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Healthy Approach Podcasts

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251
Healthy Returns

Sharon Polsky

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Each episode explores the facts and myths about body composition testing. We’ll hear from industry experts and BIA technology users as they share groundbreaking tips to explain why data is so essential in people’s health journeys. Brought to you by Evolt, the pioneering company transforming the way businesses and individuals approach body composition analysis and use health data to achieve better health and better business.
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In Moderation

Rob Lapham, Liam Layton

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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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High Strange

Tenderfoot TV and iHeartPodcasts

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From the creators of Up and Vanished and Radio Rental, host Payne Lindsey attempts to break the stigma surrounding the topic of UFOs. In this new investigative series, Lindsey shines light on real-life coverups, and infamous cases, all while leaving the tinfoil hat at the door. In the last few years, dozens of Navy pilots have come forward with compelling video evidence of objects in the sky that defy our current understanding of physics. The Pentagon has since confirmed the validity of thes ...
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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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Our goal is to encourage all people to take responsibility for their own healthcare, empower them to assist others and create a community of people worldwide dedicated to service, self awareness, and recognizing the equality of all humanity—thus forming a chain which shall go on indefinitely. Research shows that Bio-Touch is simple to learn with quick results to reduce pain and stress and to build immune system responses. It is time to reclaim your birthright to be healthy, happy and loved.
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The Physique Revival Podcast

Alex Gibson and Laini Taylor

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The Physique Revival Podcast provides a straightforward approach to improving your body composition, nutrition, and overall fitness. Each episode dives into the science of aesthetics, exercise, and healthy eating, offering practical advice that you can apply to your routine. From building muscle and losing fat to optimizing energy levels, we cover it all with clear, actionable insights. Whether you're new to fitness or looking to refine your approach, this podcast provides the knowledge and ...
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Fed by Faith

Madison Andres, MS, RDN

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Discover a Biblical approach to nutrition, fitness, body image, and healthy living with registered dietitian and fitness coach Madison Andres. Each episode combines Scripture and science to help you become your healthiest self, inside and out. Learn to overcome food noise, break free from body shame, and build strength that glorifies God. Instagram: @dietitian.madison TikTok: @dietitian.madison YouTube: @dietitian.madison Pinterest: @dietitianmadison Resources: https://stan.store/andresnutrition
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Feeding The Family

feedingthefamily

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Join us on Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author of The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy, as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families. Together, we wi ...
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Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like ...
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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I Heal Kids

Dr. Ellie Macgregor

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Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcast If you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/ This podcast is for educational and informational pu ...
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The Curbsiders Internal Medicine Podcast

The Curbsiders Internal Medicine Podcast

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The Curbsiders Internal Medicine Podcast brings you expert interviews, clinical pearls, and practice-changing knowledge — plus the occasional bad joke. Trusted by 100,000+ health professionals every month, we cover the full spectrum of internal medicine to keep you learning and laughing. No boring lectures here, just high-value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine. Support the show: patreon.com/curbsiders D ...
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The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
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Need help in your marriage?! We've got you covered! The VowsToKeep Marriage Podcast will help you grow closer to your spouse and closer to God's design for your marriage. No marriage is too far gone to save or too healthy to not need a check up. Let's get started by building a Biblically healthy marriage!
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Reclaim the life you were meant to enjoy! We're leaving behind the emotional stress, bad health, and empty spirituality of today to practice Powerful Life Strategies with our NEW mind-body-spirit approach to wellness and happiness!
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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It's time to take a fundamentally different approach to improving your health and energy. I've seen patients and clients obsessively tweak diet and exercise, while ignoring the connection between the mind and metabolism. Fasting longer and exercising harder has resulted in many broken bodies and defeated minds in my clinic, and I've personally been down that road as well. This podcast takes a different approach that explores the intersection of metabolic health and mindfulness through scienc ...
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The Positive Pause

National Menopause Foundation

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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.
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LOVERS by shan

LOVERS by shan

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Lovers by Shan is an education-first space where listeners come to better understand their own intimate lives through the life lessons and expertise of others. Shan Boodram’s mission is to empower everyone to be their own intimacy expert in the bedroom and beyond by treating guests of the podcast as educators in their own right. Past guest include Kelly Rowland who taught us about being a sensualist. Becky G who shared the importance of healthy love in an unhealthy body. Kerry Washington who ...
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Ready to turn your expertise into a profitable online course, but not sure where to start? Unlock Course Creation is your go-to podcast for practical, no-fluff advice on building courses that inspire and transform. Hosted by a millennial mompreneur, this show dives into the step-by-step strategies, honest insights, and real-life stories of what it takes to create and launch impactful online courses. From discovering your course promise to designing a curriculum that keeps students engaged, e ...
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The Healthy & Wealthy Retirement

