For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
…
continue reading
Health And Human Performance Podcasts
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
…
continue reading
Running is more than just putting one foot in front of the other. It’s about discovering the connection between your body, your mind, and your potential. The Mind Body Marathon Podcast is where running performance, sports psychology, injury prevention, strength training, recovery strategies, nutrition, and mindset coaching all come together to help you become the strongest, healthiest, and most resilient version of yourself. Hosted by Dr. Leo Kormanik, a sports chiropractor, running coach, a ...
…
continue reading
Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' "secret formula" to overcoming those challenges? To find unstoppable streng ...
…
continue reading
Warrior Wellness Movement presents: Beyond The Battlefield Welcome to Beyond the Battlefield - the podcast that dives deep into the human spirit’s ability to overcome. I’m Ollie Osborne - former Royal Marines Commando, holistic health, wellness and performance coach, and founder of Warrior Wellness Movement. After 14 years in the military and nearly two decades coaching, I know that life’s toughest battles aren’t always fought on the frontline - they happen in our minds, our bodies, and our ...
…
continue reading
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
…
continue reading
Tune in to explore all dimensions of wellness through current hot topics, news, and research. Special guests will include authors, instructors, and subject matter experts. Appropriate for instructors, students, and anyone wishing to discover “This Wellness Life”.
…
continue reading
Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
…
continue reading
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
…
continue reading
Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of. New episodes every Tue ...
…
continue reading
1
Complete Human Performance Radio
Complete Human Performance: The Leader in Multisport Coaching
143
100
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
A podcast, powered by flow2thrive, dedicated to the H in the S in ESG. For HR professionals and business leaders who are committed to changing the way organisations approach, measure and report on human sustainability, within and outside of ESG regulations and standards.
…
continue reading
The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
…
continue reading
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Performance, health, learning, creativity, mastery. Interviews and conversations with leaders in their respected fields.
…
continue reading
Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional ...
…
continue reading
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
…
continue reading
Welcome to The Self-Regulation Station w/ Dr. Ford Dyke: The podcast designed for Human Performance, Health, and Wellness.
…
continue reading
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
…
continue reading
The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.
…
continue reading
Join me as I explore the minds of elite athletes, coaches, and experts in strength, power, and human performance. During these conversations, I often look for the intersection of philosophy, psychology, and well-being; a combination you've never seen before and will never hear again!
…
continue reading
Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Health Coach Conversations is a podcast hosted by Cathy Sykora, founder of The Health Coach Group, whose mission is to bring awareness, professionalism, and growth to the health coaching industry. That's what this podcast will be all about. I'll be sharing with you what I myself have to teach, and we'll have wellness, coaching, and business experts in for short interviews to learn what's new and better! My purpose for this podcast is to give you the clarity, confidence, knowledge, and motiva ...
…
continue reading
Welcome to Be Human.™ w/ Dr. Ford Dyke. A podcast created to explore the inner workings of high-level performers. Conversations reveal what separates them from the average Human.
…
continue reading
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
…
continue reading
"How We Are Making 100 The New 30" brings board-certified interventional cardiologist and founder of Apex Health, Human Performance & Longevity Optimization, Dr. Jeffrey Gladden, directly to your doorstep to help you optimize your health and overall longevity. During his mid-fifties, things took a turn for the worse for Dr. Gladden, personally and professionally. Despite eating what he thought was a healthy diet and exercising regularly, he became very fatigued, to the point that he could ha ...
…
continue reading
The Medical Humanities podcast offers the latest discussions in the field of medical humanities. Each episode features in-depth interviews with experts talking about a broad range of topics in the field. The podcast transcript is also available on the journal’s blog. Medical Humanities - mh.bmj.com - is an international journal from the BMJ Group and the Institute of Medical Ethics (IME) publishing studies on the history of medicine, cultures of medicine, disability, gender, bioethics & medi ...
