Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Health Updates Podcasts
The Prepping Academy Radio Show is a live broadcast aimed at discussing various topics related to prepping, survival, and self-reliance, while also serving as a platform for preppers to unite. Our ultimate objective at The Prepping Academy Radio Show is to broaden your perspectives and inspire you to take action, as we strongly believe that preparedness is of the essence. We welcome preppers of all levels to join us on preppingacademy.com and PrepperNet.com.
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This is an LGBT Podcast aimed toward 40+ guys or anyone who enjoys a show that discusses older gay life and interests. The best is yet to come! We are the largest growing segment of gay individuals, so let's keep our community vibrant! Please join host Joey Hernandez as we talk and laugh about the trials and tribulations of growing older, sex, health, fitness, tv and films, personal stories and many other topics.
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Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 15 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update discusses how the latest research and informa ...
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Free guided meditations for everyone. Please do not listen to these meditations during an activity that requires focus, such as driving. Relax and enjoy this time to yourself.
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News, views and information for people who are blind or partially sighted
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Where can I learn about true wellness? How can I develop sustainable habits? How do I realistically maintain a healthy diet? Will losing weight finally make me happy? How can I create a lifestyle that serves me and my goals? Welcome to That's Healthy?! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with host, Hope Brandt RD, and guest experts as we bust myths, talk about health and wellness trends, and embrace achievable wellness. We'll c ...
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Welcome to Season 2 of Health Charcha, your trusted health podcast where complex medical topics meet real-life conversations. Issued in public interest by Medtronic, this season brings together leading specialists to unpack some of the most common yet often misunderstood health conditions. From obesity—exploring its genetic, environmental, and lifestyle factors, debunking myths, and understanding advanced surgical and non-surgical treatments—to varicose veins, where we uncover how they devel ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
920
440
Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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5-Minute Clinical Update and Grand Rounds with Dr. Thomas McGinn
CommonSpirit Health Physician Enterprise
4128
Hosted by Dr. Thomas McGinn, Professor, Baylor College of Medicine; Clinical Professor of Medicine at Creighton University School of Medicine; Senior Executive Vice President and Chief Physician Executive Officer, CommonSpirit Health Physician Enterprise. Dr. McGinn brings the latest healthcare news to physicians and advanced practice providers.
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A passionate Chiropractic Physician | Functional Medicine Clinician | Health Advocate AND Podcaster! This is a follow up to my How To Health Blog topics and will deliver interviews with various health, nutritional, dietary, and lifestyle medicine professionals! Thanks for listening, Dr. Yolanda Loafer Direct: 419-490-5900 [email protected]
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Back To Health is your source for the latest in health, wellness and medical care for the whole family. Our team of world-renowned physicians at Weill Cornell Medicine, are having in-depth conversations covering trending health topics, wellness tips and medical breakthroughs here on Back to Health. We understand that medicine is complex and can be overwhelming, that’s why we’ve developed this podcast as a resource for you, your loved ones and our community. We believe that knowledge is empow ...
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Interviews with experts and high-profile guests discussing the most important issues affecting the future of health and care for people in the UK.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversation ...
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In a world where news never sleeps, staying informed can feel like a full-time job. Neural Newscast makes it effortless. Powered by cutting-edge AI technology, Neural Newscast delivers precise, timely, and comprehensive daily news summaries that keep you in the know, wherever you go. Hosted by the ever-reliable Andrew Lindbeck and the insightful Sarah Wheaton, this podcast provides a seamless blend of breaking news, expert analysis, and concise summaries of the day's most important headlines ...
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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
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Unf*cking your brain, body, and business.
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From Sorority Bitches to Wellness Witches, Megan and Hailey are asking, What's True for You?
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Pediatrics Now: Cases Updates and Discussions for the Busy Pediatric Practitioner
UT Health San Antonio
5100
Cases, updates, and discussions for the busy pediatric practitioner brought to you by UT Health San Antonio Host and author Holly Wayment.
