Best Gymnastic Eating Disorder Podcasts (2025)

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Josh Spell Interview 40:16

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7h ago40:16

40:16

Thank you for listening to The TuTu thin Podcast Please contact us through www.dawntheodore.com www.tututhin.com IG @tutu_thin Facebook @tututhin Twitter @tututhin Thank you to Matt Miller @ Smacky Media GroupBy Dawn Smith-Theodore, MA, MFT, CEDS

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Does Vic Have Baby Fever?! Motherhood, Postpartum, & Body-Image w/ Ally Kendricks 56:11

4d ago56:11

56:11

Vic's got a big confession to make… the baby fever has officially started! And who better to dive into the realities of motherhood than her friend Ally Kendricks, model, content creator, former athlete, mental health advocate, and mom of two. Ally gets real about the challenges of pregnancy, postpartum healing, and body image struggles, sharing how…

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Drinking Isn’t What Makes You ‘Fun’ with Katy Olson 57:40

7d ago57:40

57:40

You guys, my best friend Katy is here. We’re talking about sobriety, parenting, and everything in between. You’ll hear about our early drinking days, her sobriety story, the beauty of sober concerts, and what she calls her ‘playful rebellion’ now that her children have all reached their teen years. Katy is featured heavily in my upcoming book, The …

1
Fall Reset! How to Get Organized, Set End-of-Year Goals & Embrace the Cozy Season 37:45

12d ago37:45

37:45

Seasonal shifts are the perfect chance to reset, and in this solo episode, Victoria shares what she’s doing to reset this fall, and how you can too. From choosing three guiding words for the season to upgrading her workout routine, organizing her home, and planning intentional gatherings, Vic walks through the small shifts that can make the last st…

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When Addiction Gets in the Way of Your Dreams with Author Jessica Guerrieri 1:00:45

14d ago1:00:45

1:00:45

Author Jessica Guerrieri joins me for a chat about her incredible novel, Between the Devil and the Deep Blue Sea. This book is a must read for any woman who has struggled with Mommy Wine culture. Jessica shares openly about her own 12 year sobriety journey from alcohol, which included a relapse into addictive behavior surrounding THC and pills. We’…

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Monica Ravichandran On Wedding Planning Hot Takes & How To Find A Compatible Partner 46:59

19d ago46:59

46:59

Beauty creator Monica Ravichandran joins Real Pod for her first-ever podcast appearance to talk about her upcoming wedding, finding a compatible partner, and debunking makeup myths. Known for her viral “perfect red lip” series and advocacy for inclusivity, Monica shares how struggling to find shades that suited her skin tone inspired her hunt for t…

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The Sober Curious Teeter Totter with Real Sober Mom Lauren 56:51

21d ago56:51

56:51

Texas born Lauren knew how to operate without alcohol. Though she was a heavy drinker in high school, she learned early on through her mother’s cancer journey that sometimes sobriety was necessary in order to attend to life’s challenges. It wasn’t until she was a mom of two that alcohol became a crutch that she consistently leaned on. Lauren chose …

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My 6 Non-Negotiables for Choosing a Life Partner: What I’ve Learned From 3 Years of Marriage 38:09

26d ago38:09

38:09

Who you choose to build a life with matters more than anything. To celebrate her 3-year wedding anniversary, Victoria is getting real about the six non-negotiables she believes every relationship needs for long-term success. This list goes deeper than the obvious traits like loyalty or humor. From emotional maturity to mutual respect to supporting …

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SobrieTEA: Scheana’s Book, Jax’s Departure & A Real Housewives Roundup 59:15

28d ago59:15

59:15

Katie and I are back with another installment of SobrieTEA, where we spill the tea about our favorite escape: Bravo and Reality TV! Today we’re talking about Scheana’s book, My Good Side. We highly recommend it! Then we’ll move to The Valley Reunion Part 1 and discuss the great news that Jax is leaving the show! We’ll discuss the why behind his dep…

1
Q&A With My Mom, Lainie! How To Build A Close Mother-Daughter Relationship & Break the Cycle of Body-Image Pressure 56:09

1M ago56:09

56:09

Fan favorite Lainie Garrick (aka Vic’s mom) is back on the pod for a heartwarming and hilarious Q&A fresh off their Paris trip. They dive into what makes their mother-daughter bond so strong, how they navigate conflict, boundaries, trust, and body image. Lainie gets candid about plastic surgery, sharing honestly the best and worst things she’s had …

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Don’t Let Self Doubt Stop You 38:23

1M ago38:23

38:23

Last week I recorded the audiobook version of my book, and you guys, it was one of the most intimidating experiences of my life! I had been dreading the recording experience, and it made me second guess even writing the book in the first place. I had so much self doubt - could I do this? Would I fail? Would I die of embarrassment?! I did it anyway …

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From Heartbreak to Hope: Navigating Pregnancy After Loss with TikTok Stars Alex Madison & Jon Bouffard 51:32

1M ago51:32

51:32

TikTok couple Alexandra Madison and Jon Bouffard, known for their hilarious skits and refreshingly real relationship content, join Victoria to share what life is actually like behind the camera. With over 8 million followers, they open up about navigating grief after pregnancy loss, announcing their second pregnancy, and how they’ve kept their marr…

