Helping health educators level up their teaching.
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Health Routines Podcasts
Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Join Dr. Kevin Schultz in the Foundational Health Podcast where he provides education and inspiration to help guide you on your journey to look better, feel better, and heal better. Our quick, to-the-point episodes are designed to give you actionable knowledge to build your foundation for sustainable health and wellness. We hope you enjoy!
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This is uRoutine’s “UR Infinite” podcast, the show where host Ed Johnson explores the daily habits, routines, and stories of world-class thinkers and doers. Each week, you’ll hear from experts who share the small practices that fuel big results. Hit subscribe, and let’s dive into the episodes.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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It's simple: a joke a day featuring your favorite Netflix comedians. One joke. Every day.
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You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
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Your Morning Routine – Dr. Ann Lee, ND, L.Ac, naturopathic doctor and acupuncturist, shares her insights on how to make holistic & natural health simple for you with 3 basic steps to a morning routine. www.DoctorNaturalMedicine.com
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The Morning Upgrade podcast, with Ryan Cote, features casual conversations with entrepreneurs about personal development, morning routines, business and growth.
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The Energized Life: Practical wellness tips for steady energy and lasting health
Sarah Dalton and Melissa Rocker
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Feeling healthy shouldn’t be complicated. On The Energized Life, certified nutrition practitioners Sarah Dalton and Melissa Rocker cut through the wellness noise and bring you back to what really matters. Each week, they share practical wellness and nutrition insights you can actually use—blending the science of nutrition with simple mindset shifts and everyday habits that last. From boosting your energy and improving nutrition, to building balanced routines and stress resilience, you’ll get ...
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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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Welcome to Spill the beauty, your one-stop guide to everything skincare with none other than veteran Dr Blossom Kocchar. So, get set to tune in every week, we cover all that you need to look smashing and stunning this festive season. This is a Health Shots production, brought to you by HT Smartcast.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
Renae Matt
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- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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Feeling defeated by mental health struggles? You're not alone. "Mental Health Comeback | Rising Daily" is here to empower you on your journey back to well-being. Join us each day as we explore practical strategies, inspiring stories, and evidence-based techniques to navigate the challenges of anxiety, depression, stress, and more. Through relatable conversations, expert insights, and actionable steps, this podcast will guide you towards healing, resilience, and a brighter tomorrow. Whether y ...
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Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special Needs, Disabilities
Elyse Scheeler MS CCC-SLP, Wellness Coach, Group Fitness Instructor
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Are you exhausted from just barely getting by instead of thriving as a mom? Do you feel overwhelmed by your child's medical needs while struggling with basic self-care and wondering if their behaviors are signs of autism, ADHD, or something else that needs intervention? Welcome to Speaking Life Into Motherhood. I'm Elyse - a Christian mom, speech-language pathologist, and wellness coach who understands the decision paralysis that comes with knowing what your neurodivergent kids need but lack ...
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The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!
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Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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We cover topics on healing, health, happiness, growing wealth and living wise in a world that often sabotages you.
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Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Elizabeth Harris, Tara De Leon, Maria Winters
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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The Heart Podcast is your go-to source for the latest insights and developments in cardiovascular medicine. Each episode features in-depth interviews with renowned authors and leading experts in the field, delving into the latest advances in cardiovascular research and treatments. Heart - heart.bmj.com - is a renowned international journal from the BMJ Group and the British Cardiovascular Society (BCS) dedicated to publishing research and reviews on cardiovascular disease. Stay ahead in your ...
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Health is Success with Athletic Health Coach Justin Anthony
Justin Anthony the Athletic Health Coach
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In the pursuit of Health, Wealth, and Happiness. Transformational health foods and herbalism. Supportive strategies to reach your highest potential. Find me on Social Media: Justin Anthony @AthleticHealthCoach
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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21st Century approach instilling positive habits, routines, and morals to improve mental, physical, and emotional health via podcast. Metamorphus is a 21st organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. - Daily Lifestyle Challenges - Introspective Interviews with Leading Professionals - Healthy Living Tips & Advice - Personal Mental Health ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
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Own your heart health — with clarity, confidence, and science that works. I’m Dr. Regina Druz, Cornell- and Duke-trained cardiologist and a national leader in holistic, root-cause cardiology. This channel cuts through outdated advice to bring you expert insights and actionable strategies to reverse and prevent heart disease — naturally and effectively. You’ll discover: How to lower blood pressure without confusion The truth about cholesterol, statins, and alternatives How metabolic health, h ...
