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Grounded Advice Podcasts

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Michelle Obama and her big brother Craig Robinson bring their unique experiences and candid perspectives to a range of listeners’ personal dilemmas, from the everyday to the existential. Each week, they’re joined by special guests to tackle audience questions with practical advice, relatable anecdotes, and plenty of laughs. From dating and relationships to parenting and financial planning, IMO sees the iconic First Lady at her most relaxed and honest. This podcast will leave you laughing, re ...
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Living Grounded (formerly The Journey with Ron Moore) is a podcast for anyone seeking honest conversations about faith, life, and what it means to stay rooted in truth. Join pastor and author Ron Moore as he sits down with guests from all walks of life — thought leaders, pastors, professional athletes, authors, and everyday people — to explore how their stories and experiences intersect with their faith. Whether you’re navigating challenges, seeking encouragement, or simply curious about dee ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Light Up Your Business

Tammy Hershberger

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Welcome to the Light Up Your Business podcast, where we dive deep into the strategies, stories, and insights that drive growth, change, success and innovation for small business owners. Each episode dives into the struggles behind the scenes—from burnout and financial pressure to self-doubt and juggling personal life. Whether you’re just starting out or scaling up, this podcast offers candid conversations, practical advice, and encouragement to help you stay grounded, find balance, and keep ...
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SphereCast is a podcast all about technology — technology advice, technology inspiration, and how real entrepreneurs have used technology to build their businesses from the ground up. If you’re wondering how technology can support your business goals, rest assured. Our guests have been there and done that.
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Join parenting coach Heidi from Positively Parenthood for Season 2 of her empowering podcast series. With over 15 years of experience supporting families, Heidi dives into the most important topics in early childhood – from infant sleep and reflux to colic, toddler behaviour, and potty training. Each episode features expert insights and practical advice to help you feel confident, calm, and connected as a parent. Whether you're navigating sleepless nights or tricky toddler moments, Heidi’s g ...
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From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
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SAY SELFISH

Sona Ananyan and Elena Gold

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Say Selfish is a podcast about real transformation, the kind that does not come from affirmations or hype, but from brutal self-awareness, emotional clarity, and learning how to choose yourself without guilt. Each episode is a direct, honest conversation designed to help you think sharper, feel calmer, and act from your true self instead of survival mode. No clichés. No spiritual performance. Just grounded, intelligent self-discovery for people who are ready to change for real.
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Conscious Parenting Your ADHD Child: The Coachcast is your lighthouse in the storm of parenting information, advice and overwhelm. Hosted by Stacey Yates Sellar, a conscious parenting coach, this coachcast delivers real-time, bite-sized coaching sessions with parents navigating the unique challenges of raising ADHD and neurodiverse kiddos. No expert panel marathons. No conflicting advice. Just clear, actionable guidance grounded in science, ancient wisdom, lived experience — and lots of hear ...
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IFA Talk

IFA Magazine

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IFA Magazine‘s ground-breaking weekly editorial podcast, which breaks down the news that is shaping the global investment and economic landscape. Featuring exclusive conversations with the most influential voices in financial services.
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Welcome To Being Alive

Inez Cordoba, LICSW, CST

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A podcast about the messy, beautiful, and occasionally heartbreaking world of relationships. I'm your host, Inez Cordoba, a couples therapist and certified sex therapist. I've spent thousands of hours helping couples and now I get to be in conversation with you. Here's how it works. You send in your anonymous relationship questions, and I'll give you earnest and compassionate insight that's grounded in psychotherapy. Each episode we'll wander through the stories you send in and together make ...
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In Depth

