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HealthU

Health U The Hackensack Meridian Health Podcast

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A Hackensack Meridian Health podcast focused on sharing wellness tips, information and general health advice all for YOU!
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Under Construction with Jerry Keenan is a production of the New Jersey Alliance for Action, a non-profit, non-partisan organization that looks to improve New Jersey’s economy and create jobs by promoting environmentally friendly capital construction and infrastructure investment. In our episodes, Alliance for Action President Jerry Keenan will sit down with key decision-makers in New Jersey to discuss the future of infrastructure in the Garden State and learn more about those leading the way.
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There’s a story behind every structure in our world. Meet the engineers and architects who are changing communities through imagination and innovation. Speaking of Design makes you part of the experience as they transform the world, one project at a time.
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In this episode of Under Construction with Jerry Keenan hear from Young Management & Consulting President & CEO Brandon Young on building his business from the ground up after making the decision to prioritize a more purpose-driven life and career. Today, Young Management & Consulting is a global industry leader, creating real impact both in the co…
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In this episode of Under Construction Jerry Keenan sits down with Montana Construction President, UTCA President, and longtime friend Lisa Ballerini to learn more about the creation and early days of Montana, the ins and outs of working closely with family, and the tools for success that took the company from a computer in the family room to a boom…
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In the 11th episode of “Listen, Mental Health Matters,” Brian Giebink, HDR’s behavioral and mental health practice lead, visits Cincinnati Children’s Hospital to explore how it's leading the way in pediatric mental and behavioral health. Division Director for Behavioral Medicine and Clinical Psychology Dr. Avni Modi and Interim Division Director of…
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Hackensack Meridian Health Senior Vice President of Facilities, Construction, and Real Estate leads construction on billions of dollars’ worth of investment at 17 hospitals and hundreds of local centers. It's no small job. On this episode of Under Construction with Jerry Keenan learn about how he manages it all, boosting the economy and improving c…
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In the 10th episode of “Listen, Mental Health Matters,” Brian Giebink, HDR’s behavioral and mental health practice lead and guest host Chris Haedt, HDR health principal, sit down with Dr. Kelly Blankenship, associate chief medical officer and division chief of psychiatry at Dayton Children’s Hospital. Dr. Blankenship shares her journey into child p…
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In this episode of Under Construction, Jerry Keenan sits down with Tom Bergeron, the owner and editor of NJ's newest business journal, BINJE. Take an inside look at how he's telling the story of NJ's economy from small business to major investment. It's no easy feat, but an impressive career in journalism paired with many years waiting tables and c…
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In this episode of Under Construction, Jerry Keenan sits down with Executive Director of the Carpenter Contractor Trust (CCT) Cyndie Williams to learn more about how the CCT is supporting thousands of current union carpenters and creating pathways for union carpenters of the future. Williams also delves into topics of mentorship, industry trends, a…
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In this episode of Under Construction with Jerry Keenan, NJ American Water President Mark McDonough details how he keeps lawns watered, pitchers full, and toilets flushing for millions of NJ homes and businesses. Learn how he keeps the water flowing across the state and take a look into his special agent past on Under Construction with Jerry Keenan…
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In the ninth episode of “Listen, Mental Health Matters,” Brian Giebink, HDR’s behavioral and mental health practice lead, speaks with Dr. Matthew Siegel, chief of clinical services for the Department of Psychiatry at Boston Children’s Hospital. Together, they explore how mental and physical health are intimately intertwined and the need for new ped…
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Jennifer Keyes-Maloney wears many hats as Executive Director of the New Jersey Association of State Colleges and Universities (NJASCU) and Ewing Township Councilwoman. Take a look into her world of business, education, government and chickens in this episode of Under Construction with Jerry Keenan.By NJ Alliance for Action
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In the eighth episode of “Listen, Mental Health Matters,” Brian Giebink, HDR’s behavioral and mental health practice lead, speaks with Todd Archbold, CEO of PrairieCare, a physician-led organization in Minnesota that provides specialized mental health services. Their discussion covers the challenges and successes of a private mental health organiza…
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In this episode of Under Construction, Jerry Keenan sits down with Charlie Manning, Executive Vice President of LiRo-Hill and Chair of New Jersey Alliance for Action's Board of Directors. Together they discuss career, upcoming technology, and where to go for your next round of golf.By NJ Alliance for Action
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In the seventh episode of “Listen, Mental Health Matters,” Brian Giebink, HDR’s behavioral and mental health practice lead, speaks with Nick Juliano, president and CEO of RADIUS, a nonprofit organization providing trauma-informed education, social and behavioral health services for youth in Omaha, Nebraska. The conversation explores how RADIUS has …
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Today we're covering a topic that's notoriously painful: kidney stones. These little crystals can cause big problems, but thankfully, we have expert guidance to help us navigate the murky waters of kidney stone prevention and treatment. Joining us today is board certified Nephrologist of Hackensack University Medical Center and Palisades Medical Ce…
