Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Hacking Life Podcasts
Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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The Wirecutter Show is a podcast offering expert advice on everyday products that will make your life better. Each week, co-hosts Christine Cyr Clisset and Caira Blackwell, alongside producer Rosie Guerin, speak with Wirecutter’s best-in-class journalists and other expert guests for actionable advice, surprising life hacks, and delightful product discoveries. From which stand-mixer will last you a lifetime, to the best way to travel with pets, to figuring out if your smart lock is spying on ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Clutterbug
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
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Join us as we explore the labyrinth of the mind, decoding the secrets of psychology and empowering you with practical knowledge to enhance your everyday life.
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Knowing God believes in you, the Word full of truth for faith life, loving people and Jesus as number one! Encouraging thoughts can lift your week with inspirational messages. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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Helping busy families effortlessly go plastic-free and choose eco-friendly options in their daily routines, for a healthier family and planet.
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The ACRRM RG podcast Life Hacks is a series exploring key topics that support registrars beyond the Rural Generalist Curriculum. Episodes cover areas such as settling into rural practice, medico-legal issues, self-care, and long-term professional sustainability. You can listen to Life Hacks via the podcast webpage or on your favourite podcast platform. New episodes are added throughout the year, so be sure to subscribe to stay up to date.
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In a country obsessed with gossip, the great and the good fear one thing more than any other - scandal. British scandals change the course of history. They bring down governments, overthrow the rich and cause the mighty to fall. Some are about sex, others about money. In the end, they’re all about power. But often at the heart of a scandal, there are ordinary human stories. Stories of those caught up in the swirl of outrage. Who was really to blame for what happened? Why did they do it? And ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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You deserve to be hacked. Not because you’re weak. But because you’re worth attacking. These are real stories from the front lines of offensive cybersecurity. Conversations to challenge how you think about security and show why the only way to stay ahead is to stay on the attack
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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10 Minutes could save your wallet! In Scams, Hacks, and Frauds, we delve into true crime stories involving real scams, hacks, and frauds. Each episode seeks to uncover the methods behind scams and provide listeners with essential tips to protect themselves and their loved ones from falling victim to fraud.
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The Koerner Office - Business Ideas and Small Business Deep Dives with Entrepreneurs
Chris Koerner
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Hey, I'm Chris Koerner - serial entrepreneur, business ideas addict, and your new ADHD business ideas best friend. I've started 75 businesses, with 10 of them being worth 7-8+ figures. I love startup ideas! Want to make money, grow a business, or just start a side hustle? You're in the right spot. This show covers: - Real-world growth hacking tips - Deep dives into cool business ideas and AI tools. - Simple business advice for small business & startups - Ways to make money with side hustles ...
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Headphones are highly recommended for this immersive, psychological, sci-fi thriller! John Boyega (STAR WARS: THE FORCE AWAKENS) stars as Jack Locke, a mysterious conman with a vendetta who infiltrates NextCorp, a Silicon Valley body-hacking startup run by enigmatic CEO Max Fuller, played by Emmy winner Darren Criss (AMERICAN CRIME STORY: THE ASSASSINATION OF GIANNI VERSACE). Nextcorp has secretly been developing a revolutionary new mind app that promises to amplify the human brain in incred ...
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Wise Words From Proverbs is a daily 5-minute reading from the book of Proverbs—perfect for starting or ending your day with wisdom and inspiration. No commentary, just scripture, designed to bring clarity, guidance, and peace to your daily life. 🎧 Powered by CM Parker Media | Narrated by voice actor Jackie Yates.
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Should I buy a house? Why do I say “like” so much? Should Gen Z bother to save for retirement? Explain It to Me is the hotline for the issues that matter to your life. Send us your questions about health, personal finance, relationships, and anything else that matters to you. Host Jonquilyn Hill will take you on a journey to find the answers, whether it's to the halls of Congress or the local bar. You’ll get the answers you were looking for, and sometimes ones you didn't expect — and always ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Inverted World Live investigates the mysteries that lie beneath the surface of everyday life. Host Shane Cashman searches for answers concerning UFO encounters, cryptids, ghosts, inter-dimensional beings, secret government experiments, and so much more. Listeners call in to share their encounters with the paranormal. Join us Sundays live at 6pm ET on Youtube: https://www.youtube.com/@TalesfromtheInvertedWorld
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Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...