First Round

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Welcome to In Depth, a new podcast from First Round Review that’s dedicated to surfacing the tactical advice founders and startup leaders need to grow their teams, their companies and themselves. Hosted by Brett Berson, a partner at First Round, In Depth will cover a lot of ground and a wide range of topics, from hiring executives and becoming a better manager, to the importance of storytelling inside of your organization. But every interview will hit the level of tactical depth where the ve ...
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If your business feels too dependent on you or you’re tired of chasing every new trend, this podcast will feel like a reset. The Evergreen Empire is where James breaks down the foundations of a business that lasts, focusing on simple systems, offers that age well, and habits that create long term stability. Expect practical steps, grounded advice, and stories that make sense even when the laptop is closed. If you want a calmer way to grow and income you can trust, follow the show. And to put ...
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You became a therapist to help people—not to spend hours Googling SEO tips, rewriting your website, or stressing over Instagram algorithms. That’s where this podcast comes in. Marketing Therapy is for private practice therapists who want to grow with more clarity, more confidence, and a whole lot less overwhelm. Each week, you’ll get bite-sized episodes packed with practical strategies, grounded advice, and the occasional tough-love pep talk to help you fill your caseload with right-fit, ful ...
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Working Class Audio

Working Class Audio

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Peel back the glamour of the professional recording world. Guests from the world of audio for music, film, games, restoration, and more share their insights on how they made their journey, how they survive, their advice on the real things including wins, losses, working with other people, money, and career advice. Hosted by audio engineer Matt Boudreau. The Working Class Audio Podcast - Navigating the World of Recording with a working class perspective.
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Zen & Tonic is your cozy corner of the wellness world where ancient wisdom meets modern wellness. Hosted by Ayurvedic wellness coach Ally McMillan, this podcast is for women in their 20s and 30s who want to feel more connected to their bodies, balanced in their hormones, and grounded in their everyday routines. Here we discuss anything and everything from debunking health 'fads', aligning with natural cycles, eating with the seasons, hormonal and gut health, how to find the right lifestyle f ...
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Ground Karate Podcast is is hosted by Brazilian Jiu Jitsu black belt & entrepreneur, Clay Hantz. Inside these episodes you’ll find tips for beginners and veterans in the art of Brazilian Jiu Jitsu, diet and healthy lifestyle advice and, a host of other things that can accelerate your life.
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"How to Open an Optometry Practice" is your ultimate guide to building and managing a successful optometry business from the ground up. Whether you're a recent graduate or a seasoned professional, this podcast will provide actionable insights on site selection, real estate negotiations, practice design, construction, securing loans, and mastering the balance between clinical care and sales. Join us as we share expert advice, real-world strategies, and inspiring stories to help you create a t ...
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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
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Health Coach Power Community

Michelle Leotta | Health Coach Business Mentor

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Real talk and no-BS advice for health coaches who want more clients, more confidence, and consistent income. I'm Michelle Leotta – certified health coach, mentor, and marketing pro with 20+ years of experience. I built a thriving health coaching practice from the ground up while raising kids, moving seven times, and navigating a divorce. If I can do it, you can do it. Each week, I share down-to-earth strategies and real-life stories to help you grow your practice, attract paying clients, and ...
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For B2C marketers, founders, and analysts who are tired of surface-level advice and ready to cut through the noise with smarter, data-informed decisions. Host Sundar Swaminathan, former Head of Brand Data Science at Uber and creator of the ExperiMENTAL newsletter, shares real-world insights, ROI breakdowns, and growth strategies from leaders at companies like Uber, Google, and Faire. Each episode helps you move from guesswork to grounded strategy so you can drive impact, prove marketing valu ...
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The Grounded Podcast

Jeff Zenisek

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Comedian Jeff Zenisek rambles his incoherent thoughts, offers life advice nobody should take, and discusses current events mostly with himself, all while playing a silly soundboard because Jeff secretly wants to be a DJ.
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Jenes Tropicals

Jenes Tropicals

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"And out of the ground made the Lord God to grow every tree that is pleasant to the sight and good for food" ~ Genesis 2:9 Founded in 1987, Jene's Tropical's specializes in Citrus and Tropical fruit trees, along with a wide array of products to suit any of your gardening needs. As a family owned business, we offer a special shopping experience and knowledge that goes back over four decades. We can help you transform your mundane property into a personal paradise through expert advice as well ...
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Gear Abby: Outdoor Advice Without the BS! Sick of outdoor podcasts that gate keep, worship influencer gear lists, or make you feel like you don’t belong? Yeah, we do too. That’s why Gear Abby exists. With Gear Abby you won't get an ounce of shame or gear snobbery. It's just unfiltered advice, honest conversations, and the occasional 'WTF' moment in the wild. Hosted by outdoor journalist and adventure junkie Shawnté Salabert, this show answers the real questions you’re too embarrassed to ask ...
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The Everyday Mystic