…
continue reading
Welcome to Workspace Design Lab, the channel for architects, interior designers, and workplace leaders who want to master modern office design, ergonomic furniture solutions, and sustainable workspace strategies. Each episode explores: • Ergonomic office design principles that boost health and productivity • Modern office interiors and hybrid workplace layouts • Sustainable, modular, and parametric furniture systems • Human-centered design strategies that elevate employee experience If you’r ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
OptiU is the podcast that blends cutting-edge science with practical daily strategies to help you become the most powerful version of yourself — mentally, physically, and chemically. Each episode breaks down the latest research on brain chemistry, sleep, hormones, nutrition, stress, meditation, recovery, movement, and human performance — and turns it into simple, actionable steps you can use today. Created with a combination of advanced AI research tools and human insight, OptiU brings you c ...
…
continue reading
1
The WODcast Podcast
wodcastpodcast.com | The funniest podcast about competitive fitness featuri
167592
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the "sport of fitness." They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professional ...
…
continue reading
This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
…
continue reading
My name is Dr. Julio C Caba an award winning speaker, life coach, business coach, author, owner of Change M.F.C.R, inc, and Change Coaching center. As an award winning speaker and coach I have seen how powerful people really are! This is why our podcast was born! To bring powerful stories and powerful people to you! We sit down with business owners, entertainers, professionals, and more to have positive conversations to empower you! Talking about things we all face, want to be, and can becom ...
…
continue reading
The most interesting people in the world of science and technology
…
continue reading
Simplifying health, fitness, exercise, Zone 2, and longevity, with your hosts Dr. Paul Kedrosky and Howard Luks, MD. Paul Kedrosky is a frequently injured athlete who, when he isn’t rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon. Public excerpts only. To listen to entire episodes, as well as get show notes and full transcripts, subscribe at simplavida.com.
…
continue reading
1
Winter Workouts: Strategies for Staying Fit in the Cold with Dr. Leo Kormanik and Dr. Jared Bugaj
23:04
23:04
Play later
Play later
Lists
Like
Liked
23:04
Struggling to stay motivated in winter? This episode breaks down how simple consistency and community keep runners strong year-round. The conversation today centers on the vital theme of winter workouts, emphasizing the necessity for consistency and creativity in maintaining an active lifestyle during the colder months. Dr. Jared Bugaj shares his i…
…
continue reading
This episode covers: • Colon Cancer in the Young and Why Risk May Start in Infancy New reporting highlights a troubling rise in early-onset colon cancer, including cases in highly fit endurance athletes. Researchers identified a distinct DNA damage signature linked to colibactin, a toxin produced by certain strains of E. coli, with evidence suggest…
…
continue reading
1
How to Thrive in 2026: The Power of Dunbar’s Number | EP 711 w/ John R. Miles
23:07
23:07
Play later
Play later
Lists
Like
Liked
23:07
What if the key to thriving in 2026 isn't expanding your network or chasing global impact, but intentionally shrinking your world to the size your brain was built for? In this first solo episode of 2026, Episode 711 of Passion Struck, John R. Miles explores the profound mismatch between our hunter-gatherer brains (evolved for tribes of under 150 pe…
…
continue reading
1
Rebooting Business Performance: Lead With Wellness, Not Burnout with Joh Morris Benichou
30:51
30:51
Play later
Play later
Lists
Like
Liked
30:51
What if the way you’ve been taught to “win” is quietly costing you your life? This episode challenges the grind mindset and offers a more sustainable definition of performance rooted in presence, purpose, and wellbeing. If you’re a high performer who feels tired, disconnected, or unsure why you’re pushing so hard, this conversation is for you. Joh …