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Join The Preshaah and Frosty as they share with you their hacks while making it and faking it all the way to the top. @lifeslackspod Email [email protected]
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Sobriety Uncensored: Real Stories. Real People. Better Life.,” a podcast that is raw and real. Follow people’s journey of bettering life in various forms - from achieving sobriety to embracing fasting, self-improvement, and a healthier lifestyle and hacking life for a better future. Raw, unfiltered stories from individuals who have embarked on different paths to enhance their well-being. Each episode features honest conversations with real people who share their personal experiences, challen ...
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🎙️ Join Trevor Fenner as he shares real stories, strategies, and insights on building online income, traveling the world, and living the digital nomad life.
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A delightful, but practical series aimed at helping you maintain a positive mental state. Hosted by Jamie Roddy, Mood Hacks offers endless ways to elevate your mood and enjoy life to the fullest. With a unique blend of humor, cynicism, and insights from the world’s happiest people, let Jamie guide you toward a brighter, happier you. “Write it on your heart that today is the very best day of the year” - Ralph Waldo Emerson.
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to b ...
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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Your host, the incomparable Katie Godfrey, a powerhouse strategy coach with over 15 years of experience in the beauty industry. Katie explores everything from starting a business, growing a business, interviewing top industry experts and shares her personal life and business knowledge to help encourage other start ups and business owners. Please subscribe and leave a review.
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Joy Packard is a mother of 8 and grandma to 20! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
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Sharing life hack about how some 20s individuals pass barriers. Hope it helps other 20s.
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Your Peak Life Podcast, where we explore the strategies, stories, and secrets to living your best life. Together, we’ll unlock the keys to reaching your highest potential.
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Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late t ...
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Award-winning hypnotist gives you little known advice for getting to sleep.
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A podcast brought to you by a collective of wellness junkies conspiring to curate contentment. From fashion, to fitness to floristry, we'll delve into the small pleasures and self-care practices that make us feel well nice. From the everyday to the unexpected, we’ll be inspired to reframe what we consider as wellness in our daily life. Mixing anything from crystals and elixirs and art and interiors, to bed raving and the feel of new slippers, this exploration is not just wellness… it’s just ...
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Alt|Life is a podcast for those seeking to experience an alternate reality and break free from the chains of conventional thinking. Hosted by Sadaf Vahedna, this podcast challenges the limitations of mainstream education and knowledge, diving into realms that are both mystical and scientific. Each episode offers mind-blowing insights and discussions that will make you rethink your understanding of the world. Join Sadaf on her exploration as she delves into psychology, physics, philosophy, an ...
