Never leave money on the table. This is your shortcut to upgrading your life, money and travel—all while spending less and saving more. Get tactical moves and deep dives into designing a life you’re excited about. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life and looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk are here to deliver smart strategies you can plug ...
…
continue reading
Hacking Life Podcasts
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
…
continue reading
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
…
continue reading
I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
…
continue reading
Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
Hacks, scams, cyber crimes, and other shenanigans explored and explained. Presented by your friendly neighborhood cybersecurity gal Michele Bousquet.
…
continue reading
1
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Clutterbug
145
313
Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
…
continue reading
The Wirecutter Show is a podcast offering expert advice on everyday products that will make your life better. Each week, co-hosts Christine Cyr Clisset and Caira Blackwell, alongside producer Rosie Guerin, speak with Wirecutter’s best-in-class journalists and other expert guests for actionable advice, surprising life hacks, and delightful product discoveries. From which stand-mixer will last you a lifetime, to the best way to travel with pets, to figuring out if your smart lock is spying on ...
…
continue reading
Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
…
continue reading
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
…
continue reading
Knowing God believes in you, the Word full of truth for faith life, loving people and Jesus as number one! Encouraging thoughts can lift your week with inspirational messages. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
…
continue reading
Learn the latest life hacking updates in the tech world.
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
…
continue reading
This podcast is all about performance. Performance as the result of how we live, think, move, breathe, and speak. Actor, filmmaker, and performance coach Darren McStay interviews top performers and practitioners from the worlds of creative arts, science, sport, business, and communication to unlock the secrets to living your best life. We’ll hear from people at every stage of their journey, sharing real stories and practical insights so we can all learn to gain, train, and maintain our inner ...
…
continue reading
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
…
continue reading
The ACRRM podcast RG Life Hacks is a series exploring key topics that support registrars beyond the Rural Generalist Curriculum. Episodes cover areas such as settling into rural practice, medico-legal issues, self-care, and long-term professional sustainability. You can listen to RG Life Hacks via the podcast webpage or on your favourite podcast platform. New episodes are added throughout the year, so be sure to subscribe to stay up to date.
…
continue reading
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
…
continue reading
Russia knows our weaknesses. But do you? A major five-part series from Sky News and Tortoise which imagines how a Russian attack on the UK could play out – and invites real-life former ministers, military chiefs and other experts to figure out how to defend the country. Written and presented by Sky News' security and defence editor, Deborah Haynes. This is Deborah's second podcast series for Sky News. In her first series, Into The Grey Zone, Deborah explores the murky evolution of warfare. W ...
…
continue reading
Where real estate meets real life. Bess Dickson and Mark Liesner drop the gears behind how to snag the keys, to your dream home, smartest investments and your life well lived. Expect unfiltered insight, expert strategy not typically shared all mixed with a heavy dose of fun.
…
continue reading
Should I buy a house? Why do I say “like” so much? Should Gen Z bother to save for retirement? Explain It to Me is the hotline for the issues that matter to your life. Send us your questions about health, personal finance, relationships, and anything else that matters to you. Host Jonquilyn Hill will take you on a journey to find the answers, whether it's to the halls of Congress or the local bar. You’ll get the answers you were looking for, and sometimes ones you didn't expect — and always ...
…
continue reading
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
…
continue reading
1
The Koerner Office - Business Ideas and Small Business Deep Dives with Entrepreneurs
Chris Koerner
63348
Hey, I'm Chris Koerner - serial entrepreneur, business ideas addict, and your new ADHD business ideas best friend. I've started 75 businesses, with 10 of them being worth 7-8+ figures. I love startup ideas! Want to make money, grow a business, or just start a side hustle? You're in the right spot. This show covers: - Real-world growth hacking tips - Deep dives into cool business ideas and AI tools. - Simple business advice for small business & startups - Ways to make money with side hustles ...
…
continue reading
International best-selling author and nomadic polyglot Benny Lewis shares his real experiences and advice while on-the-road about travel and language learning. Learn more at: https://www.fluentin3months.com/podcast/
…
continue reading
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
…
continue reading
Sobriety Uncensored: Real Stories. Real People. Better Life.,” a podcast that is raw and real. Follow people’s journey of bettering life in various forms - from achieving sobriety to embracing fasting, self-improvement, and a healthier lifestyle and hacking life for a better future. Raw, unfiltered stories from individuals who have embarked on different paths to enhance their well-being. Each episode features honest conversations with real people who share their personal experiences, challen ...
