Nataliia Sanzo is a registered dietitian, aka Nashville Thyroid Expert, specializing in Hashimoto's/hypothyroidism. She created this space to help you navigate the ever-confusing world of Hashimoto's thyroiditis and empower you with the knowledge to become your own advocate. Please don’t forget to subscribe and follow this podcast on the platform you’re tuning in from. Your support is greatly appreciated and important to this show finding its way to the ears of listeners just like yourself. ...
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Hashimoto Podcasts
An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com
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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If ...
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Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships ...
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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
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Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try? Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing. I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve hel ...
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your ...
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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Holistic Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
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Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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Living Your Best Life with Autoimmunity and Chronic Illness
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This show is for people with Hashimoto's who are determined to improve their health naturally. Our goal is to help you become better educated so that you can be your own advocate and take your health back. Our mission is to change the world one person, one family, one community at a time.
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I’ll be sharing lessons, tools, and conversations around: How I find balance over perfection How I fuel and nourish my body Who I choose to surround myself with and why-my circle is small but oh so good! Ways I calm my mind and get out of my own head! Anxiety / hot flashes / where the heck did my concentration and focus go? Sleep/strength training/cooking/relationships and friends All the things!!! This is me- at 50!
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During the time we spend together here in the Strip Down 2 Love Podcast I will discuss and share elements that have the ability to cultivate love. This Podcast is one starting point to the journey inward. Look at it as a gateway to hope, happiness, joy, money, spiritual expansion and ultimately love. These elements are in you, already. I share a blue print towards self-help and self-love.We explore current events, culture and how spirituality ties into them. You will learn beneficial skills ...
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Welcome to the Live Well Podcast dedicated to helping those with autoimmune disease get control of their health through diet, lifestyle shifts and personal empowerment. I'm Christina Tidwell your host. I'm a Registered Nurse and Holistic Health Coach who is passionate about bringing together the best of both conventional and complementary approaches to healing. You can learn more about my personal experience with autoimmune disease and The Live Well Program at my website christinatidwell.com
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"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping o ...
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It’s not the path they choose, but it’s the one they are on. Being diagnosed with a chronic, severe, or terminal illness can be heartbreaking, confusing, and lonely. And that’s just day one. The Unchosen Fork is a podcast all about life, health and keeping sane while dealing with an illness. We - two women dealing with chronic diagnoses - discuss what we know now, what we wish we had known, what we want to discover about the realities and science about illness.Some paths choose you. Join us ...
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Class is in session at the Puro Wrestling Academy! Join host Dan Ginnetty, as he travels back in time and discusses the ins and outs of the history of Pro Wrestling in Japan. Dan has spent decades studying the world of Japanese Wrestling and now he offers up his historian-level knowledge for the English speaking fans out there who have been dying to learn more about the world of "Puroresu"!
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A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
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Welcome to the Talking Nutrition podcast, where you'll learn about nutrition, fitness, mindset, and other topics related to health and self-development every week. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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As an extension of our mission to educate and empower individuals along their health journey, Center for New Medicine is launching the Be Perfectly Health Podcast. An integrative health podcast where we bring you in-depth, expert interviews on a plethora of health topics. Tune in for bi-weekly interviews on how to create a non-toxic lifestyle, integrative approaches to treating complex health concerns like diabetes, Lyme's, Hashimoto Thyroiditis, Crohn's, adrenal fatigue, mental, emotional a ...
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Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding, DNP, FNP-C weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.
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Learn strategies to optimize and advocate for your thyroid health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism and Hashimoto's.
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The Optimized Women Podcast is where high-performing women come to take control of their health. Hosted by Orshi McNaughton, FDN-P, HHP, this show cuts through the noise of outdated medical advice with real, science-backed strategies built for female physiology. From hormones and metabolism to peptides, performance, and longevity—this is your no-BS guide to optimizing your body from the inside out.
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An interview style show featuring conversations with amazing Montanans from all walks of life. We’ll talk with Organic Farmers of all kinds, Dairy producers, Cattle Ranchers, Holistic Health Practitioners, Beekeepers, Permaculturists, Teachers, Hunters and everyone in between. Join us as we develop a community built on our love of The Treasure State and our Natural Liberties. We hope to provide insight and knowledge to nurture our families, friends and neighbors and foster the preservation o ...
