Best Hawk Nelson Podcasts (2025)

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Phoebe Robinson Shows Her Work 31:45

Play Pause

1d ago31:45

31:45

Comedian Phoebe Robinson is a girl boss in recovery. As the creator and star of projects like 2 Dope Queens and Everything’s Trash, she’s long been one of the hardest-working voices of her generation. But in her new comedy special, I Don’t Wanna Work Anymore, Robinson takes a sharp, self-aware look at the millennial hustle-culture mentality. In thi…

1
TSFFS S2 EP15, featuring Jay Hawkes, Burscough FC Chairman. 3:23:42

8h ago3:23:42

3:23:42

In this exciting episode, we're thrilled to welcome Jay Hawkes — our special guest and this week's panellist — proud new Chairman of Burscough FC. We start with our signature round-up of the NWCFL and The Macron Cup, highlighting the top contenders and the clubs fighting hard at the bottom. Get ready to dive into updates on Marine, Southport, and B…

1
My Husband Comes to Hang 46:17

2d ago46:17

46:17

Kevin’s here! We’re chatting about his personal health journey and the changes he’s made along the way. Together we talk about the supplements that come up most often, how to know if they’re really a fit for you, and the role blood work plays in making smart choices for your health. Hosted by Leanne Vogel. Coaching and other supports available at: …

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TSFFS S2 EP14, FEATURING JAMIE RAINFORD 3:14:31

8d ago3:14:31

3:14:31

TSFFS S2 EP14 - Exciting Football Insights! This week, we're diving into the latest buzz around the NWCFL and exploring the vibrant non-league scene across the Northwest. From Bury and Chester to Macclesfield, Marine AFC, and Southport, we cover the biggest stories and moments that matter. In the show's second half, don't miss our exclusive intervi…

1
Peptides & Perimenopause: Resetting Your Biology After 35 46:11

9d ago46:11

46:11

By Leanne Vogel

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Fantasmas: Julio Torres on Art Surviving in Late-Stage Capitalism 34:20

15d ago34:20

34:20

Hi all! We're taking a break from our usual episodes of Creative Spark this week to share a podcast from our friends at The Peabody Awards and the Center for Media and Social Impact. Their show is called We Disrupt This Broadcast. Host Gabe Gonzalez introduces us to the brilliant, absurdist, hilarious Peabody Award-winning HBO series Fantasmas. In …

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TSFFS S2 EP13, FEATURING ARRON RIPLEY, MANAGER OF NELSON FC. 2:59:43

16d ago2:59:43

2:59:43

This week's episode features the usual round-up of local results, including the NWCFL, the FA Vase, and the FA Cup. We take a closer look at the results at Daisy Hill and the return to form of AFC Liverpool. We also explore the Controversial Corners of our game, including: A discussion on the improvements at Morecambe FC since the takeover, or lack…

1
Aminos vs BCAAs with Angelo Keely 1:05:04

16d ago1:05:04

1:05:04

Confused about protein, collagen, BCAAs, or amino acid supplements? Let’s break down everything you need to know about protein and amino acids in plain English. We cover: * What amino acids actually are and why they matter for every part of your body * The truth about protein intake for women (skin, hair, hormones, organs, and more) * The deal with…

1
Sarah McLachlan: Making Music to Connect and Heal 37:19

22d ago37:19

37:19

Singer-songwriter Sarah McLachlan says, “we need opportunities to feel connection and to feel less alone.” For her, music is the salve. The three-time Grammy Award winner is back with her tenth studio album, Better Broken. Amidst our tense collective cultural moment, McLachlan aims to create music that bridges divide. In this episode, Sarah McLachl…

1
Recovering from Antibiotics 47:11

24d ago47:11

47:11

Antibiotics can save lives… but they can also wipe out your gut. In this episode, I walk you through a functional medicine roadmap for recovery: the first steps to take after antibiotics, how to rebuild your microbiome with probiotics, prebiotics, and fermented foods, and the nutrients that strengthen your gut lining. You’ll also learn what to do i…

