On the Joy Equals Strength podcast, Beth and Robin draw on their experiences in abusive marriages and their own healing journeys to provide education, encouragement, hope, and support. We share how our loving Heavenly Father led our healing. We pull wisdom from scripture. We are transparent and open in sharing what we experienced and recommend not listening while children are present.
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Healing & Strength Podcasts
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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A podcast to share deep conversations about How We Can Heal from life’s toughest circumstances. 46e25130-c4e4-11f0-b994-d9ed1c1b3183
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Through this podcast, I’ll be sharing uplifting scriptures and reflections to help you navigate your daily struggles, find strength in difficult times, and experience the peace that comes from God’s Word. Whether you’re in a season of hardship or simply looking for a moment of spiritual encouragement, I pray that each episode blesses you and draws you closer to the comfort and truth found in Scripture. ‘RSSVERIFY’
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It's Okay, is a podcast about healing and growth. Each episode focuses on a different aspect of self-care, from improving mental health to exploring spirituality. We'll find ways to connect with ourselves and others to help us move through to a place of healing. Join us on our journey as we explore the power of resilience and the strength of community.
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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us [email protected]
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I'm breaking down heartbreak, breakthroughs, healing, and self-discovery in real-time while enjoying the pleasure of my own company. Join me as I document my journey through the mess we call life while learning that being alone doesn't have to mean you're lonely and solitude can mean strength and pain can turn into power.
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I help women of faith find clarity and strength through conversations on tradition, motherhood, and healing.
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The SpoonFull Show (formerly SpoonFull of Strength) is hosted by Rachel, who has lived with Multiple Sclerosis for 10 years and Type 1 Diabetes for more than 25. Each episode blends heartfelt Spoonie conversations with insightful expert interviews, exploring what it really means to live with chronic illness. From the struggles of diagnosis and the mental load of daily symptoms, to the victories of advocacy, resilience, and finding joy, this podcast offers community, encouragement, and the re ...
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Behind the Strength, Is a podcast I host with the intention of uncovering the powerful, untold stories that shape the strength we often see but seldom understand. Behind the Strength is a space to spotlight voices that are—authentic, impactful, and resilient. The conversations are deeply personal and meaningful, offering listeners insight into the moments that have defined your journey and the strength behind the public persona. We’ve had the honour of hosting other eminent personalities lik ...
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”Silent Strength: Women Veterans’ Stories of Resilience” is a heartfelt podcast that shines a light on the experiences of women veterans navigating PTSD, MST, and invisible illnesses. Join us as we delve into the courageous journeys and unwavering resilience of these invisible warriors. Through powerful personal stories, insightful discussions, and expert interviews, we explore the impact of PTSD, MST, and chronic conditions on women veterans. From understanding the challenges they face to h ...
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Join Mike & Glenn in the Sober.Coffee Shop as they share experience, strength and hope with those on the sober path of recovery.
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🎙️ I Am Fruitful Podcast Hosted by Josephine Enumah Real conversations on life, loss, and legacy with Josephine Enumah. Find strength in Christ through grief recovery, betrayal trauma, and motherhood—because even in brokenness, you are still fruitful.
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Music Meets Mental Health From struggle to strength—join me on weekly episodes, the journey of healing through music, lyrics, self-discovery and emotional growth.”
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Inspired by Paul’s mysterious ”thorn in the flesh” (2 Corinthians 12:7), this podcast explores disability in the Bible—its stories, meanings, and impact on faith. Paul’s Thorn examines how scripture portrays disability, challenges common interpretations, and offers fresh theological insights. Through engaging discussions, we uncover what these ancient texts reveal about inclusion, suffering, healing, and divine strength in weakness.
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It’s Better, Not Bitter is a self-help and soul-healing podcast for those ready to grow through what they go through. Each episode offers empowering lessons, personal breakthroughs, and motivational insights to help you rewrite your story, reclaim your strength, and rise with purpose.
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The Warriors Path Journey Podcast is where truth meets toughness. Hosted by Gabriel Pulido, this show is for men and women who want to grow through grit, build unshakable values, and lead their families with strength and intention. Featuring real conversations on healing, parenting, mental resilience, masculinity, and leadership, this podcast is a call to those who refuse to quit.
