Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Health Room Podcasts
This podcast provides open dialogue of some the most challenging public health issues faced, one conversation at a time! Each episode delves into topics that directly impacts health and wellbeing and explores solutions that empower us to thrive in our communities. The Health Room is not just a platform for discussions around health and wellbeing, but also a catalyst for action through candid conversations with members of the community and allies, to raise awareness of issues that matter the ...
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Join Carolina Health Centers as we dive into multiple topics based in healthcare and our community.
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SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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Sport psychology insight informing people passionate about performance & mental health. Find out more: https://themindroom.substack.com themindroom.substack.com
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Five minute lists of happy things -- Increase your appreciation, positivity, gratitude and creativity. Fall asleep easily and peacefully.
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Living Well is a health and wellness–focused podcast, produced by Eisenhower Health, featuring physicians and other health care professionals discussing their areas of expertise.
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The Break Room updates healthcare providers about industry news and offers tips and tricks to boost their practices’ performance! Our quick, focused discussions with experts are filled with the in-depth insights and actionable advice providers need to stay ahead of the curve.
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Real stories. Raw conversations. A place to be seen. The Rescue Room is a safe space to talk about what it really means to show up — for others, and for yourself. Born from the stories of first responders and frontline workers, this podcast is a home for anyone who’s faced life’s hardest moments and kept going. Hosted by journalist and coach Hattie Hawks, The Rescue Room opens honest conversations about service, trauma, healing, and resilience. From those who save lives to those rebuilding t ...
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The Green Elephant in the Room: Solutions To Restoring the Health of People and the Living Planet
Rico Verde
9
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We all know about the doom and gloom associated with environmental issues. We need to tell ourselves a new story. Instead let's talk about energy independence, green jobs, livable cities, clean water, clean air, and healthy children. This is where politics, perceptions, and life-style meet the catastrophe that is unfolding in front of our eyes. Here's a suggestion — subscribe, tune-in, and stop doom-scrolling.
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EMS 20/20 is podcast hosted by two experienced Paramedics. Spencer Oliver and Christopher Pfingsten discuss real calls run by real responders and pull out the lessons you won't find in a text book. This podcast is aimed at Paramedic students, seasoned Paramedics looking to refresh, or any one interested in a deeper dive into pre-hospital health care.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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This podcast is about overcoming strong emotions, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, "Hey, I’ve had enough! It’s time to get on with my life." Join Coach Ai on The MindEd on Mental Health | CBT Podcast every weekend for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover strong emotions ...
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Are you a nonprofit marketing and communications leader responsible for reaching and engaging people with health issues? Join host Spencer Brooks of Brooks Digital in a series of in-depth conversations with nonprofit marketing leaders and experts who discuss the unique challenges of marketing in the health issue space.
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Money, Finance, and Health. Our goal is to help you level up on all of those
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A news and education podcast for Australian Nurses, working together towards a healthier Australia. Proudly presented by APNA, the Australian Primary Health Care Nurses Association.
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Consultation room podcast is a health-centric space where two lifelong friends, who not only navigated the challenging journey of university together but also evolved into independent prescribers, join forces to bring you insightful conversations on all things health. As independent prescribers, our collective experiences have given us a unique perspective on health, blending professional expertise with the genuine camaraderie that comes from years of friendship. In each episode, we delve in ...
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For too long, women have been called “too emotional,” “too much,” or simply “hysterical” and our hormones have been blamed for it all. Hysterical Women is the podcast reclaiming women’s health from centuries of dismissal and misinformation. Hosted by Dr. Michelle Jacobson OBGYN and Jenn Patterson, co-founders of Coven Women’s Health, this show makes hormones make sense and creates a safe space where women can be as hysterical as they’d like. We’re here to dig into the questions you’ve been G ...
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Podcast of Health Freedom Radio, a live radio show airing weekly on Tuesdays from 9 to 10 a.m., on WCRN radio central in New England where we’ll be talking about all things health freedom, uncensored!
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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This podcast will cover topics of interest to people who have Medicare. Episodes will include Medicare rights and health care. We hope you tune in for helpful tips that can improve the healthcare journey of you or someone you know. Kepro is now Acentra Health. All future podcast episodes will say "Acentra Health" - while older episodes (those posted prior to July 1, 2024) will refer to "Kepro." Rest assured, that all content about our free services for people who have Medicare are accurate. ...
