 4 pm Pacific time Zoom meetingBy Joe Grumbine
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"Is It Over Yet?!" How to Find Peace and Joy in 2026
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If you’re sick to death of 2025, this episode is for you. This year has been filled with chaos, toxicity, and emotional exhaustion and many of us are done just trying to “stay positive.” In this episode, I'm talking about what it means to move out of the darkness and into the light as we look toward 2026. Inspired by the return of longer days and t…
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Inside the mind & life of Legendary Infield Instructor | Lou Colon
1:07:46
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Send us a text In this engaging conversation, Lou Colon shares his extensive journey in baseball, from being a professional player to becoming a renowned coach and infield expert. The discussion covers various aspects of player evaluation, coaching techniques, and the impact of social media on training. Lou emphasizes the importance of building a s…
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Many of us crave stronger community, especially in the areas we live. Imagine how nice it would be to know all of your neighbors, have third spaces you're a regular at and plan routine gatherings with a wide circle of friends. But how do you actually make this dream a reality? Priya Parker, author of The Art of Gathering, shares her best tips for b…
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Inside A Formulator’s Toolkit: Why Peppermint Elevates Natural Remedies
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Send us a text Peppermint doesn’t just taste fresh—it changes how a formula feels, works, and even smells. We open the lab door on our small-batch process and walk through the many jobs this single herb can do: calm a stubborn gut, lift a foggy mind, cool a throbbing temple, and open tight airways. Along the way, we share why ingredient quality mat…
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Not content with the capture of Venezuelan President Nicolas Maduro, Donald Trump spoke to reporters on Air Force One and appeared to spell out the countries now in his line of sight. Colombia is "very sick", according to President Trump. Iran will get "hit very hard" if it kills anti-government protestors. Cuba is "ready to fall", he declared. And…
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Creating a Lasting Harvest: Understanding the Storehouse and Why It Matters
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Send us a text In this episode, we continue the teaching on Creating a Lasting Harvest by uncovering the true meaning of the storehouse in Scripture. Rather than reducing the storehouse to money alone, this message brings clarity to God’s design for alignment, stewardship, and sustainability. We explore how seed, soil, and system work together, why…
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30-Day Fitness Challenge – Build Momentum and Lasting Health Habits
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We'd Love To Hear From You - Text Us! In this episode of Reluctant Low Carb Life, we explore a comprehensive 30-day fitness challenge designed to help you kickstart your journey toward lasting health and wellness. Framed as an achievable commitment, the 30-day period serves as the perfect stepping stone for building momentum, seeing quick results, …
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Resolve to be Resolute: Reset, Restart, Recommit
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Send us a text ✨ Season 2 is here! ✨ In this episode of Beautiful Chaos, we’re reframing resolutions and reminding you that the problem isn’t commitment — it’s fear of failing again. Real change doesn’t come from perfection; it comes from honesty, consistency, and the courage to recommit when life gets messy. This season is about growth, grace, hea…
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When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more. Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger Follow us on Instagram: @nprlifekit Sign up for our newslett…
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Get Your Sh*t Together in the Kitchen in 2026
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If you feel like eating healthy this new year means you need a full fridge purge, a private chef, and more energy than you currently have… keep listening. Today we are not blowing up your kitchen. We are not starting a “new lifestyle.” And we are definitely not aiming for perfection. We’re talking about the few small shifts that actually make your …
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When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more. Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger Follow us on Instagram: @nprlifekit Sign up for our newslett…
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Celtics & 76ers Major Contenders in East? + Surprising Suns & OKC’s Quest For 70
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Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to talk the Suns continuing to exceed expectations this season and if the Thunder still have a chance to reach 70 wins. Then, the crew talks why Boston is becoming a bigger threat in the Eastern Conference by the day while the 76ers should be getting more consideration as another con…
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Anxiety: How to Not Sabotage a Healthy Relationship
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Have you ever been in a healthy relationship and still felt anxious waiting for it to fall apart? In this coaching episode, Jillian works one-on-one with a woman who can’t stop overthinking as her relationship moves out of the honeymoon phase. Together, they unpack why reassurance fades, how anxiety quietly sabotages connection, and what actually k…
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How to Detach From Work Before It Destroys Your Life | Dr. Guy Winch
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Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation a…
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How the arts can keep our bodies and brains healthier for longer
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For many of us, consuming or making art – be it listening to music, playing an instrument, reading a book, painting a watercolour or attending a dance class – is seen as a pastime or hobby, a fun way to spend an evening or Sunday afternoon. But according to the latest scientific thinking, engaging with the arts can have a profound effect on our men…
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Unlocking Energetic Alignment through Human Design with Hillary McVeigh
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What does true alignment feel like? Not just in business, but in your body, your energy, and the way you move through the world? In today’s episode, Hillary McVeigh shares how discovering Human Design transformed the way she lives and works. From walking away from a career in law to fully embracing an intuitive, embodied way of doing business, Hill…
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Godliness | Part 2 | Pastor Duane Sheriff
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Support the show This podcast is brought to you free of charge through the donations of generous people. If this content blessed you and you would like to help us reach more people, please take a few minutes to rate our podcast and leave us a review. If you'd like to support us financially, you can make donations here If you'd like to learn more ab…
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Technology That Brings Us Back: Building Real Connection in a Scroll-Addicted World with Daniel Meese
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Danny Meese, founder of Ville, to explore a bold idea: what if technology improved our mental health by pushing us offline, not pulling us deeper into screens? This conversation is for anyone who feels stuck in doomscrolling, socially drained, or disconnected. Danny shares how …
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Carry Ambition Without Burnout: The Real Value of an MBA Today with John Cousins
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In Healthy Mind, Healthy Life, host Sana sits down with entrepreneur and educator John Cousins, creator of MBA ASAP, to explore how to pursue big goals without frying your nervous system. If you feel stuck between wanting peace and wanting progress, this conversation will land. This episode is for builders, career-switchers, and anyone questioning …
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Special Episode: Is Trump now President...of Venezuela?