…
continue reading
1
Metacrisis Leadership and Modern Masculinity with Dave Schoof
33:35
33:35
Play later
Play later
Lists
Like
Liked
33:35
In this Mind Over Masculinity episode, host Avik sits down with Switzerland-based executive coach Dave Schoof to unpack the metacrisis. A stacked collision of climate anxiety, AI disruption, leadership burnout, cultural polarization, and nervous system overload. Dave breaks down why old-school leadership playbooks fail in high complexity, and why m…
…
continue reading
1
Byron Branch II (Lessons from the Pandemic, Marksmanship in Policing and the Opioid Crisis) - Episode 1183
2:19:42
2:19:42
Play later
Play later
Lists
Like
Liked
2:19:42
Byron Branch is a veteran law enforcement officer, amputee and fencing paralympian. In this second conversation, we discuss the unlearned lessons from the pandemic, marksmanship in law enforcement, the opioid crisis, homelessness, fitness in policing, wheelchair fencing and so much more. Byron first began fencing in high school. As an indoor sport,…
…
continue reading
1
Ep. 317: Athlete Testing 101 (and Where to Start) | Chris Taber, PhD
47:41
47:41
Play later
Play later
Lists
Like
Liked
47:41
Sign up for the Power and Strength Summit (Jan. 24th/25th) to hear Chris' presentation: https://powerandstrengthsummit.com/ This week I’m joined by Dr. Chris Taber, one of the most frequent guests on the Philosophical Weightlifting Podcast, to talk about something that separates “I think this is working” from “I know it’s working”: How to build an …
…
continue reading
1
832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore
1:35:15
1:35:15
Play later
Play later
Lists
Like
Liked
1:35:15
Ready to transform the way you show up in relationships, heal your emotional wounds, and tap into your most expansive self? In this episode, K+L sit down with psychotherapist + healing coach Flynn Skidmore for a conversation on identity evolution + what it truly takes to thrive in love + life. Ahead, discover how your unconscious patterns, childhoo…
…
continue reading
1
The Secret Federal Plan to Feed Us Legal Poison : 1390
52:45
52:45
Play later
Play later
Lists
Like
Liked
52:45
You’re about to learn how government approved food policies, regulatory loopholes, and corporate lobbying have quietly reshaped what’s allowed in the food supply and why these decisions are driving chronic inflammation, immune dysfunction, and neurological breakdown at scale. This episode exposes how biotoxins, ultra processed ingredients, and syst…
…
continue reading
1
Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
40:18
40:18
Play later
Play later
Lists
Like
Liked
40:18
In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through di…
…
continue reading
1
Joseph Goldstein On How To Train Your Runaway Brain
1:08:35
1:08:35
Play later
Play later
Lists
Like
Liked
1:08:35
You may have noticed that your mind is out of control. It's filled with racing thoughts, ancient neuroses and grudges, revenge fantasies… So why are we like this and what can be done about it? Today, we're talking to one of our favorite people and also one of the most prominent meditation teachers in the West, Joseph Goldstein, about how "ridiculou…
…
continue reading
1
Congresswoman Sara Jacobs Egg Freezing Choice: Why Authenticity Wins | EP 710
46:39
46:39
Play later
Play later
Lists
Like
Liked
46:39
What if one of the most personal decisions a woman can make (when and whether to become a mother) became a public act of courage that shifted the conversation for an entire generation? In Episode 710 of Passion Struck, Congresswoman Sara Jacobs (D-CA) joins John R. Miles for a deeply human conversation that has nothing to do with politics and every…
…
continue reading
1
Top 4 of 2025: No. 1 Surf Lifesaving Athlete on Visualisation & Mindset Training | Ali Day
1:17:12
1:17:12
Play later
Play later
Lists
Like
Liked
1:17:12
