Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Hacking Adhd Podcasts
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
Clutterbug
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate M ...
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This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodive ...
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The Koerner Office - Business Ideas and Small Business Deep Dives with Entrepreneurs
Chris Koerner
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Hey, I'm Chris Koerner - serial entrepreneur, business ideas addict, and your new ADHD business ideas best friend. I've started 75 businesses, with 10 of them being worth 7-8+ figures. I love startup ideas! Want to make money, grow a business, or just start a side hustle? You're in the right spot. This show covers: - Real-world growth hacking tips - Deep dives into cool business ideas and AI tools. - Simple business advice for small business & startups - Ways to make money with side hustles ...
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Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness. From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re ...
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
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Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
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Looking for an affirming space that celebrates neurodivergence in every form? Neuropositive is for you! Hosted by Phyllis Brasenell, advocate and late-diagnosed ADHD mom to an autistic daughter, Neuropositive is your resource and community for navigating neurodivergent life. Both pragmatic and heartfelt, our personal reflections and interviews will leave you feeling lighter, inspired, more confident, and better informed.
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Warm, honest (and a little bit woo) — Little Bottles, Big Shifts is your bitesize dose of ADHD-friendly wellness, self-compassion, and simple tools that actually work for women with busy, brilliant, neurodivergent brains. Hosted by Imelda Aspinall — ADHD coach, essential oil educator, and mum of two — each episode blends real-life stories, practical strategies, and sensory-friendly rituals to help you create small, sustainable shifts in your life. Expect bite-sized tips, calming routines, an ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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I'm Brian “Cappy” Cappello — 50% Italian, 99% Irish (I should probably go by Sully). Designed to be THE go-to recoverycast for learning & laughing while killing time. We'll talk sobriety, plus life's 98 other problems: ADHD, people-pleasing, perfectionism, self-love, trauma, connection, regrets, forgiveness, authenticity, embracing discomfort/the cringe. Short on backstories, long on witty, educated banter. Whether needing saving and/or braving, this is your pod. I once quit for 3.5 years an ...
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Surviving Parenthood is a raw and real podcast for neurodivergent parents navigating ADHD, autism, and the messy, beautiful realities of raising kids. Through interviews with parents, community resources, and lived experiences Host Vida Carey shares candid stories, hard-won lessons, and small wins to remind parents they’re not alone—and that every day is a chance to begin again.
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This podcast is about a journey of an adult who just discovered she has ADHD. I want this podcast to help adulting Filipinos to navigate through life with ADHD.
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way. ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is. This podcast ...
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The purpose of this channel is to teach organizing for making any home ADHD-friendly. The videos explain how to organize or declutter when you have ADHD. If you want to learn about organization in an ADHD home, then this channel can help. All of the videos are family-friendly. This channel has changed its name from Rewired Fitness to ADHD Life Now. Some videos will mention Rewired Fitness. Visit the YouTube channel: https://www.youtube.com/c/ADHDLifeNow
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Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something. My name is Stephen and at the age of 39 I have been on a journey for the last few years to discover more about my challenges. I share stories, learnings from being a business owner, a step dad and someone dealing with neurodiversity as an adult. I wish I had known what I know today about how my dyslexic mind works when I was younger. This podcast is to he ...
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Your kid isn't broken. Your parenting isn't broken. Sometimes, we're just asking our fish to climb trees. If you're an exhausted parent who's tried everything and nothing has worked—this podcast is for you. You're carrying guilt about your parenting. Your child's behaviors don't respond to the typical strategies. The advice from books, friends, and even professionals just... doesn't fit. Here's what I need you to know: You're not failing. You're just using the wrong map. I'm Dr. Kristi, a ps ...
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Do you struggle to understand how people travel using points and miles from credit cards? It can be easy to waste a lot of time learning travel hacking on your own, especially if you find it complex and confusing. Let us pull back the curtain and show you how you can maximize money you're already spending to earn enough credit card points and miles to travel with your family for nearly free. We've used credit card points and miles to take our family of 5 on trips to places like Costa Rica, S ...