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We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… "I've been doing everything they have told me to do… why am I not healthier"? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
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The "Pier Perspectives: Men's Stories from the Fylde Coast" project aims to capture and share impactful stories of men from Blackpool and the Fylde Coast. These short episodes feature chats about positive mental health stories, with the intent of promoting better mental wellness.
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Absolute Edge: Performance & Rehab - Your Daily Health Authority Welcome to Absolute Edge: Performance & Rehab, the daily podcast that gives Ontarians the competitive advantage in health, wellness, and recovery. Hosted by an AI-powered narrator and brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington, Ontario, this show delivers evidence-based health strategies in just 3-5 minutes every weekday. Whether you're dealing with chronic pain, recovering from a sp ...
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Wellness you can actually trust – from award-winning journalist Tim Samuels. What’s best for your mind, body, diet and mood – served with heaps of expertise & a sprinkling of wit.
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A deep dive on music, addiction, and culture!
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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A calming, guided relaxation podcast designed to help you release tension, reduce stress, and fall asleep naturally. Each episode features a Progressive Muscle Relaxation (PMR) narration science-backed techniques that soothe the body and quiet the mind. Ideal for insomnia, anxiety, restlessness, or winding down at the end of the day.
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40 Dance Parties & Letting Go: An Anxious Mom's Guide to Surviving Special Needs Parenting
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Are you lying awake at night wondering if you're doing enough for your kids? Do you feel like you're constantly comparing your child's development to others? What if peace isn't found in perfection, but in presence? In this episode, I sit down with Jessica Schoettle, author of The Anxious Parent and mama of four (with a 20-year age gap between her …
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Using Visible Thinking Routines in Health Education
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Send Jeff a text about this episode! In this episode, Jeff answers a question about visible thinking routines. He reviews what they are, why they're effective, and how to use them in your health education classroom. Future episodes will follow a two-week-on, one-week-off format for now. The "off" week might include a shorter episode or a throwback …
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Episode Description:.Unleash the power of your mornings to achieve your goals. Learn practical tips on designing a morning routine that supports mental wellness and productivity in this enlightening episode of Mental Health Comeback Rising Daily. Discover how small changes can make a big difference in your day, and learn strategies for building res…
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Transform Your Health Like Miranda Kerr: Inside Her Daily Routine
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Most people think of skincare as surface-level. But what if true radiance starts with your gut, your sleep, and your daily rituals?On this episode of The Dr. Hyman Show, I’m joined by Miranda Kerr, founder of KORA Organics, to explore how she restored balance after years of gut and stress-related challenges—and how you can support your own skin, ho…
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How to Keep Your Cool in a Room Full of Chaos Gremlins | Jeff Warren
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If you've ever found yourself immediately abandoning your adult composure the second someone around you gets upset, we've got your back. In today's episode, the inimitable Jeff Warren returns with a practice to help you stop absorbing everyone else's stress and start holding healthy boundaries without turning into a jerk. Jeff — who is both a dear …
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Matt McCusker: A Joke About Living With A Woman
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Matt McCusker jokes about living with a woman in his Netflix special, "A Humble Offering".By Netflix
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Humble the Poet on Anxiety, Creativity & Becoming a Free Human
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Humble the Poet (Kanwer Singh) opens up about the years nobody saw — the debt, the failed deals, the fear, the self-judgment — and how these became the foundation for his creative success and his powerful new book, Anxious. We explore his 90-day nervous system reset, what anxiety really is (and isn’t), how to stop outsourcing your safety, and why p…
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Spotify Wrapped Pros & Cons | Top Non-Workout Metalcore Songs of 2025 | Nutrition Tips for Weight Loss
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Season 5 Episode 28 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Music Segment: This week we are discussing some of the pros and cons of Spotify Wrapped and we highlight some of our favorite non-workout songs of 2025. Coaches Corner: This segment features health and wellness…
