News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
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HYROX Podcasts
Event and gear reviews, interviews, updates and nutrition from the hybrid fitness scene. Hosted by father-son team Paul and Jude Reynolds. Weekly.
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Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel go ...
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The Hybrid Code - A Hybrid Fitness & Hyrox Podcast
Fit For Life Health & Fitness - Laura and Jonathan
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Are you ready to unlock your true athletic potential and build a body that’s not just strong for the gym, but fit for life? Welcome to The Hybrid Code, the official podcast from Fit for Life and The Hyrox Lab offering online training globally or in person in Upper Ferntree Gully, Victoria. So many fitness routines promise the world but deliver burnout and boredom. We’re here to change that. Each week, we decode the principles of hybrid training, showing you how to intelligently combine High- ...
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Finally the Canadian Spartan Pro Bethany McChesney has joined the podcast game. She and co-host Dave Claxton will explore the realms of OCR, Hybrid racing (Hyrox, Dekafit, RX1), Crossfit and even some good old fashioned running. She is the expert, and he is the weekend warrior. Tune in weekly to the OFX Podcast to get both perspectives.
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A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
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Dedicated to talking to the best European CrossFit athletes and the people behind them. Hosted by Vicki McLeod.
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Welcome to the Friendship community. We build high performers through working on optimizing physical and mental health.
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Lift Heavy Run Fast is the podcast for athletes who want to get stronger, faster, and fitter by combining strength and endurance training in an evidence-based way. Host Jeroen van der Mark explores the science of hybrid performance with leading researchers, coaches, and high-performing athletes. Topics include strength adaptation, hypertrophy, energy systems, metabolic conditioning, lactate thresholds, recovery physiology, nutrition, and mental resilience. Each episode breaks down complex re ...
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In today's society, the competitor within slowly fades when the transition into fatherhood begins. As a father, competing is no longer about winning and losing, it's all about leading by example by giving your best every chance and every day we are blessed with. Join Daniel Hickman (a competing dad athlete of 3 girls who has several podium appearances racing in OCR, Hyrox, DEKA, and road races) as he interviews the top dad athletes in the World for their advice on how to juggle parenting, ti ...
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In The News is a daily podcast from The Irish Times that takes a close look at the stories that matter, in Ireland and around the world. Presented by Bernice Harrison and Sorcha Pollak. Hosted on Acast. See acast.com/privacy for more information.
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The podcast that explains what the bloody hell Brits are banging on about. In every episode we translate British pop culture for America, and American pop culture for Britain. YOU'RE WELCOME.
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Where triathlon meets real talk. Hosted by two seasoned triathletes and one Sarah, this podcast takes a deep dive into the controversies, challenges, and triumphs of the triathlete world.
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The HigherForm Podcast is where Nick and Britni Briney dive into the real barriers that hold people back from reaching their highest potential. Through conversations on fitness, nutrition, mindset, leadership, and everyday life, they share practical strategies and honest perspectives that help people perform at a higher level — not just in the gym, but in every area that matters.
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Health And Fitness Podcast is your guided tour through the constantly evolving world of wellbeing, where science, real-life experience, and practical coaching meet. Each episode curates the most interesting and useful health and fitness stories from major news outlets, scientific journals, and specialist lifestyle publications, then breaks them down into clear, actionable insights you can actually use in your everyday life. At the heart of the show is movement: you will hear deep dives into ...
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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A content series we at ABC Gym have developed to help you with your health, fitness, your training. We will give you an insight into what we do, why we do it, and the people involved. We currently have four ABC Gym locations in Lucan, Clane, Trim and The Crossings, Adamstown. You can follow us on Instagram for more updates @ABCGym.ie
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A podcast for high-performing women who want the body, energy, and presence to lead at the level they’re meant for. Forget diets and cookie-cutter advice—those were never designed for women like you. Here, we cut through the noise and dismantle the myths holding you back, so you can build a body and identity that powers your success instead of draining it
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Casual conversations with Top Performers. The goal here is to Inspire, Educate, and Entertain. This is the DMJR Podcast and I am the host, David Maus Jr. Tune in, Subscribe, and Enjoy!
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Welcome to POD Podcast founded by Lauren Smith. POD Podcast aims to bring you closer to the athletes, brands and issues in functional fitness than ever before. From Crossfit to Weightlifting, Strongman to Hyrox we sit down with special guests and talk about the topics that matter to both the elite and social athlete.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
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UR Podcast is back with a brand new series, beginning March 2025. Featuring Urban Gym owner and coach Andy Murphy, alongside Ken McGuire, each episode focuses on a training-related topic, from taking your first steps to a gym environment to training for life and understanding how and why we move like we do. We'll explore training through grief, pregnancy, as a parent, preparing for Hyrox (or not), and more besides. The first of a new eight-part season begins March 2025. For more, visit Urban ...
