Best Healing Elixir Podcasts (2025)

Episode Overview In this raw, unscripted conversation, Melissa LeAira reconnects with Jaya Marr, a Subconscious Belief Coach and NLP Practitioner who played a pivotal role in Melissa's personal transformation years ago. This isn't your typical polished interview - it's an authentic exploration of how one coaching session can plant seeds that blosso…

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FEP79 Bach Flowers for Relationship Patterns 37:19

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3h ago37:19

37:19

In this episode, Kathleen and Rochana bring you an excerpt from their new course, Bach Flower Foundations, now open for registration at the School for Flower Essence Studies. We share a segment from the module, Bach Flowers for Modern Life, where we springboard from Dr. Bach’s original insights on personality types to think in terms of the Bach flo…

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Health Metaphors in Dreams 12:39

1d ago12:39

12:39

Common dream metaphors like dirty water or broken vehicles may signal physical concerns. Dr. Clare Johnson shares powerful stories of lucid dreamers who healed headaches and tinnitus. Upcoming Lucid Dreaming Ocean Retreats with Dr. Clare Johnson: Hawaii, Oct 25-29, 2025. And Portugal, May 19-23, 2026. Sign up to Dr. Clare's newsletter to be first t…

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Dissolve Psychological Blocks to Lucid Dreaming 9:03

8d ago9:03

9:03

Struggling to become lucid in your dreams? You might be unknowingly held back by deep psychological blocks or limiting beliefs. In this episode, Dr. Clare Johnson reveals how these hidden fears impact not just your dreams but your waking life too. She shares simple, powerful techniques to dissolve them. Learn how to shift your mindset with positive…

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Creativity & Ethics of Lucid Dream Sex. With Robert Moss 1:05:53

15d ago1:05:53

1:05:53

What are the ethics of (lucid) dream sex? What does it mean if you have dream sex with someone who is not your partner? How responsible are we for what we do in our dreams? In this candid conversation, Dr. Clare Johnson talks with the fascinating and insightful bestselling author Robert Moss (Conscious Dreaming; The Dreamer's Book of the Dead, and …

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RBDSMT: A Conversation about Conscious Relating with Seth Gregg 1:22:30

20d ago1:22:30

1:22:30

Episode Overview In this candid and educational episode, Melissa LeAira and Seth demonstrate a live RBDSMT conversation - a powerful communication framework for creating conscious, transparent connections. They walk through each element of this relationship tool in real-time, showing how honest dialogue about relationship styles, boundaries, desire…

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Three Waves with Jenn Slade 50:00

22d ago50:00

50:00

Jenn Slade is a structural integration practitioner, anatomy, educator, and longtime yoga teacher who helps people feel more connected to their bodies and move through life with greater ease. With a masters degree in human movement and advanced training, in fascia focused manual therapy, she blends science and somatics to support long-term, whole b…

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Lucid Dream Sex - Pros and Cons 12:13

22d ago12:13

12:13

From flying orgasms to shapeshifting dream lovers, Dr. Clare breaks down the pros and cons, answers listener questions, and shares scientific insights from dream research. What really happens when we have sex in a lucid dream? Why does it feel so real? Is it ethical to have dream sex if we have a partner in waking reality? And why are our thoughts …

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FEP78 Impostor Syndrome: Flower Essences to Quiet the Inner Critic 41:07

23d ago41:07

41:07

Have you ever felt like an impostor when presenting yourself in a new job, role, or project? It's a common obstacle when putting ourselves "out there" in the world. Perhaps you doubt your abilities or don't feel like you have enough knowledge. Perhaps you fear making mistakes, especially if a past failure haunts you. There may even be a deep seated…

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90: Release the Past, Reset your Nervous System with Dr. Mike Van Thielen 52:47

26d ago52:47

52:47

On today's episode I sit down again with Dr. Mike Van Thielen! Mentor / PhD. / 🎤 Keynote Speaker / Bestselling Author / Biohacker / 🏊🏼 World Record Holder Dr. Mike Van Thielen, PH.D. HOLISTIC NUTRITION, PHYSICIAN, MENTOR and BIOHACKING EXPERT, BESTSELLING AUTHOR, TEDx SPEAKER, INTERNATIONAL KEYNOTE & MOTIVATIONAL SPEAKER, AND WORLD RECORD HOLDER in…

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Is Dream Control Wrong? 11:49