Corissa Saint Laurent

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The Everyday Mystic explores the intersection between human ambition and spiritual truth helping you master the flow in everyday life and business. Join host Corissa Saint Laurent as she sits down with conscious founders, thought leaders, and eclectic souls who are walking the many paths home. Together, they share advice and stories—grounded in the practical and supercharged by the spiritual. Tune in to learn how to integrate with your inner being, the power of the divine, and the beauty of ...
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Becoming You Again is the podcast for women who are going through divorce wanting help navigating grief, guilt, and the challenge of rediscovering who they are. Divorce Recovery Coach, Karin Nelson offers compassionate guidance, practical tools, and powerful mindset shifts to help you rebuild self-trust, reconnect with your intuition, and create emotional resilience. Each episode is a safe, supportive space that reminds you: divorce isn’t the end of your story; it’s the doorway to becoming t ...
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶, a podcast hosted by creator and storyteller Fernanda Ramirez. Step inside her world and enter a space created for inner growth, self-understanding, and intentional living. Each episode blends reflection, personal experience, and grounded advice to help you return to yourself and evolve into the person you’re meant to be. Expect honest, thoughtful, and lighthearted conversations about navigating your 20s, emotional wellbeing, self-awareness, and building confidence fr ...
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The Fluency Fix

The Immersion Studio

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Most language learning advice treats fluency like a race: study harder, memorize faster, drill more. But real fluency doesn't come from grinding through flashcards or forcing rigid routines into your life. It comes from building a practice that adapts to you — rooted in meaning, voice, culture, and the life you're actually living. The Fluency Fix is your guide to learning any language in a way that's sustainable, human, and grounded in The Fluent Framework. Each episode tackles a specific ch ...
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Stories That Stay is where healing happens at the intersection of art, science, and storytelling. Hosted by therapist, learning strategist, and refugee Shamm Petros, alongside facilitator, educator, and artist Dwight Dunston, each episode invites listeners into conversations that make space for resilience, rupture, and repair. Grounded in over 35 years of research in psychology, racial socialization, and human development, Stories That Stay is a project of Lion’s Story—an organization commit ...
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The Uncrowned

Joe Buttice

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The Uncrowned Podcast is more than just a show – it’s a movement dedicated to empowering men to overcome life’s battles with mental health, personal growth, and a faith-driven approach. Hosted by @jbmotivation777, this podcast provides real, honest, and impactful conversations designed to uplift and equip men with the tools they need to face life’s challenges head-on. In a world that often expects men to remain silent about their struggles, The Uncrowned Podcast creates a safe space where vu ...
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Skull Session with Mike and Rich

Mike Hussey and Rich Tierney

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Welcome to Skull-Session, where longtime friends Mike and Rich bring you a unique blend of humor, insight, and incredible stories. Having met while working together at Ground Zero, their bond is unbreakable, and their experiences are vast. Join them as they explore a wide range of topics, from health and fitness to military experiences, life lessons, relationships, and more. Each episode features extraordinary guests—ordinary people who have achieved remarkable things. Mike and Rich dive dee ...
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Money Dates

Natalie Slagle and Dan Slagle

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Money can be one of the most powerful tools in your household — when you know how to talk about it. Money Dates is hosted by a pair of married financial planners who have spent years in their professional and personal lives perfecting this very topic. Natalie and Dan have witnessed the benefits of having open, honest conversations about money. Each episode, they share personal stories, practical financial advice, and mindset shifts that help you grow wealth and confidence —together. Whether ...
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Own It - Your Property Partner

