I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Gym Tips Podcasts
At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
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For Alexa Briefing
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Welcome to the Tips by Liftlikelara podcast, where amazing things happen. All the best advice you need to preform at your best in the Gym!
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The Fitness Business University Podcast — The #1 Fitness Business Podcast — is the go-to educational show for gym owners, by gym owners. Hosted by Vince Gabriele, a seasoned pro with 18 years in the trenches of the fitness industry, this podcast pulls back the curtain on the real strategies, systems, and money-making wisdom that have helped gyms around the world grow and thrive. If you’re a Gym Owner or Fitness Entrepreneur ready to get more clients, make more money, and free up your time to ...
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Welcome to the Little Gym, Big Heart podcast, hosted by Devin Gage. Tailored for trainers and aspiring gym owners, each episode draws from Devin’s vast experience and consulting group expertise. Discover keys to elevate your career, whether boosting earnings as a trainer or opening your facility. This podcast offers practical tactics, success stories, and real-time guidance. Whether seasoned or starting, Little Gym, Big Heart with Devin Gage equips you to confidently navigate the industry. T ...
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Information on what’s happening at the gym.
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Old boy, new technology, live phone in.... what could possibly go wrong? Dino.
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The Business for Unicorns Podcast is for brick-and-mortar gym owners who want actionable strategies to grow their business, take amazing care of their clients, and build a life and fitness business they truly love. New episodes every Monday & Friday.
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HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching. Tune in and explore the world of performance like never before.
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Dive into the world of artificial intelligence with 'Leveraging AI,' a podcast tailored for forward-thinking business professionals. Each episode brings insightful discussions on how AI can ethically transform business practices, offering practical solutions to day-to-day business challenges. Join our host Isar Meitis (4 time CEO), and expert guests as they turn AI's complexities into actionable insights, and explore its ethical implications in the business world. Whether you are an AI novic ...
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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
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Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
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A podcast that covers everything training, nutrition and mindset.
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Learn Spanish in coffee-break lessons from the Radio Lingua Network. In each lesson we'll focus on the language you need to know and before long you'll be making yourself understood with native Spanish speakers. Season 1 lessons are for absolute beginners, and the courses increase in difficulty as the seasons progress. 386357 Hosted on Acast. See acast.com/privacy for more information.
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Bringing truth and science back to fitness. This podcast is for the person who wants to reach their best quality of life by reaching their physical and mental peak. Lose fat, build muscle, and improve your performance inside and outside the gym.
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In this entertaining and eye-opening podcast, Nicola Cairncross interviews well-known entrepreneurs and investors and asks them to go back in time and give their younger self, their very best money tip. Nicola Cairncross is the author of the classic book "The Money Gym" which shows you how to get control, make more money and become financially free. Nicola has been described by one Amazon reviewer as "...finally, a Kiyosaki for Brits!" and the book has changed the lives of thousands of peopl ...
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Becoming unstoppable isn’t about luck—it’s something built through mindset, action, and commitment. Unstoppable by Design is the official podcast of Juggernaut Fitness, where we dive into fitness, health, mindset, and personal growth. Rooted in our core values—growth mindset, positivity, respect, and commitment—we’re here to educate and empower you to live a healthier, fitter life. Real talk. Real stories. Real results.
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Health and fitness advice from the Sunshine Coast to help you live a healthier, more active lifestyle. Follow us @mac.pt.fitness @mr_performaxscience
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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Profits Through Podcasting is your go-to resource for turning engaged listeners of your health-focused podcast into paying clients. Learn from health and wellness entrepreneurs who successfully employ a podcast as their main marketing tool, generating quality leads and growing their business. Whether you're a doctor, chiropractor, clinician, health business coach, therapist, or an entrepreneur in any other health or wellness related field, so long as you have a podcast, Profits Through Podca ...
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RELEVANT PROFESSIONAL ENRICHMENT YOU CAN ACCESS IN THE CAR, GYM, OR ANYWHERE! InJoy's podcast features enlightening interviews with health educators, leaders, influencers, and advocates in maternal-child health who focus on transforming care through education. Tune in, learn, and be inspired by these empowering leaders who are passionate about making a difference—just like you. You’ll get ideas you can implement right away!
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The 5th Street Gym Podcast is a combat sports podcast held inside the famous ring which was home to Muhammad Ali and Angelo Dundee. The show will include guests with some of your favorite fighters, trainers and celebrities that spend time on these hallowed grounds. Hosted by owners Dino Spencer and Tom Tsatas.