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Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal
Andrea Giles
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Heal from Infidelity with Master Coach Andrea Giles is your guide to rebuilding after betrayal with grace and power. Through trauma-informed coaching, honest stories, and grounded wisdom, Andrea helps you move from pain to peace, from confusion to clarity. You'll learn to trust yourself again, lead with integrity, and create a life and love rooted in truth. Healing begins when you stop trying to fix him — and start reclaiming you. For more information, visit andreagiles.com.
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A podcast home where the healed, healing, and others share their wisdom. Through this podcast, may you find the strength you need, or it ignites the curiosity of how strong you are, how strong you can be, and know that strength is there for the taking. Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love and Strength, Oscar Luna, Creator/Host FYI - I Am Damaged Podcast Author of Logan: The Strong-Minded Little Elephant Instagram: FYIiAmDamaged Spotify/YouTube/Apple Podcasts: ...
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An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.
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HERside Conversations is a healing space where real women unpack love, loss, and life’s lessons—with raw truth, vulnerability, and strength. Hosted by Marketia, joined by Nichelle and Lashanna, this podcast is where HER voice is finally heard.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Motivational Fuel with Wondra Spencer Welcome to Motivational Fuel, the podcast that ignites your inner drive and uplifts your spirit. Hosted by the dynamic Wondra Spencer—a healthcare professional, author, veteran, mother, CEO, entrepreneur, wife, and coach—this show is your go-to source for powerful conversations on strength, love, health, self-care, motivation, lifestyle, finances, personal growth, and spirituality. Each episode features Wondra and her inspiring guests as they share perso ...
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Despite the problems that small churches face, they can be the key to our nation rebuilding. They do not need expensive equipment or extensive programs to carry out their mission from God. They have the Bible for their instructions, the Spirit for their guide, and worship for their healing power.
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I'm just a Preacher's Kid who has over 20 years of experience, and experiences to share. Join me as I explore conversations with PKs all over the world. This platform will tell it like it is, answer your questions, and empower you with strength & wisdom. This is a safe space...Not just for PKs, but for parents & family members of PKs too. Lets laugh, cry, vent, have tough conversations, and ultimately heal together!
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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
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The Athlete Mom Project | Hybrid Strength Training, Postpartum Healing, Nutrition for Females, Mountain Adventures, and Tips for Moms
Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate
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Welcome to the Athlete Mom Project! Let's Get Amped! The Athlete Mom Project is where mountain-loving moms come to get stronger, fuel better, and reclaim their athletic identity—without sacrificing family life. Hosted by strength & endurance coach Chandler Sommerfeldt, this podcast blends science-backed training, practical nutrition strategies, and mindset shifts to help you build muscle, lose body fat, boost energy, and perform at your best in the mountains and beyond. From trail running to ...
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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A parental alienation recovery podcast. Feeling unseen or broken by the pain of being separated from your child? This show supports alienated parents in rebuilding emotional strength, healing trauma, and restoring purpose after complex and ongoing trauma. Hosted by a mom & master certified life coach, specializing in post‑traumatic growth and attachment repair. Rediscover closeness with your child even during the grief of living apart.
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Take control of your life and rise up to your fullest potential! We will discuss topics to build transformational growth grounded in heart-centered values and focused on the personal care and support of ourselves, and others to produce proven extraordinary growth and results in our bodies, minds, and souls. To help grow the audience, please like, follow, and share Healing Humanity with others. Don’t miss the weekly episodes now available for you to enjoy. Check us out at our website: https:/ ...
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Sleep stories for your kids to heal, relax, build strength and confidence one night at a time. Sometimes we don't know what our kids are fighting on the inside, keeping it all locked in and trapped. This is designed to help them release anxieties, fears, and worries while learning to build their imagination to strengthen their trust and confidence in life. #kids #sleep #sleepstories #gooddreams #confidence
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Feeling burnt out, exhausted, and overwhelmed? You're not alone. 'Affirmations for Burnout Recovery | Slow Strength and Hope' offers daily doses of encouragement and healing through powerful affirmations. This podcast is designed to guide you on a journey of self-compassion, resilience, and renewal as you navigate the challenges of burnout. Each 5-minute episode delivers carefully crafted affirmations that speak directly to your need for rest, restoration, and inner strength. Whether you're ...