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Breaking a Generational Cycle with Real Sober Mom Julie 47:35

1M ago47:35

47:35

Real Sober Mom Julie grew up in a family where, throughout the years, alcohol became increasingly present. As a young adult, her mother’s relationship with alcohol had become so difficult for Julie to bear that she asked her mother to leave one day after she came to visit her. As Julie became a mom, alcohol found its way more deeply into her own li…

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Chaotic Life Update: New Thoughts on GLP-1s and Marriage Breakthroughs 50:06

2M ago50:06

50:06

Vic is back with a chaotic (and deeply honest) life update. She opens up about the creative roadblocks she's hitting with a new project, what it really looks like to trust the redirection and other important lessons she’s been learning in her career. Vic also shares a major breakthrough in her marriage with Max that’s helped them improve their comm…

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Sobriety is My Superpower with Real Sober Mom Aisling 57:28

2M ago57:28

57:28

Growing up in Ireland, Aisling came to understand that having an ‘alcohol problem’ required a really high bar. Either you were a raging alcoholic, or your relationship with alcohol was fine and not worth examining. As a child, though, Aisling disagreed. She found drunk people terrifying. Looking back? She thinks that young Aisling had it right. Tod…

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Breaking Her Silence: D1 Gymnast Gracie Kramer on Overcoming an Eating Disorder & Learning To Love Herself Fully 52:22

2M ago52:22

52:22

Gracie Kramer, former D1 UCLA gymnast and national champion who famously scored a perfect 10 her senior year, joins Victoria to share what was really going on behind the scenes. For the first time publicly, Gracie bravely opens up about her eating disorder and the silent struggles that came with the pressure to be perfect. She reveals what it was l…

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SobrieTEA: Our Love Island US Predictions 59:47

2M ago59:47

59:47

Katie and I are back with another installment of SobrieTEA, where we spill the tea about our favorite escape: Bravo and Reality TV! Suzanne just binged 30 hours of Love Island US. We’ll share our opinions on the vote, our predictions for the Top 3 and winners, and discuss Cierra's exit from the show. Then we’ll talk about Kristen Doute’s engagement…

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Are You Stressed, Overstimulated, Always Scrolling? Reset Your Brain with Harvard Stress Expert Dr. Aditi Nerurkar 51:52

2M ago51:52

51:52

Feeling overwhelmed, disconnected, or like you’re running on fumes? Vic sits down with Harvard physician and stress expert Dr. Aditi Nerurkar for a powerful and practical conversation on burnout, bandwidth, and why we’re all so mentally maxed out. Dr. Aditi, author of The 5 Resets and regular on The Today Show, explains how toxic resilience and hus…

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Living on the Bright Side of Sobriety with Jess and Ale of Mocksicated 54:54

2M ago54:54

54:54

Jess and Ale of the Mocksicated podcast are here today to share how their long time friendship blossomed into a public celebration of sobriety. Though they have been best friends since middle school, their relationships with alcohol and their sobriety journeys looked very different. However, once they were both sober, something new and beautiful ca…

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Vic & Max On Men’s Mental Health! How To Help Your Partner Open Up & Have The Conversations You’ve Been Avoiding 51:35

2M ago51:35

51:35

Max Browne is back on Real Pod for a much-needed men’s mental health convo. Vic and her husband, Max, unpack why so many men feel pressure to be stoic, the generational messages they’ve absorbed (like “man up”), and why anger is often the only emotion society allows them to show. Max shares his experiences with anxiety, therapy, and performance pre…

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The Sober Dad Life with Luc Zoratto of Marathon2Sobriety 58:41

2M ago58:41

58:41

So many women have told me that they wished a male version of this community existed for their husbands - and today I am so excited to tell you that I found one! Luc Zoratto is the creator of @marathon2sobriety. He is nine years sober, a marathon runner, and a 1-on-1 and group sober coach. Luc tells the story of how his ‘work hard, play hard’ minds…

1
Corporate Natalie Is Engaged!! Proposal Story & Wedding Talk With The Bride To Be 51:13

2M ago51:13

51:13

Debrief with Vic and her BFF Natalie (aka @corporatenatalie) on her engagement and wedding plans! From the subtle ways her friends and fiancé tried to keep it a secret to the surprise proposal to the whirlwind celebration with friends and family, Natalie shares every behind-the-scenes detail. She opens up about how she met her now-fiancé through a …

1
SobrieTEA: Jax’s Dark Return on The Valley & Our Traitor’s Dream Cast 59:30

3M ago59:30

59:30

Katie and I are back with another installment of SobrieTEA, where we spill the tea about our favorite escape: Bravo and Reality TV! Today we’re digging into the casting announcement for the 4th season of Traitors, and comparing it to our dream casts. Then, we’ll untangle Jax’s unsettling return from rehab on The Valley, and Katie will catch Suzanne…

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Integration of the Eating Disorder with the Healthy Self Using the "D's" 7:28