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MY RANT- Overall, a good year! (Episode 38)
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ON THIS EPISODE, I share my rant regarding the cost of everything especially food, the economy, and how my year was. Please subscribe, leave comments (Bad or Good), and share with everyone you know! Follow the pod on LinkTree: The Mind of Psyeke Podcast Youtube Facebook X Instagram Support the channel by clicking the CASH APP URL https://cash.app/$…
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Optimizing Daily Habits: Snacking, Movement, Light Exposure, and More Wellness Hacks LIFE Network: RAW Podcast #3
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Full Show Notes: https://bengreenfieldlife.com/lnraw03/ Welcome to a no-holds-barred, behind-the-scenes edition. You’re getting an exclusive replay from my Life Network’s RAW series—a solo deep dive where I share straight-up, sometimes controversial truths you won’t always hear on the main show. In this episode, I peel back the curtain on a recent …
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Lil Rel Howery jokes about being a pastor in "Kevin Hart Presents Lil Rel Howery: RELevant" only on Netflix.By Netflix
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Morning Mantras:. Boost Mood, Overcome Challenges
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Episode Description:.Unleash the power within you to overcome obstacles and achieve success with our enlightening podcast episode. Discover practical morning mantras that can transform your mindset, boost your confidence, and propel you towards your goals. This empowering episode is packed with actionable insights for personal growth, resilience, a…
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2744: How to Track Macros the Right Way (According to Pros)
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Get 50% off a Reverse Dieting Strategy call with a Mind Pump coach. (Through Dec 6th) Visit: http://www.reversedietcall.com/ ** Code DECEMBER50 at checkout ** Mind Pump Fit Tip: The Do's and Don'ts of Macro tracking. (2:00) Illustrating why it's important to understand ALL factors in a study. (22:10) Glistening beard. (32:37) Male models and awkw…
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Dr. Christopher Rogers: Stem Cells, PRP, and the Future of Orthopedic Healing
1:13:07
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In this transformative conversation, Darin sits down with world-renowned regenerative medicine pioneer Dr. Christopher Rogers, a physician with over 25 years of experience, 80,000+ patients treated, and a global reputation for advancing non-surgical orthopedic healing. In this episode, Dr. Rogers breaks down the real science behind PRP, stem cells,…
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Episode 28: The Friday Fix: Why Your Morning Routine Is Sabotaging Your Entire Day
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Episode 28: The Friday Fix: Why Your Morning Routine Is Sabotaging Your Entire Day How did you start your day today? Did you hit snooze, grab your phone, skip movement, and rush out the door? Or did you wake up intentionally and set your nervous system up for success? The truth is: The first 60 minutes of your day determine everything that follows.…
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Dr. Christopher Rogers: Stem Cells, PRP, and the Future of Orthopedic Healing
1:13:08
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In this transformative conversation, Darin sits down with world-renowned regenerative medicine pioneer Dr. Christopher Rogers, a physician with over 25 years of experience, 80,000+ patients treated, and a global reputation for advancing non-surgical orthopedic healing. In this episode, Dr. Rogers breaks down the real science behind PRP, stem cells,…
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What's Still Missing from Women's Fitness Programs
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This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - Thyroid Health Next Episode - What's Still Missing …
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Leslie Liao jokes about her face in "Verified Stand-Up" only on Netflix.By Netflix
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When You're Afraid to Slow Down — Even Though You Need To
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Today we're talking about how to calm your mind in a chaotic world. What you're about to hear is an interview with Dan, conducted by his new friend Hoda Kotb, another morning news veteran. Hoda was, for many years, the co-anchor of the Today Show on NBC. Now, among other things, she hosts a podcast called Making Space. You'll hear Dan and Hoda talk…
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Mental Health Comeback:. Journaling for Wellbeing
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Episode Description:.Unveil the transformative power of journaling for mental wellness in this enlightening episode of Mental Health Comeback Rising Daily. Explore practical techniques, emotional healing insights, and scientific evidence backing journalings positive impact on mental health. Empower yourself with a deeper understanding of this simpl…