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We live in an age where modern medicine has proven both its value, and its failures. Despite medical advances since the early 20th century, humanity is still plagued by largely preventable health issues. And many who seek help in modern medicine are left confused by their multitude of unresolved chronic symptoms, most of which are driven by chronic low grade inflammation. The good news is that 80% of what will help you recover the quality of life you have lost is under your control. By optim ...
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Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity. This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your ...
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Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to hel ...
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Podcast by Jessica Cox & Carissa Mason
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Jumping Bomb Audio is your one-stop shop for Japanese women’s wrestling discussion! Co-hosts Taylor Maimbourg and Kelly Harrass cover joshi’s biggest news, preview and review shows from every promotion, and make sure you know which matches you have to watch. The show is designed to educate new joshi fans while also providing hardcore fans with essential analysis of STARDOM, Tokyo Joshi Pro, SEAdLINNNG, Ice Ribbon, Gatoh Move, and more! This podcast is a member of the Voices of Wrestling Podc ...
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This podcast outlines the journey to managing Hashimoto's Disease for Ebony Colina that started over 13 years ago. In this podcast, you will learn about how I was able to reduce many of my symptoms through a variety of different channels. There will be both individual accounts and interviews that seek to help others determine the best strategies to become whole, happy and healthy.
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TradeWinds’ Wavelength Plus explores and takes a deep dive into stories on shipping markets, the regulations and the people shaping the shipping industry. Hosted on Acast. See acast.com/privacy for more information.
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Gross Antaomy is where pop culture and health culture meet. Dr. Jason Cohen and Ali address medical questions that the doc is asked by friends, family, and often strangers. We also love to talk pop culture and how it relates to health and medicine — like celebrity diets, Amy Schumer speaking out about endometriosis and our doctor reviews of medical TV and movies. We also splice in professional interviews, check out our episode with TV writer and The Resident co-creator Dr. Roshan Sethi, or o ...
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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Our mission is to share diverse birth stories from across Switzerland in a way that empowers the storyteller. We aim to create a supportive space where each person is in control of their own narrative. By recording and sharing birth stories in Switzerland, we hope to inspire those planning their own birth, offer insights for birth workers, or allow listeners to reflect on their own birth experiences. Tune in to hear real, personal, raw birth stories. Available on all major podcast platforms. ...
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Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a while, and I promise to be right here alongside you as we figure this shit o ...
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Host Mike Maples Jr. from venture capital firm Floodgate offers lessons from the rare startup super performers — BEFORE they were successful. Pattern Breakers features interviews with some of Silicon Valley’s most legendary entrepreneurs and thought leaders, including Netscape co-founder Marc Andreessen, LinkedIn founder Reid Hoffman, Instagram founders Kevin Systrom and Mike Kreiger, business maverick Mark Cuban, and Shopify co-founder Tobi Lütke.
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Restore your faith in government with An Honorable Profession. Every Thursday, co-hosts Ryan Coonerty and Debbie Cox Bultan sit down with rising state and local Democrats, policy experts, and the nation's top political minds for empowering and candid conversations about life in public service and government. Together with their guests – which include members of the Biden Administration, state legislators nationwide, and mayors from America's top cities – Ryan and Debbie discuss the biggest i ...
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What does it really mean to achieve optimal health? On The Optimal You Podcast, pharmacist Steve Irsfeld breaks down complex health topics into clear, practical conversations you can actually use. Each week, you’ll hear expert insights on functional medicine, compounding, nutrition, supplements, and personalized care—plus real patient success stories and interviews with thought leaders. Whether you’re a healthcare provider exploring new treatment options or a patient looking for solutions st ...
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The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health. She is the creator of the AIP Certified Coach Practitioner Training Program and co-founder of A ...
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The Menopause Method with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the confusion around hormones, feel your best, and embrace a lifestyle that actually works for you. ...
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Custom Nutrition Solutions to Simplify Healthy Living for Busy People
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The Penn HealthX Podcast focuses on the intersection of medicine and business, with an emphasis on healthcare management, entrepreneurship, and technology (H-MET). This podcast has two aims. First, we want to highlight excellent work happening at The University of Pennsylvania, in Philadelphia, and beyond. Second, we want to help students and those early in their medical careers understand how to become leaders in the field, and use their skills outside of strictly clinical medicine. We inte ...