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Podcasts and Recordings from our team of wellbeing experts
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Gentle Conversations for Soft Hearts Where we discuss Ageplay, Lifestyle and Communication. Hi, beautiful people, welcome to The Soft Talk. I’m your host, Mommy Belle, and this is your cozy space to unwind, reflect, and feel seen. Step into a cozy world of comfort and connection with The Pampered Life. A podcast celebrating the art of slowing down, and embracing the softer side in ageplay, by being authentically yourself. The Pampered Life is hosted by The Lovely Mommy Belle, each episode ex ...
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UK HealthCast is a podcast featuring interviews with UK HealthCare experts on a variety of health-related topics, from how to recognize stroke symptoms to what patients need to know about clinical trials and more. Subscribe to UK HealthCast today wherever you listen to podcasts!
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With 1.81 million+ downloads, Selling the Couch is an Apple Top Career podcast for current and future mental health private practitioners who think differently. Psychologist Melvin Varghese interviews successful therapists in private practice about how they built their businesses as well as top entrepreneurs, business/marketing, and social media experts.* You'll learn how therapists get referrals, grow their practices, work through fears, find their enough, and stop "trading time for income. ...
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Some conversations are too important to stay in the room. The 229 Podcast, hosted by Bill Russell, continues the dynamic discussions from our community events, bringing together healthcare leaders who are actively transforming the industry.
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We are dedicated to witnessing and exploring the emotional journey of professional footballers with the aim to provide insight for those outside of the football environment and validation for those within it. Why? we know there is a a huge gap between the perception and reality of the football journey and this misunderstanding causes hate, resentment and judgement towards players plus loneliness, fear, illness and, even tragically, completed suicide for some within the game. The Changing Roo ...
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The world is experiencing unprecedented growth in technologies ranging from artificial intelligence and robotics to health advancements and automation. The Next Innovation podcast, sponsored by Enterprise Ireland, explores what is emerging on the cutting edge of business. Join veteran tech reporter and award-winning host Jennifer Strong as she delves into the most potentially disruptive developments across sectors. Each episode features insights that appeal to business leaders and innovators ...
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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Consciously is a project of The Light Revealed, an organization and media publishing platform focusing on Jewish spirituality and recovery from addiction and other life challenges.
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The Synergetic Play Therapy Institute's "Lessons From the Playroom" Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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New to the lifestyle? Want to talk to your partner about joining the swinger lifestyle? A podcast about sex, debauchery, and the humor in it all. Richard and Lauren moved to Cancun, Mexico to do what they love: work party, and play in paradise. Come to Room 77, where and discuss sex, open relationships, hotwives, cuck, BDSM, exhibitionism and much more. Let's play!
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The Grow Room is where anyone from the canna-curious to legacy market connoisseurs come to dig into growth, wellness, and the business of cannabis with the team at The Frosted Nug at Carney's Point. Each episode we unpack stories from users, growers, bud tenders, advocates, and more, sharing stories, values, lessons, and the roots behind the people shaping the future of cannabis.
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Podcast by Feedback Mental Health
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Welcome to "Liberating Menopause: Empowering Corporate Women's Health," a podcast hosted by Lisa Vasquez, a seasoned health professional with 45 years of experience. This podcast is dedicated to shattering the glass ceiling that prevents women from living their retired years with health, energy, and vitality.
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Have you ever had a great conversation with your friends about relationships or sex and wished others were listening? This podcast brings the conversation to the masses. Listen in as relationship therapist, Eboni Harris, leads conversations with her friends about everything from the 1st date to the last orgasm.
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An IFPOD production for IFPO the very first security podcast called Security Circle. IFPO is the International Foundation for Protection Officers, and is an international security membership body that supports front line security professionals with learning and development, mental Health and wellbeing initiatives.
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An edutainment podcast focused on eliminating the stigma around mental health
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Tour an exceptional health service with the people who know it best, health workers and people who inject drugs, in this twelve episode series. Winner Best Documentary Australian Podcast Awards 2023 A fully independent and self-funded Alongside Radio (Australia) production. Recorded on unceded Wurundjeri land, produced on unceded Turrbal/ Yagera land. Created with the cooperation of North Richmond Community Health’s Medically Supervised Injecting Room. You can support the show here. Hosted o ...
