Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we must face it all. We are striving to create healthy boundaries and better relationships. Let's help each other heal. ❤️🩹
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Healing Version Podcasts
Join Women's Health Naturopath & Nutritionist Kasey Willson as she inspires you to heal, balance & nourish your body, embrace a thriving mindset & live an aligned lifestyle. So you can show up flourishing in every season of life. Through real conversations, practical tips, and inspiring stories, you'll discover how to reconnect with your body, reclaim your vitality, and step into your best version — the happiest, healthiest, most empowered you.
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Welcome to my channel! If you’re in midlife and struggling to feel like yourself again, you’re not alone. Between hormones shifting, energy dropping, brain fog, and that stubborn weight that just won’t budge, it’s easy to slip into survival mode. You’ve been giving to everyone else for years. You’re tired, burnt out, and craving that spark again, the version of you who felt alive, confident, and beautiful. She’s still in there. And we’re bringing her back! Because your mental health matters. ...
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Nourishing tips for Reiki and Crystal healing practitioners to be the best healers they can be and also be the best version of themselves ✨
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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My first podcast introduction My Sunday evening weekly contents will be on various topics such as relationship spiritual growth self healing inspiring motivating and empowering my audience to become a better version of themselves Cover art photo provided by Jon Tyson on Unsplash: https://unsplash.com/@jontyson
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Hosted by Epiphany Paige — cancer and stroke survivor turned truth-teller — Rebuilt Different is about boundaries, healing, and outgrowing the version of yourself you built just to survive. It’s raw, a little messy, sometimes funny, and always about spotting your patterns, giving yourself grace, and rebuilding on your own terms.
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A podcast focused on helping women heal and thrive emotionally, physically and spiritually. She Can Heal will be your weekly dose of inspiration and practical tools designed to help women like you heal, flourish, and reclaim their power. Each week, I will be sharing weekly episodes on all things self-care, wellness, healing, mindset and mental health. This is your space to: Learn about cutting-edge self-care practices Discover techniques for stress reduction and emotional management Gain ins ...
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Sacred Love Lessons presents Season 6: I AM The Universe, Now What? Discover the best version of you with Spiritual Frequency Hopping™ —Remember, Rise, and step into the Radiant timeline that has always been waiting for you.
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The Aligned Strength Podcast provides insight & guidance to help push you become a stronger & more aligned version of yourself - physically, mentally, & spiritually.
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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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Welcome to Season 2! This season, we’re diving deeper into meaningful conversations that explore health, healing, and what it truly means to thrive. Each week, I sit down with thought-provoking guests—from healthcare trailblazers to everyday people making a difference—to talk about personal growth, spiritual wellness, and creating lives rooted in intention. Together, we explore how care can be more human, how wellness can be more accessible, and how we can all grow—personally, emotionally, a ...
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The Arise Podcast is a movement for those ready to rise above fear, anxiety, doubt, and adversity. Hosted by Peter Garcia, this raw and real show dives into personal growth, mental health, healing, faith, and the mindset shifts needed to become the best version of yourself. Every episode is a step toward clarity, peace, and purpose—because it’s not just about overcoming... it’s about arising over obstacles and arising into the best person you can be!
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This podcast focuses on energy, frequency, faith, self-worth and empowerment. These straight talk, no fluff episodes will call you back to your power so you step into the role of the alchemist and create a life you LOVE. Combining her background as a former NFL Cheerleader, health sciences degrees, energy healing and spiritual practices, she's able to provide listeners with a wide range of proven modalities and techniques to step more into their power and impact in the world. Her mission is ...
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My name is Rachel Elizabeth, and I'm determined to help people heal but most importantly live in alignment with who they are. This podcast is with real people sharing their experiences, truths, traumas and everything about their lives. I believe that everyone's journey in life is unique and the goal has been to create a safe and supportive space for anyone to feel less alone. For all my listeners welcome to a new sanctuary to connect and learn more about how to become the best version of you ...
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The podcast BECOME Empowered features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves.
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Your Future Self is a podcast for those who crave deeper-than-the-surface conversations. Hosted by Katarina Nordqvist, each conversation dives beneath the small talk to explore what really matters – from healing and self-discovery to the quiet truths that shape who we are and who we’re becoming. Through raw, honest, and heart-opening dialogue, we explore life’s big questions and the moments that awaken us to our future selves – the version of us that’s been waiting to be lived into all along.
