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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Dr. Jessica Steier, a public-health expert, and Dr. Sarah Scheinman, a neurobiologist, are the hosts of Unbiased Science, a podcast devoted to objective, critical appraisal of available evidence on health-related topics relevant to listeners’ daily lives. Follow them on Instagram at www.instagram.com/unbiasedscipod
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.
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Profits Through Podcasting is your go-to resource for turning engaged listeners of your health-focused podcast into paying clients. Learn from health and wellness entrepreneurs who successfully employ a podcast as their main marketing tool, generating quality leads and growing their business. Whether you're a doctor, chiropractor, clinician, health business coach, therapist, or an entrepreneur in any other health or wellness related field, so long as you have a podcast, Profits Through Podca ...
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A podcast about health, science, nutrition, aging, and fitness.
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Herbal Medicine is People’s Medicine: simple, safe, effective. Bring your curiosity and health questions. Susun will enlighten, surprise, and delight you..
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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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We’re a team of doctors with a combined 100 years of experience and a passion for helping patients find long-term vitality using our new approach to medicine. Instead of just trying to lengthen your lifespan, we aim to lengthen your healthspan.
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Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
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Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
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Practical psychopharmacology updates for mental health clinicians. Useful for psychiatry / mental health professionals. Expert interviews and soundbites from CME presentations. Practical and free of commercial bias. Not sponsored by any pharmaceutical company.
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TalTech Digital Health podcast is for current and future health care change managers and healthcare enthusiasts in general. We talk about digitalisation of healthcare, which goes hand-in-hand with smart change management. We ask, how to implement positive change in healthcare? We discuss change at system, organisation and individual level. Our guests are innovators, clinicians, scientists, regulators from the digital society of Estonia and around the world. The podcast is hosted by Priit Kru ...
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After 25 years helping litigators find the right expert witnesses, Round Table Group’s network contains some of the world’s greatest experts. On this podcast, we talk to some of them about what’s new in their field of study and their experience as expert witnesses.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessibl ...
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Get the clarity you need on the hottest topics in health and wellness with Second Opinion. Hosted by Rosemarie Beltz, this podcast brings you fresh perspectives from experts, innovators, and disruptors tackling life-changing issues. Each episode unpacks the latest research, debunks the hype, and delivers insights to help you make informed decisions. If you're ready for engaging, enlightening, and occasionally unexpected takes on health and wellness, tune in and discover your second opinion.
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life.
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Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tip ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
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SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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Get expert health and wellness tips, discover the latest medical advances and learn about the health issues impacting our community with HealthCasts podcast, featuring Sarasota Memorial’s award-winning physicians and experienced healthcare professionals. Subscribe, so you never miss an episode, or watch the video versions on our YouTube channel, @SMHCS. Sarasota Memorial is one of the largest public health systems in Florida. Its flagship 897-bed hospital in Sarasota, Fla., has been consiste ...
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Are you looking for health and wellness info but are short on time? Columbus Community Hospital's Healthcasts provide health advice from our medical professionals in 10 minutes or less.
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Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
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Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
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A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Welcome to ’What the Health is Happening? Your go-to source for expert health insights and empowering conversations about the issues that matter most in healthcare today. Hosted by Dr. Valda Crowder, aka Dr. V, a seasoned board-certified emergency physician with 30 years of experience, this show dives into the pressing health topics you need to know. From understanding medical conditions to breaking down the latest in healthcare policy, Dr. V is here to answer your questions and guide you to ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Five Rivers of Health
Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist
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Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consumi ...
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Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with ...
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The official podcast of musician and author, James Kennedy. Exploring music, politics, society, books and whatever else happens along the way. Featuring awesome guests every week. Subscribe and join the conversation! Check out James's other pages at : https://linktr.ee/jameskennedyuk Hosted on Acast. See acast.com/privacy for more information.
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Your go-to source for insights on innovative infusion therapies, patient stories, and expert health tips. Join us as we explore breakthroughs in care, wellness strategies, and the latest in Delaware’s healthcare community—empowering you to live your healthiest life.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Headed to Healthier | Expert Health Advice, Managing Your Health
Brittney Anderson, MD, FAAFP | Board Certified Family Medicine Physician, Private Practice Owner
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A podcast dedicated to empowering women to live their healthiest lives. Hosted by board-certified family medicine physician, Dr. Brittney Anderson Do you prioritize the health and needs of your family above your own? Do you have a hard time keeping up with when you’re supposed to have that mammogram, or Pap smear, or colon screening? Have you been diagnosed with a chronic health issue like hypertension or diabetes or have a family history of health issues that you hope to avoid in the future ...
