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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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Visualize Meditations

Visualize Meditations

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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Struggling to fall asleep or find relaxation? Your Sleep Guru Podcast offers guided meditations, calming visualizations, and soothing soundscapes inspired by the tranquility of nature. Designed to help you relax, reduce stress, and enjoy a peaceful night’s sleep, it’s perfect for anyone seeking natural sleep aids, mindfulness practices, or bedtime stories to ease anxiety and improve sleep quality.
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Welcome to visual storytelling with me, Gary Fernon, the podcast where I talk things photography and video that help you create better visual content for yourself, and your clients. If you enjoyed these episodes then why not subscribe to hear more like this. My main focus is all about sharing, so let’s start a conversation. But above all, be creative, be inspired, be you.
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Taking the Lead

Leader Dogs for the Blind

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Leader Dogs for the Blind empowers people who are blind or visually impaired with the tools for safe and independent daily travel. Our goal is to educate, advocate, and share real life experiences of those with blindness. Come learn, laugh, and grow with us.
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In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visualization and stillness to calm the nervous system and return you to peace.
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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The Honest Field Guide®

JinJa Birkenbeuel, Host, The Honest Field Guide

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The Honest Field Guide presents intimate conversations with entrepreneurs and business owners that share their origin stories, startup strategies and their surprising discoveries during their journey to success. The podcast is produced by Birk Creative, a research and creative strategic consulting agency that designs and implements social and digital media solutions, develops brand and visual identities and implements multichannel strategies for business. Intro theme song "Sam's Ranch" provi ...
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Discover how to increase sales with a positive, customer-focused approach. Mindfulness author Joy Rains is joined by her husband Bill to share lessons from their combined 70+ years of sales experience. Each episode ends with a short guided meditation or visualization.
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Whispers of Insight

House of Attilius, llc

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In the quiet space where wind moves through trees and memory stirs beneath the soil, a whisper rises. Whispers of Insight is a contemplative podcast of poetic reflections, visual storytelling, and Zen-inspired stillness—woven through nature’s rhythm and the spaces between breath. Each episode is a journal entry in motion—a cinematic pause where sound becomes story, and silence becomes a path inward. Guided by Erick Rook | Wild Roots Society www.houseofattilius.com
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Daily Guided Meditation With Manifesty

Manifesty App, Nick Tsai , Wishstone Trading Limited

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Daily Guided Meditation With Manifesty is your sanctuary for stillness, healing, and inner transformation. Whether you're seeking deep relaxation, better sleep, emotional healing, or powerful manifestation, each episode offers a calming journey inward—guided by soothing narration and carefully crafted meditation scripts. Brought to you by the creators of Manifesty, this podcast blends the science of mindfulness with the magic of manifestation to help you align your energy, elevate your minds ...
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Join visual artist Malcolm Dewey with tips and advice on how to improve your painting, art practice and grow your inspiration for creativity. For beginners to advanced you will learn new ways to grow your painting fun and enjoyment. Find out more at www.malcolmdeweyfineart.com
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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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This podcast is for people with Charles Bonnet Syndrome (CBS), their caregivers, and allies. It's a space to offer awareness, information, support and hope. CBS is a condition that causes visual hallucinations in people who are blind or visually impaired. Host Shaimond Foye and occasional co-hosts interview people with CBS, their caregivers, ambassadors, PhDs, and medical professionals. We also explore broader topics relevant to the visually impaired community, providing helpful information ...
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Welcome to The Artist Advisory Hotline, a transformative space for artists ready to harness the power of manifestation to build successful and sustainable careers. Hosted by Marina Press Granger—a curator, Reiki master, classical Chinese feng shui practitioner, and former gallery director with over 15 years of experience in the New York City art world—this podcast merges business insights, mindset mastery, and spirituality to guide artists in fully stepping into their unique, powerful identi ...
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In this show we blend the worlds of artistry and creativity with the rhythms of business and commerce. In each episode, we uncover the unique cadences that fuel the creative process, whether it's in the realms of visual arts, design, writing, music, or any other creative pursuit. Our conversations with seasoned artists, innovative entrepreneurs, and creative thinkers will delve deep into their experiences, mindsets, lessons learned, and the artistic sparks that ignite their creative endeavor ...
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Bold Names