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A raw, hard-hitting podcast focusing on the aftermath of critical incidents on law enforcement, first responders, and the military. Each episode will focus on specific events. We’ll discuss the incident and how the survivors (or the families of the fallen) dealt with the incident, how it affected their lives, and how they've begun the healing process.
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Welcome to my podcast where I talk about everyday life, social media, movies and tv series and sometimes I'll have some guests over.
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Join Trav & Maz every two weeks for open, honest conversations with the people of Hastings & St Leonards!
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We call Hutchmoot a “conference for everyone,” so it follows that this is a “podcast for everyone.” This series features sessions recorded at the Rabbit Room’s annual conference which celebrates art, music, story, and faith in all their many intersections.
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Health Unchained dives into healthcare projects enabled by blockchain technology. Listen to healthcare leaders, executives, entrepreneurs, researchers, and medical professionals who share their insights and experience.
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Welcome to Inside Urgent Care, the podcast that shares stories from within, you guessed it – the side of healthcare we all know and love, Urgent Care. This is the place for you to hear inside perspectives and authentic conversations from those working in the space. Have a story you'd like to share? Email [email protected]
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StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and fait ...
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Apocalypse Autopsy: Are we the Asteroid or the Dinosaurs? (Part 1 of 2)
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SHOW NOTES Earth has nearly died five times. Not from asteroids - Earth did it to itself. Over the past 445 million years, massive volcanic eruptions pumped catastrophic amounts of carbon dioxide into the atmosphere, triggering cascading disasters: superheated oceans, toxic atmospheres, and the extinction of up to 95% of all species. These weren't …
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Why mental health support for African players needs to change
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This is a free preview of a paid episode. To hear more, visit themindroom.substack.com “Africa is 10 years behind in addressing mental health.” Ex-Botswana national team psychologist Dr. Tshepang Tshube, speaking to Jonathan Harding The days of the Africa Cup of Nations being derided as some kind of second-rate tournament are largely over. The 2024…
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The night before the Challenger launched, the engineers knew the shuttle was unsafe. They brought the data to management, and management decided to launch anyway. Seventy-three seconds later, seven people died. If you're a communications or marketing director at a nonprofit, you've been in that room. You see what needs to change on your website and…
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How Strategic Planning Helps Nonprofits Do Less, Better
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Every nonprofit leader knows the feeling of too many priorities, too few resources, and a growing list of "good ideas" that never seem to get done. In this episode, Spencer talks with Cynthia Ryan, Executive Director of the Vestibular Disorders Association (VeDA), about how strategic planning and smart prioritization can help small nonprofits focus…
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How To Rewrite Your Story, Make Peace with the Past, and Break Old Patterns | Melissa Febos
1:08:45
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Practical ways to upgrade your narrative. Melissa Febos is the national bestselling author of five books, including Girlhood, Body Work: The Radical Power of Personal Narrative, and a new memoir, The Dry Season. She is the recipient of awards and fellowships from the Guggenheim Foundation, the National Endowment for the Arts and others. Her work ha…
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You may think you're burned out at work, or with life in general. But what does burnout actually mean? Christina Maslach, Professor Emerita of psychology at UC Berkeley, was one of the first researchers in the world to study burnout, and co-created the Maslach Burnout Inventory over 40 years ago, a diagnostic tool that's still widely used today. Sh…
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Tonight, Andrew reads A Room With A View by E. M. Forster, published in 1908. Chapter 6: The Reverend Arthur Beebe, the Reverend Cuthbert Eager, Mr. Emerson, Mr. George Emerson, Miss Eleanor Lavish, Miss Charlotte Bartlett, and Miss Lucy Honeychurch Drive Out in Carriages to See a View; Italians Drive Them. Welcome to Send Me To Sleep, the place to…
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A Room With A View | Part 5 of 14 (Voice Only)
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Tonight, Andrew reads A Room With A View by E. M. Forster, published in 1908. Chapter 6: The Reverend Arthur Beebe, the Reverend Cuthbert Eager, Mr. Emerson, Mr. George Emerson, Miss Eleanor Lavish, Miss Charlotte Bartlett, and Miss Lucy Honeychurch Drive Out in Carriages to See a View; Italians Drive Them. Welcome to Send Me To Sleep, the place to…
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1
The Ultimate Care Team: Primary Care & Pharmacy
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Join our Chief Pharmacy Officer, Dr. Dominic Mellette, Director of Family Medicine, Dr. Lance Braye, and Rachel Manner, Director of Development for an honest and collaborative conversation on Primary Care & Pharmacy at Carolina Health Centers.By Carolina Health Centers
