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Christian author and speaker Annie F. Downs shares with you some of her favorite things: new books, faith conversations, restaurants, travel stories, musicians not to miss, interviews with friends. Pretty much, if it sounds fun to Annie, you're gonna hear about it.
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Good Job, Brain!

goodjobbrain.com

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Part quiz show, part offbeat trivia, and all awesome. We here are nuts about trivia and pub quiz! And we are darn sure there are people out there who share our unusual obsession. Play along and laugh along as Karen, Colin, Dana, and Chris school each other on some of the weirdest and most interesting facts about our funny little world. Do you relish beating your friends at Trivial Pursuit? Do you blab out the answers at the gym when Jeopardy! is on? And don't you just loathe badly worded que ...
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Your body didn't give up on you. The old rules just stopped working. Welcome to Fitness Success After 40, the podcast that throws out the outdated advice and gives you the real strategies that work for women navigating hormonal shifts, metabolism changes, and the reality of busy lives. Hosted by Brian Meisenburg, who has helped over 10,000 women reclaim their strength and confidence after 40, this show is your no-BS guide to building a body you feel amazing in — without living at the gym or ...
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GymCrafter.com has helped thousands of people build home and garage gyms they absolutely love. The GymCrafter podcast distills years of helping folks build those gyms so that you can build a gym you love too!
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Muscle talks radio, a fresh new podcast service designed to both educate and motivate you. Whether you are just starting out in the gym or are a veteran to the gains, my aim is that everyone will be able to take something from listening. Learn from my personal experiences being a personal trainer and years of bodybuilding of how to successfully implement new training techniques and dietary habits to achieve your goals.
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Getfittrip

Daniel Davies

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Get Fit Trip Group was created based on our true core belief that everyone deserves to have a well-defined body. There are secrets to get in shape and keep in shape. We are here to decode these secrets. We want to inspire & aspire as many people through this blog & podcast. We do not recommend what we have just read but what we have trialed & tried. We are on this Get Fit Trip right with you. Your success is our success!
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Weird Island

Weird Rhode Island

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Small state, big on the weird! Weird Island brings you some of the strangest stories you probably haven’t heard before, all originating in little Rhode Island. Maybe you’re a true crime fan, but you’re burning out on the binges and looking to shake things up. Well, look no further! We’ll bring you unsolved mysteries, conspiracy theories, weird history and even some MURDER (no need to completely leave your comfort zone). Join us as we uncover some strange stories from the smallest state.
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Boys Club

Nico Carney

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Welcome to Boys Club! A podcast from two dudes who were never part of the "boys club" and want to invite you into theirs. Join queer comedians Conor Janda and Nico Carney as they bring on guests to discuss the boys clubs that exist all around us.
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Success Unlimited with Tom Simmons