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In the dead of night, President Trump sent US forces into the Venezuelan capital Caracas and - after bombs and explosions - emerged with its kidnapped head of state, Nicolas Maduro and his wife. Trump claims they are extradited narco traffickers. In a press conference to mark the operation, Trump revealed that America is "going to run" the Latin Am…
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Send us a text Winter hands us a quiet invitation: press pause, clear the clutter, and set the stage for stronger growth. We take you into the garden at dormancy and show how smart pruning—removing dead wood, thinning crowded branches, and opening the canopy—translates directly to better health, clearer focus, and sturdier relationships. When sap s…
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Along with differences in libido Money is one of the chief issues that couples tend to argue about in the course of their relationship. In this episode Alvean and Doug reveal the underlying causes and more importantly strategies for avoiding the consequences. For a full transcript, click here: LL32-Why Do couples Quarrel About Money?…
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Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter
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Listen to the full 42 min Between Friends episode. Go Directly to this Patreon Episode "Stop the Insanity | What Really Happened to Susan Powter" https://www.patreon.com/posts/stop-insanity-to-147273225 Chalene Johnson sits down with her BFF, trauma therapist Dr. Mcayla Sarno, after watching a documentary that starts out nostalgic and quickly gets …
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#567 – Michelle Smith – Healing After Abandonment
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What does healing look like when life doesn’t turn out the way you planned? In this episode, I sit down with my friend Michelle Smith to talk about forgiveness, abandonment, boundaries, and trusting God after deep disappointment. Michelle shares her journey through adoption, divorce, single parenting, and learning how to forgive — not once, but ove…
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Divorce Without War: Rebuild Your Life Using Values, Clarity, and Better Information with Brenda Bridges
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Brenda Bridges to talk about big life transitions, especially divorce, and who you become on the other side. Brenda shares what rebuilding looked like after her own divorce and why “small steps” matter when everything feels chaotic. This conversation is for anyone s…
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Easy No Pressure Way To Set Goals For 2026 - 1260
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If goal setting already feels exhausting and it's barely 2026, this episode is for you. Chalene Johnson shares a calmer, pressure free way to think about goals that has nothing to do with New Year's resolutions or blowing up your entire life. Instead of focusing on what you think you should accomplish, this episode helps you get clear on how you ac…
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Ron Alford, Senior Partner and a Professional Sales and Leadership Coach at Southwestern Consulting, lays out his holistic approach to coaching. Hear Ron and Josh's full interview in Episode 217 of The Action Catalyst.