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What does it really mean to live a good life—in our politics, our faith, our work, and our relationships? On No Small Endeavor with Lee C. Camp, we explore the ideas, practices, and public debates that shape human flourishing today. Each week you’ll hear thought-provoking conversations with bestselling authors, philosophers, neuroscientists, psychologists, theologians, artists, and political leaders—people wrestling with the biggest questions of meaning and purpose in our time. Together we a ...
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Success shouldn’t cost you your peace. The Hustle & Heal Podcast is where purpose-driven people come to grow—mentally, emotionally, spiritually, and professionally. Hosted by Adam Wilson, this show unpacks real conversations about ambition, healing, faith, and the balance in between. Whether you're building a brand, breaking generational cycles, or simply becoming the best version of yourself—this space is for you. 🎙️ New episodes every Tuesday 📍Available on YouTube + all major podcast platforms
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Sometimes a conversation can change your life. Sometimes, that's all you need to get back on track with your life and finally start living out your dreams. If you're ready to step into that new version of yourself and elevate your life and thinking, you’ve found the right podcast. Hosted by the content creator, singer and UK medical student Orlane, the Differently Moi podcast features solo episodes on learning how to navigate adult life, personal development, self-growth, spirituality, heali ...
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For every woman who’s been love-bombed, gaslit, and manipulated — this is where you’re called to rise. Hosted by Abuse Recovery Coach Meaghan Webster, this show is where truth meets transformation. No fluff. No fear. Just raw honesty, real stories, and relentless hope. You’ll get the tools, strategy, and soul work to learn how to set yourself free, break the trauma bond, rebuild a life you love, and become the version of you a narcissist could never touch. It’s not just about leaving — it’s ...
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Relationship coach Bill Simpson offers stories and wisdom, to inspire men be the best version of themselves in relationship and live the life they love.
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Welcome to the Midlife Grace podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and ...
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The Successful Life Podcast, hosted by Corey Berrier, is a globally recognized show ranking in the top 2% of podcasts worldwide. This powerful platform is dedicated to helping individuals break free from addiction, rebuild their lives, and grow into the best version of themselves—physically, mentally, and emotionally. Each episode explores the real stories and strategies behind long-term recovery, personal development, and overall wellness. From navigating sobriety and emotional healing to m ...
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The Aesthetic Doctor - Telling you the Truth about All Things Aesthetic Medicine while encouraging you to be the Best Version of Yourself. It’s Time to Look great and Feel good doing it! Subscribe to the Podcast and our email list to never miss an episode! Website: www.theaestheticdoctor.com Social Media: IG: @doctorborger
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The Grow and Expand with S podcast is your manual for breaking through limitations, healing from within, and stepping into the most expansive, fulfilled version of yourself - both personally and professionally. Hosted by Sharné Lategan , a Personal Growth and Energetics Coach and founder of the 4-Step Grow and Expand Signature Methodology©, which integrates vision embodiment, inner healing, growth mindset rewiring, and energetics to help you step into the version of yourself who creates the ...
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It's called Luminous Life Force. It's sacred. It's sexual. It's healing. You’re here to be luminous. … To remember your magic. We have the capacity to rise into our highest self through intense times when we melt into a deeper version of love and acceptance. I am the open door that no one can close, and I want to open doors that you never even knew existed. Join me and let’s cultivate our most luminous life force together. ❤️ River Roaring co-organizes the Sacred Sexuality Austin Empowerment ...
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🎙️ Ah-ha! Moments with Nat Lynn This podcast is designed to awaken both your conscious and unconscious mind — helping you expand self-awareness, strengthen emotional resilience, and unlock your next level of personal growth. Hosted by Nat Lynn, an Australian Psychotherapist, this space blends counselling wisdom, powerful metaphors, and therapeutic hypnosis techniques to guide you toward deep and lasting transformation. Whether you’re navigating self-discovery, craving clarity, or seeking too ...
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This isn't just a podcast; it's a rebirth. Formerly Seeing With Your Soul, this show has evolved just as I have. What began as a spiritual awakening through grief has transformed into a sacred reckoning with self; one that asks: Who am I now? What do I truly want? What version of me is ready to rise next? Rebuilding Me is for those who've lost, pivoted, paused, or awakened and now feel the divine call to begin again. Not from scratch, but from wisdom.
