WEEI's Scott McLaughlin, Brian DeFelice and Bridgette Proulx discuss all things Boston Bruins and NHL.
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Healthy Communication Podcasts
An ongoing series of Executive Coaching Tips designed to help you be perceived in the workplace the way you want to be perceived.
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Together Real Bad is a queer relationship based podcast, encouraging you to communicate more freely and openly, in your own relationships, to reap the amazing benefits of uninhibited healthy communication. Join us bi-weekly as we discuss topics such as, pop culture, relationship dynamics, date night activities and maybe even a little flag football! Discover how we nurture our growing relationship with intentional acts, questions, love and service.
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Animal Radio® is America's "most-listened-to" animal programming; created to educate, reduce surrenders and to help animals live long, healthy and happier lives.
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Learn and practise useful English language for everyday situations. Find more at https://www.bbclearningenglish.com Follow us at https://www.bbc.co.uk/learningenglish/followus
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Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Welcome to Everybody Lurks — the comedy podcast where nothing stays private for long. Actor Jaleel White and comedian Joseph Vecsey dive headfirst into the chaos of our tech-obsessed world, where every DM, text, voice memo, google search, and out-loud thoughts can and will be used against you. From stalking your ex to viral screenshots, caught-on-Zoom (pants down) to digital deception—if it lives online, they’ve got something to say! With half-serious takes and a healthy dose of personal bag ...
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On Cultivating Curiosity, we get down and dirty with the experts on all the ways science and agriculture touch our lives, from what we eat to how we live. Listen in for episodes about a hot new coastal commodity, a day in the life of a pollinator, how to live more sustainably through urban farming and so much more. 2023 Public Relations Society of America (PRSA) Georgia Award of Excellence for Podcasts.
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Welcome to Nurse Maureen's Health Show Podcast where we dive deep into all things health, sex, menopause, relationships, parenting, communication and more! Hosted by a passionate nurse with years of frontline experience, we bring you expert interviews, real-life stories, and the latest insights on staying healthy aging. Nothing is off limits as we delve into overall health, sexual health, mental health, and sexual health. Whether we’re breaking down medical myths, discussing cutting-edge tre ...
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Jones and Keefe, hosted by Adam Jones and Rich Keefe, airs live weekdays 10 a.m. - 2 p.m. on WEEI-FM (the home of the Red Sox) in Boston and across the WEEI network in New England. Jones, a Vermont transplant, has lived in Boston since attending Northeastern University in 2003, and has needled Patriots, Celtics, Bruins, Sox, and Revs fans on various outlets since 2009. Keefe, born in Worcester and New Hampshire raised, paired with Jones for several years across town before moving to WEEI in ...
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We know that exercise and good nutrition help keep us physically healthy. Unfortunately, we don’t always follow through. Our spiritual lives are similar. We know what we need to grow as Christians, but sometimes we struggle. Get Your Spirit in Shape is a free, 30-minute, monthly podcast from United Methodist Communications featuring conversations with leaders, authors, and others who offer spiritual nutrition and exercises for our everyday lives. Join us as we get—and keep—our spirits in shape.
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Difficult conversations feel extremely relationally dangerous and require a great deal of vulnerability and trust from all parties. Most people don't have the skills to enter in to those conversations in a healthy and productive way, so we're going to figure out how to 'Enter the Danger' that these difficult conversations seem to bring and how to do it in a healthy and productive way that will strengthen our relationships, not weaken them.
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We're bringing you the stories behind the people and products building a more just, healthy, and regenerative future for us all. Tune in weekly and together, we’ll learn about why these better products and brands were created, how they’re helping fix broken systems, and what you can do to support them. My hope is that you’ll discover some new brands to love, and get some sparks of inspiration that will help you live your best life. // Hosted by: Gage Mitchell, Founder of Modern Species, a su ...
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Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Commu ...