1
Lymphatic Health 101 with Jennifer Nelson-Hawks 42:28

1M ago42:28

42:28

This episode is for every woman who’s ever walked out of a doctor’s office feeling dismissed, overwhelmed, or more confused than when she went in. Jennifer Nelson-Hawks joins me to unpack: * How your lymphatic system is like your body’s sewer system (and how to actually get it flowing) * The truth about hydration and why just drinking water isn’t e…

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TSFFS S2 E11 2:00:31

1M ago2:00:31

2:00:31

This week’s show is packed with excitement! Join us as we dive into the aftermath of our interview with Lee Hill, the former manager of Daisy Hill. We’ll tackle the intriguing question: Can social media influencers truly enhance a football club, or are they more of a hindrance? We’ll also closely examine the latest results in the NWCFL, spotlightin…

1
TSFFS S2 E 10, WITH LEE HILL 1:20:18

1M ago1:20:18

1:20:18

In this exclusive interview with Lee Hill the former manager of Daisy Hill, Lee gives a candid, honest but respectful insight into how it was to work for the club's chairman, Aaron Hunt. Aaron is a content creator with a huge following, who took over the reins of a struggling non-league football club. Lee introduced him to club, only to see Aaron o…

1
What Helped When the Vets Couldn’t 49:27

1M ago49:27

49:27

My eight-year-old Doberman, Coconut, was strong, active, and training with me for Patagonia until one day she collapsed in pain at the dog park. We were told she had Wobblers Syndrome, and we spent months doing everything possible to support her... only to find out the diagnosis was wrong. Fullscript link: https://us.fullscript.com/welcome/lvogel16…

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TSFFS S2 E9, WITH MICHAEL CLEGG 3:03:43

1M ago3:03:43

3:03:43

Join us for this week’s thrilling episode of The Speaking Frankly Football Show episode! We’re diving into the latest buzz from the Premier League, particularly following the transfer window closure on Monday night. Did your team come out on top, or were they left in the dust? With spending topping a staggering £3 billion, we’ll break down the winn…

1
Feeling Burned Out? Do This First 51:23

2M ago51:23

51:23

Feeling burned out? In this episode, we dive into the first steps to recover—starting with food. Discover how your blood sugar, minerals, and meal timing affect adrenal health and energy. You’ll learn what to eat, when to eat it, and how to shift your lifestyle in simple, powerful ways that actually help you feel better. This isn’t about doing more…

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TSFFS S2 E8 2:09:01

2M ago2:09:01

2:09:01

£2.5 billion has already been spent in the Premier League transfer window, and that number is set to skyrocket if Liverpool seals the deal for Alexander Isak. Who will come out on top this season? We've taken a closer look at Everton and Manchester United, and we’re making our bold predictions on who will be crowned champions and who might be fight…

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How Natasha Rothwell’s Life Brought Her to “The White Lotus” 33:40

2M ago33:40

33:40

Actress Natasha Rothwell returns as Belinda in The White Lotus Season 3, a role that’s earned her two Emmy nominations and cemented her status as the show’s moral center. In this episode, Rothwell shares how she connects to Belinda’s journey of self-discovery and how she collaborated with creator Mike White to bring greater nuance to the character.…

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Is It Really Low Iron? with Michael Rutherford 54:42

2M ago54:42

54:42

Think you're iron deficient? You might be… but not for the reasons you think. In this replay episode, I sit down with Functional Nutritionist Michael, who breaks down what your iron markers really mean. We talk through the common missteps in diagnosing iron deficiency, the role of copper, vitamin A, and adrenal function, and when hormone imbalances…

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TSFFS S2 E7, FEATURING JOEY BURNS, MAGHULL FC MANAGER. 2:52:34

2M ago2:52:34

2:52:34

This week's episode is packed with exciting stories from across the region: Burscough FC hits a new high as 13-year fan James steps in as emergency stadium announcer during the match against Longridge Town — talk about passion! Gerry Harrison steps down as Nelson FC manager after a challenging start. What's next for the club? York City fans, Pilot …

1
Clinical Wins with Peptides 42:00

2M ago42:00

42:00

We go beyond the theory of peptides and into real-life results from measurable clinical data to client transformations. Discover how plant-based, bioactive peptides are reshaping women’s wellness by supporting muscle, metabolism, mood, and more. If you’re 35+, tired of juggling 12 supplements a day, and ready for smarter, simpler solutions, this ep…