Ali Day is one of the world’s top Ironman athletes - but this isn’t about medals. It’s about the mindset, habits, and grit that push humans past their limits. Ali breaks down the people who shaped him, the mental tools that rewired his approach, and the moments that tested him like never before. Behind the scenes, he reveals the visualisation and h…
…
continue reading
1
Episode 469: Failures & Success: Assessing a Training Cycle & Future Planning
31:11
31:11
Play later
Play later
Lists
Like
Liked
31:11
I ended the year with a race where I didn't meet expectations. These types of experiences offer opportunities about what should be kept, versus what will likely lead to the same mistakes. For this episode, I highlight how I assess a training cycle to tease out the positives and the learning opportunities. Endurance Training Simplified Series ProBio…
…
continue reading
1
How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829
51:25
51:25
Play later
Play later
Lists
Like
Liked
51:25
In this episode, Dr. Karen Esser Professor and Chair of the Department of Physiology and Aging at the University of Florida joins the crew to break down one of the most overlooked performance variables in human physiology: circadian timing. After a career spent studying muscle adaptation, Dr. Esser shifted her research toward the molecular clocks i…
…
continue reading
1
Rewire How You Talk To Yourself | Ofosu Jones-Quartey
1:05:11
1:05:11
Play later
Play later
Lists
Like
Liked
1:05:11
Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area, brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. Holding a bachelor's degree from American University and certified by…
…
continue reading
1
Hidden Metrics of Leadership Pressure for Men with Nora Bouchard
26:45
26:45
Play later
Play later
Lists
Like
Liked
26:45
In this Mind Over Masculinity episode, host Avik talks with executive and leadership coach Nora Bouchard about the hidden metrics men get judged on at work. The conversation breaks down silent rules after a promotion. Like being “fearless” staying emotionally shut down and acting like you never need help. Nora explains how real leadership performan…
…
continue reading
1
Dr Nick Detrick (Physical Therapy in the Tactical Professions, Injury Rehab and the Healing Power of Sleep) - Episode 1182
1:49:16
1:49:16
Play later
Play later
Lists
Like
Liked
1:49:16
Dr Nick Detrick is a Physical Therapist, US Air Force Reservist and the founder of Tactical Athlete Performance & Physical Therapy Specialists. We discuss his journey into medicine, injury screening in the tactical professions, rehab, fitness standards, working with elite units, the power of sleep and so much more. Nick has a history working in col…
…
continue reading
1
831. The Cost of Constant Stimulation (+ How to Reclaim Your Life)
58:05
58:05
Play later
Play later
Lists
Like
Liked
58:05
Are you ready to break free from constant stimulation + rediscover your creativity, presence, and true self? In this powerful solo episode, Lindsey opens up about her personal struggle with boredom, distraction, and our society’s addiction to always being "on." Ahead, Lindsey unpacks her journey as a mom, partner, and creative, revealing how escapi…
…
continue reading
1
These 7 Superfoods Are Secretly Wrecking Your Body : 1389
32:51
32:51
Play later
Play later
Lists
Like
Liked
32:51
This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You’ll learn how oxalates behave very differently from other plant compounds like lectins, phytates, and salicylates. Unlike those compounds, oxalates physically bind minerals and form…
…
continue reading
1
Transforming New Year's Resolutions: Empowering Strategies for Success with Dr. Leo Kormanik
20:15
20:15
Play later
Play later
Lists
Like
Liked
20:15
Did you know that over 80% of New Year's Resoutions fail? Listen as we dive into some hacks that will help you success in your resolutions! The primary focus of this discussion is to elucidate effective strategies for enhancing the likelihood of successfully achieving New Year's resolutions. Dr. Leo Kormanik articulates the notion that rather than …
…
continue reading
1
David Nurse on How to Unlock the Flow Code Formula | EP 709
45:27
45:27
Play later
Play later
Lists
Like
Liked
45:27
