Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Hacking Life 101 Podcasts
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Have you ever wanted to make your dreams become a reality? Do you ever wish your life was something more? Do you want to know the secrets to unlocking your inner potential? We have answered these questions and many more. Journey with us to the brink of the human mind, as we uncover everything the universe has in store.
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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Ian Connery, Owner & Founder of Irish based Agency, Alias Marketing and Design, presents an informal chat about how to build a Business and Better Yourself with Simple Business & Marketing, Tips and Tricks to help you succeed without breaking the bank.
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You can't control what happens to you every moment. But you can absolutely control how you respond to the challenges of each and every day. Marc and Angel lead us through relevant and helpful topics about self improvement, time management, relationships, family, motivation, and discipline. Their thoughtful, insightful and conversational style is not only enjoyable and memorable, but eminently practical. Think better and begin to live better today.
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Influencing the heart of leadership
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Introducing āLATE BLOOMERSā, the podcast where Rich and Rox Pinkāself-proclaimed experts in how to mess up your lifeāshare their raw and unfiltered journey from barely surviving to thriving. Between them, theyāve ā¢ Drowned in debt ā¢ Battled addictions ā¢ Survived multiple divorces ā¢ Quit countless jobs ā¢ Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, theyāre here to prove that no matter how messy life gets, itās never too late t ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Balanced FI podcast is all about practical, real-world ways to pay off debt, save money, and balance life with financial goals. Each week your host, RaLea, dives into a family finance topic that will improve your life: the steps to financial security, debt payoff methods, easy ways to save money on everyday expenses, and more... all with a dose of intentional living, a dash of minimalism & a splash of the realities of parenting a child with disabilities.
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Our goal is to teach service members, and the working class how to build wealth, and invest in real estate so that you can achieve financial freedom and live the life youāve always dreamed of!
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In your own skull you carry the single most complex and powerful tool in the universe, which also is the sole determinate of the quality and happiness level for your entire life. It's about time that you took control of that thing and learned how to use it to its fullest potential. Sean Webb teaches you how to hack and take control of your mind like you never have before. You'll be amazed at how much you didn't actually know about the topic of you. The truth is you do have hidden powers with ...
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Do you have a dating or relationship problem? If so, join emotional dynamics philosopher Walt Diddy each Wednesday and Friday, as he shares ways to empower yourself to have healthier and more fulfilling relationships. "Whether you want to learn more about modern relationships or live a happier life this is the podcast for you. Welcome to Relationship Hacks 101, the place where we share best work practices to solve your dating and relationship problems.
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Conversations about finding success in life, investing, and entrepreneurship.Hosted by Michael Girdley (Twitter:@girdley)
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A well designed life is a life you are in charge of, a life you create with intentionality. The Well Designed Podcast is your roadmap to a better life, one part lifestyle and one part life 101. If anything it is fun and entertaining like dinner and one too many glasses of wine with your bestie. Hosted by serial entrepreneur, seasoned interior designer, wife, mom and hostess with the mostest Amanda Alligood. Our conversations aim to teach whilst entertaining you with her self proclaimed witty ...
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Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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āļø The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Get ready to be amused, enlightened, entertained, empowered, and inspired. Every week, come along for a racy trip through the chaos, confusion and comedy. Bring your sense of humor!
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
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The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like youāre in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that youāre here! This podcast is ...
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Welcome to Up & About, a podcast created for ambitious women embracing the journey of mindset, wellness, and self-love. I'm Yzobelāa creative entrepreneur and lifestyle content creator, here to support you in crafting a life that feels as fulfilling as it is inspiring. Together, weāll dive into thoughtful conversations, empowering strategies, and real-life stories that resonate deeply and foster personal growth. Letās journey together toward a life of purpose, well-being, and joy. Tune in we ...
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Next Level Health with Dr. Melinda Ring
The Osher Center for Integrative Health at Northwestern University
014
Next Level Health bridges the gap between traditional and integrative health through research-backed integrative approaches. Each episode comprehensively explores the latest scientific studies and expert opinions, offering practical insights and actionable advice for optimizing health and well-being. Hosted by Dr. Melinda Ring and featuring leading professionals in the field of integrative medicine, our podcast explores a wide range of topics ranging from nutrition to acupuncture to the late ...