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A podcast series featuring stories of men and women experiencing same-sex attractions and gender dysphoria from around the world who want to live a life true to Allah SWT and Islam.
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Root to Rise focuses on the power of connection – from the ground beneath us to the core within us – and how it shapes the way we move, feel and live. We will explore how strength does not begin in your muscles but rather starts where you are grounded. It is time to reconnect, rebuild – and rise!
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Welcome to the A Transformed Life Podcast where we transform pain into power, peace, and purpose. Join Hope Rose for inspirational stories of overcoming grief, custody battles, and trauma, fostering personal transformation and resilience. Discover actionable ways to leverage struggles, find healing, and rise like a Phoenix. Her story offers hope, encouragement, and community support, guiding you toward better health and wellness. Tune in to uncover your purpose, embrace mental health, and se ...
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Embracing the Fight is a podcast that was designed to normalize the conversation surrounding physical and mental health. I, Erica Lamar, share my journey as I fight thyroid cancer. I pray that my story gives you hope and the strength to fight. By His stripes, we are healed. You have to speak it, as words have power. Manifest your healing. Don't worry about being judged. Just because a disease may add a label, it does not define who or Whose you are. Won't you Embrace the Fight With me?
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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The Still Standing Project is a heartfelt interview series where real people share the extraordinary and often life-changing stories that shaped them. Each episode dives into moments of struggle, loss, or transformation, followed by powerful conversations about how they found the strength to keep going. Through honest storytelling and reflection, the channel shines a light on human resilience, offering inspiration and hope to anyone facing their own challenges. It’s about surviving, healing, ...
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A season of bereavement is very dark and full of heartbreak. However, there is Hope! The cross is what connects our hearts with His word of truth and Heaven! I can find my joy and strength in the Lord. He is what keeps my heart alive!!
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Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
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Learn. Heal. Remember. This podcast is a Spirit School for truth seekers. Hosted by Jen, a NY hip-hop radio host turned Hi-Fi Healer, it explores ancient knowledge, current events, and deeper universal truths— woven with spiritual insight and healing wisdom. The mission is to expand consciousness, restore hope, and build resilience, empowering listeners to move through life with strength, clarity, and inner peace.
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Hang In There is a powerful podcast dedicated to raising awareness about domestic abuse and the importance of mental health. Through real stories of survival and resilience, we share the journeys of those who have overcome unimaginable challenges and found strength in the face of adversity. Our mission is to spread strength, offer hope, support, and a sense of community for anyone affected by abuse. Each episode highlights the courage it takes to break free, heal, and thrive, while also prov ...
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Explore the various pathways to personal growth and healing ourselves and the collective. What helps us be vulnerable, overcome adversity, and grow? How does this shape our human experience? Host Dawn DiMare talks to guests and also shares stories of her own. New episodes every two weeks. Videos of the episodes are available at youtube.com/@teaspoonofhealing
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The Aligned Strength Podcast provides insight & guidance to help push you become a stronger & more aligned version of yourself - physically, mentally, & spiritually.
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This podcast was formerly Heal Yourself with Sarah Dawkins and is for people who know there’s more to healing than symptom suppression and medication. This show is for you if you are asking Why do I still have symptoms Why doesn’t conventional medicine have answers for my symptoms How do I heal chronic illness naturally Can I use mind-body healing for chronic pain How do I regulate my nervous system What is root cause healing How is trauma stored in the body Are autoimmune conditions linked ...
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Mentor Mel (Reflect & Redeem) is a deeply personal, reflective podcast where Mel shares her own stories and life lessons rooted in career, identity, and growth. The show leans into authentic conversations about self-discovery, mental health, work dynamics, and the courage it takes to live truthfully. Through episodes on topics like finding your voice, embracing inner disruption, and making difficult life decisions, Mel encourages listeners to examine their own paths and lean into healing and ...