…
continue reading
Join us as we explore the labyrinth of the mind, decoding the secrets of psychology and empowering you with practical knowledge to enhance your everyday life.
…
continue reading
Join Roni and Riley, Plan to Eat's meal planning experts, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at [email protected].
…
continue reading
Wise Words From Proverbs™ is a daily 5-minute reading from the book of Proverbs, perfect for starting or ending your day with wisdom and inspiration. No commentary, just scripture, designed to bring clarity, guidance, and peace to your daily life. 🎧 Powered by CM Parker Media™ | Narrated by voice actor Jackie Yates.
…
continue reading
Just a basic bitch making a good life happen. Want to manifest amazing things into your life too? Join me, it's not a cult! I've been practicing the law of attraction for over 10 years with incredible results, hopefully you will leave our weekly sessions together both informed & entertained. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
…
continue reading
The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
…
continue reading
Join KCRA TV morning news anchor Deirdre Fitzpatrick for a podcast that asks her favorite question: how did you do that? Her guests wrote the book, launched the product, won the race, influenced social media or figured out a must-try life hack. Master your mindset while learning how to live bigger and better.
…
continue reading
Think of this as your weekly break-room chat with your mom coworkers. Caroline covers what’s trending, what’s working in real life, and how modern moms are balancing ambition, chaos, and family, so you’ll never feel like you’re doing this mom thing alone.
…
continue reading
Dominique Leili went missing from her home in suburban Atlanta in the summer of 2011. Her body was found in the woods near her house a week later. Investigators quickly made a surprising discovery: surveillance cameras captured every moment of her family’s life for years. What was found on those recordings would unravel a twisted knot of jealousy, lies, and the need for control so shocking it’s hard to put into words. So many people knew something was wrong between Nique and Matt, but nobody ...
…
continue reading
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...
…
continue reading
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
…
continue reading
Sharing life hack about how some 20s individuals pass barriers. Hope it helps other 20s.
…
continue reading
The Craig Groeschel Leadership Podcast offers personal, practical coaching lessons that take the mystery out of leadership. In each episode of the Craig Groeschel Leadership Podcast, Craig brings you empowering insights and easy-to-understand takeaways you can use to lead yourself and lead your team. You’ll learn effective ways to grow as a leader, optimize your time, develop your team, and structure your organization.
…
continue reading
Joy Packard is a mother of 8 and grandma to 18! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
…
continue reading
Award-winning hypnotist gives you little known advice for getting to sleep.
…
continue reading
Join Dee Diaz and the Sparkling Life Squad as we learn to empower ourselves and cultivate wellness with nutrition, natural remedies, and holistic solutions. Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom. We'll share insightful stories, practical tips, and delish recipes to inspire you to Increase the Sparkle in your Life through integrative health, nutrition, and essential oils… one episode at a time.
…
continue reading
Chris Parker, the founder of WhatIsMyIPAddress.com, interviews guests and tells real-life stories about topics to open your eyes to the danger and traps lurking in the real world, ranging from online scams and frauds to everyday situations where people are trying to take advantage of you—for their gain and your loss. Our goal is to educate and equip you, so you learn how to spot the warning signs of trouble, take quick action, and lower the risk of becoming a victim.
…
continue reading
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
…
continue reading
1
#1037 - Life Hacks: A Christmas Special (2025)
2:10:40
2:10:40
Play later
Play later
Lists
Like
Liked
2:10:40
I'm back on my old couch in Newcastle upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular flavours with you…
…
continue reading
1
Unpacking Life: Organizing for All of Its Phases | Clutterbug Podcast #305
52:47
52:47
Play later
Play later
Lists
Like
Liked
52:47
Hey Clutterbugs! Today is about decluttering tips and home organization systems to match your current season of life. If your life has changed but your home hasn’t, you’re probably feeling stuck, overwhelmed, and tempted to shop for “solutions” instead of update your systems. We’re going to talk about why your home isn’t a museum—it’s a living orga…
…
continue reading
1
Discover the Top Essential Oil Hacks for EMOTIONAL Wellness!
