Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Hacking Adhd Podcasts
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Clutterbug
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate M ...
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This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodive ...
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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The Koerner Office - Business Ideas and Small Business Deep Dives with Entrepreneurs
Chris Koerner
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Hey, I'm Chris Koerner - serial entrepreneur, business ideas addict, and your new ADHD business ideas best friend. I've started 75 businesses, with 10 of them being worth 7-8+ figures. I love startup ideas! Want to make money, grow a business, or just start a side hustle? You're in the right spot. This show covers: - Real-world growth hacking tips - Deep dives into cool business ideas and AI tools. - Simple business advice for small business & startups - Ways to make money with side hustles ...
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Warm, honest (and a little bit woo) — Little Bottles, Big Shifts is your bitesize dose of ADHD-friendly wellness, self-compassion, and simple tools that actually work for women with busy, brilliant, neurodivergent brains. Hosted by Imelda Aspinall — ADHD coach, essential oil educator, and mum of two — each episode blends real-life stories, practical strategies, and sensory-friendly rituals to help you create small, sustainable shifts in your life. Expect bite-sized tips, calming routines, an ...
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Looking for an affirming space that celebrates neurodivergence in every form? Neuropositive is for you! Hosted by Phyllis Brasenell, advocate and late-diagnosed ADHD mom to an autistic daughter, Neuropositive is your resource and community for navigating neurodivergent life. Both pragmatic and heartfelt, our personal reflections and interviews will leave you feeling lighter, inspired, more confident, and better informed.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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This podcast is about a journey of an adult who just discovered she has ADHD. I want this podcast to help adulting Filipinos to navigate through life with ADHD.
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Culture by Neurodesign is the podcast where Dr Lisa Colledge shares expert insights and conversations with guests on how cognitive inclusion - inspired by neurodivergence - transforms working cultures. The result? Teams that are happier, healthier, and perform at their best. Drawing on practices that support neurodivergent thinking styles like autism, ADHD, and dyslexia, she explores how leaders can design resilient, innovative environments where every team member - whatever their neurostyle ...
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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The purpose of this channel is to teach organizing for making any home ADHD-friendly. The videos explain how to organize or declutter when you have ADHD. If you want to learn about organization in an ADHD home, then this channel can help. All of the videos are family-friendly. This channel has changed its name from Rewired Fitness to ADHD Life Now. Some videos will mention Rewired Fitness. Visit the YouTube channel: https://www.youtube.com/c/ADHDLifeNow
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ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way. ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is. This podcast ...
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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something. My name is Stephen and at the age of 39 I have been on a journey for the last few years to discover more about my challenges. I share stories, learnings from being a business owner, a step dad and someone dealing with neurodiversity as an adult. I wish I had known what I know today about how my dyslexic mind works when I was younger. This podcast is to he ...
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Your kid isn't broken. Your parenting isn't broken. Sometimes, we're just asking our fish to climb trees. If you're an exhausted parent who's tried everything and nothing has worked—this podcast is for you. You're carrying guilt about your parenting. Your child's behaviors don't respond to the typical strategies. The advice from books, friends, and even professionals just... doesn't fit. Here's what I need you to know: You're not failing. You're just using the wrong map. I'm Dr. Kristi, a ps ...
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Do you learn, coach, or perform improv and comedy? Then this show is for you. Jen talks about the intersection of comedy and different forms of thinking. How do our brains work when learning and performing improv. Because there are so many different types of brain wiring that affect how we learn and perform together. Good comedy is neuroinclusive when you're performing or learning it. That means that you create a supportive environment inclusive and accommodating of all cognitive types and a ...
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Sharing knowledge, hacks, and ideas on work-life balance and personal productivity, and talking to knowledgeable people in those areas.
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Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late t ...
