A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
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Healthy Approach Podcasts
Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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A podcast for accountants that takes a 360 degree holistic approach to your success, which includes physical, mental, and financial wellbeing. Heidi Henderson interviews guests who face accounting industry and client challenges every day. Together, we'll find tools and resources to overcome those difficult challenges.
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Each episode explores the facts and myths about body composition testing. We’ll hear from industry experts and BIA technology users as they share groundbreaking tips to explain why data is so essential in people’s health journeys. Brought to you by Evolt, the pioneering company transforming the way businesses and individuals approach body composition analysis and use health data to achieve better health and better business.
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Community Health Center
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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Bio-Touch is a unique, natural energy healing approach for all stages of life.
Bio-Touch Healing
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Our goal is to encourage all people to take responsibility for their own healthcare, empower them to assist others and create a community of people worldwide dedicated to service, self awareness, and recognizing the equality of all humanity—thus forming a chain which shall go on indefinitely. Research shows that Bio-Touch is simple to learn with quick results to reduce pain and stress and to build immune system responses. It is time to reclaim your birthright to be healthy, happy and loved.
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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The purpose of this podcast, Heart of Dating, is to unmask the ever-so-ambiguous world of dating in the Christian world. While there are resources spread out over the years, there are not many centralized areas where Christians can access dating advice, help, and guidance easily and in a fashion that is accessible. The ultimate hope is that Heart of Dating Podcast will start a healthy conversation for men and women and provide wise input and direction as we answer some tough questions and un ...
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A sexy and healthy approach to the swinging lifestyle!
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The Physique Revival Podcast provides a straightforward approach to improving your body composition, nutrition, and overall fitness. Each episode dives into the science of aesthetics, exercise, and healthy eating, offering practical advice that you can apply to your routine. From building muscle and losing fat to optimizing energy levels, we cover it all with clear, actionable insights. Whether you're new to fitness or looking to refine your approach, this podcast provides the knowledge and ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcast If you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/ This podcast is for educational and informational pu ...
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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It's time to take a fundamentally different approach to improving your health and energy. I've seen patients and clients obsessively tweak diet and exercise, while ignoring the connection between the mind and metabolism. Fasting longer and exercising harder has resulted in many broken bodies and defeated minds in my clinic, and I've personally been down that road as well. This podcast takes a different approach that explores the intersection of metabolic health and mindfulness through scienc ...
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Join us on Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author of The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy, as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families. Together, we wi ...
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Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine ...
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Do you want to advocate for a happier, healthier life for your pet? Then you're in the right place! Join host Judy Morgan DVM, CVA, CVCP, CVFT, world renowned author, speaker, and holistic veterinarian for an exciting show where you will discover healthy options for raising your pets in a more holistic manner. Find out the answers to all of your questions as Dr. Judy interviews other top experts and showcases the latest products that will help your pets stay naturally healthy. Interested in ...
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Unlock Course Creation: A millennial mom's approach to impactful online courses
Cassandra Meszaros
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Ready to turn your expertise into a profitable online course, but not sure where to start? Unlock Course Creation is your go-to podcast for practical, no-fluff advice on building courses that inspire and transform. Hosted by a millennial mompreneur, this show dives into the step-by-step strategies, honest insights, and real-life stories of what it takes to create and launch impactful online courses. From discovering your course promise to designing a curriculum that keeps students engaged, e ...
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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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Join us on “The Healthy & Wealthy Retirement” podcast as Certified Retirement Counselor Mark Struthers takes a holistic approach to retirement. Going Beyond Finances and Embracing Holistic Well-being. Whether you’re approaching retirement age or already enjoying your golden years, our expert guests will share practical advice, inspiring stories, and actionable strategies. We cover everything from optimizing your health and wellness to managing your investments. Get ready to unlock the secret ...
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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.
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Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
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Welcome to It's Not JUST Menopause—the no-BS guide to fixing stress, metabolism, and nutrition in midlife. I’m your host, Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist. Each episode cuts through the confusion and breaks down what’s actually happening to your body during the menopause transition—and more importantly, how to fix it. Through my five-pillar approach and decades of experience, you’ll learn how to: Reignite a sluggish metabolism Reduce the imp ...
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Conservative talk radio, bringing midwestern, common sense approach to the very complex issues we face around the United States and around the world. #SteveGruberShow
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Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin. If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique indivi ...
