Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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Health Challenges Podcasts
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Fire Engineering Magazine’s been devoted to the training interests of firefighters since 1877. Listen to our lineup of podcasts featuring hosts from around the fire service.
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The Wellness Docket is a podcast for lawyers and legal professionals ready to prioritize their mental health. Through honest conversations with guests from inside and outside the legal world, we explore burnout, balance, and the pressures of practice—creating space for reflection, recovery, and resilience in the profession. This is a space where your wellness is always on the docket.
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This is the Dementia Care Partner Podcast, a podcast to help you navigate the senior care maze. Learn and laugh with us as we discuss creative solutions and ideas to common and uncommon dementia care challenges, and how to make sense of the senior care industry and options even if you're not a professional. Are you caring for a person living with dementia? We would love to hear from you! Send us a note at [email protected] and tell us what you'd like for us to discuss! You can also visit ou ...
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The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
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Get expert health and wellness tips, discover the latest medical advances and learn about the health issues impacting our community with HealthCasts podcast, featuring Sarasota Memorial’s award-winning physicians and experienced healthcare professionals. Subscribe, so you never miss an episode, or watch the video versions on our YouTube channel, @SMHCS. Sarasota Memorial is one of the largest public health systems in Florida. Its flagship 897-bed hospital in Sarasota, Fla., has been consiste ...
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Outer Limits of Inner Truth is a pioneering podcast that delves into the profound mysteries of life, liberty, health, and the human spirit. Since its debut in 2014 on BlogTalkRadio, the show has earned its reputation as the "world's only show about Forensic Soul Analysis." Over the years, it has become a sanctuary for profound conversations, blending freedom-focused insights with spiritual exploration. Previous OLIT guests have included: Richard Belzer, George Noory, Dr. Ron Paul, Publishing ...
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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what's possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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It’s never too late to make life amazing. Uncover the health, mindset, and personal growth secrets to thriving in your next chapter.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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Acupuncture Today is the only national publication serving licensed acupuncturists and doctors of traditional medicine. It is the most complete resource for news and product information in this profession for 20+ years. AT reaches 30,000+ doctors and students of acupuncture and traditional medicine through our print and online editions each month.
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TalTech Digital Health podcast is for current and future health care change managers and healthcare enthusiasts in general. We talk about digitalisation of healthcare, which goes hand-in-hand with smart change management. We ask, how to implement positive change in healthcare? We discuss change at system, organisation and individual level. Our guests are innovators, clinicians, scientists, regulators from the digital society of Estonia and around the world. The podcast is hosted by Priit Kru ...
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversation ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Welcome to The Grapplers Perspective Podcast, formally The Everyday Perspective! We're your Co-Hosts, Paul and Danny, we're both BJJ fanatics and Health and Fitness Professionals but essentially, everyday blokes. We talk to Grapplers (and occasionally other interesting people) to get their perspective and learn what we can about Brazilian Jiu Jitsu, Grappling, physical and mental health, fitness and nutrition. - Banter - BJJ and Grappling - Fitness and Nutrition - Men's Physical & Mental Hea ...
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Feeling defeated by mental health struggles? You're not alone. "Mental Health Comeback | Rising Daily" is here to empower you on your journey back to well-being. Join us each day as we explore practical strategies, inspiring stories, and evidence-based techniques to navigate the challenges of anxiety, depression, stress, and more. Through relatable conversations, expert insights, and actionable steps, this podcast will guide you towards healing, resilience, and a brighter tomorrow. Whether y ...
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Learn strategies to optimize and advocate for your thyroid health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism and Hashimoto's.
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BrainFuel – A Podcast for Health Leaders & Health Communicators Decoding health decisions with behavioural science, real-life stories, and mindfulness—fueling clarity and empathy for better decisions.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Metabolic Health Arizona is your trusted guide to better living through science-backed insights on nutrition, fitness, and lifestyle. Hosted in the heart of Arizona, this podcast brings together leading experts, local health professionals, and real-life stories to help you understand and improve your metabolic health. Each episode dives into practical strategies for managing weight, reversing chronic conditions, boosting energy, and building resilience—tailored for the unique needs of Arizon ...