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The Dark Side of Productivity | Clutterbug Podcast # 288
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Uncover the dark side of hustle culture with me. In this episode, I reveal how our obsession with productivity can trigger burnout and share real strategies to slow down, set boundaries, and reclaim your time. I also get real about my own struggles, holding myself accountable for making a change. Tune in for honest insights, laughter, and a fresh a…
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Episode 200 - The Secret Productivity Hack Every Woman in Business Needs to Know
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GRAB YOUR TICKET TO MY LIVE EVENT HERE! BUY MY BOOK HERE! In this solo episode, Katie Godfrey opens up about something we rarely talk about in business, women’s health and how our cycles affect productivity, energy, and mindset. From living with PMDD to discovering how to optimise your business tasks around each phase of your cycle, Katie shares he…
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Part 1 – Trauma-Informed Care in Rural General Practice
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How can rural doctors provide compassionate, effective care for patients living with trauma? In this episode of Life Hacks, Dr Emily Moody speaks with Dr Susan Tyler-Freer, Rural Generalist and medical educator, about applying a trauma-informed lens to everyday clinical care. Drawing on her experience in the Northern Rivers region of NSW, Dr Tyler-…
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In this episode of Life of And, Tiffany shares her go-to toolkit for finding capacity in life’s busiest seasons. Whether it’s juggling work, family, health priorities, or big personal projects like a home renovation, her simple framework: “stop, cut in half, stack” helps you reclaim time without sacrificing what matters most. Through personal examp…
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A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493
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In this fascinating solosode, you'll receive a range of practical hacks and cutting-edge research to elevate your health, fitness, and mental performance. The episode kicks off with an unexpected experiment featuring retatrutide—a triple-action peptide that targets multiple hunger and metabolism pathways. You'll explore the nuances of microdosing r…
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582: Brad Williams - My Updated Longevity Plan: Sustainable Fitness, Gut Health, and Biohacks for Life Over 40
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My Updated Longevity Plan: Sustainable Fitness, Gut Health, and Biohacks for Life Over 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Podcast Summary – Brad Williams, Over 40 Fitness Hacks In this solo episode, Brad shares his updated longevity …
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503: How to Prevent Alzheimer’s Before It Starts (Brain Health Hacks That Actually Work) | Louisa Nicola
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Louisa Nicola is a neurophysiologist and human performance expert, and the host of The Neuro Experience podcast, where she shares science-backed strategies to optimize brain health, strength, and longevity. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube!…
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Ben's Best Friend Caleb On Using Your Hair To Test Your Health?! The Era of AI Clone Coaches, MAGICAL(?) Honey, Weighted Vests & More!
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In this episode with Caleb Applegate, you’ll step into the cutting edge of health, technology, and community-building as we dive into LIFE Network—the company we co-founded to transform how people connect over wellness. You’ll get an insider’s look at the newly upgraded app, designed to enrich your health journey while cutting through the clutter a…
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#987 - Dr Lisa Feldman Barrett - The New Science Of Emotions, Anxiety & Brain Health
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Lisa Feldman Barrett is a professor at Northeastern University, psychologist, and a neuroscientist. Why do we feel emotions? From happiness and joy to anger, anxiety, and sorrow, emotions shape how we experience life. But what purpose do they serve, and how can we learn to manage them more effectively? Expect to learn the unique way each of us expe…
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Most people think power comes from strength, but real advantage lies in positioning. This episode shows how the timeless principles of strategy and psychological warfare apply to daily life: setting conditions, controlling perception, and creating leverage to win before the fight even begins.
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What Is Uric Acid and How Does It Predict Your Longevity : 1321
1:09:44
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Most people track glucose or ketones, but almost no one is measuring the hidden signal that could be silently wrecking your metabolism, brain function, and longevity: uric acid. This episode reveals why this overlooked biomarker drives obesity, diabetes, cardiovascular disease, Alzheimer’s, and even accelerated aging—and how you can hack it to unlo…
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Inverted World Live dissects the strange, unexplained, and mysterious stories from guests and callers. The Inverted World is what you see once you begin to notice facets of reality that others refuse to see. This is the place of UFOs, interdimensional beings, demons, mind control, secret military technology, hauntings, and much more that operates i…
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Ordinary Moments, Extraordinary Miracles – In this uplifting episode of Joy Reveals, host Joy Packard invites you to slow down and notice the quiet miracles all around you. From a child marveling at a butterfly to a perfectly timed song on the radio, Joy shows how everyday life is filled with divine whispers and gentle reminders of love. Discover h…
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From Patches to Pills: A Guide To Understanding Your HRT (Hormone Therapy) Choices - Zora Benhamou
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What does HRT mean and how do I choose the formula that’s right for me? In this solo episode, I’m unpacking one of the most confusing parts of hormone therapy: the different delivery methods. From patches to pills to creams, I’ll walk you through what’s bioidentical, what isn’t, and what you really need to know to make informed choices. We cover: W…