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Join Kelsey as she explores the stories of ND individuals around the world. Through conversations, she digs into the unique experiences of neurodivergent people, celebrating their strengths and uncovering the challenges they navigate in a world designed for conformity. This show is designed to encourage and empower listeners as we learn from each other's journeys, highlighting the remarkable possibilities for those with atypical minds. Join the newsletter https://neurodivergent-pm.beehiiv.co ...
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The podcast where we spill the tea on life, health, and all the hard lessons they forgot to teach us. Join hosts Laura Beth Martin, a pharmacist, and Heather Matchett, a nurse—both with over 20 years of experience and a dash of ADHD—as they share their unfiltered stories, expert advice, and practical tips. Get ready to laugh, learn, and feel seen—because we’re all figuring it out as we go.
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ADHD? Co-hosts Emma Aylett and Stuart Cohen bring you an upbeat, optimistic conversation all about how those of us with ADHD can live life with more ease. Our aim is simple - It's just to gather as many examples of things that ourselves and other ADHDers have tried and tested, those things which have really helped, and then to share them. It's a two-way conversation between us and you. Whatever the ADHD challenge there is someone that has found a possible strategy, hack or new way of thinkin ...
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Sharing knowledge, hacks, and ideas on work-life balance and personal productivity, and talking to knowledgeable people in those areas.
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Two Idiots, One Task, the podcast where we turn the art of body doubling into a lifeline for semi-functional adulthood. Adulting is hard... especially for those of us who are neurodivergent or struggle with our mental health. If you’ve ever felt mocked by a sink full of dishes, a pile of laundry or a task that you know you could finish in 10 minutes that has been evading you for months, you’re in good company. We’re here to narrate and support each other through overwhelm with menial, mundan ...
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Do you learn, coach, or perform improv and comedy? Then this show is for you. Jen talks about the intersection of comedy and different forms of thinking. How do our brains work when learning and performing improv. Because there are so many different types of brain wiring that affect how we learn and perform together. Good comedy is neuroinclusive when you're performing or learning it. That means that you create a supportive environment inclusive and accommodating of all cognitive types and a ...
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Recently married couples talk about wedding planning. Real advice from real couples who have been there, done that, and want to help you do it better, in short 15 minute episodes. Created by Shotwell Productions, New Jersey’s best rated Photography and Videography company.
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Welcome to THE POSSIBILITY EXPLORER podcast! One of the things I know is that we all have different possibilities. In the past few years, many people seem to believe that possibilities are evaporating, that they’re disappearing, that we have fewer possibilities than we ever had. But what I’ve found, from my weird perspective, is that possibilities are just getting started. And they’re available for any of us who are willing to seek them out. We are far greater than we give ourselves credit f ...
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We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
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About Between the Bells School isn’t just about what happens during lessons; the moments between the bells can shape a child’s entire day. Hosted by clinical psychotherapist and school-based mental health expert C.C. Thomas, Between the Bells is your trusted space for real conversations about helping kids thrive at school and at home. Each episode offers practical strategies, relatable stories, and expert insights for parents, teachers, and caregivers navigating ADHD, anxiety, behavior chall ...
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Live & Be Great is a podcast where Latonya McDonald, MS (Spiritual Psychological Life Coach, Hypnotherapist, Psychic & Astrologer, former Registered Associate Marriage and Family Therapist) guides parents and children of all ages to heal generational wounds, strengthen emotional connection, and transform family relationships. 🎧 Tune in 2 weeks for new episodes, and follow us at liveandbegreat.com for show notes, resources, and free tools.
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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The Freelancer's Teabreak is the short and sweet podcast you can enjoy while you make a cuppa, full of tips, tricks and advice for freelancers.
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Inspiring positive change through conversation. Things I Wish I’d Known is a love letter to your younger self. Sharing wisdom about mental health & spirituality that empowers you to live a wildly happy and healthy life.