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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A laid back conversation between two health and fitness professionals, Cy Gregory & Tom Roles, discussing health & fitness over a pot of coffee! Aimed towards every day people who want to get in better shape without all the fads and towards other like minded people within the health and fitness industry.
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After almost 2 decades in law enforcement, I feel like I have some tips and tricks that will help guide new, veteran, and prospective law-enforcement officers. Here to help! Note: Follow law and policy!
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to THE EMPOWERED MILLENNIALS podcast. This is the show to dive deeper into finding clarity and our FUCK YES through story telling & honest heart to heart chats. This podcast is for the folks like you, who are trailblazing a different path beyond expectations, living above the noise and claiming their truth like badasses. You can listen to the most powerful stories of extraordinary people who are doing what we need to claim as ordinary: whatever the fuck they want. I hope these conver ...
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Strength training, nutrition, and workout programming talk for every level of lifter. Each week we will dive deep into common questions we get about building muscle, getting lean, and improving performance in the gym and on the field. Support this podcast: https://podcasters.spotify.com/pod/show/thebarbellceo/support
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Join Graham and Crossfit Shropshire with our QuickCast. We share practical fitness tips, insights into health and wellness, and strategies for creating happiness in the chaos of life as a busy parent. In each episode we talk about what is happening at the gym and dive into topics like finding time for self-care, building physical and mental strength, and the power of community to help us all flourish together. Whether you're just starting your wellness journey or looking to take it to the ne ...
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Welcome to the Total Fitness Bodybuilding Podcast with Lee Hayward and Jeff Samataro. Since 1997 Lee Hayward's Total Fitness Bodybuilding has been online helping guys to build muscle, lose fat, and become the best version of themselves. The goal of this podcast is to provide you with real world practical fitness and nutrition advice to look your best, improve your health, and feel confident in your own skin so you can live life to the fullest without having your body holding you back from do ...
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Looking for the best Type 1 diabetes podcast? Welcome to We Are T1D – where real life meets Type 1. Hosted by Mike (diagnosed at 10) and Jack (diagnosed at 30), two mates living with T1D, this podcast delivers relatable conversations, laugh-out-loud moments, and practical tips on everything from blood sugars, insulin, and carb counting to fitness, food, tech, and mental health. New episodes every Sunday. Whether you’re newly diagnosed, a long-time T1D warrior, a parent of someone with Type 1 ...
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Welcome to my podcast. Here I will be sharing information about bodybuilding industry and tips to help you maximize your growth in the gym. Cover art photo provided by Danielle Cerullo on Unsplash: https://unsplash.com/@dncerullo
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Is your work schedule bogging you down and interfering with your plans to stay fit and healthy? Join our fitness expert Matt, and your average 9-to-5er Kriss, for weekly discussions on starting, building, and maintaining a healthy lifestyle—with a busy work schedule in mind. Expect brief and informative research that's coupled with lighthearted interviews, conversations, and exercise strategies, which you can use along your fitness journey.
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Body Zone is the name for Fitness in Chandigarh providing personal training, group classes, nutrition & diet counseling, Zumba, Bhangra, and physical relaxation Spas seamlessly integrated under one roof by a team of dedicated experts. Founded in 2004, Body Zone stands out as the Mecca for fitness-enthusiasts in Chandigarh with its par-excellent offerings that take the gym leaps and bounds ahead of any other gym in Chandigarh. Well, to call it a gym is a gross under-statement because Body Zon ...
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The Body Recomp Podcast is where smart lifters (like you) go to learn what actually works for losing fat and building muscle. No fads. No quick fixes. Just real, evidence-based strategies to get leaner, stronger, healthier... and more jacked, of course. I’m your host, Kade Howell — a coach, father, husband, and wiener dog dad/connoisseur. After coaching hundreds of clients to transform through body recomposition, I’m here to share the training, nutrition, and lifestyle principles that cut th ...
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Podcast Marketing Secrets is for Entrepreneurs, Coaches, and CEOs who are looking to Grow their Business with a Podcast, Become a Key Person of Influence in their Industry, and Get their Ideal Clients to Come to them. Featuring trending News, The Business of Podcasting, Attraction Marketing, and Tip of the Week plus highlight Interviews with Industry Professionals this is the perfect show to consume during your commute, gym session, daily walk, or coffee break. Hosted by Al Morentin, CEO of ...