What if entering "the zone" wasn't a rare accident reserved for elite athletes, but a repeatable skill anyone could train, just like strength or focus? In Episode 709 of Passion Struck, NBA mindset coach, bestselling author, and peak performance expert David Nurse joins John R. Miles to reveal why flow state has been misunderstood as elusive when a…
…
continue reading
1
#589: Causal Inference in Nutrition Science – Daniel Ibsen, PhD
1:01:24
1:01:24
Play later
Play later
Lists
Like
Liked
1:01:24
This episode explores how asking better questions and using stronger methods can resolve much of the confusion in nutrition science. Dr. Daniel Ibsen discusses why nutrition research often produces conflicting results and how careful methodological thinking can clarify true diet-disease relationships. Nutrition science has unique challenges – diets…
…
continue reading
1
Performance People 2025 Wrapped | Insights, Lessons & Funnies from Elite Sport
19:30
19:30
Play later
Play later
Lists
Like
Liked
19:30
From defining moments to peak performance, recovery, leadership and everything in between, this special end-of-year episode brings together the very best of Performance People. Across the past year, we’ve sat down with world-class athletes, coaches and thinkers to understand what really drives performance, not just on the biggest stages, but in the…
…
continue reading
1
Your Mouth Is Ruining Your Health (Bio Dentistry Explained) w/ Dr. Dominik Nischwitz
1:18:04
1:18:04
Play later
Play later
Lists
Like
Liked
1:18:04
In this episode, we’re joined by Dr. Dom to talk about the side of dentistry most people never hear about: how your oral microbiome, airway, tongue posture, and old dental work may connect to things like sleep quality, posture, inflammation, and performance.Follow Dr. Dom:Instagram: @dr.dom1 / @dr.domofficial (as mentioned in the episode)Special pe…
…
continue reading
1
Best of 2025 (Part Two): The Year’s Most Enduring Insights
1:51:34
1:51:34
Play later
Play later
Lists
Like
Liked
1:51:34
By Rich Roll
…
continue reading
1
Defining Healthy Masculinity & How to Build It | Terry Real
2:50:30
2:50:30
Play later
Play later
Lists
Like
Liked
2:50:30
Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explai…
…
continue reading
Radical advice on rethinking success, individualism, and the American dream. Mia Birdsong is a pathfinder, culture change visionary, and futurist. She is the founding Executive Director of Next River, a think tank and culture change lab for interconnected freedom. In her book How We Show Up: Reclaiming Family, Friendship, and Community, Mia maps sw…
…
continue reading
1
EP343: Rob Grover & Gary Logan – Guided Psilocybin Retreat Is The Wellness Journey Of A Lifetime
37:46
37:46
Play later
Play later
Lists
Like
Liked
37:46
Cathy Sykora is joined by Rob Grover and Gary Logan, founders of The Journeymen Collective, to explore the transformative power of guided psilocybin retreats. Based in British Columbia, Rob and Gary offer luxurious, purpose-driven experiences that integrate plant medicine, personal development, and deep inner healing. They discuss how their unique …
…
continue reading
1
Building & Changing Habits | James Clear (#183 rebroadcast)
2:19:56
2:19:56
Play later
Play later
Lists
Like
Liked
2:19:56
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop the "Four Laws of Behavioral Ch…
…
continue reading
1
Men’s Tech Leadership Reset for CTOs with Andrew Hinkelman
21:07
21:07
Play later
Play later
Lists
Like
Liked
21:07
In this episode of Mind Over Masculinity, Avik sits down with executive coach and former CTO Andrew Hinkelman to unpack why high-performing men often hit an invisible ceiling in senior leadership. The real blocker is rarely intelligence or output. It’s people skills, emotional self-awareness, and relationship-building that were never taught in the …
…
continue reading
1
#438 Exploring Metabolic Health & Cold Therapy w/ Dr. Thomas Seager
1:33:58
1:33:58
Play later
Play later
Lists
Like
Liked
1:33:58
In this podcast, Kyle welcomes Dr. Thomas Seager, a professor at Arizona State University and founder of Oz Co Forge. Dr. Seager elaborates on the benefits of pre-cooling before workouts with ice baths. Key concepts discussed include the decline in testosterone levels, mitochondrial health, and the role of biomolecules in testosterone synthesis. Th…