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Parenting is hard and messy, but help is here. With videos and teachings enjoyed by many millions, Sean Donohue - the world-famous Family Coach & viral social media sensation - has helped countless parents for 25 years transform their parenting and build connected, healthy homes...and raise amazing adults.Filled with edgy story-telling, intense scenarios and Positive Parenting tools to fill your toolbox, enjoy unfiltered coaching from the man himself. Go Deeper with Sean at SaveMyFamily.us
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When you're ready to do the inner work it takes to have the deepest of connections with your partner, this podcast will show you how. This show offers women a deep dive into the inner workings of a healthy, committed partnership. Elana Israel, Relationship and Intimacy Coach, plunges underneath the surface of everyday relationship challenges and tackles the underlying fears and pains that must be worked through in order to feel relaxed and aligned. Episodes will cover self-empowerment and au ...
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Frances Frei is a Harvard Business professor. Anne Morriss is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of ...
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It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no w ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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This podcast will cover topics of interest to people who have Medicare. Episodes will include Medicare rights and health care. We hope you tune in for helpful tips that can improve the healthcare journey of you or someone you know. Kepro is now Acentra Health. All future podcast episodes will say "Acentra Health" - while older episodes (those posted prior to July 1, 2024) will refer to "Kepro." Rest assured, that all content about our free services for people who have Medicare are accurate. ...
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If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection. While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you ju ...
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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get prove ...
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Monday through Friday, Marketplace demystifies the digital economy in less than 10 minutes. We look past the hype and ask tough questions about an industry that's constantly changing.
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Relationship Realities is a biblically based podcast dedicated to uncovering the truth about love, marriage, and relationships through the lens of God’s Word. In a world filled with unrealistic expectations and fleeting emotions, this podcast dives deep into the practical and spiritual foundations that create strong, lasting relationships. Each episode explores topics like communication, conflict resolution, trust, and intimacy, all grounded in biblical principles. Whether you’re dating, eng ...
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Align Yourself Podcast is the place where we have insightful conversations to help you navigate the toxic soup of today’s world without feeling stressed or overwhelmed. Hosted by Ebony Rose, this podcast focuses on empowering you to heal your body, find balance, and cultivate wellness in your life. Whether you’re seeking to improve your health, raise resilient and healthy kids, or simply discover ways to align with your true self, this podcast is your guide to living a vibrant, mindful, and ...
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When life needs more than a session, we’re here to help beyond the office. Welcome to The Voyage Cast, a podcast for anyone seeking real guidance in relationships, emotional health, personal growth, and mental health news. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, this show offers therapy-informed insights for navigating the tough stuff like conflict, communication breakdowns, and disconnection in marriage or family life. 🎙️ Each episode covers topics like: 👉 Marriage re ...
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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This podcast is about connecting. It's about growing. It's about stretching. In society nowadays, it's easy to fall into echo chambers. This is not an echo chamber. Open Adoption Project is a community dedicated to listening and learning, and building relationships based on healthy respect and communication. The Open Adoption Project focuses on improving adoptee experiences by encouraging open communication between all members of the adoption constellation, nurturing ongoing open adoption re ...
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Talking Health in the 406, where we are one community under the Big Sky, is a communication on a variety of wellness topics designed to raise awareness of health issues that impact the daily lives of Montanans. Talking Health in the 406 is intended for everyone, all Montanans, their families, friends and those visiting our great state. Disclaimer: Podcast content does not necessarily represent the views of Montana Department of Public Health and Human Services.
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Find out why animal communication is the superpower of the next generation pet parent and how you can tap in and use it with your pet! Have you ever felt like your pet is trying to tell you something important and you just aren't quite getting the message? Do you sometimes wonder if your pet in spirit is sending you signs but you don't trust that it's real? Have you ever had a veterinarian tell you that your pet is healthy but your gut is telling you something is amiss? Do you have an animal ...
