A podcast that delves into mindset, visualization, strategic planning, and improving execution in all areas of life.
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Guided Visualization Podcasts
The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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A service of the Allen County Public Library specifically designed for and directed to people who have visual, physical, learning or language challenges to reading normal printed materials.
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It's the trans-global satiricast that leaves no hot potato unbuttered. Andy Zaltzman breaks down the news with comedians from across the world including Alice Fraser, Hari Kondabolu, Chris Addison, John Oliver, Nish Kumar, Tiff Stevenson and Helen Zaltzman. Go to TheBuglePodcast.com to become a premium subscriber and get exclusive shows. Follow us on YouTube. Hosted on Acast. See acast.com/privacy for more information.
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The Honest Field Guide presents intimate conversations with entrepreneurs and business owners that share their origin stories, startup strategies and their surprising discoveries during their journey to success. The podcast is produced by Birk Creative, a research and creative strategic consulting agency that designs and implements social and digital media solutions, develops brand and visual identities and implements multichannel strategies for business. Intro theme song "Sam's Ranch" provi ...
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Guided Voyage is a podcast about living in flow with the natural rhythms of life. Together we explore seasonal transitions, moon phases, and the daily practices that help us reconnect to body, mind, and spirit. Through stories, rituals, guided practices, and reflections, you’ll find inspiration to create balance, reduce stress, and live more in harmony with nature. This is a space for seekers of all paths—come as you are, with curiosity and openness.
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Leader Dogs for the Blind empowers people who are blind or visually impaired with the tools for safe and independent daily travel. Our goal is to educate, advocate, and share real life experiences of those with blindness. Come learn, laugh, and grow with us.
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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The latest machine learning, A.I., and data career topics from across both academia and industry are brought to you by host Dr. Jon Krohn on the Super Data Science Podcast. As the quantity of data on our planet doubles every couple of years and with this trend set to continue for decades to come, there's an unprecedented opportunity for you to make a meaningful impact in your lifetime. In conversation with the biggest names in the data science industry, Jon cuts through hype to fuel that pro ...
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This non-sleep deep rest (NSDR) state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to d ...
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Arts Calling brings you down to earth conversations with artists in the literary, visual, and performing arts. Your host Jaime Alejandro catches up with friends and artists across disciplines and cultural backgrounds to learn their origin story, how to overcome real-world hardships, and why it is essential to remain true to an artistic calling. Stop by artscalling.com for the latest episodes!
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Plugged In dives deep into the ever-evolving world of technology with a special emphasis on how it intersects with our daily lives, businesses, and the broader society. Guided by Mark Sephton, a globally renowned personal mentor to entrepreneurs and a passionate technophile, this podcast unravels the complexities of the tech world, offering listeners insights that are both profound and practical. With Mark’s rich experience, having interviewed over 4,500 individuals across various platforms, ...
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Dr. Kathy Gruver's Your Daily Pause, Meditations and The Fire and Earth Podcast
Dr Kathy Gruver, music by Richard Reifenstein
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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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These are little white papers I asked ChatGPT to flesh out for me to give me something to listen to in the car or gym. I find these interesting and thought I would share.
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Guided visualization and sleep stories to help you relax and drift off to sleep.
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This podcast is focused on guided meditations to help you on your personal growth and spiritual growth path. They help you access your intuition, explore your emotions, find calm and more! Learn more about my mediations and offerings at: https://andreabelzer.com/meditate-with-andrea/
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Ready to wear a better version of yourself? The MIIEN Notes Podcast is your guide to creating an impactful visual identity that reflects your lifestyle and business. Join image consultant and stylist Mikara Reid for actionable advice on a variety of fashion-focused topics, including shopping concerns, color combinations, shapewear, and more. You'll get a mix of original episodes and live broadcasts from our YouTube, Substack, and TikTok, all designed to help you confidently put your best foo ...
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Jon Cronshaw's Author Diary - The Real Life of an Indie Author | Writing | Publishing | Disability
Jon Cronshaw
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Step into the world of storytelling with Jon Cronshaw, a legally blind indie fantasy author who refuses to let visual impairment stand in the way of his literary dreams. In his weekly Author Diary podcast, Jon brings raw honesty and infectious enthusiasm to every episode, inviting listeners behind the curtain of his unique writing journey. From the spark of a new idea to the satisfaction of a published novel, Jon shares the unfiltered reality of crafting stories while navigating the publishi ...