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My husband and I found that we have our best discussions about life, love, and the myriad of topics associated with relationships when we are laying in bed. Something about being in the bed calms the spirit and makes it difficult to be contentious about any topic, even the highly charged ones. This is our podcast for you where we have real, honest, and straightforward discussions about relationships, love, and life.
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The podcast for technical people who find themselves responsible for sales and marketing, because they started a company or got promoted. We interview experts and other technical folks who have figured out how to hack the sales and marketing world the way they used to hack code. Don't believe the myth that only "natural" sales people can sell.
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Join your host Scott Wisniewski and a thriving community of ER Doctors who are learning to simplify money and make smarter financial decisions. As a hardworking Emergency Physician, itās important to know the vital signs of your financial health, and the profession simply comes with complexities others donāt understand. This podcast is created to be your go-to resource for straightforward advice uniquely tailored for ER Doctors. Join us every week for new episodes, and you can find more tool ...
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Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
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Talk about life hacks, and daily activities that you are doing wrong kid! Cover art photo provided by Chinh Le Duc on Unsplash: https://unsplash.com/@mero_dnt
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The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
Jenna Kutcher
840939
You didnāt start your business to be a full-time content creator. You started it to help people, earn consistent income, and finally have the freedom you dreamed of. The Goal Digger Podcast is your go-to show for clear marketing strategies, proven systems, and honest conversations that help you grow your business in a way that feels good and actually works. Hosted by Jenna Kutcher, New York Times bestselling author of How Are You, Really? and the self-made entrepreneur behind a seven-figure ...
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The Podcast Trapper is a audio, visual podcast that focuses on helping independent creatives better understand the podcast landscape. This weekly show is hosted by Ona Oghogho; a podcast community builder, conference curator and producer. Ona takes listeners behind the scene of what goes into producing a high quality show, building a community and the day-to-day life of a content entrepreneur. Each episode focuses on her experiences and expertise in the industry while sprinkling in a bit of ...
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Named the Best Personal Finance Podcast by Bankrate.com and Kiplinger, The Stacking Benjamins Show features a light and friendly tone. Hosts Joe Saul-Sehy and OG aim to make financial literacy fun for all as they sit around the card table in Joe's Mom's half-finished basement and talk with experts about personal finance, saving, investing, and important money trends. As Fast Company once wrote, the Stacking Benjamins podcast "strikes a great balance of fun and functional." So join Joe and OG ...
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The Veteran Realtor Podcast - Beyond the Uniform: Navigating Veteran Life
John Reuter - The Veteran Realtor
05
Welcome to The Veteran Realtor Podcast (TVR) ā your trusted resource for navigating the opportunities and challenges of military and post-military life. Hosted by John Reuter, a retired Air Force Veteran and top Realtor in Madison, Wisconsin. TVR is here to serve veterans locally and across the globe. Each episode is packed with valuable insights on veteran benefits, inspiring personal stories, and practical advice tailored to the unique experiences of our military community. We shine a ligh ...
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Join Kate and Lee as they share their journey of building businesses from the ground up whilst juggling a young family. No million-dollar trust funds, billion-dollar profits or overnight success stories, just real hard-fought and even harder won stories of success and failures. Learn as they share tools, tactics and resources to help you build the life you deserve. Follow Lee and Kate - Smiling Entrepreneurs Website - http://smilingentrepreneurs.com/ Follow on Facebook - https://www.facebook ...
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Apply here for 1:1 coaching: https://go.flexwithdoctorjay.com/apply The Won Body Won Lifeā¢ podcast is designed for deskbound workers, techies, business owners, and busy working parents (like myself) who want to get more out of their body and life! I'm your host Dr. Jason Won (Dr. Jay), and I've helped thousands of people worldwide get stronger, move freely without aches and pains, and get back to a more active and fulfilling lifestyle. In this podcast, I blend my physical therapy background ...
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Welcome to the "Intermittent Fasting Gems with Jen" Podcast, hosted by Jen Tiemann, middle-aged mama, wife, and teacher from a super cute little town (Linden) located in the middle of Michigan. Since discovering the power of intermittent fasting (at 45 years old) and losing 46 pounds in 4 months in 2021, Jen has been living her ABSOLUTE BEST LIFE. She has made it her mission to teach as many people as possible about the TOTAL AWESOMENESS of living an intermittent fasting lifestyle. New 15-25 ...