Tom Simmons and Tim Simmons

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Welcome to Success Unlimited™ Podcast! We are your hosts, Tim and Tom, a father and son duo. We delve into the topics of success and failures. We interview thought leaders and industry titans. We document the lessons learned through success and more importantly, failure. Failure is where the lessons of life are learned. Our mission is to help you overcome your failures, see hope in the future, and give you the lessons learned by the 1%. Here are some questions that our podcast may answer: Wh ...
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Tired of the same New Year's resolution cycle - start strong, life gets crazy, give up completely? You're not lacking willpower. Traditional resolutions weren't designed for your complex life after 40. In this episode, Brian reveals why the old approach fails and shares realistic strategies that actually work for busy women juggling career, family,…
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In this final installment of 2025 we get to Keep Talking WITH ALL OF YOU-- ALL OF OUR BUDDIES! We got to do a live call-in show so a bunch of you got to pop in and ask your questions and loved every minute. It went exactly the way you thought it would. Things were unhinged for a bit… And before we started we even had a conversation about toilet sea…
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Bill rambles about down time, alternate mixes of songs, and the pros of having sex with a witch. Hims: To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit http://www.Hims.com/burr Quo: From solo operators to growing teams, Quo helps businesses stay connected and look professional. Try it for…
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Episode Summary Frustrated that your favorite jeans don't fit the same way, even when the scale hasn't budged? You're not imagining it, and you're definitely not failing. In this episode, Brian explains the four real reasons your body changes shape after 40 - from shifting fat distribution to muscle loss - and gives you practical strategies to work…
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Sorry not sorry, Wise Men, because we're bringing the hefty gift of trivia! So let's close this year out with some epic quizzes. Get ready for a full course meal of hilarious fast food fails and flops. Play Karen's double-syllable lightning round word game, and what's the actual difference between "sparkling water" and "soda water"? Come split hair…
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Wouldn't it be great to know you were in the "good old days" while you were actually in them? Instead of looking back fondly, you could enjoy them more. In this episode, I make a case that for garage gyms, that's exactly where we are right now! Mentioned in this video: Home Gym Con: https://homegymcon.com Apex Bench: https://gymcrafter.com/recommen…
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Bill rambles about the entertainment business, second weddings, and psychos celebrating death. (00:00) - Thursday Afternoon Podcast (31:50) - Thursday Afternoon Throwback 12-18-17 - Bill rambles about Steelers/Pats, advertising, and being married to an older man. (01:40:24) - Anything Better Podcast - NFL Week 16 Preview with Paul Virzi. Paul is of…
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Bill rambles about the Patriots, the great Rob Reiner, and judgmental friends. Mizzen & Main: Right now, Mizzen & Main is offering our listeners 20% off your first purchase at http://www.mizzenandmain.com promo code BURR20. SimpliSafe: This is one of the best prices you will ever see for SimpliSafe this month only, take 50% off any new system at ht…
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Episode Summary Feeling like your metabolism has completely shut down after 40? You're not alone, and more importantly, you're not broken. In this episode, Brian reveals the three real culprits behind metabolic slowdown and gives you practical, science-backed strategies that actually work for women over 40. No extreme diets, no unrealistic expectat…
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Y’all, we have spent an entire year talking about the impact of the seasons on our spiritual, emotional, and physical lives. A whole year working through things in our TSF Seasons Guidebook. Sooo many brilliant friends have joined us to mentor us through the winter, spring, summer, and fall and now we’ve circled all the way back. It’s cold outside …
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Bill rambles with MotoGP legend Freddie Spencer about the sport of racing, developing a sixth sense, and professional nightmares. 00:00 - Thursday Afternoon Podcast 43:34 - Thursday Afternoon Throwback 12-11-17 - Bill sits down with comic and friend Harris Stanton and responds to listener emails. 01:56:25 - Anything Better Podcast - NFL Week 15 Pre…
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I have absolutely no chill about today’s episode. I mean it…you might want to grab a notebook, a pen, maybe even two, because this is a full-on mind-blown episode. Rabbi Jason Sobel is a Jewish man who believes Jesus is the Messiah, and the way he connects the dots between the Old Testament and the New? Y’all… it’s like watching the story of Jesus …
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Bill rambles about the Diddy doc, A.I. privacy, and issues with an escort. Hydrow: Head over to http://www.Hydrow.com and use code BURR to save up to $600 off on Hydrow rower during this holiday season. Squarespace: Check out http://www.Squarespace.com/BURR for a free trial, and when you’re ready to launch, use OFFER CODE: (BURR) to save 10% off yo…
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You’ll learn: Why “just try harder” and more willpower never fix a slowed-down metabolism How hormone-friendly nutrition (higher protein, smarter carbs, real-life meals) changes everything Why progressive strength training is the key to tightening up and revving your metabolic engine What “can’t-fail accountability” looks like — and why going it al…
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If your head’s starting to spin as you think about this year as a whole and turning the page to 2026, just hang on. We’re going to help take off the pressure to figure out and reflect on the whole year by the end of this month. It’s a process and we’re going to start by answering the question, “How do I find the next right thing for next year?” Tod…
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Slap some cucumber slices on your eyes because it's time for some triviatherapy! ...Do you smell that? What is that signature "spa smell" and what does it have to do with koalas and gold? Take Chris' relaxing quiz about popular and unusual spa treatments. And Colin dispels myths about swimming pools and answers your (eye)burning questions about chl…
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Bill rambles about breakthroughs, a bike ride, and the valley. (00:00) - Thursday Afternoon Podcast (30:35) - Thursday Afternoon Throwback 12-4-17 - Bill rambles about la-z-boys, college playoffs, and nosy neighbors. (01:54:06) - Anything Better Podcast - NFL Week 14 Preview with Paul Virzi. Bill went 3-1 and Paul went 2-2. They talk about the week…
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Bill rambles about diabolical behavior, holiday bums, and driverless cars. Quo: From solo operators to growing teams, Quo helps businesses stay connected and look professional. Try it for free when you go to www.Quo.com/burr. ZipRecruiter: Try for free at www.ZipRecruiter.com/burrBy All Things Comedy
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In this episode, Coach Brian breaks down one of the most overlooked reasons women over 40 struggle to lose weight — chronic stress and the hormonal chain reaction it creates. You’ll learn: ✅ Why stress affects women differently after 40 ✅ How shifting estrogen and progesterone change the way your body handles cortisol ✅ What happens when cortisol s…
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I am SO EXCITED to talk to Pastor Rich Villodas about Advent and the Christian calendar. Advent officially started yesterday and Rich is helping us better understand why the Christian calendar even matters and what Advent means to our relationship with God. We’re going to talk about what it looks like to wait well (which I don’t like to do!), and w…
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Got porcupines eating your tires? Colin has a non-annoying quiz about annoying animal behavior. Karen takes inspiration from the Gros Michel banana and discovers other long-lost plants wiped out by blight. Take Chris' creepy crawly J! movie challenge, and we're giving these "Bugs on Film" two snaps around cocoon and back. And an UPDATE on a certain…
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HAPPY THANKSGIVING to all my friends here in the U.S. I hope you’re running turkey trots or watching the parade or serving at a food bank or seeing family you haven’t seen in a while. Today on the show, me and my pal Eddie do what we do best…we keep talking. In this Thanksgiving installment of Annie and Eddie Keep Talking, we talk about… A new thin…
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In this episode, Coach Brian breaks down one of the most important — and misunderstood — topics in women’s health and fitness: why traditional workout programs and standalone medical weight-loss approaches fall short for women in their 40s and 50s. You’ll learn: ✅ Why metabolism, hormones, and recovery change dramatically after 40 ✅ How “eat less +…
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