11:57
11:57
Play later
Play later
Lists
Like
Liked
11:57
EPISODE 049: Discover the Top Essential Oil Hacks for EMOTIONAL Wellness! Join us as we share essential oil hacks for emotional support. Learn practical tips for using essential oils to manage stress, find energy, boost your mood, and stay centered. This episode is packed with easy, small practices that make a big difference, perfect for those chao…
…
continue reading
#258: The 5 biggest mistakes Chris has made in his points & miles journey. He dives into the hidden cost of status, the math behind point values, the power of opportunity cost, and why hoarding points quietly destroys value. Link to Full Show Notes: https://chrishutchins.com/top-5-points-and-miles-mistakes Partner Deals Superhuman: Free month of th…
…
continue reading
1
Optimizing Daily Habits: Snacking, Movement, Light Exposure, and More Wellness Hacks LIFE Network: RAW Podcast #3
30:34
30:34
Play later
Play later
Lists
Like
Liked
30:34
Full Show Notes: https://bengreenfieldlife.com/lnraw03/ Welcome to a no-holds-barred, behind-the-scenes edition. You’re getting an exclusive replay from my Life Network’s RAW series—a solo deep dive where I share straight-up, sometimes controversial truths you won’t always hear on the main show. In this episode, I peel back the curtain on a recent …
…
continue reading
1
Building Respectful and Effective Partnerships with Aboriginal Health Workers
32:33
32:33
Play later
Play later
Lists
Like
Liked
32:33
How can rural doctors build genuinely respectful, effective partnerships with Aboriginal health workers? In this episode of RG Life Hacks, Dr Emily Moody speaks with Dr Nicolette (Nicci) Roux, Rural Generalist and Executive Director of Medical Services, and Aboriginal health worker and clinic coordinator Tamara Murray, about what meaningful collabo…
…
continue reading
1
Ch. 27: Iron Sharpens Iron | Wise Words From Proverbs™ w/ Jackie Yates
4:49
4:49
Play later
Play later
Lists
Like
Liked
4:49
Want to send a message to us? Click here! Support the show Start your morning with 5 minutes of wisdom and clarity from the Book of Proverbs. Each episode offers a daily reading of Proverbs to help you slow down, connect with God, and walk in peace, no matter what the day holds. 🙏 New here? Grab your free devotional guide at: www.wisewordsfromprove…
…
continue reading
1
#1198 They Turned Bread Into a Slow-Burn Toxin- How Modern Wheat Destroys Your Gut, Spikes Insulin, and Triggers Belly Fat (And What to Eat Instead) With Ben Azadi
18:07
18:07
Play later
Play later
Lists
Like
Liked
18:07
Bread was once a true superfood that fueled ancient civilizations for thousands of years without causing obesity, diabetes, or widespread gut issues. Today’s bread, however, is a completely different product. In this episode, Ben explains how modern bread has been industrialized through hybridized wheat, chemical processing, seed oils, and rushed p…
…
continue reading
1
Dry Sauna Vs Infrared Vs Hot Tub, Little Known Ways To Heal The Gut, Maintaining Muscle With Ketones and More! Solosode: 495
35:21
35:21
Play later
Play later
Lists
Like
Liked
35:21
Full Shownotes: https://bengreenfieldlife.com/podcast/495/ In this episode, I take you through a solo Q&A exploring topics like the best sauna practices, the real benefits of walking 7,000 steps a day, and the latest research on gut health treatments—including my personal experience starting a fecal microbiota transplant for chronic issues. How per…
…
continue reading
1
#1038 - Dr. Gabrielle Lyon - The Environmental Toxins Killing Your Health
1:13:17
1:13:17
Play later
Play later
Lists
Like
Liked
1:13:17
Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. The most overlooked aspect of health optimisation might be hiding in plain sight. Your environment shapes your health far more than you probably realise. So how exactly does your environment affect your body, and what practical steps can yo…
…
continue reading
1
Snowboarding, Sacramento and Chasing Cortina with Brooklyn DePriest
24:11
24:11
Play later
Play later
Lists
Like
Liked
24:11
It takes a village to raise an Olympic hopeful. And sometimes, that village has to change ZIP codes. Brooklyn DePriest is a snowboarder for Team USA, hoping to make his Olympic debut at the 2026 Milan-Cortina Games. He competes in slopestyle. Brooklyn grew up in Northern California in a Sacramento-area suburb called Rocklin. The DePriests spent the…
