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Habit Forming Podcasts

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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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In Ascension’s Rosary in a Year podcast, Fr. Mark-Mary Ames, CFR, guides listeners in a step-by-step journey that will change the way you pray – no matter where you are in your spiritual life. By starting small and adding on over time, listeners will find themselves falling more in love with this powerful Marian devotion, becoming a source of grace for the whole world. Listen to discover…. How to build a daily habit of prayer How to form a relationship with Jesus and Mary The Biblical founda ...
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The Daily Practice

Platt Park Church

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The Daily Practice: a devotional tool from Platt Park Church for developing the habit of daily time with God Learning to love God takes practice. Just like exercising a muscle, our hearts are trained to love from the bottom up, through the formation of our habits and practices. Discipleship is about curating our hearts to love God and the things that God loves. Forces of our culture train us to love things other than God all the time, but spiritual practices help us to be attentive and inten ...
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Awake In Relationship explores the art of intimacy, connection and community in the digital age. Build your social fitness habit with inspirational long form interviews featuring thought leaders on the frontiers of mindfulness, conscious relationships, community building, deep work and social enterprise. Fresh episodes drop twice a month on all major platforms.
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Healthy Habits Happy Homes

Guelph Family Health Study

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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Facet Nation is a new kind of gemmology podcast. Rigorous enough for serious students, but fascinating and funny enough for anyone craving an inside look at gemstones, jewellery and the shadowy world surrounding them. Part revision aide, part storytime, Lucinda and Simon are your qualified guides to the world’s most ancient treasures.
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Savvy Psychologist

QuickAndDirtyTips.com

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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The TRUST Show

Yoram Solomon

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Trust is not what you think it is. It is not absolute or universal. Trust is relative. The same behavior that would cause one person to trust you could cause another person to distrust you. The level of trust someone has in you is the product of their trustfulness (their willingness to trust other people) and your trustworthiness. There is almost (I said ALMOST) nothing you can do about the former, and everything you can do about the latter. Because of that, you must evaluate your own trustw ...
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Motivation Minute

Spencer Harro and Jeriah Miller

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Two aspiring entrepreneurs discuss business ideas and practical personal development tips. Show hosts: Spencer Harro (Baltimore, MD), a recent electrical engineering grad. Jeriah Miller (Libby, MT), a self-taught entrepreneur and filmmaker.
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Independent filmmaker Chris Broad brings you his multi-award winning YouTube channel Abroad In Japan in podcast form. Aided by broadcaster Pete Donaldson, they bring you a taste of life in the most unique country in the world, from great cuisine to capsule hotels, current events and tips on how to spend your time there. Hosted on Acast. See acast.com/privacy for more information.
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The Daily SOAP

John Kevin Ricafort

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Our habits form our lives. But, we do not know how to sustain a habit. Also, we have too much time on a screen, especially during the quarantine. I wanted to create a podcast to help our teenagers get off their screens. And to model for them how to pray, read, and spend time with God through the bible. Hence, a daily habit of scripture, observation, application, and prayer. Take this podcast with you as you get off your screens and go on a walk. Or, have your bible in front of you and sit an ...
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Bossy Ash

Ashley Lubno

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Hi Guys ! Don't let the name fool you I'm sweet , Silly and a little salty sometimes but I've got a Bossbabe soul and a lot to say . Welcome to my podcast I hope you enjoy.
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Counsel to Counsel - Career Advice for Lawyers

Stephen Seckler: attorney career, marketing and leadership coach

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Counsel to Counsel is a periodic podcast produced by Stephen Seckler of Seckler Attorney Coaching (www.counseltocounsel.com). It addresses important career, marketing, and leadership issues facing attorneys. The target audience is associates, counsel and partners at law firms of all sizes; but the podcast also addresses issues that are relevant to in-house counsel, law students or any lawyer who is looking for career insights inside or outside of the law. Counsel to Counsel is aimed at indiv ...
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commonEQ is dedicated to helping people come awake to themselves. Utilizing emotional intelligence, intention, and mindfulness, we seek to exist more fully and deeply within ourselves and in our world. Support this podcast: https://podcasters.spotify.com/pod/show/commoneq/support
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Arizona Real Estate Broker Justin Caputo talks business, life, fitness, motivation and inspiration. Weekly tips, tricks and strategies to help grow your business in under 5 minutes! Use these actionable items and tell us how they impacted you!
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Saturdays With GOD

Ashlea Spivey

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A 100% authentic talk about life, love and the pursuits of GOD every Saturday. No perfection here, just a human being pursuing GOD's purpose for her life. Learning more about GOD and ourselves as we walk through life, and all that comes with it! Check out the YouTube Channel for more content. https://youtube.com/user/GainSeattle Support this podcast: https://podcasters.spotify.com/pod/show/saturdayswithgod/support
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Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doo ...
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Let's uncover stories of building market winning SaaS products and accelerating business growth. Deep dive into the real product management with one story at a time with a Product Leader. This podcast is for SaaS founders, Product Managers, and Growth Professionals looking to excel in their own roles by learning from real-life experiences, insights, proven practices, and hacks shared by our guests. Please do visit http://saastras.com for more info. Music Credit (https://soundcloud.com/disloc ...
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The Gratitude Effect