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A podcast for patients & practitioners ready to think differently about DNA-driven wellness. Hosted by Dr. Tamar Lawful, we explore nutrigenomics, precision wellness, and how to build care models that break the traditional mold. Ready to break free from one-size-fits-all healthcare and finally understand what your body really needs? Join Dr. Tamar K. Lawful, PharmD, APh, CNGS, as she raises the script on how we approach chronic health conditions, medication, and wellness through the lens of ...
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Five shows that try and give well rounded discussion to everything in wrestling around the world. The latest show in the Truepenny Show family is All About All Japan as Christy invites guests to discuss Japan's legendary promotion and its rising stars in her own unique way. Featuring guests from across the wrestling commemorate. The Wrestling Rewind is hosted by Darragh O’Connor and Dave Stephens as they take an in-depth look at the stories in North American pro wrestling from the previous w ...
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: ICYMI: How to Respond to Natural Disasters with Hawaii State Senator Troy Hashimoto
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Happy New Year! While our team is off for the holiday, we want to take this opportunity to revisit our conversation with Hawaii State Senator Troy Hashimoto. Host Ryan Coonerty and Hashimoto reflect on the devastating 2023 Maui wildfires, including lessons around preparing for and building resilience against natural disasters, as well as best pract…
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180 // Trends for Hashimoto's in 2026: Quick Fixes OUT, Sustainable Foundations IN
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Are quick fixes actually helping your Hashimoto’s, or are they quietly keeping you stuck? As a new year begins, it is tempting to chase the next solution, supplement, or routine that promises fast results. But for women with Hashimoto’s, that approach often leads to more frustration and more fatigue. In this episode, I walk through what I am intent…
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What lifestyle changes can help support my thyroid health?
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Download My 9 Tips To Manage Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discovery c…
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The Overlooked Link Between Brain Healing and Thyroid Health with Dr. Louise Swartswalter
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There’s a point where labs, diet, and protocols stop explaining why symptoms linger and that’s where this episode begins. Healing doesn’t always stall because the body lacks the right nutrients or protocol. Sometimes it’s because the brain and nervous system are still holding unresolved trauma. Dr. Louise Swartswalter explains how neurobiofeedback …
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205 What Your Thyroid Labs Are Not Telling You About Hashimoto’s
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So many people with Hashimoto’s carry emotional patterns they don’t even realize are affecting their thyroid. Today we take a closer look at the invisible habits we learn early in life, the ones that quietly shape how safe we feel being ourselves. Sometimes you minimize what hurt you. Sometimes you feel responsible for other people’s reactions. Som…
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Ep. 252: Hashimoto’s, Hypothyroidism & Your Gallbladder — The Overlooked Connection
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Gallbladder pain is often blamed on diet, gallstones, or digestive issues… but for many people with thyroid conditions, the link runs deeper. In this episode, we explore how Hashimoto’s and hypothyroidism may contribute to gallbladder dysfunction, why symptoms are often misattributed, and what you can do to get answers. In this episode you’ll learn…
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ROH Final Battle 2025 Sendai Girls Chihiro Hashimoto 10th Anniversary Kaibutsu A Decade
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James and Marcus look back over two of the Autumn's biggest cards, ROH Final Battle and Chihiro Hashimoto's 10th Anniversary Show in Tokyo. Athena defends her ROH title, a new Women's Pure Champion is crowned and Mercedes Mone defends the TV title against Red Velvet. The pair then discuss the absolute barn burner of a main event in Sendai as Big Ha…
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Doctor’s Winter Thyroid Protocol (Ayurveda + Science)
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Winter can silently worsen thyroid problems like hypothyroidism, fatigue, weight gain, hair fall, brain fog, and cold intolerance. Many thyroid patients notice their symptoms flare up during cold months — but most don’t know why or how to fix it naturally. In this video, Dr. Anshul Gupta explains a complete Winter Thyroid Survival Guide, covering: …
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Why Willpower Fails: How to Stop Emotional Overeating and Break the Cycle
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🎙️Why Willpower Fails: How to Stop Emotional Overeating and Break the Cycle with Dr. Melissa McCreery Have you ever felt strong and capable in most areas of your life but powerless when it comes to food? You’re not alone. In today’s podcast episode of Hashimoto’s Nutrition Rx®, Nataliia Sanzo, RDN, LDN, sits down with Dr. Melissa McCreery, psycholo…
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My Knee Gave Out: Staying Strong Through Injury & Hashimoto’s