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Heart failure and heart transplant patients face change and uncertainty. Cardiologist Dr. Anu Lala emphasizes the value of gratitude, mindful language, and affirmations to help. She invites patients to meet life as it is, rather than ruminate on what they wish it was. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enr…
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407: How to Build Emotional Fitness as a Therapist and Quiet Leader
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What is emotional fitness, and why is it more important than ever for therapists, helpers, and quiet leaders? In this episode of Selling the Couch, I’m joined by psychologist and author Dr. Emily Anhalt to explore how we can strengthen our emotional muscles to prevent burnout, set boundaries, and lead with compassion (without losing ourselves in th…
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Steeples and Studios: How Your Church Can Embrace The Power Of The Arts (Winfield Bevins)
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This talk will help churches develop a fresh vision for the arts that will enrich the faith of their local congregation and reach their local communities with the beauty of the gospel. Whether you’re an artist, pastor, or a lover of art, this session is an invitation to be part of a new renaissance of Christianity and the arts by making your church…
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The 229 Podcast: Inside Stanford Medicine’s AI Sandbox With Michael Pfeffer, MD
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January 8, 2026: Dr. Michael Pfeffer, SVP and CIDO at Stanford Medicine, reveals how his team built a secure AI sandbox in just six weeks—and what they learned from analyzing thousands of user prompts. From ambient scribes that actually work to ChatEHR transforming clinical workflows in real-time, Michael shares the practical wins and honest challe…
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The guys put themselves in the shoes of a crew that enters a chaotic and potentially dangerous scene. So come on down and meet some friends of mine as Special Guest Dave Horowitz, author of Medic - A Diary, joins the guys in this harrowing tale.By Christopher M Pfingsten
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EP 159 Inside the Polygraph Room: What the Body Reveals When Words Lie with Alan Saquella
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Send us a text 🎙️ Episode Summary Inside the Polygraph Room: What the Body Reveals When Words Lie with Alan Saquella “A polygraph isn’t a lie detector — it’s a physiological monitor. The body reacts long before words do.” — Alan Saquella Polygraph tests are often misunderstood — portrayed as simple “lie detectors” with jerking needles and dramatic …
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How To Use Psychology and Buddhism To Handle Your Inner Critic | Amita Schmidt
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How psychology and spirituality can work together. Amita Schmidt is a Licensed Clinical Social Worker in Hawaii. She has taught Vipassana meditation for over thirty years, and was the Resident Teacher at Insight Meditation Society for six years. She is the author of the book Dipa Ma: The Life and Legacy of a Buddhist Master. Amita currently teaches…
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Solution Showcase: Cloud Migration Lessons and Strategy with Chuck Christian and Charles Anastos
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January 7, 2026: Chuck Christian, CTO of Franciscan Health, and Charles Anastos, Senior Partner at Chartis, share the unfiltered story of migrating a 12-hospital Epic environment to Microsoft Azure—including the moment their hosting partner suddenly exited the business mid-contract. Chuck reveals why they rejected the "easy button" of Epic hosting,…
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Holiday Reindeer Games: A Hormone Potluck Christmas Special
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Give yourself a Merry gift of Balance Mrs. Claus is stepping into the workplace with something a little stronger than cookies — awareness. Because let’s be honest… this season is sweet, busy, emotional, and a little chaotic. And cravings love to take advantage of all that. She’s inviting us to look past the morning comfort‑zone routine — the sugary…
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Tonight, Andrew reads A Room With A View by E. M. Forster, published in 1908. Chapter 5: Possibilities of a Pleasant Outing Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on Instagram: …
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A Room With A View | Part 4 of 14 (Voice Only)
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Tonight, Andrew reads A Room With A View by E. M. Forster, published in 1908. Chapter 5: Possibilities of a Pleasant Outing Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on Instagram: …
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#100: When Healthcare Become Surveillance with Attorney Steven O'Connor
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By Health Freedom Radio
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Ayurveda vs. Anxiety: The Routine That Calms Inflammation with Dr. Carrie Demers
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This is StRest! Board-certified physician Dr. Carrie Demers joins Kerstin live from the Himalayan Institute in the Poconos to break down Ayurveda in plain English—and explain how it can work alongside Western medicine without the “woo.” Dr. Demers shares why people trust her “foot in both worlds” approach, why modern medicine shines in emergencies …
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Learn About Acentra Health’s Beneficiary Complaint Process