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Modern and Ethical marketing strategies, without the huge price tag of most resources in the industry. This show will be a mix of topic-based podcasts and some interviews with some of the industry leaders in chiropractic, marketing, and business strategy.
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Think of Mentalk like hanging out with your buddies on the back porch some laughs, some deep stuff, and a lot of honesty. We dive into men’s mental health, everyday wins and fails, and those random conversations that just keep rolling.
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Health Affairs This Week places listeners at the center of health policy’s proverbial water cooler. Join editors from Health Affairs, the leading journal of health policy research, and special guests as they discuss this week’s most pressing health policy news. All in 15 minutes or less.
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1
The Green Room: A Podcast from Obstetrics & Gynecology
Obstetrics & Gynecology (Green Journal)
10750
Listen to the Green Room: A New Podcast from Obstetrics & Gynecology, featuring members from the Editorial Team and contributing authors, each month as they highlight the latest research and practice updates in the field. Two episodes are released monthly dedicated to the obstetrics- and gynecology-related content appearing in the latest issue of the journal.
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Practical psychopharmacology updates for mental health clinicians. Useful for psychiatry / mental health professionals. Expert interviews and soundbites from CME presentations. Practical and free of commercial bias. Not sponsored by any pharmaceutical company.
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Bring the benefits of proactive safety and risk management to life, through insights, experiences and stories. Every week, host Christian Harris - the UK's leading slips, trips and falls specialist - presents a new episode, typically with expert guests, to discuss: - Safety - Health - Wellbeing - Insurance - Risk management - Claims defensibility
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Mornings with Simi (Monday – Friday: 5.30 – 9am) helps you wake-up, reconnect, and get your day off on the right foot. Simi Sara dives into on the headlines of the day with veteran Global News anchors and reporters. They help you navigate through the details of the stories, highlight essential information and share new perspectives on how the daily news affects you. Simi loves the Lower Mainland. She’s lived here her whole life and truly understands the history and challenges our communities ...
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Welcome to Pediatrics On Call: a podcast on children's health from the American Academy of Pediatrics. Each episode features interviews about new research and hot topics in the field of pediatrics. Learn about the most important innovations from the people behind them. This podcast is for pediatricians and other health professionals who serve children and their families. And if you're a parent or caregiver, it's also for you.
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Calm History - Bedtime Sleep Stories for Education & Relaxation
Harris | ASMR & Insomnia Network
14185
Enjoy calming sleep stories about history to help you relax at bedtime. Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.
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Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
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Hosted by husband and wife duo, Zev and Chaya talk about sacred birth, parenting, preparedness, and radical responsibility in family leadership. Explore more at earthboundparenting.org
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CNN's lead DC anchor and chief Washington correspondent, Jake Tapper, hosts this two-hour long weekday afternoon program, with headlines from around the country and the world, the top stories in national and international news, politics, health, money, the environment, sports and popular culture. The Lead also concentrates on bringing stories that aren't found on front pages—buried leads—to the forefront.
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Welcome to the High Existence podcast, where we ponder, explore and expand this wondrous experience called life. Visit HighExistence.com for a daily boost to your consciousness!
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The Hot Topics podcast from NB Medical brings you the latest in general practice current affairs, reviews the latest research relevant to primary care, explores interesting and important topics in-depth, and looks at cutting edge medicine.
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Mental health and mental illness: what are the causes, and what are the remedies? The common mental health problems will be explored. Case histories will be provided. How effective are antidepressants and psychological treatments such as cognitive behaviour therapy? How can we maintain good mental health? Diet and exercise will be explored in detail.