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Experts in Sport: The Loughborough University Sportcast, a podcast which brings together sporting excellence and academic knowledge. Hosted by the School of Sport, Exercise and Health Sciences at Loughborough University.
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The National Association of County and City Health Officials (NACCHO) Podcast Series features in-depth interviews with top public health officials.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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The Healthcare Executive Podcast features discussion, insights and perspectives from knowledgeable names in healthcare management. Subscribe today and don’t miss an episode.
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'Empower Your Journey: Unlocking the Magic of Choice and Decision-Making with a 'Challenge Accepted' mentality!' The podcast is intended to help people, from all walks of life, cross over on how to use their personal power to choose and make powerful, meaningful, purposeful and deliberate decisions to propel themselves forward toward growth and development, healing and self-empowerment. All of us are faced with challenges, goals and tasks on a daily basis. Many go into these challenges with ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Did you know that a 2018 Lifeway study showed that 49% of ministers say they never talk to their churches about mental illness? The same study found that 59% of Christians suffering from mental illness said that they wanted their church leaders to speak more openly on the subject. We strive to normalize the discussion about mental health among Christians. Ben, a licensed professional counselor, also provides valuable insight for the family members and friends of those who suffer from mental ...
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Faces of Digital Health is a podcast about digital health, exploring how different healthcare systems adopt technologies in healthcare. Its aim is to satisfy curiosity about different cultures, identify barriers to success in different countries and finding answers and advice for accelerating the success of digital health entrepreneurs.
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This podcast discusses all things about health, Ayurveda, lifestyle, relationship, diet and remedies. Source website: https://easyayurveda.com
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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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A heartfelt podcast series that brings to light the challenges and triumphs of families navigating substance use during and after pregnancy. Through compelling stories, expert insights, and actionable guidance, this series explores not only the personal journeys of recovery but also the broader social determinants of health — such as housing stability, access to care, trauma, socioeconomic conditions, and community support — that shape the experiences of individuals and families affected by ...
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A podcast that will help you meet your most complex leadership challenges. This podcast - from Registered & Chartered Coaching Psychologist and Master Practitioner Coach & Mentor Dr Fiona Day - will transform your perspectives. It will help you become a more effective and creative leader, with a deeper understanding of yourself and your own world of work. Fiona interviews other medical and public health leaders, generating thought-provoking, and dialectical dialogues. You'll hear inspiration ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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From the Margins: Let’s Create the Narrative Together What About Rural Health?™ is a podcast series dedicated to bringing focused discussions on the unique challenges, lived experiences, opportunities, and innovations within rural healthcare—both locally and globally. Our mission is to bring rural health to the forefront of the global health conversation, ensuring these stories are not just heard, but impossible to ignore. Hosted by Chinasa U Imo, a Global Health Policy Strategist, and produ ...
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The Society of Critical Care Medicine (SCCM) Podcast features in-depth interviews with leaders in critical care. Experts discuss hot topics in intensive care with perspectives from all members of the critical care team. Guests include authors from SCCM’s peer-reviewed journals, Critical Care Medicine, Pediatric Critical Care Medicine, and Critical Care Explorations, as well as thought leaders within the field. This is a new and updated channel, formerly known as the iCritical Care Podcast Al ...
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A podcast discussing critical care, anaesthesia and pain medicine in obstetrics and gynaecology
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 15 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update discusses how the latest research and informa ...
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Big Questions Answered helps us understand important CVS Health initiatives by taking a closer look at new products, powerful innovations and the big changes the company is making to achieve its strategic imperatives and build a world of health around every consumer. The company's senior leaders answer big questions from host Matt McGuire.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a relationship therapist working with individuals and couples to deepen intimacy and live relationally. I’m taking insights from behind closed doors to you, a listener seeking to improve your relational wellbeing. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies to give insights and act ...
