Best Gross Potential Podcasts (2026)

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Why Talking To People Feels So Hard (Mens Confidence Coach) 1:09:57

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6d ago1:09:57

1:09:57

Why does talking to people feel so hard? Chris Goldy is a men’s confidence coach that I sat down with to try to understand why it is so hard, and how to overcome social anxiety. He broke down the root causes of social anxiety, fear of judgment, and approach anxiety, and how to finally move past it.Connect with ChrisInstagram: https://www.instagram.…

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The Top 3 Ways to Lose Fat FAST and Get in the Best Shape of Your Life This Year! 48:46

1d ago48:46

48:46

If your New Year’s resolution involves losing fat or getting in better shape this year, you’ll need a solid strategy. Instead of doing random workouts or guessing what to eat, a better approach is to create an efficient routine that actually yields results. Today, you’re going to learn about exactly what it takes to improve your metabolic health, b…

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Top 10 Reasons Why Sprinting is Better for Fat Loss, Longevity, & More - With Cynthia Monteleone 1:00:45

2d ago1:00:45

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Consistently moving your body in a way that you enjoy is the best route to optimal health. However, in recent years emerging science has shown the benefits that sprint training can have on human health. On this episode of The Model Health Show, you’re going to learn about the science of sprinting. Today’s guest, Cynthia Monteleone is a 400-meter wo…

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Rewire Your Mindset NOW: The Top 4 Mindset Messages from 2025! 1:13:23

1d ago1:13:23

1:13:23

Whether you want to achieve certain fitness goals, improve your relationships, or move up the career ladder, it all starts with mindset. Your mind is a powerful entity, and with consistent and intentional effort, you have the ability to transform the way you think. On today’s show, you’re going to learn more about the power of your mind and your ca…

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How to Change Your Environment to Make Healthy Choices Easier, Combat Stress, & Feel Your Very Best 1:26:59

3d ago1:26:59

1:26:59

Have you ever considered the role that stress plays in impacting your sleep, diet, and overall well-being? On today’s show, you’re going to learn about the critical role that stress plays in human health, and the number one way to combat your stress levels to feel better and live longer. On this episode of The Model Health Show, you’re going to hea…

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Top Psychologist: How to INFLUENCE Anyone (Mahin Kohneh) 1:32:27

12d ago1:32:27

1:32:27

In this episode of Gross Potential, I sat down with psychologist Mahin Kohneh to break down the unwritten rules of influence — the psychological forces that shape trust, attraction, identity, and human behavior. Mahin explains how naming emotions builds instant trust, how identity labeling changes behavior, and why most people struggle with influen…

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Why Everything We’ve Been Told About Addiction is Wrong (And What We Can Do to Change It) - With Dr. Adi Jaffe 1:21:19

16d ago1:21:19

1:21:19

It’s no secret that addiction can have disastrous effects not only on a person’s health and well-being, but also their family, social systems, the economy, and so much more. Finding solutions to addiction begins with having a strong understanding of how it works, and that’s exactly what we’re going to unpack on today’s show. On this episode of The …

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Why Women and Men Age Differently and the Secret Benefits of Menopause - With Dr. Mindy Pelz 1:19:35

11d ago1:19:35

1:19:35

For decades, the topic of menopause has been overlooked, misunderstood, and undertreated. As more science emerges, more experts are sharing the truth about how women’s brains and bodies shift during this important, transformative change. On today’s show, you’re going to learn about what actually happens during menopause and how to embrace and recla…

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Use Fascial Maneuvers to Get Out of Pain, Restore Function, & Transform Your Health - With Garry Lineham 1:10:34

22d ago1:10:34

1:10:34

Fascia is an important part of your body’s structure, yet it’s something we rarely think about. Your fascia surrounds every part of your body, and if it’s not in good condition, it can tighten, restrict movement, and cause painful symptoms. Today, you’re going to learn about techniques to enhance movement, release stress, and restore function. On t…

