Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Healthy Approach Podcasts
A podcast for accountants that takes a 360 degree holistic approach to your success, which includes physical, mental, and financial wellbeing. Heidi Henderson interviews guests who face accounting industry and client challenges every day. Together, we'll find tools and resources to overcome those difficult challenges.
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Each episode explores the facts and myths about body composition testing. We’ll hear from industry experts and BIA technology users as they share groundbreaking tips to explain why data is so essential in people’s health journeys. Brought to you by Evolt, the pioneering company transforming the way businesses and individuals approach body composition analysis and use health data to achieve better health and better business.
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Community Health Center
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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Bio-Touch is a unique, natural energy healing approach for all stages of life.
Bio-Touch Healing
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Our goal is to encourage all people to take responsibility for their own healthcare, empower them to assist others and create a community of people worldwide dedicated to service, self awareness, and recognizing the equality of all humanity—thus forming a chain which shall go on indefinitely. Research shows that Bio-Touch is simple to learn with quick results to reduce pain and stress and to build immune system responses. It is time to reclaim your birthright to be healthy, happy and loved.
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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A No-Nonsense Approach to Spirituality
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The purpose of this podcast, Heart of Dating, is to unmask the ever-so-ambiguous world of dating in the Christian world. While there are resources spread out over the years, there are not many centralized areas where Christians can access dating advice, help, and guidance easily and in a fashion that is accessible. The ultimate hope is that Heart of Dating Podcast will start a healthy conversation for men and women and provide wise input and direction as we answer some tough questions and un ...
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The Physique Revival Podcast provides a straightforward approach to improving your body composition, nutrition, and overall fitness. Each episode dives into the science of aesthetics, exercise, and healthy eating, offering practical advice that you can apply to your routine. From building muscle and losing fat to optimizing energy levels, we cover it all with clear, actionable insights. Whether you're new to fitness or looking to refine your approach, this podcast provides the knowledge and ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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A sexy and healthy approach to the swinging lifestyle!
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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It's time to take a fundamentally different approach to improving your health and energy. I've seen patients and clients obsessively tweak diet and exercise, while ignoring the connection between the mind and metabolism. Fasting longer and exercising harder has resulted in many broken bodies and defeated minds in my clinic, and I've personally been down that road as well. This podcast takes a different approach that explores the intersection of metabolic health and mindfulness through scienc ...
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From the creators of Up and Vanished and Radio Rental, host Payne Lindsey attempts to break the stigma surrounding the topic of UFOs. In this new investigative series, Lindsey shines light on real-life coverups, and infamous cases, all while leaving the tinfoil hat at the door. In the last few years, dozens of Navy pilots have come forward with compelling video evidence of objects in the sky that defy our current understanding of physics. The Pentagon has since confirmed the validity of thes ...
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Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine ...
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Join us on Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author of The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy, as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families. Together, we wi ...
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Do you want to advocate for a happier, healthier life for your pet? Then you're in the right place! Join host Judy Morgan DVM, CVA, CVCP, CVFT, world renowned author, speaker, and holistic veterinarian for an exciting show where you will discover healthy options for raising your pets in a more holistic manner. Find out the answers to all of your questions as Dr. Judy interviews other top experts and showcases the latest products that will help your pets stay naturally healthy. Interested in ...
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Unlock Course Creation: A millennial mom's approach to impactful online courses
Cassandra Meszaros
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Ready to turn your expertise into a profitable online course, but not sure where to start? Unlock Course Creation is your go-to podcast for practical, no-fluff advice on building courses that inspire and transform. Hosted by a millennial mompreneur, this show dives into the step-by-step strategies, honest insights, and real-life stories of what it takes to create and launch impactful online courses. From discovering your course promise to designing a curriculum that keeps students engaged, e ...