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Abby Lee Wellness is a safe space for sensitive souls to feel grounded while gaining holistic tools and insights to live your most inspired life. Your sensitivities can manifest as an empath, highly sensitive person, highly intuitive, ADHD, introversion, social anxiety, digestive issues, trauma responses, allergies, seizures, autism spectrum, back pain, skin rashes and so much more. So together let’s put the overly busy and chaotic lifestyle era to rest as we shift toward slowing down and ca ...
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The Writing Glitch is brought to you by Dotterer Educational Consulting. Our Founder and Owner, Cheri Dotterer, is the host. Build courage, compassion, and collaboration to help students thrive and grow leaders that transcend a lifetime, regardless of dyslexia, dysgraphia, and dyscalculia, using sensory-motor processing and neuroscience-based instructional interventions. No Pencil Required! We interview teachers, therapists, and parents about how they have seen a transformation in children h ...
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The Happy Me Project is a light hearted, no nonsense and action taking podcast for people who want to feel more happy and less crappy. Hosted by TV actress, self development coach and award winning author Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development. Each episode of The Happy Me Project features relatable topics that members of The Happy Me Project Membership have found challenging, topical content covering what's going on in the wor ...
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A podcast where we have open, authentic conversations about ALL THINGS mental health!.. Although it may not smell as musty as your therapist's couch... this podcast is hosted by licensed psychologists, Dr. Justin Puder and Dr. Jackie Hrzich. In each episode of Drop In, the Dr. J's not only the science and technical aspects specific to mental health phenomena but also share their personal experiences. It’s not always easy, but vulnerable is the best way to crush the stigma surrounding mental ...
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Do you love apps and technology? Or are you a little intimidated by them? Your App Lady is here to help! This podcast delivers easy to digest, small chunks of tech information and incredibly usable apps that will improve your life. This podcast is archived. Please join me on my new podcast - For All Abilities. For All Abilities -The Podcast is meant to inform the world of the amazing people out there who are succeeding in HUGE ways with brains who don't find into the imaginary norm. While de ...
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Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction. Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nut ...
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Hey beloved! Happy to have you stop by my little corner of the world where I always like to keep it raw, honest, and real. I'm a spicy Latina girly-girl with a twist of tomboy that isn't afraid of much. Throughout my life that lack of fear has always landed me one of two places. Down the wrong road, or down the right road after taking every single wrong turn possible to get there. What can I say, I'm directionally challenged in the car and in life. But I consider it one of my greatest blessi ...
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Empowering Gay Men to Live Happily & Healthily! Hosted by Keegan Hirst and Joel Wood. Hosted on Acast. See acast.com/privacy for more information.
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Research Recap with Skye: Hyperfocus in University Students
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Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Skye Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it's c…
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ADHD + Child Behavior Hacks with Emry Kettle — Real Tools for Neuro-Divergent Families
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Welcome back to Chaos & Caffeine, where we toss the parenting rule-book and embrace the beautiful, messy reality of raising kids when our brains (and theirs) don’t do “normal.” In this episode, I’m so excited to bring on the brilliant Emry Kettle — a child-behavior specialist, trauma-informed coach, and neuro-affirming badass who works deep with AD…
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248: Try This Fast Hack to Jumpstart Your Day for ADHD Brains
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Joy, a professional organizer and mom of four, guides listeners through a quick, four-step routine to overcome overwhelm and take immediate action in your home. Using the combination of a stopwatch & a 15-minute timer plus simple supplies (an empty bin, a dust rag, and all-purpose spray), follow the 4S method: Scoop & straighten, Scrub, Sort away, …