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What happens when your own body throws you a curveball? In today’s episode, I’m taking you behind the scenes of the moment my knee gave out during a volleyball tournament—and the exact rehab plan I used to stay strong instead of spiraling into setback mode. Because here’s the truth: 💥 An injury is not a permission slip to lose your muscle or moment…
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The Truth About Hypothyroidism + Hashimoto’s: What Labs to Ask For and Why
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In this episode of Hopeful Hints, Dr. Tara Harding, DNP, FNP-C sits down with Cara Jahner, FNP-C and functional medicine provider at Simply You Wellness, to break down the real truth about hypothyroidism and Hashimoto’s. They discuss the symptoms most women overlook, the labs you actually need, why so many cases are missed, and how thyroid dysfunct…
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592. The Female Heart Crisis No One Warned You About
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I’m finally tackling a topic we should have talked about a long time ago: cardiovascular disease—the number one killer of women. I’m joined by my friend and colleague, Dr. Sanjay Bhojraj, and we go far beyond the outdated, fear-based conversations most women hear about heart health. We explore how heart symptoms in women rarely look textbook, how a…
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Today At Wrestling Christmas Marigold New Year's Eve 2025-2026
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James looks at the New Year's Eve Show from Marigold as they have their annual Rookie Tournament as well as the Marigold Rumble!By The Truepenny Show
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The State of AIP in 2026: Launching The Autoimmune Wellness Podcast! (Ep 050)
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Episode 50: The State of AIP in 2026 & Relaunching the Autoimmune Wellness Podcast After a pause, the Autoimmune Wellness Podcast is back—and this episode marks the beginning of a new chapter. In Episode 50, Mickey officially relaunches the podcast and shares a clear, compassionate update on the current state of the Autoimmune Protocol as we head i…
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Today At Wrestling Christmas TJPW Year End Party 2025
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James looks at the fun and games of Tokyo Joshi Pro's year end party as there is news from the Tag Team scene, three killer singles bouts, a tag match for a singles title and Rumble match to bring you swinging into the new year!By The Truepenny Show
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We talk about the movies, TV and pop culture news that made our best of 2025 list! Plus, we discuss nominations in the new Golden Globe podcast category, and how AI was all the rage and is now being used to create deep fakes of doctors…including Dr. Cohen! And, we end with happy-happy news: Dick Van Dyke turned 100 and shared his secret to longevit…
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Strength Training for Women Over 45: How to Build Muscle After Menopause
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Strength training after menopause isn’t about doing more. It’s about doing what actually works for a midlife body. In this episode, Cam Allen shares her Menopause Fitness Protocol. A four part approach designed to help women over 45 build muscle, support metabolism, and feel strong again without ending up exhausted or injured. After surgical menopa…
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Today At Wrestling ChristmasSendai Girls Mika Iwata Debut 10th Anniversary - Kick Thunder Claw Marks
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James talks about the Mika Iwata Anniversary Show from November, and highlights the young talent on show!By The Truepenny Show
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The Longevity Link: Why Social Connection Matters for Women’s Health
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Send us a text Today’s conversation is a powerful one. I’m joined by Paula Carlton, NP, one of the six incredible women on the Rise Up Women’s Empowerment Summit team happening April 18-19, 2026. Paula brings a grounded, compassionate, and deeply informed perspective to women’s health, longevity, and whole-person care—and in this episode, we dive i…
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Weight Loss Resistance in Midlife: What the Research Reveals I Dr. Bill Campbell, PhD
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If you’re strength training, eating “clean,” and still gaining fat or losing muscle after 40, it’s not just willpower—it’s physiology. In this episode we break down what actually changes during perimenopause and menopause (lean mass, central fat gain, estrogen shifts), plus the research-backed levers that still move the needle: resistance training …
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Why I’m Not Setting a Single Goal This Year (And You Shouldn’t Either)
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Setting Standards Instead of Goals for Lasting Changes in 2026 In the final episode of 2025, Dr. Emily Kiberd of the Thyroid Strong Podcast addresses women with Hashimoto's, discussing the pitfalls of traditional goal setting and the benefits of establishing personal standards to create lasting changes. Dr. Kiberd emphasizes the importance of ident…
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591. Quick Fixes: Top 3 Things You Need to Know About Your Thyroid