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Welcome to the Cosmic Healing Podcast. Your soul came into this lifetime with purpose and a mission to experience life lessons that would support your personal and spiritual evolution. Your precious soul is constantly guiding you to the experiences that you came here to grow through. You have everything you need within. Your body holds these energetic codes- that once unlocked, you begin to awaken to your soul truth and embody the wisdom that is already there. Hi, I’m Vaughn. I’m a spiritual ...
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Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation. Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create ...
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Welcome to Becoming Sunshine—the podcast where real talk meets self-evolution. This isn’t about being your highest self 24/7 or pretending healing is always pretty. It’s about learning through lived experience—friendships, heartbreaks, glow-ups, setbacks, boundaries, and everything in between. Each week, I share unfiltered stories, honest lessons, and the moments that cracked me open and helped me grow. We’ll talk love, self-worth, emotional intelligence, leveling up, and becoming the versio ...
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Welcome to The Femme Cast — the podcast for ambitious, soul-led, impact-driven women, who are ready to transmute suppressed emotion into unapologetic power, purpose, influence & impact. I’m your host Maria Rei — Master Feminine Energy Healer ✦ Emotional Alchemy Coach If you’re a soul-led woman who feels disconnected from your calling, secretly knows you’re meant for more, or is tired of living according to what others expect — this is for you. Each week, I share raw personal stories, actiona ...
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The Divas Lounge is a podcast and community for women of faith who are ready to heal, grow, and thrive in every area of their lives. FlyGirlDiva mix biblical wisdom, personal development, and real conversations to empower women to shift their mindset, embrace their purpose, and walk boldly in their divine calling.
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Have you ever asked yourself: “Why is my willpower so weak?” Research shows that people who think they have the strongest willpower are actually the most likely to fall when they are tempted. Why? The answer might surprise you... This is an audio version of the video episodes you can find on iiw.ca and our YouTube page: https://www.youtube.com/user/IIWCanada
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Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting ...
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Beauty Behind The Eyes with Azariah Monet is a podcast dedicated to exploring self-love, self-confidence, and the journey of truly discovering our inner selves. Together, we’ll navigate the highs and lows of self-esteem, unpack the battles and struggles we’ve faced, and celebrate the growth that comes from them. I share my personal experiences with insecurities and how leaning on God’s guidance has shaped my healing and transformation. We’ll have honest conversations about friendships, relat ...
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My personal journey of transformation in body, mind and spirit. Sharing life events and hard lessons learned to break free from the cultural Mexican-American limiting beliefs as first born generation in the United States. A glimpse into healing my generational wounds through holistic modalities through emotional intelligence, astrology, self care and tools learned. Join me on facing adversities of moving through to get on the other side. Inspiring others to be the best version of themselves ...
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Welcome to The Ready State Podcast, where unlocking human potential is not a goal, but a way of life. Where becoming the healthiest and most resilient version of yourself, both physically and mentally, is not just something you work toward… but a power mindset you embody day in and day out. Turning complex topics into instantly applicable lessons, this show is a compass for those seeking excellence in every facet of life – physical health, athletic performance, work, purpose, creativity, and ...
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How do I find clients I actually enjoy? How do I make more money without feeling guilty? Can I run a private practice and still have a life? These are just some of the questions long time psychotherapist, group practice founder, and serial entrepreneur Wendy Pitts Reeves tackles each week on The Ideal Practice Podcast.Here, you’ll learn how to create your version of an Ideal Practice that serves you as well as you serve your clients. Learn how to think like a marketer, attract clients you lo ...
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Welcome to Awaken Your Authentic Self — a soul-centered sanctuary where spirituality meets self-discovery. Hosted by Jessica Rooks, this global podcast is your sacred space to remember who you truly are beneath the conditioning, fears, and societal masks. Through deep conversations, guided insights, and practical spiritual tools, you'll learn how to reconnect with your inner truth, activate your intuition, heal emotional, childhood and energetic wounds, and align with the abundant, empowered ...
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This is the audio-only version of The Supernatural Living with Todd Bentley podcast. Sit back and enjoy!
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Ready to manifest your dream life and raise your vibration? Welcome to Canny Crystals: Manifestation, Mindset & Spirituality, your weekly dose of manifestation tips, mindset coaching, spiritual tools and powerful Law of Attraction techniques. Hosted by manifestation coach and crystal expert Mart Tweedy, each episode is packed with practical advice, inspiring stories, crystal healing wisdom, and mindset breakthroughs to help you attract abundance, success, love and joy. Whether you're brand n ...