1
Daniel Dae Kim Leads Spy Drama and Fights for Industry Change 21:48

2M ago21:48

21:48

Actor Daniel Dae Kim is no stranger to breaking barriers. From his groundbreaking role on Lost, to his Tony-nominated turn in Yellow Face, Kim continues to affirm his title as one of Time Magazine’s 100 most influential people. With his new show, Butterfly, he steps into the spotlight as the leading man of a high-stakes international spy thriller. …

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TSFFS S2 E6 2:02:42

2M ago2:02:42

2:02:42

TSFFS S2 E6 - This week on the show, we're diving into the latest on Chadderton FC, Marine AFC, Needham Market FC, and the ongoing crisis at Morecambe FC. We also head into the Premier League to discuss Jack Grealish's move to Everton. Plus, catch our roundup of results from the National League North, NPL Premier Division, NPL Division One West, an…

1
Your Skin Is Starving for Sun 47:51

2M ago47:51

47:51

We dive deep into morning and evening sunlight and how it impacts your circadian rhythm, mood, immune system, metabolism, and more. You'll learn why your body craves natural light, how vitamin D is made through UVB, and why blue and red light are essential for biological balance. Hosted by Leanne Vogel. Coaching and other supports available at: htt…

1
TSFFS S2 E5 1:50:28

2M ago1:50:28

1:50:28

TSFFS S2 E5 - Weekly Football Roundup! This week, we're diving into Birmingham City’s revealing new documentary, 'Built in Birmingham, Brady & The Blues,' and sharing our thoughts. Tom Brady has stirred the pot by criticizing former manager Wayne Rooney, sparking a debate: Is this kind of controversy good for the sport? Meanwhile, Wrexham’s documen…

1
Can Nicotine Boost Brain Health 53:44

2M ago53:44

53:44

What if nicotine could actually help your focus, boost memory, and support brain health—without ever lighting a cigarette? In this episode, we explore the science behind nicotine as a cognitive enhancer, its potential benefits for women navigating brain fog, ADHD, and hormonal changes, and how to use it safely. We unpack the stigma, the delivery me…

1
TSFFS S2 E4 1:40:26

3M ago1:40:26

1:40:26

This week's episode is packed with exciting updates and insights! We kick things off with recent changes at Skelmersdale United, including the departure of manager Tommy Lawson and the speedy appointment of new boss Nick Matthews, along with assistant John Barnes joining forces with Andy Barlow. We dive into all things United to start the show. As …

1
Is It Parasites? Spot the Sneaky Symptoms 42:00

3M ago42:00

42:00

Parasites can stall fat loss, steal nutrients, and fuel inflammation even when you eat clean. In this episode I’m covering symptoms to watch, blood markers like eosinophils and CRP, and a practical three phase cleanse that pairs food, binders, and peptides for lasting relief. Hosted by Leanne Vogel. Root Cause Group: https://p.bttr.to/3SqUExb Lab D…

1
Decode Blood Tests for Inflammation and Liver Health 41:58

3M ago41:58

41:58

Your latest lab report may be whispering secrets your doctor missed. We’re exposing three silent blockers that keep women in their forties and fifties inflamed, fatigued, and stuck: hidden inflammation, shaky blood sugar, and an overworked liver. You will learn the exact markers to watch, hear a real client breakthrough, and get food, lifestyle, an…

1
TSFFS S2 E3 1:54:11

3M ago1:54:11

1:54:11

This week on The Speaking Frankly Football Show, we're diving into some truly captivating topics that are making headlines across the football world! First, we’re tackling the intriguing possibility of Marcus Rashford making a shocking switch from Manchester United to Barcelona. What would this mean for a man deemed not worthy of such a step up? We…

1
Gut-Brain Menopause Fix with Andrea Jones 49:30

3M ago49:30

49:30

Menopause is not the end of vibrant health. In this episode, I am chatting with Andrea Jones about food choices, smart training, better sleep, lab work, libido, and emotional health so you can thrive as hormones shift. Discover a full-body roadmap to feel strong and steady at midlife. Hosted by Leanne Vogel. Coaching and other supports available at…