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This week on The Freelancer's Tea Break, I'm sharing 3 ADHD-friendly time hacks that actually work (and honestly, they'll help anyone feeling frazzled right now): 🧠 Don't just read and leave, read and schedule! ⏳ Stop giving yourself all day! Shorter time blocks = more done 👯♀️ Body doubling + accountability = focus magic Perfect listen while you …
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5 ADHD Hacks That Actually Work (I literally use them daily)
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What if getting things done didn’t have to feel so hard all the time? Discover the one-two punch of a master list + micro daily list that actually works for ADHD brains Learn how to schedule hard tasks around your real energy, not society’s 9–5 rules Hear why Jamie lives for noise-canceling headphones (and how they saved her sanity) Get a practical…
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Surgical Biohacks, Anesthesia Myths, Future Cosmetic Procedures and More with Dr. Cameron Chesnut
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Full Show Notes: BenGreenfieldlife.com/cam2025 Dr. Cameron Chesnut is an internationally recognized facial plastic surgeon in Spokane known for delivering minimally invasive cosmetic surgery results that are both natural and transformative. Sought after by high-performers from around the world, he combines innovative surgical artistry with a progre…
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ADHD in Men Over 40: From Shame and Addiction to Superpower with Ron Souers
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What if your “problem” brain was actually your superpower? In this powerful episode of Live & Be Great, host Latonya McDonald sits down with ADHD coach and author Ronald (Ron) Souers II to explore ADHD in men over 40, the hidden link with shame and addiction, and what it really takes to move from self-sabotage to self-acceptance. Ron vulnerably sha…
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The "Form Factor" Hack That Built a $500M Empire⏐Ep. #252
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Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com ━ Beehiiv is the newsletter platform I’ve used for over a year and a half because their data shows you exactly what’s working. Get 30% off three month…
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Thanksgiving is made up. You don't owe ANYONE a turkey!
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To be honest, I’ve hit my limit with holiday guilt and the weird pressure to act like everything’s cosy and magical just because the calendar says so. Holidays are made up. They only exist if you get paid time off or you genuinely enjoy them… and most people don’t. In this episode, I’m pulling the curtains back on the whole thing. The family expect…
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Should You Eat Like A Caveman? Plus — 10 Years of Science Vs!
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Today, we’re celebrating 10 years of Science Vs with … science! We’ll tell you all about the so-called orgasm gap, the incorrect idea that vaccines are linked to autism, and the incorrect idea that ivermectin helps with Covid-19. We’ll also cover the Paleo Diet — this was the first EVER episode of Science Vs. And you’ll hear one of the greatest mom…
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How To Train Your Brain Like A Muscle: Mental Fitness SECRETS (& A Headband That Makes You Smarter!) with Ariel Garten of Muse
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Full Shownotes: https://bengreenfieldlife.com/podcast/athena/ My guest on this podcast is Ariel Garten, the founder of InteraXon, maker of Muse. Ariel studied neuroscience at the University of Toronto and worked in labs at Toronto’s Krembil Neuroscience Centre, researching Parkinson’s disease and hippocampal neurogenesis. No mere science nerd, Arie…
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Freelancing can get lonely, especially as the days get darker. This week, I'm sharing simple ways to stay connected, even if you're an introvert who loves working from the sofa (hi 👋). Try relaxed networking (like netwalking or coffee meetups) Explore local coworking spaces or apps like Reef Arrange casual coffee catch-ups Join online freelance com…
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Advocating for Your ADHD Hormonal Health: What Women Need to Know with Dr Helen Wall
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In this week’s episode of The ADHD Women’s Wellbeing Podcast, we’re exploring the complex and often overlooked intersection of ADHD, hormones, and women’s mental health, particularly during pivotal life transitions like perimenopause. I’m joined by Dr. Helen Wall, a GP and registered menopause specialist with the British Menopause Society. Helen is…
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When Automatic isn’t Automatic_ A hidden Dyslexic Truth