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Do you struggle to understand how people travel using points and miles from credit cards? It can be easy to waste a lot of time learning travel hacking on your own, especially if you find it complex and confusing. Let us pull back the curtain and show you how you can maximize money you're already spending to earn enough credit card points and miles to travel with your family for nearly free. We've used credit card points and miles to take our family of 5 on trips to places like Costa Rica, S ...
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The podcast where we spill the tea on life, health, and all the hard lessons they forgot to teach us. Join hosts Laura Beth Martin, a pharmacist, and Heather Matchett, a nurse—both with over 20 years of experience and a dash of ADHD—as they share their unfiltered stories, expert advice, and practical tips. Get ready to laugh, learn, and feel seen—because we’re all figuring it out as we go.
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Join Kelsey as she explores the stories of ND individuals around the world. Through conversations, she digs into the unique experiences of neurodivergent people, celebrating their strengths and uncovering the challenges they navigate in a world designed for conformity. This show is designed to encourage and empower listeners as we learn from each other's journeys, highlighting the remarkable possibilities for those with atypical minds. Join the newsletter https://neurodivergent-pm.beehiiv.co ...
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ADHD? Co-hosts Emma Aylett and Stuart Cohen bring you an upbeat, optimistic conversation all about how those of us with ADHD can live life with more ease. Our aim is simple - It's just to gather as many examples of things that ourselves and other ADHDers have tried and tested, those things which have really helped, and then to share them. It's a two-way conversation between us and you. Whatever the ADHD challenge there is someone that has found a possible strategy, hack or new way of thinkin ...
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Two Idiots, One Task, the podcast where we turn the art of body doubling into a lifeline for semi-functional adulthood. Adulting is hard... especially for those of us who are neurodivergent or struggle with our mental health. If you’ve ever felt mocked by a sink full of dishes, a pile of laundry or a task that you know you could finish in 10 minutes that has been evading you for months, you’re in good company. We’re here to narrate and support each other through overwhelm with menial, mundan ...
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Recently married couples talk about wedding planning. Real advice from real couples who have been there, done that, and want to help you do it better, in short 15 minute episodes. Created by Shotwell Productions, New Jersey’s best rated Photography and Videography company.
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Family, relationships, and comedy are the things that tie us all together. Hosts Dustin and Melissa Nickerson bring us in to have a laugh about it all. Each week they dive into the funny realities of parenting, marriage, childhood, siblings, and so much more. It's funny, and a little a bit serious. The best way to handle family.
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The B&H Photography Podcast: Join us every other week for a conversation with insightful and entertaining guests. From gear and technique to history, science and art, we discuss the issues most important to the contemporary photographer.
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The show for dysfunctional creatives. We are trying to explore what living with ADHD is like, while attempting week by week to create work we love. The creator experience can be incredibly lonely. We want the dysfunctional to feel like they aren't alone in this journey. In surprisingly candid, wildly unprofessional, and desperately trying-to-be consistent episodes. Watch video episodes at: https://www.youtube.com/@MakeStuffClub
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We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
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About Between the Bells School isn’t just about what happens during lessons; the moments between the bells can shape a child’s entire day. Hosted by clinical psychotherapist and school-based mental health expert C.C. Thomas, Between the Bells is your trusted space for real conversations about helping kids thrive at school and at home. Each episode offers practical strategies, relatable stories, and expert insights for parents, teachers, and caregivers navigating ADHD, anxiety, behavior chall ...
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Welcome to THE POSSIBILITY EXPLORER podcast! One of the things I know is that we all have different possibilities. In the past few years, many people seem to believe that possibilities are evaporating, that they’re disappearing, that we have fewer possibilities than we ever had. But what I’ve found, from my weird perspective, is that possibilities are just getting started. And they’re available for any of us who are willing to seek them out. We are far greater than we give ourselves credit f ...