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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“Tune in” to Something Good. Hosted by manifestation and mindset rewiring expert Rosemarie Bodrucki (Art name “Rome Wilde”), The Joy Channel Podcast is your space for science-backed self-transformation. Here, we don’t just talk about feeling good—we create it, embody it, and wire it into your system. Rooted in neuroscience, epigenetics, energy work, emotional healing, and state embodiment, this podcast helps you shift your thoughts, regulate your nervous system, and reconnect with your natur ...
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The Samantha Nivens Show is your invitation into elevated living. Here, we dive into the art of Identity Alchemy—how your energy, body, and presence shape the way you lead, love, and create legacy. Through raw conversations, high-level insights, and stories from visionaries and leaders, you’ll learn what it takes to embody the version of you the world can’t ignore. Whether you’re an entrepreneur, athlete, or simply someone ready to live iconic—this is your space to rise, refine, and lead a l ...
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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Trusting Your Inner Truth: A Conversation with Corbie Mitleid
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In this inspiring and down-to-earth conversation, psychic and intuitive guide Corbie Mitleid shares her remarkable path—from being the "black sheep" in a family of medical professionals to discovering a passionate purpose in spiritual guidance. Corbie reveals what it means to truly live an examined life, make career choices led by passion, and use …
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#107“From Darkness to Dominion: A Testimony of Power in Jesus’ Name”:With Tiffany Tombre
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In this powerful episode of The Midlife Grace Podcast, Ginger Monceaux sits down with Tiffany Tombre for an eye-opening conversation about spiritual warfare and how easily the enemy can try to infiltrate our homes. Tiffany shares her personal story of how her husband unknowingly brought home a set of coins that carried a water demon attached to the…
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Joe Sanok: A Story of Business Success, True Worth and Personal Evolution | IP 170
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Hey everyone! You’re in for a treat and a half today! 😍 On the podcast this week, I sat down with the one and only Joe Sanok, popular founder of Practice of the Practice and host of one of the most successful, longest-running podcasts in our field. Joe helps therapists build a private practice that they absolutely love … one that makes money, serve…
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# 85 Are You a Lightworker? How to Shine and Protect Your Energy During Dark Times
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Are you a Lightworker feeling called to step fully into your purpose? In this episode, we explore what it truly means to be a Lightworker, why now, during these challenging times, is the moment to shine, and how to protect your energy while holding your light. We dive into recognizing your soul purpose, acting as a conscious co-creator with the uni…
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EP 99 TikTok Made Me Do It: Aesthetic Trends, Truths, and Myths
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Social media has become the new beauty expert — but not everything that trends deserves a place in your treatment plan. In this episode of The Aesthetic Doctor Podcast, Dr. Judith Borger dives into the aesthetic trends dominating TikTok and Instagram, from “Baby Botox” and “Ozempic face” to the new “natural look” movement. She unpacks how viral con…
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135: "Spiritual" Stuff That You Can STOP Doing NOW
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Things in the "spiritual" community that are DUMB. You are the creator. Stop outsourcing your power, you biscuit. Angel numbers, tarot cards, crystals, "portal" dates, moon water - nothing has power outside of the power YOU give it - you are the observer. You don't need to dance in a circle and rub butter on yourself to get what you want. You certa…
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194. Spiritual Investing with Elizabeth Ralph: Turning Strategy into Energy and Effortless Wealth
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Elizabeth Ralph is a high-level wealth strategist and intuitive investor who, after retiring at 39 as a financial executive and energy trader, founded The Spiritual Investor — a platform where entrepreneurs transform from unsure investors into effortless wealth creators. Blending grounded financial strategy with energetic mastery, Elizabeth helps p…
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234: Pádraig Ó Tuama: Poetry, and Making Peace, Bearing Witness and Being Human - Poetry Against the Dark
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Pádraig Ó Tuama joins us for part three of a three-part series asking the question posed by poet Christian Wiman: What is poetry’s role when the world is burning? It’s not a metaphorical question. We’re living through wars, climate collapse, collective burnout, and political fragmentation. What possibly might human flourishing mean in such a contex…
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Trying to Go Back to Normal Life After Transformation: Lessons from a Life Rewritten
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A sunrise above the clouds changed everything. Not because it was beautiful—though it was—but because, in that blinding light atop a Bali volcano, I realized that staying “safe” was costing me more than the unknown. That moment cracked open a life I’d been trying to hold together with logic, approval, and the illusion of security. In this episode o…
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The Parenting Trap: Keeping Your Relationship Alive While Raising Kids
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Having trouble navigating your relationship and raising your kids? You're not alone. Raising kids is one of the greatest joys and one of the biggest stress tests any couple can face. I know firsthand. I'm a Dad to a daughter and a son. In this episode, I share Harry & Sally''s story and how they navigated their parenting trap. You’ll also get pract…