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Entrepreneur Kids Legacy Show - Family Motivation, Business Boss Babies, Inspirational Speakers and Healthy fun food
Daniel David & Destiny Entrepreneur kids, Educational children, baby fun
045
Hi Friends, welcome to Entrepreneur Kids, where business meets imagination, and leadership starts young! Hosted by your favorite little visionaries, and inspirational speakers, Destiny and Daniel David. This podcast is packed with fun, powerful, and practical episodes that help kids dream big, think like leaders, and take action all while having a blast. Each week, they dive into exciting conversations about: • Entrepreneurship and starting kid run businesses • Communication and storytelling ...
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Welcome to the Dom Sub Living Podcast, your go-to kinky resource, so you can get out of the vanilla rut, become the best Dominant or submissive you can be, and make BDSM a lifestyle. Explore the many facets of the Dom/sub lifestyle and gain practical insights and tips to enhance your journey. Your host, Alesandra Madison, is a renowned BDSM educator, empowering individuals and couples to embrace their sensual selves. As the creator of Domsubliving.com, Alesandra promotes sex education, healt ...
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the podcast feed for Healthy Dose with Dr. Anthony Bolus
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Welcome to CoastFI Couple, where love and financial independence meet! Join Matt and Yana as they candidly share their journey to CoastFI, exploring how open, healthy communication about money can strengthen partnerships and marriages. Whether you’re just starting your Financial Independence journey or already on your way, this podcast offers practical strategies, insightful interviews with couples and thought leaders, and plenty of fun. Perfect for anyone curious about FI or wanting to impr ...
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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What if wild, not domesticated, should be our normal instead of factory-farmed lives? What if you could cultivate fulfilling lives and contribute to a healthy natural world? The Wild Minds podcast is brought to you by me, Marina Robb, an author, entrepreneur, Forest School and Nature-based Trainer and Consultant, and pioneer in developing Green programmes for the Mental Health service in the UK. I am the founder of https://www.circleofliferediscovery.com (Circle of Life Rediscovery CIC) and ...
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Stay on the same team, no matter the challenge you face! Jocelyn and Aaron Freeman, known as The Freemans, are the husband-and-wife duo behind viral marriage content seen by 20M+ couples every month. Both hold Master’s degrees in Psychology, are authors, coaches, and parents... but what makes them stand out is how real and relatable their advice is. Most couples say: “Are they watching us?!” This show gives couples the practical tools, real talk, and honest coaching that most relationships a ...
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Welcome to "Love Is...," the podcast that invites you into intimate conversations filled with healing, transparency, and necessary discussions. Join us as we explore the multifaceted nature of love and its transformative power.
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The Living Marriages Podcast | Effective Communication, Intimacy, Healthy Habits, Christian Counseling, Christian Parenting
Aaron Au, April Au | Marriage Coaching and Mentoring
065
The Go-To Podcast for Those Who Want To Rebuild Intimacy and Connection in Their Christ Centered Marriage Has the excitement of your wedding day now faded into the background? Are you so exhausted that the last thing you want to think about is your marriage? Do you and your spouse feel like ships passing in the night? If you’re craving the intimate, connected marriage God has for you, you’ve come to the right place! We’re April and Aaron Au, marriage coaches with over a decade of experience, ...
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An audio experience for creatives and thinkers in all fields, including design, social media, music, writing and digital communication.
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Let’s be real, dating in today’s world can be exciting, confusing, and, at times, downright discouraging. Navigating the complexities of modern relationships often leaves us wondering where to turn for guidance and clarity. That’s why this podcast is here, to cut through the chaos and explore what it truly takes to build and sustain healthy, fulfilling relationships. You’ll hear real, honest conversations from everyday people working through real relationship stuff, to experts who bring insi ...
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Marriage with Jim & Teresa is where wisdom meets real-life love stories. Hosted by Jim and Teresa, a couple with 40+ years of marriage and over 20+ years experience coaching couples, this podcast dives deep into what it really takes to build and sustain healthy, lasting relationships. Teresa is a licensed Marriage & Family Therapist and Jim is a certified Relationship Coach and former football All-American, and together they bring a unique balance of professional expertise and personal exper ...