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GI Health For Women and Children plus Hormones, and the Gut-Brain Connection
55:55
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Link for CME Credit Coming Soon! In this episode Host Holly Wayment interviews Dr. Sarah Marucci and they discuss the gut-brain axis, common GI conditions (IBS, H. pylori, celiac), diet, hormones, and mental health for women and children. Sarah reviews red flags for early cancer detection, screening options like colonoscopy and stool tests, and pra…
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Full Show: Trusting US health institutions, Update on Venezuela & Micro condo's losing their appeal
55:33
55:33
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US health institutions no longer dependable Guest: Timothy Caulfield, Canadian professor of law at the University of Alberta, the research director of its Health Law Institute, and current Canada Research Chair in Health Law and Policy. Donald Trump has attacked Venezuela and taken Maduro Guest: Reggie Cecchini, Washington Correspondent for Global …
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Why do we not have a psychobiotic as an alternative to antidepressants? Why are pharmaceutical companies ignoring this area? What are the problems with studies of psychobiotics conducted to date? Are there alternatives to Bifidobacteria and Lactobacilli as psychobiotics? Advice to consumers re psychobiotic supplements.…
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Health & Safety Legal Landscape Update 2026
52:07
52:07
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As we close out the year, the conversation around health and safety is becoming sharper, tougher and far less forgiving. Enforcement hasn't quietly evolved, it has decisively shifted. Prosecution is now the default, scrutiny on directors is intensifying, and the margin for weak systems is shrinking fast. In this timely roundtable, I'm joined by Kei…
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Stereo Current: From Yard Sale Junk to Analog Gold – The Studio 77 Tapes
3:25
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In this episode of Stereo Current, we dive into the latest indie music news and spotlight the tracks you need to hear. 📼 The 77 Syndicate & Rowen Shore: A deep dive into 'The Studio 77 Tapes,' a concept project built from restored analog reels discovered at a Chicago yard sale. 💃 The Evolution of the Groove: Analyzing the missing link between disco…
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Prime Cyber Insights: The Ralph Wiggum Loop and the Dawn of Autonomous Vibe Coding
4:39
4:39
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In this episode of Prime Cyber Insights, we dive into the technical and economic shifts triggered by Anthropic's latest release in the AI space. 🤖 The Ralph Wiggum Loop: Understanding the autonomous plugin that allows Claude Code to run for hours without intervention. ✨ Vibe Coding: How natural language intent is replacing traditional syntax in hig…
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Prime Cyber Insights: The Ralph Wiggum Plugin and the Era of Vibe Coding
4:34
4:34
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In this episode of Prime Cyber Insights, we dive into the unexpected intersection of pop culture and high-level automation as we deconstruct the 'Ralph Wiggum' phenomenon. 🤖 The Ralph Wiggum Loop: How Anthropic’s Claude Code uses autonomous plugins to solve problems for hours without intervention. 💻 Vibe Coding Defined: A look at the shift from tra…
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Prime Cyber Insights: The Ni8mare in the Automation Engine
4:54
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This episode of Prime Cyber Insights breaks down the critical vulnerability known as Ni8mare, a perfect-ten severity flaw affecting the n8n automation platform. 🚨 Understanding CVE-2026-21858: Why the Ni8mare flaw is a maximum-severity threat. 🤖 The AI Connection: How n8n's role in RAG pipelines and LLM orchestration heightens the risk. ⚖️ Legal an…
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Prime Cyber Insights: The Ten-Point Threat and the £210 Million Shield
4:43
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In this episode of Prime Cyber Insights, we break down critical vulnerabilities and national-scale defensive strategies shaping the digital world. 🚨 n8n Alert: Understanding the CVSS 10.0 RCE flaw (CVE-2026-21877). 🛰️ Space Agency Breach: The geopolitical implications of 200GB of stolen sensitive data. 🇬🇧 UK Cyber Action Plan: A £210 million boost …
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View From Victoria: A Pipeline, A Refinery and a lot of debate
14:07
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View From Victoria: A Pipeline, A Refinery and a lot of debate Guest: Vaughn Palmer, Vancouver Sun Columnist Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Curiouscast
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Buzz: Why January 7th 2026 Is Currently Breaking Your Timeline
5:48
5:48
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In this episode of Buzz, we analyze the trending topics and viral moments currently shaping social media. ⏳ The Date Meme: Why a single tweet about January 7th, 2026, garnered hundreds of thousands of interactions as a digital time capsule. 🎤 K-Pop Domination: Analyzing the massive wave of teasers and fashion crossovers from EXO, Stray Kids, and TW…
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467 How to Calm Your Mind Before Bed: Anxiety Relief for Sleep‑Trouble Nights
17:35
17:35
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In this episode, Kimberley Quinlan shares a gentle, science-backed approach to calming nighttime anxiety by shifting away from forcing sleep and toward helping your nervous system truly rest.