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Eating disorders are not just about food; they’re about control, fear, and deep-seated emotional pain. As parents, it’s our instinct to protect and nurture, but recognizing the signs of an eating disorder can be incredibly challenging. According to a recent study, girls as young as 6 years old begin to worry about their weight, and by age 14, 60-70…
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This episode delves into the intricacies of Inflammatory Bowel Disease (IBD), a chronic condition impacting millions. Whether you or someone you know is grappling with Crohn's disease or ulcerative colitis, this episode offers valuable insights from the Medical Director of HUMC Inflammatory Bowel Unit, Dr. Alyssa Parian who will discuss the various…
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While renowned for its effectiveness in treating chronic wounds, hyperbaric oxygen therapy is gaining traction for its potential to enhance overall health and wellness. Join board-certified plastic surgeon and Medical Director of Bayshore Wound Care Center, Dr. Asaad Samra as he discusses the remarkable benefits of HBO in wound management and share…
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The rise in breast cancer diagnoses among young women is a pressing concern. Join us as we delve into this complex issue with experts from the Hennessy Institute for Cancer Prevention and Applied Molecular Medicine. Medical Director, Dr. Elias Obeid and Genetic Counsellor, Jessica Russo will shed light on the latest research, potential causes, and …
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Love is Blind season 6 sparked major backlash from viewers regarding one of the couple's recurring conversations surrounding birth control options. Johnny and Amy focused on only two options being the pill or a vasectomy when discussing advancing their physical relationship. It looks like another couple is struggling with the same topic in season 7…
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Since the introduction of the COVID-19 vaccine, there seems to be a never-ending stream of confusion, misinformation and fear spreading online, not just about the COVID-19 vaccine but now all vaccines. Pediatric hospitalist Katharine Clouser, M.D., joins this episode to discuss some of the common fears parents may have around vaccinating their baby…
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The CDC recently shared a study that found that teens are using drugs, often alone, to ease their anxieties. Nearly half of the almost 16,000 surveyed teens said they turned to drugs to "stop worrying about a problem or forget bad memories." Aakash Shah, M.D., Chief of Addiction Medicine at Jersey Shore University Medical Center, joins us to discus…
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In the sixth episode of “Listen, Mental Health Matters,” Brian Giebink, HDR’s behavioral and mental health practice lead, speaks with Johns Hopkins All Children’s Director of Psychology, Neuropsychology and Social Work Dr. Jennifer Katzenstein and Vice President and Chief Operating Officer Justin Olsen. Their discussion explores the importance of p…
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Kids are getting tablets and devices at younger and younger ages, and while it can be great for learning and school work, it also gives them access to this endless vast of information, both good and bad. While, great for connecting with friends and family, it can also put our kids at risk of connecting with the wrong people. In this episode, we sit…
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NotesIt is estimated that approximately one in every three children will receive treatment for an ear infection before they turn three years old. Ear infections are the most common reason young children visit their doctor. And, about one in every fifteen children will have ear tubes inserted by the age of three. In this episode, we are joined by Mi…
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A lot of people seek to get that “healthy summer glow.” While they may love their sun-tanned skin, what is the cost? Skin cancer is the most common form of cancer in the United States, and many skin cancers are caused by sun exposure. Too much sun exposure can also lead to wrinkling and aging. Helping us understand how to protect our skin effective…
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Unintentional injuries and accidents are the third leading cause of death in the U.S., according to the CDC. Joined by trauma surgeon Ibrahim Abd El-Shafy, M.D. and trauma nurse Mackenzie Murphy, both from Hackensack University Medical Center, we look at the most common causes of injury and how we can take proactive steps to keep ourselves and our …
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In the fifth episode of “Listen, Mental Health Matters,” Brian Giebink, HDR’s behavioral and mental health practice lead, speaks with Don Parker, recently retired president of behavioral healthcare transformation services for Hackensack Meridian Health in New Jersey. From schools to group homes to care facilities, Parker describes strategies for bo…
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In this special edition episode, we’ll take a deeper dive into discussing teen mental health, self-harm and suicide, as it relates to the inspiring story of Jasmine Samson, shared in part 1. We sat down with Eric Alcera, M.D., psychiatrist and vice president and chief medical officer at Carrier Clinic to reflect on key clips from her episode, and g…
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In this episode we tackle a crucial yet often daunting subject: how to talk to your teen about sex. How old should they be? Where should you begin? With prom season upon us, it’s a reminder of how important it is to have these conversations with your child, and how you can empower them with the knowledge they need to make healthy and safe decisions…
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In this special edition episode, we dive into the inspiring journey of Jasmine, a young artist and mental health advocate, as she opens up about her battle with depression and self-harm. At just 14 years old, Jasmine faced unimaginable challenges, including multiple suicide attempts. Listen to her story of resilience, self-discovery, and the power …
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Growing your family is one of the greatest gifts that life has to offer. But growing your family can also bring some worries, how will this impact your firstborn, or the dynamic of your current crew? Are they going to be jealous of the new baby? What does this mean for our relationship? In this episode, child and adolescent fellowship program direc…