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Live & Be Great is a podcast where Latonya McDonald, MS (Spiritual Psychological Life Coach, Hypnotherapist, Psychic & Astrologer, former Registered Associate Marriage and Family Therapist) guides parents and children of all ages to heal generational wounds, strengthen emotional connection, and transform family relationships. 🎧 Tune in 2 weeks for new episodes, and follow us at liveandbegreat.com for show notes, resources, and free tools.
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Married After Kids is a podcast dedicated to strengthening marriages for parents after having kids. Hosted by Dr. Lindsay Cavanagh, psychologist turned marriage coach, this podcast discusses all the ways children can challenge your marriage, while also offering effective, evidence-based solutions to help make marriages stronger and more enjoyable, which makes parenting and life so much easier. Married After Kids will completely transform how you look at marriage and give you the tools to hav ...
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Inspiring positive change through conversation. Things I Wish I’d Known is a love letter to your younger self. Sharing wisdom about mental health & spirituality that empowers you to live a wildly happy and healthy life.
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Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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Building Stronger Teams in Relationships with Dr. Tracy Dagleish
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Hey team! Today I'm talking with Dr. Tracy Dalgleish (Dall Gleesh), a clinical psychologist, couples therapist, and the author of You, Your Husband & His Mother. She has spent almost two decades helping couples get unstuck from repeating the same old arguments and start building relationships that actually work in real life. And she also runs her o…
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The Truth About ADHD Productivity Hacks with Ari Tuckman
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In this week’s episode of The ADHD Women’s Wellbeing Podcast, we're unpacking the emotional and relational challenges many ADHD women face, especially when it comes to productivity, partnership dynamics, and understanding how ADHD shapes our daily lives. I'm joined by Ari Tuckman, a leading psychologist, sex therapist, ADHD specialist and author of…
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Episode 59: 4 ADHD Cleaning Tips & Hacks That Actually Help
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In this Organize October episode, I talk about organizing how to clean your home in a way that hopefully works for you without having to "binge deep clean", how to think of cleaning as functional and make it fun, my new laundry system that helps with our impulsivity and my new obsession: the House Purse. Get the ad-free and video version of this ep…
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17 ADHD Hacks That Actually Work (The last one is a MUST)
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Do you want to truly master your ADHD? Does your brain feel like 10 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 17 life changing ADHD hacks that will change your life. Timestamps: 02:26 Memory bracelets 04:06 Body doublin…
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Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)
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Show Notes: https://bengreenfieldlife.com/lnchernow/ Michael is a serial entrepreneur, restauranteur, podcast host, and expert in the worlds of wellness, fitness, and nutrition. After years in the restaurant business in NYC, he realized that his calling was to be of service in a more personal way, with the ability to impact more lives. Honoring his…
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This week we’re talking about what it’s really like raising kids surrounded by technology, from YouTube videos that aren’t as “kid-friendly” as they seem to the way schools are using (and sometimes struggling with) AI. We swap stories about trying to keep our kids safe online, help them use tech responsibly, and still get them out the door for scho…
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We Turned Random Words Into $20K/Month Businesses Ideas⏐Ep. #244
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Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com ━ I sat down with Sam Thompson (https://x.com/ImSamThompson) again, and this time we tried something completely different. We used a random word gener…
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I tried slowing down but my ADHD brain wasn't having it
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RESOURCES MENTIONED Function Health comprehensive lab panel I used My weekly planning video I tried to “slow down” because I was bored with my work… and it actually made me feel worse. In this video I share what six weeks of experimenting taught me about ADHD boredom cycles, nervous system dysregulation, and why rest can feel unsafe when your brain…
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S2.E4: Hotline: How Do We Help ND Girls From Falling Through The Cracks?