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Embracing Help in Overcoming Challenges - Mental Health Comeback
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Episode Description:. Delve deep into understanding the significance of reaching out for help when battling mental health challenges in this enlightening episode of Mental Health Comeback Rising Daily. Gain valuable insights about breaking down barriers, embracing vulnerability, and fostering resilience through the shared experiences of individuals…
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TCM as a Countermeasure for Spaceflight-Related Health Challenges
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Space exploration presents numerous health challenges for astronauts, including motion sickness, muscle atrophy, immune suppression, and psychological stress. This article proposes that Traditional Chinese Medicine (TCM) offers a holistic framework to complement conventional aerospace medicine protocols. Interpreted through TCM, spaceflight conditi…
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252: ENCORE: Should I Talk with My Teens About My Own Mental Health Challenges?
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Perhaps you’ve struggled with anxiety, depression, or stress… and your teen is now old enough to notice. But how much should you share? Parents want to be honest, yet may not want to needlessly burden their kids. Getting that balance right is tricky, and deeply important. In this encore episode of “Ask Lisa: The Psychology of Raising Tweens and Tee…
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BELLA BOS; Prep without Sacrifice, College Life as a Competitor, Challenging Health Anxiety, Show Day Gone Wrong, Self-Belief
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In today's episode, I sit down with IFBB Pro Bella Bos, a 23-year-old Canadian athlete who recently graduated from Queen's University and is now fully pursuing her bodybuilding and coaching career. Bella began competing in 2024, took a short but intentional offseason, and went on to earn her Pro card in 2025 at only her fourth show. Bella opens up …
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Ep. 253: The Hidden Gifts of Living with Hormonal Challenges ~ Christmas Edition
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Christmas is the season of gifts — but what about the unexpected ones that come from living with a health challenge like Hashimoto’s, hypothyroidism, or menopause? In this special holiday episode, we unwrap the hidden gifts of slowing down, resilience, compassion, advocacy, and authentic connection. With warmth and heart, we explore how our hormona…
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E82: Looking Ahead With to 2026 - The Challenges Ahead for Strategic Comms with CIPR Health - Steph Snow
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Final Episode of 2025 Guest: Stephanie Snow, Chair of CIPR Health Theme: The future of health communications, behaviour change, and reputation as we head into 2026 Episode overview We’re closing out 2025 with a thoughtful, energising conversation about where health communications is heading next. Recorded earlier this year but released now to harne…
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NACCHO's Podcast from Washington: New Research Examines Burnout and Workforce Challenges Facing Local Health Professionals
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Washington, DC, December 12, 2025 —This month's podcast episode from the National Association of County and City Health Officials (NACCHO) includes discussion of NACCHO's positions on recent actions at the Centers for Disease Control and Prevention (CDC), including changes to CDC's vaccine and autism webpage and the impact of CDC's vaccine advisory…
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Episode 5: Substance Use and Co-occurring Mental Health Challenges
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Send us a text Visit empoweredmoms.org/podcast to share your thoughts, ask questions, or suggest future episode topics. In this episode, hosts Dr. Farzad Kamyar and Amani Wilson explore the complex intersection between substance use disorders and co-occurring mental health challenges, especially as they affect women during pregnancy and early mothe…
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Understanding Mental Health Challenges for Seniors | HealthCasts Season 7, Episode 24
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Senior mental health deserves real attention—and real conversations. In this continuation of the behavioral health mini-series, Jacqueline Carlson, MSN, APRN, Director of Nursing at the Cornell Behavioral Health Pavilion discusses the emotional, psychological, and social well-being of older adults, and what challenges are most commonly faced by thi…
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Mastering Mindful Communication for Better Relationships
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Episode Description:. Learn practical mindful communication skills to strengthen relationships in this enlightening episode of Mental Health Comeback Rising Daily. Discover effective strategies, tips, and techniques to improve your communication style and deepen connections with loved ones. Key Takeaways:. Improve active listening, practice empathy…
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How To Reinvent Your Life in 2026: 5 Powerful Habits That Really Work! with Dr Rangan Chatterjee #607
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What has the biggest impact on your health and happiness today? Perhaps you’re thinking it’s work, money, what you eat, how you sleep… Maybe it’s your friends and family and how you interact with them… These are all valid answers. But let me put it to you that I think there’s one factor that is linked to, but overrides, all of these things: stress.…
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Gurukula 108: "MARMA KALI” – Introduction: Part2
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Sign up to Easy Ayurveda Video Classes by clicking the link below https://www.easyayurveda.com/video-classes/ Video Course: “Ayurvedic food and Nutrition” https://www.easyayurveda.com/nutrition/ Buy Tridosha Made Easy Book https://www.easyayurveda.com/tridosha-made-easy-3/ Buy Tridosha Made Easy Book in Spanish Language El corazón de los doshas: Nu…
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#393 - Is Crawling Really That Important? Yes - Here’s Why!