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In the fourth episode of “Listen, Mental Health Matters,” Brian Giebink, HDR’s behavioral and mental health practice lead, speaks with James Corbett, founder and principal at Initium Health in Denver. Their unguarded conversation dives into the top challenges and opportunities that communities face regarding behavioral and mental health — and why l…
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Viral skincare trends have taken over social media by storm, and on almost every platform we see claims for the next “skincare hack” or quick fix to your skin concerns. Whether you’re a parent concerned about how skin products will affect your child’s adolescent skin, or a skincare enthusiast overwhelmed and unsure where to turn, we’re bringing you…
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As parents, we’ve all been there – faced with a screaming, inconsolable little one, unsure of what to do next. Dealing with temper tantrums is stressful for both the parent and the child. This week’s episode is about navigating those challenging moments. Pediatric psychologist Brett Biller, Psy, D., shares how we, as parents, can keep our cool duri…
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It’s not unusual to hear people talk about a hernia — when organs push through weakened abdominal muscles. But how often do you hear people talk about pelvic organ prolapse? By the ages of 50 to 79, nearly half of all women have some degree of uterine, vaginal or pelvic organ prolapse. Urogynecologist James Ross, M.D. shares why prolapse occurs, th…
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In the third episode of “Listen, Mental Health Matters,” Brian Giebink, HDR’s behavioral and mental health practice lead, talks with Grady Health System’s Shannon Sale, executive vice president and chief strategy officer, and Anne Hernandez, vice president of behavioral health. Their discussion explores strategies they’ve implemented to improve acc…
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Back pain can be debilitating, whether a sharp, sudden jolt or a persistent, nagging ache. The CDC notes that women are more likely to experience back pain than men. But why? In this episode, pain management specialist Mike Mizrahi, D.O., and OB/GYN Joseph Bouganim, M.D. discuss the top causes of back pain in women and how to find relief.…
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Ozempic, Trulicity, Wegovy, and Zepbound – for those looking for prescription medications to help with weight loss, many options are on the market right now. Between all of these different medications, including considering bariatric surgery, how can you know which is right for you? Seth Kipnis, M.D., a bariatric surgeon and medical director of Bar…
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After losing a loved one, everything changes. Traditions can look a bit different, and it can feel like a piece of you is missing during these moments that are supposed to be so joyous. Whether it’s your first or your 50th holiday season after losing a loved one, this podcast is for you. Sarah Eakins, a counselor certified in grief recovery from Ca…
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A good night’s sleep is something we can all appreciate - but do you know who craves it the most? Parents. Pediatric sleep neurologist, Stacey Elkhatib Smidt, M.D. answers the questions you're too tired to ask - like when can a baby sleep through the night, or when is it safe to use a blanket? For tips and advice on how to help your baby sleep safe…
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In the second episode of "Listen, Mental Health Matters," Brian Giebink, HDR’s behavioral and mental health practice lead, has an in-depth discussion with Tom Kozaczynski, chief advancement officer at Compass Health. Their dialogue covers the evolving post-pandemic landscape of mental health care and the challenges faced by Compass Health's diverse…
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Tune in as we dive into strategies for gracefully navigating this mesmerizing yet 'All Too Well' puzzling facet of the concert experience. We consulted Dr. Nathan Carroll, a psychiatry expert. Together, we explore methods to avoid this phenomenon in future concerts, especially with the highly anticipated Taylor Swift Eras Tour film now in movie the…
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In this episode, we explore the growing popularity of Ozempic, a prescription medication that has caught the eye of celebrities and influencers. However, before joining the trend, it's important to understand all of the potential risks. Join us as we talk to bariatric surgeon Dr. Richard Greco, who helps us unravel the complexities of Ozempic. Stay…
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"Listen, Mental Health Matters" is a special Speaking of Design podcast series. Brian Giebink, behavioral and mental health practice leader at HDR, visits some of the world’s leading healthcare providers for candid conversations about the challenges they face and the opportunities to transform the patient and caregiver experience. The importance of…
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With the growing popularity of marijuana edibles, also known as THC gummies or weed gummies, there is a lot of confusion about how to safely consume them. We brought in psychiatrist and medical director for Hackensack Meridian Behavioral Health, Eric Alcera, M.D. to provide a doctor's perspective on marijuana edibles, focusing on their safety, pote…
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A recent study found up to 95% of teens reported using at least one social media platform, while more than one-third said they used social media “almost constantly.” While social media use is on the rise, so are cases of anxiety, depression and mental health conditions among teens. We connected with child psychiatrist Juan Jose Villar, M.D., to ans…
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Bennett's passing in July 2023 marked the end of a musical era. Diagnosed with Alzheimer's seven years prior, Tony still lived The Good Life, and defied the odds by continuing to perform and connect with his music. Unlike many Alzheimer's patients who lose their abilities, Tony remained special, recognizing friends and family and even recalling lyr…
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There may be no scarier news than hearing, "you have a brain tumor." It not only affects your physical well-being but also has a deep emotional and psychological impact. Thomas Steineke, M.D., neurosurgeon and chair of Neurosurgery at JFK University Medical Center, joins the podcast to explain the early warning signs of a brain tumor and what treat…
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