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Regina the Queen of Car Loans, mental health expert Dr. Teresa Moore, and community engager, Gill Garrett. A mix of community, cars, credit, and wellness created just for you.
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Bodyholic with Di: Debunking Health & Weight Loss Myths for Sustainable Results Tired of navigating the overwhelming and often misleading world of health and fitness on social media? Welcome to Bodyholic with Di, the authoritative podcast that meticulously dissects popular health myths, weight loss fads, and nutrition misinformation. Hosted by Di, a health and fitness entrepreneur, public health expert, and author of 'Rip It Up For Good,' this podcast delivers science-backed strategies for s ...
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Chronic disease is on the rise, but the power to reclaim your health is in your hands. Join Dr. Fabrizio Mancini—pioneer in wellness and biohacking, internationally best-selling author, renowned chiropractor, and trusted health expert seen on Dr. Phil, The Doctors, CNN, and Fox News—as he uncovers the keys to preventing and reversing chronic illness. With over 34 years in natural healing, Dr. Fab has helped millions transform their lives. Now, he’s bringing you breakthrough technologies, ins ...
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Ask Herbal Health Expert Susun Weed - 6-3-25 - with Nikki Wardwell Sleath
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Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with guest Nikki Wardwell Sleath. Bio: Nikki Wardwell Sleath is a formally trained witch, and long-time occult teacher. She is the founder of the Society of Witchcraft and Old Magick and holds a master's degree in Integrative Health and Healing, is a Reiki Ma…
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Is It Just Stress, or Is It Burnout? How to Protect Your Well-Being
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In this episode, we cut through the confusion to help you understand the critical differences between everyday stress and the deeper exhaustion of burnout. Join me and my guest, Dr. NJoy Mena, a psychiatrist who shares practical strategies designed specifically for busy women to protect your mental and physical health, helping you thrive instead of…
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How to Be an Expert Delegator and Manage Multiple Health and Wellness Businesses with Stephanie Wigner
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What are the secrets to scaling a business without sacrificing personal time or authenticity? THE Wealthy Practitioner tells all! Stephanie Wigner has transformed her career, all the way from launching her first chiropractic clinic to building multiple seven-figure businesses, with a huge help from her podcast. She’s sharing all of her secrets to a…
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Engaging with Biochemist and Health Physicist Expert, Dr. David Stephens
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In this episode… Our guest, Dr. David Stephens, is a biochemist, health physicist, and environmental and forensic consultant. He has worked with the Health Department on numerous matters, including radioactive materials licensing, and he has served as an expert on cases ranging from clandestine drug lab analysis to environmental risk factors. Dr. S…
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Cheating, Control & the Downfall of Wizard Liz with MJ Grey
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Today I’m joined by viral creator MJ Gray to break down everything from the Wizard Liz drama, delusional men who want “traditional women” but can’t even lead… to why the 50/50 dating fantasy is officially dead. We’re talking cheating, bill-paying boyfriends, men who secretly resent powerful women, and why you should think twice who you have a baby …
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BITESIZE | 5 Food Tips to Heal Your Body, Boost Your Brain Health & Live Longer | Dr William Li #562
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You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto…
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Tapering with Care: Benzodiazepine Discontinuation
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In this episode, we explore evidence-based strategies for successful benzodiazepine tapering with addiction psychiatrist Dr. Alexis Ritvo. How can clinicians minimize withdrawal effects while supporting patients through this challenging process? Faculty: Alexis Ritvo, M.D. Host: Richard Seeber, M.D. Learn more about our membership here Earn 1.25 CM…
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Hunger, Hormones and Health: What Your Body’s Really Telling You ?