…
continue reading
1
2025 Menopause Year in Review: What Mattered, What Didn't, and What's Next - Zora Benhamou
40:04
40:04
Play later
Play later
Lists
Like
Liked
40:04
In this solo episode, gerontologist Zora Benhamou reflects on what actually moved the needle this year, both in science and in her own body, practice, community and learning. A grounded, honest year-in-review on menopause, bone health, HRT, screening, muscle, recovery, and why swinging back to the middle changed everything for me in 2025 after 104 …
…
continue reading
1
Ch. 26: Wisdom vs. Foolishness | Wise Words From Proverbs™ w/ Jackie Yates
4:55
4:55
Play later
Play later
Lists
Like
Liked
4:55
Want to send a message to us? Click here! Support the show Start your morning with 5 minutes of wisdom and clarity from the Book of Proverbs. Each episode offers a daily reading of Proverbs to help you slow down, connect with God, and walk in peace, no matter what the day holds. 🙏 New here? Grab your free devotional guide at: www.wisewordsfromprove…
…
continue reading
1
The Obvious $1M/Yr Subscription Business No One Talks About⏐Ep. #260
27:27
27:27
Play later
Play later
Lists
Like
Liked
27:27
beehiiv is the newsletter platform I’ve used for over a year and a half because their data shows you exactly what’s working. Get 30% off three months at beehiiv.com/chris ━ Check out my newsletter at https://TKOPOD.com and join my community at …
…
continue reading
1
#1197 The 1 Science-Backed Insulin Reset That Instantly Kills Cravings and Unlocks Rapid Fat Loss With Ben Azadi
19:56
19:56
Play later
Play later
Lists
Like
Liked
19:56
In this episode, Ben Azadi reveals why cravings are not a willpower issue, but a hormonal and metabolic problem driven by insulin instability. Ben explains how insulin spikes shut off fat burning, trigger hunger hormones, increase stress, and fuel uncontrollable cravings, especially at night. He breaks down the science behind insulin, glucose crash…
…
continue reading
1
Research Recap with Skye: The ADHD and IBS Connection
16:55
16:55
Play later
Play later
Lists
Like
Liked
16:55
Welcome to Hacking Your ADHD. I'm your host, William Curb. Today I'm joined by Skye Waterson for our research recap series. In this series, we dive into a single research paper to see what it says, how it was conducted, and find any practical takeaways. In this episode, we're discussing a paper called "Association between attention deficit hyperact…
…
continue reading
1
#96: The Real Reason You Can't Be Yourself In Relationships (And How It Sabotages Your Love Life)
20:30
20:30
Play later
Play later
Lists
Like
Liked
20:30
People pleasing in romantic relationships is often praised as being “easygoing” or emotionally smart, but it is actually self-betrayal that blocks real love, emotional safety, and genuine connection. In this episode, Hilary pulls the curtain back on approval seeking and emotional self abandonment. This is the habit of editing yourself, managing rea…
…
continue reading
This episode covers: • Trump Drug Pricing Deals and Access to Longevity Medications New drug-pricing agreements announced under President Donald Trump aim to lower the cost of high-priced prescription drugs through negotiated rebates and pricing pressure on major pharmaceutical companies. Early reporting suggests these changes could affect cardiome…
…
continue reading
1
Why You Keep Manifesting the Wrong Things (And How to Fix It)
1:39:43
1:39:43
Play later
Play later
Lists
Like
Liked
1:39:43
Dr. James Doty achieved every material goal he set as a 12-year-old kid in poverty—the Rolex, the Porsche, the mansion overlooking the ocean—only to realize he'd built a prison of his own insecurity. Most people stumble through manifestation inefficiently because they're operating from fear, shame, and limiting beliefs that were wired into them bef…
…
continue reading
What if making money online is simpler than you think? In this episode, I open your mind to the many ways people build income online, share a powerful listener story, and walk through real examples to help you start asking the right questions and find a path that fits you. If you want 2026 to be your best year yet then this video is for you. Injust…
…
continue reading
1
Feel Like You Have No Time? You HAVE to Listen to This!