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In this Hotline episode, Phyllis answers a listener question about how we can prevent neurodivergent girls from falling through the cracks, emphasizing: Why we understand so little about neurodivergence in girls in the first place How neurodivergence presents differently in boys vs. girls What happens to our girls when they grow up undiagnosed Prac…
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Mixing Music with Pictures, with Bootsy Holler & Chris Ortiz
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Although they cater to different senses, photography and music share much in common. In both these arts, timing, rhythm, and mood are key. It's been a while since we've mixed photography and music on the show, so we're particularly excited about today's chat with two photographers who share a passion for documenting musicians and their fans—in part…
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Stem Cells For Longevity & Performance: The Untold Truth About Domestic vs. International Treatments! with Dr Harry Adelson and Dr Amy Killen
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Show Notes: https://bengreenfieldlife.com/stemcells2025/ In this episode, I sit down in Park City, Utah, with two trailblazers in the regenerative medicine space (and repeat guests): Dr. Harry Adelson and Dr. Amy Killen. They dive deep into the world of the Full Body Stem Cell Make-Over®—exploring what sets their innovative procedures apart, what a…
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We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But lots of people, including HHS Secretary Robert F. Kennedy Jr., are saying hold on. They're arguing that saturated fats are actually the way to go. And…
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When it comes to paying attention, there’s no ignoring the incredible impact our guests Penn and Kim Holderness have had on countless families living with an ADHD diagnosis in their family, our included. We share why theater kids still rule and why the drama practice is worth it, how to write a book about ADHD while having ADHD, raising teenage gir…
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Burnout, Boundaries and Bandwidth: ADHD-Informed Decision Making and Self-Trust with Anna Mathur
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In this week’s episode of The ADHD Women’s Wellbeing Podcast, Anna Mathur—BACP-accredited psychotherapist and Sunday Times bestselling author, shares her personal and professional insight into how ADHD awareness can transform our approach to life! Through honest reflections and expert insight, we unpack the grief that can come with a late ADHD diag…
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Updated 2 Genes I see in neurodivergent thinkers
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In this conversation, Stephen Martin discusses the interplay between genetic and epigenetic factors in neurodiversity, particularly focusing on ADHD, dyslexia, and autism. He emphasizes how modern environments, especially the prevalence of addictive substances and social media, exacerbate these genetic predispositions, leading to increased struggle…
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My Dad, Vietnam and the Bruce Lee Autopsy Conspiracy
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It’s one thing to be a degree removed from a celebrity—it’s another to almost, possibly, maybe know how Bruce Lee died (except for the super weird turn of events that resemble a case for Mulder and Scully!) But that’s exactly where we find ourselves in this episode: one step away from unraveling a mystery that’s tiptoed through dinner parties, rumb…
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This Is How You Actually Go From $0 to $100K Reselling Online⏐Ep. #243
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Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com ━ If you want to learn more, join Shannon’s mastermind at https://shannonjean.com/mastermind ━ I sat down with Shannon Jean again and we dove deep i…
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80 Tamu Thomas | Redefining Success and Breaking Free from Burnout
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This episode explores how women can break free from burnout, toxic productivity, and traditional expectations around success. Through conversation between Rachael and Tamu, the discussion focuses on redefining what success means personally, finding harmony (not just balance), honouring your needs without guilt, and taking simple, practical steps—li…
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529 - Escape Your Creative Rut with This 5 Part Creative Hygiene Checklist
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- Like sleep, creativity is something you can’t force. It’s a brain state that you have to slip into. But that doesn’t mean you can’t create the perfect conditions for this state to be…
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Episode 115 - How to Stop Emotional Hijacks and Stay in Control When You’re Triggered
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Send us a text Ever catch yourself reacting before thinking? saying or doing something you instantly regret? In this episode, Sgt Q and Doc Jess unpack what’s really going on when emotions take the wheel, from viral “ratchet” behavior online to the quiet moments we all lose our cool. They break down the neuroscience of emotional hijacking, the spir…