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Hunger, Hormones and Health: What Your Body’s Really Telling You ? That's the big question on this week’s Five Rivers podcast, proudly sponsored by Heald. In this eye-opening episode, host Preetpal Singh sits down with functional-nutrition expert Shannon Davis to decode how daily hunger signals, metabolic hormones, and overall health form a real-ti…
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The Power of Play: What Drawing Taught Me About Wellness with We Are Art Club
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Drawing. That’s right. Sitting down with a marker and just letting the mind go. In this feel-good chat, I talk with Chenade from We Are Art Club about creativity as wellness — and how even a simple scribble can ease stress and clear your head. We chat about team-building events, the power of playful expression, and the underrated joy of making a me…
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Understanding Psoriasis and Psoriatic Arthritis: Insights from Dover
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In this episode of Understanding Psoriasis and Psoriatic Arthritis: Insights from Dover, we explore the intersection of two often misunderstood conditions: psoriasis and psoriatic arthritis dover. With expert insights from local healthcare professionals in Dover, we discuss the physical and emotional impact of these chronic diseases. Listeners will…
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You’re Not Lazy and It’s Not Your Hormones—Human Design Expert Aviva Joffe Shares How You Can Thrive in Life, Work, and Relationships
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Have you ever sat in total frustration thinking, “Why can’t I keep up?” or “What’s wrong with me?” You’ve done the supplements, the hormone testing, the self-care. You’re trying all the “right” things, and yet you're still exhausted, still not yourself. This conversation with Human Design expert Aviva Joffe is the permission slip so many of us need…
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Neuroscientist Reveals: How AI Is Rewiring Your Brain Without You Realizing
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AI isn’t just influencing your life — it’s rewiring your brain. 🧠 From how you scroll to how you think, the invisible impact of algorithms runs deeper than most people realize. In this episode, cognitive neuroscientist Dr. Caroline Leaf breaks down what’s really happening inside your mind… and what you can do to protect it. 📌 What You’ll Learn: – H…
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494: How Exercise and Creatine Work Together to Fight Depression | Nicholas Fabiano, MD
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Dr. Nicholas Fabiano is a psychiatry resident and researcher exploring the powerful role of exercise, nutrition, and supplements like creatine in the treatment and prevention of mental illness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://you…
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Do you really live by your core values - or do you even need help defining what they are? Many of us might have a vague notion of what is important to us in life, but our daily decisions and actions don’t always align with those values. The more precision with which we define our values, the more resilience we have to thrive in tough times, and lea…
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Summer Rerun: What's The Mooove? An Udderly Honest Discussion About Raw Milk
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Hello Unbiased Scientists! We’re taking a little break for summer, but in the meantime we are re-airing some of our very favorite episodes as well as some of YOUR favorites. We will still be posting infographics to oursocials as well as longer form content on our Substack at theunbiasedscipod.substack.com and some short form video clips from episod…
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The post-vacation blues: understanding and overcoming the letdown
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Ever feel down after coming back from vacation? You're not alone! In this episode, Dr. Monica Johnson dives into the science behind post-vacation sadness, exploring why that 'back to reality' feeling hits so hard. Transcript: https://savvy-psychologist.simplecast.com/episodes/the-post-vacation-blues-understanding-and-overcoming-the-letdown/transcri…
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Could Cold Laser Be The Answer to Obesity with Stephen Reardon | 018
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What if you could shrink fat—not with surgery or starvation—but with light? In this episode, Stephen Reardon reveals how cold laser therapy is changing the game for fat loss, inflammation, and overall wellness. No pain. No downtime. Just cutting-edge science that’s helping people drop inches and feel better fast. If you’re tired of traditional weig…
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Gene Simmons Opens Up: Coming To America With Nothing, The Mindset That Built An Empire & The Man Behind The Makeup
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! When Gene Simmons tells me about surviving concentration camps through his mother's courage, I realize this isn't just another rock star story—it's an American dream forged in fire. The KISS frontman takes me on a journey from a Hungarian refugee who couldn't …
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6: Mind the Kids - Anxiety and Paranoia: What Lies Beneath?