The Wall Street Journal

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WSJ’s Bold Names brings you conversations with the leaders of the bold-named companies featured in the pages of The Wall Street Journal. Hosts Tim Higgins and Christopher Mims speak to CEOs and business leaders in interviews that challenge conventional wisdom and take you inside the decisions being made in the C-suite and beyond.
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Welcome to my meditation podcast. I’ve spent over five decades of my life traveling the world and studying spiritual pursuits like meditation, visualization and Qigong under the guidance of the world’s greatest spiritual masters—and Quantum Jumping is my magnum opus.
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Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.
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Welcome to the Early Retirement Roadmap podcast, your audio guide to preparing for and thriving in early retirement! If you’re dreaming of retiring early but feeling overwhelmed about where to start, or if you’re already retired and looking to make the most of your freedom, you’re in the right place. I’m your host Mike Upland, and I successfully retired at 55. Through this podcast, I share my personal early retirement journey—the victories, the challenges, and all the essential lessons I’ve ...
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After The Master: A Musician's Guide

Matt Ebso / Cloverleaf Audio-Visual

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Far too often, musicians finish making a song or album in the studio and find themselves faced with the daunting question, "Now what?" This podcast is focused on helping independent, emerging artists to solve that problem and navigate the business side of the arts by providing insights from experts across the music industry.
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Self Guided Grounding

daniel jacob self

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humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world. Join the humanBeing Community Circle by visiting danieljacobself.com
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A podcast that's enthusiastic about linguistics by Gretchen McCulloch and Lauren Gawne. "A fascinating listen that will change the way you see everyday communications." –New York Times. "Joyously nerdy" –Buzzfeed. Weird and deep half-hour conversations about language on the third Thursday of the month. Listened to all the episodes here and wish there were more? Want to talk with other people who are enthusiastic about linguistics? Get bonus episodes and access to our Discord community at www ...
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Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness.
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J-P visual Voices

Widjy Berjuste

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Capture breathtaking portraits and unforgettable weddings with J-P Visual Voices! This podcast is your one-stop shop for actionable tips, inspiring stories, and essential business insights to elevate your photography game. Whether you're a seasoned pro or just starting out, you'll find valuable advice on posing techniques, lighting setups, creative editing workflows, and essential gear recommendations. J-P Visual Voices goes beyond the technical, delving into the artistic aspects of portrait ...
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Host Dr. Grace Ambrose-Zaken, President and CEO Safe Toddles non-profit and inventor of the Pediatric Belt Cane for blind toddlers discusses why her mission is to make walking safer for toddlers with a mobility visual impairment or blindness. Listen to: Interviews with families, professionals, adults who grew up with a mobility visual impairment or blindness, and more. For more information about this blog contact: 845-244-6600, [email protected]
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Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_
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Colleen talks about living with a visual impairment/legal blindness and how she finds inspiration. She discusses everything from technology to society to TV/film to her acting and writing career. This podcast will focus on providing knowledge, skills, and inspiration to anyone who is listening.
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Gestalten.tv

Gestalten

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Gestalten specializes in developing content for aficionados of cutting-edge visual culture worldwide. Best known for the more than two hundred fifty books we've published that document and anticipate vital design movements, our expertise also applies to moving images. Launched in February 2008, Gestalten.tv offers interviews with visionary designers, architects, artists and vanguards of visual culture. You can watch our podcasts here and also find more information about our books, podcasts a ...
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Big Day DIY – Wedding Planning Made Simple, Fun, and Stress-Free!Planning your wedding can feel overwhelming, but it doesn’t have to be! Big Day DIY is your go-to podcast for step-by-step guidance, creative solutions, and expert tips to help you plan the wedding of your dreams—without losing your mind.Hi, I’m Tiffany Lanier, a master wedding planner with over 22 years of experience and the creator of Big Day DIY. Whether you’re planning your wedding solo, with a partner, or even working with ...
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Gestalten

Gestalten

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High-Definition here we come! Gestalten.tv now offers all of our filmed podcasts in high-definition quality on Gestalten.tv HD so you can enjoy them and get a real cinematic experience. Firmly dedicated to exploring contemporary visual culture, Gestalten.tv offers bi-weekly interviews and documentaries on visionary designers, artists, architects and vanguards of visual culture. Gestalten specializes in developing content for aficionados of cutting edge visual culture worldwide. Best known fo ...
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Affirmation to Manifestation Podcast