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A mother daughter duo talking about everthing from life, love and finances and everything in between Weekly podcast Grab a cuppa and come join us at our virtual kitchen table
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"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running ...
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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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We usually don't need more. We just need to be better. Life can be tough. This podcast will help. My promise: to give actionable advice in 30 minutes or less. Lessons and habits to improve health, wealth, time management, routines and so much more. Interviews with high performers across many areas of life to leave you feeling inspired, motivated and ready to become better.
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The home of the most disorganised running podcast in the world! What The Fartlek is a light hearted, community based running podcast! We talk to inspirational guests from all over the running community about their stories and motivations. Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps Be sure to subscribe, rate and checkout our social media channels: Instagram: @Whatthefartlek_Podcast Facebook: What ...
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Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there. I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you! For even more daily tips, make sure to follow me on Instagram https://www.instagram.com/12monthstomarathon/ Thanks for listening.
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"Let's Chat With" is a podcast hosted and produced by Canadian David Krychowski that began in May 2021. The show features a diverse range of guests, including magicians, athletes, chefs, online content creators, a dietitian, film director, actresses, voice actresses, a bartender, authors, ventriloquists, and puppeteers. The podcast is available on popular platforms such as Spotify, Apple Podcasts, Amazon Music, and iHeartRadio. With a wide variety of guests and topics, "Let's Chat With" prov ...
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This is an open forum-style discussion where participants discuss the connected fitness space, fitness products, their individual successes, challenges or any fitness industry topics of interest! The discussion is moderated by Tammy Haber, Danielle Verwey and John Mills. The moderators and many of the participants are Peloton members, so lots of discussion on the company and new content. Forum Content is recorded every Thursday at 7:30pm ET on Clubhouse! Come join us in the RunLiftAndLive Cl ...
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An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition. Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy.
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He is everywhere—in every moment, in every detail, all at once. If we’re not careful, we can miss Him. He wants us so badly, but we need Him so much more. Thankfully, God divinely intervenes in our lives to pursue us, so that we can be called His kids. The Divine Podcast dives into what it’s like to have a relationship with a God of the small things, a God of the details, who sent His Son because He couldn’t bear the thought of eternity without you in it.
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Girls Who CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. We intend on having a guest join us regularly to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we enjoy m ...
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Three men. Three businesses. One podcast. Meet Talon, Andy, and John — three entrepreneurs at different stages of life and business, united by one mindset: Obsession is required to win in business and in life. In this first episode, you'll get to know the hosts and the paths that brought them here — from combat zones to car auctions, magazine empires to mental health advocacy. They dive into the mindset shifts that helped them grow, the radical life changes they’ve made, and how your past ex ...
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The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
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Providing you the tools to reach your fitness, health and mindset potential. Discussing topics within the Health and Fitness industry, answering key questions, debunking myths and hearing from industry leaders.
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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
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Personal trainers Barry Stephen and Mathew Percival discuss solutions to the struggles we all face while chasing our health and fitness goals. Don't start Monday, start today !
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Der Podcast von Holmes Place mit Tim und Lucas. In jeder Folge tauchen wir tief in die Themen Bewegung, Training, Mindset, Ernährung und Gesundheit ein. Hier geht es um die besten Tipps für den Alltag zum Thema Ernährung und Training. Kleine Veränderungen, die Großes bewirken können und einfach umsetzbar und gut integrierbar sind im alltäglichen Leben.
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99Dreams is aimed to inspire and assist in providing the tools to get out and chase your dreams. Who knows you could even end up on the show yourself. Keep hustling and don't stop dreaming! New Episodes drop every Friday and Sunday 5pm NZT
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This podcast is designed to help you improve your knowledge and awareness around training , health and overall wellbeing. We touch on a wide variety of different subjects and interview different guests from around the world. I also share my own first hand experiences as well as clients too. If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot. For coaching or if you have any questions, you can reach me personally a ...
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The Be All In Podcast is about helping you reach your full potential. Enrich our community. Elevate our values. Share our story. Be All In.
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Come listen to Ryan & Kieran talk about real life, real people with real stories
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From Football to HYROX Elite - Liam McCroary
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On this weeks show, Host Ian catches up with Liam McCroary to chart his path to lining up as a HYROX elite. Liam's background is as a Pro Footballer but he decided to hang up his boots and pursue HYROX after racing on a week off. We look into what attracted him to HYROX, how he trains for races and also why he think Footballers have so much success…
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Balancing Training and Building Mental Toughness with 2x HYROX World Champion Meg Martin
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Welcome back to the WHOOP Podcast! To kick off the New Year, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with 2x HYROX World Champion, Meg Martin. Meg joins the WHOOP Podcast to share what it really takes to push your physical and mental limits—without burning out. Meg shares how a childhood in gymnast…
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From CrossFit Gym to Hyrox Powerhouse - Talon Smith's Training Philosophy
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Talon Smith owns FTX Hybrid Athletics in Fort Worth, where he's built one of the most successful Hyrox programs in America. In this conversation, he demystifies the sport for runners: 8 kilometers of running broken up by 8 functional fitness stations (ski erg, sled push, burpees, rowing, farmers carry, lunges, wall balls). Learn why Dallas Hyrox so…
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EP 31 - HYROX, Conditioning, and Finding Your Edge with Coach Morgan West
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Coach Morgan West returns to the show to help us unpack HYROX, conditioning, and what it really means to build an edge physically and mentally. We talk through what HYROX looks like in practice, how conditioning carries over beyond racing, and why training your engine matters for everyday performance, not just competition. The conversation touches …
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Hyrox: Should you try this fitness fad to get fit after Christmas?