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“I didn’t crawl and I’m fine.” We hear this all the time - from parents, grandparents, and even professionals. And while it can be true, there’s a lot more nuance to the conversation. In this episode, you’ll learn: Why crawling plays such a critical role in development How crawling supports strength, coordination, vision, and primitive reflex integ…
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Greatest Hits Vol. 5: Your Favorite Calls of 2025
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Happy New Year’s Eve! These are the three calls you commented on most in 2025. Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conver…
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Resolving Chronic Migraine With Ocular Complications: Case Study
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This article presents a compelling case study demonstrating that seemingly complex, treatment-resistant chronic migraines, particularly those involving ocular symptoms, can often be rooted in a simple musculoskeletal issue. Standard neurological approaches frequently overlook the cervical muscles, but the article focuses on the sternocleidomastoid …
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This article explores the connection between the Earth Element in Traditional Chinese Medicine (TCM) and pelvic health, positioning Earth as the center pole representing home, harmony, and balance. Associated with the Spleen and Stomach, the Earth Element is responsible for digesting and transporting physical nutrients, thoughts, and emotions. When…
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Psychosomatic Disorders in Relation to the Huang Di Nei Jing
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This article explores psychosomatic disorders, where psychological stress leads to physical damage via inappropriate activation of the nervous system, by correlating these conditions with concepts found in the Huang Di Nei Jing. Psychological stresses, like anxiety and mood disorders, are linked to an imbalance in the Autonomic Nervous System (ANS)…
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Drawing heavily from the disciplines of kung fu, qi gong, and nei gong, this article focuses on cultivating the lower dan tian—the "elixir field"—as a vital reservoir of qi that fosters deep immunity and what the author terms "spontaneous flexibility" or psychological resilience. The dan tian is the container of infinite potential that allows patie…
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Electroacupuncture for Early Urinary Incontinence After Prostate Surgery
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Urinary incontinence (UI) is a common and distressing side effect following radical prostatectomy for prostate cancer, often managed slowly and incompletely through standard pelvic floor muscle training (PFMT). This article reviews a prospective, randomized clinical trial that tested electroacupuncture (EA) as a safe and effective adjunct therapy t…
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Acupuncture Injection Therapy (AIT) is a specialized, results-oriented modality that acts as an extension of traditional acupuncture, serving as another sophisticated tool in the classical practitioner's toolbox. AIT is a uniquely Eastern method that uses small amounts of sterile, natural substances—such as vitamin B12, saline, or herbal extracts—a…
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TCM’s Potential in Preventing and Treating Cognitive Decline
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With rates of subjective cognitive decline (SCD) and dementia rising, Traditional Chinese Medicine (TCM) is presented as a promising, multimodal strategy for supporting brain health due to its holistic, individualized approach. Cognitive decline is a complex condition linked to neurodegenerative diseases, lifestyle, and chronic inflammation. Emergi…
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Acupuncture Injection Therapy (AIT) is a specialized, results-oriented modality that acts as an extension of traditional acupuncture, serving as another sophisticated tool in the classical practitioner's toolbox. AIT is a uniquely Eastern method that uses small amounts of sterile, natural substances—such as vitamin B12, saline, or herbal extracts—a…
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Cultivating the Empowered Patient: Help Them Commit to Their Own Process
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This article argues that true healing relies far more on the patient's commitment to their own process than on the practitioner finding the perfect technique. Many patients arrive hoping to be "fixed," carrying a misconception from Western medicine, but this approach treats them as passive recipients rather than active collaborators in their transf…
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Provide a 200 word engaging and interesting summary of the article Pacific College of Health and Science (PCHS) has finalized an agreement for the transfer of its San Diego and Chicago campuses to Southern California University of Health Sciences (SCU), effective May 2026, pending regulatory approval. This agreement includes the transfer of student…
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Beyond Burnout: Transitioning My Clinic Into a Worker-Owned Cooperative