1
TSFFS S2 E2 1:15:47

3M ago1:15:47

1:15:47

Get ready for the thrilling highlights from episode 2 of the new season! Big news as the NWCFL welcomes its new chairman, Chris Stirrup! A fresh voice at the helm promises exciting changes ahead! Southport's new owners are not holding back as they unveil their ambitious vision for the future—watch this space! In a bold move, Daisy Hill has signed C…

1
Ditch the Supplement Stack: Peptides Replace 30 Pills 49:03

3M ago49:03

49:03

Tired of a supplement shelf that looks like a pharmacy? This episode reveals why your body may not need more pills, it needs smarter signals. Learn how precision plant peptides in the MAKE lineup (FIT, LEAN, ENERGIZED, FOCUSED, CALM, HYDRATED) speak your body’s own language to cut cravings, calm stress, build muscle, and light up natural energy. Fe…

1
TSFFS S2 E1, FEATURING GARY BERWICK 2:02:20

4M ago2:02:20

2:02:20

**Season Two, Episode One: Unmissable Football Drama!** Get ready for an action-packed return of TSFFS as we dive into the thrilling developments from the close season! Unfortunately, we have some heartbreaking news: two storied clubs, Widnes and Farsley Celtic, have sadly met their end. It’s a stark reminder of how swiftly a club's legacy can vani…

1
The Hormone-Weight Connection No One Talks About 39:13

4M ago39:13

39:13

Calories tell only half the story. In this episode I uncover the real drivers of stubborn fat, cravings, and stalled muscle: estrogen, cortisol, insulin, and leptin. Learn how these four hormones decide whether you burn fat or store it, and hear the food, stress, training, lab, and peptide strategies that bring them back into balance so body recomp…

1
Phil Rosenthal’s Secret Recipe: Good Food and a Laugh 22:54

4M ago22:54

22:54

Writer, producer and host Phil Rosenthal makes television for the whole family. First, he created the Emmy Award-winning sitcom classic, Everybody Loves Raymond. Now he has taken his vision to food and travel with Somebody Feed Phil. Through his global travels - to places as close to home as Las Vegas, Nevada, and as far away as Sydney, Australia -…

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What Is Redox? The Key to More Energy and Faster Healing 38:43

4M ago38:43

38:43

What if your fatigue, slow healing, and “off” feeling had nothing to do with willpower—and everything to do with cellular communication? In this episode, we’re diving into Redox signaling: how your cells talk, repair, and power your body. You’ll learn how Redox balance supports energy, immune response, hormone sensitivity, and recovery—and why macr…

1
Essential Amino Acids with Angelo Keely {CEO of Kion} 1:01:46

4M ago1:01:46

1:01:46

Are protein shakes really enough as you age? In this episode, I’m joined by Angelo Keely, CEO of Kion, to break down why Essential Amino Acids (EAAs) are the real secret to preserving muscle, energy, and body composition—especially for women over 35. We explore how EAAs differ from protein powder, when to use them, and how they support fat loss, ho…

1
Blood Work Patterns: Fatigue and Thyroid Issues 47:57

4M ago47:57

47:57

Tired, foggy, or losing hair—but your labs are "normal"? You’re not alone. In this episode, we kick off a brand-new blood work series, teaching you how to interpret your labs through a functional lens. You'll learn how thyroid markers, ferritin, B12, and iron saturation affect your energy, metabolism, and hair health—and what most doctors overlook.…

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Tunde Adebimpe Channels His DIY Roots Into Raw Solo Debut 37:28

4M ago37:28

37:28

TV on the Radio co-founder Tunde Adebimpe is a force of positivity. In the face of unimaginable loss, Adebimpe has channeled his grief into Thee Black Boltz, an upbeat, high-energy solo debut. You might know Tunde Adebimpe from TV on the Radio, the band whose era-defining hits like “Wolf Like Me” helped shape the 2000s New York indie scene. Or you’…