Mark Struthers CFA, CFP®

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Join us on “The Healthy & Wealthy Retirement” podcast as Certified Retirement Counselor Mark Struthers takes a holistic approach to retirement. Going Beyond Finances and Embracing Holistic Well-being. Whether you’re approaching retirement age or already enjoying your golden years, our expert guests will share practical advice, inspiring stories, and actionable strategies. We cover everything from optimizing your health and wellness to managing your investments. Get ready to unlock the secret ...
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GUY CODE

Rene Oswere

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In early 2019, a myriad of domestic violence cases splashed Kenyan news headlines, Femicide was the new word on everyone's lips, around that time I asked myself, is this the beginning of the end for healthy relationships in Kenya as we know it? I began my journey to find out what was going on and how to stop a catastrophe. Join me on this quest.
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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The Healthy Wealth Experience - Where Financial Success Meets Personal Wellbeing Host Chris Hall combines 30+ years in finance with wellness expertise to help entrepreneurs and professionals build wealth without sacrificing their health. From investment strategies to money management, we offer advice to make financial success more sustainable. New episodes every week 📈 Market Analysis with a Wellness Twist 💪 Entrepreneur Health & Wealth Stories 🎯 Practical Money + Mindset Strategies Join 323 ...
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Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin. If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique indivi ...
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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, he ...
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Jade Guerra

jadeguerraofficial

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Jade Guerra is a distinguished healthcare professional with a profound commitment to enhancing the well-being of her patients. Jade Guerra combines her expertise as a chiropractor and nurse practitioner, embodying a holistic approach to healthcare that prioritizes comprehensive wellness and patient-centered care.
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The Leadership Vision Podcast

Nathan Freeburg, Linda Schubring, Brian Schubring

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The Leadership Vision Podcast is about helping people better understand who they are as a leader. Hosted by Nathan Freeburg, Dr. Linda Schubring, and Brian Schubring—authors of Unfolded: Lessons in Transformation from an Origami Crane—this show is rooted in over 25 years of consulting experience helping teams stay mentally engaged and emotionally healthy. Our podcast provides insight to help you grow as a leader, build a positive team culture, and develop your organization to meet today’s ev ...
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Welcome to It's Not JUST Menopause—the no-BS guide to fixing stress, metabolism, and nutrition in midlife. I'm your host, Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist. Each episode cuts through the confusion and breaks down what's actually happening to your body during the menopause transition—and more importantly, how to fix it. Through my five-pillar approach and decades of experience, you'll learn how to: Reignite a sluggish metabolism Reduce the imp ...
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“Kinda Wild” is a podcast for late-night thinkers, DIY dreamers, and messy creatives just trying to keep it together. Known for their unique DIY approach to life, creative couple Emma and James swap hilarious stories from their treehouse... yep, a treehouse - with heart, unhinged humour, and a healthy dose of “WTF?!” Each week, they dive into the wild topics, trends, and tangled ideas shaping the world today. To access the bonus pod, 'Kinda Wild: After Dark' - join us on Patreon at https://w ...
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Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality. Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a mar ...
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Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift t ...
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Corporate Consulting with Dr. Natalie Jones, PsyD is a consulting firm that specializes in providing professional consulting services designed to reduce workplace incivility, educational and training services that address abusive culture and dynamics, conflict resolution, managing healthy boundaries, and addressing issues with recruitment and retention. Services are provided to institutions and organizations including, but not limited to law firms, correctional institutions, law enforcement, ...
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Are you ready to experience a transformative approach to healthcare that prioritizes your needs and well-being? Welcome to The Healthy Mind Podcast with Dr. Steven Resnick, where you'll embark on a journey to revolutionize the way you interact with the healthcare system. Dr. Resnick, a pioneering physician, has transitioned from a conventional, prescription-heavy practice to a patient-centered approach that emphasizes listening and holistic care. In each episode, you'll learn how to better u ...
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Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.
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Beyond Wellness Radio

Dr. Justin Marchegiani

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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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The Remnant Radio's Podcast

The Remnant Radio

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The Remnant Radio educates and equips believers in God's Word & Spirit, exploring Christian theology, church history, and the gifts of the Spirit in a manner that is engaging, relatable, and inspiring. Weekly, we bring together Christian influencers from various denominations to explore theology, church history, and the gifts of the Spirit. We don't always agree with the views of our guests. And, we don’t expect that you will always agree, either. But we are brothers and sisters in Christ, a ...
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Bringing Education Home