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Join us on “The Healthy & Wealthy Retirement” podcast as Certified Retirement Counselor Mark Struthers takes a holistic approach to retirement. Going Beyond Finances and Embracing Holistic Well-being. Whether you’re approaching retirement age or already enjoying your golden years, our expert guests will share practical advice, inspiring stories, and actionable strategies. We cover everything from optimizing your health and wellness to managing your investments. Get ready to unlock the secret ...
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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.
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Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
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Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like ...
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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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It's hard to sort through ALL the information out there on wellness, faith, parenting and current events. We're here to dive deeper and talk it out with you along with our special guests. Dr. Wiggy is an integrative medicine medical doctor and Emily is an entrepreneur and healthy living advocate for women and families.
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.
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Welcome to It's Not JUST Menopause—the no-BS guide to fixing stress, metabolism, and nutrition in midlife. I’m your host, Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist. Each episode cuts through the confusion and breaks down what’s actually happening to your body during the menopause transition—and more importantly, how to fix it. Through my five-pillar approach and decades of experience, you’ll learn how to: Reignite a sluggish metabolism Reduce the imp ...
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Lovers by Shan is an education-first space where listeners come to better understand their own intimate lives through the life lessons and expertise of others. Shan Boodram’s mission is to empower everyone to be their own intimacy expert in the bedroom and beyond by treating guests of the podcast as educators in their own right. Past guest include Kelly Rowland who taught us about being a sensualist. Becky G who shared the importance of healthy love in an unhealthy body. Kerry Washington who ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin. If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique indivi ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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The Healthy Hustling Podcast discusses health, wellness, & entrepreneurship. Join Dr. Eric Broadworth as he interviews leaders and innovators in the business of health & wellness as well as the top therapists, trainers and researchers regarding today's hottest trends and best methods to get the best performance out of the human body. Dr. Eric Broadworth is a physical therapist and business owner in Grand Rapids, Michigan. He owns Fuel Physical Therapy & Sports Performance, a mobile/concierge ...
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“Kinda Wild” is a podcast for late-night thinkers, DIY dreamers, and messy creatives just trying to keep it together. Known for their unique DIY approach to life, creative couple Emma and James swap hilarious stories from their treehouse... yep, a treehouse - with heart, unhinged humour, and a healthy dose of “WTF?!” Each week, they dive into the wild topics, trends, and tangled ideas shaping the world today. To access the bonus pod, 'Kinda Wild: After Dark' - join us on Patreon at https://w ...
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Bringing together the worlds of health, education and well-being to support and inspire school communities.
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Allisen Rabbinek Co is a trusted leader in debt recovery, known for its personalized approach to resolving outstanding balances efficiently and ethically. With a history of securing over $8 million in collections, Allisen Rabbinek Co prioritizes transparency, compliance, and innovation, leveraging advanced technology to support clients across industries. Operating from regional offices in Vancouver, Montreal, and Toronto, the team consistently delivers high satisfaction by tailoring strategi ...
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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Bringing Education Home is the podcast for parents who know something isn’t working — and are ready to take the lead. Hosted by Herb and Kristina Heagh-Avritt of Vibrant Family Education, each episode dives deep into the heart of family life and learning, offering real talk, real tools, and real connection. Whether you’re overwhelmed by traditional schooling, exploring homeschooling, or simply craving a better rhythm for your family, we bring you grounded insight and fresh perspectives from ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.
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The Remnant Radio educates and equips believers in God's Word & Spirit, exploring Christian theology, church history, and the gifts of the Spirit in a manner that is engaging, relatable, and inspiring. Weekly, we bring together Christian influencers from various denominations to explore theology, church history, and the gifts of the Spirit. We don't always agree with the views of our guests. And, we don’t expect that you will always agree, either. But we are brothers and sisters in Christ, a ...
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Hi, I’m Aoife — Registered Dietitian, MSc in Nutritional Medicine, and Clinical Hypnotherapist. I started dieting at 11, caught in a cycle of “good” foods, “bad” foods, guilt, and always starting again on Monday. It led to binge eating disorder and left me three stone overweight. I used to envy my slim friends who had a relaxed, healthy relationship with food. Now, I’m one of them. After overcoming my own struggles and supporting others for 16 years, I have practical, compassionate guidance ...
