Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Healing And Transformation Podcasts
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Conversations on Transformation, Healing, and Consciousness
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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Distance divided, trauma united, healing amplified. Healing from trauma, together, across screens. Join our journey from TikTok to transformation.
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Transformed is the podcast where anxiety, loneliness, depression, and fear, meet the Bible. If you struggle with emotional issues in any way, you won’t want to miss Dr. Gifford apply the Bible to your issues that will not just surprise and shock you, but it will actually HELP you.
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FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.
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In our podcast, we delve into the transformative experiences offered by Dimensions Retreats, exploring how our integrative programs—Ascend, Elevate, and Wellness—blend neuroscience, somatic therapy, and the healing power of nature to foster deep personal growth.
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InnerViews is not just a podcast; it's an intimate exploration led by Ivory Bennett, a seasoned professional with 17 years of lived foster care experience. Each episode is a deep dive into topics surrounding trauma, mental and emotional health, well-being, and the unique challenges faced by Black women in the realm of healing. Join Ivory Bennett on "InnerViews" for powerful conversations, lived expertise, and a journey towards holistic well-being. Subscribe now and become part of a community ...
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Explore the various pathways to healing. Host Dawn DiMare talks to guests about their personal stories of healing and transformation and breaking free from toxic relationships. She also shares stories of her own. New episodes every two weeks. Videos of the episodes are available at youtube.com/@teaspoonofhealing
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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How are we all connected through the universal cosmic web? Unlock the powers of your own consciousness and learn the secrets of existence by following the golden thread and joining experts and researchers across differing fields and disciplines. From revolutionary science, esoteric practices, natural remedies, practical applications, revelatory information, and ancient knowledge, explore how to evolve awareness, enrich your life, and find peace through the evolution of consciousness. To lear ...
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Lost and Found: A Healing Journey is a deeply personal and faith-centered podcast where I open up about my struggles, my healing, and the powerful transformation I’ve experienced through Christ. Each episode is a step along my journey—sometimes messy, sometimes raw—but always rooted in the hope and grace that comes from seeking Jesus in the midst of it all. If you’ve ever felt lost, broken, or unsure of where to turn, I invite you to walk with me as I find peace, purpose, and healing in Him. ...
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Deep Transformation offers dialogues with cutting-edge thinkers, artists, contemplatives, and activists who combine big-picture, integrative perspectives with profound, contemplative depths. With these remarkable people, we explore the great questions of our time, such as how best to live, and how best to heal, learn, create, and contribute in our era of unprecedented challenges and opportunities. Visit our website at https://deeptransformation.io/ to learn more.
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The Nerve to Heal is hosted by two certified Sexological Bodyworkers who dive into the rich and often misunderstood connection between the mind, body, and nervous system. Together, they explore how emotional and physical pain are deeply intertwined—and how lasting healing requires more than just symptom relief. With science-backed insights, personal stories, and candid conversations, this podcast unpacks the role of embodiment, trauma, nervous system regulation, and conscious intimacy in rea ...
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Real talk. Root-cause healing. Total transformation. Hosted by Dr. Leona Allen, this podcast helps busy professionals over 40 reset their metabolism, reverse chronic symptoms, and reclaim their health—one powerful conversation at a time.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Find the Truth within yourself that heals, reveals, guides, and transforms. Host Gaylon McDowell focuses on the practical aspects of New Thought teachings, starting with forgiveness, spiritual healing, prosperity, and living a life of freedom and self-expression. Deeper aspects range from meditation and mind power to metaphysical Bible interpretation.
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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What's on the menu at Lucid Cafe? Stories of transformation; healing journeys; thought-provoking conversations about consciousness, shamanism, psychology, ethics. Hosted by Wendy Halley of Lucid Path Wellness & Healing Arts.
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
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Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Sacred Healing & Enchantment is your space for alchemical transformation, deep dive healing, connection, & embodied leadership. Whether you are a seeker, a professional healer, or a coach, this podcast will support you through topics like collective care, archetypal shadow work, & ancient embodiment practices. Each episode offers tools and insights to help you expand both personally & professionally. I'm Melanie Monaco, a Priestess & Mentor who created the first ever and top rated Self-Love ...
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Encouraging all to realize their inner divinity and divine purpose by delving into life’s challenges, personal growth, and the magical journey of self-discovery.