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Welcome to my meditation podcast. I’ve spent over five decades of my life traveling the world and studying spiritual pursuits like meditation, visualization and Qigong under the guidance of the world’s greatest spiritual masters—and Quantum Jumping is my magnum opus.
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Feeling stressed, anxious, or simply overwhelmed by life's demands? Step into a sanctuary of calm with "Just Breathe: Guided Meditations." This podcast offers a collection of soothing guided meditations designed to help you find peace, reduce stress, and cultivate inner stillness. Whether you're a seasoned meditator or new to the practice, our expert-led sessions will guide you through mindful breathing exercises, visualizations, and body scans to ease tension, quiet your mind, and restore b ...
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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
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Lingthusiasm - A podcast that's enthusiastic about linguistics
Gretchen McCulloch and Lauren Gawne
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A podcast that's enthusiastic about linguistics by Gretchen McCulloch and Lauren Gawne. "A fascinating listen that will change the way you see everyday communications." –New York Times. "Joyously nerdy" –Buzzfeed. Weird and deep half-hour conversations about language on the third Thursday of the month. Listened to all the episodes here and wish there were more? Want to talk with other people who are enthusiastic about linguistics? Get bonus episodes and access to our Discord community at www ...
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The podcast where you get to visit incredible locations all around the world using guided visualization meditation.
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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An exiled Northern Irish anthropologist and a hitchhiking Australian psychologist take a close look at the contemporary crop of 'secular gurus', iconoclasts, and other exiles from the mainstream, offering their own brands of unique takes and special insights. Leveraging two of the most diverse accents in modern podcasting, Chris and Matt dig deep into the claims, peek behind the psychological curtains, and try to figure out once and for all... What's it all About? Join us, as we try to puzzl ...
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Far too often, musicians finish making a song or album in the studio and find themselves faced with the daunting question, "Now what?" This podcast is focused on helping independent, emerging artists to solve that problem and navigate the business side of the arts by providing insights from experts across the music industry.
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Feeling stressed, unbalanced, or disconnected? It's time to unlock your inner energy! "Inner Energy Tune: Daily Chakra Healing" guides you on a transformative journey of self-discovery and well-being through the power of chakra healing. Each day, we delve into one specific chakra, exploring its unique energy center, its associated emotions, and practical techniques to balance and harmonize it. Through guided meditations, soothing soundscapes, and insightful teachings, this podcast empowers y ...
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humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world. Join the humanBeing Community Circle by visiting danieljacobself.com
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.
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Unlock your inner power and experience profound balance with Zen Flow Daily: Chakra Power Ritual! Each day, we guide you through a unique chakra meditation and ritual designed to awaken, align, and harmonize your energy centers. Through soothing soundscapes, guided visualizations, and powerful affirmations, this podcast empowers you to release blockages, cultivate self-awareness, and tap into the limitless potential within. Whether you're seeking stress relief, enhanced creativity, improved ...
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Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness.
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Capture breathtaking portraits and unforgettable weddings with J-P Visual Voices! This podcast is your one-stop shop for actionable tips, inspiring stories, and essential business insights to elevate your photography game. Whether you're a seasoned pro or just starting out, you'll find valuable advice on posing techniques, lighting setups, creative editing workflows, and essential gear recommendations. J-P Visual Voices goes beyond the technical, delving into the artistic aspects of portrait ...
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In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visualization and stillness to calm the nervous system and return you to peace.
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Art Guide Australia is the definitive magazine and online guide to art exhibitions across the country. Our art-related podcasts feature lively and insightful conversations with artists, curators and creatives.
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Colleen talks about living with a visual impairment/legal blindness and how she finds inspiration. She discusses everything from technology to society to TV/film to her acting and writing career. This podcast will focus on providing knowledge, skills, and inspiration to anyone who is listening.