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AI in Course Creation: Hype, Help, and Healthy Boundaries - 24
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AI is everywhere, from writing bedtime stories to planning your weekly meals, and yes, even promising to build your entire course in 30 minutes. But is it really the magic bullet for course creators? In this episode of Unlock Course Creation, Cassandra unpacks the hype, highlights where AI can genuinely help, and lays down healthy boundaries for us…
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‘How Healing Works’ Author Dr. Wayne Jonas Explains His Approach
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Dr. Wayne Jonas, who formerly led the National Institutes of Health Office of Alternative Medicine, now directs the Healing Works Foundation, which has a mission to “make whole person, integrative care regular and routine.” “The data is very clear: most health does not come from going to your doctor and getting a diagnosis or treatment,” Jonas tell…
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Breaking Down the New GLP-1 Advisory with Lara Zakaria, IFMCP
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In this episode, we unpack the updated 2025 GLP-1 consensus advisory with Lara Zakaria, IFMCP. Lara reframes GLP-1 medications as a window of opportunity for lifestyle transformation and emphasizes that prescribing should be paired with proactive nutrition, movement, and lab monitoring. She outlines a three-tiered approach to lab work, highlights t…
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Tank Tolman From Viking Cosplay to Real-World Fitness
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What if your workout felt like a quest instead of a chore? We sit down with creator and coach Tank Tolman to explore how fantasy, play, and small consistent steps can transform the way we approach health. From a childhood stacked with sports to a focused MMA chapter and a later ADHD diagnosis, Tank breaks down why brains like novelty, why light and…
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S11 E20: Aging With Brain Power: How to Boost Your Mental Acuity and Cognition With Jim LaValle, RPh, CCN (Performance & Longevity Series)
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Just like our bodies, our brains undergo changes as we age, and if we don’t care for them, it can lead to various issues that can affect our day-to-day function as well as our long-term health. In this episode, Jim LaValle, RPh, CCN, shares the key factors that influence our cognitive health and offers strategies for protecting our brains and optim…
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Protein Myths Debunked: What Really Damages Your Kidneys | Podcast #463
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Protein Myths Debunked: What Really Damages Your Kidneys | Podcast #463 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Rob's site: https://www.heritagehealth.life Protein often gets blamed for kidney problems, but the truth is very different. In this episode, Dr. J debunks the myth that protein is harmful and reveals the r…
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Is Outrage Culture Ruining Christian Discourse? Interview with Matt Whitman
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Are algorithm-driven bubbles and online debates hindering your faith? This week on Remnant Radio, we’re offering a roadmap for escaping echo chambers and cultivating true Christian unity. Matt Whitman with The Ten Minute Bible Hour shares his expertise on church history, Scripture, and charitable dialogue, empowering you to engage with diverse view…
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Opposing Viewpoints: Religious Apologists V. Critics
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The Almost Awakened Podcast is planning out a “Opposing Viewpoints” series and in this first episode of our new Opposing Viewpoints series, Bill shares a recent confrontation he had with a Mormon apologist—an exchange where both sides walked away feeling the other had acted in bad faith. Together, Bill and Teresa unpack the experience, steelman the…
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If you’ve got a coach, they should have done this with you. If you’re starting on your own, I would try this and have an honest look where you currently are
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S16 Ep277: Are Your PREFERENCES Keeping You Single?