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Join the club rightbrainresetters.com In this conversation, Stephen Martin discusses the concept of automaticity and its challenges for individuals with dyslexia. He explains how dyslexic individuals often rely on conscious compensation, which can be mentally exhausting and impact their executive function. Takeaways Automaticity means doing somethi…
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249: Little Jolt of Joy - Grateful for the Mess
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Host Joy reflects on a Mark Twain–style insight: good decisions come from experience, and experience comes from mistakes. She encourages listeners not to spiral over imperfect homes or unmet goals, but to find gratitude in the lessons and the life they have. Through a short, heartfelt message before Thanksgiving, Joy invites you to slow down, savor…
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Ep 6: Hacking Hypermobility, Generational Diagnosis, and The Importance of Community Luna Hande
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In this powerful and deeply relatable episode, Vida sits down with Luna Hande—comedian, creator, co-host of the Hacking Hypermobility podcast, and the beloved “Luna the Zebra Mom” across social media. Luna shares her late-diagnosis journey with hypermobile Ehlers-Danlos syndrome (hEDS), autism, ADHD, lipedema, dysautonomia, and what it’s like paren…
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Doing Everything at Home? The ADHD-Friendly Fix for Shared Chores
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Ever feel like you're the only one doing everything around the house? Learn how to set up a sustainable division of labor that doesn't rely on nagging, resentment, or meltdown-level exhaustion Find out the 6 key factors that actually matter when deciding who does what (and why doing what you “hate least” is smarter than what’s “fair”) Uncover how i…
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Different, Not Broken - Vegas Didn’t Kill Me… But It Tried
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I survived a healthcare conference in Las Vegas… and honestly, I’m still a little surprised. Hi, I'm Lauren Howard. You can call me L2. Like other people do. And in this episode of "Different, Not Broken" I'm sharing my story of peopling in sin city. Between the cigarette-tinged air, the giant hotel that somehow has no sunlight, the time-zone confu…
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The Ultimate Hack to Winning Life: Sobriety as a Competitive Advantage
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Sobriety isn’t just about not drinking — it’s about emotional sobriety, real addiction recovery, and building a life you’re actually excited to wake up to. In this episode we go deep into how to stay alcohol-free long term, deal with cravings, and create “Big Sober Energy” in your daily life. We talk about the voice that tries to pull you back to a…
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532 - THIS is Your Creative Secret Weapon that You’re Ignoring
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- Who doesn’t want better opportunities? The key is standing out and having a unique creative offering. But that is much easier said than done, when it feels like EVERYTHING has been D…
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Episode 118 - Men’s Mental Health Month: Learn How to Fight the Battle in Your Mind
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Send us a text Men, here’s the truth: most of us fight battles every day that no one trained us for: the battles inside our own minds. We bottle it up, tough it out, and convince ourselves “I got it handled.” But hiding pain doesn’t make it go away, it just makes it heavier. In this episode of The Mental Health Janitors, Sgt Q and Doc Jess tackle t…
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Why HRT for Menopause Isn’t As Good as you Think with Dr Joanna Macmeikan | EP 488
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What if your hormone problems aren’t just a part of getting older but a warning sign your body is overwhelmed, depleted, and asking for help? This week, Dr Joanna Macmeikan, Doctor of Traditional Chinese Medicine and Hormone Health Coach, joins us to explore how your body whispers before it screams, why "normal" blood test results mean nothing, and…
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Marcus Lemonis: "Business Is Not Freedom" (Lessons Learned from The Profit)⏐Ep. #251
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Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com ━ Beehiiv is the newsletter platform I’ve used for over a year and a half because their data shows you exactly what’s working. Get 30% off three months at…
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ADHD Kids and Anxiety: What Parents Need to Know (ft. Dr. Laura Van Schaick-Harman, Psy.D.)