3M ago7:28

7:28

As we close our 3rd season and the 75th Episode, we want to thank you for being a listener of our program and hope you find the information helpful. This episode explores the "D's" of the Eating Disorder and integrating them into the Healthy self. Full Recovery is possible and I hope this is helpful to you in your journey. Thank you for listening t…

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Dallas Cowboys Cheerleader Armani Latimer on Losing Her Hair from Alopecia & Finding Her Confidence 36:37

3M ago36:37

36:37

Armani Latimer is a Dallas Cowboys Cheerleader and breakout star of Netflix’s America’s Sweethearts, who is redefining beauty and speaking out about her alopecia journey. In this episode, she shares the raw story of the day her wig came off, along with the last of her hair, and how that moment changed everything. From secretly covering bald spots t…

1
My Eye Opening Sober Experience in New Orleans 33:36

3M ago33:36

33:36

I recently returned from a trip to New Orleans for a friend’s wedding anniversary and while I was there, something happened. Today I’ll share about my experience and untangle my emotions around the fact that I’ve ‘outgrown’ so much of the drinking culture and habits that exist in cities like New Orleans and Vegas. I am so grateful to The Sober Mom …

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Book Announcement: The Sober Shift is Available for Pre-order! 14:12

3M ago14:12

14:12

I’m here with a bonus mini-episode because I have a big announcement! My book (!!!) The Sober Shift: A Modern Day Guide to Living an Abundant Sober Life is now available for pre-order! The book’s release date is September 30th, 2025. Writing this book has been a dream come true. I have wanted to write a book for so very long. It’s been such a journ…

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Let’s Talk About Sex! Shame-Free Tools for Better Intimacy and Communication with Sex Therapist Vanessa Marin 50:37

3M ago50:37

50:37

Sex therapist Vanessa Marin is here to take the intimidation out of intimacy. With 20 years of experience as a licensed psychotherapist and millions of views online, Vanessa and her husband, Xander, have become a go-to couple for real, shame-free conversations about sex. In this episode, Vic opens up about her own sexy journey as they dive into how…

1
Can People Pleasing Be Manipulative? With Amanda E. White 46:05

3M ago46:05

46:05

Therapist, author of Not Drinking Tonight, and ‘reformed people pleaser’ Amanda E. White joins me back on the show to give her nuanced insights into the wide range of reasons why people might people please. She’ll help us understand what people pleasing is, when it can become manipulative, and how alcohol can play a role in people pleasing. Plus, s…

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Vic’s Bestie Michelle on How to Thrive After a Breakup, Build Soulful Friendships & Manifest Your Dream Life! 55:27

3M ago55:27

55:27

Celebrity makeup artist and Vic’s bestie, Michelle DeLorenzo, aka the talent behind Vic’s glam and go-to girl for stars like Lauryn Bosstick and Tinx, joins the pod to talk about manifesting dream opportunities in your career, friendship in your twenties, and rebuilding your connection to self (especially after a breakup). As one of Vic’s best frie…

1
SobrieTEA: Finger Pointing on The Valley 44:43

3M ago44:43

44:43

Katie’s back with a fresh steaming cup of SobrieTEA! Today we’ll dive into Summer House and share our thoughts about where we think the franchise and the cast should go from here. Then, we’ll explore the messy world of The Valley, especially the habit of hypocritical finger pointing about alcohol that is so prevalent on the show. Why is this habit …

1
Derryl Yeager, Founder and Artistic Director of Odyssey Dance Theatre Shares his Journey through Dance in Stage, Film and TV 54:08

3M ago54:08

54:08

DERRYL YEAGER Founder and Artistic Director of Odyssey Dance Theatre As a professional dancer for over two decades, Derryl Yeager has had experience in every style and medium. He received his BFA and MFA degrees at the University of Utah while becoming a principal dancer with Ballet West. He then went on to perform in the Broadway Shows A Chorus Li…

1
28th Birthday Reflections: Healing My Hustle Era, Ditching People Pleasing & Learning to Trust Myself Again 37:16

3M ago37:16

37:16

Vic is reflecting on turning 28 and the mindset shifts helping her feel more aligned, grounded, and true to herself. From exiting her hustle era and protecting her energy, to pulling back on people-pleasing and rewriting her self-talk, this solo episode is an unfiltered check-in on what’s changed, and what’s finally clicking. Vic shares why she ski…

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How to Thrive in Your First Sober Summer with Casey Davidson 1:12:48

3M ago1:12:48

1:12:48

Happy Memorial Day! It’s the unofficial start of summer. Summer can feel like a time that is soaked in alcohol, but it doesn’t have to be that way. In fact, for me, a sober summer is one of the most magical seasons of sobriety! My wonderful friend Casey Davidson of The Hello Someday Podcast is with me today to get you excited about making this summ…

1
Awaken Your Spiritual Side & Become Who You’re Meant To Be w/ Krista & Lindsey From “Almost 30” 1:00:34

4M ago1:00:34

1:00:34

Your twenties are a time of major change and transition, and here to help you navigate it all are Krista Williams and Lindsey Simcik - founders, authors, and co-hosts of the Almost 30 podcast. In this soul-nourishing episode, Krista and Lindsey share what their Saturn Return taught them about becoming the most authentic version of themselves, and h…