1M ago11:49

11:49

What are the pros and cons of dream control? Let's look at the attitudes around this topic. Are dreams sacred messages from the unconsious that should not be tampered with or changed in any way? Dr. Clare Johnson identified FOUR levels of dream control during her PhD work at Leeds University. She shares these in this episode. A lot of people misund…

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Sparkling More After Wine 16:58

1M ago16:58

16:58

Returning to Winter Park: A Journey of Sobriety and Self-Discovery Two years later, everything has changed. After selling my condo in Winter Park to fund my sabbatical and journey of self-discovery, I'm finally back to the place that holds so many memories—the good, the painful, and everything in between. This isn't just a visit; it's a full-circle…

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Easy Like Sunday Morning - No Hangover !! 10:57

1M ago10:57

10:57

Episode Overview: In this authentic and uplifting Sunday morning episode, recorded live from an outdoor nature studio, the host shares the profound joy and clarity that comes from living hangover-free. With spontaneous wildlife appearances (including frolicking bunnies!), this raw and honest conversation explores the stark contrast between life wit…

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3D Hangover 7:01

1M ago7:01

7:01

Episode Overview: In this deeply vulnerable and raw episode, Melissa LeAira opens up about experiencing what she calls a "3D hangover" - the unexpected crash that can follow periods of spiritual awakening and transformation. She shares her journey through regression, self-criticism, and the challenging process of honoring her authentic design while…

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Warrior Women: The Raw Truth About Spiritual Transformation 1:25:00

1M ago1:25:00

1:25:00

Episode Overview: In this intimate and unfiltered episode, Melissa LeAira returns to the mic with special guest Anastacia Dadashpour to explore the sacred unraveling that often follows spiritual growth, loss, and conscious transformation. Together, they reflect on the messiness of becoming—when the tools stop working, the energy fades, and surrende…

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Intuitive Awareness - Getting to Know Myself 11:26

1M ago11:26

11:26

Episode Overview In this thought-provoking episode, Melissa LeAira explores the transformative power of trusting one's intuition, breaking free from fear-based decision-making, and embracing authenticity. She introduces the practice of Latihan—a movement-based meditation that quiets the mind, liberates the body, and deepens self-awareness. Melissa …

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Waking Up From the Fever Dream Alcohol Kept Me In 14:50

1M ago14:50

14:50

Episode Overview: In this raw and unapologetic episode, Melissa LeAira shatters the comfortable lies we've been told about alcohol. Drawing from her own journey, she exposes how our "harmless social drinking" is actually a slow-drip poison that robs us of our potential, dulls our spiritual connection, and keeps us trapped in a cycle of mediocrity t…

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The Lucid Void - what is it? 11:25

1M ago11:25

11:25

The lucid void is that endless space you sometimes end up floating in, possibly bodiless, during your night of sleep. The lucid void usually perceived as black, but it can be grey, or rainbow dots of light, or any other colour. In this episode, we'll look at the incredible creative value of the lucid void and what it is. Learn more about the magic …

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89: Parasites, Lymphatic Drainage & Mushrooms with Kim Rogers 51:07

1M ago51:07

51:07

Kim Rogers, a seasoned wellness professional with over 18 years in Western medicine, dedicated her career to advancing medical knowledge and patient care. Despite her own health challenges like endometriosis, parasites, mold and Lyme, she founded RogersHood Apothecary in 2021, renowned for the ParaFy Parasite Cleanse kit. Her viral TikTok and Insta…

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Make money in your dreams? Stock market tips arrive in dreams, says Dr. Bhaskar Banerji 56:49

1M ago56:49

56:49

"My most lucrative investment tips have come from my dreams," says Dr. Banerji. The wise and marvellous dreamworker candidly shares how he received stock market tips in dreams—advice that astonishingly led to financial success in waking life. In other dreams, Dr. Banerji’s deceased father appeared, offering financial advice to ensure his son's well…

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Elixir Alchemy with Ben Poppel 1:10:29

1M ago1:10:29

1:10:29

Ben is a plant nerd, a people nerd, and the founder of D.W. Alchemists — a zero-proof apothecary lounge devoted to the ancient art of gathering well. He used to build things in the world of corporate tech; now he builds spaces for connection, curiosity, and botanical wonder. Somewhere along the way, a runaway lavender bush and a few wise plants cha…

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When your partner cheats on you in a dream 11:29