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The Best Player Of The Year - Our 2025 Baller d'Or Award Show
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Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to give out their Baller d'Or winner, our award for the best basketball player of the calendar year inspired by the Ballon d'Or in soccer. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Omaha Productions, Brian Windhorst
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#273 Exploring Self Compassion in Yoga, Therapy, and Pain Care with Shelly Prosko
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Welcome back to another thought-provoking episode of the Nutrition and Life podcast! Today, host Lisa Franz is joined by the brilliant Shelly Prosko: physiotherapist, yoga therapist, educator, and co-editor of the pioneering book "Yoga and Science in Pain Care." If you've ever wondered how self-compassion, physiotherapy, and yoga can come together …
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YOU Are Your Greatest Asset | Eric Thomas
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Eric “ET” Thomas reveals the brutal truth he learned living homeless in Detroit: your greatest enemy isn't the world against you, it's you against yourself. He shares the moment he looked in the mirror and apologized to himself for the choices that led him to abandoned buildings and survival mode, and how that single act of taking ownership changed…
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One of the most controversial topics in Christian soteriology is election, the teaching that God chooses who is saved and who isn’t. Many do not understand this teaching and stumble over it, so today we will see what the bible says about it as we look at the Old Testament. * 00:00 - Introduction * 07:02 - Election in the Old Testament * 31:01 - The…
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#566 – Crystal Aikin – Purpose Beyond the Platform
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What do you do when God moves in ways you didn’t expect? In this episode, I sit down with singer and Sunday Best winner Crystal Aikin to talk about calling, healing, and learning to trust God when the assignment keeps changing. Crystal shares her journey from nursing to music, from public success to private healing, and from striving to stillness. …
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Boundaries, Solved: How to Set (And Keep) Your Boundaries This Year
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This is probably the most comprehensive, no-BS breakdown of boundaries you're going to find anywhere. We cover what boundaries actually are (spoiler: it’s not just telling people to f*ck off), why they matter more than you think, and how your entire life—your relationships, mental health, identity, even career—is quietly shaped by whether or not yo…
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Action Catalyst host Stephanie Maas helps turn the page on 2025, and takes a look ahead for this podcast and all of our listeners!By Southwestern Family of Podcasts
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2026 Q&A: Unlikely comebacks, the future of democracy, and Jon's acting debut
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Who is the most unlikely comeback of 2026? Will the Far Right continue to rise this year? And are things really starting to crumble in MAGA-land? In this special Q&A we look ahead to the year of 2026 and all that it could bring. The News Agents is brought to you by HSBC UK - https://www.hsbc.co.uk/
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E54 Healthier Tech Podcast Replay - Andeea Rae & Laura Kissmann Want You to Heal at the Quantum Level
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This episode is a replay we want to share with you all. About a year ago now Laura and Andeea were guests on The Healthier Tech Podcast and we wanted to share this interview with you. Enjoy! Healthier Tech Show Notes Joining us today are two experts in the field of holistic health and recovery. Andeea Rae is a Licensed Addiction Counselor and Quant…
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How to set resolutions you'll actually keep
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Happy New Year! If you want to achieve a goal (big or small) this year, make sure it's specific, concrete and realistic. In this episode, writer Gretchen Rubin shares how to set and maintain resolutions, what to do when you fall away from them and other ways to look ahead to your 2026. Sign up for Life Kit's Guide to Building Strength here: npr.org…
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#565 – Anne Beiler – How God Turns Pain Into Purpose
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Often during our darkest moments, it’s difficult to see God’s hands on our lives. But when we can look back and see how He carried us through other tough times, it becomes clear that there can be purpose even in our pain. In this episode, I sit down with Anne Beiler, the founder of Auntie Anne’s Pretzels. Even after selling her company in 2025, she…
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The Buckleys kick off 2026 by... breaking down the "showbiz magic" behind the podcast recording schedule. Clair and James share their hopes and dreams for the new year – and James expands on the classic moan that is CYCLISTS! Listen or watch new episodes every Thursday. You can be a part of the podcast too by emailing your messages to: thebuckleys…
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#564 – Ruthann Cannings – How to Walk in Spiritual Authority
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What does it really mean to walk in spiritual authority? In this episode, I sit down with my Aunt Ruth — pastor, counselor, and teacher — to talk about identity, intimacy with God, and living with confidence rooted in Christ. We explore why authority isn’t about performance or perfect prayers, but about knowing who you are as a daughter of God. Thi…
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Discipline Over Motivation: Build Habits That Stabilize Your Mental Health with Jerry Brazil
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Motivation disappears fast, but structure stays. In this episode of Healthy Mind, Healthy Life, host Avik down with entrepreneur Jerry Brazie to unpack why discipline, routines, and accountability are the real foundation for mental strength. If you feel stuck in cycles of procrastination, inconsistency, or emotional decision-making, this conversati…
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What Fed Me in 2025: Favorite Meals, Hard Lessons, and What I’m Taking With Me
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In this episode, I’m reflecting on what truly fed me in 2025- on the plate and beyond. From the meals that stayed on repeat in our kitchen to the seasons that stretched me more than I expected, this year held change, challenge and growth. I’m sharing my favorite recipes, the hard lessons I learned along the way, and what I’m carrying with me into t…
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Host Adam Outland bids farewell to 2025, and looks ahead to the new year and everything that's in store for our listeners!By Southwestern Family of Podcasts
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