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16. Splankna Uncovered: FAQs, Stories, and Surprising Insights from the Founder
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken is joined by Sarah Thiessen, founder of The Splankna Institute, for an honest and practical conversation about the real work of emotional healing. Together, they expl…
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Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
1:10:53
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Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…
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A. H. Almaas Wisdom Series (Dialogue 11, Part 1) – The Boundless Dimension of Divine Love: A Potential Available to Us All
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Ep. 189 (Part 1 of 2) | The eleventh Wisdom Series dialogue with A. H. Almaas brings us to the second turning of his teaching, into the boundless dimension of divine love. Hameed explores this nondual dimension in detail: its qualities, what it’s like to experience firsthand, and what the effects of such an experience are likely to be. This boundle…
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Hala Taha: Build a High-Converting Sales Funnel That Transforms Your Business | Sales | YAP Live
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Now on Spotify Video! Are your sales funnels silently killing your conversions? Hala Taha was thriving on LinkedIn. Her courses were selling out, and each launch generated more revenue than the last. Then sales suddenly dropped. She spent $30,000 on ads trying to fix it but got nothing in return. That’s when she realized her sales funnel was broken…
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Essentials: Understanding & Conquering Depression
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In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, stress, genetics and inflammation contribute to its development and per…
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Danica Patrick: Shares Her Health Transformation After Removing Breast Implants
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Authenticity vibrates at a frequency 4,000 times stronger than love — and Danica Patrick’s health transformation proves it. When she finally listened to her body’s authentic signals and removed her breast implants after seven years of illness, her oil production, scalp health, and energy returned within hours. At 43, she’s in the best shape of her …
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We Survived 7 Brutal Years—and Found Friendship | Matt & Lauren Chandler
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Matt & Lauren Chandler get brutally honest about their 25-year marriage, parenting struggles, and ministry life in this raw conversation on FamilyLife Today. Discover how they moved past 7 ”brutal” early years, found healing through vulnerability and Celebrate Recovery, and built a friendship that sustains them through every season. From navigating…
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Move Like An Athlete, Walk Like a Kangaroo & Use Cool Tools Like *Weighted Vests, Compression Gear & Vibration Platforms* To Transform Your Body, With Dr. Emily Splichal
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Dr. Emily Splichal, who first joined me for this episode on how to get stronger feet and then this episode on how to get rid of your bunions, is a renowned functional podiatrist, human movement specialist, and global leader in barefoot science and movement longevity. With over two decades of experience in sports medicine, movement therapy, and neur…
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Essential Teachings Special: Accept Each Moment as if You Had Chosen It
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Eckhart talks with a live audience about the process of becoming aware. When challenges arise, he says go with it. Learn to accept each moment as if we had chosen it. He explains that if you do this, what at first looks like an obstacle then becomes an opening into transcendence.By Oprah
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How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again
1:11:17
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This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. If every dinner turns into a debate… If you feel like you're having the same argument on repeat… If you're avoiding certain topics, work events, or even your family and friends altogether… It might feel like your life is shrinking. An…
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Episode 5: Connection as Medicine - The Healing Power of Community
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We highlight our Elevate program, tailored for individuals facing PTSD, anxiety, and depression, including a dedicated Veterans-only track approved by Veterans Affairs Canada, which combines immersive retreats with long-term aftercare.By Dimensions Retreats
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Why Chronic Disease is Exploding w/ Daniel Schmachtenberger
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I recently sat down with Daniel Schmachtenberger, a strategist and founding voice behind The Consilience Project, to explore the deeper systems fueling today’s chronic disease epidemic. On this episode of The Dr. Hyman Show, Daniel shares a powerful perspective on how modern life impacts our health and what it will take to create lasting change.Her…
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People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke