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The Healthy Hustling Podcast discusses health, wellness, & entrepreneurship. Join Dr. Eric Broadworth as he interviews leaders and innovators in the business of health & wellness as well as the top therapists, trainers and researchers regarding today's hottest trends and best methods to get the best performance out of the human body. Dr. Eric Broadworth is a physical therapist and business owner in Grand Rapids, Michigan. He owns Fuel Physical Therapy & Sports Performance, a mobile/concierge ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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“Kinda Wild” is a podcast for late-night thinkers, DIY dreamers, and messy creatives just trying to keep it together. Known for their unique DIY approach to life, creative couple Emma and James swap hilarious stories from their treehouse... yep, a treehouse - with heart, unhinged humour, and a healthy dose of “WTF?!” Each week, they dive into the wild topics, trends, and tangled ideas shaping the world today. To access the bonus pod, 'Kinda Wild: After Dark' - join us on Patreon at https://w ...
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From the creators of Up and Vanished and Radio Rental, host Payne Lindsey attempts to break the stigma surrounding the topic of UFOs. In this new investigative series, Lindsey shines light on real-life coverups, and infamous cases, all while leaving the tinfoil hat at the door. In the last few years, dozens of Navy pilots have come forward with compelling video evidence of objects in the sky that defy our current understanding of physics. The Pentagon has since confirmed the validity of thes ...
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Bringing together the worlds of health, education and well-being to support and inspire school communities.
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Allisen Rabbinek Co is a trusted leader in debt recovery, known for its personalized approach to resolving outstanding balances efficiently and ethically. With a history of securing over $8 million in collections, Allisen Rabbinek Co prioritizes transparency, compliance, and innovation, leveraging advanced technology to support clients across industries. Operating from regional offices in Vancouver, Montreal, and Toronto, the team consistently delivers high satisfaction by tailoring strategi ...
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A podcast, powered by flow2thrive, dedicated to the H in the S in ESG. For HR professionals and business leaders who are committed to changing the way organisations approach, measure and report on human sustainability, within and outside of ESG regulations and standards.
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Bringing Education Home is the podcast for parents who know something isn’t working — and are ready to take the lead. Hosted by Herb and Kristina Heagh-Avritt of Vibrant Family Education, each episode dives deep into the heart of family life and learning, offering real talk, real tools, and real connection. Whether you’re overwhelmed by traditional schooling, exploring homeschooling, or simply craving a better rhythm for your family, we bring you grounded insight and fresh perspectives from ...
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.
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The Remnant Radio educates and equips believers in God's Word & Spirit, exploring Christian theology, church history, and the gifts of the Spirit in a manner that is engaging, relatable, and inspiring. Weekly, we bring together Christian influencers from various denominations to explore theology, church history, and the gifts of the Spirit. We don't always agree with the views of our guests. And, we don’t expect that you will always agree, either. But we are brothers and sisters in Christ, a ...
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Bite-sized 15min episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best! To work with me or my team on your health, go to vivawisefw.com.
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Hi, I’m Aoife — Registered Dietitian, MSc in Nutritional Medicine, and Clinical Hypnotherapist. I started dieting at 11, caught in a cycle of “good” foods, “bad” foods, guilt, and always starting again on Monday. It led to binge eating disorder and left me three stone overweight. I used to envy my slim friends who had a relaxed, healthy relationship with food. Now, I’m one of them. After overcoming my own struggles and supporting others for 16 years, I have practical, compassionate guidance ...