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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Gym owner, personal trainer covering everything under the fitness umbrella. Training, Nutrition, Lifestyle.
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Opinions of a CrossFit Coach and an Athlete regarding community and culture surrounding CrossFit Tallahassee. We delve into questions from members, topics around fitness, and strategies for growth, both in and out of the gym. #KeepCrushing
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, guest interviews and of course some banter along the way. We all hope you enjoy! Instagram Handles ...
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The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes
Ryan John-Baptiste and Chris D Fellowes
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Bringing you regular discussion on the subject of training, dieting, bodybuilding and all that's new in the world of fitness. These guys don't take themselves too seriously so expect humour mixed in with serious knowledge and science to keep you motivated in and out of the gym.
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FITNESS, INVESTING , ENTREPRENEURSHIP, LIFESTYLE & A BUNCH OF OTHER SHIT Support this podcast: https://podcasters.spotify.com/pod/show/robs-remedy/support
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Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are a ...
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Business Growth Tips from a Little Massachusetts Gym That Went from $8K to $50K and Launched a Second Location with 50 Members on Day One
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Sick of Being Stuck Under $25K a Month? Click below to learn how to break past it in the next 60 days: https://coaching.vincegabriele.com/fbu-podcast-accelerator Podcast Summary In this episode of Business Secrets for Gym Owners, Vince interviews Bobby and Maria, a husband-and-wife team from Massachusetts who turned their gym from a struggling $7,0…
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In this episode, Brad & Brock give 10 tips to save time in the gym. The Tips include: 1. Put your phone on Do Not Disturb mode 2. Skip unnecessary warm-up & stretching 3. Follow a written plan 4. Prioritise bilateral compound lifts 5. Opt for cables/machines 6. Utilise supersets 7. Utilise AMRAP/EMOM & rest/pause 8. Set up the next exercise in rest…
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EP 319 - ABF, Pull-ups, Loaded Carries, Warm-up Tips, Dan's Gym, Sports Movies & More
42:35
42:35
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00:00 - Intro 00:49 - The Role of Emotions in Training and Mental Warm-Up 10:22 - If Dan John Opens a Gym... 13:21 - Adding Sprint Work to ABF as a Busy Dad 16:44 - Building Rack Strength in ABF 19:29 - Dan John’s Favorite Sports Movies 25:27 - Doing Pull-ups without MAPS 30:01 - Dan John on Building and Maintaining Strong Relationships ► Personali…
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Gym Sales Secrets: Tips from the Expert Who Trains the Trainers!
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Want to grow your gym and increase revenue without feeling like a pushy salesperson? In this exclusive interview, we sit down with [Guest’s Name], a leading fitness sales coach who has helped thousands of gym owners and personal trainers close more clients — while keeping the process authentic and client-focused. In this video, you’ll learn: ✅ The …
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Welcome to episode 178 of the Bodybuilding Down Under podcast! This week, we’re keeping things practical with a training-focused chat on the small cues and adjustments that can make a big difference in the gym. From delts and chest to back, legs, and abs, we go through what’s worked for us over the years, how to improve mind–muscle connection, cont…
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EP19, Mini: Essential Post-Workout Nutrition Tips
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Send us a question here! In this episode of Unstoppable By Design, host Matt Terry discusses the importance of post-workout nutrition for optimal recovery. He introduces the '1, 2, 3 recovery plate' method, which includes one palm of protein, two cupped hands of smart carbohydrates, and three big bites of fruits or vegetables. Matt provides practic…
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232 | A step by step guide to AI lead research and enrichment with Alex Spalato
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Tired of spending hours searching for leads, verifying emails, and updating CRMs? You're not alone. Most business pros know there's a smarter way to scale prospecting - they just haven't seen it in action... until now. In this live session, Alexandra Spalato will walk you through a real, production-level AI workflow she built for a client. It took …
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How long does it take to see results from exercise? (Reissue)
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571. Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, Dr. Su asks "How long will it take to see fitness progress after starti…
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Lose Weight or Release it? The Shift That Lasts.