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Welcome to the Sex, Love & Everything in between podcast, a show devoted to helping modern days couples create & experience epic sex & deeeeep intimacy. Join Sex & Relationship Coach, Meg O, and her husband, Leadership Coach, Jacob O’Neill as they take you on a real, raw & unfiltered behind the scenes look into their relationship & sex life. From navigating conflict + communicating with an open heart to having the best orgasms of your life + the glory of anal sex …Yep, you’ll truly be joinin ...
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Immerse yourself in biblical counseling and practical wisdom with the 20 Minute Christian Counselor podcast, hosted by Pastor Robb Oram. With nearly 40 years of ministry experience, Robb brings together his pastoral knowledge and Christian counseling expertise to provide concise, faith-driven episodes designed to empower individuals, couples, and families in overcoming life's challenges and nurturing stronger relationships with God and one another. Each 20-minute episode is rich with valuabl ...
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie, Self-Care Coach, Christina Marie Paperie
140
** TOP 3% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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Mastering Relational Well-being and Communication with Amara Samata
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In this episode of Healthy Waves, host Sana explores the transformative intersection of communication, self-awareness, and relational intelligence with Amara Samata — a globally recognized transformational guide and founder of the Inner Guidance Institute. With insights drawn from ancient Tibetan Dzogchen wisdom and modern psychological frameworks,…
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064 | A Prayer For The Miracle of God's More In Your Marriage
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Today's Thursday Thought provides space for reflection and prayer while asking some extremely practical questions. (If you haven't already, please listen to Ep. 63) So grab your Bible and a journal and join us as we reflect on how God wants to pour into our lives, where we might be missing out on that and practical changes we can make to our habits…
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Christian Elliss joins the crew to talk positives and negatives of the week three loss to the Steelers. He talks about what went right after allowing early touchdowns.,
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What Went Wrong on Sunday for the Patriots?
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Jones and Keefe take a look at where the Patriots had trouble in Sunday's loss against the Steelers. Multiple turnovers and costly mistakes resulted in a week three loss.
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Concussions, Mental Health & Real Recovery: Autonomic Nervous System, Brain Inflammation, and Functional Neurology with Dr. Ayla Wolf
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Concussions don’t always show up on scans—but they can reshape mood, sleep, focus, and quality of life. In this direct conversation on Healthy Mind, Healthy Life, Dr. Ayla Wolf—acupuncturist, funct/ional neurology practitioner, and author of The Concussion Breakthrough—explains why many post-concussion symptoms are missed, how autonomic nervous sys…
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Live Longer, Healthier & More Impactful: Evidence-Based Brain Health, Sleep, Movement, Nutrition & Stress Mastery with Dr. Ryan Williamson
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On Healthy Waves with host Avik Chakraborty, board-certified neurologist and Navy veteran Dr. Ryan Williamson breaks down what actually extends lifespan and healthspan. He rejects hype and quick fixes, and shows how four evidence-backed pillars—sleep quality, daily movement, smart nutrition, and effective stress management—protect the brain, sharpe…
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Tech & Therapy: How to Use AI, Apps, and Online Platforms Without Losing the Human Factor with Daniel Fleshner
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In this Healthy Mind, Healthy Life episode, host Avik sits down with licensed professional counselor and AACCT-certified sex therapist Daniel Fleshner, founder of Inflection Point Therapy, to cut through the hype around mental-health tech. From AI chatbots and teletherapy to outcome tracking and ethics, Daniel explains where digital tools genuinely…
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Marriage With MS: A Wife's Journey | Lindsay Kelly | #147
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Lindsay Kelly shares her powerful journey of resilience as she navigates being a caregiver for her husband with MS, raising six children, and becoming the family's sole provider. Through finding support and learning to embrace hard emotions, she transformed her struggle into strength and now helps thousands of people facing similar challenges. • Di…
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Your First Dungeon Night or Munch? What to Expect
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#104 What actually happens your first time at a dungeon or munch? Do people really play in front of strangers? Or do you just stand there and watch?” In this episode, we're sharing what to expect, what to wear, how to talk to people, and spot red flags so you feel confident. Don’t risk looking awkward or creepy – tune in to learn how to make your f…
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She fell in love with an AI chatbot. Now, she’s a ‘cyberspace widow.’