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AI in Course Creation: Hype, Help, and Healthy Boundaries - 24
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AI is everywhere, from writing bedtime stories to planning your weekly meals, and yes, even promising to build your entire course in 30 minutes. But is it really the magic bullet for course creators? In this episode of Unlock Course Creation, Cassandra unpacks the hype, highlights where AI can genuinely help, and lays down healthy boundaries for us…
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‘How Healing Works’ Author Dr. Wayne Jonas Explains His Approach
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Dr. Wayne Jonas, who formerly led the National Institutes of Health Office of Alternative Medicine, now directs the Healing Works Foundation, which has a mission to “make whole person, integrative care regular and routine.” “The data is very clear: most health does not come from going to your doctor and getting a diagnosis or treatment,” Jonas tell…
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Redefining Beauty: Dr. Nikolov's Approach to Plastic Surgery
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Send us a text What if plastic surgery could transform lives without causing harm? Dr. Nicholas Nikolov, a Beverly Hills plastic surgeon with over 20 years of experience, joins us to challenge misconceptions about his field and share his refreshing philosophy of achieving maximum benefit with minimal harm. Dr. Nikolov takes us behind the scenes of …
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The PBM Princess: Navigating Healthcare's Financial Maze with Rachel Strauss
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Send us a text The mysterious world behind your healthcare bills just got a whole lot clearer. Rachel Strauss, dubbed the "PBM Princess" and CEO of her eponymous healthcare consulting firm, pulls back the curtain on the complex systems determining what treatments you can access and how much you'll pay. Drawing from over two decades in pharmacy bene…
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Bonus 16-Debra Burton-Intuition, Your Inner Compass: Align Within. Transform Without
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Debra C. Burton, MBA, M.A.P. in Applied Spiritual Psychology|Family Counselling• certificates in alternative healing• worked internationally with thousands of clients, 3+ decades• Evidential Medium, Intuitive, Transpersonal|SELF-connection Facilitation; Energy|Frequency Healer; Analysis|Forecasts: Life Journey|Relationship• singer|songwriter singin…
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Healing, Prophecy, Deliverance: How Spiritual Gifts Combat the Kingdom of Darkness
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Can spiritual gifts defeat the kingdom of darkness? We explore the biblical role of supernatural power against evil and share powerful miracle stories! Joshua Lewis welcomes Billy Hallowell and Jen Lilley with Into the Supernatural podcast as they discuss the role of spiritual gifts in combating evil and manifesting the kingdom of God. We’ll explor…
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Steve Gruber | Taking it to the Patriot Mobile Hotline to Hear from YOU
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Steve Gruber discusses news and headlinesBy Steve Gruber
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Steve Gruber discusses news and headlinesBy Steve Gruber
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Steve Gruber discusses news and headlinesBy Steve Gruber
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Steve Gruber | Platforming YOU on Free Speech Friday
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Scott Coburn | The Red Economy in Action: Patriot Mobile
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Scott Coburn, Chief Marketing Officer of Patriot Mobile, joins The Steve Gruber Show to talk about keeping Charlie Kirk’s legacy alive and why supporting TPUSA matters now more than ever. He also explains why Patriot Mobile is the choice for Americans who value freedom, leading the red economy, outpacing competitors with cutting-edge technology, an…
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Steve Gruber | Free Speech, Free for all Friday
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Michael Wynne | Former FBI Director Comey Indicted
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Michael Wynne, a public corruption lawyer and former Assistant U.S. Attorney with 12 years of experience, joins The Steve Gruber Show to break down the indictment of former FBI Director James Comey. Wynne explains the allegations of false statements and obstruction of a congressional proceeding, offering insight into the legal process, the potentia…
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Steve Gruber | Picking up the phone on Free for all Friday
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Tim Walberg | Political Division, Security Threats, and the Comey Case
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Congressman Tim Walberg, representing Michigan’s Fifth District and serving on the House Energy and Commerce Committee and the House Education and Workforce Committee, joins The Steve Gruber Show to discuss some of the biggest stories shaping the nation. From the political divide following Charlie Kirk’s passing, to the shocking Dallas ICE facility…
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Bio-Touch with Physical & Emotional Connection
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Dr. Christy Matusiak is a holistically-driven chiropractic physician, author, and founder of Elevate Health and Healing in Glenview, IL. Known for her integrative and heart-centered approach, she has helped patients heal and thrive by addressing the root causes of health challenges.www.christymatusiakdc.comThen the second half of the workshop Bev &…
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Anthony Forlini | Running for Michigan Secretary of State
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Anthony Forlini, Macomb County Clerk, business owner, community leader, husband, and father, joins The Steve Gruber Show to announce his run for Michigan’s next Secretary of State. With years of hands-on experience as a clerk, Forlini says Michigan desperately needs strong, honest leadership to restore confidence in our elections. He pledges to cle…
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Steve Gruber | Dismantling the Conspiracies
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Jody Barrett | Mob Attacks Conservative Journalists at TSU
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Rep. Jody Barrett, Constitutional attorney, Tennessee State Representative for District 69, and U.S. Congressional candidate for TN-7, joins The Steve Gruber Show to discuss the shocking mob attack on conservative journalists at Tennessee State University. Barrett breaks down what happened, why free speech and press freedoms are under assault, and …
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Steve Gruber | Caller Checks in from Lansing, MI
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Randy Gross | Relief Over Budget Deal, But Concerns Remain
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For the most powerful voice in business in Michigan, it’s the Michigan Chamber Business Brief. Randy Gross, Senior Director of Legislative Affairs and Associate General Counsel, joins the conversation to break down the latest developments with Michigan’s budget. While business groups are relieved that lawmakers and the governor avoided a shutdown a…
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Ivey Gruber | The Strength of Forgiveness and the Fight for Michigan’s Future
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Ivey Gruber, President of the Michigan Talk Network, takes on two powerful topics. First, a caller sparks the conversation on eliminating taxes in Michigan, what that could mean for positive growth, and why so many are frustrated with the state’s budget and decline. Then, the conversation turns to forgiveness, as Tim Allen opens up about Erika Kirk…
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S2EP41-Breanna Churchill-The Magic of Reading: Breanna Shares Tips for Parents and Kids!