Kristina & Herb Heagh-Avritt

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Bringing Education Home is the podcast for parents who know something isn’t working — and are ready to take the lead. Hosted by Herb and Kristina Heagh-Avritt of Vibrant Family Education, each episode dives deep into the heart of family life and learning, offering real talk, real tools, and real connection. Whether you’re overwhelmed by traditional schooling, exploring homeschooling, or simply craving a better rhythm for your family, we bring you grounded insight and fresh perspectives from ...
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The Healthy Approach

The Healthy Approach

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Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.
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Heart of Dating

That Sounds Fun Network

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The purpose of this podcast, Heart of Dating, is to unmask the ever-so-ambiguous world of dating in the Christian world. While there are resources spread out over the years, there are not many centralized areas where Christians can access dating advice, help, and guidance easily and in a fashion that is accessible. The ultimate hope is that Heart of Dating Podcast will start a healthy conversation for men and women and provide wise input and direction as we answer some tough questions and un ...
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Dr. Brendan McCarthy

Dr. Brendan McCarthy

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Welcome! Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he’s been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. Through successful case after successful case, Dr. McCarthy has been dedicated to hormone balance, healthy metabolism, and the best quality of life. Dr. McCarthy’s hallmark is his unorthodox approach to mental/emotional wellness and its link to hormone balance in women and men. Throug ...
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Is cancer really a genetic disease — or a metabolic one? 🧬 In this episode, Dr. Thomas Seyfried, professor of biology at Boston College and author of Cancer as a Metabolic Disease, breaks down why glucose and glutamine fuel cancer growth and how nutritional ketosis and metabolic therapy can help prevent and manage cancer more effectively. Discover …
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Send us a text In this engaging conversation, Tash Bennett, a seasoned skin therapist from Australia, shares her insights on skincare — particularly focusing on the differences between Australian and American practices. The discussion explores a wide range of topics including training regulations, popular treatments, the importance of consistency i…
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Ever beat yourself up for not eating “healthy enough” or falling off track? In this short, straight-talk mini episode, I share why your “lack of willpower” isn’t the problem - it’s your lack of planning. From backup meals to freezer hacks and food rhythms, discover the simple logistics that make healthy eating feel effortless. 💫 It’s not about perf…
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Today we're joined by Dr. Les Parrott, who walks us through the crucial decision points in dating—when to lean in, when to walk away, and how to spot patterns, red flags, and character issues, all while unpacking tools like the SYMBIS assessment and the new Heart Chart to help us build healthier, more self-aware relationships! Find out your Dating …
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In this intimate London-based episode of LOVERS, Shan sits down with the legendary storyteller and pleasure educator Seema Anand, the woman who transformed shame into sacred power. From being judged and silenced for her fascination with the Kama Sutra to becoming its most celebrated modern interpreter, Seema shares how self-love became her act of r…
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We are joined by Dedeker, Emily and Jase from the Multiamory* podcast to discuss the similarities and differences between the swinging lifestyle and polyamory! We also talk about what exactly New Relationship Energy (NRE) is and how we can recognize and navigate those strong feelings and emotions when they hit you or someone you love. *Multiamory c…
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When should Christians separate? We explore biblical principles for unity and discernment after the Theocast split! In the wake of Theocast’s recent split between founders Jon Moffitt and Justin Perdue, join us as we dive into the heart of Christian unity—what binds us together in Christ and what to do when divisions become inevitable. We'll examin…
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There's a quiet form of stress we mistake for normal — a constant readiness that silently drains our energy. I personally discovered it not too long ago, and in this episode I share how to spot it and take your power back. You'll learn: The brain science behind anticipation and anxiety How even a silent phone nearby burns glucose and attention Why …
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In this episode: Janet receives a follow-up message from the mom she helped last week in the episode "Demanding, Stressed, and Aggressive—What's Happened to My Gentle Child?" The parent candidly shares aspects of Janet's advice that did and didn't work. She then reveals a transformative discovery: "We were getting boundaries and discipline all wron…
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Bio-Touch for Pregnancy & Babies From the first heartbeat to the first smile, gentle touch makes all the difference. Bio-Touch offers a simple, loving way for parents and caregivers to bring calm, comfort, and connection during pregnancy and after birth.During pregnancy, Bio-Touch can help ease stress, reduce discomfort, and support emotional balan…