2M ago11:29

11:29

What does it mean when your partner cheats on you in a dream, or all your teeth fall out? Which symbols do dreams use to send us health messages? Dreams can be baffling and obscure. But they communicate in a symbolic and metaphoric language. When we familiarise ourselves with this, it's incredible to unwrap the deeper meaning within our dreams. In …

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Do anti-nightmare pills exist? 10:25

2M ago10:25

10:25

Nightmares can be terrifying experiences. But the fact is, you CAN transform your nightmares and transmute all that energy into creativity, or healing, or personal growth. In this episode, Dr. Clare Johnson looks at what happens in the brain during a nightmare, and why so-called "bad" dreams arise. She explains why anxiety dreams and nightmares can…

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FEP77 Finding Peace and Clarity in Chaotic Times 50:59

2M ago50:59

50:59

With all that's going on in the world, many are struggling to stay grounded, find perspective and feel a sense of stability. It's a crucial time to maintain centeredness and peace so no matter what we're doing and what we choose to do, our best selves can show up. Kathleen and Rochana bring in ancient and powerful plant allies that have a long hist…

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Teleport in Lucid Dreams 13:01

2M ago13:01

13:01

Have you ever teleported, or been pulled up by an invisible force in your lucid dreams? Every night, we travel out of our physical body and enter a dream body. While our physical body sleeps in bed, we climb mountains without getting out of breath, swim for miles underwater, or fly Superman-style through the dream sky. Dr. Johnson explores lucid dr…

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750: New Job Won’t Help—The Truth About Burn Out and How to Fix It 32:17

2M ago32:17

32:17

You aren’t lazy. You’re just overwhelmed, overworked, and overloaded. In fact, you might not even realize you’re burning out…or that you already have. When we push ourselves constantly, we normalize a pace that’s unsustainable. And, we get afraid to quit (because bad things could happen.) All this is garbage-thinking. Let’s tackle your burn out bef…

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88: Probiotics with Purpose with Kara Siedman 33:25

2M ago33:25

33:25

Kara Siedman, RDN, CDCES is a registered dietitian and certified diabetes care and education specialist with over 15 years of clinical experience in inpatient care, outpatient program development, and integrative/functional nutrition. She earned her degree from the University of Massachusetts Amherst and completed her dietetic internship at Cal Pol…

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Super-lucid figures: Robert Waggoner interview 1:07:39

2M ago1:07:39

1:07:39

Have you ever encountered super-aware lucid dream people, animals, or beings? How do such encounters help us to understand reality? Between them, Dr. Clare Johnson and Robert Waggoner have notched up almost 100 years of lucid dreaming experience! Yes, they are indeed that ancient :-) Join these lucid veterans for an exciting exchange of experiences…

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749: Rewilding Your Attention: How to Break Your Social Media Spin Cycle 14:32

2M ago14:32

14:32

If you’ve felt overwhelmed, anxious, and irritable lately, I have an idea why: you’ve been folded into the algorithm, and it doesn’t want to let you go. It happened almost invisibly. Now, only a few things show up on your social feeds, and they tend to reinforce each other over and over. Your energy is tapped out. You feel trapped in a circling lab…

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87: Drugs I Would Never Recommend with Pharmacist Shawn Needham 46:12

2M ago46:12

46:12

Shawn and his wife Janet, (also a pharmacist) own Moses Lake Professional Pharmacy, which is a specialized compounding pharmacy creating customized solutions to health problems that drug companies cannot solve. The pharmacy educates and empowers patients to take charge of their own health and has done so for over 20 years. To help do this, the phar…

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Boost dream recall from zero up 14:34

3M ago14:34

14:34

Wish you could recall more of your fabulously creative dreams? Dr. Clare Johnson shares an easy way to condition your brain to remember dreams, and shares 5 tips to raise your dream recall from zero up. She lists negative factors that inhibit dream recall and shares why a particular Moby song became her bridge between dreaming and waking. Her new b…

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748: Why You Need a Good Psychic or Spiritual Advisor on Your Support Team 21:11

3M ago21:11

21:11

Best friend, mentor, nutritionist, doctor, personal trainer, business consultant, accountant, financial advisor…we have all kinds of people on our support teams, but we often overlook one of the most important: that person who reminds you consistently of your true north and helps you get there. Today, I take on why we need a good intuitive reader, …

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Ep 54 PS. The Way Out is Within #truthbetold 8:44