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Your Pain Is Real, But Is It Always Accurate? — with Vinny Crispino
1:53:18
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Send Vanessa a Text Message Support the Intentionally Well Podcast Here, I sit down with Vinny Crispino, founder of Pain Academy, for a highly unconventional conversation that moves far beyond a traditional interview. What unfolds is a raw, real-time exploration of pain, compensation, nervous system protection, and the complex relationship we devel…
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In this episode of Neural Newscast, we delve into the complex layers of the U.S. administration's renewed interest in Greenland. We examine how shifting climate patterns are opening new doors and why this sparsely populated territory has become the centerpiece of a modern geopolitical struggle. 🌍 The strategic significance of the GIUK gap and Arcti…
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The Year in Review: Benefits & Access to Work
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At the end of what has been a rather eventful year in the world of visual impairment, In Touch assembles a panel of guests with varying personal and professional experience of visual impairment, to discuss the events and where it leads us. This programme is part one of two of the discussion, which starts with benefits and Access to Work. Presenter:…
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In Touch talks to three visually impaired rising stars of show business. Betsy Griffin does many things: she writes music and sings, but her main goal is to become a radio host, where she has already presented on In Touch and a BBC Three Counties Radio show. Eleanor Stollery began performing with the National Theatre in her role of Tiny Tim in A Ch…
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How To Use Psychology and Buddhism To Handle Your Inner Critic | Amita Schmidt
1:01:45
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How psychology and spirituality can work together. Amita Schmidt is a Licensed Clinical Social Worker in Hawaii. She has taught Vipassana meditation for over thirty years, and was the Resident Teacher at Insight Meditation Society for six years. She is the author of the book Dipa Ma: The Life and Legacy of a Buddhist Master. Amita currently teaches…
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BEST OF: Power and Its Impact on Medicaid w/ Jamila Michener
25:22
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In the wake of Medicare and Medicaid's 60th anniversary, Health Affairs' Jeff Byers welcomes Jamila Michener of Cornell University to the pod to discuss her recent Forefront article on organized power and its impact on the future of Medicaid. Also, join us for these upcoming events: 8/26: Provider Prices in the Commercial Sector: Independent Disput…
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WH Discussing Options For Greenland, Military Not Off The Table
1:31:39
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The world reacts to Stephen Miller telling Jake that the United States is going to take Greenland. Plus, a new Capitol rally after the deadly riots there five years ago today incited by President Trump who then refused to accept that he lost the 2020 election. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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2025 could be described as having been a rather eventful year in the world of visual impairment. In Touch has assembled a panel of guests with varying personal and professional experience of visual impairment, to discuss the events of the past year. This programme is part two of our discussion, which focuses on sight loss organisations and the dire…
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Full Show: The US on Greenland, A cheaper Ozempic & Flirting to get what you want
59:51
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Why is the Trump regime restarting rhetoric about capturing Greenland? Guest: Whitney Lackenbauer, professor and Canada Research Chair in the study of the Canadian North at Trent University What does a new generic Ozempic mean for consumers in Canada? Guest: Dr. Akshay Jain, an endocrinologist based in Surrey Do you flirt to get what you want? Gues…
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Pharmacogenetics: Separating Science from Marketing
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In this episode, we explore the practical role of genetic testing in psychiatry with Dr. Chris Aiken. Which genetic tests actually matter in clinical practice? We cut through the marketing hype to reveal the three essential pharmacokinetic tests and FDA requirements that can prevent serious adverse events in your patients. Faculty: Chris Aiken, M.D…
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Prime Cyber Insights: RondoDox’s Botnet War and the UK’s £210m Defense Shift