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Here’s cautionary tale for you, out of China, about a young woman who says she fell in love with an artificial intelligence chatbot. There have been well-publicized instances of people seeking companionship from chatbots and it leading to tragedy. In this instance, it caused heartbreak. The story involves the Chinese AI firm Deepseek which, earlier…
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Have you ever been on the receiving end of a question that didn’t feel like a genuine invitation but more like a setup? In this week’s episode, we explore the subtle difference between open-hearted curiosity and covert control in our conversations. First, we hear from Tarjia, who’s navigating interactions that leave her feeling dismissed, startled,…
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How to get your confidence back (Re-release)
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When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, th…
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The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas
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What if EVERYTHING your doctor told you about heart disease is completely WRONG? World-renowned cardiologist Dr. Pradip Jamnadas drops BOMBSHELLS that will make you question decades of medical advice. With over 35 years of experience and 250,000+ patients saved, he's ready to expose the TRUTH the medical establishment doesn't want you to know, and …
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Modern Love Is Failing: Only Ancient Virtues Can Save It
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Send us a text We live in a culture full of quick hacks, viral reels, and endless online advice about love and relationships. But let’s be honest—most of it doesn’t stick. It feels good in the moment but rarely transforms the way we actually live, love, and connect. In this episode of The Voyage Cast, Eddie Eccker, licensed marriage and family ther…
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Send us a text Support the showBy Maureen McGrath
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Gratitude: The Starting Point For a Better Marriage
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This season we’re diving into spiritual characteristics that make you a better human—and a better partner. We’re starting with gratitude. Why? Because if you don’t start from gratitude, you’re starting from lack, complaints, and ego. And that’s a terrible foundation for growth. In this episode, I’ll break down: Why gratitude is the #1 predictor of …
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Healing Through Hugs: Boundaries, Belonging, and Self-Acceptance with Melinda Lee
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On this episode of Healthy Mind, Healthy Life, host Avik explores the practice of “healing through hugs” with author and coach Melinda Lee, whose memoir Rebel Hugger documents a year of offering consensual hugs to strangers—and the deeper truth she uncovered: the connection she gave others was the connection she hadn’t given herself. We discuss int…
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Wholeness, Vision & Self-Return: Healing the Mind, Body & Eyes with Tara Wiskow, Mechelle Wingle & Dr. Roger Wu
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In this powerful roundtable episode of Healthy Waves, host Avik Chakraborty dives deep into the interconnected layers of healing with three guests who are reshaping the wellness space in unique ways. Tara Wiskow shares her journey from emotional abandonment to reinvention and radical self-trust. Mechelle Wingle explains the transformative practice …
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Breath to Bliss: Transforming Stress Through Conscious Breathing with Dr. Roberta Garceau
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In this episode of Healthy Waves, we dive deep into the power of breath with Dr. Roberta Garceau—a dentist, yoga and Ayurveda practitioner, and sleep medicine expert. Drawing from her book Bliss, Not Burnout, Dr. Garceau explains how conscious breathing is more than just a wellness trend—it’s a transformative tool for emotional regulation, energy a…
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How to Build a Real Estate Portfolio Using Just 20% of Your Own Money without the burnout with Axel Meierhoefer
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On Healthy Mind, Healthy Life, host Sana digs into a clear, step-by-step approach to building a cash-flowing U.S. real estate portfolio with only ~20% down. Guest Axel Meierhoefer breaks down mindset, savings habits (pay yourself first), and his Out-of-State Turnkey (OSTK) method—why single-family rentals in affordable markets can compound steadily…
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Mental Strength, Trauma, and True Healing – with Chris Marhefka, Andrew Wilson & Steve Wilson
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In this deeply honest episode of Healthy Waves, host Avik Chakraborty brings together three men—Chris Marhefka, Andrew Wilson, and Steve Wilson—whose lives have been transformed by trauma, resilience, and the pursuit of emotional truth. Together, they explore what real mental strength looks like when it’s not about pushing through pain but learning…