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Support the show For episode transcripts, click HERE. For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.By David & Tracy Sellars
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Get my Free Natural Medicines Guide to know what to stock up in your medicine cabinet https://www.middlepathintegrativepediatrics.com/free-resource In this conversation, Dr. Kerry Tobin discusses the importance of pelvic health, the common misconceptions surrounding it, and the need for proactive care. She introduces the five P's of pelvic health: …
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What do you do when every conversation with a parent leaves you feeling erased, criticized, or shut down, but walking away feels like betrayal? In this raw and tender coaching session, we meet Suzanne, who’s struggling to navigate contact with her mother: a woman who routinely gaslights her, shuts down difficult topics, and prioritizes her own emot…
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Join us as Lisa Bevere speaks a prophetic word over singles and shares about uncovering and breaking the mindsets keeping you stuck and find re-IGNITED HOPE! Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anx…
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If you keep blaming yourself for sugar cravings, afternoon crashes, or late-night snacking — this episode is your wake-up call. Menopause changes how your body handles stress, blood sugar, and hunger signals, and no amount of "willpower" can outsmart cortisol. In this episode, Cindi breaks down the real science behind stress-induced cravings and sh…
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Send us a text What happens when you’ve been changed by a powerful experience—growth, success, or transformation—and then return to the same environment that hasn’t changed with you? In this episode of The Leadership Vision Podcast, Nathan Freeburg talks with Dr. Linda and Brian Schubring to unpack Chapter 5 of Unfolded: Lessons in Transformation f…
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Explore how GLP-1 meds can help or harm eating disorders with Dr. Laura Bridge When weight-loss meds meet eating disorders: GLP-1 drugs are reshaping medicine, but could they also be fueling disordered eating? Join Dr. Laura Bridge as we unpack the risks, red flags, and how to keep “healthy” from turning harmful. Also, how to approach restrictive e…
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If you've ever felt like you're either "all in" or "all out" with your health, this episode is for you. Today we're breaking down the all-or-nothing holiday mindset: why it happens, what Scripture actually says about balance, and how to create consistency that honors God. Christian dietitian, Madison, shares the biblical truth behind our tendency t…
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Can you believe it’s already November? Every year just seems to fly faster! And if you’re looking at the calendar wondering where the year went, and feeling frustrated that you didn’t make the progress you hoped for… this episode is for you. In today’s episode, I’m showing you exactly how you can lose your first 5kgs before the end of the year with…
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In this powerful conversation, Dr. Kelly McCann, an Integrative and Environmental Medicine specialist, shares her inspiring journey from studying music to pioneering a holistic approach to healing. She reveals how understanding the mind-body-spirit connection, improving air and water quality, and addressing mold exposure can radically improve healt…
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In this episode, I share how I went from seeing routines as boring and restrictive to realizing that rhythm is true freedom. Through my own Ayurvedic journey, I discovered that aligning with nature’s cycles brings more energy, clarity, and calm than any amount of “doing more” ever could. I’ll walk you through what Dinacharya—Ayurveda’s daily rhythm…
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In this special anniversary episode of the Unlock Course Creation podcast, Cassandra Meszaros reflects on a year of podcasting and shares valuable insights on setting manageable, guilt-free goals for both course creators and their students. Cassandra emphasizes the importance of sustainability and progress, discussing how realistic goals help guide…
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Ebi Oginni’s journey is nothing short of remarkable. In this engaging episode, we explore how this multi-talented artist balances her roles as a pediatrician and a chart-topping contemporary gospel singer. With her roots in Nigeria and a blossoming career in Ireland and the UK, Ebi shares her story from family sing-alongs to writing impactful songs…
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Do you smell chlorine when you turn on your shower? That's not just annoying. It's getting into your body every single day. This week, I sat down with Jane, the water filtration expert who installed the system in my home that changed everything. She dropped a bomb on me: A study found that 53% of women with breast cancer had higher concentrations o…
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In this podcast, I discuss the phenomenon of quiet firing and how it affects employees mental health in the workplace. It can take years for employees to recover psychologically from the effects of quiet firing. Watch the video podcast on Youtube: Corporate Consulting with Dr. Natalie Jones Email questions or comments to Dr. Jones admin@drnataliejo…
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This week on Kinda Wild, Emma and James unpack their most chaotic travel stories - literally. From losing luggage before an awards show to winning a retired SWAT van and turning it into a DIY tour bus, it’s a journey full of turbulence, triumphs, and questionable life choices. They also share their top tips for surviving flights like a pro (or at l…