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I’m breaking down the top three thyroid questions I get asked every single day — the ones that keep you stuck, confused, and wondering why nothing you’re doing is actually working. I’m covering what “normal” labs really mean, why weight loss stalls even when you’re doing everything, and whether thyroid medication is truly necessary or just another …
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121: A Q&A on Strength, Holiday Bloat, Time Off & Getting Back Without Spiraling
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This episode is meant to feel like a warm hug. If you’ve ever taken time off, felt bloated or low energy, and immediately thought you ruined your progress, this one is for you. After holidays, sickness or a break from routine, it’s easy to assume your body is working against you. Most of the time, what you’re feeling is just a normal response to ch…
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Today At Wrestling Christmas Stardom Dream Queendom 2025
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James and Christy examine the rise and rise of Stardom as they go back to Sumo Hall for one of their biggest shows of the year. Saya Kamitani defends her World of Stardom Championship against Saori Anou, the Wonder of Stardom title is on the line when Konami defends against Saya Iida, and Goddesses Of Stardom Champions Natsuko Tora & Ruaka from HAT…
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Ep. 254: A Different Kind of New Year: Resolutions for Hormonal Health
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Every January, we’re told to try harder, push more, and fix what’s “wrong” with our bodies. But what if the problem isn’t you—or your willpower? What if that approach is exactly why resolutions fail — especially for women navigating thyroid disease, perimenopause, menopause, fatigue, or stubborn weight changes? In this episode, we’re rethinking New…
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#204 - Christmas Didn’t Ruin Your Progress, But Spiraling After WILL
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In this episode, Johan breaks down why so many people feel frustrated, bloated, and ready to “start over” after the holidays - and why that reaction is what actually causes weight regain year after year. You’ll learn how a few days of eating more don’t meaningfully change body fat, how most post-Christmas weight gain is just water, food, and sodium…
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Today At Wrestling Christmas JTO in Yunai
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James takes a long look at JTO's card from November as part of wrestling Christmas. A loaded card with a small but extremely hot crowd gives a real flavour of what is going on in the Japanese Indie Scene.Watch the show here:https://youtu.be/NmN0Z-3wVps?si=1aMFVMgd2Bev601oBy The Truepenny Show
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Today At Wrestling Christmas Day 2_ World Class Championship Wrestling Christmas Star Wars 1982
16:41
16:41
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Today At Wrestling Christmas Day 2_ World Class Championship Wrestling Christmas Star Wars 1982 by The Truepenny ShowBy The Truepenny Show
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How To Have Strong Bones and Prevent Osteoporosis with Margie Bissinger
56:19
56:19
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By The Energy Blueprint Podcast
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Today At Wrestling Christmas Day 1_ CMLL Martes De Glamour
14:02
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On this first day of Wrestling Christmas James reviews CMLL's Martes De Glamour Show from Guadalajara on the 16th of December which you can find here:https://www.youtube.com/watch?v=U0_DKHAQaiQBy The Truepenny Show
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590. Blood Pressure Lies You've Been Told-And the Thyroid Link No One Mentions
53:07
53:07
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Why does blood pressure become such a problem for so many of us (especially during perimenopause and menopause) and what if the entire medical system has been looking at it backwards? In this episode, I sit down with Dr. Mark Young to unravel the truth about hypertension, why it’s rarely the root issue, and how it’s actually a downstream signal fro…
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ICYMI: How to be a Democrat in West Virginia with Delegate Kayla Young
26:42
26:42
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Happy Holidays! While our team is off for the holiday, we want to take this opportunity to revisit our conversation with West Virginia Delegate Kayla Young. Host Ryan Coonerty and Young offer a political history lesson on how once-blue West Virginia took a sharp right turn, what the rest of the country can learn from the Mountain State, and how she…
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179 // Hashimoto's in Teenagers: Early Signs of Hypothyroidism & Hormone Links
36:24
36:24
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What if your teen’s painful periods, anxiety, or constant worry are early red flags for Hashimoto's and hypothyroidism? In this eye-opening episode of the Health with Hashimoto's podcast, host Esther Yunkin sits down with quadruple board-certified physician Dr. David Bilstrom to explore how hormone imbalances like estrogen dominance can show up in …
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Ep. 253: The Hidden Gifts of Living with Hormonal Challenges ~ Christmas Edition
8:55
8:55