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Spiritually Savvy is the podcast where personal growth meets spiritual expansion ā and curiosity leads the way. Hosted by Marisa Rylan, a former six-figure recruiter turned spiritual life coach, speaker, and author, this show is for high-achieving, soul-led women who are done with surface-level success and ready to manifest a life that actually feels good. After walking away from burnout, divorce, and a hustle-fueled life, Marisa built a business ā and a life ā rooted in alignment, intuition ...
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Welcome to Hungry for More, the podcast where two friends drink their daily smoothies and dive deep into all things health and lifestyle. Tune in with Jessica Gilman and Alica Panzer Visitacion, two certified coaches, as we explore what it means to be hungry for MORE in your life. We believe in always being hungry for more because life is too short to settle for less!
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Starting a business and feeling lost? Listen to real-life stories from people just like you who jumped into entrepreneurship, not knowing what to expect, and won! If you're launching a service or digital-based business and just some extra motivation, our down-to-earth tales of ordinary people turning confusion into success will inspire you. We share tips, strategies, and honest insights on business growth. For anyone on their entrepreneurial journey, our podcast is your go-to resource for be ...
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Welcome to the Keto Island Boyz podcast! We are just 2 Islanders doing Keto and would like to share our journey. Every Friday we will publish a new podcast full of guests and fun filled commentaries surrounding the health and science of a Ketogenic diet and give our personal tips and advice for being successful and answer any listener questions! Please hit that subscribe button on the top corner please. Mahalo!
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Join me on this inspiring journey where we explore the world of entrepreneurship, resilience, and the power of giving. Letās learn from those whoāve been there, done that, and together, we can chart a course for your success, both in business and in making a meaningful difference in the world.
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Welcome to The Wellness Blueprint with Dr. Caleb Davis, where we uncover the secrets to living a long, active, and pain-free life. Hosted by Dr. Caleb Davis, an orthopedic surgeon and fitness enthusiast, this podcast is your ultimate guide to musculoskeletal health, injury prevention, and wellness. Dr. Davis combines his expertise as a shoulder and elbow specialist with a passion for empowering people to take charge of their health. From deep dives into cutting-edge restorative medicine to p ...
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Welcome to the FU (Finances Under-Control) Money Podcast! The podcast that turns your blue-collar, and normal person hustle into financial muscle! Each episode, we dive deep into the world of everyday folks, just like you, who have cracked the code to financial independence through actionable and direct strategies. Forget the complex jargon and unreachable advice; our show is all about real-life examples and straightforward tips that you can start using today. From budgeting basics to invest ...
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The Impostor Syndrome TerminatorĀ® podcast by Ines Padar is a show for ambitious women entrepreneurs looking to overcome subconscious success blocks and limiting beliefs preventing them from generating more income, and who want to quantum leap to create the business of their dreams. Learn how to end procrastination and impostor syndrome and instead enroll more high-end clients, increase your online visibility, and manifest more abundance. Join Ines Padar former Finance exec turned into a spir ...
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Ep #257: Contracts 101 for EM Docs: What to Know Before You Sign
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Every job offer looks different on the surface, but what really matters is buried in the fine print. Sometimes the details that donāt make it onto the headline page end up shaping your career more than the pay rate ever could. Today weāre going to pull back the curtain and talk about the hidden levers inside EM contracts that can determine whether ā¦
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Traveling with No Destination and No Goals: Lessons from a 3-Year, 38,000-Mile Solo Bike Ride Around the World with Jacob Lemanski
56:38
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What would happen if you left home with no destination, no goal or deadline, and simply just went until you couldnāt go any further? Jacob Lemanski is an engineer-turned-world traveler who bicycled 38,000 miles over 999 days, crossing six continents and circling the earth twice. After returning home, he turned his travel journal into a video podcasā¦
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103: Struggling Through PMDD to Declutter & Tidy
45:59
45:59
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Getting a little personal this week. Living with PMDD (Premenstrual Dysphoric Disorder)āor ANY chemical imbalance, hormonal sensitivity, or particularly difficult season of lifeācan feel overwhelming, especially when it comes to keeping up with your home. In this episode, Iām sharing practical ways to manage your space while living with a recurringā¦
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As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can be a helpful warning signal that something is off, or even dangerous. But when anxiety hits, it's hard to remember its importance. In this episode, Frank explains what we can do for feel more centered when we anxiety makes us feel overā¦
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As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can be a helpful warning signal that something is off, or even dangerous. But when anxiety hits, it's hard to remember its importance. In this episode, Frank explains what we can do for feel more centered when we anxiety makes us feel overā¦
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110 | Keep Ignoring Red Flags? Rewire Your Mindset for Healthy Love
30:04
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Hi beautiful! ā„ļø Have you ever felt like youāre stuck in a cycle of unhealthy relationships and for some reason you keep attracting the same type of man, just in a different body? Or maybe deep down, you know you deal with low self-esteem and low standards but you're unsure how to raise them? You find yourself confusing love and security with attenā¦
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Ep. 371: Is it Finally Time to Leave Social Media?