Locale Property Group

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Real stories. Real lessons. Real talk. Buying your first home, upgrading, or investing? It’s a big move and you don’t have to go it alone. Hosted by Adam Schaal the founder of Locale Property Group, Own It is where we discuss property journeys, wins, mistakes, mindset shifts, and everything in between. No jargon. Just honest, empowering conversations that shed light on all thing's property. Whether you're navigating finance, finding land, picking a builder, or just figuring out where to star ...
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Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire. Join us for inspiring interviews, relatable stories, and practical ad ...
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Marketing Leader: Decoded analyzes what companies actually want when they hire Heads of Marketing, Marketing Directors, and VPs. We analyze real job listings to spot patterns, translate corporate speak, and identify the skills that separate candidates. Each episode breaks down 2-3 job descriptions around a theme — what they say, what they mean, and how to develop the capabilities they're really testing for. No guru promises. No generic advice. Just grounded insights from someone who's read h ...
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The conversations on The Workmatters Podcast inspire, equip, and empower Christians to embrace work as one of the most fertile fields for spiritual transformation. You will hear powerful stories from practitioners on how they have been formed into the image of Christ in their work, at their work, and through their work.
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Talk Dirt To Me is the no-filter podcast where two working farmers pull back the curtain on real American agriculture. Hosts Logan Hanks and Dr. Bobby Lee Hanks share boots-on-the-ground insight from running a full-time corn and soybean operation and a working cattle herd. Each week they dive into the business and lifestyle of modern farming. Row crops, beef cattle, agronomy, equipment, ag policy, markets, and rural grit with unfiltered stories, lessons learned, and interviews with farmers, ...
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We help founders make something people want. The Y Combinator Podcast is where builders talk about building. From the earliest days of an idea to scaling a company that changes the world, YC partners and founders share real stories, lessons, and tactics from the frontlines.
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Every Mom Is An Athlete

Dr. Karlie Causey, Pregnancy & Postpartum Expert

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Think postpartum only lasts a few months? Think again. Postpartum is forever—and no matter how long it’s been since you had your baby, this podcast is for you. Are you a mom who used to feel strong and athletic—but now feels disconnected from your body? Do you want to get back to lifting weights, running, or just moving your body and feeling like yourself again—but aren’t sure what’s safe or where to start? Welcome to Every Mom Is an Athlete—the podcast that challenges the “bounce back” cult ...
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Be Everything And More

Kaitlin Anthony

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Kaitlin Anthony is an ICF-certified coach, former celebrity stylist, Ironman finisher, and the creator of The BEAM Method — a 3D / 4D / 5D identity-first framework redefining how modern women grow their businesses. Unlike traditional coaching that fixates on cookie-cutter tactics and hustle, Kaitlin helps entrepreneurs and creators scale by building from identity, nervous system congruence, and feminine power — without abandoning their lives, their bodies, or themselves. Her signature BEAM M ...
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Wealth Wisdom Financial Podcast

Brandon Neely and Amanda Neely, CFP®

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There are a lot of financial podcasts. Most of them repeat the same advice: Limit your spending, make a budget, invest in the stock market. But the future is uncertain. You never know when financial emergencies or changes in the economy will eat up your earnings. It's overwhelming and stressful. And even if you act on every piece of advice, you might still feel like you should be further along and closer to your goals. That's why many step away from conventional financial thinking: It doesn' ...
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Welcome to The Profitable Christian Business Podcast, your go-to resource for faith-driven entrepreneurs looking to learn from the success stories of fellow Christian business owners. Discover how they navigated obstacles and what contributed to their success, all while staying true to their faith. In our Success Stories section, you'll hear inspiring journeys from Christian entrepreneurs who have overcome challenges and achieved remarkable growth. Our Secrets of Success section reveals the ...
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Deeply Invested

Your Money Style

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Welcome to Deeply Invested, the podcast where personal finance and career growth are made not so serious—but always practical. Hosted by Maddie and Meghan, who have built their finances from the ground up, this podcast helps listeners take control of their money, grow their wealth, and level up their careers. Maddie and Meghan share real and messy stories from their own journeys because they’ve been there and made plenty of mistakes along the way. Their goal is to ensure others don’t have to ...
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Rich Life Plan is a podcast where money advice isn't condescending, confusing, or built for people who already have six figures in the bank. Hosted by entrepreneur and investor Gokce Donat, this podcast is your no-BS guide to building true wealth, shifting your mindset, gaining confidence, and finally getting good with money: one goal and one plan at a time. Each episode is bite-sized, actionable, and grounded in real life, featuring expert insights and honest conversations with people you w ...
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Hosted by American expat Bob Tapper, Life Abroad in Portugal is your go-to resource for navigating life in one of Europe’s most welcoming countries. Each episode dives into the real questions people ask when considering the move: — How do immigration laws and residency options work? — What’s the process of starting a business in Portugal? — How do you handle insurance, banking, and taxes as a foreigner? — What are the cultural traditions, local events, and hidden gems worth exploring? Whethe ...
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Career & Leadership Real Talk