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Today we're diving into the realities of compromise in relationships as Kait and JJ unpack why holding too tightly to our preferences—like location, routines, or lifestyle—can make dating harder, especially as we get older, and share honest stories of what healthy (and not-so-healthy) compromise looks like in marriage! Find out your Dating Personal…
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Ergothioneine, the Most Promising Anti-Ageing Supplement? A Masterclass from the World’s Leading Expert | Barry Halliwell, Distinguished Professor
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Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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S2 Ep139: How Inner Child Work Can Save Your (love) Life featuring Lilly Singh
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To get 10% off your first month of therapy with BetterHelp, visit http://betterhelp.com/loversbyshan. Thanks to BetterHelp for sponsoring this episode! — This week, I interview Lilly Singh, actor and history-making content creator, with a new movie RIGHT up our alley: Doin’ It (yes it’s a movie about sex, specifically what happens when a South Asia…
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Today I heard a PT say something which reminded me of when I was young and new to the industry
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Did Prophets Foresee Charlie Kirk's Assassination? Reviewing Kim Clement, Charlie Shamp & More
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Did Kim Clement, Charlie Shamp, and Mark Driscoll hear from God about the shocking events surrounding Charlie Kirk's assassination and the spiritual awakening that's followed? Tune into The Remnant Radio as we analyze these prophecies through the lens of Scripture. In this episode, we're diving into some intriguing prophecies surrounding Charlie's …
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Episode 242: Unmasking High-Functioning Depression w/ Dr. Judith Joseph, MD, MBA
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📌Make sure to check out the book High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy 👉 Judith Joseph, MD, MBA, is a Columbia-trained psychiatrist and the founder of and chief investigator at Manhattan Behavioral Medicine, New York City’s premier clinical research site, a clinical assistant professor in child and adolescent psychi…
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S11 E19: How to Support Your Metabolism in Your 40s and 50s With Samantha McKinney, RD, CPT
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“Metabolism” refers to the thousands of chemical reactions required for our bodies to function. It is highly complex — and it’s about so much more than simply being “fast” or “slow.” Although there is no single age when shifts in metabolism start to happen, the natural effects of aging do lead to changes that require us to consider different ways o…
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Allisen Rabbinek Co Shares 6 Practical Finance Tips for Future Growth
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Allisen Rabbinek Co is a trusted name in debt collection, helping businesses recover outstanding payments with professionalism and care. In this podcast, Allisen Rabbinek Co shares 6 practical finance tips designed to guide businesses toward future growth. From managing resources wisely to building stronger financial strategies.…
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Making Independent Play Work for You and Your Child (Brilliant Examples From My Inbox)
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You've no doubt heard by now about the countless benefits of our children's self-directed play. Less understood is how to nurture this invaluable instinct in our babies—every child has it. With our good intentions, though, we sometimes get in the way of play. Perhaps we intervene and unnecessarily interrupt our children's process. Or, as our kids g…
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Inspired by The Traitors Ireland, this week I’m uncovering the ‘traitors’ in weight loss — the common beliefs and popular theories people put their trust in, but that almost always lead to frustration and disappointment. *mentioned recording from Wayne Dyer: https://www.youtube.com/watch?v=2LLm1WJyfBQ Lose weight with my hypnotherapy recordings …
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Bio-Touch Addresses the Body. Mondays with Bev & Paul: September 29, 2025
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Bio-Touch appears to only address the body because it is applied through light touch on the skin at specific points. But its purpose isn’t limited to the physical. The body is the doorway. By gently touching the skin, Bio-Touch initiates a cascade of relaxation responses in the nervous system, which can ease tension and pain, balance stress, and pr…
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Feel old in your 40s? You’re not alone, but why is it us as parents let our own slip when we become parents and like people always say to me… Get old
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#113 - How to Cope When Your Partner Isn’t Emotionally Supportive