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The saying goes "Expectation leads to disappointment, which leads to suffering". Yes but how do we deal with those feelings? How do we push past those complicated emotions because it is hard to go through life without becoming attached to the things we care about most? Breath, my friend. It is through the breath.…
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What if the biggest changes in your life don’t come from huge decisions but from tiny, daily habits? In this episode, I share the seven small, almost invisible practices that have completely transformed my life over time. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the lin…
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Most of us can’t shut our brains off and this podcast is all about how we can overthink and assume less to help us live a more intentional life.By Rachel Elizabeth
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The Movie Didn't Change; I did: What I Learned from Pretty Woman
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In this episode, Tisha Michelle takes a timeless classic; Pretty Woman and looks at it through the lens of transformation. This isn't just a love story; it's a mirror of what happens when two people awaken something sacred in each other. From the moments of judgment and grace to the power of reflection and self-worth, Tisha breaks down how Vivian a…
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Got a Big Decision to Make? Start with the End in Mind
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Facing a big decision and feeling stuck? In this episode, we explore how to cut through the confusion by starting with the end in mind — a powerful mindset shift that brings clarity, perspective, and confidence to the choices you make. Too often, we get lost in the details of “what if” and “should I” when making decisions. But when you pause, fast-…
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Discover how to recalibrate your energy, shift your frequency, and flow with the rhythm of divine alignment. Book Your Frequency Alignment Session, tinyurl.com/frequencyalignment Choose Your Frequency, spiritualfrequencyhopping.com CREDITS Music by seva (Sense)By Imani Sankofa
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In this episode (and video, if you’re watching on YouTube), I break down 5 common behaviors that make you look insecure, even if you think you’re confident. These are the subtle signs that reveal self-doubt and uncertainty things you might not even realize you’re doing. I’ll show you what to watch for and, more importantly, how to make simple shift…
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Learn to Love the Effort, Not the Outcome – with Author Ravi Kathuria- Happy Soul, Hungry Mind
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In this episode of Awaken Your Authentic Self, Jessica sits down with author and thought leader Ravi Kathuria, whose spiritual parable Happy Soul, Hungry Mind explores one of the greatest paradoxes of modern life: the more we chase happiness, the further we drift from it. Together, they uncover how our obsession with outcomes, success, and "getting…
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EP 40. First, You Need to Start (Even When You’re Not Ready)
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Send us a text I did not expect that I would start posting on this channel again but here we are! The podcast is back because I missed it. Nothing more complex than that. I missed it and⏰sometimes you just need to do things because they bring you joy :) For this first episode back, I wanted to talk about the veyr first steo of doing anything great …
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Courage is having the power to move forward
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The Lost Art of Sexual Fantasy: Become an Artist of Your Own Spirit
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Don't let shadow scare you away from the sacred fire within your own body. Open and welcome all that presents itself and you have obtained true freedom. What is your current relationship with sexual fantasy? It seems to be a lost art in our world today. In this epidode, I'll give you a simple 3-step process you can use to enjoy sexual fantasy. I'll…
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Recognizing the Subtle Signs of Abuse Before It Escalates
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Abuse doesn’t always scream - sometimes, it whispers. It hides inside love, care, and kindness. In this episode, Meaghan Webster breaks down the quiet erosion, the isolation disguised as protection, the apology used as control, and the sensitivity weaponized to silence you. You’ll learn how to recognize the patterns that most women miss: How subtle…
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Your Light Is Bigger Than Their Insecurities
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There comes a point in your journey where your growth, your peace, and your confidence start to trigger people who haven’t healed yet. And that’s not your fault. In this episode, I’m diving deep into what it means to protect your light when others try to dim it — whether that’s through shade, silence, or subtle jealousy. Your presence will make ins…
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233: Unabridged Interview: Haleh Liza Gafori
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This is our unabridged interview with Haleh Liza Gafori. Haleh Liza Gafori joins us for part two of a three-part series asking the question posed by poet Christian Wiman: What is poetry’s role when the world is burning? It’s not a metaphorical question. We’re living through wars, climate collapse, collective burnout, and political fragmentation. Wh…
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November 2025 Energy Report with Dana Whitby
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November brings a message of being gentle with yourself... knowing that you are both 100% human and 100% divine, and because of your empathic abilities, you require more care than others might. Cleanse your energy, take care of yourself, and offer yourself a fresh start anytime you need it this month. For this episode, I am so excited to welcome in…
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Send us a text Ever notice how the same habits that stabilize recovery also stabilize your pipeline? We dig into the leadership mindset that sits beneath selling, sobriety, and self-mastery, and why the strongest credibility comes from consistency, not a job title. From the first minute, we challenge the blame game and replace it with ownership—con…
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169: Why Do You Feel Like You're Always Struggling?
