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High and Wide Radio delivers passionate, unfiltered hockey talk with a focus on the Philadelphia Flyers. From breaking news and trade rumors to draft prospect deep dives and organizational analysis, we bring bold opinions, sharp insights, and plenty of laughs. Whether celebrating a big win or venting after a tough loss, this is the show for die-hard fans who live and breathe the orange and black. Keep it high and keep it wide with new episodes weekly!
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Tech Nest is the proptech podcast where we discover all the latest in proptech by interviewing the innovators and leaders from startup that are challenging the way we buy, sell, and invest in real estate. When you listen to Tech Nest, you'll get in-depth interviews and discussions each week, focused on uncovering trends in proptech and how startups are transforming the real estate landscape. Don't miss an episode, subscribe today!
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Are you tired of leaving your doctors’ appointments confused about the next steps? Are you sick of scouring the internet about health questions? Do you wish your doctor had more time to explain things to you? Are you ready to know exactly what you can do for your health? In this podcast, you will find health topics broken down into step by step instructions freeing you from confusion, googling, and lack of progress in your health. My mission is to equip you to manage your chronic conditions, ...
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The EJ Podcast

EJ Prasnik

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Welcome to the EJ Podcast Where Pop Culture Media News and Social Differences and Miracles Happen New Episodes Everyday on The EJ Podcast Cover art photo by https://anniespratt.com
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Presidents and Politics

SEU Media Network

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On Presidents and Politics, the Director of the American Center for Political Leadership, former Congressman Dennis Ross, and SEU Professor Caleb McGee come together to dive deep into the history of politics and the early presidents of the United States. They discuss who they were as people, the challenges they faced and much more.
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The Flyers front office took center stage as Keith Jones and Dan Hilferty addressed the media in their State of the Organization press conference. In this episode, we break down everything they had to say about the direction of the Philadelphia Flyers heading into the 2025-26 season. From rebuilding the pipeline, to expectations for the year ahead,…
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The Flyers front office took center stage as Keith Jones and Dan Hilferty addressed the media in their State of the Organization press conference. In this episode, we break down everything they had to say about the direction of the Philadelphia Flyers heading into the 2025-26 season. From rebuilding the pipeline, to expectations for the year ahead,…
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Will Trevor Zegras find success in Philadelphia? 👀 We break down how ways on how Zegras could succeed and fit into the rebuild. Plus, we dive into the NHL’s proposed 84-game season — what it means for players, fans, and the playoff race. We also spotlight Jack Nesbitt, one of the most intriguing Flyers prospects flying under the radar 👏, and give y…
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The Philadelphia Flyers are in the headlines again — and this one’s a rollercoaster. 🏒🔥 Dale Weise dropped bombs on Claude Giroux, Jake Voracek, and the Flyers’ past locker room culture in a shocking podcast appearance, and we’re breaking it all down.But that’s not all… we’re diving into the restricted free agents still on the market, the growing d…
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In this video, we dive deep into the latest rumors surrounding the Philadelphia Flyers and explore whether these buzzworthy claims hold any truth. From potential trades to free agent rumors, we sift through the noise to bring you the most reliable updates. Additionally, we’ll take a closer look at the latest prospect news, highlighting rising stars…
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Former Flyers goaltender, Carter Hart, was found NOT GUILTY. Should the Flyers bring him back or would it spark chaos amongst the fanbase? The Flyers have SEVEN prospects participating in the World Junior Summer Showcase and we give our ratings for Happy Gilmore 2!#sportsnet #philadelphiaflyers #happygilmore2…
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Get ready for a deep dive into the Philadelphia Flyers' goaltending struggles! In this video, we're exposing the truth behind the Flyers' goalie nightmare, from inconsistent play to costly mistakes. We'll analyze the stats, highlight reels, and expert opinions to uncover the root causes of their goaltending woes. If you're a Flyers fan, you won't w…
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The Philadelphia Flyers defense struggled to find consistency last season, and should be a major concern heading into 2025-26.Can their defense step up? In this video, we'll dive into the Flyers' defensive woes and explore if they have what it takes to turn into a top unit next year. From Travis Sanheim to Nick Seeler we'll break it all down. Can t…
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The 2025-26 NHL season will be here before we know it and Philadelphia Flyers fans are eagerly waiting to see the team's lines for the upcoming campaign. In this video, we'll dive into the Flyers' lineup and identify the most promising combinations that could lead the team to success. We'll explore every possibility and provide you with the inside …
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Get the latest Flyers news and updates from the 2025 NHL Draft and Free Agency period! In this video, we recap the Flyers' draft picks and analyze their potential impact on the team's future. We also dive into the latest free agency signings, discussing how they'll shape the Flyers' roster for the upcoming season. If you're a Flyers fan, you won't …