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The author recounts her journey to overcome burnout after 15 years of running a successful acupuncture and integrative wellness center by transitioning the business into a worker-owned cooperative. After initial attempts to sell the clinic traditionally failed—including losing time and resources when a potential buyer walked away—she was introduced…
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This article addresses the critical ethical and legal concerns surrounding intellectual property in marketing copy when acupuncturists work as independent contractors in collaborative settings, such as fertility clinics. Marketing materials, which are crucial for patient trust and engagement, often reflect an individual practitioner's specific trai…
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Reckoning with Regret with Drew Klobuchar
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We may not enjoy regret, but we can make it useful. Brittani and Drew are here to talk about how we can examine the emotional landscape of regret to help us understand what we want for our lives. Check out the resources for articles and more in the show notes. Enjoy! 00:00 Introduction to Regret00:02 Emotional Landscape of Regret00:58 Personal Expe…
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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this part 1 of a 2-part episode, J…
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Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.
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Today's encore guest is Gretchen Rubin, one of today’s most influential and thought-provoking observers of happiness, habits and human nature. She’s a highly acclaimed writer, known for her ability to distill and convey complex ideas—with levity and clarity. She’s the author of many bestselling books, including The Happiness Project, Better Than Be…
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This episode is brought to you by "The Adventures of Ben and Travis" Childrens Books: "The WorryCoaster" and "The Joy Rider" get them both right here: https://www.benandtravis.com/books On today's episode Ben, Travis and Will discuss their upcoming trip out to Pasadena, California for the Rose Bowl between the Alabama Crimson Tide and the Indiana H…
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Dr Latika Nath – Nat Geo's Tiger Princess: Pioneering Conservation and Studying Big Cats in the Wild
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From the jungles of India to the global stage of wildlife conservation, Dr Latika Nath has spent her life studying and protecting big cats, becoming the first woman in the world to study tigers in the wild. Known as Nat Geo's "Tiger Princess," she shares stories from deep in the forests where she observed tigers using tools, hunting porcupines, and…
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Conquering Social Anxiety Shyness:. Mental Health Comeback
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Episode Description:.Learn practical tips and strategies to conquer social anxiety and shyness in our insightful conversation on Overcoming Social Anxiety and Shyness. Explore the power of mindfulness, self-compassion, and positive affirmations to boost your confidence and transform your social interactions. Discover how to manage fear, anxiety, an…
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END OF DAYS FOR BODYBUILDING? HMR (12/29/25)
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SO. MUCH. NEGATIVITY! Dave Palumbo and John Romano are back for the year-end episode of Heavy Muscle Radio, and there are a lot of controversies to unpack. Plus, our BOLD predictions for bodybuilding in 2026, and remember Dean Tornabene (former Mr. America and Gold's Gym Venice staple) who passed away a few days ago. SHOP SPECIES NUTRITION: https:/…
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Gurukula 107: MARMA KALI” – Introduction: Part1
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Sign up to Easy Ayurveda Video Classes by clicking the link below https://www.easyayurveda.com/video-classes/ Video Course: “Ayurvedic food and Nutrition” https://www.easyayurveda.com/nutrition/ Buy Tridosha Made Easy Book https://www.easyayurveda.com/tridosha-made-easy-3/ Buy Tridosha Made Easy Book in Spanish Language El corazón de los doshas: Nu…
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Ep. 254: A Different Kind of New Year: Resolutions for Hormonal Health
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Every January, we’re told to try harder, push more, and fix what’s “wrong” with our bodies. But what if the problem isn’t you—or your willpower? What if that approach is exactly why resolutions fail — especially for women navigating thyroid disease, perimenopause, menopause, fatigue, or stubborn weight changes? In this episode, we’re rethinking New…
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Happy New Year! Enjoy this meditation to inspire a fresh start to 2025. (no ads. no intro. just a lovely meditation) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Special Edition- Weight Bias and Stigma – Part 1
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In this special series on Weight Bias and Stigma our host, Dr. Neil Skolnik will discuss weight bias and stigma and its importance because weight bias and stigma have an important impact the experience of living with obesity, leads to measurable adverse outcomes, and when it is present in health care interactions it affects all subsequent care that…
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Is My Wife Sending Nude Pics to Other Men?