28:54
28:54
Play later
Play later
Lists
Like
Liked
28:54
What are you waiting for? It's almost time for the 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time. I'm SO excited to drop this episode today because this simpe habit I've started has CHANGED MA LIFE, Y'ALL! If you’ve ever reached the end of the day and wondered “Where the hell did my time go?” this episode is …
…
continue reading
1
Want to take a break from alcohol? Here's where to start
19:21
19:21
Play later
Play later
Lists
Like
Liked
19:21
Giving up alcohol for any amount of time can be challenging. Alcohol is embedded into countless norms and customs, from date nights to office happy hours. This episode, Casey Davidson, sobriety coach and host of the Hello Someday podcast, shares advice on taking an extended break from drinking: what to expect in the first few weeks, how to deal wit…
…
continue reading
1
#1196 Never Eat These 7 “Healthy” Foods Again: The Hidden Kidney Killers Raising Blood Pressure, Inflammation, and Stone Risk With Ben Azadi
19:53
19:53
Play later
Play later
Lists
Like
Liked
19:53
In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals the 7 everyday foods and drinks that silently damage your kidneys, even when they are marketed as “healthy.” Ben shares his personal story of feeling bloated, inflamed, and exhausted while unknowingly harming his kidneys, and explains why kidney damage often goes undetected until i…
…
continue reading
Shhhhh! Come in and have a listen to your gift. Don't tell anyone....
…
continue reading
1
Ch. 25: More Proverbs of Solomon | Wise Words From Proverbs™ w/ Jackie Yates
5:06
5:06
Play later
Play later
Lists
Like
Liked
5:06
Want to send a message to us? Click here! Support the show Start your morning with 5 minutes of wisdom and clarity from the Book of Proverbs. Each episode offers a daily reading of Proverbs to help you slow down, connect with God, and walk in peace, no matter what the day holds. 🙏 New here? Grab your free devotional guide at: www.wisewordsfromprove…
…
continue reading
1
What's WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team (Best of LIFE Network's Experts!)
52:39
52:39
Play later
Play later
Lists
Like
Liked
52:39
Full Show Notes: https://bengreenfieldlife.com/lneniko In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic pr…
…
continue reading
1
How to Get and Stay Sober in 2026 (The Biohacker’s Guide) | Luke Storey : 1386
1:12:51
1:12:51
Play later
Play later
Lists
Like
Liked
1:12:51
The holidays are when drinking quietly ramps up for a lot of people. More parties, more stress, more excuses, and habits that feel temporary but often aren’t. This episode is for anyone reflecting on their relationship with alcohol, substances, or compulsive habits and questioning whether those patterns are actually supporting the life and health t…
…
continue reading
Is the voice in your head guiding you or quietly sabotaging you? In this episode, I break down where your inner dialogue comes from, how it shapes your confidence, choices, and self-image, and how to rewire it. You’ll learn how to recognize the inner critic, challenge outdated beliefs, and build a kinder, more empowering inner voice that changes ho…
…
continue reading
The intersection of AI and cybersecurity is changing faster than anyone expected, and that pace is creating both incredible innovation and brand-new risks we're only beginning to understand. From deepfake ads that fool even seasoned security professionals to autonomous agents capable of acting on our behalf, the threat landscape looks very differen…
…
continue reading
1
#1195 7 “Healthy” Foods That Are Secretly Destroying Your Liver, Blocking Fat Loss, and Keeping Belly Fat Stuck With Ben Azadi
20:27
20:27
Play later
Play later
Lists
Like
Liked
20:27
In this episode of the Metabolic Freedom Podcast, Ben Azadi exposes the 7 “healthy” foods and ingredients silently destroying your liver and blocking fat loss. Ben explains why the liver is the control center of metabolism and how common foods like oat milk, plant-based protein bars, whole wheat bread, seed oils, fructose, and alcohol inflame the l…
…
continue reading
1
Are You an Order Muppet or a Chaos Muppet?