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Breanna Churchill, a dynamo in the world of children's education and literature, joins us for an enlightening conversation that’s as engaging as a bedtime story filled with giggles and wonder. As a full-time home educator and the founder of the Brown Bear Book Club, Brianna opens up about her journey through the whimsical world of children's books—…
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The Tylenol-Autism Connection: What the FDA Warnings Don't Tell You with Sarah Crawford
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Send us a text In this impromptu episode of The Longevity Formula, Dr. Brandon Crawford and his wife, Sarah Crawford, discuss the recent FDA warning linking acetaminophen (Tylenol) to autism and ADHD. They explain that this correlation is not new in holistic health and highlight Tylenol's mechanism of action and its well-documented side effect of g…
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To wrap up season 8 of The Gut Show, we’re digging into the question: Which diet is best for IBS? 👉 When I do (and don’t) recommend a specific diet 👉 The Low FODMAP diet 👉 The Mediterranean diet 👉 Other less-studied approaches Tune in to learn how to find what works for you! Comment DIET POD for the links to listen. Thank you to our partners: FODZY…
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Medicare Changes 2025: What Retirees Need to Know About the One Big Beautiful Bill
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Healthcare costs are rising, and new legislation could bring big changes to Medicare, Medicaid, and retirement planning. In this episode, certified retirement counselor Mark Struthers interviews health insurance expert Matt Wicklund about the “One Big Beautiful Bill” and how upcoming policy changes will affect Medicare, Medicaid, and premium tax cr…
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Today we unearth the craziest jobs we've ever had - from working for billionaires, Christmas elf adventures, arts and crafts on ESPN, to wheeling a very suspicious box into the actual Houses of Parliament... we've got the crazy totally covered. We also discuss snake milk. So there's that. Support the show Insta: @kindawildpod YouTube Patreon…
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Steve Gruber | Another day, another act of political violence
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Number One— It seems that John Bolton had classified documents in his home—that was raided by the feds—which means he wasn’t telling the truth— Number Two— Treasury Secretary Scott Bessent says if Mamdani – the Communist running for Mayor of New York City comes looking for a bailout for left wing programs that answer will be a hard no— Number Three…
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Steve Gruber | "White Men are The Mortal Enemy..." Hillary says so
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Steve Gruber | John Bolton Lied, Confidential Documents found in Raid
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James Fitzpatrick | Congress Must End DEI in the Military
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James Fitzpatrick, Director of the Center to Advance Security in America, Army veteran, and former Trump administration official, joins to sound the alarm on the dangers of Diversity, Equity, and Inclusion (DEI) programs in the U.S. military. Fitzpatrick argues that DEI has no place in our armed forces, where readiness, unity, and mission success m…
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Steve Gruber | Shooting at ICE Facility... More Leftist Rhetoric in Action
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Number One— Republicans are opening up major double digit leads over Democrats on just about every major issue you can think of—its remarkable—on crime for example it’s the Red team by 20 points! Number Two— Major TV group owners—that control some 70 ABC affiliates are yet to return Jimmy Kimmel to the airwaves—and that is not good for ABC or its p…
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James Czerniawski | 5 Clicks to Quit: Amazon’s Court Fight
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On The Steve Gruber Show, James Czerniawski, Head of Emerging Tech Policy at the Consumer Choice Center, joins to break down Amazon’s legal fight with the Trump Administration. He explains where this case actually started, why it still takes five clicks just to unsubscribe from Amazon services, and how the Trump Administration is continuing a case …
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Steve Gruber | Breaking Down The Conspiracies
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Ammon Blair | 3 Shot at Dallas ICE Facility—Shooter Dead
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Ammon Blair, Senior Fellow at the Texas Public Policy Foundation, joins us from Austin to break down the shocking news out of Dallas, where three people were shot at an ICE facility before the shooter was killed. Blair looks at what we know so far, the security challenges facing law enforcement and immigration officials, and what this says about th…
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Richard Harris | The Truth About Charlie Kirk’s Impact
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Richard Harris, Executive Director of Truth & Liberty and host of the Truth & Liberty Show, joins us to tackle the narrative that America might somehow be “better off without Charlie Kirk.” Harris breaks down why that claim is completely wrong, how Charlie’s life and work inspired a generation, and why his bold stand for truth continues to ripple a…