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As a contractor for Medicare, Acentra Health serves as the Beneficiary and Family Centered Care Quality Improvement Organization, also referred to as a BFCC-QIO. While Acentra Health provides BFCC-QIO services in 29 states, the general information is relevant to everyone who has Medicare (including Medicare Advantage) and everyone who works with pe…
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In Each Other’s Care: Building & Sustaining Healthy Relationships with Stan Tatkin – Replay – (288)
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Welcome 2026! Kicking off the new year with a replay episode from our powerful interview with Dr. Stan Tatkin, this discussion dives into inner workings of relationships from a biological and societal perspective, and his book, In Each Other’s Care. Click Here to View the Original Episode Shownotes Conflict in relationships is inevitable – find out…
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This Week Health 2026 Snapshot: Expanding Events, Training, & Community Growth
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January 6, 2026: Healthcare is transforming through connection, and 2026 promises to take that mission further than ever before. This Week Health is expanding its reach with 63 events across 30 cities, bringing healthcare leaders together for deeper conversations and meaningful relationships. From coast-to-coast dinners connecting local leaders to …
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Jeff Jones is a licensed professional counselor who focuses on helping families navigate the road to recovery. He firmly believes that when families change, individuals change, and he runs an organization called The Family Recovery Solution In this podcast, Jeff talks about how he decided to focus on families, what other recovery pathways seem to m…
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The Minimalists talk about consumerism's role in workplace overload, what it takes to work fewer hours, the hidden reason grocery prices have increased, why certain 'Buy One, Get One Free' deals have been outlawed, and much more. Discussed in this episode: How does consumerism force us to work more hours each week, and what can we do about it? (6:4…
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Are Your Decisions Coming From Alignment—or Habit? (Best Of)
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"The dysregulation in our body is information about the congruency of our decisions." – Lisa Dion How do you know if a decision is truly aligned with who you are? In this episode, Lisa explores how our nervous system offers critical information about the congruency of our choices. Moving beyond logic alone, you're invited to integrate left-brain re…
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Esther Perel: The Modern World Can Sap Your Life Force. Here's How To Recapture It.
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The legendary psychotherapist unpacks the concept of "hostile dependency" and explains why cutting people off doesn't always work. Psychotherapist and New York Times bestselling author Esther Perel is a leading voice on modern relationships, known for her widely viewed TED Talks, bestselling books and the hit podcast. She runs a New York–based ther…
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Turning the faucet. Cracking the egg. Peeling the orange. Holding the cup with both hands. Everything your hands did today, without you noticing. Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on. Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris …
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Newsday: The $7B ServiceNow-Armis Deal & What's Coming in 2026 with Jason Rose
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January 5, 2026: ServiceNow's $7 billion acquisition of Armis signals a major shift in healthcare IT consolidation strategy. Jason Rose, CEO of Clearsense dives into what this deal means for health systems juggling overlapping security tools and bloated app portfolios. The conversation shifts to bold predictions for 2026, including a massive wave o…
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Congrats! We hit a milestone!! Celebrate with us and listen to how we punish ourselves for failing yet again. Worst swingers ever. We revisit our LIVE AnaAnalAnal episode, because after 5 years, it’s the only way Richard will get anal play LIVE AIR-TIGHT PRACTICE - the air tight objective begins - can Lauren be artificially air tight to prepare for…
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Tonight, Andrew reads A Room With A View by E. M. Forster, published in 1908. Chapter 3: Music, Violets, and the Letter “S” and Chapter 4: The Fourth Chapter. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on …
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1
A Room With A View | Part 3 of 14 (Voice Only)
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Tonight, Andrew reads A Room With A View by E. M. Forster, published in 1908. Chapter 3: Music, Violets, and the Letter “S” and Chapter 4: The Fourth Chapter. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on …
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1
Summer Series Episode 1: Positive Disruptor, Haley 👩🏻⚕️💪🏼
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Amazing Nurse Stories | Nursing Australia Summer Series 2026 This summer, the Nursing Australia Podcast presents a special three-part Summer Series: Amazing Nurse Stories — profiling some of the most inspiring nurses of 2025 and the real-world impact they’re making across Australian healthcare. Episode one features Haley Hodgson, winner of the 2025…
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Buddhist Hacks for Anxiety and Overthinking | Joseph Goldstein
