Welcome to the Healthy Spaces podcast, where we explore how climate technology and innovation are transforming the spaces where we live, work, learn, and play. This season, we’ll explore how technology and AI can drive business growth, and help the planet breathe a little bit easier.
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Healthy Connection Podcasts
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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We cover topics on healing, health, happiness, growing wealth and living wise in a world that often sabotages you.
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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Friendship, fun, and laughs! America’s feel-good morning show with big stars and sweet surprises. Jenna & friends inspire and empower with their impactful stories and heartfelt connection.
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Whole Healed & Healthy is the podcast where faith meets real life. Rooted in 3 John 1:2, we believe thriving means being whole: Spiritually, Physically, and Mentally. This is a space for real people on real journeys, where lived experiences and honest conversations meet faith-centered wisdom and insights from books that inspire growth, study, and personal reflection. Together, we will ask hard questions, embrace healthy tension, and discover what it truly means to heal, grow, and flourish. C ...
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Healthy Mind, Healthy Life is a podcast series dedicated to exploring the deep connection between mental well-being and overall health. Each episode offers science-backed insights, inspiring stories, and practical strategies to help you cultivate a balanced, resilient, and joyful life. From mastering stress to nourishing your brain, from building emotional strength to embracing mindful living, this series empowers you to take care of your mind so you can live your best life—inside and out.
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, your ...
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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Farmer Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture.
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Listen to Josephine and Jake speak about the connection between mind, body and spirit, where they will be covering topics on all of the relationships that are connected in your life: spiritual energy, manifestation, career, family, friends, and of course health and weight loss. Josephine Fitzpatrick is an author, nutritionist and spiritual leader who believes everything is connected through energy in the spiritual world, and the growth of your mind, body and soul is going to be based on how ...
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Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners. Listen to conversations that delve into taking action, business and life coaching, creativity, and different ways to foster a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, you'll find an episode or two on this show that wi ...
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of I ...
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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FOLLOW/SUBSCRIBE to download new episodes as they release! If it's true that "...the opposite of addiction is not sobriety...the opposite of addiction is connection," there are lots of people who need to discover what true, healthy connection looks like. Whether the struggle is with addiction, toxic relationship dynamics, or something else, we've all tried to meet our needs in unhealthy ways. Way too often, the things we run to for comfort leave us feeling even more disconnected and alone th ...
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Welcome to Change-HER, a podcast designed for women embracing the transformative journey through midlife. As women in our 40’s, 50’s and 60’s, we encounter so many changes. Menopause, careers, becoming an empty nester, retirement or a big move are just a few major shifts we experience. ChangeHER is here to offer support, insight, and real-life stories to help you be resilient, stay healthy, and feel energized. From understanding hormonal shifts to reclaiming your vitality, we provide a space ...
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Unfiltered and Uplifted is a space for real talk, raw connection, and genuine growth. It’s where we drop the masks, speak from the heart, and support each other in becoming our most authentic, empowered selves. Come as you are—and leave a little lighter, braver, and more uplifted.
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The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me [email protected]
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Welcome to The Healthy Christian, a podcast that explores the intersection of faith, mental health, relationships, and real-life struggles. Hosted by a psychologist and pastor, alongside an incredible lineup of guests, it features honest conversations about the things that don’t always get talked about in church, but should. Because spiritual maturity and emotional health aren’t opposites, they’re inseparable. So, if you're tired of shallow answers and craving truth and authenticity, you're ...
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The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms
Kristin Dovbniak
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It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending your whole life in the kitchen. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks fo ...
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Join Chris, James, and Jackson as they build an education in cinema through a string of shared actors.
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Why should we make sourdough? Why is it important to farm sustainably? I fanatically need to know not just "how-to", but "why?" When I was fired from the medical system with untreatable infertility I asked a lot of "why's". I found my answers revealed in God's original design (of us and nature)- we were both CREATED HEALTHY and are undeniably connected. My perspective as a Christian color my career as a plant scientist, certified herbalist, and author. My faith in the answers I found in natu ...
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Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
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A podcast created by full time firefighters to enhance firefighter's lives. Guests include clinicians, therapists, chaplains, fitness experts, nutrition experts and more. OUR MISSION IS TO EMPOWER FIREFIGHTERS TO FIND PEACE THROUGH MENTAL WELLNESS, PHYSICAL HEALTH, & HUMAN CONNECTION.