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Hello, Today we are talking about food labels! There is a ton of information on there, and it can be confusing where to even start, so I break down a few things you can focus on. Learn how I navigate the grocery store in order to make sure I am nourishing my body with healthier foods. Best, Kayla Print your worksheet here - https://docs.google.com/…
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The 2025 NHL Draft is just around the corner and Flyers fans are on the edge of their seats! Will they make a shocking jump in the draft and land a top prospect? In this video, we'll dive into the possibilities and explore the chances of the Flyers making a move that will shake up the draft board. From trade scenarios to draft strategies, we'll cov…
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In this video, we discuss the possibility of Mitch Marner joining the Philadelphia Flyers. Marner has been a crucial part of the Toronto Maple Leafs, but with the Flyers looking to revamp their roster, could he be the piece they need to becoming a contender? We dive into the rumors and possibilities involving Mitch Marner plus much more! Let us kno…
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Get ready for a new era of Flyers hockey! Rick Tocchet is taking over as the new head coach and we couldn't be more excited! From his playing days to his coaching experience, we dive into what makes Tocchet the perfect fit for the Flyers. What are your expectations for the team under Tocchet's coaching style? Let us know in the comments!…
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Are the Philadelphia Flyers making a comeback THIS OFFSEASON?! Will they finally turn things around and ADD to the roster? Or will they CONTINUE to disappoint their loyal fan base? Share your thoughts and predictions in the comments below!#philadelphiaflyers #sportsnet #nhl #nhlhighlights #hockeypodcast #hockey🎙️ New to streaming or looking to leve…
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Hi folks, In this episode we get into the nitty gritty of how to take a sitz bath. Because it has to do with the nether regions I find people are often hesitant to ask too many questions in the office, so I wanted to lay out all the information here in a more anonymous space. It really isn’t too hard and can make a big difference in your healing, s…
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Hi friends, If you are listening to this episode, I’m guessing you or someone you love is in pain or sick, so first of all my heart goes out to you and I am sending lots of healing thoughts to anyone who reads this in the future. Now, down to business, if your doctor has recommended you alternate taking Tylenol and Advil (aka ibuprofen), but you ju…
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🔥 The Philadelphia Flyers are on the hunt for a new head coach! 🔥With a plethora of talented candidates out there, the question on everyone's mind is: WHO will be the Flyers' next coach? In this video, we'll dive into the top contenders, their coaching styles, and what they could bring to the table. From experienced veterans to up-and-coming coache…
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Have the Flyers actually hit rock bottom? In this video, we're diving into the world of the Philadelphia Flyers rebuild and exploring if the team has truly reached the low point. From trading long-time players away, to dead cap money falling off the books, are the Flyers really ready to start building? Whether you want the Flyers to begin adding pi…
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Hello, Today we talk about the gold standard of exercise- w hat in an ideal world you would be doing every week. Now I want you to listen and compare it to what you are doing right now. Maybe you are already doing everything, but one type and you are going to work on incorporating that in. Or, maybe, you are not exercising at all right now and this…
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🔥 The Flyers' rebuild has been a topic of discussion for months, and it's clear that fans are divided on the direction of the team. 🔥In this video, we dive into the reasons why some fans are on board with the rebuild, while others are frustrated with the pace of progress. From the front office decisions to the on-ice performance, we explore the key…
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🔥 The Philadelphia Flyers' season is on the brink of ending and we're left looking forward to the off-season in April once again. 🔥 In this video, we explore the most unexpected and daring trade scenarios that could turn the Flyers' fortunes around. From blockbuster deals to sneaky under-the-radar moves, we'll dive into the possibilities that could…
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Hello, Are you dealing with leg swelling? Throughout the day do you notice your legs becoming more and more bothersome? If you have seen your doctor and know why your legs are swelling, but you are still trying to make it less uncomfortable this episode is for you. We go over three things you can start doing today to hopefully make you feel better.…
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Get ready for a thrilling episode!What would it look like if they went all out this summer? Join us as we explore the possibilities and dive into the what-ifs of this exciting scenario. From bold trades to strategic roster moves, we're leaving no stone unturned in our quest to reimagine the Flyers' future. So, buckle up and let's dive in!…
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Hi everyone, When you are doing your spring cleaning you may come across some unused or expired medications. Then what? Have you ever disposed of medications before? Have you ever wondered what is the proper way? Today I will give you all the information you need to safely and effectively get rid of your unused/expired medications so you can make y…
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Hi everyone, Do you ever take Tylenol? Is Tylenol completely benign? No! Listen in to learn how you can make sure you are taking Tylenol appropriately. Kayla Print your worksheet here - https://docs.google.com/document/d/1QuVPcLnEyf_TRu3hb5yGbNX2SnTG5NhO-LUFdv5ORxA/edit?usp=sharing Link Mentioned - American Academy of Pediatrics Child Dosing - http…