3M ago8:44

8:44

Welcome, everyone, to the 54th episode of Professor P's Podcast. I am bringing you a PS dose of Elixir. Today's topic is not a topic at all. It is a personal invitation. I’m inviting you into something I’ve been carrying in my heart and spirit for years — The Way Out is Within. If you’ve heard me say it before, you know it’s more than a phrase. It’…

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FEP76 Psychic Self-Defense with Gemstones & Essences | Nicholas Pearson 1:03:20

3M ago1:03:20

1:03:20

Nicholas Pearson returns to the podcast after the release of his latest book, Crystals for Psychic Self-Defense. Starting with a grounded understanding of the sources of psychic and energetic harm, we discuss the importance of good energy hygiene including grounding, centering, and cleansing. We explore a host of techniques for protecting and shiel…

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A sleep ritual for you 12:36

3M ago12:36

12:36

What's your current attitude towards sleep? Dr. Clare shares an ancdote about a professional football coach whose thoughts raced as soon as he got into bed at night, and how he changed this with a simple technique she taught him. Sometimes we fall into a sleep rut where we’re not getting optimal sleep. But we can turn things around! Dr. Clare Johns…

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747: ADHD, Empathic Intuition, and You 25:47

3M ago25:47

25:47

When your mind travels from thing to thing as effortlessly as a butterfly between flowers, what does it feel like to channel your intuition into discrete funnels? We’re talking both pros and cons of having an amazingly agile, flexible mind, capable of absorbing perhaps 10x what others do…but that same absorption ability can weigh you down to the gr…

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Can anyone learn to lucid dream? 14:25

3M ago14:25

14:25

Can everyone learn how to get lucid? Dr. Johnson looks at the science behind lucid dreaming as a learnable skill. Why get lucid? When we wake up inside a dream we can interact consciously with the genius creativity of our dreaming mind. We might choose to actively guide and shape the dream, but lucid dreaming doesn’t have to involve dream control. …

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746: Being an Empath—When and Where My Boundaries Fail Most 27:55

3M ago27:55

27:55

If every person is an open book, how do you keep your own inner boundaries? I share where the boundaries blur between you and me, or you and whomever I’m reading, and how many of us respond when that happens (as in feeling guilt, capitulating, feeling confusion, etc.) Peek in the mind of a practicing empath. And think about skilling yourself up in …

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Ep 53 Guest Speaker Chanowk Yisrael - Rings of Wisdom #farmerpreneurspotlight 1:07:03

3M ago1:07:03

1:07:03

Welcome, everyone, to the 53rd episode of Professor P's Podcast. I am bringing you another guest speaker. Chanowk Yisrael with Yisreal Farms joins me and has some powerful wisdom to share. You need to listen to his RINGS of WISDOM #framerpreneurspotlight Chanowk Yisrael is a dynamic land steward, community leader, and advocate for food sovereignty …

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Tips for Deep Sleep #5 with Blissful Sleep Meditation. 17:13

3M ago17:13

17:13

Float into blissful sleep with this guided meditation, specially created by Dr. Clare Johnson, with dreamy music. You can receive the full-length version of this meditation for free when you head over to www.deepluciddreaming.com and sign up for the newsletter. You'll also receive a codeword to get 50% off her big, deep professionally produced vide…

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How to Lucid Dream #5 with Lucidity Booster Meditation 15:02

3M ago15:02

15:02

Invite streams of lucid dreams with Dr. Clare's Lucidity Booster Meditation: a great method of training your alert, lucid attention by day and raise your lucid vibe. Enjoy the calm, centred awareness you experience as you listen. You are welcome to receive a hefty discount on Dr. Clare's full Lucid Mindset video class which has the longer version o…

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745: Being an Empath—Learning to Trust Yourself 33:06

3M ago33:06

33:06

Can I really feel what other people are thinking? Can I really see what’s going on around them? The biggest hill to climb as an emerging intuitive empath is to realize that your feelings are right. Trust them. But self-doubt, ghosting, gaslighting, lying, and simple fear will often get in the way. Here’s how I trust what I see, and how you can too.…

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Tips for Deep Sleep #4 7:27

4M ago7:27

7:27

Sleep should be an absolute joy, and so should the time we spend preparing for it. In lesson #4 of this mini-class, Dr. Johnson explores the power of the breath to calm us down and ease us into deep, restorative sleep. See www.deepluciddreaming.com for articles, tips and advice, and sign up to Dr. Clare's newsletter to receive free downloadable bli…