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Feeling spiritually disconnected? Yearning for deeper meaning and purpose in your daily life? "Faith Connect: Daily Soulful Rituals" guides you on a transformative journey of connection with your inner self and the divine. Through inspiring meditations, uplifting affirmations, and practical spiritual exercises, this podcast cultivates a space for reflection, gratitude, and mindful living. Each day, embark on a soulful ritual that nourishes your spirit, strengthens your faith, and illuminates ...
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George Kao shares a unique message for business: Create without resistance. Connect without guile. Succeed without stress. Find his best articles here: https://www.GeorgeKao.com . Topics include Authentic Marketing, Joyful Productivity, and Healthy Money. New episode every Monday. georgekao.substack.com
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Lisa Schwarz strives to connect with people in a real and relevant way, to speak into hearts, minds and spirits and bring empowerment into their lives. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Multiply Your Leadership weekly podcast series sponsored by the Central Pacific District of the Christian and Missionary Alliance. We seek to multiply Christ-Centered, Spirit-filled, healthy, strategic leaders.
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The Mind-Gut Conversation brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist, neuroscientist and bestselling author of The Mind Gut Connection, Emeran Mayer, MD.
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This podcast is for caregivers and families seeking advice and inspiration on caring for someone with a mental or physical disability. It is hosted by Best Care, a Minnesota-based home care agency that, since 2005, has provided home and community-based services. Join us to discuss ideas, tips, and educational resources to support caregivers and their families. The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or ...
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Lito and Casey O'Neill are brothers and 3rd generation homesteaders operating a farm that produces organic vegetables and licensed cannabis in the hills of Mendocino county California where they grew up. In this show, the O'Neill brothers talk with farmers, foragers, witches, scholars, and other folks about their connection to the natural world to explore topics like sustainable food production and healthy nutrition, environmental and social justice, and building communities around shared va ...
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How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Healthy Habits for a Healthier Home is your go-to podcast for creating lasting wellness in your family. Hosted by Robin—a former teacher, mom, and holistic health coach (INHC)—this show blends real-life experience with simple 1% shifts to help reduce your toxins, nourish your body, care for your home, and expand your soul. If you’re asking: Why are toxins in food harmful? What 1% shifts can I start today? How do I build lasting habits? Why is self-care important? How do I detox my home regul ...
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Explore real-life strategies, growth hacks, and proven marketing advice through powerful interviews with top leaders and retailers in the retail industry. Join Ashley Alderson, the Founder of The Boutique Hub, as she talks with retailers, boutiques, wholesale brands, vendors, and industry insiders. Discover the invaluable secrets that have propelled companies to success while maintaining a healthy balance between life and business. Embrace the spirit of Community over Competition, and uncove ...
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Welcome to the Yerba Power Podcast, where we share the power of yerba mate with the world! Join the community and conversation around the history, traditions, health benefits, and preparation methods of this beloved South American beverage. Whether you're a seasoned yerba mate drinker or newbie, this podcast is for you. We hope to educate and inspire as we connect and grow together!
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Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedic ...
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Think Outside is your guide to outdoor opportunities, nature exploration, and wellness. Discover expert tips, inspiring stories, and new ways to connect with the great outdoors for a healthier, happier life. More information: https://thinkoutsidepodcast.com/
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Veterinary Vertex is a weekly podcast that takes you behind the scenes of the clinical and research discoveries published in the Journal of the American Veterinary Medical Association (JAVMA) and the American Journal of Veterinary Research (AJVR). Tune in to learn about cutting-edge veterinary research and gain in-depth insights you won’t find anywhere else. Come away with knowledge you can put to use in your own practice – along with a healthy dose of inspiration to remind you what you love ...
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Welcome to the weekly Fountain Vineyard Podcast coming to you from Port Elizabeth, South Africa. We post our sermons after every service. If you would like to connect further please visit Facebook or Instagram page.