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2743: The Trainer-Approved Way to Eat Carbs for the Best Results
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Through Dec. 6th, 50% off a Reverse Dieting Strategy call with a Mind Pump coach. Visit: http://www.reversedietcall.com/ ** Code DECEMBER50 at checkout ** Mind Pump Fit Tip: How to use carbs fo…
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Episode 27: The Thursday Accelerator: Why Performance Care Beats Injury Care Every Time
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Episode 27: The Thursday Accelerator: Why Performance Care Beats Injury Care Every Time Most people only think about their body when something goes wrong—when they're in pain, injured, or unable to do what they love. But what if you could flip that model? What if instead of waiting for injury to force you into care, you invested in performance care…
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The No-BS Blueprint: 5 Foundational Habits to Transform Your Biology, Clarity & Output
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In this high-impact solo episode, Darin strips away the noise, hacks, and hype to deliver a clear, no-BS roadmap for transforming your body, brain, energy, and direction in life. This is a straight-talk breakdown of the 5 foundational habits that matter most — the habits backed by science, ancient wisdom, and Darin’s decades-long experience living …
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The No-BS Blueprint: 5 Foundational Habits to Transform Your Biology, Clarity & Output
28:05
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In this high-impact solo episode, Darin strips away the noise, hacks, and hype to deliver a clear, no-BS roadmap for transforming your body, brain, energy, and direction in life. This is a straight-talk breakdown of the 5 foundational habits that matter most — the habits backed by science, ancient wisdom, and Darin's decades-long experience living …
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487: Decluttering (Not Organizing) the Calendar
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Beth is a Mental Health Professional with a very busy schedule in a family of people who also have very busy schedules. We discuss how to apply the decluttering process to her calendar to free up more time for decluttering her house! Take Your House Back is on SALE! Go here to learn more. My books My YouTube Channel! Want to be a patron of the show…
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How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer (Best of LIFE Network's Experts!)
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Full Show Notes: https://bengreenfieldlife.com/lnbrian/ In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from The Shielding Shop, a world-class expert…
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232 | Get Out of Survival Mode - Using Routines to Become Proactive Instead of Reactive
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If you’re feeling overwhelmed by everything on your plate and don’t even know where to start with routines, this episode is for you. When life feels chaotic, it’s easy to slip into survival mode—reacting to everything and constantly playing catch-up. Today, we’re breaking down how simple, realistic routines can help you move out of that frantic sta…
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Rejuvenation Science: Why Far Infrared Saunas Might Be the Missing Piece in Your Wellness Routine
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🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this episode, host Mary Meyer sits down with Philip Wilson of Relax Saunas for a deep dive into the science, healing power, and practical benefits of far infrared saunas. If you’ve ever struggled with chronic illness, Lyme disease, environmental toxins, or just want to supercharge your wellness, t…
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There's research showing that too much light at night and not enough daylight is taking years off our lives. NPR health correspondent Will Stone has tips to tune up your body's internal clock. This episode originally published December 17, 2024. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback yo…
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Steph Tolev jokes about her vagina in her Netflix special, "Filth Queen".By Netflix
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Episode Description:.In this transformative episode of Mental Health Comeback Rising Daily, we delve deep into the powerful concept of embracing uncertainty as a catalyst for mental growth. Join us as we explore practical strategies to navigate lifes unpredictable twists and turns, fostering resilience, adaptability, and personal development. Key T…
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2742: Can Music Make You Smarter? The Science Behind Brain-Boosting Sound
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Engineered Music for Fat Loss & Muscle Gain Dan Clark Travel mode. (2:15) Engineered sounds that induce brain wave states. (3:47) Increased blood flow in the brain. (9:48) Effect level. (11:53) Productizing leading-edge science. (15:47) Interesting fields using their product. (19:15) Finding the strategy that works for you. (20:48) Workout mode. (2…
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Weight loss cooking tips for the holidays!