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In this vulnerable and science-backed episode, Sabrina Zohar reveals a universal truth: everyone is struggling, and the people who seem to have it all figured out are just better at hiding it. She dismantles toxic positivity, explaining why fighting your emotions makes things worse and how acceptance can reduce their intensity by 50%. Sabrina provi…
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When we find time to relax, we also find a deeper way into the present moment. This meditation hopes to help you get to a relaxed state where there is not time, place, or thing, just pure consciousness and pure awareness observing through breath.By Meditation
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3 Pieces of Advice I’d Give My 20 Year Old Self
18:40
18:40
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What would I tell my 20-year-old self? In this episode, I share three lessons to help you avoid burnout, redefine success, and build real confidence through action not pep talks. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the link below andstart transforming your life tod…
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Episode 2 | Part 2 Rooted and Renewed with Jeannette Alcantara
44:38
44:38
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This episode explores the intersection of faith and professional mental health care, highlighting the stigma men face and how prayer and counseling can work together for healing. Guests share practical steps—prayer (petition and thanksgiving), gratitude practices, journaling, thought-reframing, and when to seek root-level counseling—plus premarital…
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211: Bringing a little magick to everyday life, ft. Bloom n Witches
45:11
45:11
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In this week’s episode, I’m joined by the amazing Danni and Abbie, the co-owners of Bloom n Witches; two busy mums from Spennymoor who have managed to create something truly magical. Their shop is part holistic space, part coffee bar, and part spiritual haven where crystals, florals, and witchcraft all come together to uplift and inspire. We chat a…
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Have you ever poured your energy into trying to fix, rescue, or change someone you love — only to end up exhausted, frustrated, or heartbroken? In this episode, we explore one of life’s hardest but most freeing truths: you cannot save or change another person. Real change can only happen when someone chooses it for themselves. No amount of pushing,…
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Honoring the Veil — Día de los Muertos & the Spirit of Remembrance
25:51
25:51
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Send a message or voice memo The air feels different this time of year, like the world has turned down the noise so we can hear what’s always been speaking. We step into the thin-veil season to honor Halloween, All Saints Day, and Día de los Muertos as a bridge between memory and presence—where candles, marigolds, and names become a path home for o…
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The Highway Breakdown That Changed Everything: How I Let Go of a Life That Wasn’t Mine
35:03
35:03
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Have you ever felt trapped in a life that looks “perfect” on paper but leaves your soul aching? The quiet slide into people-pleasing, over-functioning, and chasing approval can leave you exhausted, anxious, and misaligned—your body screaming in subtle ways through rashes, sleepless nights, digestive issues, and stress. In this episode of The Femme …
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Ep.155 Toni Stark - His success, struggle and reinvention in the AI world
39:35
39:35
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Marketing Expert Toni Stark Policci opens up and shares his story of overcoming and becoming. Struggling with procrastination, excuses, or overwhelm? Discover the power of staying present and taking life one step at a time. In this inspiring conversation with Tony, you’ll learn practical strategies to silence self-doubt, build discipline, and creat…
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Performance Longevity with the 'Check Engine Light' Framework
1:07:20
1:07:20
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Rob Wilson is a performance educator with over twenty years of experience helping people build durable, high-functioning bodies and minds. He joins us on The Ready State Podcast to unpack the uncomfortable truth about performance: it’s not free. In this powerful conversation with Kelly and Juliet Starrett, Rob dives into the real price of pushing y…
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What if your breakthrough is hiding behind the hard thing you keep avoiding? In this episode, I reveal the neuroscience of avoidance, motivation, and how to rewire your brain to crave challenge, grow through struggle, and take action no matter what. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, l…