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Mastering Healthy Boundaries in Relationships:. Spiritual Growth Well-being
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Episode Description:.Delve into the art of setting healthy boundaries in relationships on this enlightening episode of Faith Connect:. Daily Soulful Rituals. Learn practical tips and techniques to protect your emotional, mental, and physical well-being while fostering harmonious connections. Discover how setting boundaries can strengthen your relat…
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Heart, Mind, and Energy: The Deeper Connection to Cardiac Health with Dr. James Kneller
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In this episode of Healthy Waves, host Avik Chakraborty sits down with Dr. James Kneller, a renowned cardiologist and founder of the Natural Cardiology Institute, to explore how heart health goes far beyond cholesterol, blood pressure, and prescriptions. Together they discuss the heart–brain connection, the role of mindset and stress, the influence…
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Team Us: Relationship Tips to Stay Aligned, Fair, and Connected
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If you’ve been feeling a bit disconnected, imbalanced, or just unsure of how to get back in sync with your partner—this episode is for you. Let’s explore how to make “Team Us” not just a nice idea, but a reality you live in your relationship. Whether you’ve been together for 3 years or fifty, keeping your relationship on the same page takes more th…
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Senior Nutrition Guide- Tips for Eating Healthy - Best Care
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Healthy living as a senior is crutial. Listen to these tips to help youmake it better. *The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals. For more information, visit us! https://bestcaremn.com Copyright MMXXV - Best Care M…
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192: Coaching, Connection, and Sustainable Health with Kara Collier from Nutrisense
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Hi friends! I have a brand new episode live, and today I’m diving into a powerful conversation with Kara from NutriSense all about metabolic health, continuous glucose monitoring, and the role of human connection in building sustainable lifestyle changes. I'm SO excited for you to listen to it!! Here’s what we chat about: Why metabolic health is th…
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September 17, Rosie Perez: The Celebrity Scoop | Martha Stewart’s New Skincare Brand | Hottest Looks for this Fall
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Actor Rosie Perez stops by Studio 1A to co-host with Jenna. They’re joined by pop culture expert Nessa Diab as she dishes on the latest celebrity news and headlines. Also, Martha Stewart shares details on her new skincare brand, Elm Biosciences. Plus, fashion editor and designer Kahlana Barfield Brown highlights some of the hottest looks for fall. …
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Sleep, Stress, and Oral Health: The Overlooked Link to Mental Well-Being with John Huff & Dr. Edward Feinberg
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On this episode of Healthy Waves, host Avik Chakraborty explores a topic that rarely gets the spotlight but impacts every one of us—the hidden connection between sleep, stress, oral health, and mental well-being. Joining the conversation are John Huff, a lifelong biohacker, inventor, and creator of the Floating Bed, and Dr. Edward Feinberg, a maste…
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Schizophrenia, Trauma, and Choosing Hope: A Candid Conversation on Stigma, Safety, and Healing with Adrienne Caldwell
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On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Adrienne Caldwell, author of Unbroken: Life Outside the Lines, for a direct conversation about growing up with parental schizophrenia, the realities of trauma, and what resilience actually looks like day-to-day. Without sensationalizing, Adrienne unpacks the stereotypes around schi…
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Uncomfortable Either Way: Why Choosing Growth Over Comfort Builds Real Confidence — with Brett Eaton
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On this Healthy Mind, Healthy Life episode, high-performance coach and speaker Brett Eaton unpacks the core idea from his upcoming book, Uncomfortable Either Way: you can choose short-term comfort and live with long-term regret—or choose productive discomfort and earn growth, confidence, and momentum. We dig into comfort traps (like all-or-nothing …
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You've Got Decisions: The Grind To Healthy Commitment (Ft. Brianda & Wolf)
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Don't forget to tag #decisionsdecisions or @ us to let us know what y…
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S8 E118 Embracing Change and Growth in Mid-Life with Healthy Habits
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In this enlightening conversation with life coach/author Lynette Reiling, we explore the complexities of midlife transitions—empty nesting, caregiving, and rediscovering your own identity. Lynette shares her wisdom and lived experiences, highlighting the importance of community, the practice of being self-full (not selfish), and the courage it take…