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Embrace Vulnerability:. Pathway to Healing Growth
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Episode Description:. In this transformative episode of Affirmations for Burnout Recovery Slow Strength And Hope, delve deep into the power of vulnerability as a tool for healing and growth. Learn actionable affirmations and techniques to help you embrace your vulnerabilities, foster resilience, and cultivate a stronger sense of self-compassion. Ke…
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Healing During Separation vs After Divorce
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A friend shared with Beth that she had been told to wait until the divorce was over to start focusing on healing. Beth was shocked and did not agree with that advice at all. Robin and Beth believe that we should start healing as soon as we possibly can. Find us on Instagram: https://www.instagram.com/joyequalsstrengthpodcast/ Beth Contact informati…
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#49 - Redefining Success for Athlete Moms: Nervous System Health + Sustainable Training
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If you’re an athlete mom who wants to stay consistent, reduce stress, and actually see results without burning yourself out, this episode is going to feel like a deep exhale. In today’s show, we dive into the science-backed Minimal Effective Dose, nervous system regulation for moms, and why doing less is often the key to building more strength, mor…
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An Unnatural Strength https://healing-humanity.org/ #healinghumanity #peace #joy #openmind365 #LoveWins #trusttheprocess #Pray #GodStrengthens #SafetyInTheKingdomBy Dee Rizzo
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From Stem Cells To Strength: Dr. Helen Blau On Healing Muscles & the Future of Regenerative Medicine
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A quiet shift in one enzyme may be steering how we age—and how strong we stay. Dr. Helen Blau, trailblazing Stanford scientist and 2025 National Medal of Science honoree, joins us to unpack a breakthrough decades in the making: prostaglandin E2 is essential for muscle stem cell repair, yet a degrading enzyme creeps up with age, draining that signal…
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Healing Together: Navigating Illness as a Family
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Living with chronic or mental illness can feel incredibly isolating — but the truth is, illness doesn’t just affect the person diagnosed. It impacts families, relationships, and the people who love us, often in ways no one is prepared for. In this episode, Rachel is joined by Michelle Sherman, licensed clinical psychologist and expert in family sys…
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Healing Through Movement | Dr. Hemakshi Basu | Behind The Strength with @priyakapurofficial
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Send us a text Episode 11 is here! 🎙️✨ From breaking misconceptions to redefining recovery, Dr. Hemakshi Basu shares her extraordinary journey of resilience, science, empathy, and the true power of physiotherapy. In this inspiring conversation on Behind The Strength with @priyakapurofficial, Dr. Basu opens up about: • Healing through movement • Tre…
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#368 - Healing Begins in Your Mind: Food, Training, and the Stories We Tell Ourselves With Jen Ismar
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Most women think they just need more motivation. But the truth is your body can not heal in a mind that is constantly attacking itself. This week’s episode with NuStrength Coach Jen Ismar is a powerful reminder that healing does not start with the perfect meal plan or the perfect training plan. It starts with the stories you tell yourself. It start…
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Boundaries, Truth & Healing: Breaking Free from Church Control
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This episode addresses spiritual manipulation in the church—how scripture, authority, or prophecy can be misused to control, shame, or silence people, and why this is not God’s heart. Nichole defines common signs (fear-based teaching, controlled access to God, misuse of prophecy, no room for questions, and performance-based acceptance), explains th…
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Emotional manipulation is often subtle, confusing, and deeply damaging—especially when it hides behind love, authority, religion, or “good intentions.” In this episode, we uncover what emotional manipulation really looks like, how it operates beneath the surface, and why it’s so hard to recognize when you’re in it.We explore common manipulation tac…
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Collateral Damage: Valenzuela, Power, and Political Games
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Introduction In this New Year episode, Big Boss and Partner N Crime reflect on life, growth, and the lessons learned through struggle. From street life and personal hardships to spirituality and discipline, the conversation highlights the importance of self-awareness and accountability. As the discussion unfolds, it shifts toward political manipula…
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18. Are You Listening? | An Open Letter to the Judicial System