…
continue reading
1
Bite Size: Why Pressure Is a Place, Not a Problem from All Blacks Coach | Gilbert Enoka
9:29
9:29
Play later
Play later
Lists
Like
Liked
9:29
Do you avoid pressure or do you know how to use it? Mental Skills Coach for the All Blacks, Gilbert Enoka, challenges the idea that pressure is something to escape. For him, pressure isn’t the enemy — it’s the environment elite performers learn to operate in. Hear why pressure can become a lifestyle, how top teams stop fearing big moments, and what…
…
continue reading
1
Chris Robishaw II (Landmine Removal in Ukraine, Human Performance and Drone Warfare) - Episode 1181
1:45:51
1:45:51
Play later
Play later
Lists
Like
Liked
1:45:51
Lieutenant Colonel Chris “Robie” Robishaw is a 33-year veteran of the U.S. Army . He recently retired and started his own consulting firm, Odyssey Special Operations Consulting, where he specializes in support to special operations exercises, military advisory roles in the film industry, and support to benevolent organizations around the world. His…
…
continue reading
1
I Lost 100 Pounds By Fasting Like THIS (The Missing Step) : 1387
12:42
12:42
Play later
Play later
Lists
Like
Liked
12:42
This video reveals the hidden mistake most people make when fasting that causes muscle loss instead of fat loss. You’ll learn how to flip the body’s fat-burning switch so your fast protects muscle, boosts energy, and actually melts fat. It’s positioned around one of the many solutions Dave did to lose 100 pounds. *** Dave's Biohacking Holiday Gift …
…
continue reading
1
How Being Wired Differently Can Be an Advantage | Jeff Warren
20:03
20:03
Play later
Play later
Lists
Like
Liked
20:03
What if the problem isn't you—but the idea that there's only one "right" way to meditate? In this episode, DJ Cashmere talks with meditation teacher Jeff Warren about how to build a mindfulness practice that actually fits your brain, nervous system, and life. Drawing from Jeff's experience with ADHD and bipolar disorder—and DJ's reflections on OCD …
…
continue reading
1
Mentorship for Men’s Mental Health and Identity withTee Green
23:06
23:06
Play later
Play later
Lists
Like
Liked
23:06
In this episode of Mind Over Masculinity, Avik Chakraborty sits down with mentorship coach Tee Green to break down why men do not need “more toughness”. They need more support. Tee explains the real difference between role models and real mentors, how mentorship builds resilience through failure, and why vulnerability is a skill that strengthens id…
…
continue reading
1
Episode 27: The human case for data with Anders Rodenberg
40:44
40:44
Play later
Play later
Lists
Like
Liked
40:44
''So.. with all technologies there are pros and cons. I think we’ve gone way too far into the camp of saying ''some of this data is too dangerous'' versus ''let's utilise some of the data to actually improve the lives of everyone'' In this episode host Linda Jarnhamn talks to Anders Rodenberg, Founder & CEO of Denominator, a global leader in social…
…
continue reading
1
Kellon Walch (Off Road Racing, Overcoming Near Death Experiences and Firefighter Performance) - Episode 1180
1:52:32
1:52:32
Play later
Play later
Lists
Like
Liked
1:52:32
Kellon Walch is an elite off road racer and career firefighter. We discuss his journey into extreme sports, overcoming fear, his near death experiences, the Dakar Rally, traumatic brain injury, therapeutic Ketamine, the Vegas terrror attack, the importance of sleep for performance and so much more. Kellon's Accolades: 13 Time Dakar Rally participan…
…
continue reading
1
Anger Is Expensive, Calm Is Power | #SaturdaySchool
50:36
50:36
Play later
Play later
Lists
Like
Liked
50:36
Anger feels powerful, but it’s usually expensive. In this episode, we break down why rage pulls people in the wrong direction, how “comment anger” and road rage sneak into everyday life, and why staying at baseline is a real skill you can train.We talk about how anger becomes a habit, how it quietly eats away at your focus and relationships, and wh…
…
continue reading