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(From Today’s Substack Live Cooking Session!) Today’s Substack Live was one of those wonderfully chaotic, unexpectedly educational sessions where you learn something… and also watch a cucumber get assaulted with a rolling pin. Martin and I dove into one of the biggest challenges this time of year:How do you enjoy the holidays without feeling heavie…
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Breast and Ovarian Cancer: A Lifeline for Help, Service, and Community
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In this episode of The Jordan Syatt Podcast, I speak with Elana Silber, The CEO of Sharsheret (@sharsheretofficial), a national non-profit organization that helps women and families living with breast and/or ovarian cancer. We discuss: - How Sharsheret fills the gaps in cancer support - Genetic testing and BRCA awareness - How you can get help from…
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#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello
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Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! This episode is brought to you by: Qlosi prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults: https://Qlosi.com/Tim David Protein Bars with 28g of protein, 150 calories, and 0g of sugar: https://dav…
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Episode 26: The Wednesday Science: Why Consistency Beats Intensity Every Time
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Episode 26: The Wednesday Science: Why Consistency Beats Intensity Every Time It's Wednesday morning, and today we're diving into one of the most important principles in recovery and performance: Consistency beats intensity. Every single time. You've seen it before—someone goes all-in for two weeks, then life happens and they're back to square one.…
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Early Detection Saved Me: Maria Menounos on Becoming the CEO of Your Health
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On this episode of The Dr. Hyman Show, I’m joined by Maria Menounos, journalist, actor, and founder of Heal Squad, to explore what it truly means to take ownership of your health. After years of pushing through nonstop stress and serious health challenges, Maria discovered that real healing starts with mindset, community, and self-advocacy. Watch t…
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Leanne Morgan: A Joke About Shooting A Movie
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Leanne Morgan jokes about shooting a movie in her Netflix special, "Unspeakable Things".By Netflix
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Jack Kornfield on How to Stay Sane in Insane Times
1:17:17
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Plus: Saying thank you to your anxiety and the opportunity in the dumpster fire. Jack Kornfield, who trained as a Buddhist monk in the monasteries of Thailand, India and Burma, then returned to the US, where he became one of the leading voices in Buddhism in the West. He co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon…
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A clearer relationship with food begins with understanding the habits you barely notice. Today’s conversation cuts through confusion and reveals the patterns driving how you eat… often without realizing it. Elizabeth walks Tara and Maria through her seven-question quiz, a simple tool that uncovers your unique eating style and the hidden beliefs sha…
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The Value of Being Vulnerable with Dr. Paul Fedak
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In this deeply human episode, Dr. Mark Bonta sits down with cardiac surgeon, scientist, and writer Dr. Paul Fedak for an honest look at the hidden cost of excellence in medicine. Dr. Fedak shares the story of the injury that forced him out of the operating room and into a profound reckoning with identity, purpose, and the culture of silence that su…
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Master Positive Affirmations for Mental Health Comeback
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Episode Description:.Empower yourself by discovering the power of positive affirmations in this enlightening episode of Mental Health Comeback Rising Daily. Explore practical techniques to build confidence, boost self-esteem, and transform negative thoughts into positive ones. Lets embark on a journey towards a more confident, joyful, and resilient…
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2741: The Best Training For Stamina, Power, Strength, and Mobility
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Best ways to train for stamina, power, mobility, and strength. (2:44) The negative brain changes from porn use. (22:03) Eccentric vs concentric. (34:04) Negative comments. (38:58) Seeing underwater without goggles. (40:52) Imprinted memories. (43:…
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Prepping for Airborne Threats: Your Clean Air Survival Guide
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Clean air is vital in prepping: survive just 3 minutes without it. Guard against spills and smoke with masks, filters, and monitoring for better health outcomes. The post Prepping for Airborne Threats: Your Clean Air Survival Guide appeared first on Mind4Survival.By Brian Duff
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Episode 25: The Tuesday Myth: "Bad Exercises" Don't Exist—Your Body Just Isn't Ready Yet
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Episode 25: The Tuesday Myth: "Bad Exercises" Don't Exist—Your Body Just Isn't Ready Yet It's Tuesday morning, and today we're debunking one of the most pervasive myths in fitness and rehabilitation: "That exercise is bad for you." You've heard it before—"Don't do squats, they're bad for your knees." "Deadlifts will destroy your back." "Overhead pr…
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#180 - From Pro Baseball to Reconstructing Wealth with Matt Morizio
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In this episode, I chat with former Kansas City Royals minor league catcher turned wealth advisor Matt Morizio. Matt shares how getting released from baseball forced him to rebuild his identity, why he launched his own firm as a 40-year-old dad of seven, and how faith, quiet mornings, and a simple journaling question guide his next steps. We also d…
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Cracking the Thyroid Health Code in Midlife
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This episode is sponsored by BIOptimizers. BIOptimizers is having its 12 Days of Wellness Sale. Go to https://bioptimizers.com/flipping and get your Magnesium Breakthrough today and the limited time free gifts. If the promo has passed, you’re still covered with my exclusive code FLIPPING50 that always gets you at least 15% off. Other Episodes You M…
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