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Some conversations change the world.. And sometimes, the voices once silenced are the ones demanding change. This episode of Hang In There is a direct appeal to the systems that decide the safety and futures of abuse survivors and children. Across the country, protective parents are losing custody, children are being sent back into unsafe homes, an…
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Sound as Medicine: Vibroacoustics, the Nervous System & Whole-Body Regulation with Jaime Passaglia | #21
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In this episode of Root to Rise, Dr. Emily Splichal is joined by Jaime Passaglia, pediatric physical therapist and Chief Health Strategy & Clinical Officer of Solodome, to explore how immersive spatial audio and vibroacoustic technology support nervous system regulation, recovery, and whole-body wellness. Together, they discuss how sound and vibrat…
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Challenges We Faced and Overcame thru Divorce and the Singlehood that Comes After
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Life is challenging after divorce. Finances have potentially changed, parenting has changed, where you live may have changed ... It does not have to be overwhelming or make life harder. Beth and Robin share the challenges they faced. There is laughter and deep moments of connections with vulnerable sharing. Find us on Instagram: https://www.instagr…
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279 — How to Rebuild Your Life After Hitting Rock Bottom with Best-Selling Author Jen Hatmaker
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Do you ever wish you could reinvent yourself or that you had the courage to let go of a life that no longer fits? Do you struggle to trust your intuition or worry that it’s too late to start over? If so, today’s episode is for you. My guest is Jen Hatmaker, a New York Times bestselling author with millions of social media followers. After 26 years …
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Send us a text Six years ago today, my grandmother Jane passed away—and every year, I return to the lessons she left behind. In this deeply personal episode, I reflect on legacy, love, and the quiet moments that shape who we become. Jane was my safe place in a chaotic childhood. She showed me what unconditional love looks like, what family can mean…
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Send us a text Salvation does not only affect eternity it means a changed live now! You may be wondering what the helmet of Salvation has to do with your grief. Check out this week's episode and find out How the helmet of salvation protects and guides you through your grief journey. You have an enemy that wants to kill steal and destroy your life. …
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When Mother Instincts Save a Life: A Son’s Emergency Surgery
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Melissa, a mother and creative, shares the harrowing story of her son’s rare intestinal malrotation that caused weeks of nightly vomiting and led to an emergency surgery at SickKids. She recounts the fear, the hospital stay, and the difficult recovery for both her son and later her daughter. The episode explores trauma, PTSD, and the long aftermath…
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Episode 048 - (History, Civil War) William 'Bill' Eshenbaugh - Up the Shenandoah - 01-04-26
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Author William 'Bill' Eshenbaugh shares his journey of discovering his family's rich history rooted in the Civil War era. Growing up on a family farm that has been in his family since the early 1800s, he reflects on the significance of heritage and the stories of courage and loss that shaped his ancestors' lives. Bill discusses the impact of war on…
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#439 Beyond the Gym: Embracing Rucking & Health w/ Kayla Girgen
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In this podcast episode, the host welcomes Kayla Girgen, a dietitian and author of "Ruck Fit," a book focused on rucking. They discuss Kayla's background, inspiration for the book, and the benefits of rucking, citing personal anecdotes and experiences. The conversation covers Kayla's journey from academic endeavors to her passion for fitness and nu…
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Are you operating in the Light or the Dark?
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Archetypes carry light and shadow attributes that show up in your daily life. The Companion brings loyalty until it betrays confidences or loses identity in codependency. The Samaritan helps people you'd ignore until they're recording good deeds for social media validation. Servants give freely until they're carrying people with functional legs, bu…
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When the Inner Critic Gets Loud — A Conversation with Psychologist Betsy Holmberg
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In this episode, I sit down with psychologist and author Betsy Holmberg, who specializes in negative self-talk and the powerful role it plays in our lives. Betsy opens up about her own divorce, sharing how she felt emotionally blinded in her marriage and what it took to finally see the truth clearly. We dive into how negative self-talk can keep us …
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Health Unleashed: My Weight Loss Journey.