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Peace and Money | Hannah Mclean | 14 September 2025
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Speaking Peace into Chaos in a Troubled Culture (Part 2 of 2)
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In light of the recent assassination of Charlie Kirk, Jim Daly speaks with Brant Hansen and Gabe Lyons about what this means for our culture and the Christian response to violence and hate. The conversation points to Scripture for the answers in this cultural moment, emphasizing our responsibility to share God’s truth, love, and peace to the chaos …
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Episode Description:. Discover the transformative journey towards embracing your authentic self and individuality in this enlightening podcast episode of Faith Connect:. Daily Soulful Rituals. Learn practical tips to unlock your true potential, nurture self-love, and cultivate personal growth through soulful reflections and insights. Key Takeaways:…
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#95 -- Most people, myself included, started drinking yerba mate as a "energy drink." Join me in a conversation with the author of the book about getting more energy into our lives. Show Notes: Learn more about Jacopo Iasiello on his website or you can find him on Instagram ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro musi…
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September 16, Cardi B: Am I the Drama? | Matthew McConaughey Talks New Book of Poems | Mofongo and Crispy Fried Pork Bites Recipe
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Grammy-winning artist Cardi B joins Jenna as co-host for the day. She shares advice with listeners in a segment called ‘Am I the Drama?’ Also, Matthew McConaughey talks about the release of his first poetry book, Poems and Prayers, and plays a fun game. Plus, chef Omi Hopper shares a recipe for mofongo and crispy fried pork bites in honor of Hispan…
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Episode 19 Building Emotional Resilience Thriving Through Life’s Challenges
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Life has a way of testing us. Sometimes it’s through sudden changes, unexpected losses, or setbacks that shake our confidence. Other times it’s through the slow grind of daily stress, responsibilities, and uncertainties. While we can’t always control what happens to us, we can control how we respond. That ability—the strength to adapt, recover, and…
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Episode 18 Mindful Productivity Working Smarter Without Burning Out
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In today’s fast-paced world, productivity is often measured by how much we can cram into a single day. We glorify busyness, wear exhaustion like a badge of honor, and chase after endless to-do lists as though they define our worth. But here’s the truth: productivity without mindfulness is a recipe for burnout. Real productivity isn’t about doing mo…
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Episode 17 Finding Balance in the Digital Age Protecting Your Mental Health in a Hyperconnected World
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We live in a world where our phones buzz more often than our hearts beat. Notifications light up our screens, emails flood our inboxes, and social media demands our constant attention. Technology has brought incredible opportunities for connection, learning, and growth. But at the same time, the digital age has introduced a unique challenge—finding…
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Your Biology, Your Breakthrough: Genetics, Methylation & Resilience Explained — Julie Alsaker
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On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Julie Alsaker, founder of Lux Bioanalytics and holistic genetic specialist, to unpack how nutrigenomics, methylation pathways, and nervous system regulation shape clarity, energy, and resilience. We move beyond generic wellness advice to explore DNA-informed strategies for burnout,…
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Healing Beyond Diagnosis: Transforming Personality, Recovery, and Empowered Living with Greg Vorst & Michael Nolan
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In this episode of Healthy Waves, host Avik Chakraborty sits down with Greg Vorst and Michael Nolan, co-founders of Embodied Recovery, to explore the deeper roots of addiction and mental health struggles. Together, they unpack the powerful idea that “the illness is often in the personality,” and how true recovery requires more than abstinence—it de…
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Rethinking Women’s Health: Nutrition, Period Pain & the Holistic Gynae Approach with Dr. Shamitha Kathurusinghe, Gynaecologist
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In this episode, I speak with integrative gynaecologist Dr. Shamitha Kathurusinghe about a fresh, whole-person approach to women’s health. We unpack how nutrition and lifestyle can drive conditions like heavy periods, painful periods, and endometriosis—and why healing starts well before surgery. Dr. Shamitha shares what makes her patient journey di…
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JUMPING INTO SEPTEMBER, RESET, REFOCUS + RECHARGE!
