Welcome to The Health Bit, where every bit counts. A place where you can achieve that extra bit of daily healthy living. Support this podcast: https://podcasters.spotify.com/pod/show/thehealthbit/support
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Health Bit Podcasts
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
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Welcome to the Interesting Health and Safety Podcast, brought to you in partnership with Safety FM! A lot of people see health and safety as a really boring subject. Too much red tape, too many systems and procedures. A lot of things getting stopped by the safety police. Colin brings a different take on this; Ok at times it is still serious but Colin brings the topic to life in an interesting and challenging way. If you are serious about making a difference to your team then this podcast wil ...
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In this show we discuss the practical applications of masonic symbolism and how the working tools can be used to better yourself, your family, your lodge, and your community. We help good freemasons become better men through honest self development. We talk quite a bit about mental health and men's issues related to emotional and intellectual growth as well.
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'Real Talk with Zuby' features honest conversations with a diverse range of guests - covering society, culture, politics, health, and entrepreneurship. Each episode will make you a little bit smarter. Hosted by rapper and creative entrepreneur, Zuby.
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Thee Immaculate Podcast features ”Immaculate” Mike Micas (Micas Harris) and Josh Stratton talking about a little bit of everything. Sports, relationships, mental health, current affairs, pop culture, new, music, wrestling and more!
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Welcome to Is This Normal, Doc?, Tanner Clinic’s podcast where we ask the health questions you’ve always wondered about! Hosted by our marketing team, we bring Tanner Clinic providers front and center to share expert insights, debunk myths, and give practical advice on topics that matter most to you and your family. From kids’ health to adult wellness, no question is off the table. Tune in for clear, trustworthy information and a bit of fun along the way!
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This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times ...
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A show where I listen to new UK music and chat a little bit about mental health ⚡
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Messy Midlife is what happens when three women, all naturopathic doctors and one a therapist, going through midlife, pull up a chair to talk honestly. It is all on the table - hormones, families, burnout, and rediscovering who we are. It’s unfiltered, funny, and healing, like eavesdropping on the table of women who just get it.
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Therapist and mom of neurodivergent children shares REAL support and stories about loving someone who's wired a bit differently. Monthly topics are discussed from the voices of the parent, stepparent, neurodivergent child, neurodivergent adult, and siblings.
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Welcome to the podcast that's going to become your go-to source for a little bit of everything :) From mental health and growing up in the 21st century to trends and pop-culture, we'll talk about everything that makes up everyday life. I hope you're excited, because I am! - Esh
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sex, health, and everything else
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Mental Health
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Psyched for Sanity is a podcast where two licensed psychologists—and longtime best friends—break down real-world mental health topics with sarcasm and clinical honesty. Join us for conversations that are clinically informed, refreshingly relatable, and always a little bit fun
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Looking for a mental health podcast that doesn't take itself too seriously? Tune in to our informative yet relaxed show, where we explore the ups and downs of mental health with a bit of a twist. Our witty and relatable hosts are joined by special guest who share their own mental health experiences, offering a fresh perspective on topics like anxiety, depression, self-care, and more. Laugh a little, learn alot, and maybe even begin to heal a little with our mental health podcast. Subscribe n ...
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Exploring the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and other wise folk. Story is medicine, magic is real, healing is open-ended & endless.
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Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as w ...
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Listen to the complete PBS News Hour, specially formatted as a podcast. Published each night by 9 p.m., our full show includes every news segment, every interview, and every bit of analysis as our television broadcast. Is this not what you're looking for? Don't miss our other podcasts for our individual segments, Brooks and Capehart, Politics Monday, Brief but Spectacular, and more. Find them in iTunes or in your favorite podcasting app. PBS News is supported by - https://www.pbs.org/newshou ...
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Dear Misfits, Dear the Misunderstood, Dear Knowledge Seekers, We see you and we hear you. This podcast is for you, as individuals, wanting to gain a bite-sized ”why” on a variety of health and wellness topics. Our team wants to dig in to different topics just a bit deeper than you may have before. We are two health care professionals and humans on our own journeys; that believe the ”why” enables you to keep up with the changes you need to continue moving toward health and wellness. Plus, we ...