Pamela Langan & Jacqui Jagger

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Welcome to Career & Leadership Real Talk; a weekly podcast full of guidance and advice for ambitious managers who are ready to take ownership of their career. It’s hosted by Pamela Langan, a job search coach and c.v. writing expert, and Jacqui Jagger, a mindset and leadership coach. We’re here for you if you want to have more impact, land a new job or get the promotion you know you deserve. There’s no high level, intellectual theory here – it’s a fluff-free zone We’ll be talking about how to ...
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This week on Gear Abby, Shawnté explores outdoor etiquette, gear hot takes, and how to get creative outside without losing your mind or your tent floor. On The Docket! The Permit Problem: A listener’s “asshole brother” hates paying for permits, but Shawnté lays out why those fees matter (from protecting wildlife to funding trail crews) and why cari…
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You understand so much now. You can follow podcasts. You can read articles. You can watch shows without subtitles and actually get what's happening. But when it's your turn to speak? Nothing comes out. Or maybe something comes out — but it's slow, halting, nothing like the fluency you hear when you're listening. And you think: I'm just not ready ye…
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You've studied this word a hundred times. You know it when you see it. You've written it down. You've reviewed it on flashcards. You've even used it correctly in exercises. But when you actually need it — mid-conversation, mid-sentence — it's gone. And you think: What's wrong with me? Why can't I remember words I've literally drilled for months? Yo…
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🍇🌴Grab your sunscreen and your snack bowl, because this week on Jene’s Tropicals, we’re getting blue… in the best way possible! It’s the first week of December in Florida—where the cold never bothered us anyway—and Jene is taking us on a juicy journey into the world of blueberries. These tiny morsels of happiness are packed with vitamins C & K1, ma…
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Every major shift in consumer tech has a moment when it suddenly becomes accessible to millions. Michael Mignano helped spark one of those moments with Anchor, making podcast creation something anyone could do with a tap. Now at Lightspeed, he sees AI bringing a similar leap to music, media, and everyday apps.In this conversation, he and Garry trac…
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You open the app. The number's gone. 47 days. 83 days. 120 days. Whatever it was — it's reset to zero. And suddenly, all that work feels like it disappeared. Maybe you feel defeated — like you're not where you thought you'd be by now. Or maybe you feel annoyed, even betrayed. The app promised fluency. The influencer said it was simple. You followed…
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On this episode of The Look, Michelle is joined by journalist Wesley Morris for a live conversation at Sixth & I in Washington DC. Michelle talks about what the East Wing meant to her during her time in the White House, the daring dress choice she opted for at the end of the second term, and Wesley shares a surprising story Oprah shared with him ab…
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Unrequited love can take down even the most capable, confident women, and Hilary is done watching smart, high-achieving women lose themselves over someone who can’t meet them where they are. This episode is a call back to your power, especially in those moments when your mind is spinning, your heart is hopeful, and the person you want isn’t choosin…
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In this Thanksgiving episode of Talk Dirt To Me, Logan and Bobby Lee dig into the truth behind Thanksgiving food traditions and why turkey wasn't actually the star of the original feast. We talk family, food, and the surprising history behind what early Americans really ate. We also open up about gratitude during tough times, and how even in a chal…
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Sometimes no matter how hard we try, we just can’t fix a situation. Is there something in your life that is incredibly difficult but there’s no changing it? In today’s episode, Rachel will guide you through a practice to write down a little prayer for ease. Sometimes that small act of getting your thoughts summarized on paper can lighten the load. …
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Today’s guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you…
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In this episode, I am joined by the fabulous Lucy (the Children's Dietitian) for an honest and informative conversation about your baby, toddler or child's diet and feeding. In this episode, we discuss big topics that are hugely important and contribute to sleep, behaviour and overall temperament, including: -Baby Gut Health -Milk Intolerances and …
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On this weeks episode of Gear Abby Shawnté celebrates Women-Led Wednesday with adventure book recs, a beginner snowshoe deep dive, and what to do when you stumble into an elk harem. In This Episode! Women Adventure Writers You Need to Read: Memoirs from river guides, thru-hikers, and survival badasses Snowshoeing 101: How to pick the right snowshoe…