53:11
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👉 Join Our Newsletter and Find All of Our Faves! Anxiety and ADHD go together like coffee and chaos — they just show up together. In this raw, relatable episode of Chaos & Caffeine, host Danielle Kelly sits down with psychologist Dr. Laura Van Schaick-Harman, founder of Meaningful Psychological Services, to unpack the tangled mess of ADHD + anxiety…
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Real Brides Podcast E21 FAVORITE VIDEO MOMENTS
14:43
14:43
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Rosana revisits Nico and Mia’s Battleground Country Club wedding film, packed with sweet and funny moments: Mia’s first look with her twin and her pizza-focused brother, a prank first look that swaps the bride for her tall brother, and an emotional real first look that sets the tone. During the ceremony, Nico “makes it right” with a surprise re-pro…
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Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan
48:08
48:08
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Ms. Danielle Mulligan is a leading ADHD clinician and a UK-based Nurse Practitioner specialising in ADHD. Danielle oversees the clinical processes at Focused. Chapters:00:25 Why ADHD adults feel unlovable 03:01 Danielle’s ADHD mission 06:14 Post diagnosis emotions 10:50 Does a diagnosis make you happy 12:25 What life events can trigger an ADHD asse…
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Join the club rightbrainresetters.com Get 20% off your first order https://addednutrition.com In this episode, Stephen Martin discusses nine signs of dyslexia that are often overlooked. He explores how dyslexia affects memory, creativity, and sleep, providing insights into the unique challenges faced by individuals with dyslexia. The conversation h…
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Why Your Boundaries Matter More Than You Think (And How to Set Them)
17:30
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If you struggle to set boundaries with your child—if you say yes when you want to say no, if you give in to avoid conflict, if you feel guilty every time you hold a limit—this episode is for you. Here's the truth: The boundaries you set (or don't set) are directly teaching your child what boundaries are, how they work, and whether they matter. And …
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Using Your Credit Card Credits to Give Back
24:46
24:46
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Links to Activate Instacart credits: United Cards: https://www.instacart.com/p/chase-united?unauth-refresh=1 Chase Ink Cards: https://www.instacart.com/p/chase-ink?unauth-refresh=1 Chase co-branded cards (Marriott, Hyatt, etc): https://www.instacart.com/p/chase-cobrands?unauth-refresh=1 What if the credits you ignore every month could stock a food …
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The Path of Flow: Decluttering, Routines & Hacks That Fit YOUR Brain | Clutterbug Podcast # 301
58:33
58:33
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Do you ever feel overwhelmed by clutter or like your home is working against you? No matter how hard you try, things still feel chaotic, stressful, or stuck? You're not alone—and the answer isn’t working harder. It’s learning how to create a home and life that work with your natural tendencies. In this episode, we dive into the “Path of Flow”—a pow…
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The Over-Pathologizing of ADHD with Rae Jacobson
48:12
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Hey team! This week, I'm joined by Rae Jacobson, journalist, ADHD expert, and host of Hyperfocus at Understood.org, to talk about how we make sense of ADHD when it feels like it's everywhere. Rae has spent over a decade reporting on mental health and neurodiversity, and she brings that blend of research, lived experience, and sharp humor that makes…
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S3 EP 24 : Supplements That Can Help With ADHD Symptoms
18:58
18:58
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In this conversation, Riley Couture shares her personal journey with ADHD, discussing her late diagnosis and the misconceptions surrounding the condition. She reflects on how her symptoms were initially attributed to postpartum changes and highlights the broader implications of ADHD beyond traditional stereotypes. Takeaways Riley was diagnosed with…
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Episode 63: What is Empathy Burnout + 7 Gentle Ways To Cope
35:39
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Feeling drained, foggy, or emotionally tapped out during the holidays? You're not alone. In this episode, you'll learn what empathic burnout is, how it shows up in your body, and why certain times like the holiday season can increase the risk due to higher emotional exposure, shifting routines, and layered relational dynamics. Whether you're neurod…
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Navigating Winter with ADHD: Tips for Seasonal Affective Disorder
21:59
21:59
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Have you been struggling to get out of bed lately, stick to your routines or noticed a shift in your mood as the days have got shorter? If your answer is yes, this episode is for you! In this More Yourself episode, we revisit a clip from my recent workshop about Resting Through the Seasons. We discussed the impact of natural light and seasonal shif…
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AuDHD and the Holidays: Navigating the Holiday Hustle and Overwhelm
31:47
31:47
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Hello and welcome to another episode of Authentically ADHD. I’m Carmen, and today we’re diving into how the holiday season feels through the eyes (and brain) of someone with AuDHD – that is, co-occurring autism and ADHD. For many of us, the holidays can feel less “holly jolly” and more like a perfect storm of stress. In this episode we’ll explore w…
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The TRUTH About What's *Really* Causing Your Fatigue & The "Root Cause" Protocol to Fix It, With Morley Robbins.