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The Self Help Comedy Hour with Ed Crasnick is the world's first self help variety show. We unite entertainers and self help experts.
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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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Guts and Girl Bits Guts and Girl Bits covers all things digestion and women's health such a period problems, gut health, hormonal imbalances, pregnancy and parenting related topics. Hosted by Sydney based Naturopath Alison Mitchell with various guests. Learn about how to improve yours and your families health naturally and be empowered with knowledge. ~ Alison is a Clinical Naturopath based in NSW, Australia. Contact her on Facebook or via www.naturopathnsw.com.au All information is general ...
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I Am Amiri. Sharing my thoughts about Love, Life, Money, Health, Food, a little bit of Everything. I love art, cooking, architecture, beautiful, places, and spaces. Just learning about life and all the speed bumps that come with it.
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Share a cup of tea with John and Dom, two of London's favourite Personal Trainers. Learn about a load of random stuff and a little bit of health!
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Three doctors, Infinite topics, Problem solving and Light chit-chat. This is an extension of us, where we get a bit mouthy and opinionated, we discuss everything from 'adulting', health and lifestyle, thriving and surviving this journey of life.
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Welcome to the David Matoon podcast, where I will talk about life and ways to motivate yourself through the hard times and bring light to the darkness people find themselves trapped in. Also might be a bit about health and fitness as well.
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A little bit of everything and anything.
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We're coaches who care and we want to fundamentally change the way you approach fitness. We discuss topics from strength training to mental health with a bit of #realtalk.
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Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental ...
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Talking all things spiritual, health, wellbeing, self development and a bit of MagiK! Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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This podcast doesn’t really land on any specific topic but rather touch on a bit of everything. Some comedy, current events, mental health, and just some good conversations with friends. So check it out!
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The Parley [Pronounced Par-Lay] is a Podcast on Itunes and Soundcloud that is a mixture of pop culture with a little bit of consciousness, health and wellness. Check out my latest episodes! #TheParley
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Yoga, nutrition and health. And a little bit of banter! MJ is an American yoga teacher, girl next door type, with a Masters in both public health and international studies. Rawan is a proud Palestinian/Jordanian/Brit raised in Saudi and Bahrain with a Masters in nutrition.
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Welcome to My 8-bit Inner Self where I discuss gaming, mental health, how one can affect the other, and where we can share some personal experiences with either, or both and how they connect. I'm a bit of a gamer and collector, and I've been struggling with a few issues like anxiety and depression. Hopefully on this journey we can Level up IRL and gain +10 perspective, +8 retro(game)spect, and +1 step closer to better mental health. Support this podcast: https://podcasters.spotify.com/pod/sh ...
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The Cool Fireman Podcast brings you into the world of firefighting with hosts Matt, Doug, Unkie, Brian, and Freddy. We tackle topics that matter most to firefighters—career growth, safety, mental health, and the everyday challenges on and off the job. Featuring real talk, expert guests, and a bit of humor, this is where the fire service connects, learns, and shares stories. Whether you're a firefighter or simply interested in the life of one, join us for conversations that are as informative ...
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We are going to be talking about a bit of everything from, motivation, lifestyle, people, God, health, healing etc. just tune every Monday’s for A Shot of Don..
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Beyond sleep: Lifestyle medicine for women over 50 Join expert-driven lifestyle medicine, combining evidence-based sleep strategies, healthy eating for busy women, fitness, social connectedness and stress resilience. Rest deeply, age gracefully, and reclaim energy on ‘Healthy Looks Great on You: Lifestyle medicine - beyond sleep. In each episode, you'll go to mini-medical school to learn a little bit of medicine to help you understand why and how lifestyle affects your health and sleep. Don' ...