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Discussions with those who work to disseminate research
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Capturing Essence for Care: Storytelling that Promotes Personhood in Healthcare
Lisa Joworski, Life Story Resource and Digital Storytelling Facilitator
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Capturing Essence for Care: Storytelling That Promotes Personhood in Healthcare Settings Feeling rushed through patient interactions? Struggling to see the person behind the diagnosis? Transform your senior care relationships in just minutes with evidence-based storytelling strategies that honour personhood in healthcare settings. Listen for practical tools to: Open deeper conversations with seniors, even with limited time. Access life story approaches that reduce caregiver burnout. Hear rea ...
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Gestalten specializes in developing content for aficionados of cutting-edge visual culture worldwide. Best known for the more than two hundred fifty books we've published that document and anticipate vital design movements, our expertise also applies to moving images. Launched in February 2008, Gestalten.tv offers interviews with visionary designers, architects, artists and vanguards of visual culture. You can watch our podcasts here and also find more information about our books, podcasts a ...
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Bringing you business change and technology insights that you won’t get from a book!
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🎙️ Welcome to The Magnetic Leader Podcast I’m Lisa Jeffs, executive coach, intuitive, life coach for entrepreneurs and founder of the Magnetic Leadership Accelerator. For over 11 years, I’ve been guiding business leaders to break through internal ceilings and lead with clarity, confidence, and purpose. This podcast is for leaders who’ve built success but feel stuck or like they’ve hit a ceiling. You’ve done the work. You’ve achieved a lot. But something deeper is calling. You’re tired of ove ...
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Ground and Protect Guided Visualization with Reiki
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In this guided meditation we connect to both the earth and the sky to keep us centered and protected. Allowing those energies to flow through our heart and out to the world. 📩 Weekly newsletters to help you heal while continuing with your daily life! https://andrea-belzer.kit.com/youtube 💜 Love my free content? Small amounts of support make a big d…
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Rise Above: A Mountain Visualization for Peace & Perspective
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Take a moment to step away from the noise of daily life and rise above it all. In this guided meditation, you’ll journey up a majestic mountain (inspired by Machu Picchu, Peru) and breathe in the fresh air and gain a sense of calm, clarity, and perspective. If you felt inspired by the meditation journey, I invite you to explore this experience furt…
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Master Creative Visualization:. Boost Focus Calm Mind.
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Episode Description:. Discover a tranquil journey towards mental clarity as you learn effective creative visualization techniques to calm your thoughts in this guided meditation session on Just Breathe:. Guided Meditations in. Experience the transformative power of visualization, and let go of stress, worry, and negativity. Key Takeaways:.- Master …
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Healing Your Inner Child: 10-Minute Guided Visualization Meditation
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Sasha guides you through a soothing visualization meditation designed to help you heal your inner child. Through calming breathwork and gentle imagery, you’ll reconnect with your younger self, release past wounds, and cultivate self-compassion. This guided meditation supports emotional healing, self-love, and personal growth, making it perfect for …
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Fall Harvest Gratitude- Guided Visualization Meditation
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Send us a text Hello Friends, and welcome back. This week we celebrate abundance in life through the powerful metaphor of a fall harvest. In this visualization, you’ll honor your achievements—both big and small—by imagining them as beautiful autumn vegetables that you lovingly place into a harvest basket. Take a moment to acknowledge how far you’ve…
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Today's Journal Gazette. Updated Monday through Saturday. Segment 1: NEWS https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/jgsegment1-0929.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3 Segment 2: FEATURES, EDITORIALS, TV LISTINGS, SPORTS https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/jgsegment2-0929.mp3R…
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Today's Journal Gazette Obituaries. Updated Monday through Saturday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/jgobits0929.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Mark
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Today's Area News. Updated Monday through Friday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/areanews250929.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Mark
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This week's Sunday Ads. Updated every Monday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/sundayads250929.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Mark
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How To Stop Caring What People Think (3 Confidence Hacks)
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Send a text with a question you want answered on a podcast episode!! We explore three powerful strategies to build confidence and overcome the fear of judgment that holds many leaders back. Fear of judgment is the number one obstacle I've observed in 12 years of coaching leaders, entrepreneurs, and visionaries – but there are practical ways to move…
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How Dolly Parton led me to an epiphany | Jad Abumrad (re-release)
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How do you end a story? Host of "Radiolab" Jad Abumrad tells how his search for an answer led him home to the mountains of Tennessee, where he met an unexpected teacher: Dolly Parton. This episode originally aired on July 12, 2021. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou TEDAI Vienna: te…