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BIRTHDAY BLUES: Why some of us cry on our birthday (and what to do about it)
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Birthdays are meant to be joyful… right? So why do they so often come with pressure, comparison, anxiety, and that quiet feeling of I should be happier than this? In this episode of LATE BLOOMERS, Rich and Rox talk honestly about the emotional hangover that can hit around birthdays — especially when you’re feeling behind, overwhelmed by expectation…
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When Approval Becomes Addition: The Cost Of Praise #44
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It all started with a gold star. A single shining sticker on a kindergarten chart that—without me realizing it—began rewiring my understanding of love, worth, and motivation. In this episode of The Whole Parent Podcast, we dive into the hidden cost of praise—why “good job” might be doing more harm than good, and how something as innocent as a stick…
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You may have heard the alarming headline about a recent study that showed the typical brain had about a teaspoon of microplastics inside of it. And that amount appears to be increasing each year. In equally alarming fashion, that same study also revealed that those with dementia had over 5 times the amount of plastic in their brains as those withou…
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Episode 57: Progress over perfection airports show us the way from autism to neuro-inclusive culture
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Last week, I shared my experience of flying from Amsterdam’s Schiphol Airport with my autistic son, Chris. I was blown away by how thoughtful, human design made a stressful situation manageable, and by the incredible response to that story online. Comments have poured in, and some interesting themes emerged about what what resonated when we think a…
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109: What to Do with Clothes that Don't Currently Fit
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One of the hardest categories to declutter? Clothes that no longer fit.But just because it's complicated doesn't mean we can't tackle it and make progress (without the overly simplistic approach to just get rid of anything that doesn't fit right now).In this episode, we’ll start with validation—why it makes sense to feel stuck when your closet does…
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Real Brides Podcast E18 QUICK INVITATION HACK
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In this episode of Real Brides, host Rosana chats with Vanessa, a recent bride who shares a clever and budget-friendly wedding invitation hack that saves time and stress. Vanessa reveals how her sister secretly numbered RSVP cards using invisible ink and an Excel spreadsheet—making it easy to track who responded, even when guests forgot to write th…
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Should I Quit Social Media? A Digital Marketing Expert’s Answer (You’ll Be Surprised) - Corey Perlman
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Should I quit social media? A debate with a social media & digital marketing expert - With Corey Perlman What if the secret to winning at social media is barely being on it at all? Brian debates social media expert Corey Perlman, who runs a digital marketing agency but doesn't even have Instagram on his phone—and that contradiction is exactly the p…
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5 Signs Of High Functioning ADHD (Explained by a psychologist) | Dr Mark Rackley
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Dr Mark Rackley is a psychologist specialised in ADHD with more than two decades of experience helping Neurodiverse people with their mental health. He’s back by popular demand to deep dive into the struggles of ADHD and to help you understand yourself. Chapters: 00:00 Trailer 02:36 What is high functioning ADHD 07:32 The mask of overcompensation 1…
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Five Vocal Exercises for Better Improv Characters
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Get the PDF "Vocal Basics for Improv" with all the exercises and concepts from this episode at https://improvupdate.com/downloads. This episode is all about using your voice in improv. You do not need to do "funny voices" to be a good performer, you can work with the attributes of your own voice and make some subtle shifts. I explain how to use you…
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How to make your Brain Confident (simple hack)
15:22
15:22
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In this conversation, Stephen Martin explores the complex nature of confidence, emphasizing that it is not a constant state but rather a fluctuating experience. He discusses the misconception that some people are inherently confident in all areas of life, highlighting that many individuals may appear confident outwardly while struggling internally.…
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Tokyo on Points & Miles with Kids - Part 2! (Shibuya Area!)