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What makes it hard for you to speak up? Do you ever say “yes” when you really want to say “no”? Today, Jay is joined by Africa Brooke, a globally recognized consultant, speaker, and writer specializing in self-censorship, integrity, and expression. Known for helping individuals and organizations navigate the complexities of honest communication in …
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Use This Mindset Shift To Set You Free Financially
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! The relationship between money and happiness isn't what most people think it is - and Brand Builders Group CEO Rory Vaden proves this through a masterclass that reveals why scattered revenue streams keep entrepreneurs broke while focused strategies create last…
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How To Become Less Reactive & Cultivate A Deep Sense Of Calm with Jonny Miller #569
1:51:40
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Many of us are living with chronically dysregulated nervous systems, yet we mistake this reactive state for normal. Research suggests that our nervous system acts as a lens through which we experience reality. But when that lens is out of balance, we start to see threats where none exist – and respond in an exaggerated way to everyday situations. T…
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Motivational Coaching Q&A Segment: Learn To Say No Without Guilt (Motivational Speech)
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Learn to Say No Without Guilt: Protect Your Peace, Purpose, and Power! Are you constantly saying yes to others while silently saying no to yourself? In this motivational coaching episode, your motivational coach Reginald D answers one of the most common yet most difficult questions from one of his listeners: “Reginald D: How do I learn to say no?” …
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Escape the Goal Trap: Embrace Curiosity and Tiny Experiments with Anne-Laure Le Cunff
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In this episode, Anne-Laure Le Cunff, discusses how to go from procrastination to action using the power of tiny experiments. Most advice about self-improvement assumes you know where you’re going, but what if you don’t? Anne-Laure suggests that’s not a flaw, it’s actually the starting point. Her new book, Tiny Experiments, offers a way to explore …
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Brigette Panetta -A Personal Story: The Affects of Stress, Trauma and Loss, and Your Body's Ability to Heal
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Send us your desired health topic or guest suggestions Brigette Panetta's world collapsed just as it should have been expanding with joy. Two days after giving birth during the pandemic, she found herself fighting sepsis in the ICU after medical professionals dismissed her concerns during labor. Simultaneously, her family business faced devastating…
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How Avoidance Sabotaged My Dating Life and What I Did About It With Lexi Stout (Client Stories)
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Today on the podcast, we’re joined by Lexi Stout—a former coaching client who opens up about her journey of recognizing how her avoidant attachment style was impacting her dating life, and what she’s been doing to break old patterns and move toward healthy relationships. We dive into: How her avoidant attachment kept her stuck in unfulfilling situa…
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#60. Solve the Belly Fat Puzzle After 40 (5 Hormones You're Probably Ignoring)
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If you’ve been working out, eating clean, and still can’t shake that stubborn belly fat — this episode is your turning point. Dr. Leona breaks down the real reason your belly fat won’t budge (hint: it’s not about calories or crunches) and reveals 5 hormone-based strategies that actually work—especially for women over 40. 🎧 LISTEN NOW to discover: ✅…
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Dr. Jigar Gandhi: Are Your Teeth REALLY Making You Sick?
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Most people think dental problems only affect their mouth, but that’s where they’re dead wrong. After my conversation with Dr. Jigar Gandhi, I’m convinced we’ve been missing a massive piece of the health optimisation puzzle, and this is where biological dentistry comes in. When I had my infected tooth removed, my shoulder pain, lung catch, and toe …
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Reclaiming Ancient Power: A Priestess's Journey
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Message us Mermaids 🧜🏼♀️ *** BRIEF MENTION OF SUICIDE IN EPISODE *** What if your spiritual journey began before you were even born? For IO Kirkwood, a metaphysical practitioner with 38 years of experience, that's exactly how it started—"in utero." Descended from an Irish priestess tradition from County Cork, IO shares how she reconnected with anc…
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Are We Raising Our Kids Wrong? | Kathy Koch
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Are you raising resilient kids in a fear-driven world? In this powerful FamilyLife Today episode, hosts Dave and Ann Wilson join Dr. Kathy Cook, founder of Celebrate Kids, to equip Christian parents with the tools to foster true resilience in their children—and themselves—through a biblical lens. Why do kids struggle with perseverance and risk-taki…
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Using Grandmothers to Heal Community: The Friendship Bench with Dr. Dixon Chibanda (271)
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Community-based mental health care is possible everywhere… just train community elders. Sue Marriott continues to explore liberation psychology and communty-centered care by bringing Zimbabwe-based psychiatrist, Dr. Dixon Chibanda. Don’t miss the first episode about this research based program. Dr. Chibanda shares his powerful story behind the Frie…