15:53
15:53
Play later
Play later
Lists
Like
Liked
15:53
Nobody really explains this part of relationships either. That a lot of the friction isn’t about love, or communication, or effort. It’s about order. And chaos. And which one of you is quietly losing your mind because the other one will not, under any circumstances, make a plan. Hi, I’m Lauren Howard. You can call me L2. Like other people do. And i…
…
continue reading
1
Ch. 24: Strength in Wisdom | Wise Words From Proverbs™ w/ Jackie Yates
5:40
5:40
Play later
Play later
Lists
Like
Liked
5:40
Want to send a message to us? Click here! Support the show Start your morning with 5 minutes of wisdom and clarity from the Book of Proverbs. Each episode offers a daily reading of Proverbs to help you slow down, connect with God, and walk in peace, no matter what the day holds. 🙏 New here? Grab your free devotional guide at: www.wisewordsfromprove…
…
continue reading
1
What Our Experts Are Giving This Year (Encore)
20:59
20:59
Play later
Play later
Lists
Like
Liked
20:59
In case you missed our bonus episode, we are re-airing it! Wirecutter’s staff tests thousands of products every year, and of that mountain of items a few always stick out as the best of the best. To close out 2025, we asked our experts to share the things they loved most–and what they think would make great holiday gifts. Whether you’re still finis…
…
continue reading
1
7 Habits That Separate Truly Happy People from Everyone Else
36:24
36:24
Play later
Play later
Lists
Like
Liked
36:24
Everyone seems unhappy right now, but the happiest people you know aren't lucky; they're intentional about seven specific daily practices. You've probably been taught that happiness is something you stumble into or find out there somewhere, but the truth is more empowering than that. These seven habits aren't complicated or require massive life cha…
…
continue reading
What if you’re not broken just telling yourself the wrong story? In this episode, I explain how trauma works in the brain, why big and small trauma affect us the same way, and how the stories you repeat become your identity. You’ll learn how to separate behavior from who you are and rewrite your story. If you want 2026 to be your best year yet then…
…
continue reading
1
Credit Preparation Most People Overlook Before Trying to Buy
1:23
1:23
Play later
Play later
Lists
Like
Liked
1:23
Most people think buying a home starts when they find the right house. It doesn’t. It starts with preparation understanding your credit, knowing what lenders look for, and getting clear on what “ready” actually means. In this episode, Bess Dickson & Mark Liesner walk through the pre-approval process and the financial groundwork that should happen l…
…
continue reading
1
EPI 231: How To LIVE LONGER With Dr. Valter Longo. The Optimal Diet For Longevity, Fasting Done The Wrong & The Right Way, And How The "Fasting Mimicking Diet" Works
51:47
51:47
Play later
Play later
Lists
Like
Liked
51:47
Show notes: (0:00) Intro (0:56) Dr. Longo's surprising path from music student to aging expert (2:00) Early yeast studies and the 10x lifespan breakthrough (3:56) Launching the Fasting Mimicking Diet and supporting clinical trials (6:15) The dangers of long-term calorie restriction and yo-yo dieting (12:18) Why 12-hour fasting is safer than 16+ hou…
…
continue reading
1
I Spent $1,000 a Month on Alcohol and Thought I Was Fine
55:00
55:00
Play later
Play later
Lists
Like
Liked
55:00
👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ After drinking every day for 10 years, hiding bottles in trash bags, and surviving two psych ward stays, Leslie hit rock bottom. She was 5'8", 116 pounds, and alcohol was the only thing keeping her alive. From closet drinking, White Claw addiction, and losing her marriage — to finding sobriet…
…
continue reading
1
Ch. 23: Choose Wisdom Over Wealth | Wise Words From Proverbs™ w/ Jackie Yates
5:36
5:36
Play later
Play later
Lists
Like
Liked
5:36
Want to send a message to us? Click here! Support the show Start your morning with 5 minutes of wisdom and clarity from the Book of Proverbs. Each episode offers a daily reading of Proverbs to help you slow down, connect with God, and walk in peace, no matter what the day holds. 🙏 New here? Grab your free devotional guide at: www.wisewordsfromprove…