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Today we're gonna talk about some Buddhist hacks for two deeply related and all too common ailments: anxiety and overthinking. Most of us have struggled with one or both of these, and one of the people who has helped Dan the most is Joseph Goldstein. Regular listeners to this podcast will be familiar with Joseph and his very direct, very down-to-ea…
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Starting 2026 Strong: The Back-to-Basics Detox Checklist with Debbie Allen Wright
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This is StRest! Functional health practitioner Debbie Allen Wright joins Kerstin to expose inflammation as the hidden root cause behind fibromyalgia, gut issues, joint pain, diabetes, and everyday fatigue. Together they explore how seed oils, hidden sugars, and even “healthy” foods like spinach or almond milk can inflame the body, and why labels li…
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ENCORE: The true science behind living longer
26:43
26:43
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Cardiologist, scientist and bestselling author Dr. Eric Topol's latest book "Super Agers" distills decades of research on how to make us healthier for longer. Topol says that humanity is on the cusp of developing treatments to help tame cancer, dementia and other chronic diseases… just as political forces in the U.S. are shutting down that research…
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How to Speed Up Your Metabolism Naturally (No Calorie Counting Required) | Dr. Neal Barnard
39:19
39:19
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Are you struggling to lose weight and wondering if your metabolism is holding you back? In this episode of The Exam Room, host Chuck Carroll sits down with Dr. Neal Barnard to separate metabolism myths from science — and reveal how food choices can dramatically change how many calories your body burns every day. In this episode, you'll learn: - Why…
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Tonight, Andrew reads A Room With A View by E. M. Forster, published in 1908. Chapter 2: In Santa Croce with No Baedeker. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on Instagram: …
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A Room With A View | Part 2 of 14 (Voice Only)
49:48
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Tonight, Andrew reads A Room With A View by E. M. Forster, published in 1908. Chapter 2: In Santa Croce with No Baedeker. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on Instagram: …
…
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1
Joseph Goldstein On How To Train Your Runaway Brain
1:08:45
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1:08:45
You may have noticed that your mind is out of control. It's filled with racing thoughts, ancient neuroses and grudges, revenge fantasies… So why are we like this and what can be done about it? Today, we're talking to one of our favorite people and also one of the most prominent meditation teachers in the West, Joseph Goldstein, about how "ridiculou…
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406: How to AI-Proof Your Online Course as a Therapist
32:44
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Melvin kicks off Season 11 of Selling the Couch with a powerful and timely conversation on how therapists and online educators can AI-proof their online courses in 2026 and beyond. If you’re worried that AI tools might replace the need for your course, this episode will help you rethink that fear, and give you a framework to build something deeply …
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Special Edition: Sepsis on Shaky Ground
1:35:47
1:35:47
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Chris digs deep on a patient assessment and also on the structural integrity of the building he's in. Will he do a commendable job, or will his plans... fall through?By Christopher M Pfingsten
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EP 158 A Continent in Motion: Eva Nolle on Security, Risk, and the Future of Security Risk in Africa
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Send us a text 🎙️ Episode Summary A Continent in Motion: Eva Noelle on Security, Risk, and the Future of Security Risk in Africa In this powerful year-end conversation, Eva Noelle brings rare depth, context, and realism to what it truly means to operate in security, intelligence, and risk across the African continent. Drawing on extensive experienc…
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Why Most Diets Fail — And The Healthy Diet That Sticks | Dr. Neal Barnard
41:09
41:09
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Why do so many people quit their New Year's health goals—sometimes in just weeks? In this milestone 700th episode of The Exam Room Podcast, Chuck Carroll is joined by Dr. Neal Barnard to explain why lasting health has nothing to do with willpower—and everything to do with motivation. This conversation goes far beyond weight loss. You'll learn how a…
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Rewire How You Talk To Yourself | Ofosu Jones-Quartey
1:05:11
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Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area, brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. Holding a bachelor's degree from American University and certified by…
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Tonight, Andrew reads A Room With A View by E. M. Forster, published in 1908. Chapter 1: The Bertolini. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on Instagram: …
…
continue reading
1
A Room With A View | Part 1 of 14 (Voice Only)
40:28
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Tonight, Andrew reads A Room With A View by E. M. Forster, published in 1908. Chapter 1: The Bertolini. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on Instagram: …
…
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