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Originally broadcast November 6, 2025 Intimate partner violence affects more women in the United States than breast cancer and diabetes combined. Health care providers can be a lifeline for survivors, yet many still struggle to know how to talk about it or where to begin. In this Conversations on Health Care episode, hosts Mark Masselli and Margare…
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A walking pad hums, soda cans crack, and the jokes fly—but what sticks is a grounded approach to health that actually fits a full life. We hang out with Edin from Evidence Nutrition to unpack how he coaches everyday people and athletes without the noise: simpler plans, less moral panic around food, and real talk about what sustainable change looks …
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In this episode — Part 2 of our Estrone Series — Dr. McCarthy takes a deeper dive into estrone, the often misunderstood and overlooked estrogen. Learn: Why estrone isn’t the “bad” estrogen it’s made out to be How body fat, inflammation, and lifestyle influence estrone levels The connection between estrone, insulin resistance, and breast health Why …
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From Darkness to Discovery: Josh Butler reveals how personal trials led him to find hidden treasures in John's Gospel, rediscovering the goodness of God! Join Joshua Lewis on Remnant Radio as he explores the transformative power of the Gospel of John with Josh Butler, author of God Is on Your Side. We’ll hear Josh’s personal journey—from his daught…
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In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor share personal updates, including their recent trip to Jamaica and a team retreat. They discuss the importance of staying committed to fitness goals during the holiday season, emphasizing that it's possible to maintain healthy habits despite the distractions of holi…
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Send us a text In this episode of Unwritten Beauty Talks, Katarina Forster sits down with Arielle Moody, the founder of Mama Sol, a clean skincare brand redefining mineral sunscreen for modern women and mothers. Arielle shares her inspiring journey from beauty industry expert to brand founder, opening up about how pregnancy sparked her mission to c…
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Creatine isn’t just for bodybuilders...or is it? In this episode, I unpack what new research says about how creatine supports women’s energy, brain health and hormones - especially through perimenopause and beyond - and when it’s actually worth trying (or not). Resources: Work with me in ROOT - find out more here Free yoga series: GROUNDED (6-week,…
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Today we’re breaking down the hot topic of soul ties in Christian dating with special guest Joel Mudamalle. We dive deep into biblical context, emotional bonding, and wisdom in relationships! Join School of Dating Now! https://www.heartofdating.com/the-school-of-dating Find out your Dating Personality Type for free by taking our QUIZ here! https://…
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Thank you to Ro for sponsoring this video. Connect with a provider at https://ro.co/lovers to find out if prescription Ro Sparks are right for you. In collaboration with Seema Anand and Surmeyi, our Käma collection celebrates women’s bodies as inseparable from nature, and pleasure as the invisible force balancing the universe. Get your jewelry toda…
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Most women think they need a "fresh start" in the New Year to finally eat healthy, exercise consistently, and feel good in their bodies. But what if waiting until January is actually what's keeping you stuck? In this episode, we dive deep into: The truth vs. lies behind the "I'll start after the holidays" mindset How to apply the 80/20 method throu…
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What if non-speaking autistic children are unlocking spiritual mysteries through what seems like telepathy, echoing biblical visions of angels, demons, and heavenly realms? In this episode of The Remnant Radio, we sit down with constitutional attorney turned pastor Joe Infranco to unpack the controversial “Telepathy Tapes” podcast and its claims of…
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Explore how compulsive perfectionism creates alienation, and the science-backed benefits of as sense of connection to something larger than yourself. And discover practical ways to restore a sense of connection with Nature and the Universe for greater peace and well-being.By Gary Trosclair
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A stressed parent writes that her 4-year-old has been having a very difficult time for the past year. He's anxious, easily frustrated, "screams and stomps so loud it scares the baby," and is physically aggressive toward his older sister. Prior to this, she describes him as "such a gentle, thoughtful boy." She assumes some of his moods and behavior …
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If you've ever felt like music has taken over your entire life — the long hours, the pressure, the constant fear of not doing enough — this episode is for you. We've been taught that total dedication is the only path to mastery. But what if that belief is actually holding you back? In this episode, I introduce The MindfulOpus Well-Being Wheel — a f…
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In this intimate coaching conversation, Colleen brings a familiar dilemma: her husband drives too fast for her nervous system to handle. She doesn’t want to control him, but she does want to feel safe. Together, we unpack how to name her limits without moralizing, how to invite collaboration instead of compliance, and how to speak from care rather …
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