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Christmas is the season of gifts — but what about the unexpected ones that come from living with a health challenge like Hashimoto’s, hypothyroidism, or menopause? In this special holiday episode, we unwrap the hidden gifts of slowing down, resilience, compassion, advocacy, and authentic connection. With warmth and heart, we explore how our hormona…
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Is Your Brain Keeping You Stuck in Thyroid Purgatory? | Thyroid Shorts #22
42:26
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Is Your Brain Keeping You Stuck in Thyroid Purgatory? | Thyroid Shorts #22 Most people assume persistent hypothyroid symptoms mean their thyroid is failing or their medication is wrong. But what if your thyroid isn't broken at all, and your brain's perception of safety or threat is controlling everything? In this episode, Dr. Eric Balcavage reveals…
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120: Dr Mariza Snyder: How Walking, Movement Snacks and Strength Support You in Midlife
1:00:48
1:00:48
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Ever wondered why midlife starts to feel different even when your routine looks the same? The shift can show up quietly. Your sleep changes, your patience feels thinner and your energy doesn’t land the way it used to. Half the time you can’t even explain what feels off. In this episode I sat down with a women’s wellness expert to talk about what be…
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589. What Your Doctor Isn't Telling You Could Kill You and How to Escape the "Sick Care" System
48:40
48:40
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What if the very system you’ve relied on your whole life is the same one keeping you sick? In this episode, I’m diving into a raw, eye-opening conversation with Daria Anne DiGiovanni, who escaped the “sick care system” after years of misdiagnosis, medical gaslighting, and being pushed synthetic hormones as a one-size-fits-all solution. We unpack he…
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Can a Gut Cleanse Really Help Graves’ Disease?
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If gut cleanses are supposed to help with different health conditions, why do so many people feel worse or unchanged? Gut cleanses, detoxes, and parasite protocols are often positioned as the missing piece for autoimmune thyroid conditions, but the results don’t always match the promise. This conversation breaks down what people really mean when th…
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Taylor and Kelly bid farewell to 2025 with their annual Year-End Awards! They cover a whole host of categories include Most Outstanding, Tag Team of the Year, Most Overrated, as well as their lists for top 10 matches of the year and much more! You don't want to miss it! As always, thanks to all our listeners for a wonderful 2025, and here's to an e…
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#203 - Why Most New Year's Resolutions Fail, and How Only Some Women Successfully Keep the Weight Off
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Why do so many women start January motivated… only to fall off weeks later - year after year? In this episode, Johan breaks down why most New Year’s resolutions fail, especially for women in their 30s through 50s - and what the small percentage of women who actually keep the weight off long-term do differently. This episode isn’t about more motivat…
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Beyond Adrenal Fatigue: What's Really Happening With Your Cortisol with Dr. Izabella Wentz
53:09
53:09
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Dr. Izabella Wentz is a renowned pharmacist focused on thyroid health. In this episode, she reveals a shocking pattern: about 90% of people with Hashimoto's have alterations in how much cortisol they release throughout the day. They struggle with brain fog, chronic fatigue, and sleep issues—tired all day, wired at night—even when they're on thyroid…
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How to Redefine Growth Without Burning Out
28:21
28:21
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Send us a text In loving memory of Chris P., our longtime editor, whose steady care and talent supported this podcast from its earliest days. As we wrap up the year, today’s solo episode is different; a quiet pause, a breath, and an honest look at what it means to lead your health and your life in alignment. Tamar reflects on the evolution of the s…
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588. Unpacking the Peter Attia-Antonio Bianco Hypothyroidism Episode: What Was Missed, What Was Truth, What Was WRONG
49:44
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Let’s unpack and deconstruct the Peter Attia interview with Dr. Antonio Bianco on hypothyroidism—and explain why parts of that conversation, while well-intentioned and rooted in research, can be misleading or even harmful when taken at face value. I walk you through what they got right about thyroid physiology, T4 vs. T3, and the seriousness of unt…
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Ep. 251: Can Lyme Disease Trigger Thyroid Problems?
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Tick bites can leave more than a rash — for some, they may set off long-term immune changes, inflammation, and even autoimmune thyroid disease. In this episode, we unpack the debated but increasingly researched connection between Lyme disease, chronic infection, and thyroid dysfunction. In this episode you’ll learn: How Lyme disease affects your im…
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