…
continue reading
1
#1194 Why Fasting Keeps Failing You and the Hidden Metabolic Mistakes Sabotaging Fat Loss, Energy, and Healing With Ben Azadi
20:17
20:17
Play later
Play later
Lists
Like
Liked
20:17
Fasting is one of the most powerful tools for fat loss, healing, and longevity, but it fails for many people because their metabolism is not prepared. In this episode, Ben Azadi explains why fasting feels miserable or unsustainable for most people and reveals the hidden metabolic mistakes that sabotage results before a fast even begins. You’ll lear…
…
continue reading
1
If You Want to Start a Business in 2026, You Need to Hear This⏐Ep. #259
8:22
8:22
Play later
Play later
Lists
Like
Liked
8:22
Check out my newsletter at https://TKOPOD.com and join my community at https://TKOwners.com ━ In this episode, I talk about the parts of entrepreneurship that people rarely tell you about and why so many founders feel blindsided once …
…
continue reading
1
What it takes to be “Young Forever!” | Mark Hyman : 1385
1:02:30
1:02:30
Play later
Play later
Lists
Like
Liked
1:02:30
Most conversations about longevity focus on tactics. This episode breaks down the biology underneath them. You’ll hear a systems level analysis of how insulin signaling, mTOR, mitochondrial function, inflammation, and nutrient sensing interact to determine biological age, disease risk, and long term human performance. This is not surface level bioh…
…
continue reading
Searching for the perfect gift for a loved one doesn't have to be stressful. With some clever thinking, buying a present can be even more fun than receiving one. Author Rachel Wilkerson Miller shares her best tips for the holidays, birthdays or any other occasion. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode …
…
continue reading
1
AJ Hurt on Pressure, Perspective, and the Power of a Good Piano Jam
14:07
14:07
Play later
Play later
Lists
Like
Liked
14:07
Olympic skier AJ Hurt is the ultimate "bring your kid to work" success story. Her dad is on the ski patrol at Palisades Tahoe resort and AJ grew up hanging out with her dad on the mountain. AJ competed for Palisades Tahoe before making it onto the U.S. Ski Team as a teenager. "I was 16 when I raced my first World Cup. No one knows what they're doin…
…
continue reading
Send us a text In this Christmas week episode of The Modern Mom, Caroline Dettman welcomes you to the busiest week of the year and gives credit where it’s due: to the moms holding the entire season together. From teacher gifts and theme days to concerts, cookies, and clean Christmas pajamas, if you made it this far—you’re crushing it. In today’s wa…
…
continue reading
1
Will This Bone Supplement Help Or Make Things Worse? - Dr. Doug Lucas
31:14
31:14
Play later
Play later
Lists
Like
Liked
31:14
Are you taking a bone supplement to improve your DEXA bone density score? Did you hear that strontium, a molecule found in some bone supplements, may increase risk of heart attack and blood clotting? I did! And that freaked me out. So, what did I do? Contacted my bone doctor bestie Dr. Doug Lucas to sort this all out. Dr Doug Lucas is a leading ost…
…
continue reading
1
Ch. 22: Teach Your Children | Wise Words From Proverbs™ w/ Jackie Yates
5:06
5:06
Play later
Play later
Lists
Like
Liked
5:06
Want to send a message to us? Click here! Support the show Start your morning with 5 minutes of wisdom and clarity from the Book of Proverbs. Each episode offers a daily reading of Proverbs to help you slow down, connect with God, and walk in peace, no matter what the day holds. 🙏 New here? Grab your free devotional guide at: www.wisewordsfromprove…
…
continue reading
1
#1193 Everything You Know About Weightlifting Is Wrong – The Shocking Science of Faster Muscle & Fat Loss with Dr. John Jaquish
1:00:17
1:00:17
Play later
Play later
Lists
Like
Liked
1:00:17
What if everything you thought about muscle building, fat loss, and strength training was backwards? In this episode of the Metabolic Freedom Podcast, host Ben Azadi sits down with Dr. John Jaquish, biomedical engineer, inventor, and author of Weight Lifting Is a Waste of Time, for a deep-dive conversation that challenges traditional fitness dogma.…
…
continue reading