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In this week’s episode of Love to Live Healthy, Josephine and Jake dive into the post-Labor Day mindset — how to get back into your healthy routine without falling into that all-or-nothing trap. 💪 ✔️ Stick to your plan Monday–Friday ✔️ Be mindful on weekends ✔️ Build a realistic schedule ✔️ Make movement/any exercise a habit ✔️ Think of this era as…
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Episode 16 Overcoming Negative Self-Talk Turning Your Inner Critic into a Compassionate Coach
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Have you ever caught yourself saying things in your mind that you would never say to someone you love? Perhaps it’s that little whisper that says, “You’re not good enough,” or “Why even bother trying—you’ll fail anyway.” This inner voice, often called negative self-talk, can be one of the greatest obstacles to living a healthy and balanced life. It…
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Burnout Isn’t Just Overwork: Misalignment, Continuous Listening & a 90-Day Fix — Healthy Mind, Healthy Life with Nick Montalbine
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Burnout isn’t always about “too much work.” In this Healthy Mind, Healthy Life episode, leadership advisor and former Nike executive Nick Montalbine breaks down three overlooked forms of burnout—overload, under-challenged, and neglect—and explains why misalignment and weak feedback loops quietly drain teams. We dig into early signals (withdrawal, s…
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As a bonus for TODAY with Jenna and & Friends fans, we’re sharing the trailer for Deadly Engagement, an all-new original podcast series from Dateline and Josh Mankiewicz. It’s the story of Denita Smith, a promising young photographer with a bright future and engagement ring from a man she loved. But her future vanished in a puff of gun smoke when a…
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086: The Evolution of Modern Food & Label Reading 401 with Becky Wells of Hippie Moms
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You get to sit in on what turned into a college class in food history and nutrition label reading! This interview is high-energy, high impact, and will fill both your academic brain and your mama heart. Becky Wells of Hippie Moms is passionate about helping other mamas understand their food and build a healthy foundation for their families, and she…
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#729: From T-Shirt Side Hustle to National Wholesale Brand: The Saltwater Boys Story
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What does it take to turn a creative outlet into a thriving brand? Today I’m joined by Laci Hewett of Saltwater Boys, who shares her journey from nurse to entrepreneur and how printing t-shirts in her closet quickly grew into a national wholesale business. Laci talks about building strong partnerships with retailers, the importance of photography a…
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What actions should you take to grow your soulpreneur business?
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit georgekao.substack.comBy George Kao
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Learning how to care for a blind person requires understanding, patience, and specific skills that promote both independence and safety. The good news is that with the right knowledge and approach, you can help create an environment where a visually impaired person thrives. This comprehensive guide will walk you through the essential aspects of car…
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Speaking Peace into Chaos in a Troubled Culture (Part 1 of 2)
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In light of the recent assassination of Charlie Kirk, Jim Daly speaks with Brant Hansen and Gabe Lyons about what this means for our culture and the Christian response to violence and hate. The conversation points to Scripture for the answers in this cultural moment, emphasizing our responsibility to share God’s truth, love, and peace to the chaos …
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Big Things Are Possible: Scaling Sustainability
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The journey to a sustainable future is built project by project, idea by idea. That means from small businesses to schools, hospitals, and even skyscrapers with their own zip codes. The lesson is the same: when creativity, collaboration , and courage come together, big things are possible anywhere. In this episode, we speak to Dan Palino, Chief Ope…
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46 | Pieter Valk: Singleness - Curse or Calling?
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"Send us a message! (questions, feedback, etc.)" The Bible presents many topics that elicit passionate and polarizing opinions. One of these is how unmarried Christians should evaluate their calling and purpose as it relates to marriage. Our guest, PIETER VALK, has a lot to say on the subject. As a Christian who for most of his life has experienced…
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The Body Keeps the Score with Dr. Bessle van der Kolk
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Subscribe here or wherever you get your podcasts. Today's guide is Dr. Bessel van der Kolk, who has spent his professional life studying the response to trauma. Author of the best-selling The Body Keeps The Score, Dr. van der Kolk is known for translating the latest scientific information on trauma into effective treatments. If you enjoy this podca…
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Menopause, Hormones, and Women’s Health with Dr. Suzanne Gilberg-Lenz | MGC Ep. 101
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Dr. Emeran Mayer welcomes Dr. Suzanne Gilberg-Lenz, physician, author, and women’s health advocate, for an in-depth discussion on menopause, hormone therapy, and the integration of holistic practices into modern medicine. Dr. Gilberg shares her path into women’s health, including the creation of the Menopause Bootcamp to address the lack of educati…