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Ch. 29: Righteous Leadership | Wise Words From Proverbs™ w/ Jackie Yates
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Send us a text Welcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God’s Word. 🎵 Stock Media: Provided by talwindlicensing & 6@PublicDomain/Pond5. CM Parker Media™ Production 📖 Scripture from the Holy Bible, New Living Translation. ©1996, 2004, 2…
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Your First Million Might Be in One of These Ideas⏐Holdco Bros. Ep. #215
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Beehiiv is the newsletter platform I’ve used for over a year and a half because their data shows you exactly what’s working. Get 30% off three months at beehiiv.com/chris ___ Check out my newsletter at TKOPOD.com and join my new community at TKOwners.com. ___ HoldCo Bros are back! In this episode, Nik and I talk about som…
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Hala Taha: Transform Career Setbacks into Business Success | Entrepreneurship | 7 Years of YAP
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Hala Taha gave up everything for her dream job in radio. She worked for free, dropped out of college, and showed up every day for three years at Hot 97 with blind faith, only to be quietly fired and blackballed from the industry she loved. With no way back, entrepreneurship and personal branding became her lifeline. She built her own brand, grew he…
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138. Integrating therapy, meditation, and fun for true well-being - Maria Luedeke
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In this episode, we welcome Maria Luedeke, psychotherapist and co-founder of The Wellness Space, Sarasota, Florida. We explore how integrating therapy, meditation, and journaling can support healing, resilience, and authentic growth. Maria also shares why fun and play are essential for well-being, and how to bring these practices into everyday life…
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Charles Duhigg on the Secret Power of Storytelling in Communication
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This week, we’re revisiting one of our most impactful conversations—with Pulitzer Prize-winning journalist and bestselling author Charles Duhigg, about his latest book Supercommunicators: How to Unlock the Secret Language of Connection. In a world where remote work, digital communication, and polarized conversations are the norm, knowing how to tru…
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In this heartfelt episode of Joy Reveals, host Joy Packard opens up about the weight of heavy emotions we all carry but often hide. She shares personal stories, gentle practices, and powerful insights on naming, feeling, and releasing emotions—reminding us that heavy feelings don’t mean we’re broken, they mean we’re human. This episode offers encou…
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Annunciation Catholic School Shooting and Spiritual Warfare w/ AK Kamara | Ep. 99
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Inverted World Live dissects the strange, unexplained, and mysterious stories from guests and callers. The Inverted World is what you see once you begin to notice facets of reality that others refuse to see. This is the place of UFOs, interdimensional beings, demons, mind control, secret military technology, hauntings, and much more that operates i…
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1
Ch. 28: The Righteous Are Bold | Wise Words From Proverbs™ w/ Jackie Yates
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Send us a text Welcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God’s Word. 🎵 Stock Media: Provided by talwindlicensing & 6@PublicDomain/Pond5. CM Parker Media™ Production 📖 Scripture from the Holy Bible, New Living Translation. ©1996, 2004, 2…
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584: Dr. Carl Rothschild - How Red Light Therapy Transforms Health After 40
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How Red Light Therapy Transforms Health After 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Dr. Carl Rothschild - Trifecta Light Red Light Therapy Beds www.TrifectaLight.com Youtube & Instagram: @trifectalightofficial Red Light Therapy Book! Te…
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281: What If You Built the “Perfect Life” and Still Felt Stuck?
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In this episode of Life of And, Tiffany sits down with therapist, author, and podcaster Danielle Ireland for a conversation about growth, discomfort, and agency. Danielle shares how confidence is earned in hindsight by moving through what feels hard, plus the mindset shifts that help us tell the difference between being tired on a Wednesday and bei…
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The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo
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Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship success, revealing why conflict isn't the problem—it's how we navigate it that matters. Learn practical tools from the Gottmans' decades of research, discov…
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Hacking Dopamine Naturally: Pain, Focus, and Performance : 1320
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Your dopamine system is being hijacked every day, and the way to reclaim it might surprise you. This episode reveals how pain, pleasure, and addiction are wired in your brain, and how to use that knowledge for real brain optimization, resilience, and longevity. You’ll discover why your dopamine levels control motivation, focus, mood, and even cravi…
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Dear Life Kit: When money makes relationships murky
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Behavioral scientist Wendy De La Rosa and personal finance expert Katie Gatti Tassin answer murky money questions from Dear Life Kit listeners. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at [email protected] Support the show and listen to it sponsor-free by signing…
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Should YOU Carry A Gun & Knife To Protect Yourself? Self-Defense & Protection 101 With Navy SEAL Turned Preparedness Expert Bill Rapier.