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"The theme of this is inflation isn't the problem, it's us. It's our expectation." What if the real culprit behind your financial stress isn't rising prices, but rising standards? Our hosts, Natalie and Dan Slagle, get brutally honest about their own household spending, and explain why inflation might be the easy scapegoat when lifestyle creep is t…
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Today’s practice will pose a question that you can ask yourself and act on right away. What is something you can offer yourself right now that would bring more ease into your body? Rachel will give you some ideas, then it’s time to go do it. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.c…
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#222. In a very special 222 episode of NTS, we’re catching up just 48 hours after our wedding day from an airport hotel on the way to our honeymoon destination. A few things about my wedding weekend definitely surprised me, a few terrified me, and a few made me more emotional than I anticipated. Initial marriage thoughts, sprinting down the aisle &…
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What if your biggest growth unlock wasn’t more speed, but better structure? In this episode of ExperiMENTAL, host Sundar Swaminathan sits down with Mattia Santin, SVP of Brand, Growth & Operations at ContentSquare, former CMO at Hotjar, and former marketing leader at Uber. They dive deep into the B2B vs. B2C debate, why product marketing is the mis…
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In this episode, we unpack the biggest myth in business — that passive income needs to be complicated. You’ll learn how to strip your systems back, focus on clarity over cleverness, and design income streams that run smoothly without the chaos. Discover why simplicity scales faster than complexity, and how to identify what’s really keeping your bus…
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in this weeks episode we are talking about how we are going to become more disciplined for the rest of 2025 and 2026! its officially that time of year where we lock in for winter and work on our habits, structures, goals, and mindsets. we are doing a full energetic & identity shift so we can start aligning our actions to those of our highest selves…
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In this intimate conversation, Michelle Obama is joined by her longtime stylist Meredith Koop and journalist and author Elaine Welteroth to talk through Meredith and Michelle’s incredibly impactful work together. They share the unexpected way that their paths crossed, offer a behind-the-scenes look at their process, and share the unique challenges …
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In this episode, I’m talking with Dr. Morgan MacDermott, a naturopathic doctor and mom of four who brings such a grounded, compassionate perspective to holistic pregnancy and birth. We break down what “holistic” really means, how to build a supportive birth team, and why women deserve more time, education, and individualized care than they typicall…
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We usually look around us and notice what is wrong. It’s human nature to find the flaws in things and want to fix them. But in today’s practice, you are going to shift your attention to the things that are easy. The things that are going well. The things that are causing you no problems or inconveniences. Don’t forget about them! There are many. Tu…
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In this solo holiday episode, Jojo dives into the chaotic collision of gratitude and desire and why you might feel mentally, emotionally, and spiritually off during a season that’s supposed to be all about appreciation. From social comparison and family pressure to spiritual disconnect and the guilt of wanting more, Jojo breaks it all down in class…
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What does it take to build communities that shape a nation? In this episode, Nigel Satterley, founder and CEO of Satterley Property Group, shares how he grew from a small home builder to leading one of Australia’s largest land developers. He breaks down the housing affordability crisis, rising construction costs, and why limited land supply remains…
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Modern life gives us endless ways to connect with others, so why is it that so many of us struggle to build loving and supportive relationships? This week, I’m joined once again by Mo Gawdat for the second part of our inspiring two-part conversation. Mo is the former Chief Business Officer of Google [X], the author of multiple bestselling books and…
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Stuck in the scroll-and-spiral cycle? This episode tackles the financial comparison trap and gives you actionable strategies to break free. What You'll Learn: What "money dysmorphia" is and why it's affecting younger generations The psychology behind why we compare ourselves financially How social media amplifies comparison culture Mindset shifts t…
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Therapists are no strangers to the emotional weight of the holiday season—especially when clinical work overlaps with a deep desire for rest, family time, and presence. In this reflective, personal episode, I share the story behind building Walker Strategy Co and the pivotal moment that reframed my understanding of flexibility—not as a bonus, but a…