Law of Attraction Coach & Hypnotist Shows You How to Manifest Your Dreams

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My name is Sebastian. I'm German and I have manifested my dream life. Oh, and I want to ask you something... Are you ready for your spiritual journey? Are you ready to manifest anything you want by using the laws of the universe and simple affirmations? It’s not a coincidence that you are about to subscribe to the Affirmation to Manifestation Podcast. There are no coincidences in this universe. Your personal path has brought you here and your spiritual journey has just begun. Allow Sebastian ...
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Welcome to Mystic Roots, a podcast dedicated to guided meditations that support your mind, body, and spirit. Each episode focuses on themes like creativity, authenticity, and connection, offering simple yet meaningful practices to ground and inspire you. Through visualization, breathwork, and mindfulness, these meditations are designed to help you find clarity and calm in your daily life. Whether you’re new to meditation or have an ongoing practice, Mystic Roots provides a space to explore a ...
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Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
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BlindTechAdventures seeks to serve your content consumption needs by providing both interesting tech topics and adventure-related topics. This started as a YouTube channel, however we are providing this podcast as an alternative way for consuming this content. To check out the YouTube channel where you can interact with us live during the broadcast, please visit www.youtube.com/blindtechadventures
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Send us a text In today’s episode of Daily Guided Meditation with Manifesty, you’re invited on a magical inner journey—a Guided Visualization Meditation designed to help you reconnect with peace, personal power, and spiritual protection. This immersive visualization will take you to a majestic castle—your own sacred space, built from your imaginati…
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This guided Earth Day meditation features a powerful tree visualization that forms the heart of the practice. We are guided to imagine ourselves surrounded by a circle of their favorite trees—whether evergreens, palms, willows, or ancient redwoods—standing tall and watchful with decades or even centuries of wisdom. 📣 Send us a voice message - shout…
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1-Minute Loving-Kindness Meditation Get Comfortable: Sit or lie down and close your eyes. Breathe Deeply: Inhale through your nose, hold, and exhale slowly. Visualize Light: Imagine a warm, golden light around you. Send Kindness: Choose someone (or yourself) and silently say: “May you be happy.” “May you be healthy.” “May you be safe.” “May you liv…
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Today’s episode is a visualization practice that will help you tune into what it will look like and what it will feel like to maintain your dream once you’ve reached it. Oftentimes, beginning a new venture is just the beginning! You have to keep things flowing and moving, and that takes effort. A big part of realizing your dreams will be reflecting…
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Drift into deep rest with this calming forest soundscape featuring the gentle flow of a woodland stream and soft birdsong. This ambient audio track blends nature sounds—flowing water, woodlarks, thrushes, and distant warblers—to create a peaceful escape ideal for sleep, meditation, or quiet focus. Perfect for those seeking natural sleep sounds, rel…
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Enjoy this bonus episode, brought out from the Sleep Wave Premium back catalog. For more like this, join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ In this guided Sleep Meditation, we'll be talking all about how to open up to chan…
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This is The Digital Story Podcast #997, April 29, 2025. Today's theme is, "Outdoor Gear Guide 2025." I'm Derrick Story. Opening Monologue As we stand at May's doorstep, thoughts of outdoor adventure enter our minds. Yes, we want to take pictures. But we also looking forward to enjoying being in nature. And we can do so comfortably with just a few o…
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This week on Self-Care Daily, we are moving a dream from the dreaming stage and putting it firmly into the action stage. But in order to do that, we need to know our why. Today’s episode will help you first figure out which dream you want to bring to life, and then anchor into the reason you started longing for this dream in the first place. Tune i…
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In this episode of Whispers of Insight, Erick shares a heartfelt entry from the Wild Roots Journal titled 'A Walk Beyond Goodbye.' The conversation explores themes of connection, love, and the enduring presence of those we have lost. Through poetic reflections and practical suggestions, listeners are invited to embrace the memories of their loved o…
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What if you could save over $12,000 a year on healthcare—just by choosing the right account to withdraw from to fund your retirement? In this episode, I (early retiree and tax-planning nerd) break down the smartest way to structure your income before age 65 to maximize your ACA subsidy. You’ll learn why your taxable brokerage account might be your …
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There is something magical about the process of working on a dream; when you are going along the journey, yearning for the destination. It’s that feeling of moving forward! This week on the show, we are going to dedicate some space to our dream and actually take action on it. Sometimes a little bit of movement can cause a snowball effect. Tune in t…