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In this powerful conversation with Bill Rapier, you’ll discover both the practical and philosophical sides of self-defense, preparedness, and living with vigilance and intention. Bill—a former Navy SEAL and founder of Amtac Shooting—shares not only his deep expertise in firearms, blades, and integrated combatives, but also the mindset that will hel…
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#986 - Esther Perel - How Love Dies: The Psychology of Cheating & Attraction
1:24:50
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Esther Perel is a psychotherapist, podcaster, and New York Times bestselling author. Why do modern relationships feel so difficult? Even the happiest couples on the outside often hide unspoken rules and silent expectations that slowly erode intimacy. Resentment grows, trust fractures, and love feels harder to sustain. So how can men and women build…
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505: Is Your Home Making You Sick? Mold, Toxins and Hidden Fertility Risks | Ann Shippy, MD
1:13:31
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Dr. Ann Shippy is a former chemical engineer turned physician, leading expert in environmental and functional medicine, and author of The Preconception Revolution, where she reveals how hidden toxins like mold, pesticides, and PFAS impact health and fertility. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FR…
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Life has a way of whispering lessons, nudges, and direction—if we pause long enough to listen. In this episode, Joy Packard shares powerful stories of how tuning into life’s signals can guide us toward clarity, peace, and even new beginnings. From parenting eight children to starting businesses, Joy reminds us that our restlessness, stress, and eve…
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Haunted Dolls Hack Amazon Alexa | Ep. 98
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Inverted World Live dissects the strange, unexplained, and mysterious stories from guests and callers. The Inverted World is what you see once you begin to notice facets of reality that others refuse to see. This is the place of UFOs, interdimensional beings, demons, mind control, secret military technology, hauntings, and much more that operates i…
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You Can Build This $1M+ Business With No Tools and No Crew ⏐ Ep. #214
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Beehiiv is the newsletter platform I’ve used for over a year and a half because their data shows you exactly what’s working. Get 30% off three months at beehiiv.com/chris ━ Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com ━ I sat down with Wrex Lindsay to talk about one of the best opp…
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Ch. 27: Iron Sharpens Iron | Wise Words From Proverbs™ w/ Jackie Yates
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Send us a text Welcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God’s Word. 🎵 Stock Media: Provided by talwindlicensing & 6@PublicDomain/Pond5. CM Parker Media™ Production 📖 Scripture from the Holy Bible, New Living Translation. ©1996, 2004, 2…
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Yes, the World Is Actually Too Loud (Encore)
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More than 100 million Americans are exposed to unhealthy levels of noise daily. To help you protect yourself and those you love, we’re re-airing this episode on how to determine if you’re at risk of hearing loss and what you can do about it. Lauren Dragan, Wirecutter’s longtime senior writer covering headphones and audio equipment, walks us through…
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Smarter Strategies for Retirement, Wealth Building, and Taxes with Michael Kitces
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#243: Discover smarter strategies to grow your wealth and create financial flexibility. We dive into when it makes sense to invest beyond retirement accounts, how to access savings early through Roth conversions and 72(t) distributions, ways to reduce taxes with HSAs, tax-advantaged accounts, and charity, and so much more. Michael Kitces is the Hea…
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Influence at Work: Unlocking the Secrets to Career Growth | Career | Presented by MasterClass
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Now on Spotify Video! Are you struggling to move up in your career, get noticed in the workplace, or find the right opportunities for success? Without influence, professionals risk being overlooked and stuck in their careers, no matter how hard they work. In this episode, presented by MasterClass, Hala Taha reveals how to build influence at work an…
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IVF, Hormones & Hope with Danielle Fox-Thomas