Richard Cavaness | Scribl

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In this book you will discover the most MASSIVELY UNDERUTILIZED TOOL for improving life-satisfaction and overall happiness in your life! Are you settling in life for mediocrity and look at life from a glass ½ empty perspective? Do you feel frustrated by your mental, emotional, and physically energy levels because they are not where you want them to be? Are you looking for happiness in all the wrong places and cannot seem to find joy with your life today? The truth is it's not in what you hav ...
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Femme Formula

Jessica Sowydra & Marsais Urban

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Helping you find your Zen in the craziness of it all. Best friends Jessica Sowydra and Marsais Urban discuss marriage, motherhood, business, and what it means to be a contemporary woman in this series of hilarious conversations. Jessica and Marsais are both entrepreneurs and mothers who have had to learn how to balance their passions with their parenting in an increasingly fast-paced world, and they’re helping you learn how to do the same.
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Wired for Wonder

Dr. Chris Lee

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Where we dive into how ordinary people have done extraordinary things. Your host, Dr. Chris Lee, will explore the world of neuroscience, optimal performance, transformational education and more. Join us as we uncover the truth of human potential.
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Tools of Titans is a short-form podcast series from Tim Ferriss, one of Fast Company’s “Most Innovative Business People” and an early-stage investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. The show highlights short life advice from the best in the world. The Observer and other media have named Tim “the Oprah of audio” due to the influence of his long-form podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected ...
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Olive You Whole

Caroline Fausel

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Hey, y'all. What if you really could change your life? If there was a way to be healthy and intentional in every area of your life? Good news- there is! - and we show you how each week on Olive You Whole. Hosted by me, Caroline Fausel - entrepreneur, wellness expert, author, and speaker. Every episode is an in-depth look at how to help you get unstuck, be brave in your life choices, and have a meaningful life- all either from my own experiences or from the experts I interview. My goal is to ...
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The Decision-Making Studio Podcast (formerly known as the All Things Risk podcast) uses the lenses of decision-making, uncertainty and risk to better understand ourselves and our world. We feature fascinating guests across many fields from sport, the arts, current affairs and others. We have long-form conversations and our guests share insights, stories, tools and tips.
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Change Academy

Monica Reinagel

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Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
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LET IT OUT

Katie Dalebout

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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Bringing over 40 years of experience working with businesses and their owners in the manufacturing, real estate and service sectors, Founding Partner of Rose, Snyder & Jacobs LLP, Tony Rose, dives into the world beyond numbers. As the founding partner of the firm prominent tax and accounting firm, Tony spends his days providing management consulting advice to closely-held corporations, family owned businesses, partnerships, and the high net worth individuals that own them. Many believe his d ...
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We are what we do; think; and say. Change for the better is a creation either of our own making or from the "help" of others. It's time to utilize every resource as time is always dwindling in this Universe. It is basically, "now, or maybe never..." comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mi…
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The mind is a very powerful tool that contributes in the direction you’re headed, whether it’s with productivity at work, with the life decisions you make or when forming habits. Engaging the mind is an essential step in creating, breaking, maintaining, and reinforcing habits, whether good or bad. Knowing the truth about habit formation helps you u…
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Description Fr. Mark-Mary leads us in prayer with five decades of the Rosary, as we utilize the meditation "muscles" we've built up in each phase of the Rosary in a Year. You can find more resources for meditation on each of the mysteries, including Sacred Art, Saint Reflections, and Bible Verses under each episode in the Ascension App, to aid in y…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3188: Dr. Neal explains natural ways to help manage mild ulcerative colitis beyond prescribed medications, emphasizing the importance of individualized responses to diet and supplements. He hig…
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Matthew 10:16-23 New International Version "I am sending you out like sheep among wolves. Therefore be as shrewd as snakes and as innocent as doves. Be on your guard; you will be handed over to the local councils and be flogged in the synagogues. On my account you will be brought before governors and kings as witnesses to them and to the Gentiles. …
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Fr. Mark-Mary leads us in prayer with five decades of the Rosary, as we utilize the meditation "muscles" we've built up in each phase of the Rosary in a Year. You can find more resources for meditation on each of the mysteries, including Sacred Art, Saint Reflections, and Bible Verses under each episode in the Ascension App, to aid in your meditati…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3187: Jessi Kneeland dives deep into the emotional and psychological roots of binge eating, showing how addressing fear, shame, and self-rejection can help break the restrict/binge cycle for go…
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Letting go of your children is a challenging process as they get older, but it's a necessary part of parenting. John and Danny open up about how they learned to let go in the teen years. Plus, Jim Daly talks to Dr. Ken Wilgus and Jessica Pfeiffer, who share what the goal is for something called Planned Emancipation. Find us online at focusonthefami…
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1 John 2:12-17 New International Version I am writing to you, dear children, because your sins have been forgiven on account of his name. I am writing to you, fathers, because you know him who is from the beginning. I am writing to you, young men, because you have overcome the evil one. I write to you, dear children, because you know the Father. I …
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Sorry, didn't post yesterday to Buzzsprout, regular mic cable busted, otherwise busy, too, lucky to be alive accomplishing, each of us, in our own unique ways, taking nothing for granted, being appreciative of everything.... using one's sense! This is a series beginning, let's see where it leads, if you find your Self quivering in ecstasy and aware…
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538. Loss is inevitable, but grief is our emotional response to what is gone. In this episode, Dr. Monica Johnson and psychotherapist Hilary Bucell look at the differences between grief and depression and discuss various forms of loss, including ambiguous loss (like dementia or divorce) and disenfranchised grief (loss that society doesn't acknowled…
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Fr. Mark-Mary leads us in prayer with five decades of the Rosary, as we utilize the meditation "muscles" we've built up in each phase of the Rosary in a Year. You can find more resources for meditation on each of the mysteries, including Sacred Art, Saint Reflections, and Bible Verses under each episode in the Ascension App, to aid in your meditati…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3186: Jessi Kneeland shares a raw and insightful look into the restrict/binge cycle through the story of a client who seemed “extremely healthy” on the outside but was consumed by food rules, g…
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Ezekiel 33:1-11 New International Version The word of the Lord came to me: "Son of man, speak to your people and say to them: 'When I bring the sword against a land, and the people of the land choose one of their men and make him their watchman, and he sees the sword coming against the land and blows the trumpet to warn the people, then if anyone h…
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How do you avoid putting your identity in your kids' behavior? Jim Daly speaks with Dr. Ken Wilgus and Jessica Pfeiffer on how children need to face consequences for their choices, and a concept called Planned Emancipation. Also, John and Danny explain why it's hard but necessary to let your kids suffer if they make bad decisions. Find us online at…
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Fr. Mark-Mary leads us in prayer with five decades of the Rosary, as we utilize the meditation "muscles" we've built up in each phase of the Rosary in a Year. You can find more resources for meditation on each of the mysteries, including Sacred Art, Saint Reflections, and Bible Verses under each episode in the Ascension App, to aid in your meditati…
  continue reading
 