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Rewrite Your Inner Story: The Mindset-Stress Connection with Stacey & Justin from Fortify Health Coaching
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In this episode of Healthy Waves, we dive into how the words we use—and the stories we tell ourselves—can silently wreck our health. Host Avik sits down with Stacey and Justin, the powerhouse duo behind Fortify Health Coaching, to explore how language shapes physiology, why high-performing women often live in unrecognized survival mode, and how cha…
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The Power of Self-Care to Overcome Stress and Trauma with Amanda J. Scott
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In this episode of Healthy Waves, host Avik Chakraborty sits down with Amanda J. Scott, author of Finding My Way Back to Me. Amanda shares her courageous journey of breaking free from a 17-year abusive marriage and how self-care became the foundation for reclaiming her voice, rebuilding her self-worth, and guiding other survivors to live fully agai…
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From Skin to Soul: Redefining Beauty and Wellness with Raven Alvarez & Sharon Vendle
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In this episode of Healthy Waves, we explore what it truly means to heal and glow from the inside out with wellness visionaries Raven Alvarez and Sharon Vendle. Raven, founder of Seraphine Wellness & Beauty in Fort Lauderdale, and Sharon, founder of Serenity Wellness Spa in San Francisco, unpack the truth behind holistic beauty, the power of daily …
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Building a Standout Real Estate Career Through Human Psychology, Flexibility & Heart with Kirstine Openshaw
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On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Texas luxury real estate leader Kirstine Openshaw about what actually moves deals in an oversaturated market. Kirstine strips away the hype—pretty brochures and ad spend don’t close; trust, community touchpoints, and pain-point clarity do. She unpacks how living through her sons’ conge…
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Clarity Over Chaos: Mindfulness, Burnout & Redefining Success with Jessica Di Re
21:21
21:21
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21:21
In this deeply real and reflective episode of Healthy Waves, host Avik Chakraborty sits down with Jessica Di Re—a Montreal-based real estate broker and clarity coach who rebuilt her life and business after burnout and a life-changing injury. From breaking her knee in a moment of rush to discovering the power of stillness, Jessica shares her raw jou…
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Reclaiming Happiness from Within: Irina Shehovsov on Healing, Identity & Inner Worth
27:50
27:50
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27:50
In this episode of Healthy Waves, we dive into the profound theme of self-reclamation and inner happiness with bestselling author, podcast host, and transformational coach Irina Shehovsov. From overcoming trauma and emotional wounds to cultivating joy from within, Irina offers grounded insights and practical habits for anyone feeling stuck, unworth…
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Treating Chronic Pain Without Drugs or Surgery – With Dr. William Moyal
25:25
25:25
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25:25
In this eye-opening episode of Healthy Waves, we dive into chronic pain, its root causes, and the possibility of complete healing—without relying on drugs, injections, or surgery. Dr. William Moyal, a globally respected chiropractic sports physician with nearly four decades of experience, shares his revolutionary three-step treatment system. From w…
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Walking Into the Fire: Mental Strength, War Zones, and Legacy with Lyubim Kogan
27:36
27:36
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27:36
In this powerful episode of Healthy Mind, Healthy Life, guest host Sana speaks with Lyubim Kogan—five-time Olympian, 9/11 survivor, founder of Wings4Heroes, and a man who has quite literally walked back into fire. From Wall Street to war zones, Lubim opens up about the mental cost of mission-driven work, surviving burnout, and why he still chooses …
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Design a Life You Love: Habits, Boundaries & Purpose with Lisa Druxman
24:12
24:12
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24:12
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Lisa Druxman, founder of Fit4Mom and author of Level Up Your Life. Together, they unpack how to break free from survival mode and start designing a life of intention and energy—habit by habit. Lisa reveals how small daily choices aligned with core values can radically shift you…
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From Small Town to CEO: Emily McSherry on Redefining Career Success & Mental Health
25:39
25:39
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25:39
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Emily McSherry, CEO and founder of Advize, to discuss the intersection of entrepreneurship, mental health, and career mindset. Emily’s journey—from growing up in a small Texas town with no clear role models to launching an AI-powered career platform—is raw, insightf…