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142 – Welcome to Episode 142 of the Feel Light Mind & Body Podcast: “Lose Weight or Release It? The Shift That Lasts.” Do you want to lose weight...or release it? There’s a powerful difference, and it’s one that can change everything about how you experience progress, consistency, and confidence. In this episode, I share why the words we use matter…
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Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth's Push Up / Pull Up Challenge
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STRONG Life Podcast ep 529 Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth's Push Up / Pull Up Challenge https://UndergroundStrengthCon.com - Underground Strength Con Brought to you by https://TurnKey.Coach 2 Free Videos from The Underground Strength Coach Cert available at http://UndergroundSt…
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Episode 216: Why Motivation Fails and What To Do Instead
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Have you ever told yourself, “I’m just not motivated enough”—and used that as a reason for not eating better, working out, or pursuing a dream? Oh, I’ve been there too! But here’s the truth… motivation isn’t something we can rely on. It’s a feeling—and like all feelings, it comes and goes. In this episode, I’m diving into a devotional that really h…
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What’s the “Best” Workout After 50? Let’s Settle This Once and for All.
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Text us a comment or question! If you’re over 50 and wondering what’s the best workout for you — strength training, cardio, yoga, walking — this episode is your answer. Coach Kevin and Coach Jess cut through the noise, bust the myths, and lay out exactly what works (and what doesn’t) when it comes to building a strong, lean, capable body in the sec…
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Tracking Progress: Tools and Apps for Vegan Fitness
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In episode 21 of the Deficient Vegans podcast, we discuss various methods for tracking fitness and nutrition progress. We explore the utility of tracking apps, tips for maintaining motivation, and avoiding burnout from over-tracking. The episode highlights specific apps for different activities, such as Strong and Hevy for lifting, and fitness wear…
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Episode 483: Speed to Lead: Automations That Actually Convert with Mateo Lopez
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Join Mark Fisher for a LIVE 1-Day event in London on Sat Nov 8th. To learn more, click HERE.By Michael Keeler
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In this episode, we sit down with Nathalie Huerta, founder of The Queer Gym—the first first nationally recognized LGBTQ-friendly fitness haven in Oakland, CA, built to heal what traditional gyms broke. Nathalie shares her candid story of exclusion, empowerment, and the radical choices that turned a healing space into a revolution in fitness culture…
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I discuss my top 3 recommendations for anyone who works as a soft tissue therapist. This covers the best ways to truly understand what is going on with your patient and how to help them make a full recovery from their injury.By Chris Knott
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Should We Be Worried About AI Generated Music? | Tips to Prepare for Your Winter Bulk
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Season 5 Episode 25 is live and in this episode continues to follow our new structure (for the most part) including the following segments: AI Generated Music: In this segment, we discuss the emerging trend of AI generated music, including ethical concerns and what metalcore fans can do moving forward. Coaches Corner: This segment features health a…
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231 | OpenAI’s Dev Day is showing ambitions for taking over the world, Anthropic’s mega deals with IBM & Deloitte, AI bubble fears vs. fundamentals, and how AI is reshaping the economy - AI news for week ...
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Check the self-paced AI Business Transformation course - https://multiplai.ai/self-paced-online-course/ Are we witnessing an AI boom… or teetering on the edge of a bubble? The week’s AI headlines were nothing short of seismic - from OpenAI’s Dev Day domination and Anthropic’s big-league partnerships, to eyebrow-raising corporate debt moves that scr…
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The Most Powerful Way to Get People to Buy
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Sick of Being Stuck Under $25K a Month? Click below to learn how to break past it in the next 60 days: https://coaching.vincegabriele.com/fbu-podcast-accelerator Podcast Summary In this episode of Business Secrets for Gym Owners, Vince reveals the most powerful way to get people to buy — and it has nothing to do with fancy sales tactics or high-pre…
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The Science Behind Comfort Food: Why We Crave Mac ‘n’ Cheese and Ice Cream,
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We'd Love To Hear From You - Text Us! In this episode, we delve into the intricate interplay of biological, psychological, and cultural factors that drive our cravings for high-calorie comfort foods. Join us as we explore how cherished childhood memories and the brain's dopamine-driven reward system influence our desire for favorites like mac ‘n’ c…
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Please message us! We’ll pin to the episode, and would love a dialogue. The 4th Amendment - which protects US citizens from unreasonable searches and seizures by the government - has exceptions. One of these exceptions is CONSENT! Most police think of the 4th Amendment to apply to searches. Think also of seizures of persons. If you forcibly stop so…