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In this episode, Tisha Michelle explores something we all wrestle with; our relationship with time. Are you constantly rushing, feeling like there aren't enough hours in the day, or waiting for the "right time" to make a move? Tisha Michelle unpacks how the way we talk about time shapes how we experience it, and what it means to truly rebuild that …
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Some of Your Prayers Didn’t Fail — They’re Just Maturing
8:38
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Want to share your thoughts about this episode? Send me a text I want to let you know that you hold the power to transform your life. 🌱 A season of planting. 🌧️ A season of watering. ☀️ And finally, a season of harvest. Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly,…
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Just because someone has history with you doesn’t mean they deserve access to you now. Longevity isn’t loyalty. And being familiar doesn’t make someone safe. If staying connected to someone requires you to shrink, over-explain, abandon your standards, or convince them to treat you right — that’s not love. That’s self-disrespect. This episode is abo…
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Date Yourself First - How to Make Singleness Sacred and Become Untouchable After Abuse
16:39
16:39
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You don’t need another partner - you need a mirror. You’ve already done the hard part: You left. You healed. You stopped mistaking pain for passion. Now it’s time to make your singleness sacred - the season where you turn freedom into fire. In this episode of The Narcissist’s Worst Nightmare, Meaghan drops the truth no one tells you after abuse: Th…
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The Subtext: Liver King: Masculinity in Crisis
47:59
47:59
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When the “Liver King” built an empire on raw meat, steroids, and slogans about being “a real man,” what if he wasn’t selling a message based on muscles but mortality? In this episode, Savannah and Lee dig into how the fear of death shapes our obsession with control, strength, and self-sufficiency. Drawing from Untold: The Liver King, Scott Galloway…
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How to Use Your Gut Instinct Like a Superpower
17:50
17:50
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Ever ignored a gut feeling and realized it was right? In this episode, I’ll show you how to tap into your intuition, your “second brain,” to make faster, more aligned decisions and turn your gut into your greatest superpower. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the…
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Session 435: Breaking Down Sibling Dynamics
49:25
49:25
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Welcome back to the second episode of our “Sibling Sit-Down” series, where we’re exploring sibling relationships and all the factors that shape the emotional dynamics created between them. Today, we're joined by Támara Hill, licensed clinical child and family therapist who has built an online platform by making mental health information accessible …
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Dr. Paul Barattiero-Founder of Echo Hydrogen Water and LumaNova
55:49
55:49
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Send us a text In this Episode of the MY FIT TRIBE PODCAST, I am joined by Dr. Paul Barattiero, for a fascinating deep dive into hydrogen water. How it's beneficial, how it works and what to look for as product lines continue to grow. We also explore his new company LumaNova, which overs innovative red light and vitamin D therapies. It is a great r…
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Interview with Janell Rae ~ Intuitive Coach
39:29
39:29
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In this podcast episode I had the pleasure of speaking with Janell Rae - an amazing intuitive coach from Oregon, USA. We had a beautiful conversation about Janell's own journey working with horses and how her work has evolved today. Janell shares her own story about growing up with dyslexia and how she moved into a space of self empowerment and rea…
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Grief & Getting To Know Your Cycle ~ with Claire Baker
30:42
30:42
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In this episode, I sit down with sought-after period coach Claire Baker to explore grief, cycle health, and how understanding your flow deepens self-connection. We cover: Going deep with getting to know Claire. What Claire & I have in common- one of these we have a giggle over. Identifying the different forms of grief that you may be or have experi…
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EP 439: Your Gut Controls Your Hormones: The Overnight Food Trick That Changes Everything with Dr Mindy Patterson
58:07
58:07
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Have you ever wondered why your menopause symptoms persist despite doing everything “right”—eating clean, exercising regularly, and following all the conventional advice? What if the solution isn’t about adding more to your plate, but about changing when and how you prepare the food you’re already eating? While most menopause advice focuses on horm…
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