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In Today's Episode: 🛡️ The React2Shell Threat: A deep dive into the RondoDox botnet's exploitation of CVE-2025-55182 and how it eliminates rival malware to maintain control. 🇬🇧 UK’s £210m Cyber Shield: Analyzing the new Government Cyber Action Plan and the shift toward the 'Defend as One' strategy. 🛰️ Global Breaches: Quick hits on the European Spa…
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K-Pop Corner: EXO REVERXE, Jin on Marie Claire, and SEVENTEEN’s vocal unit magic. Big Screen Hype: The Avengers: Doomsday teaser shakes the internet. Reflective Moments: Looking back at the 5th anniversary of the January 6 Capitol riot. Lifestyle: Achieving that perfect winter snow aesthetic with Santapp.…
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View From Victoria: An embarrassment for Eby Infrastructure
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View From Victoria: An embarrassment for Eby Infrastructure Guest: Vaughn Palmer, Vancouver Sun Columnist Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Curiouscast
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Hosted by husband and wife duo, Zev and Chaya. This podcast is your basecamp—a place to gather intel, sharpen your instincts, and steady yourself before heading back into the wilds of pregnancy, birth, and new parenthood. From the motherhood and fatherhood roles to foundational family dynamics, we’re diving into the raw, the real, and the deeply ro…
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If you have known loss, you know how it feels to pick up the phone to call your person only to realize they won’t answer. This episode is all about your calls – the things you wish you could tell your people. Somewhere, somehow, we know they’re listening. Wind Phone Map Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s a…
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Colombia Increases Military Presence Along Venezuela Border
1:35:29
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A classified urgent briefing to top lawmakers is taking place on Capitol Hill over the extraordinary situation in Venezuela. The briefing comes after President Trump ordered the United States military to conduct unprecedented strikes on Venezuela and capture its leader Nicolás Maduro and his wife. Learn more about your ad choices. Visit podcastchoi…
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Prime Cyber Insights: Institutional Breaches and Insider Betrayals
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In This Episode: 🚀 The Final Frontier of Cyber-Risk: The European Space Agency confirms a breach after data is offered for sale on the dark web. ⚖️ Trust Betrayed: Two U.S. cybersecurity professionals plead guilty to conducting ransomware attacks. 🤖 The Rondodox Resurgence: A critical look at the new botnet exploits threatening network infrastructu…
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View From Victoria: Minor tweak to homeowners grant
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View From Victoria: Minor tweak to homeowners grant Guest: Vaughn Palmer, Vancouver Sun Columnist Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Curiouscast
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Today on Buzz, we explore the intersection of fandom, finance, and the frontline news. We discuss the highly anticipated tracklist for SEVENTEEN’s DK and Seungkwan, the latest on BTS Jin’s Golden Disc dominance, and the virtual idol rise of PLAVE. We also pivot to the heavy snow shutting down I-80 in California, the political fallout for Tim Walz, …
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This issue will review: 1. Evolocumab in Patients without a Previous Myocardial Infarction or Stroke 2. SGLT2 Inhibitors and Kidney Outcomes by Glomerular Filtration Rate and Albuminuria 3. Continuous SGLT-2, GLIP-1RA and Frailty Progression in Older Adults with Type 2 Diabetes 4. Effects of Sodium Glucose Cotransporter 2 Inhibitors by Diabetes Sta…
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This week's Addicted to Fitness celebrates a New Year and a HUGE milestone for the podcast. Nick and Shannon predict GLP-1 nutrition products, stress management wearables, further expansion of non-alcoholic options, trainers with AI twins, and more will be the emerging trends in health & fitness in 2026. They also commemorate their 500th episode an…
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1000 - The Top IBS & SIBO Treatment Mistakes You Must Avoid
23:19
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📖Free Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Could the testing, diet, supplements and medications you're using to heal your gut be unnecessary? In this video, I've put together some of the top gut health treatments and mistak…
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Esther Perel: The Modern World Can Sap Your Life Force. Here's How To Recapture It.