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Episode 482: Storytelling, Systems, and Success with Sahil Bloom
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Join Mark Fisher for a LIVE 1-Day event in London on Sat Nov 8th. To learn more, click HERE.By Michael Keeler
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Why Fat Loss Feels Hard (Before It Gets Easy)
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Most people quit their fat loss journey right before things finally start working. In this episode, I break down the biggest reasons why people give up, from plateaus, scale obsession, and boredom to all-or-nothing thinking—and what actually happens if you stick it out long enough for fat loss to “click.” I’ll share personal experiences, client les…
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EP 320 - Building Strength, Goblet Squats, Machine Workouts, Offset Training, Diet Tips & More
1:01:44
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00:00 - Intro 01:01 - Dan John on Kettlebell Mount Rushmore 10:24 - Getting Maximum Benefits From Goblet Squats 14:03 - Finding the Right Offset Balance in KB Training 17:57 - Using Machines for Turning Back to Home Training 24:43 - Going from Weak to Strong 30:02 - Bare Minimum Equipment for a Home Gym 36:56 - Muscle Imbalances During Injury Train…
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How to shop for shoes in Spanish | A Coffee Break with Pablo
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In this episode, Pablo takes you on a journey into the world of shoes. From chanclas and tacones to navigating shoe sizes, he’ll teach you what you need for shoe shopping in Spanish 🥿🥾 You’ll also learn how to answer the question ¿Qué talla calzas? and more useful vocabulary. 👉 Want more tips and insights like this? Subscribe to the Coffee Break Sp…
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528 🎙️ BEST Advice I Ever Got as a Strength Coach / Gym Owner
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https://UndergroundStrengthCon.com - Register HERE Early Bird registration ends Oct. 15th - Sign Up, Save & Experience a Life Transforming Weekend STRONG Life Podcast 528 🎙️ BEST Advice I Ever Got as a Strength Coach / Gym Owner https://UndergroundStrengthCon.com - Register HERE Brought to you by https://TurnKey.Coach…
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New York Gym Leaks the Surprising Truth about What Added 42k/month in revenue
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Sick of Being Stuck Under $25K a Month? Click below to learn how to break past it in the next 60 days: https://coaching.vincegabriele.com/fbu-podcast-accelerator Podcast Summary In this episode of Business Secrets for Gym Owners, Vince interviews Christoph Sauerborn, a 23-year-old gym owner from Westchester, NY, who went from making $8,000 a month …
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Mike DeGeorge’s Wild Rise in Ultra Running Inspired By David Goggins
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Mike DeGeorge is a 27-year-old ultra runner from Albany, NY, who only started running in 2020 and is already competing at an elite level. After discovering David Goggins and using running to turn his life around, Mike built up to 180-mile training weeks, shattered the Brookfield Classic 50K course record, ran 100 miles at a 7:30 pace, and logged 14…
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The 3 Pillars of Fitness Success to Stay in Shape for Life
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Most people can get in shape for a short-term goal - like losing weight for a wedding, getting ripped for a beach vacation, or preparing for a bodybuilding competition or sporting event...But to stay fit for life? That takes a completely different approach.In this episode of the Total Fitness Bodybuilding Podcast, you're going to learn the 3 Pillar…
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Why We’re Sicker Than Ever: How Pesticides, Profits, and Policy Are Failing Us with Dr. Nathan Donley
47:37
47:37
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Text us a comment or question! We’re living longer - but not healthier. Chronic disease, obesity, cancer, and cognitive decline are skyrocketing, and most of us have been led to believe it’s all about food and fitness. But there’s a deeper story hiding in plain sight. In this eye-opening conversation, Coach Kevin English sits down with Dr. Nathan D…
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What 99% of Gym Owners Don't Know About Branding - Interview with Joel Tellier
58:05
58:05
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In this insightful interview, we chat with a branding and creative design expert about what every gym owner should know to elevate their fitness business. Discover effective marketing strategies that will help your gym business stand out and attract the right audience. Don't miss this opportunity to enhance your brand's presence! 💪🏼 If you want to …
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177: BODYBUILDING WORLD CUP, ONLINE COACHING DEBATE & WHICH DIVISIONS SHOULD GO
44:13
44:13
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By Bodybuilding Down Under
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EP18, Mastering Active Recovery with Anna Terry
28:24
28:24
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28:24
By Matt Terry - Juggernaut Fitness
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230 | Unlocking AI’s Full Potential with MCP Connectors (Without a Line of Code) with Matt Martin
49:33
49:33
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By Isar Meitis, Matt Martin
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“I should be able to lose weight on my own.” Frustrated that you aren’t?