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What do you do when you’re bursting with excitement, vulnerability, or a creative new idea, only to be met with silence, critique, or defensiveness from the person you love? In this heartfelt conversation, Liza brings forward the quiet grief of being in a relationship that lacks emotional accompaniment. Together, we explore the lived experience of …
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Summary In this conversation, Emily and Dr. Wiggy discuss the recent HHS press conference regarding autism, focusing on the alarming rise in autism rates, the potential link between acetaminophen use during pregnancy and autism, and the importance of understanding environmental factors. They emphasize the need for more research, parental involvemen…
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Ep. 102 | Gaslighting With A Stethoscope: Why Midlife Women Deserve Better Menopause Care
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🎙️ Gaslighting with a Stethoscope: Why Midlife Women Deserve Better Menopause Care Episode 102 — It’s Not Just Menopause Podcast You’re not crazy. You’re not weak. And no — it’s not “just stress” or “just getting older.” If you’ve ever walked out of a doctor’s office feeling dismissed, misunderstood, or worse — gaslit — this episode is for you. In …
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11 real-life hacks to stop feeling so hungry when losing weight
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Do you ever feel like the minute you start trying to lose weight, you’re suddenly starving all the time? If that’s you, you’re not alone. In fact, constant hunger is one of the main reasons women give up on their goals after just a couple of weeks. But here’s the truth: losing weight doesn’t have to mean feeling deprived, obsessing over food, or wa…
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Bonus 16-Debra Burton-Intuition, Your Inner Compass: Align Within. Transform Without
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Debra C. Burton, MBA, M.A.P. in Applied Spiritual Psychology|Family Counselling• certificates in alternative healing• worked internationally with thousands of clients, 3+ decades• Evidential Medium, Intuitive, Transpersonal|SELF-connection Facilitation; Energy|Frequency Healer; Analysis|Forecasts: Life Journey|Relationship• singer|songwriter singin…
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Healing, Prophecy, Deliverance: How Spiritual Gifts Combat the Kingdom of Darkness
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Can spiritual gifts defeat the kingdom of darkness? We explore the biblical role of supernatural power against evil and share powerful miracle stories! Joshua Lewis welcomes Billy Hallowell and Jen Lilley with Into the Supernatural podcast as they discuss the role of spiritual gifts in combating evil and manifesting the kingdom of God. We’ll explor…
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Bio-Touch with Physical & Emotional Connection
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Dr. Christy Matusiak is a holistically-driven chiropractic physician, author, and founder of Elevate Health and Healing in Glenview, IL. Known for her integrative and heart-centered approach, she has helped patients heal and thrive by addressing the root causes of health challenges.www.christymatusiakdc.comThen the second half of the workshop Bev &…
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S2EP41-Breanna Churchill-The Magic of Reading: Breanna Shares Tips for Parents and Kids!
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Breanna Churchill, a dynamo in the world of children's education and literature, joins us for an enlightening conversation that’s as engaging as a bedtime story filled with giggles and wonder. As a full-time home educator and the founder of the Brown Bear Book Club, Brianna opens up about her journey through the whimsical world of children's books—…
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The Tylenol-Autism Connection: What the FDA Warnings Don't Tell You with Sarah Crawford
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Send us a text In this impromptu episode of The Longevity Formula, Dr. Brandon Crawford and his wife, Sarah Crawford, discuss the recent FDA warning linking acetaminophen (Tylenol) to autism and ADHD. They explain that this correlation is not new in holistic health and highlight Tylenol's mechanism of action and its well-documented side effect of g…
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To wrap up season 8 of The Gut Show, we’re digging into the question: Which diet is best for IBS? 👉 When I do (and don’t) recommend a specific diet 👉 The Low FODMAP diet 👉 The Mediterranean diet 👉 Other less-studied approaches Tune in to learn how to find what works for you! Comment DIET POD for the links to listen. Thank you to our partners: FODZY…
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Medicare Changes 2025: What Retirees Need to Know About the One Big Beautiful Bill