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This episode of the "Mind the Kids" podcast, titled "Anxiety and Paranoia: What Lies Beneath?", features hosts Dr. Jane Gilmour and Prof. Umar Toseeb in conversation with Dr. Jessica Kingston. The discussion unpacks the complexities of paranoia and social anxiety during adolescence, examining how these experiences manifest, their definitions, and w…
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Reclaiming Your Sexual Power After 40 with Susan Bratton
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"Passionate lovemaking is a mindfulness practice. Even for me now, I have to get in there, connect with my husband, and focus on sensation." – Susan Bratton I sat down with my longtime friend Susan Bratton, intimacy expert to millions and respected sexual biohacker, for a conversation that was even more fulfilling than I anticipated. Susan advocate…
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Finding the Right Rheumatologist in Delaware
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Living with chronic pain or autoimmune conditions like rheumatoid arthritis or lupus? In this quick episode, we talk about why finding a great Rheumatologist in Delaware can make all the difference—and how the Infusion Center of Delaware is changing the game with personalized, compassionate care. If you’ve been struggling to find the right speciali…
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How to Stop Feeling Overwhelmed & Achieve More By Learning LESS - With Pat Flynn
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We are exposed to more information than ever, and in the age of social media, that information moves fast. In a world of never-ending advice, it’s easy to get stuck in a cycle of consuming information without taking action. On today’s show, you’re going to learn how you can achieve more by learning less. On this episode of The Model Health Show, I’…
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How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561
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In a world that’s never been more comfortable, why are so manypeople struggling? This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co-founder of Healthy Gamer, a mental health platform that provides conten…
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EPI 202: World's Foremost Expert On PROTEIN Answers All Your Questions. Protein Timing, Which Type Of Protein Is Best, Intermittent Fasting, and How Much Protein Do You Really Need. With Luc van Loon ...
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Show notes: (0:00) Intro (00:56) Meet Dr. Luc Van Loon and his background in protein research (01:51) How much protein is too much—or not enough? (06:03) Can your body really "waste" extra protein? (07:53) Is the post-workout protein window real? (09:00) Daily protein needs and what the data really says (12:51) Plant vs. animal protein (17:40) Do e…
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#61- SSD Interviews Brady Holmer | Exercise Physiology | Science Communication
1:19:47
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Send us a text Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Brady Holmer, an exercise physiologist, researcher, and science communicator whose work bridges the gap between exercise science and public health. With a background in integrative physiology and cardiovascular research, Brady brings a rigorous yet accessible pers…
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403: How Parasites Hijack Your Hormones, Health & Emotions | Kim Rogers
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Let’s talk worms. Kim Rogers joins the Ancient Health Podcast to give us the lowdown on parasites! In this incredibly valuable episode, loaded with information about how you and where you can contract parasites, how some types feed off of our hormones and tips to keep you and your family safe and healthy. Check out Kim’s ParaFy cleanse kit: for 10%…
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Ep. 173 - Cravings, Hunger, H-angry and Our Changing Food Needs at Menopause with Lisa Kilgour
1:07:47
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Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. In this week’s episode, Dr. Fiona Lovely is joined by Lisa Kilgour—Registered Holistic Nutritionist, TEDx speaker, and a…
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What does it mean to know yourself? How do we come to better understand temperament, and our strengths and weaknesses? Is it important that we do so? If you have any questions or comments, email Ian and James at [email protected] . Let them know any other top…
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#217 – Beth Barnes on the most important graph in AI right now — and the 7-month rule that governs its progress
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AI models today have a 50% chance of successfully completing a task that would take an expert human one hour. Seven months ago, that number was roughly 30 minutes — and seven months before that, 15 minutes. (See graph.) These are substantial, multi-step tasks requiring sustained focus: building web applications, conducting machine learning research…
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731. Why Your Labs Look Fine—But You Don’t Feel Fine
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If you're maintaining a healthy lifestyle—regular exercise, balanced nutrition, minimal alcohol—and still experiencing fatigue, weight fluctuations, digestive issues, and hormonal symptoms, you're not alone. This was Jenny's experience. After two years of persistent health challenges, she came to us as a last resort. She had already spent thousands…
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The Paradox of Happiness: Why Feeling Good Can Feel Heavy?
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The Paradox of Happiness: Why Feeling Good Can Feel Heavy? That’s the big question on this week’s Five Rivers podcast, powered by Heald. Host Preetpal Singh sits down with Heartfulness practitioner Srikanth Katakam to untangle how feeling good can sometimes weigh on both mind and metabolism, especially for people managing Type 2 diabetes in the U.S…
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How To Rewire Your Beliefs To Manifest Abundance
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Vulnerability becomes the pathway to abundance when I share my most personal transformation story during my Make Money Easy book tour keynote in New York. I break down the walls between my deepest childhood wounds - sexual abuse at five, my brother's imprisonm…
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Why Your Excuses About Exercise Aren't Really About Exercise & How To Overcome Them with Katy Bowman & Diana Hill
1:14:43
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Dr. Diana Hill, a clinical psychologist and expert in acceptance and commitment therapy, and Katy Bowman, a biomechanist and founder of Nutritious Movement, discuss the psychology of movement and common objections to physical activity. They explore the definition of movement, its joy, and healing body image. They also address the 44 common objectio…
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#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.