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232. Pause, Don’t Panic: Finding Calm in High-Stakes Moments
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To connect with others, you have to get out of your own head. Whether presenting to millions on live television or talking to just one person, Dan Harris knows that the quality of every interaction depends on the presence you bring to it. Harris is a former national news anchor for ABC News and is now the host of the 10% Happier podcast and author …
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This week's Biographies and Memoirs. Updated every Monday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/biosmemoirs0929.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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This week's Consumer Reports. Updated every Monday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/consumer0929.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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This week's Spotlight on Sports. Updated every Monday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/spotlight0929.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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This week's Hoosier History. Updated every Monday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/hoosierhisstory250929.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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This week's Entertainment Weekly. Updated every Monday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/entertainment0929.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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This guided meditation invites you to slow down, quiet the noise of the outside world, and connect with the deep wisdom already present inside you. Through gentle breathwork and mindful awareness, you’ll be guided to release doubt, soften inner resistance, and tune into your intuition. This practice helps you recognize that clarity, peace, and guid…
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Transform Negative Thoughts with Affirmations (Chakra Power Ritual)
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Episode Description:. Discover the transformative power of affirmations in reshaping negative thought patterns. In this enlightening episode of Zen Flow Daily:. Chakra Power Ritual, we delve into the art of positive self-talk and share practical techniques to reprogram your mind for a more fulfilling life. Tune in to learn how affirmations can help…
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Overcoming Negativity:. Powerful Affirmations for Positive Mindset
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Episode Description:.Embrace tranquility as you delve into a captivating journey designed to help you let go of negative thoughts. In this enlightening episode of Just Breathe:. Guided Meditations in , our soothing voice leads you through a series of empowering affirmations, guiding your mind towards a more positive and peaceful state. Key Takeaway…
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Episode Description:. Delve deep into the transformative journey of embracing imperfection and releasing guilt in this enlightening episode of Inner Energy Tune:. Daily Chakra Healing. Unravel the healing power of acceptance, forgiveness, and self-love as you navigate through your chakras for a balanced, fulfilling life. Key Takeaways:. Understand …
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Visualization Meditation for Self-Worth & Showing Up (10 Minutes)
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In this 10-minute guided visualization meditation from the Visualize Meditations podcast, host Sasha leads you on a journey to embrace your self-worth and unlock your true potential. This practice is designed to help you recognize your value, show up authentically, and take meaningful steps toward your dreams. Through grounding reflection and empow…
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African Sleep Story: The Lost Explorer of the Mkuze River
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In this African Sleep Story, you’ll journey to the Mkuze River, where the disappearance of famed explorer Benedict Haversham unfolds into a tale of mystery, wonder, and transformation. Set against the timeless beauty of Africa, this guided story carries you into the night and towards a truth meant to be remembered. Created to support sleep, relaxat…
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Fresh Starts ✨ Sleep Meditation For Renewal
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In tonight’s sleep meditation with Karissa, we’ll embrace the beauty of new beginnings — whether it’s a new season, a fresh school year, or simply a new breath. Snuggle in, get cozy, and allow this gentle practice to carry you into deep, restorative rest. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes a…
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Embracing Change: Guided Mindfulness Meditation for Finding Peace
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Send us a text Hello Friends, and welcome back. Just as the earth must embrace change with each new season, so must we. Change is an inevitable part of life. It’s a hard thing for many of us, but when we learn to let go and face change head-on, we can begin to find peace and catch our stride. Thank you so much for joining me. Have a wonderful, peac…
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This week's Wall Street Journal. Updated every Sunday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/wallstreet0928.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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This week's Sports in Review. Updated every Sunday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/sportsinreview250928.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor
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Note: this talk contains mature content. Shaka Senghor is a resilience expert and New York Times best-selling author, who spent 19 years in prison–including 7 in solitary confinement–for a crime committed when he was young, before finding his path to freedom. In this TED Talks Daily Book Club interview, Elise Hu speaks with Shaka about newest book,…
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Deep Sleep:. Chakra Healing Techniques for Restful Nights (Inner Energy Tune)