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Send us a text Welcome to another soul-soothing session from Daily Guided Meditation with Manifesty. Today’s episode invites you into the deeply restorative world of Yoga Nidra, also known as "yogic sleep." This 10-minute guided practice is specifically designed to help you unplug from stress, reset your nervous system, and return to a place of inn…
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This guided sleep story follows a tranquil journey to Mount Seraphina, a remote peak in the heart of the Rocky Mountains. Combining calming narration, immersive nature sounds, and soothing music, the episode promotes natural sleep, deep relaxation, and mental stillness. The story unfolds through the perspective of a solitary traveller who begins wi…
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In tonight's Sleep Meditation with Karissa, we're going to reset our nervous systems and let our worries float away as we relax into yogic visualisation exercises, slowing our breathing, and emptying our thoughts, until we find ourselves in deep, restorative sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all …
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Send us a text Hello friends, and welcome back. Gratitude and appreciation are essential to a balanced, happy life. At times, we all take life for granted and fail to see how beautiful it truly is. This week, we will take just a few moments to mindfully admire life and the wonder it has to offer. Try doing this meditation at least 3 times this week…
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Fall asleep fast, and enjoy a night of deep sleep with this 15 minute guided meditation. In this practice you begin by softening your body and quieting your mind with a counting breath, and then you will drift off to sleep with a journey through the Costa Rican jungle. New Retreat- Awakened Alignment Feb 4-9, 2026 in Costa Rica Code EARLYBIRD saves…
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In this episode of the Charles Bonnet Syndrome podcast, host Shaimond speaks with Jo Hill, who shares her experiences as a caregiver for her husband, Frankie. Frankie has been dealing with glaucoma for over 20 years and started experiencing CBS symptoms in December 2018. Jo discusses the challenges they faced, the path to discovering CBS through re…
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Peter Jackson, the CEO of Flutter Entertainment, leads a global sports betting empire. With the U.S.-based FanDuel as its crown jewel, he has a prime view of one of the fastest-growing and most profitable entertainment industries in the world. How is Flutter using technology to supercharge sports betting, while grappling with its potential harms? J…
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We all know that the best self-care comes from helping others. In today’s episode, you are going to do something small that will make someone else’s day a little bit more beautiful. Rachel shares some great examples. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn m…
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Send us a text Are you still holding onto the energy of a past relationship? Whether it ended suddenly, faded slowly, or left you with unresolved emotions—letting go can be hard. Sometimes we move on physically, but emotionally, part of us stays stuck in the past. This 26-minute guided meditation is your gentle path to emotional freedom. It’s a saf…
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Sasha opens with her current 10-day solitude retreat in South Utah, aimed at personal reflection and growth. Sasha shares her experience of being alone for the first time in years, discusses her emotional struggles post-breakup, and reflects on her feelings of homesickness and emotional lows. She also uncovers insights from her solitude, such as th…
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In this episode of Whispers of Insight, Erick shares a reflective piece from Alessia's Wild Roots Journal titled 'Black Fur Quiet Truth.' The narrative explores a dream where Alessia encounters a black panther, symbolizing the confrontation of fear and the embrace of one's wild nature. Through this dream, listeners are encouraged to reflect on thei…
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Do you find your mind wandering during important work meetings? Do piles of unfinished tasks leave you feeling overwhelmed? You're not alone. In our fast-paced, distraction-filled world, focus and productivity are increasingly rare skills. The good news? With some simple strategies built on the latest neuroscience research, you can train your brain…
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In this episode, Erick discusses the evolution of his podcast, Whispers of Insight, sharing insights into his creative process, inspirations from Zen philosophy, character development, and the importance of nature in personal reflection. He emphasizes the goal of encouraging listeners to find their own meanings in the stories presented. www.houseof…
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In today’s episode you are going to reflect on the most beautiful person you know. When you consider this, who first pops into your head? And what about them makes them beautiful? It’s probably not the person who is the most conventionally beautiful, or the person who gets the most likes on Instagram. It’s the person whose spirit shines through. Tu…
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Stephen West is a father, husband, and host of the Philosophize This! podcast. Sponsors: Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim (three months free) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off) Eight Sleep’s Pod 4 Ultra sleeping sol…