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Steve Gruber | Grandparents now have a stake in custody battles
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Jonah Berger | Walking to End CMT: A Family’s Fight in DeWitt
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Jonah Berger, Camp Footprint Director and National Youth Programs Manager for the Charcot-Marie-Tooth Association (CMTA), joins us to share a powerful and personal story. On September 27, Jonah and his wife Megan will take part in a special walk in DeWitt to raise awareness and funds to fight Charcot-Marie-Tooth disease (CMT), a rare, progressive n…
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Steve Gruber | More on the Walk to End Family’s Rare Disease
2:50
2:50
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2:50
Steve Gruber discusses news and headlinesBy Steve Gruber
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Ryan Duffy | Enbridge Tunnel Project Heads to Michigan Supreme Court
11:00
11:00
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11:00
Ryan Duffy, a member of the Enbridge Communication Team, joins the show to discuss the latest developments with the Great Lakes Tunnel Project. With the Michigan Supreme Court announcing it will hear a case on the project’s permits, what does this mean for the timeline? We also look at the status of the other permits under review now that public co…
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Ivey Gruber | Teacher’s Poop Spray Prank Turns Costly
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8:30
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8:30
Ivey Gruber, President of the Michigan Talk Network, joins the show for a lively and wide-ranging conversation. First up, we cover the bizarre story of a teacher who sprayed “poop spray” in a school, causing an unbelievable $50,000 in damages. From there, we pivot to a tragic and sobering story out of Colorado, where two hikers were found dead afte…
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Transforming Health Beyond Menopause with Alicia Jones
31:37
31:37
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31:37
Send us a text The second puberty is real. As women navigate the challenging terrain of perimenopause and menopause, their bodies demand a completely different approach to fitness and nutrition—one that most traditional workout programs fail to address. Fitness expert Alicia Jones joins us to reveal why the Jane Fonda-inspired cardio workouts that …
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Beyond Hot Flashes: Root-Cause Menopause Care
51:55
51:55
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51:55
In this episode of The Positive Pause®, host Claire Gill sits down with integrative and hormonal medicine expert Shivani Doctor, PA-C, BHMS, MPAS, founder of Integrative Health and Aesthetics in Springfield, VA, for a discussion to help demystify midlife women’s health by covering what integrative/functional medicine actually is, how to spot hormon…
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Postpartum Midwifery Care: Fourth Trimester & Beyond with Serena Saeed-Winn, CNM, WHNP, IBCLC
1:04:26
1:04:26
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In this episode, we explore the science of postpartum recovery with Serena Saeed-Winn, CNM, WHNP, IBCLC. Serena explains why the standard six-week visit may miss key opportunities to support tissue healing, hormonal recalibration, lymphatic flow, and maternal mental health. Drawing from more than a decade of clinical experience, she discusses how m…
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Tom Rath joins us today and is the author of the new book Life’s Great Question, which focuses on a new way to think about our life's work. Not what we can do for ourselves, but how we can serve others, and how this transforms our future selves in a positive way. Tom is an author and researcher who has spent the past two decades studying how work c…
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S11 E18: How to Build Immune Resilience With Jim LaValle, RPh, CCN (Performance & Longevity Series)
38:22
38:22
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A strong immune system is essential for health at any age, but especially when we’re striving for longevity. Everyday factors — including stress, exercise, sleep, nutrition, and more — shape the status of our immune health. In this episode, Jim LaValle, RPh, CCN, speaks to the many influences on our immune system and offers practical strategies for…
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Ever wonder why some people can leave half a cookie untouched while others can't stop thinking about it? That difference isn't just willpower—it's about the relationship we've built with food, and the good news is that relationship can change. Our conversation dives deep into the journey from disordered eating to food freedom. We explore how the "n…
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Episode 141: What Newbies Need to Know and Veterans Need to Remember
1:05:24
1:05:24
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Join us and Meshei from Expansive Connection Coaching as we discuss the six most important things those new to the lifestyle need to know and us veterans of the lifestyle need always to remember: Radical Honesty as the Starting Point Shifting Mindsets: From Specialness to Uniqueness Navigating Jealousy and Compersion with Conscious Awareness Bounda…
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