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From Surviving to Thriving: Dr. Rhonda Hodge on Post-Pandemic Mental Health Recovery
23:29
23:29
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In this episode of Healthy Mind, Healthy Life, we sit down with Dr. Rhonda Hodge, founder of Harmony Psychiatric Services, to explore how mental health care must evolve beyond traditional models in the aftermath of COVID-19. Dr. Rhonda shares how her integrative approach—combining medication, movement, nutrition, and community—addresses the whole p…
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From Combat to Calm: Cole Grace on Healing, Humility & Mental Strength
18:42
18:42
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18:42
In this powerful conversation, Cole Grace joins Healthy Mind, Healthy Life to explore the misunderstood strength of humility and how it became the foundation for his healing journey after war, addiction, and PTSD. Cole shares his transformation from a soldier driven by ego to an author and advocate grounded in truth. He opens up about the impact of…
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Healing from Within: Aisha Rodrigue on Nervous System, Mindfulness & True Leadership
33:07
33:07
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33:07
In this episode of Healthy Waves, Avik Chakraborty speaks with Aisha Rodrigue, co-founder of Human Garage, about holistic healing, nervous system regulation, emotional trauma, and embodied leadership. Aisha breaks down how stress lives in the body, why fascia holds the key to memory and healing, and how real transformation requires presence—not jus…
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Healing on the Trail: Rand Timmerman on Grief, Sobriety & Hiking the Appalachian at 72
20:03
20:03
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20:03
In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Rand Timmerman—retired attorney, recovered alcoholic, Vietnam veteran, and author—about his life-changing journey hiking the 2,200-mile Appalachian Trail at the age of 72. With an artificial knee, past trauma, and a backpack full of memories, Rand set out to support his g…
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Reclaiming Creative Worth with Rachel Vancelette: Burnout, Boundaries, and Bold Expression
27:39
27:39
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27:39
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Rachel D. Vancelette—art advisor, strategist, and author of Own Your Worth—on how creatives can reclaim their value, heal from burnout, and navigate the art world with integrity. Rachel shares her personal journey through extreme burnout, autoimmune illness, and spirit…
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Training the Mindset Muscle: Unlocking Grit, Belief, and Mental Toughness with Coach Sandy Cohen
23:04
23:04
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23:04
What separates champions from quitters? It’s not talent—it’s mindset. In this high-impact episode of Healthy Mind, Healthy Life, host Sana speaks with Coach Sandy Cohen, a dynamic mindset coach, speaker, and author of the 99 Rules series. Sandy breaks down what it really means to train the "muscle between your ears," offering powerful insights into…
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Entrepreneurship After Trauma: Redefining Strength with Amy Friesen
18:42
18:42
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18:42
In this heartfelt episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Amy Friesen—award-winning entrepreneur, author, and founder of Tea & Toast—about the emotional realities of caregiving, trauma, and entrepreneurship. Amy shares how her personal journey through loss and family dysfunction led to creating two impactful organiz…
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The First Daughter Awakening: Healing, Reclaiming & Rising with Adaku Mbagwu
20:24
20:24
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20:24
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with transformational coach and Healed Hero founder, Adaku Mbagwu, to unpack the hidden burdens and emotional scars carried by eldest daughters. From growing up as the responsible child in a family of seven to reaching a breaking point of burnout and depression,…
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Let That Ish Go: Healing, Surrender, and Radiant Comebacks with Samantha Jones Darling
25:14
25:14
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In this raw and grounding episode, Avik speaks with author and healer Samantha Jones Darling about her newest book I Am Ready: Let That Ish Go. From surviving deep trauma to guiding others in healing, Samantha shares how surrender, emotional grounding, and radical truth-telling helped her navigate PTSD, addiction, and illness. She explains what “le…
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Best of WEEI Interviews: September 15 - September 19
1:16:35
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The best interviews this week from The Greg Hill Show, Jones & Keefe, and WEEI Afternoons. Hear from Craig Breslow, Adam Schefter, Rob Bradford, Alex Cora, Bill O'Brien, and Brian Hoyer!