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Hi anyone with kids in your life at all, This episode is an extra adjunct on top of EP 22 to remind you that weed, especially edibles, need to be diligently stored just like medications. Too many kids get into edibles every day with sad consequences. Take the time to be responsible, Kayla __________ Join the Facebook Group - https://www.facebook.co…
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With 2024-25 NHL season winding to a close, Jim and Jack are already looking ahead to the offseason. With a plethora of possibilities on the table, the question on every Flyers fan's mind is: will they make a BIG move this offseason? From blockbuster trades to game-changing free agent signings, we dive into the possibilities and explore what it wou…
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Hi everyone, This episode is geared towards parents with young kids, but is applicable to anyone who interacts with kids, especially kids under 6. It is unfortunately not uncommon for children to get into medications and this can be very dangerous for their health. In this episode we dive into tangible steps you can take to make it less likely chil…
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🚨 The Philadelphia Flyers have been stuck in mediocrity for years, and it's time to ask the tough question: can their fans handle the pain of a total rebuild? 🚨 In this episode, we dive into the possibility of the Flyers tearing it all down and starting from scratch. From trading away beloved players to tanking for top draft picks, we explore the p…
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In Episode 25 of Season 7, hosts Jim Iacovone and Jack Smith dive into the latest developments surrounding the Philadelphia Flyers as they navigate a challenging season. With the trade deadline behind them, the duo discusses the implications of recent roster moves, including the benching of Michkov and Cam York, and the impact of these decisions on…
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Hi parents, Today we are talking about exercise and specifically how you can help your child get more of it. We know that if kids exercise at least 1 hour a day they are healthier, but we also know that the current world of screens and school kids often spend most of their time sedentary. So, I wanted to give you five super tangible ideas that you …
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🚨 Pre-Trade Deadline Special! 🚨 In this action-packed episode of High and Wide Hockey, hosts Jim Iacovone and Jack Smith break down the latest NHL trade rumors, analyze recent games, and discuss the Philadelphia Flyers’ current standing. With trades unfolding in real-time, they take a deep dive into the futures of Scott Laughton and Rasmus Ristolai…
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Hi, This episode is so fun! We get to do an art project together. Now don’t balk until you’ve tried it. Be sure to print out the worksheet down below before hitting play. We are going to figure out how you think you are doing overall in your health and wellness. This can help you check-in with yourself and spur action. It all starts with awareness!…
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In Episode 23 of Season 7, hosts Jim Iacovone and Jack Smith break down the Philadelphia Flyers' current three-game win streak, which includes two thrilling victories against their arch-rivals, the Pittsburgh Penguins. As the trade deadline approaches, the duo examines the implications of recent trades and what the Flyers' performance means for the…
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Hello, In this episode we are talking about keeping a food diary. Your doctor may have asked you to keep one of these for a multitude of reasons, but we are just focusing on how to make sure you actually do it. Because we all know, life happens, and these are the types of things that fall through the cracks. So, I wanted to help you set yourself up…
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In Episode 22 of Season 7, hosts Jim Iacovone and Jack Smith take a deep dive into the Four Nations tournament and its impact on the Philadelphia Flyers as they prepare to return to action against the Edmonton Oilers. With the Flyers on a break and key players enjoying some time off, the duo discusses the tournament's excitement, standout performan…
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Hello, Have you lost your voice? Do you need to get better so that you can go back to your daily life? Do you have an important event coming up, and you're trying to figure out how to speed up the recovery process? You’ve heard the don’t talk, but I know that’s not always possible, so today we will go over some other things you can do to take care …
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Print your worksheet here - https://docs.google.com/document/d/12m0ONpy8yFcohI71P6kMetNgqxf93OhnjlAozrx5Bwg/edit?usp=sharing Hi parents! Do you have this nagging feeling that your kids are spending too much time on their screens, but you don’t even know where to start? Do you worry about what they are being exposed to online? Do you think their sch…
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Print your worksheet here - https://docs.google.com/document/d/1Abi28zDP6hZd7pns8QTtNLkNYKJbNQCRMBxH3mIBKv8/edit?usp=sharing Hi parents! Do you have this nagging feeling that your kids are spending too much time on their screens, but you don’t even know where to start? Do you worry about what they are being exposed to online? Do you think their sch…
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Hi parents! Do you have this nagging feeling that your kids are spending too much time on their screens, but you don’t even know where to start? Do you worry about what they are being exposed to online? Do you think their school work is suffering because of screens? I am so excited about this series because I think this is a really hot topic right …
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Hi parents! Do you have this nagging feeling that your kids are spending too much time on their screens, but you don’t even know where to start? Do you worry about what they are being exposed to online? Do you think their school work is suffering because of screens? I am so excited about this series because I think this is a really hot topic right …
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