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Ep. 402: Why You Need to Regulate to Receive
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What if the real reason your manifestations aren’t showing up has nothing to do with mindset… and everything to do with your nervous system? In this week’s powerful podcast episode, "Why You Need to Regulate to Receive," I break down how dysregulation—whether it’s subtle or extreme—can block abundance, opportunities, relationships, and intuitive gu…
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Faith, Freedom, and the Fight for the 1st Amendment: Daniel Mach of the ACLU on Kennedy v. Bremerton, Religious Charter Schools, and Resisting Trump-Era Overreach
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In this timely episode of "Talkin' Politics & Religion Without Killin' Each Other," host Corey Nathan speaks with Professor Daniel Mach, Director of the ACLU Program on Freedom of Religion and Belief and adjunct professor of law at the George Washington University Law School. They explore the complexities of First Amendment rights, the historical S…
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In this special breakdown episode, John Clarke takes us inside a real IFS (Internal Family Systems) therapy session with a demo client named Sandra. With transparency and depth, John unpacks the nuances of their interaction, from checking in with previously unburdened parts to recognizing a live polarity between imagination and expectations. This s…
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The Importance of Weight Training, Protein, and Muscle
1:06:49
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Muscle plays a powerful role in keeping us healthy and living longer, but most people start losing it after age 30—and that loss can drive chronic disease and early aging. The good news is that strength training and eating enough protein can help prevent this decline, improve blood sugar control, and reduce the risk of issues like diabetes, dementi…
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The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
2:30:07
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Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis plaguing young people. We discuss how our brains mislead us about well-be…
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Sunny Strasburg | Healing From the Inside Out – Rewire Anxiety Through Body and Mind.mp4
39:23
39:23
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What if your anxiety isn’t just a mental loop—but a somatic imprint waiting to be unburdened In this transformative episode, Sunny Strasburg, visionary therapist and creator of the Theradelic approach, shares how Internal Family Systems (IFS), somatic healing, and psychedelic therapy can rewire our relationship to trauma and anxiety.Sunny opens up …
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The Chemistry of Food & Taste | Dr. Harold McGee
2:13:34
2:13:34
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Dr. Harold McGee, PhD, is a renowned author on the topics of food chemistry and culinary science. He explains how cooking methods, types of cookware and temperature can be used to transform food and drink flavors and presents simple but powerful ways to improve nutrient availability. We also discuss how our individual biology, genetic and cultural …
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Nick Bare: The Mindset That Built a Multi-Million-Dollar Business | Entrepreneurship | E357
1:24:48
1:24:48
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Starting a business with a $20,000 loan would scare most entrepreneurs, but for Nick Bare, that was all he needed to succeed. He started Bare Performance Nutrition (BPN) in his college apartment as a side hustle, scaling it into a $60 million nutrition brand. Along the way, he adopted a mindset that would transform both his startup and personal lif…
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IQ-216: Why Reprogramming Your Mind Isn’t Enough: The Deeper Shift That Unlocks True Healing
13:30
13:30
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There’s a growing misconception that if you just reprogram or rewire your mind, that’s enough to heal. But more and more people are feeling stuck and frustrated—doing all the right things, using the latest mindset techniques—and still not getting the results they want. In this episode of Heal Yourself, Change Your Life, Brandy Gillmore shares the d…
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How To Turn Suffering Into Purpose, Strength & Healing
58:38
58:38
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Dr. Caroline Fleck transformed 10 years of depression into her greatest superpower. I connected with Caroline about her book "Validation" and discovered how she turned decades of mental health struggles, including breast cancer and multiple sclerosis, into pro…
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Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)
1:16:57
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Do you drink water from plastic bottles every day? Have you ever thought about how many chemicals you’re exposed to daily? Today, Jay welcomes back renowned longevity expert, board-certified surgeon, and founder of Next Health, Dr. Darshan Shah. Known for making complex health topics accessible, Dr. Shah returns with an urgent message about the hid…
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#355 – Skincare strategies, the science of facial aging, and cosmetic-intervention guidance | Tanuj Nakra, M.D. & Suzan Obagi, M.D.