In this episode of The Coach Dave Love Podcast, we dive into one of the most polarizing shooting mechanics in basketball: the Dip. Once seen as a bad habit to eliminate, the pendulum has now swung in the opposite direction—some coaches actively teach it. But what's the science behind it? What are the trade-offs when players dip versus when they don…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3185: Roger Lawson shows how a pivotal fight forced Bruce Lee to confront his physical and philosophical limitations, sparking the creation of Jeet Kune Do. He then contrasts this awakening wit…
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Psalm 104:19-30 New International Version He made the moon to mark the seasons, and the sun knows when to go down. You bring darkness, it becomes night, and all the beasts of the forest prowl. The lions roar for their prey and seek their food from God. The sun rises, and they steal away; they return and lie down in their dens. Then people go out to…
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Send us a text In this episode of the Facet nation podcast, Simon and Lucinda delve into the intricate world of gemmology, focusing on the concepts of weight, density, and specific gravity. They explore the historical significance of Archimedes' principle, practical methods for hydrostatic weighing, and the use of heavy liquids in gem identificatio…
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Fr. Mark-Mary leads us in prayer with five decades of the Rosary, as we utilize the meditation "muscles" we've built up in each phase of the Rosary in a Year. You can find more resources for meditation on each of the mysteries, including Sacred Art, Saint Reflections, and Bible Verses under each episode in the Ascension App, to aid in your meditati…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Lea Genders unpacks some of the most common weight loss myths, like cutting carbs, avoiding nighttime eating, or going all-in on intense workouts, and reveals how these misconceptions can…
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Psalm 104:1-18 New International Version Praise the Lord, my soul. Lord my God, you are very great; you are clothed with splendor and majesty. The Lord wraps himself in light as with a garment; he stretches out the heavens like a tent and lays the beams of his upper chambers on their waters. He makes the clouds his chariot and rides on the wings of…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
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Yep, think back 20,000 years, no confusion, life or death, exist or cease to be, simpler though more difficult times indeed! Fast forward, today, so many choices, most not life critical, we could say more superficial, not meaning to disparage our choices, yet our goal is to consider as much as we can about Everything, about everything we are doing.…
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Fr. Mark-Mary leads us in prayer with five decades of the Rosary, as we utilize the meditation "muscles" we've built up in each phase of the Rosary in a Year. You can find more resources for meditation on each of the mysteries, including Sacred Art, Saint Reflections, and Bible Verses under each episode in the Ascension App, to aid in your meditati…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3183: JC Deen explores the popular GOMAD (Gallon of Milk a Day) bulking method, breaking down its pros and cons with a critical lens. He emphasizes that while GOMAD may help some gain weight ra…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3182: Joel offers a sharp look at the unspoken rules guiding how we spend money and time, revealing how these invisible frameworks shape our daily decisions. With clarity and wit, he challenges…
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Isn't this what we seek to do (?) How will one accomplish this (?) "with a plan of action..." wishing and hoping work if they are transformed into "action." this is where One's Practice comes in to importance, what one puts in, one gets out... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission,…
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