1:25:55
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We seem to be stuck in a purgatory when it comes to the worst of the social media platforms. We know theyāre not great, but itās hard to muster enough motivation to bother to leave. In todayās episode, motivated by the assassination of Charlie Kirk, Cal puts on his technology critic hat and offers a step-by-step technical explanation for why these ā¦
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How to Go Down on a Girl THE RIGHT WAY | Mark's Cunnilingus Masterclass
28:01
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Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/ In this raw and hilarious new episode of The Unapologetic Man Podcast, host Mark Sing takes you deep into one of the most important skills in the bedroom: going down on a woman. With his trademark no-BS delivery, Mark breaks down his personal step-by-step approach to cunnilinā¦
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915: Why Your āToo Smallā Idea Might Be the Exact Thing People Pay For
57:55
57:55
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Think your business is ātoo nicheā to succeed online? In this coaching session, Iām chatting with Jennifer about how to sell a highly specific online course to a small-but-mighty audienceā¦ and how to attract the right people to grow a business that feels deeply aligned! Jennifer Gulizia is a flower farmer and garden educator who turned her passion ā¦
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How to maintain a healthy interracial relationship
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If you're in an interracial relationship, there can be additional concerns even with lots of love and care: cultural misunderstandings, family members who say hurtful things, disagreements over values or communication styles and larger power imbalances at play. This episode, writer Davon Loeb shares advice on navigating racial differences in your rā¦
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Stop Making Simple Investing Mistakes With an Investment Policy Statement (SB1738)
57:45
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Ever make a money move in the heat of the moment and wish you could take it back? Thatās exactly why a rock-solid Investment Policy Statement (IPS) might be your most underrated financial tool. In this episode, Joe Saul-Sehy, OG, and Neighbor Doug peel back the layers on IPSsāwhy they matter, how they save you from your own impulses, and the role tā¦
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10 Ways a Meal Delivery Service Can Help You Reach Intermittent Fasting Success!
20:05
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Welcome to Episode #54 - 10 Ways a Meal Delivery Service Can Help You Reach Intermittent Fasting Success! Ready to crush your intermittent fasting goals with ease? In this episode, discover 10 Ways a Meal Delivery Service Can Help You Reach Intermittent Fasting Success, from saving time and cutting stress to ensuring every meal is healthy, portioneā¦
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Could This Be The World's Most POWERFUL Self-Quantification Device?! (& Is It Even *Safe* Or *Accurate*?) With Whoop's Will Ahmed
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In this fascinating episode with Will Ahmed, founder of WHOOP (you can click here to get 1 month free on your membership), youāll get to discover how his company is redefining health tracking through continuous 24/7 physiological monitoring, actionable coaching, and innovations like ECG readings and noninvasive blood pressure insights. Will Ahmed iā¦
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The VA Loan Hack That Lets You Live for Free
14:18
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š Stop Wasting Your BAH ā Start Building Wealth with Your VA Loan Your VA loan isnāt just a housing benefit ā itās a launchpad to financial freedom. In this episode, I break down exactly how to use the VA loan to house hack your way into real estate, live for free (or close to it), and start scaling toward long-term wealth. Inside this episode, I cā¦
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What Are YOU Worried About Financially? (LIVE From FinCon 2025) SB1737
1:08:17
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What happens when you throw a bunch of money nerds into one room, add microphones, and sprinkle in a little economic chaos? You get this live recording from FinCon in Portland, where Joe Saul-Sehy, Paula Pant, Jesse Cramer, and Matthew Tarr tackle todayās most pressing financial questions head-onāwith plenty of laughs along the way. From housing heā¦
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What to do when your health insurance denies coverage
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What happens when you get a medical bill for something your insurance should have covered? KFF Health News reporter Jackie FortiĆ©r outlines who talk to, what to say and how to appeal a denial from your insurance company.Have a question about navigating the health care system? Contact us here and you might be part of an upcoming episode of Health Caā¦
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Safari Planning 101 + How to Build Your Life Around Travel with Scott Brills
1:32:21
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What does it take to plan an unforgettable African safari? How can one trip lead to building a life and business around travel? Scott Brills is a long-time digital nomad, international entrepreneur, and co-founder of Pamoja Safaris, a locally run company offering custom wildlife safaris in Tanzania. Over the past 20 years, heās lived at the interseā¦
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My Step by Step Formula to Build SEXUAL TENSION With a Woman (SOOOO GOOD!!!)