7:07
7:07
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By Clarenda
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By Macmillan Holdings, LLC
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Finding Your Ikigai: The Science and Philosophy of Purpose
16:29
16:29
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By Deep Dive Team
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How To Engage Your But In A Squat, Ways To Avoid Quitting, How To Move Away From Tracking Everything & Much More | 187
1:03:59
1:03:59
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Episode 215: How to Heal from Trauma and Find True Freedom in Christ with Elena Huggins
48:42
48:42
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Interview 3 of 3 with Kevin Rardin: Memphis Crime
35:51
35:51
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Please message us! We’ll pin to the episode, and would love a dialogue. In the final episode with Lt. Col. Rardin, he will discuss Memphis crime and juvenile justice. As a man that has practiced law almost as long as I've been alive, and done it in a tough town, he is more qualified than anyone I've ever known to discuss this topic. Kevin discusses…
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In this episode of the revamped Deficient Vegans Podcast, formerly known as the VeGAINS Fitness and Nutrition Podcast, we discuss our journey to offering vegan fitness and recipe content. We also debunk common fitness myths and respond to a listener Q&A on protein powder recommendations. EarthChimp 10% Discount Code Chapters 00:00 Welcome to the De…
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From Drinking Buddies to Gym Buddies: How Your Tribe Shapes Your Transformation
18:29
18:29
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Text us a comment or question! We’ve all heard the saying, “You’re the average of the five people you spend the most time with.” But have you ever stopped to really look at who’s in your circle? In this week’s Monday Mile edition of the Over 50 health & Wellness Show podcast, Coach Kevin and Coach Jess dive deep into one of the most overlooked (and…
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Episode 481: How to Manage Your Money Like the Rich with Ben Pickard
21:14
21:14
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Join Mark Fisher for a LIVE 1-Day event in London on Sat Nov 8th. To learn more, click HERE.By Michael Keeler
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Hype Tip ➡️ Don't Blame the Kid, Use a Flow Chart
11:56
11:56
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If a kid sneezes in your face, don't blame the kid or even the parent. Rather, get yourself a flow chart to decide if you should even be there in the first place. If you are going to hang out with mom friends and their kids, there is a level of discernment that you use so that you are resolute in your boundaries. It is important to have as much inf…
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EXPERT SERIES: Don’t Destroy Your List! Email Advice with Amy Griffin
40:18
40:18
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Get ready for the email tips that every health and wellness podcaster should know! Today I’m welcoming Amy Griffin, an expert copywriter in the women’s health and wellness sector. Email is a massively powerful tool in building trust and communication with audiences, as well as protecting your business. Amy shares shocking stories from her clients t…
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Interview 2 of 3 with Kevin Rardin - National Guard in Memphis, TN
20:26
20:26
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Please message us! We’ll pin to the episode, and would love a dialogue. Memphis, TN has garnered White House attention, and not in the best way. The beautiful city that sits at the Western tip of Tennessee, touching Mississippi to the South and Arkansas and the Mississippi River to the West, has been plagued by issues for a long time. Kevin Rardin …
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5 Raw Moments of Unfiltered Chaos: Jack & Mike’s Real Life with Type 1 Diabetes
23:34
23:34
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Ever wondered what happens when two blokes with Type 1 diabetes turn the mics on without a plan? Welcome to pure, unfiltered chaos. In this week’s episode, Mike and Jack catch up after a few mad weeks of illness, insulin changes, and life just… lifing. From Dexcom delivery dramas to FA First Aid fails (seriously, no diabetes section?!) — this one’s…
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229 | Insane week of AI releases 🤯 ChatGPT shopping, Sora-2, Claude Sonnet 4.5, and agentic browsers. The AI disruption might be slower than we thought. A new star AI actress is born, and many more important ...
1:09:30
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Is the AI disruption overhyped or just getting started? Yale says the labor market isn’t budging. Walmart is betting $1B that employee training is the missing piece. Meanwhile, Gen Z is pivoting to trades in an AI-fearing talent shift no one saw coming. This week’s AI headlines tell a much deeper story than flashy product drops. From ChatGPT turnin…
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Interview 1 of 3 with Lieutenant Colonel Kevin Rardin - Intro and Afghanistan
27:39
27:39
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Please message us! We’ll pin to the episode, and would love a dialogue. In this first interview, Kevin discusses his background and his voluntary deployment to Afghanistan at the age of 49. During this deployment he was awarded the Bronze Star, which to those that don't know, is a really big deal and means he did something WAY above and beyond the …
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