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Think about the feeling of ease… and then think about the complete opposite of that. What area of your life feels forced right now? What are you trying to solve but things just aren’t changing? In today’s episode, you will contemplate this and then consider - what would it feel like to start letting go? Sometimes the moment you let go is the moment…
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Are you trying to buy your way to financial peace? It's Black Friday season, and every ad promises the same thing: relief. This course will fix your business. This software will organize everything. This planner will finally make you consistent. But here's what nobody's telling you: confidence isn't a product you can purchase. In this no-BS episode…
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Author and media critic Joanna Schroeder, co-author of Talk To Your Boys, joins Hunter to explore how we can raise emotionally aware and connected young men in a world that tells them to “man up.” They talk about emotional literacy, having tough conversations about sex, consent, and substances, and how to respond when boys are angry or shut down. J…
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In this episode of Working Class Audio, Matt welcomes back producer/engineer/mixer and record label owner Don Setaro. Matt and Don get into a deep dive discussion of the re-issue process for former Pavement drummer, Gary Young's album "Hospital For The Chemically Insane". Former WCA guests Dan Johnson and Justin Perkins chime in to talk about their…
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Josh Finch chats to Harry Palmer, Risk Assessment Manager and part of TT Club's Loss Prevention team, about his career, from designing and overseeing the construction of ports all over the globe - and the trials and tribulations - to his current role disseminating years of learned knowledge to our Members to keep their operations as safe and effici…
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Why do two identical marketing leadership roles ask for completely different things? One wants "strategic planning with tactical execution." The other wants "executive presence and stakeholder influence." Same job, same pay. One difference: hybrid versus onsite. Companies aren't asking for different skills—they're asking for different operating sty…
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After seven years as Head of Marketing and a decade in various marketing roles, I thought he knew how to read a job listing. This episode introduces Marketing Leader, Decoded—a podcast that systematically analyzes real marketing leadership job listings to uncover what companies actually want versus what they say. An honest analysis of the patterns,…
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Feeling overwhelmed by the endless Black Friday deals—and wondering if any of them are actually a good fit for your practice? This special Monday episode is your complete, therapist-friendly guide to Walker Strategy Co’s Five Days of Deals. Whether you're brand new, growing steadily, or ready to seriously uplevel, there's something here designed fo…
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This episode will change the way you think forever. We’re diving into the real reason most of us stay stuck. This episode breaks down the science to how fear holds you back and how to move forward anyway. There is also a surprising story you won't want to miss. We explore the connection between your brain, your beliefs, and your behavior and how ps…
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Now live: The latest Mortgage & Property Investment special edition of IFA Talk lifts the lid on one of the most pressing issues facing today’s housing market, how to help more first-time buyers take that crucial first step onto the property ladder. In this episode, hosts Sue Whitbread and Meg Bratley are joined by Carlo Pileggi, Head of Mortgage P…
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The holiday season can feel like a pressure cooker after divorce: new custody schedules, money stress, old traditions that no longer fit, and the unspoken rule that you must make it magical for everyone else. In this episode I’m offering you a different way forward. It’s one where you center yourself, protect your energy, and create a simpler, calm…
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Are you making things harder and more complicated than they need to be? Is your inner perfectionist working a little bit too hard? This week on Self-Care Daily, we are focusing on adding more ease into our lives. Let yourself off the hook and soften a bit. Not everything needs to be done to the point of exhaustion. Tune in to begin. To learn more a…
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When your boss is drowning in pressure, it doesn't just affect them—it cascades straight down to you. We've all been there: the chaotic instructions, the constant interruptions, the feeling that nothing you do is quite right. In this episode, we unpack what's really happening when your manager is overwhelmed and share practical strategies to create…
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