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September 15, Anthony Ramos: Unpacking The Best Emmy’s Looks | Justice Sonya Sotomayor on Her New Children’s Book | Michelle Buteau on Her Comedy Tour
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Actor and singer Anthony Ramos joins Jenna as co-host! Style experts stop by the studio to break down the biggest looks from the 2025 Emmy Awards—from best-dressed duos to top trends and more. Plus, Justice Sonia Sotomayor shares her new children’s book, inspired by life lessons from her mother, whom she calls her “first and greatest teacher.” And,…
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Healthy Mama Cooking Challenge Week 1: Mise En Place
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These mini-episodes coincide with the Healthy Mama Cooking Challenge happening this month- but don’t worry, if you haven’t joined, these are still applicable to making your everyday cooking faster, better and more delicious- so grab your apron, and let’s dive in to this week's tip to making meals faster, mise en place. ASK THE CHEF: Give me a call …
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The Top Prostate Health Questions Answered
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In this episode of Dishing Up Nutrition, dietitians Melanie Beasley and Brandy Buro answer the top questions about prostate health, from why so many men struggle with frequent urination as they age to how inflammation, belly fat, and hidden estrogens play a role. They share simple food swaps, key nutrients, and supplement support to help protect th…
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Whose Armor Are You Wearing?: I Samuel 15-17
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I'd love to hear from you, text me your thoughts! We are told to "put on the armor of God". We are told that we have the ability to do that, but it's an important distinction that not just anyone can put on God's armor- it's only those whose identity has been rooted in Christ. Only Christians can take up God's protection. Saul wanted to be a good k…
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Rewriting Harmful Religious Programming: From Shame to Spiritual Sovereignty with Reginald Martin
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On this episode of Healthy Waves with host Avik, spiritual architect Reginald Martin breaks down how negative religious conditioning (“I am broken,” “I am a sinner”) quietly shapes self-worth, health, and relationships long after leaving organized religion. Drawing from Kemetic metaphysics and practical psychology, Reginald explains why identity fr…
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Reinventing at Any Age: From RN to Award-Winning Novelist & the Making of Vatican Daughter — Joni Marie Iraci
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On this episode of Healthy Mind, Healthy Life, host Avik speaks with Joni Marie Iraci—a registered nurse turned award-winning novelist—about late-life reinvention, earning an MFA in her 60s, and the craft behind her thriller Vatican Daughter. Joni breaks down how life experience fuels better storytelling, why continuing education can restart a crea…
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From Hustle to Flow: Aligning Business with Your Hormonal Cycle for Sustainable Success with Lillian Field
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On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with Lillian (Lilly) Field—entrepreneur, mentor, and founder of WombWise and the Founder Flow Accelerator—about replacing hustle culture with a cyclical, body-aligned approach to work. Lillian breaks down how women entrepreneurs can map strategy and marketing to the four pha…
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Ep. 438: Thick Threads & Three Strokes (ft. Persephanii & Patrick Cloud)
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This week the ladies are joined by Persephanii & Patrick Cloud of the Thick Threads podcast! From joking about breasts and body positivity to Patrick’s funniest bedroom stories, it gets wild. The crew dives into awkward moments in the bedroom, BBW party stories, and our truth or dare that has the team perplexed. Persephanii shares what it’s like be…
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Vanessa and Scott Martindale offer advice for couples on centering their blended marriage around Christ. Hear how to avoid the pitfalls of “inner vows” and prioritize each other. Vanessa and Scott will help you experience the fullness of redemption for your blended family. Receive the book Blended and Redeemed plus a free audio download of “Redeemi…
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Discover Personal Purpose, Find Meaning in Life
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Episode Description:.Embark on an inspiring journey as we explore practical strategies to cultivate a deep sense of purpose and meaning in this weeks episode of Faith Connect:. Daily Soulful Rituals. Learn actionable steps to ignite your inner fire and align your daily actions with your highest calling. Key Takeaways:.- Discover the power of mindfu…
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Instagram/Tiktok: J…
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Why penguins are one of the planet’s most unique bird species
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Thanks to their comical waddle-like way of walking, striking tuxedo-patterned plumage or graceful ability to seemingly ‘fly’ beneath the water, penguins are without doubt one of the planet’s most instantly recognisable animals. But the fact is that they are also one of its most endangered species of bird. In this episode, we’re joined by Dr Peter F…
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For generations, Emandal has been a cherished farm, camp, and gathering place on the banks of the Eel River. Currently under the stewardship of Tam Adams and her daughter Kashaya Adams, it is a working dairy farm with extensive flower gardens that produces a bounty of delicious jams and jellies. a hub for community, family, and connection with the …
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