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The legendary psychotherapist unpacks the concept of "hostile dependency" and explains why cutting people off doesn't always work. Psychotherapist and New York Times bestselling author Esther Perel is a leading voice on modern relationships, known for her widely viewed TED Talks, bestselling books and the hit podcast. She runs a New York–based ther…
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The 2026 Soundscape: Economics and Ethics of the Indie Revival
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In this episode of Neural Newscast, we step away from traditional fiscal policy and technological infrastructure to examine the cultural commodities of 2026. Hosts Oliver Grant and Benjamin Roth break down the 'Artists to Watch' list from idobi Radio, exploring how these musicians reflect broader societal shifts. 🎸 The Indie Sleaze Revival: Explori…
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#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Abbie Smith-Ryan is a leading researcher in exercise physiology whose work focuses on how training and nutrition influence body composition, metabolism, cardiovascular health, and women's health across the lifespan, wi…
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Economic Siege and Nuclear Tensions: A Deep Dive into Iran's Crisis
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In this episode of Neural Newscast, we analyze the converging crises currently reshaping the Islamic Republic of Iran. 📈 Economic Freefall: Examining the collapse of the Iranian rial and the impact of 40 percent inflation on daily life. ⚛️ Nuclear Threshold: A scientific look at uranium enrichment levels and the warnings from the International Atom…
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Operation Absolute Resolve: The Capture of Nicolás Maduro
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On this episode of Neural Newscast, we explore the intricate details behind Operation Absolute Resolve. We examine the months of preparation, the clandestine intelligence gathering, and the tactical execution that culminated in the capture of Nicolás Maduro. 🎯 Intelligence Deep Dive: How a CIA team lived inside Venezuela for months to track Maduro’…
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Training as a 42 Year Old Dad in 2026
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My quick yearly breakdown of my own personal training and nutrition/supplement plan for the first half of 2026. Digging into our 10 week Old Man Shredded Program I will be starting Jan. 5th with the app community- followed by a 12 Week Max Hypertrophy training protocol. Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49…
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The Final Frontier of Cyber Warfare: Analyzing the Space Agency Data Breach
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Episode Overview In this episode of Prime Cyber Insights, we dive into the alarming news of a confirmed breach at a major space agency. With over 200 GB of data allegedly stolen, the stakes for international research and aerospace security have never been higher. 🚀 The Breach: How the intrusion occurred and what 200 GB of data actually represents. …
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In today's episode of Buzz, Lila and Jonah dive into the breaking news of a US special forces raid in Venezuela, celebrate Bitcoin's 17th anniversary, and break down why everyone is obsessed with iShowSpeed's latest animal race. Plus, we look at Super Bowl LX odds on Polymarket and the massive K-Pop comeback wave.…
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Buddhist Hacks for Anxiety and Overthinking | Joseph Goldstein
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Today we're gonna talk about some Buddhist hacks for two deeply related and all too common ailments: anxiety and overthinking. Most of us have struggled with one or both of these, and one of the people who has helped Dan the most is Joseph Goldstein. Regular listeners to this podcast will be familiar with Joseph and his very direct, very down-to-ea…
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The Capture of Nicolás Maduro: A Global Turning Point
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Today on Neural Newscast, we examine the breaking developments regarding the capture of Nicolás Maduro by United States forces. 📍 Strategic Strikes: US military forces targeted five key locations in Venezuela, including the La Carlota Air Base and Port La Guaira. ⚖️ Legal Proceedings: Maduro and his wife, Cilia Flores, face federal charges in New Y…
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Prime Cyber Insights: The Hundred-Million Pound Web of Scattered Spider
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In this episode of Prime Cyber Insights: 🕷️ The Threat Actor: Breaking down the tactics of Scattered Spider, the group behind high-profile attacks on global giants. 💰 The Economic Toll: Why UK retailers are facing losses totaling hundreds of millions of pounds. 📞 The Human Vulnerability: How social engineering and IT help desk manipulation bypass t…
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