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Feeling beautiful is anchoring into your innermost essence. It means connecting to your highest self and allowing that to shine out for all to see. In today’s episode, you are going to find that thing that makes you feel most beautiful. Not to mask who you are, but to enhance it. Tune in to begin. To learn more about listener data and our privacy p…
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Listening to the universe and taking a "why not" attitude led these two together and changed their lives forever. Now, 7 years later they are still together, leading retreats and so excited to share the 2026 international retreat with you! In this episode Kelly and Daniela talk about the new Awakened Alignment retreat in Costa Rica next year, how r…
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Send us a text Are you holding onto memories, regrets, or emotional wounds that continue to echo through your daily life? Do you sometimes feel like your past is quietly influencing your present decisions, limiting your joy, or dimming your potential? This guided meditation is a gentle invitation to let go. In today’s session, you’ll be guided thro…
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Let the gentle rhythm of ocean waves wash over your senses, accompanied by the soft tones of distant wind chimes drifting on a breeze. Tidal Stillness is designed to help you unwind, quiet the mind, and ease into deep, natural sleep. Whether you're ending a stressful day or seeking a moment of calm, this immersive soundscape invites you to let go a…
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This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners sugges…
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Sometimes, we might feel like life is happening to us, instead of moving through us. Our sense of rhythm and balance is off and we don't feel like we're showing up as our "best self." We have lost our "centre". We all know life isn't a steady reliable stream of anything. It's unpredictable, despite our best laid plans. As Jon Kabat-Zinn said: “You …
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In this special Earth Day episode, host Marina Press Granger speaks with artist Marie McKenzie about her powerful connection to kelp—one of the planet’s most vital (and overlooked) ecosystems. What began as a fascination with kelp’s environmental role led Marie to face a deep fear of the ocean. Through learning to freedive, she now paints mesmerizi…
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If you’re planning for retirement — or already enjoying your golden years — this episode is a must-listen. Dive into the five most common financial regrets retirees face, drawing from personal experience, hard-earned lessons, and recent data. From not saving early enough to underestimating healthcare costs, I break down how you can sidestep these p…
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Your life is filled with beautiful moments that happen every single day. But a lot of the times, we take them for granted. What if magic is all around you, but your ability to see it depends on your ability to be present? In today’s episode, you will contemplate a magical moment that is constant in your life - so tomorrow you don’t miss it. Tune in…
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This is The Digital Story Podcast #996, April 22, 2025. Today's theme is, "Night and Twilight Photography." I'm Derrick Story. Opening Monologue Daylight is great. The bulk of my photography happens when the sun is shining. That's also true for everyone else, however. So when I want to create something that's unique, and eye-catching, I wait for th…
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It is officially Taurus season, and with that, it’s time to indulge a little bit. This is the time to notice and appreciate beauty and bask in the pleasure of it. And there are so many beautiful things happening outside in nature right now that we can take inspiration from. Something as simple as putting a daffodil on your table can go a long way. …
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Send us a text Welcome to tonight’s meditation—a gentle, soothing journey designed to help you relax your mind, release the tension from your body, and ease into deep, restorative sleep. If you’ve been tossing and turning or carrying the weight of the day into the night, this guided session is here to help you let it all go. Through calming breathw…
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Drift into a dreamlike journey across a moonlit sea in this calming guided sleep story. Isla’s Voyage invites you to follow a woman’s passage to a series of mystical islands—each revealing a deeper layer of stillness, memory, and truth. With soothing narration, gentle soundscapes, and poetic storytelling inspired by ancient Celtic myth, this episod…
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This meditation is an invitation to reconnect with Earth as both mirror and teacher. Through vivid descriptions of desert formations from Joshua Tree, explore how nature reflects our own journey of change and personal growth. The practice guides you to physically connect with the ground beneath you, breathing in harmony with the natural world while…
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In tonight’s sleep meditation with Karissa, we’re going to gently practice letting go - so we can create space for abundance to come in. For many of us, it’s easy to tie our worth to striving or struggle. But what if we didn’t have to try so hard to be enough? What if rest, softness, and openness were just as powerful? Tonight, we’ll explore that i…
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Send us a text Hello Friends, and welcome back. Negative thoughts are insidious. They often work their way into our minds slowly, affecting our mental health and emotions before we even realize it. So today we will practice letting them go as gradually as them came, releasing their hold on our minds and our lives. Thank you so much for joining me. …
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