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On today’s episode, we hear about: A husband struggling after he found nude pictures on his wife’s phone A woman frustrated that her husband won’t parent his daughter A man who doesn’t know how to talk to his girlfriend about her weight Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a qu…
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Best of 2025 (Part Two): The Year’s Most Enduring Insights
1:51:34
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By Rich Roll
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Healing Back and Other Pain Holistically and Avoiding Surgery with Dr. Grant Elliott
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Summary In this episode, Dr. Grant Elliot discusses his personal journey from being a competitive athlete to becoming a chiropractor focused on pain management. He emphasizes the importance of movement as a form of medicine, the impact of beliefs on pain perception, and the need for a holistic approach to treatment. The discussion covers the comple…
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1374: Fix Your Lack of Follow Through (Specific Tips & Takeaways)
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What if your next breakthrough isn't about doing more — but responding better when you don't follow through? In this episode, I'm sharing key lessons from our latest Defense cohort — the real work we do when the plan falls apart. Because starting strong is easy. Staying engaged when things get messy? That's the game. We'll talk about: What "Defense…
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Building & Changing Habits | James Clear (#183 rebroadcast)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop the "Four Laws of Behavioral Ch…
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Mastering Forgiveness:. Journey to Emotional Freedom
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Episode Description:.Delve deep into the transformative power of forgiveness as we explore practical strategies for letting go of past hurts in todays episode of Mental Health Comeback Rising Daily. Discover actionable tips to foster healing, improve self-compassion, and strengthen emotional resilience. Key Takeaways:.- Understanding the benefits o…
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At some point after 35 or 40, a lot of guys quietly decide that decline is normal. They chalk up weight gain, low energy, aches, poor sleep, lower confidence, and slower recovery as “just getting older.” That mindset is killing men early. Aging is real... but giving up is optional. The truth is, most men aren’t actually losing their edge because of…
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Empower Mental Health:. Building a Safe Haven for Wellness
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Episode Description:. Discover practical strategies to cultivate a safe sanctuary for mental wellness in todays fast-paced world. Learn how to identify triggers, set boundaries, and create a personalized self-care routine that promotes healing and growth. Key Takeaways:.- Understand the importance of creating a safe space for mental wellness- Ident…
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Gurukula 106: ASK EXPERT (2) – All About Vata Vyadhi
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By Dr JV Hebbar
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1373: If You're Irritable, Overwhelmed or Inconsistent - This Is Your Ted Talk
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21:17
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In today's episode, I'm pulling back the curtain on something I didn't fully realize was impacting me — and maybe it's impacting you too. If you've been feeling irritated, overwhelmed, scattered, or like you know what to do but just can't seem to follow through, this episode will shift something major for you. We're talking about constant input — t…
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Boost Mental Wellness:. Top Picks from Mental Health Comeback
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Episode Description:. Dive deep into the profound impact of literature on mental health as we explore our favorite books that offer insights, healing, and inspiration in this enlightening episode of Mental Health Comeback Rising Daily. Discover the transformative power of words and how these literary treasures can aid your personal growth journey. …
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Firehouse Leadership: Making Dysfunction Work
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On this episode of Hooks & Hoses, host Eric Dreiman welcomes Assistant Chief Brandon Roark from the South Bend (IN) Fire Department. They discuss Roark's program, “The High-Functioning Dysfunctional Fire Department," and Roark reflects on personal experiences from his life and career as he explains the process of developing high-functioning teams. …
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