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Welcome to The Daily "B" with The Health Educator, Benjamin Stone Join in daily for a tid-bit, a rant, an informative journey into all things health! Nothing will be off the table. Health is a journey into the realms of the Mental, Emotional, Spiritual, and Physical. I look forward to sharing, collaboration, and hearing back from you all.
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Our mission at Public Health Decoded is to demystify public health research and make it accessible for everyone. Each month, two student hosts from Yale School of Public Health will focus on a popular public health - such as healthcare access, mental health, substance abuse - and interview experts in the field to help all of us understand the issue a bit better. We want to dive into public health issues that affect everyone to get you the latest on the research from the researchers themselves!
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Hi, I'm Shelby! Anybody who knows me at all, knows that I talk...a lot. I got into trouble in school from Kindergarten through high school for talking too much during class, so naturally, "Shut Up, Shelby" was the most appropriate name for my podcast channel. Most of my content will be random daily ramblings and thoughts with a little bit of mental health/therapy/self-help stuff, and of course some lovely guests! Contact me if you'd like to join me sometime and have a topic you want to share ...
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Welcome to Shoosh, the ironically titled podcast about all things health libraries. This is a conversation-style podcast where the host, Daniel McDonald, tries to stay out of the way as much as possible and talk to people much smarter than him about all things related to health science information and research and publishing and the like. Daniel is a librarian for Darling Downs Health, located in Toowoomba but covering a large part of rural and regional southern Queensland in Australia. He i ...
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This podcast for the ambitious but uncertain, the high achievers who still hesitate, and the leaders who sometimes feel like imposters. Through personal stories, guest interviews, and candid reflections, we explore the messy middle between doubt and confidence, helping you navigate success with self-awareness and a little bit of humor.
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Adulting while dealing with mental health obstacles can be a bit ~difficult~. Luckily, Nicole and Jill totally 100% have it all completely definitely figured out. Join us for honest conversations about living with mental illness while trying to function as a capable human. Content Warning: This podcast discusses a variety of mental health issues which may be triggering to some people. See episode descriptions for information about content. Please reach out if you need any support.
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A fitness podcast about the intersection of coaches, athletes and clients in the fitness industry. We talk training, lifestyle, health, and even a little bit about what gets under our skin.
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Kiki with Keegs: Gay Man's Coaching & Personal Developement
Keegan Hirst, Gay Men's Coach & Former Rugby Player
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Authentic gay conversations on personal development, life coaching, and mental health. Join Keegan Hirst, founder of Gay Man's Coaching and former professional rugby player, for weekly real talk about gay lifestyle, coming out, relationships, business, and authentic living. Deep, honest conversations that help gay men build confidence, find community, and create vibrant, unapologetic lives.
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Hello you beautiful gozzers. You might know me for whatever reason, and it's bloody brought you here so isn't that lovely! If I was to describe this podcast I would say: Chaotic. I hope you have a bloody good time listening to it, and welcome to a Little bit of Balegde!!
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Dream fans....WE ARE BACK! We're reimagining The Dream as a weekly interview podcast with guests and segments about, I don't know.... whatever we want? Don't worry! We'll still be focused on the "American Dream" and all the assholes that make it infinitely harder to achieve. We'll just have a bit more freedom in how we present it. Hosted on Acast. See acast.com/privacy for more information.