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Join me on an inspiring journey of transformation as I dive into my health and weight loss adventure!🤗 In this episode, I share the highs and lows of my path, from embracing intermittent fasting and meal prepping to boosting that protein intake and making movement a daily ritual! 🏋️♀️We’ll explore the power of stretching, cardio, and cutting out t…
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Boosting Mental Health:. Positive Affirmations for Burnout Recovery
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Episode Description:.In this enlightening episode, delve into the transformative power of positive affirmations for mental health. Learn practical techniques to combat stress, anxiety, and burnout, while fostering a sense of hope and resilience in your daily life. Discover how these affirmations can help rewire your thought patterns, boost self-con…
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Episode 047 - (Autism, Hypnosis, NLP) Coming Home to Yourself Healing, Safety, and Self-Trust - Lawrence Bartley - 01-01-26
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Lawrence Bartley shares his journey of navigating life with autism and anxiety, detailing the transformative power of hypnosis in his healing process. He discusses the misconceptions surrounding hypnosis, the importance of creating a comfortable environment for clients, and the unique approach of content-free hypnotherapy. Lawrence emphasizes the s…
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Self-Care Strategies for Burnout Recovery Affirmations for Slow Strength
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Episode Description:.Learn practical self-care strategies that can help you rejuvenate and recover from burnout in this enlightening episode of Affirmations for Burnout Recovery Slow Strength And Hope. Discover how to prioritize self-care, manage stress, and cultivate resilience as we share actionable tips and techniques for a healthier and more ba…
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#370 - The Hard Truth About Fat Loss, Muscle, and Metabolism with Mike Peterson
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Most women struggle with sustainable weight loss because: They're under eating and then binge eating. They're under muscled. And wildly inconsistent or keep chasing quick fixes that always end the same way! You cannot out hack biology. You cannot out cardio a slow metabolism and inconsistent nutrition. And you cannot get A+ results from C+ actions.…
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Mindfulness Techniques for Chronic Stress - Affirmations for Burnout Recovery
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Episode Description:. Learn practical mindfulness techniques to manage chronic stress in this insightful episode of Affirmations for Burnout Recovery Slow Strength And Hope. Discover strategies that promote relaxation, stress reduction, and overall well-being. Key Takeaways:.- Understand the impact of chronic stress on mental and physical health- M…
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Inner Peace After Burnout Affirmations for Recovery
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Episode Description:. Discover a journey towards tranquility as we delve into strategies for finding inner peace after experiencing burnout. This powerful podcast episode from Affirmations for Burnout Recovery Slow Strength And Hope offers practical tips, affirmations, and mindfulness exercises to help you reclaim balance and serenity. Key Takeaway…
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🎙️ Friday Episode Drop! 🎙️ Today we’re diving straight into the culture. This episode breaks down the Candace Owens drama — a political commentator currently under major heat for the claims and accusations circulating online, including her statements involving Charlie Kirk and the intense backlash that followed. We’re talking influence, accountabil…
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Our friend the Holy Spirit will do whatever it takes to help us. Romans 8 is featured.By Casey Smith
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Understanding False Flags and Their Impact
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INTRODUCTION In this powerful and eye-opening episode, Big Boss and Partner dive deep into the importance of managing your energy, recognizing false flags, and understanding how manipulation shapes society. From religious conflicts to the rise of AI control, the hosts explore the growing threats to freedom and constitutional rights. This episode em…
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How to Stop Repeating the Same Emotional Patterns [Encore]
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In this encore episode, I'm teaching you one of the most powerful tools I use in my coaching: the thought model. This framework helps you see, with clarity and compassion, how your thoughts create your feelings, actions, and ultimately the results you're living with right now. This isn't about positive thinking or forcing yourself to feel better. I…
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Spanking in Parenting: Why It’s Violence (Not Discipline)
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In this episode of A Transformed Life, Hope Rose addresses the critical issue of corporal punishment, specifically spanking, and its detrimental effects on children. She argues that spanking is not a form of discipline but rather a form of violence that perpetuates cycles of abuse. Hope emphasizes the need for clarity in language and understanding …
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278 — The 3 Mindset Shifts You Will Help You Grow Mentally Stronger This Year
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You can't control everything that happens to you this year. But you can control your mindset. With a healthy mindset, you'll be able to tackle whatever challenges you face and you'll also have the ability to rise to your greatest potential. Fortunately, changing the lens through which you see the world can change everything. Today, I’m sharing thre…
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Send us a text Grief changes the map, but it doesn’t erase the road. We open up about loss, the weight of pretending to be fine, and the moment everything shifts: asking for help and letting a trusted community pour back into you. This conversation sets the tone for a new year of honest growth, introducing the Rise Again book and companion workbook…