2:19:12
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter This is part one of a two-part mini-series on fertility and reproductive health, with next week's guest, Dr. Paula Amato, focusing on the female side of the equation. Paul Turek is a world-renowned expert in male ferti…
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This week on the show is. Dr Deirdre Waterman
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This week on the show is. Dr Deirdre Waterman Connect with Regina! Text (248) 218-9808 Check out Joe Lunghamer's new and used inventory here on Regina's website! Website (Submit a credit application here) TikTok YouTube Instagram Facebook (Cars) Facebook (Credit) Connect with Dr. Teresa! Call (248) 214-6678 Website Facebook LinkedIn Connect with Gi…
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Use Neuroscience to END Mental Fatigue & Unlock the Power of Your Mind - With Dr. Srini Pillay
1:29:44
1:29:44
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We’ve been led to believe that if only we could focus more, then we could be more productive and more successful. But what if, instead, we could unlock our productivity, intuition, and creativity by utilizing our unfocused mind? That’s exactly what you’re going to learn on today’s show. On this episode of The Model Health Show, our guest is Harvard…
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Optimizing Body Composition After 35: A Conversation with Virginia Kinkel
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58:37
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Text Di The aging process begins earlier than most women realize. Around 35, subtle shifts in hormones start affecting everything from energy levels to how and where your body stores fat. Yet few women understand why their trusted fitness and nutrition approaches suddenly stop working. Virginia Kinkel returns to the Bodyholic podcast to unpack this…
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600: How to find meaning, build resilience, & embrace connection | Steve Magness
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“The more fulfilled we are—and the more secure we are in who we are and why we’re pursuing something—the more it boosts our journey toward excellence,” explains Steve Magness. Steve Magness, best-selling author, performance coach to Olympians, professional athletes, and executives, joins us to discuss how excellence and fulfillment go hand in hand,…
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Can You Really Boost Your Metabolism? (What Actually Works)
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I'm pulling back the curtain on metabolism myths and sharing what really works for women navigating midlife changes. The truth is, your metabolism isn't simply "fast" or "slow" - it's a complex system where small adjustments can create meaningful change. Forget the trendy metabolism hacks that promise miracles! I'll reveal why prioritizing sleep mi…
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In this episode, we explore compelling evidence from the UK Biobank showing how vitamin D deficiency may increase dementia risk by up to 25%. Could this affordable supplement be an essential piece of your brain health strategy? Faculty: Scott Beach, M.D. Host: Richard Seeber, M.D. Learn more about our membership here Earn 0.5 CME: Quick Take Vol. 6…
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402: Memory Loss, Dementia and Ammonia Toxicity
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Brain-fried? Experiencing headaches? Can’t get one thought straight in your head? In this episode, Dr. Motley explores ammonia toxicity, some signs and signals and why it’s important to consider getting your ammonia levels checked. Ammonia toxicity could be a bi-product of other infections that may be connected with memory loss and mental decline. …
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How To Start Your Day For Peak Mental & Physical Performance
1:10:46
1:10:46
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned…
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BITESIZE | What Your Body Language Reveals & How to Become More Confident | Vanessa Van Edwards #560
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Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to …
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Cold Water Immersion: Recovery Tool or Progress Killer?
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Text Di The fitness world is awash with recovery methods promising miraculous results, but what does science actually tell us about cold water immersion? This deep-dive episode cuts through anecdotal claims to reveal compelling evidence about ice baths and their effects on your training outcomes. Dr. Brad Schoenfeld's groundbreaking meta-analysis t…
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599: Expert insights on improving VO2 max for longevity
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“VO2 max is the single largest predictor of how long and how well you're going to live,” explains Andy Galpin, Ph.D. In this episode, you’ll hear from: Andy Galpin, Ph.D., a professor of kinesiology, Executive Director of the Human Performance Center at Parker University, on why VO2 max is the #1 predictor of lifespan and how to improve your VO2 ma…
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