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Thursday on the News Hour, torrential rains inundate California, causing destructive floods and mudslides. Author Irin Carmon joins the News Hour's podcast to talk about her new book on how women are navigating post-Roe America. Plus, as children open presents from that special visitor from the North Pole, we look at how Santa Claus has evolved ove…
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Happy holidays everybody! On this weeks episode, Jane and Dann share fond stories and memories from holidays past. We want to thank everyone who's supported Little Everywhere and The Dream for all of these years and wish you all a peaceful and happy holiday season. We've got a holiday playlist for everyone just in case the spirit moves you: https:/…
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The Compasses — Episode 4: Capacity, Appetite, and Cycles of Collapse
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This episode examines the Compasses at a systemic level, where growth, demand, and capacity interact over time. Rather than treating expansion as inherently positive, the Compasses are used to diagnose when appetites begin to exceed what a system can sustain. The episode traces a recurring pattern of overreach, strain, collapse, and restart, and ex…
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Wednesday on the News Hour, Ukraine proposes demilitarized zones in Russian-occupied areas, the latest plan for ending the nearly four-year invasion. Judy Woodruff reports from a small New Hampshire town on how the answer to nationwide political divisions may begin within our own communities. Plus, Palestinian Christians make the journey to Bethleh…
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They Are Going To Ruin Christmas! Preparing For The Holidays With a Narcissist
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Welcome to the MENTAL HEALNESS PODCAST! This episode explores how `narcissists` can impact your `christmas` experience. We discuss strategies for navigating the `narc season` and preventing them from `ruining holidays`. This is especially important if you are in a `toxic relationship` with one. Coaching and Courses available at https://mentalhea…
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The Compasses — Episode 3: Boundary Dignity and the Conditions for Trust
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This episode examines the Compasses at a relational level, where boundaries become the primary mechanism for trust, predictability, and mutual understanding. Rather than treating limits as punishment or rejection, the Compasses are presented as a way to clearly define what is in scope, out of scope, and off limits in relationships. When boundaries …
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Feeling Isolated? Do This ONE Thing To Rebuild Real Connection
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Connection isn’t just about being around people — it’s about feeling seen. This week on Getting Better, JVN sits down certified mental health coach and founder of the SEEN Method, Morgan Burch, for a powerful conversation about authenticity, isolation, and what actually makes relationships work. Together, they unpack why so many of us feel disconne…
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Tuesday on the News Hour, the latest release of files related to Jeffrey Epstein includes many mentions of President Trump. The White House recalls dozens of career diplomats in the latest effort to reshape U.S. diplomacy and foreign policy. Plus, an inside look at Ukraine's rapidly developing drone capabilities. PBS News is supported by - https://…
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Why Malcolm Gladwell is always changing his mind
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Author Malcolm Gladwell doesn't trust people who don't change their minds. He sits down with Amna Nawaz to discuss what he's learned through revisiting his first book, The Tipping Point, 25 years later, and how he handles hateful comments online. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/p…
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Holidays and the Changes We Are Embracing in Midlife
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Send us a text In this conversation, we chat about the evolving nature of holiday celebrations in our midlife. We share about the changes in our families, our traditions, and how that impacts us. We explore new ways of looking at things, creating new family traditions, embracing simplicity, and finding joy in the present moment while navigating fee…
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The Compasses - Episode 2: Containment Without Suppression
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This episode examines the Compasses at the behavioral level, where the work is neither moral purity nor self-denial, but awareness and redirection. Rather than suppressing desire, the focus is on learning to notice impulses as they arise, name them clearly, and shape them into productive behavior. The Compasses are presented as a practical tool for…
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Send us a text #362 - Do you have a trail that you absolutely love but you don't want to tell others about it? Maybe it's one that's quieter than the more popular ones, maybe it's a bit out of the way or not as well-known. Or maybe there's a very popular trail or running route nearby that most runners choose over your secret route. I have a couple …
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Episode 8 - Surviving the Holidays: Boundaries and Expectations