21:10
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Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/ In this powerful new episode of The Unapologetic Man Podcast, host Mark Sing lets you behind the curtain of an actual coaching call with his clientsāreal men investing in themselves and learning how to master attraction. This time, the focus is on one of the most electrifyingā¦
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Can ADHD and Dyslexia *REALLY* Be Cured with Vision Training? How Retraining the Eye-Brain Connection Transforms Reading, Focus, Concussion Recovery & Peak Performance ā with Dr. Bryce Appelbaum
1:06:05
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In this episode with Dr. Bryce Appelbaum, you'll get to explore how hidden vision problems often masquerade as dyslexia, ADD, or ADHDāand how his vision therapy retrains the eye-brain connection to transform reading, focus, coordination, and even recovery from concussions. You'll also discover how his testing and training methods, from intensives tā¦
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What to do when your health insurance denies coverage
22:01
22:01
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What happens when you get a medical bill for something your insurance should have covered? KFF Health News reporter Jackie FortiĆ©r outlines who talk to, what to say and how to appeal a denial from your insurance company. Have a question about navigating the health care system? Contact us here and you might be part of an upcoming episode of Health Cā¦
…
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1
Smelly sneezes, stress seizures & sound proofing
39:00
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What's the correlation between black holes and time travel? Do batteries weigh less when they are empty? Why do some people develop indigestion later in life? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation
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914: The 5 Business Mistakes I Learned the Hard Way (So You Donāt Have To)
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When I think about those first few years as an entrepreneur, I see a woman who was so full of fire and determination, but honestly had no idea what she was walking into. And I love her for that! Now, after years of growth, evolution, and yes, plenty of beautiful failures, I can see the patterns so clearly. The places where a little more strategy coā¦
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David Gardner on Breaking the Rules of Investing (SB1736)
1:29:45
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What happens when you stop playing it safe and start playing it smart? In this episode, Joe Saul-Sehy, OG, and Neighbor Doug sit down with David Gardner, co-founder of The Motley Fool, to explore how breaking traditional investing ārulesā can sometimes lead to the biggest wins. From his early career to building a community of investors who think diā¦
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DIRTY LAUNDRY: Shame-free hygiene, ADHD hacks, and our grossest confessions
27:14
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In this weekās episode of LATE BLOOMERS, Rich and Rox air out the DIRTY LAUNDRY ā literally. From BO and bed sheets to flannel roulette and maggot towels (yes, really), we talk about the messy realities of hygiene and cleaning when you have ADHD. We share our most embarrassing confessions, break down why cleanliness has no moral value, and give youā¦
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Ep #256: Why ER Doc Savers Struggle to Spend in Retirement
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Most ER docs spend their careers building discipline ā grinding through debt, maxing out retirement accounts, and making sure the numbers always work. By the time they reach financial independence, the nest egg is there, but something unexpected happens: the habits that carried them here donāt always translate into the next phase. Retirement bringsā¦
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10 Steps to License Your Product Ideas for Location Independent Passive Income (No Manufacturing Required) with Courtney Laschkewitsch
1:35:39
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Could you turn a product idea into passive income, without starting a business or having to do it all yourself? Courtney Laschkewitsch is a serial inventor who, with no prior experience, licensed six products after facing 51 rejections. Now, Courtney helps everyday inventors bring their ideas to life and earn passive income through the free resourcā¦
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102: Creating Systems to Be Productive Toward What Matters with Chelsi Jo
1:00:28
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What would life look like if you didn't have to decide what's for dinner? If you had a communication system that actually worked with your spouse? If you weren't trying to squeeze in work and family at the same time? Today's episode with Chelsi Jo from Systemize Your Life is a game-changer. You'll look at your life completely differently and wonderā¦
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When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, intrusive thoughts and idealization. In this episode, we talk to neuroscientist Tom Bellamy, author of the book Smitten, about how limerence works in the brain, what you can do to stop it, and how to rā¦
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Ep. 370: Deep Work in the Age of AI
1:10:46
1:10:46
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A recent study called into question a core assumption about the generative AI revolution: that these tools, at the very least, will make us more productive. In this episode, Cal dives deep into the study and argues that when it comes to efforts that require deep work, AI can sometimes make things worse. He then answers listener questions and then tā¦
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HOW TO GET A BLOWJOB FROM A GIRL EVERY SINGLE TIME!!!