1
Bioactive Peptides: Molecular Messengers Changing Women’s Health 57:55

5M ago57:55

57:55

Feel like your body’s no longer responding the way it used to—despite doing everything “right”? In this episode, we’re diving into the world of bioactive peptides: what they are, how they work, and why they’re becoming a game changer for women over 35 dealing with fatigue, muscle loss, inflammation, and hormone shifts. We break down the science beh…

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TSFFS E28, SPECIAL GUEST, COLIN WINDROW, MSB WOOLTON MANAGER. 1:34:20

5M ago1:34:20

1:34:20

Get ready for an exciting bonus episode this week! In our first segment, we dive into the thrilling Lancashire Challenge Trophy Final that recently took place between Southport and Bacup Borough. Southport clinched the cup with a convincing 3-0 victory, but the celebration was somewhat clouded by controversy. The Lancashire FA no longer give the fi…

1
Why You’re Still Bloated (Even Without Gluten) 59:43

5M ago59:43

59:43

Can you have a healthy gut on a low-carb or even carnivore diet? This episode with Certified Holistic Nutritionist and Herbalist Ashley Sauvé is packed with insights on how to support digestion—even if plants don’t love you back. We explore celiac recovery (hint: it’s more than just going gluten-free), the rise of parasites, how H. pylori gets miss…

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George C. Wolfe on Desperation and Desire in His “Gypsy” 25:43

5M ago25:43

25:43

For Tony-winning playwright and theater director George C. Wolfe, the “landscape of America is rich and complicated and messy.” He takes the greatest joy in putting that messiness on the Broadway stage. This time, he’s directing the Broadway revival of “Gypsy,” widely considered the best of the Golden Age musicals. Alongside the show’s lead actor A…

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Is Your Metabolism Working? 1:00:39

5M ago1:00:39

1:00:39

If you’ve been doing everything “right” on keto but still feel stuck, today’s episode is for you. I’m joined by Chris Irvin to dive into metabolic health, insulin sensitivity, and what real healing looks like on a low-carb diet. We’ll talk about signs of carb intolerance, the role of movement, how veggie oils throw your whole system off, and how to…

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TSFFS E27, FEATURING GARY MOORE, MANAGER, LOWER BRECK. 1:42:48

5M ago1:42:48

1:42:48

Get ready for an exciting bonus episode this week! **In Part One** We kick things off with a thrilling Non-League round-up! Dive into the latest buzz from the non-league scene, featuring updates on Marine AFC, Burscough, Southport, and key highlights from the Combined Counties Football League. **In Part Two** We have an exclusive conversation with …

1
Collagen Scams, Science, and What Actually Works 57:39

5M ago57:39

57:39

BioCell Collagen was the best. And now? It’s gone—at least for a few months. In this episode, I unpack the collagen industry: what’s legit, what’s a gimmick, and why most collagen powders don’t live up to the hype. We’ll talk about the science behind collagen production, why BioCell worked so well, and how I’m helping clients maintain hair, skin, a…

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TSFFS E26, FEATURING JONATHAN BEAUMONT, MANAGER OF ABBEY HULTON UNITED. 2:15:20

5M ago2:15:20

2:15:20

**Welcome to the 24th Episode of The Speaking Frankly Football Show!** **Part One: NWCFL Round-Up** This week, we kick things off with some thrilling highlights, starting with Lower Breck's sensational playoff final victory that left fans on the edge of their seats! We also celebrate Charnock Richard’s impressive triumph in the Macron Cup Final. Bu…

1
Why Maintenance is the Secret to the Body You Want 43:34

5M ago43:34

43:34

In this episode, I’m breaking down why eating more might actually be the secret to getting the lean, toned look you’ve been chasing. We’ll talk about what maintenance calories really are, how to calculate yours, how workouts play a role in body recomposition, and why chronic dieting could be sabotaging your progress. I’m also sharing how my 1:1 mac…

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TSFFS E25. SPECIAL GUEST, MATT ATHERTON, MANAGER OF EUXTON VILLA 1:37:43

6M ago1:37:43

1:37:43

In episode 23 of The Speaking Frankly Football Show, we provide an in-depth roundup of the semi-final results in the NWC Premier Division. We’ll also analyse the teams that emerged victorious in the playoff finals for both the NWC North and South divisions. We’ll also break down how the final games unfolded across all local leagues, offering insigh…