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In this holiday episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore how to navigate boundaries and manage expectations during one of the most stressful times of the year. From family dynamics and social obligations to parenting pressures and emotional overload, they share practical strategies for creating more meaningful experiences, set…
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Monday on the News Hour, the Trump administration halts offshore wind projects off the East Coast in its latest move against the industry. The new head of CBS News sparks controversy by pulling a "60 Minutes" story about the alleged torture of men deported by the Trump administration to El Salvador. Plus, the hurdles that parents of kids with disab…
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Why Some Narcissistic Parents Are Ashamed Of Their Own Children
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Did you know that there are a lot of toxic, narcissistic parents that become ashamed of their own kids. This is the pov of a diagnosed narcissist. Coaching and Courses available at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - …
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What was it like falling in love for the first time as a narcissist
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Y'all, today we're talking about What was it like falling in love for the first time as a narcissist? My first love story is a doozy. Coaching and Courses available at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - …
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The Compasses — Episode 1: Circumscribing Desire Without Suppression
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This opening episode introduces the Compasses as more than a moral restraint, framing them instead as a diagnostic tool for understanding boundaries, ambition, and care. Moving beyond a superficial reading of “due bounds,” the episode explores how the Compasses help define meaningful limits without suppressing growth. By pairing the Compasses with …
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#138 Christmas in the Fire Service: Station Traditions, Gift Giving, and Connection
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In This Episode Christmas energy from the jump: Foreigner references, “when the **** did we get ice cream?” and the show immediately going off the rails (as usual). Patreon is officially LIVE: Patreon LINK! Rookie Tier ($5): Member shout-outs, submit topic requests, and a chance to be chosen for the Turnout Drill via Wheel of Names. Engineer Tier (…
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This week, we’re looking back at our favorite Monday Edit moments - just like in the Golden Girls when they sit at the kitchen table with their cheesecake and reminiscence, we're looking back at what was going on in YOUR world this year, the TikTok’s that spent the most time on our FYP, and one of our fave Hot Bitches of the Week! Stay tuned for an…
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I Have To Fight My Own Narcissistic Traits Everyday
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Y'all, today we're discussing how I have to fight my own nature as someone with narcissistic personality disorder. Coaching and Courses available at https://mentalhealness.net Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form Contact Me - …
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December 20, 2025 - PBS News Weekend full episode
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Saturday on PBS News Weekend, the Justice Department's release of more material on Jeffrey Epstein gets criticism for heavy redactions. How companies may be using artificial intelligence to set individualized prices by sifting through your personal data online. Plus, a conversation with world-renowned animal scientist and autism advocate Temple Gra…
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Inside My Mind! I Would Study My Friends Because I Was Jealous of Them
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Today, we're diving into what happens when a narcissist experiences `jealousy`. As a diagnosed narcissist, I explained what goes on inside the mind when feelings of `narcissistic jealousy` arise. This episode aims to provide insights into `npd` and `mental health`. Coaching and Courses available at https://mentalhealness.net Want to be on the p…
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Friday on the News Hour, the Justice Department releases a long-awaited trove of documents related to the late sex offender Jeffrey Epstein. What we know about the Brown University shooting suspect who was found dead after a days-long search. Plus, we speak to a relative of an immigrant with no criminal record who's being detained by immigration au…
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This week Jane continues her series on racism in the US with writer and podcaster Andrew Ti, co-host of the podcast "Yo, is this racist?". Find more from Andrew Ti here: IG: @andrewti X: @andrewti Catch Andrew and co-host Tawny Newsome on their podcasts: Yo, is This Racist Suboptimal Presents: Starter Trek (The Original Series) Hosted on Acast. See…
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Crying Changed My Life Forever! Narcissists Don't Grieve Like You Do
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Y'all, today we're discussing how individuals with `npd` experience `grieving`. Many people wonder about `narcissist grief` and if someone with `narcissism` can truly feel loss. We'll explore this aspect of `mental health` and how it relates to `personal growth` and `psychology`. Coaching and Courses available at https://mentalhealness.net Want t…
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#394 Robert Netzly - Finance Expert: The Truth Behind Big Corporations Is Scary