54:30
54:30
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54:30
Thanks for finding our podcast! We are a family of 5 who does most of our travel using credit card points and miles and we share how we leverage credit card offers to earn a ton of points/miles so we can afford travel as a larger family. Follow us on Instagram @TravelPartyof5 These are all the experiences we booked in Japan using Viator: Our Fave J…
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Co-Regulation: How to Actually Help Your Child Calm Down
20:42
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You've said "calm down" a thousand times. It never works. Your child is drowning in their emotions, and you feel completely helpless because nothing you try makes it better. Here's what's actually happening: Your child isn't choosing to stay dysregulated. They literally cannot calm themselves down in that moment. Their thinking brain is offline, an…
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Time Anxiety Explained with Chris Guillebeau | Clutterbug Podcast # 298
1:04:08
1:04:08
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Feeling overwhelmed, overbooked, or constantly racing the clock? You might be struggling with time anxiety — that never-ending feeling that there’s not enough time to do everything. In this episode of The Clutterbug Podcast, I’m joined by Chris Guillebeau, New York Times bestselling author of The Art of Nonconformity and Time Anxiety, to explore ho…
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He Built a Simple App and Sold It for $200 Million⏐Ep. #242
48:27
48:27
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Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com ━ I sat down with Dan Porter and we talked about building products people can’t stop using. We unpack how Draw Something went from a scrappy side project …
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Ep. 234: 5 Traits of Anxious Attachment and How It Impacts Your Marriage
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Attachment styles have become a big topic lately, and for good reason. They shape how we love, communicate, and respond in our relationships. In this episode, I’m diving into the five key traits of anxious attachment and how they show up in marriage, especially after kids. If you’ve ever found yourself overthinking, craving reassurance, or feeling …
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Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani (Best of LIFE Network's Experts ...
1:06:05
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Full Show Notes: https://bengreenfieldlife.com/lnneel/ Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first disc…
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Parenting Myths Debunked: Leadership, Connection, and True Emotional Safety
1:11:46
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Are you stuck in the cycle of trying to be the perfect parent? In this transformative episode of Live and Be Great, host Latonya McDonald sits down with Todd Sarner, renowned Marriage and Family Therapist and founder of Transformative Parenting, to explore how perfectionism, pressure, and digital distractions silently shape family life — and how to…
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How to Start a $20K/Month Business Selling to Lawyers⏐Ep. #241
31:54
31:54
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Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com ━ Beehiiv is the newsletter platform I’ve used for over a year and a half because their data shows you exactly what’s working. Get 30% off three months at …
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how to *actually* REINVENT yourself (without being consistent)
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📚 My ADHD productivity & planning tools → https://adhdfriendly.myshopify.com/collections/all If you’ve ever looked at your life and thought, I can’t keep doing this, this video is for you. In this week’s episode, I’m sharing how to reinvent yourself — even if you’re inconsistent, impatient, or not naturally disciplined. I’ve reinvented my life mult…
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Research Recap with Skye: How ADHDers Succeed and Why It's Complicated
24:55
24:55
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Welcome to Hacking Your ADHD. I'm your host, William Curb. On this podcast, we dig into tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap series. In this series, we usually look at a single research paper, but today we're covering two and pulling out practical takeaway…
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Episode 60: The Importance of Routines for ADHD + My Daily Routine
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37:31
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Morning and night are the two times of day that do more to stabilize an ADHD brain than any productivity hack ever could. In this final Organize October episode, I talk about the science of how morning routines provide dopamine stabilization and evening routines need sensory cues to train our nervous system to power down. Get the ad-free and video …
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Can you be an ally or expert on ADHD...without having ADHD?
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Check out the collection of fidgets Team Shiny loves! We gotta be able to handle hearing people talk about us, even when it's triggering and hard, because it can ultimately show us where the work is. And maybe you can be an expert on soething without having it yourself (like ADHD) but perhaps it requires a sense of curiosity, empathy, or some kind …
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David Guerrero travels to Ukraine, tackles imposter syndrome, and talks finding community
27:16
27:16
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Welcome to the fifth episode of the B&H Creators Green Room Podcast! In this episode, we sit down with viral street photography creator David Guerroro to discuss what it takes to grow as a modern creator. David shares how he got started in content creation, tips for building an audience, the importance of believing in yourself, photographing strang…
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