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Healthcare costs are rising, and new legislation could bring big changes to Medicare, Medicaid, and retirement planning. In this episode, certified retirement counselor Mark Struthers interviews health insurance expert Matt Wicklund about the “One Big Beautiful Bill” and how upcoming policy changes will affect Medicare, Medicaid, and premium tax cr…
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Today we unearth the craziest jobs we've ever had - from working for billionaires, Christmas elf adventures, arts and crafts on ESPN, to wheeling a very suspicious box into the actual Houses of Parliament... we've got the crazy totally covered. We also discuss snake milk. So there's that. Support the show Insta: @kindawildpod YouTube Patreon…
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Beyond Hot Flashes: Root-Cause Menopause Care
51:55
51:55
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51:55
In this episode of The Positive Pause®, host Claire Gill sits down with integrative and hormonal medicine expert Shivani Doctor, PA-C, BHMS, MPAS, founder of Integrative Health and Aesthetics in Springfield, VA, for a discussion to help demystify midlife women’s health by covering what integrative/functional medicine actually is, how to spot hormon…
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Postpartum Midwifery Care: Fourth Trimester & Beyond with Serena Saeed-Winn, CNM, WHNP, IBCLC
1:04:26
1:04:26
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1:04:26
In this episode, we explore the science of postpartum recovery with Serena Saeed-Winn, CNM, WHNP, IBCLC. Serena explains why the standard six-week visit may miss key opportunities to support tissue healing, hormonal recalibration, lymphatic flow, and maternal mental health. Drawing from more than a decade of clinical experience, she discusses how m…
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Tom Rath joins us today and is the author of the new book Life’s Great Question, which focuses on a new way to think about our life's work. Not what we can do for ourselves, but how we can serve others, and how this transforms our future selves in a positive way. Tom is an author and researcher who has spent the past two decades studying how work c…
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Ever wonder why some people can leave half a cookie untouched while others can't stop thinking about it? That difference isn't just willpower—it's about the relationship we've built with food, and the good news is that relationship can change. Our conversation dives deep into the journey from disordered eating to food freedom. We explore how the "n…
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S11 E18: How to Build Immune Resilience With Jim LaValle, RPh, CCN (Performance & Longevity Series)
38:22
38:22
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38:22
A strong immune system is essential for health at any age, but especially when we’re striving for longevity. Everyday factors — including stress, exercise, sleep, nutrition, and more — shape the status of our immune health. In this episode, Jim LaValle, RPh, CCN, speaks to the many influences on our immune system and offers practical strategies for…
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Episode 141: What Newbies Need to Know and Veterans Need to Remember
1:05:24
1:05:24
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Join us and Meshai from Expansive Connection Coaching as we discuss the six most important things those new to the lifestyle need to know and us veterans of the lifestyle need always to remember: Radical Honesty as the Starting Point Shifting Mindsets: From Specialness to Uniqueness Navigating Jealousy and Compersion with Conscious Awareness Bounda…
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Is Evil Escalating in the US? Interview with Billy Hallowell & Jen Lilley
33:13
33:13
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Is evil rising in America? Is supernatural warfare behind the increase in violence? We’re exploring the spiritual battle raging in our nation & how you can fight back with love and truth! Joshua Lewis welcomes Billy Hallowell, and Jen Lilley, co-hosts of the podcast "Into the Supernatural" - a show that explores the spiritual realm, miracles, deliv…
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Ep. 70 Listen To Build More Muscle | Key Training Concepts Explained
31:36
31:36
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In this episode, Alex Gibson and Laini Taylor discuss the critical balance between training and nutrition for achieving fitness goals. They emphasize the importance of understanding muscle building, mind-muscle connection, proper form, tempo, intensity, and the significance of pushing limits in training. The conversation also explores the nuances o…
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Sensitive Skin Isn’t Always Sensitive: Training Your Skin to Be Stronger
22:29
22:29
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22:29
Summary: In this solo episode, Master Aesthetician Katarina Forster breaks down the difference between truly sensitive skin and what she calls sassy or reactive skin. She explains why so many people mislabel their skin, when in reality, they’re dealing with a compromised skin barrier — something that can be trained and strengthened over time, just …
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