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Zuby sits down with Robert Netzly, CEO and founder of Inspire Investing, to discuss how a personal conviction led him to walk away from traditional Wall Street in 2011. Robert explains what Biblically Responsible Investing (BRI) is and how he successfully launched faith-based ETFs on the New York Stock Exchange. He reveals how companies are screene…
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Maintaining Muscle Mass as You Age: Is Muscle Loss Inevitable? Have you noticed it’s a little harder to get out of a chair… or your car… or maybe open a stubborn jar? You’re not imagining things. Muscle loss—known medically as sarcopenia—can begin as early as your 30s and accelerates with age. But here’s the good news: it’s not inevitable, and it’s…
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The Ruffians Within — Episode 5: Movement, Noticing, and the Refusal to Stand Still
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This concluding episode integrates the previous discussions of fear, uncertainty, and doubt into a single developmental insight: the true objective of the Ruffians Within is immobility. By examining how these forces are reinforced both internally and externally—especially through commercial and social systems—the episode reframes growth as a commit…
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Thursday on the News Hour, new economic numbers show a slower-than-expected rise in prices, but Americans remain concerned about the cost of living. We fact-check the claims President Trump made in his year-end White House address. Plus, the U.S. announces a multi-billion-dollar weapons sale to Taiwan, prompting condemnation from China. PBS News is…
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It Hurts! What Does Betrayal Feel Like To Someone With Narcissistic Personality Disorder
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Y'all, today we're diving into what `betrayal trauma` feels like for a `narcissist`.As a diagnosed `narcissistic personality disorder` individual, I get asked about `narcissism` and emotions a lot. Let's really dig into the `psychology` behind it and how it affects someone with this `personality disorder`. Coaching and Courses available at https://…
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Treating Food Allergies: From Avoidance to OIT pt. 2 | Is This Normal, Doc?
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Food allergies don’t always mean a lifetime of fear and strict avoidance. In Part 2 of our food allergy series on Is This Normal, Doc?, we’re joined again by Katherine Jenkins, DNP, FNP-C, to talk through today’s allergy treatment options—what actually exists, who may be a candidate, and what treatment can realistically look like for kids and adult…
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The Ruffians Within — Episode 4: Doubt and the Justification of Inaction
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This episode examines doubt as the most subtle and intellectually respectable of the Ruffians Within. Unlike fear or uncertainty, doubt often presents itself as rigor, curiosity, or responsibility. When misused, however, it becomes a mechanism for endless analysis that quietly prevents action. The episode explores how to distinguish productive doub…
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Wednesday on the News Hour, President Trump gets his worst economic approval ratings ever in a new PBS News poll as Americans worry about affordability. Some House Republicans buck party leadership, forcing a vote to extend Affordable Care Act subsidies. Plus, we catch up with a transgender teen and her parents, who left Texas because of the state'…
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In this segment, Lee Hammock talks about his psychotic break. When he snapped over something so minor and lost control and started tearing his house up. Have you ever seen the eyes of a narcissist turn black? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want…
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The Ruffians Within — Episode 3: Uncertainty Disguised as Virtue
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This episode examines uncertainty as a ruffian that rarely announces itself honestly. Instead, it hides behind socially praised virtues like patience, tolerance, and compassion, quietly steering behavior toward inaction. By learning to distinguish genuine virtue from avoidance dressed as wisdom, we gain a practical way to reclaim clarity and moveme…
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When Setting Boundaries Means Going No Contact — with Melissa Urban
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Boundaries aren’t about being mean — they’re about being clear. This week on Getting Better, JVN sits down with Melissa Urban, founder of Whole30 and a leading voice on boundaries, to talk about how to set limits that actually stick — especially when emotions, history, and guilt get involved. From defining what a boundary really is (hint: it’s not …
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Tuesday on the News Hour, signs of a slowing labor market from the latest jobs report. Congress considers a massive spending bill for the military that would give the Trump administration even more money than it asked for. Plus, we speak with physician and Republican Sen. Bill Cassidy about the impending spikes in health care premiums and his decis…
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Reading The Bible Actually Changed My Life as a Narcissist
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In this segment, Lee Hammock talks about his relationship with GOD and the Bible. This tells a personal story about how when my life was at it's darkest, I got closer to GOD and read the entire Bible. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be o…