2:57:05
2:57:05
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Tanuj Nakra and Suzan Obagi, two leading experts in aesthetic medicine, join Peter to explore the science of facial aging and skin health as well as the responsibilities physicians face in the world of cosmetic procedu…
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Feeling Lost in Your 20s? You Need to Hear This
57:29
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These 6 pieces of advice are exactly what you need to hear. And buckle up, because today, Mel is not holding back. If you’re feeling lost in your 20s, this episode is your roadmap to making this decade better than you ever imagined. Whether you’re in your 20s, love someone who is, or just feel behind in life, this episode is for you. Mel is pulling…
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A heartfelt collection of conversation prompts for podcast hosts and deep thinkers alike—this guide explores trauma, healing, friendship, growth, and identity. Designed to foster real connection and reveal the stories that shape us, it’s a powerful tool for meaningful dialogue and shared reflection.By Bella Gobs
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What My Grandpa's WWII Survival Story Taught Me About Codependency and Resilience
24:26
24:26
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THE BOUNDARIES INTENSIVE: https://EmotionalBadass.com/boundaries If you’ve ever felt behind in life or overwhelmed by pressure to be further along, I hope this episode gives you space to pause and really honor how far you’ve come. I reflect on the unexpected gift of this podcast becoming a record of my own growth and share a deeply personal sto…
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Mothering on Empty: Healing, Holding On, and Letting Go
1:01:45
1:01:45
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In this deeply personal and profoundly moving episode, host Ivory Bennett is joined by mental health professional Dr. Alison Davis for a candid conversation about the emotional toll and transformative lessons of caregiving. From the complexities of single motherhood and fostering to the importance of emotional regulation, healing, and support syste…
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Send us a text In this episode, I’m not pretending to be okay. This is me being honest about what it feels like when your emotions boil over — when you’re holding in anger, sadness, and confusion, and it all becomes too much. I talk about those moments when you’re tired of smiling, tired of being strong, and tired of pretending. But I also go to th…
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Meal Timing, Protein Timing & Time-Restricted Feeding Strategies For Muscle Gain & Fat Loss: Solosode #491
28:45
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In this podcast, I kick things off by sharing a behind-the-scenes highlight from my recent trip to Washington, DC, where I attended the Make America Healthy Again Commission report presentation at the White House. This experience was powerful, but also sobering, as the report shone a harsh light on the health crisis among our nation's youth—more th…
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295: The Key to Releasing Deep Emotional Reflexes and Finally Feeling Safe (In Your Healing, Relationships, and Self)
57:02
57:02
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What if your biggest emotional blocks weren’t just about pain… but about protection? This powerful insight is at the heart of Part 2 of Brandy’s session with the beautiful and insightful Dr. Kim D’Eramo where deep emotional patterns are revealed and rewired live. Even if you haven’t listened to Part 1, this episode will speak directly to you—especi…
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Faith, Grit & Construction: How Ann McNeill Built Businesses, Changed Lives & Cemented Her Legacy (Inspirational)
27:39
27:39
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What happens when you mix unwavering faith, unstoppable grit, and a dream too bold for the world to believe? In this powerful inspirational episode, Reginald D sits down with Ann McNeill, the trailblazing CEO of MCO Construction and Florida’s first Black woman in the construction industry. From humble beginnings selling vegetables on the back of a …
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GaryVee: The Social Media Blueprint to Grow Your Business and Brand | Marketing | YAP Live
1:07:18
1:07:18
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Entrepreneurship is pressure, patience, and pain—and most people aren’t built for it. Before becoming one of the world’s top marketing experts, GaryVee worked at his family’s liquor store until he was 34, growing the business from $4 million to $60 million in annual sales. He was playing the long game, even as he loaded up cases of Dom Pérignon in …
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The Hidden Cause of Procrastination and How to Finally Move Forward with Taylor Jacobson
52:32
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In this episode, Taylor Jacobson discusses the hidden cause of procrastination and how to finally move forward in your life. He explores how transformation rarely feels graceful, how repressed emotions shape our behavior, and what it takes to live a life true to your inner compass. It’s a vulnerable, grounded conversation about fear, reinvention, a…
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Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)
1:20:16
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Have you ever felt like you were meant for more? What would you do if money wasn’t a factor? Today, Jay joins The Pivot Podcast for a conversation that explores the beauty, discomfort, and transformation found in life’s biggest pivots. Sitting down with hosts Fred Taylor, Channing Crowder, and Ryan Clark, Jay opens up about the fear of being seen s…
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