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Send us a text After almost a decade navigating the emotional ups and downs of IVF and secondary infertility, former NET-A-PORTER beauty director Danielle Fox-Thomas set out to change the fertility landscape. She co-founded OVA, the UK’s first supplement brand designed to support both egg and sperm health — helping couples approach reproductive hea…
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As April prepares to marry aristocrat Arthur Corbett, she sees his disapproving father as her greatest threat. But as Arthur's drinking intensifies and his obsession with her past grows darker, April realises she may have misjudged which Corbett poses the real danger to her future. Please vote for us in the British Podcast Awards: https://www.briti…
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THE LAZY LIE: Is it laziness or ADHD? How to spot the difference
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Is laziness real, or is it one of the biggest lies told about ADHD? In this episode of LATE BLOOMERS, Rich and Rox tackle the “lazy lie” head-on. They explore why being called lazy never motivates anyone, and why shame only fuels procrastination, anxiety, and self-doubt instead of getting things done. From homework left to the last minute, uni room…
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In this heartfelt episode of Joy Reveals, host Joy Packard reflects on the beauty of life’s smallest moments—from toddler whispers to grown children’s gratitude. Through stories of her children and grandchildren, Joy shares how wisdom, faith, and love ripple across generations, reminding us that presence, not perfection, creates lasting legacy.…
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The Truth about Intuition, Sensitivity, Energy Anatomy and Spiritual Awakening| Medical Intuitive Reveals All with Colin Mathews (Podcast Ep6)
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What if your body is already telling you everything you need to know? In this powerful episode of Alt Life, I sit down with Colin Matthews, a medical intuitive who helps people decode the messages stored in their bodies. Colin explains why most people confuse trauma responses with intuition, how your body reflects your inner beliefs, and why entrep…
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I Drank 30 Beers and 1 Bottle of Whiskey a Day – Why I Finally Quit Alcohol
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👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ I used to drink 30 beers and a bottle of whiskey a day. That alone added up to over 10,000 calories of alcohol daily. Quitting alcohol, hitting rock bottom at 510 pounds, and what finally pushed me to get sober. Struggling with alcohol addiction? Curious about what sobriety fe…
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You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319
1:46:41
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Alzheimer’s is not inevitable—and it may even be optional. In this groundbreaking episode, you’ll learn how to prevent, slow, and in some cases reverse cognitive decline using strategies that also enhance brain optimization, metabolism, and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBP…
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Navy Lieutenant's Warning: Underwater UFOs Are "Legitimate Threats" | Ep. 97
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Inverted World Live dissects the strange, unexplained, and mysterious stories from guests and callers. The Inverted World is what you see once you begin to notice facets of reality that others refuse to see. This is the place of UFOs, interdimensional beings, demons, mind control, secret military technology, hauntings, and much more that operates i…
…
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Ch. 26: Wisdom vs. Foolishness | Wise Words From Proverbs™ w/ Jackie Yates
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Send us a text Welcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God’s Word. 📖 Taken from the Holy Bible, New Living Translation, ©1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers. All rights reserved…
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The Code They Killed For — Honor, Manhood, and the American Gunfighter
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When you picture a gunfighter, you probably think of a Hollywood cowboy — spurs jangling, six-shooter on his hip, squaring off at high noon in a dusty frontier town. But gunfighters weren’t just products of Hollywood. They were real men who lived and died by a code: one rooted in a particular sense of honor. My guest today is Bryan Burrough, author…
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51
Road safety for pedestrians and cyclists
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No matter whether you're walking, biking or driving, there are things you can do to stay safe on the road. NPR health correspondent Pien Huang shares her reporting on tips to keep each other safe while sharing our busy streets. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? E…
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