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51
The 'Health Nerd' on what we get wrong about science
37:04
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Epidemiologist Gideon Meyerowitz-Katz, who writes the "Health Nerd" blog, talks with Geoff Bennett about bad scientific data, misconceptions around what we eat, and RFK's "Make America Healthy Again" crusade. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy…
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Politics But Not Political - The Messy Midlife Way
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Send us a text Today we explore the complexities of navigating personal and political challenges during midlife. We tackle the impact of political polarization on emotional well-being, the intertwining of health and politics, and the importance of authentic expression. It's us, so of course we end up finding our way to the need for radical acceptan…
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The Ruffians Within — Episode 2: Fear and the Silencing of Speech
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This episode examines fear as the first of the Ruffians Within—not as a villain to be destroyed, but as a psychological function that can either protect or paralyze. The discussion focuses on how fear becomes destructive when it limits speech, suppresses self-expression, and quietly reshapes behavior. By learning to notice fear’s disguises, the wor…
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Send us a text #361 - Last week, I gave some great options for easy to buy, not-too-expensive running gifts for the runners in your life, including yourself! This week, I'm asking Santa for a few running related gifts. Some of them might be hard for him to fit in his sleigh, but I'm asking anyway. I'm not asking for a ton of things, but there are s…
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Episode 7 - When Parenting Gets Loud: Understanding Co-Regulation
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In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss talk about co-regulation and what it really looks like in everyday parenting. From emotional meltdowns and sensory overload to the constant “noise” of family life, they explore how staying regulated as a parent helps children feel safe, understood, and supported. Drawing from clinical e…
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Monday on the News Hour, authorities renew their search for the Brown University shooter and Australian leaders vow to toughen gun laws after an attack at a Hanukkah festival. Hong Kong democracy activist Jimmy Lai is convicted in a case that's become a symbol of Beijing's crackdown on dissent. Plus, how Trump's immigration crackdown is affecting p…
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Why a Narcissists gives you gifts rather than just apologizing or changing their behaviors
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In this segment, Lee Hammock discusses, how a Narcissists gives you gifts rather than just apologizing or changing their behaviors. Why can' they just be vulnerable and take accountability. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net Want to be on the podca…
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Ever feel like you need to sprint finish the year perfectly? Clear every inbox, tick every box, wrap everything up with a bow before January 1st? Stop. You're killing yourself for things that won't matter in February. In this week's Kiki, I'm talking about why that perfect finish is a myth, how to actually prioritize what matters, and why starting …
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The Ruffians Within — Episode 1: Naming the Internal Saboteurs
6:38
6:38
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This opening episode introduces the Three Ruffians as internal forces that quietly undermine growth and agency. Rather than treating them as external villains, the episode reframes them as psychological patterns that sabotage development from the inside. By naming these forces and understanding how they operate, the work of self-awareness can begin…
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#137 Firefighter Mental Health Stepping Up Stepping Out with Adam McCoy | The Hardest Fire is Behind Your Front Door
1:10:50
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The Cool Fireman Podcast brings you into the world of firefighting with hosts Matt, Doug, Unkie, Brian, and Freddy. In Episode 137, things kick off completely off the rails (as usual) with farm animal chaos, blind dogs, and runaway cats. Then we settle in for some real talk with our very own co-host Adam McCoy—treated as the special guest he deserv…
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Why We're Blocking CBS News, JVN Takes Europe, Celebrating Semaglutide Success
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This week, we’re talking: Going no contact, All Her Fault, the Fanning Sisters, ADHD flow states, JVN’s new favorite European city, Miss Universe pregnancy rules, Norway’s royal family, Matthew Morrison’s dance breaks, thirsty little c*nts on Tiktok, "rebranding" domestic terrorism, Bari Weiss, blocking CBS news, Glogg, Tumeric, and success with se…
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December 14, 2025 - PBS News Weekend full episode
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Sunday on PBS News Weekend, police take a person of interest into custody over the deadly shooting at Brown University. Gunmen attack Australia's Jewish community at a gathering to celebrate Hanukkah. A new book highlights Patagonia's path to becoming a global corporate leader in doing well by doing good. Plus, a dog with prosthetic paws inspires U…
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