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An Emasculating Rooster When Brian McGrory moved in with his girlfriend, he also moved in with a Rooster that did not like him. If Brian were to "make it work," he would have to learn a lot about how to befriend a foul with ruffled feathers. He joins us and we have copies of his best-selling book, "Buddy, How A Rooster Made Me A Family Man." Listen…
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The Hidden Risks of Sports Betting and Gambling Ads on Youth
34:21
34:21
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34:21
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks with Dr. Shawn Kelly, pediatrician, adolescent addictions specialist, and father of two. Dr. Kelly shares why he co-authored a Canadian Medical Association Journal editorial on gambling advertising, the moment his own young son confused sports stats with betting terms, …
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Healthy Mind, Healthy Life — From Willpower to Possibility: How to Create Sustainable Behavior Change with Glen Lubbert
30:06
30:06
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30:06
In this episode of Healthy Mind, Healthy Life, host Avik speaks with Glen Lubbert, CEO and co-founder of Stamina Lab, about a solution-focused approach that starts with what’s already working. Glen breaks down how to reframe burnout as a signpost, swap shame for evidence-based self-efficacy, and design many paths to the same outcome—focus, energy, …
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Best of the Patriots on WEEI: How can they beat Pittsburgh for a second straight win?
1:29:47
1:29:47
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The best Patriots conversations of the week from The Greg Hill Show, Jones & Keefe, and WEEI Afternoons. What are the keys to beating the Steelers? Tom E. Curran joins WEEI Afternoons to talk about covering Mike Vrabel. Will we finally see Christian Gonzalez play? The Greg Hill Show reviews Bill Parcells’ Patriots legacy as he finally enters the te…
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Is Matej Blumel Expected To Make Team Out Of Camp?
23:20
23:20
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Ep 479, pt 1:00:00 - What are the most noticeable differences from last year's training camp?10:30 - Pastrnak tendonitis update14:00 - Is Matej Blumel expected to make the team out of camp?16:00 - Analyzing lines so far To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your …
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Is Sturm Considering Zacha For Second Line Center?
29:57
29:57
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Ep 479, pt 2: Is Zacha going to be 2nd line center? And other potential shake ups to the Bruins line projections. Lysell among young players who stood out. Is Geekie about to have another career year? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit h…
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Hampus Lindholm Looking Healthy & Other Thoughts On Defense
31:02
31:02
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Ep 479, pt 3: We discuss what we've seen from Hampus Lindholm in his first 2 practices, plus thoughts on who may pair best with this season. New roles for Chara, McQuaid, Ben Smith. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoic…
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The Art of Non-Conformity: Break Free From Who You Were Told To Be with Samantha Kane
32:30
32:30
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32:30
On this episode of Healthy Waves, Avik explores how to stop dimming your light to fit expectations and start living by design. Certified holistic life coach Samantha Kane (Roots Wings Wellness) unpacks practical ways to release limiting beliefs, set boundaries with family and culture, trust your inner compass, and align daily choices with your high…
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Overcoming Shame, Practicing Self-Acceptance, and Becoming a Healthy High Achiever with Jerry Henderson
21:28
21:28
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On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jerry Henderson—Master Certified Coach, author, speaker, and host of the Permission to Love podcast—to unpack how shame quietly fuels burnout, perfectionism, and imposter syndrome. Jerry shares the inner work that moved him from achievement-as-proof to achievement-as-expression, an…
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