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Episode Description:. Dive deep into the world of sleep science as we explore effective strategies for better rest and recovery in this enlightening episode of Inner Energy Tune:. Daily Chakra Healing. Uncover the secrets to a good nights sleep, boost your energy levels, and improve overall well-being. Key Takeaways:. Discover evidence-based techni…
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Relax Unwind:. ASMR Meditations for Stress Relief - Just Breathe
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Episode Description:.Journey into a world of relaxation as you immerse yourself in the calming ambiance of ASMR sounds and gentle voice guided meditation. This episode, titled ASMR for Stress Relief, is designed to help you reduce stress, improve focus, and promote better sleep. Let the soothing whispers and tranquil sounds envelop you, leading you…
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Episode Description:.Unleash the power of visualization as you kickstart your day with our Morning Visualization Techniques for Manifesting Your Dreams, a transformative episode from Zen Flow Daily:. Chakra Power Ritual. Discover effective methods to align your thoughts and emotions with your desires, creating a roadmap towards success in this enli…
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Today's Journal Gazette Obituaries. Updated Monday through Saturday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/jgobits0927.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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Today's Journal Gazette. Updated Monday through Saturday. Segment 1: NEWS https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/jgsegment1-0927.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3 Segment 2: FEATURES, EDITORIALS, TV LISTINGS, SPORTS https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/jgsegment2-0927.mp3R…
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Playbook Radio #164- NFL Coaches spend 80-100 hours a week in game planning
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Synopsis In this episode, I share a striking revelation I just discovered: NFL coaches spend 85-100 hours per week game planning for just 3-4 hours of gameplay. This billion-dollar industry’s approach to preparation offers powerful lessons for personal and professional success. Key Insight: The most successful people I know are meticulous planners …
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Forget the corporate ladder — winners take risks | Molly Graham (re-release)
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Success in your career looks different for everyone — but no matter your industry, you'll need to take risks. Company and community builder Molly Graham shares three key skills to learn before jumping off the metaphorical cliff, outlining a path off the corporate ladder and into true professional and personal growth. This episode originally aired o…
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This week's People Magazine. Updated every Saturday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/people0926.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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This week's Bumper to Bumper. Updated every Saturday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/bumper0927.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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This week's News in Review. Updated every Saturday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/newsinreview250926.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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This week's Story Circle. Updated every Saturday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/storycircle0926.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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This week's TV Guide. Updated every Saturday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/tvguide0926.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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This week's Atlantic. Updated every Saturday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/atlantic0925.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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This week's The Weekend. Updated every Saturday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/weekend250927.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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Episode Description:.Delve deep within yourself to discover your inner strength through a series of guided meditations designed to foster resilience in the face of lifes challenges. This episode of Just Breathe:. Guided Meditations in will empower you with techniques to navigate adversity, promote self-compassion, and cultivate an unwavering spirit…
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1
Chakra Power Ritual for Physical Health Boost
5:43
5:43
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Episode Description:. Unveil the profound interplay between chakras and physical health as we delve deep into the mystical realm of energy centers on Zen Flow Daily:. Chakra Power Ritual. Discover practical techniques to harmonize your chakras for optimal wellness. Key Takeaways:.- Recognizing the correlation between chakras and physical health- Un…
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1
Boost Resilience through Mindfulness Self-Awareness (Daily Chakra Healing)
4:43
4:43
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Episode Description:.In this enlightening episode of Inner Energy Tune:. Daily Chakra Healing, discover practical techniques to build resilience through mindfulness and self-awareness. Learn effective strategies for navigating lifes challenges with grace, understanding, and strength. Key Takeaways:.- Understand the role of mindfulness in building r…
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1
African River Delta for Sleep & Relaxation
1:20:16
1:20:16
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Immerse yourself in the soothing sounds of the African river delta. This calming soundscape blends vibrant birdsong, gentle crickets, and flowing water with kalimba, soft percussion, and subtle vocals. Layered binaural beats guide your mind into deep relaxation, helping you release stress and drift into natural, restorative sleep. Perfect for: Fall…
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This week's Area News. Updated every Friday. https://audioreadingservicepodcast.com/wp-content/uploads/2025/09/areanews250926.mp3RIGHT CLICK HERE > SAVE LINK AS to download the MP3By Jessica Durnwald
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