1:06:27
1:06:27
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Full Shownotes: https://bengreenfieldlife.com/rootcause Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nut…
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Making $15k/Month Selling Simple Garage Shelves⏐Ep. #250
27:29
27:29
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Check out my newsletter at https://TKOPOD.com and join my new community at https://TKOwners.com ━ Is it possible to build a full-time business exclusively on Facebook Marketplace? In this episode, we sit down with Alex Han…
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The AuDHD Expert Explains AuDHD Symptoms In Adults
1:21:37
1:21:37
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Peter Wharmby is an international bestselling Author and AuDHD specialist. An award winning expert in the ADHD field, he’s here to raise awareness for the struggles experienced by those with ADHD & Autism. Chapters: 00:00 Is AuDHD a blessing or a curse 26:06 Tiimo advert 28:57 How AuDHD makes you unlikeable 32:36 Rejection Sensitive Dysphoria in Au…
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Taking you guys back to a few Christmases ago when I was gifted but my mother one of those most precious things I own. This gift carries the memories of my past, and the hopes of my future. So with the holidays coming up, I wanted to share this magical moment with you. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley…
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S3 EP 22 : Clearing Out The Emotional Gunk With the New Moon In Scorpio
22:21
22:21
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In this conversation, Riley Couture discusses the significance of the new moon that occurred at 1:47 a.m. and how its energy can be harnessed for personal growth and manifestation. The discussion emphasizes the importance of connecting with the cycles of the moon and using its energy to set intentions and embrace new beginnings. Takeaways The new m…
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How to Handle Thanksgiving Without the Food Fights, Judgment, or Meltdowns
21:00
21:00
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Thanksgiving is coming. And you're not worried about the turkey—you're worried about what happens at the table. Your child only eats three foods, none of which are on the menu. Grandma's already making comments. And you're wondering: do we skip it altogether, or bring safe foods and deal with the judgment? Here's what you need to know: The food bat…
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Never Put Meatballs on Spaghetti, with Samin Nosrat
55:49
55:49
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Every day we’re all doing a little bit of chemistry: when we bake potatoes, add a little salt to our pasta, or even bake a box cake. And award-winning chef Samin Nosrat just loves to nerd out over all this. She's the author of the best-selling book “Salt, Fat, Acid, Heat” and has a new book out called “Good Things.” Today, Samin joins us to talk al…
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This week we’re talking about independence — the fears, the victories, the slow progress, and the strength it takes (for us and them). If you’ve ever wondered whether you’re doing enough or pushing too hard, this one’s for you. For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://w…
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Who Should Pay - The Client or the Freelancer?
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This week on The Freelancer's Tea Break, I'm tackling a surprisingly common dilemma: If a client wants you to use specific software, who should foot the bill? Here's the gist: If they require it (and you won't use it elsewhere) — they should pay. If it's a tool you'll use across clients — it's likely worth investing in yourself. Always agree on who…
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How Long Does It Take To Get "FAT ADAPTED", Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.
1:12:52
1:12:52
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Full Show Notes: https://bengreenfieldlife.com/drandrew Dr. Andrew Koutnik is a research scientist whose career bridges cutting-edge science, elite performance, and personal experience living with type 1 diabetes for over 17 years. His work focuses on how nutrition, metabolism, and lifestyle can be leveraged to maximize human health, performance, a…
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How The Cold Plunge, Coffee, and Christ Helped Find Emotional Sobriety
1:10:32
1:10:32
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Cappy Hour with Max Miller #6 How The Cold Plunge, Coffee, and Christ Helped Max Find Emotional Sobriety In this raw and powerful discussion, Max shares his honest journey to over three years of emotional sobriety, detailing the essential work required to achieve true freedom. We dive deep into the unconventional tools that fueled his transformatio…
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Female Friendships and ADHD: How to Find Your Tribe and Build Meaningful Neurodivergent Connections
47:43
47:43
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In this week’s episode of The ADHD Women’s Wellbeing Podcast, we’re exploring the emotional complexities of female friendship through the lens of ADHD! I'm joined by Dr. Gilly Kahn, a clinical psychologist and author of Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD, to explore how emotional dysregulation, Rej…
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