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When Hyrox came to Dublin’s RDS last November, it was a completely sold out event. The tickets for the fitness race were snapped up in minutes of going on sale, with organisers adding extra dates just to meet demand. But one person who was able to get their hands on a ticket was Irish Times sports writer Gordon Manning. The only problem? He'd never…
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Episode 9 - 2025 Fit For Life Recap & 2026 Look Forward
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Click here to send us your questions and comments We sit down to recap a massive year for the studio and all of you and reveal what is in the pipeline for 2026. From becoming a Hyrox affiliate to the introduction of the new "Trifecta" goal, this episode covers everything you need to know to hit the ground running in the new year. In this episode we…
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Hyrox Vancouver review: PR's for Jude & Paul (Ep19)
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Big trip for Paul and Jude as they both compete at Hyrox Vancouver - Jude in the Pro Solo and Paul in the Open Solo. They both came away very sore...but with PB's, so it was definitely fun to chat about the race! 0:15 - Introduction 0:55 - WoDLETE 1:55 - Hyrox Stockholm results recap 3:50 - Hyrox Vancouver review 38:35 - Outroduction Please like, s…
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HYROX Lessons on Mental Resilience & Performance
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Ryan Kent just went through one of the wildest HYROX stretches we’ve seen: 9 races in ~11 weeks, constant travel, and a full-on mindset rebuild after a tough run of DNFs. In this episode, Rich Ryan and Ryan break down what that kind of race density does to your body, your training, and (more importantly) your head.We talk about the shift from “win …
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#306 Hybrid Series Ireland Review: Eric's First Hyrox Event
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Over the weekend, Seán and Eric took part Hybrid Series Ireland (@hybridseriesireland on Instagram) in Athlone, Eric's first ever Hyrox event. Has Eric converted into a Hybrid Rockstar enthusiast? 00:00 Merry Christmas, Eric 03:02 The Hybrid Series Ireland Experience 05:52 The Challenge of Endurance Events 08:49 Team Dynamics in Competition 14:25 T…
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What d'ya want for Christmas? More of Frazer's mum Laura? You got it! Ben becomes an athlete to discuss HYROX, while Fraz and Lozza wang on about SANTA BARBARA. UR WELCOME! Leave us some feedback; Insta: @urwelcomeamerica Twitter: @urwelcomeUSA Email: [email protected] Ur Welcome America
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VNR #245: Does HYROX training get you Fit?
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-A VNR listener wants to know if training for HYROX will get someone fit enough to handle the challenges of real life? -Pat & Adrian discuss this topic.By btwb
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Weekly Update - WFP Finals Preview - Hyrox Elite 15 Melbourne Recap - The Crown Recap
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This week, John and Adam break down a big weekend of racing, starting with the HYROX Elite 15 in Melbourne, unpacking the standout performances and key results. They recap The Crown competition, before turning their attention to Copenhagen to preview the World Fitness Project Finals. John & Adam run through the workouts and give their predictions o…
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Behind the Lines: Judging HYROX and Raising the
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Send us a text This week on Running With James, we’re pulling back the curtain on what it’s really like to judge at a HYROX event. We talk about the challenges, the pressure, and the moments that make you shake your head—especially when racers show up unprepared for the standards. James and the crew swap stories from the grid, break down what it ac…
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12 Months to Marathon - Episode 74 - Rob Foster, From Hyrox Athlete to First Time Marathon Runner Age 42
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Send us a text In this episode, I chat with Rob Foster, a former Royal Marine turned hybrid athlete and coach, who’s proving that peak performance doesn’t stop at 40. Rob shares his journey from military life to gym ownership, to dominating HYROX events, and now, running back-to-back marathons in his 40s, including a blistering sub-3:00 finish in D…
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Training for HYROX at 6 Months Pregnant: What I Did, What I Changed, and What I Learned
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EPISODE 423. Ever wondered if you could train for a hardcore fitness event while six months pregnant - without falling into the "bounce back" trap? In this episode of Fit Friends Happy Hour, Katie dives into her unconventional journey training for a HYROX competition during pregnancy, sharing real talk on what she did, what she changed, and the pow…
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