23:53
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In this episode of The Unapologetic Man Podcast, host Mark Sing dives into one of the most sought-after skills in dating: consistently getting a blowjob from a woman. This episode isnāt about entitlementāitās about attraction, sexual tension, and leading with confidence. Mark explains why giving pleasure first, talking about sexual desires, and rolā¦
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913: When Science Meets Spirituality: How to Trust Your Gut and Grow Into Who Youāre Meant To Be
58:14
58:14
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Have you ever considered that angel numbers, gut feelings, and ārandomā synchronicities werenāt just coincidencesā¦ but clues? In this episode, Iām joined by Dr. Tara Swart to talk about the brain science behind intuition, the senses we never talk about, and the forgotten wisdom that could reconnect you with your full potential. Dr. Tara Swart is a ā¦
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There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode originally published Janaury 9, 2024. Want better sleep? Sign up Life Kit's Guide to Better Sleep, our special newsletter series. When you sign up, you'll recā¦
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There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode originally published Janaury 9, 2024. Want better sleep? Sign up Life Kit's Guide to Better Sleep, our special newsletter series. When you sign up, you'll recā¦
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How to Sidestep the 4 Culprits Wrecking Middle Class Retirement (SB1735)
54:46
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What really derails retirement dreams? Spoiler alert: itās not always the stock market or your 401(k). Sometimes itās sneaky habitsālike leaning too hard on your house as a retirement plan or ignoring how long you might actually liveāthat quietly gnaw away at your financial future. In this episode, Joe Saul-Sehy, OG, and Neighbor Doug dig into the ā¦
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Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.
1:00:32
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Tyler W. LeBaron, MSc, Ph.D., is the founder and executive director of the nonprofit Molecular Hydrogen Institute. With a background in biochemistry, physiology, and exercise science, he teaches exercise physiology and chemistry labs at Southern Utah University as an adjunct instructor. He interned at Nagoya University in Japan's Department of Neurā¦
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https://www.frommilitarytomillionaire.com/pcs š”ļø DONāT LET ONE LAWSUIT RUIN EVERYTHING. If youāre building businesses or buying rentals, structure isnāt optional ā itās defense. In this episode I show you the legal moves that actually protect your cash, your house, and your freedom. In this video, I break down: ā
Why an LLC should be your first movā¦
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How Are You Creating Your Happiest Life? (SB1734)
1:04:06
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If having more money guaranteed happiness, weād all just set our financial targets, cash the checks, and live joyfully ever after. But as Joe Saul-Sehy, OG, Paula Pant (Afford Anything), and Joel Larsgaard (How to Money) unpack in this lively roundtable, lifeās richest rewards often have little to do with your net worth. They explore why some wealtā¦
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Adventures in Urban Exploration with Greg Abandoned
1:34:52
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Have you ever had the urge to explore the world beyond the boundaries of society? Greg Abandoned shares his passion for urban exploration, including stories of some of his most challenging journeys, most cherished experiences, and all about the URBEX movement. If you have ever wondered what it would be like to visit lost parts of society and want tā¦
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Stop Taking People's Abuse! What it Really Means to Be an Unapologetic Man (700th Episode Special)
21:13
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In this 700th special episode of The Unapologetic Man Podcast, host Mark Sing reflects on what it truly means to be an Unapologetic Man in todayās world. From defending your masculinity to setting unbreakable boundaries, Mark breaks down why standing tall, owning your sexuality, and commanding respect is essential in a time when men are increasinglā¦
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Low-Carb Vs. High-Carb Battle ā What's BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman
1:06:24
1:06:24
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Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast. With degrees in neuroscience and exercise physiology from the University of Miami, he chose not to pursue medical school after realizing conventional medicine often fails to address the root causes of common health issues. After exploring both ā¦
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