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Episode 046 - (Psychedelics) Your Mindset is Your Reality - John Borden - 01-01-26
1:06:53
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John Borden shares his transformative journey from addiction to personal growth, emphasizing the role of psychedelics in his healing process. He discusses the importance of mindset, setting goals, and the impact of community and relationships on personal development. John reflects on his experiences with physical challenges and how they have contri…
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Episode 045 - (Self-Care) The Undu Method - Daniel Esposito - 01-01-26
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FYI - I AM DAMAGED interviews Daniel Esposito, who shares his journey from being an athlete to dealing with chronic pain and finding healing through alternative methods. They discuss the impact of diet, inflammation, and the importance of self-care and mental health in overcoming physical challenges. Please visit Daniel Esposito's site(s) at: https…
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Episode 044 - (Grief, Loss, Healing) Grief Is Not A Linear Process - Dr. Lynn Banis - 01-01-26
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Dr. Lynn Banis shares her profound insights on navigating grief, particularly in the context of widowhood. She discusses the emotional turmoil that follows the loss of loved ones, the importance of community support, and the necessity of allowing oneself to grieve. Dr. Banis emphasizes the need for self-love and the courage to seek help, while also…
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Episode 043 - (Breaking Boundaries) Exploring Male Loneliness & Sexual Healing in the Adult Industry - Pepper Kat - 01-01-26
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Pepper Kat shares her journey from being a news producer to entering the adult industry, exploring themes of sexuality, male loneliness, and emotional healing. She discusses the importance of understanding desires, the epidemic of male loneliness, and the role of fantasy in self-discovery. The conversation highlights the need for open discussions a…
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It's a wrap on 2025, a year filled with unprecedented highs and lows. Sure, New Year's resolutions are a bit cringey, but we still love them, right? I look back on my 2025, the start of this podcast, and the start of this journey. What have I already learned? What am I looking forward to learning? And if this year was so bad, how could I possibly b…
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Discouraged pastors and members can remember that God really is passionate about them, and find peace.By Casey Smith
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✨ Happy New Year & welcome to Season 3 of It’s Okay, the Podcast! ✨🎙️ The first year, first season — I had no idea what I was doing, just faith and a mic. The second year, second season — I finally found my groove, even with a few hiccups along the way. And this year? This season? We are trailblazing into the new year with confidence, clarity, and …
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How Your Body Stores Trauma: Decoding Autoimmune & Stress with Maisie Smith-Lovett
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How Your Body Stores Trauma: Decoding Autoimmune & Stress with Maisie Smith-Lovett From MS Diagnosis to Holistic Healing: The Power of Body Stress Mapping In Episode 28 of Trauma Rockstars, host Tracy sits down with Maisie Smith-Lovett, a Holistic Health Practitioner and Trauma Healer, to uncover how our bodies store unspoken pain. Maisie opens up …
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Ep 154 My Journey to Healing Crohn's & Empowering Others to Do the Same with Dane Johnson
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Today, I sit down with Dane Johnson, founder and CEO of Crohn's Colitis Lifestyle and a holistic nutritionist, to share his incredible journey of reversing life-threatening Crohn's and ulcerative colitis naturally. After years of conventional medication failing and facing the prospect of colon removal, Dane rejected the surgery and chose a radical,…
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Ready to Hit Reset? Take Your Life Back in 2026 for Alienated Parents
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Are you ready to break free from the identity of an alienated parent and start creating a new reality for yourself? This episode is your guide to reclaiming your power, shifting your mindset, and taking your biggest strides toward living freely. Schedule a Clarity Call Main Talking Points The emotional impact of year-end reflections for alienated…
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In this powerful and reflective episode of Embracing the Fight, titled "Windows," Erica pauses at the threshold of a new year. As December 31, 2025 comes to a close, she briefly begins to reflect on the year behind her—but is led to save the full Year in Review for the very first episode of 2026. Instead, she invites listeners into something just a…
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Awareness Over Control: Parenting in Modern Society
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INTRODUCTION In this episode, Big Boss and Partner break down the growing challenges of modern parenting in an era dominated by social media manipulation, environmental concerns, and failing leadership. The conversation dives into how children are being shaped by distorted narratives, the erosion of moral standards, and the overlooked suffering of …
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Trauma, the Nervous System, and Chronic Illness
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What if your body isn’t broken — but responding exactly as it was designed to? In this episode of The SpoonFull Show, Rachel is joined by Dana Hargis, a trauma-informed therapist and educator who helps people understand the deep connection between trauma, the nervous system, and chronic illness. Together, they explore why so many spoonies feel stuc…
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In this discussion, Mike and Glenn explore the crucial question: "Now what?" as they look ahead to 2026. They delve into how living a life driven by passion and purpose is essential for true success. Key takeaways from the conversation include: The "Work" is the Key: The principle of "Drive," which mirrors the active approach of the AA program, sug…
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