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The Mind-Blowing History of Muscle & How to Become Stronger - With Michael Joseph Gross 1:20:15

19d ago1:20:15

1:20:15

As humans, we have an innate ability to create change in all aspects of our lives. And one of the most vital things we can influence is the health and strength of our bodies. On today’s show, you’re going to learn about how building muscle can influence everything from your mood and mental health to your risk for diseases and longevity. Today’s gue…

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The Toxic Effects of Isolation & How to Improve Your Connectability- With Anna Runkle 1:22:09

22d ago1:22:09

1:22:09

Human connection is truly at the core of human health and happiness. But today, more than ever, it’s easy to be disconnected from others. With the rise in prevalence of issues like addiction, trauma and mental health conditions, true human connection is something we need to be intentional about adding into our lives. On today’s show, you’re going t…

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The Shocking Truth About Physical & Emotional Pain: Get Out of Pain NOW! - With Dr. Daniel Amen 56:18

1M ago56:18

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Pain is a pervasive issue our society is facing today, with millions of adults in the United States dealing with pain that can significantly reduce quality of life. Chronic pain is also linked to a host of other health factors, including mental health conditions, addiction, and more. If we want to create better outcomes for these issues, it’s clear…

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How Gratitude Impacts Your Brain, Body, & Success 50:18

1M ago50:18

50:18

A growing body of evidence has shown that having a simple gratitude practice has the potential to improve everything from your sleep to your immune health. On today’s show, you’re going to learn the science behind gratitude, plus tangible tips and strategies you can use to cultivate more gratitude in your life. On this compilation episode, you’re g…

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Better Sleep, Lasting Energy, and More — 4 Ways Your Air Quality is Impacting Your Health 56:18

1M ago56:18

56:18

Most people understand that pollutants in the air, in the form of smoke, exhaust, or smog, can have negative effects on human health. However, many of us discount the role that the air in our homes can have in influencing our health. Today, you’re going to learn about four ways that your air quality is impacting your health. On this episode of The …

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The Dark Side of Fillers, Botox, and Anesthesia and How Beauty Controls Our Perception - With Dr. Cameron Chesnut 1:17:37

1M ago1:17:37

1:17:37

Cosmetic procedures like fillers and Botox have become increasingly popular in recent years. Today, we’re going to explore the world of cosmetic treatments and how they work. You’re going to learn about some common misconceptions and the little-known risks and side effects. Today’s guest, Dr. Cameron Chesnut, is a world-renowned facial plastic surg…

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Net Kohen: Judaism vs Catholicism & The 200M LinkMe Empire 1:20:46

1M ago1:20:46

1:20:46

Net Kohen is the co-founder of LinkMe, a company worth over 200 million dollars, and he works with massive names, from UFC fighters to artists like Yung Gravy and Kid Rock. Net is also a practicing and believer in Judaism, and today, we debate and discuss what christians and jews agree and disagree on, who's wrong and why, and much more...Connect w…

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The Hidden Cause of Neck Pain, Headaches, & More: How to Break the Pain Loop - With Dr. Joe Damiani 1:02:45

2M ago1:02:45

1:02:45

Chronic pain can cause a lot of panic and frustration. And sadly, in the quest for relief, many folks are left without answers or a true root cause. Today, we’re going to unpack what’s really going on when you deal with recurring pain, specifically headaches, neck pain, and back pain. Our guest is here to help you identify some of the hidden culpri…

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How One Man Turned a Run Club Into a National Movement (Tyler Swartz) 1:25:37

2M ago1:25:37

1:25:37

Tyler Swartz is the mastermind behind Endorphins Running, the run club that has taken over the running world, and recently took over the NYC Marathon. He's built Endorphins from nothing to a New Balance Partner and world famous brand with 50,000+ members and a thriving community. Connect with Tyler: Instagram: https://www.instagram.com/swartzcenter…

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How Sunlight Deficiency Destroys Your Health - With Dr. Alexis Cowan 1:31:02

1M ago1:31:02

1:31:02

We all know that essential inputs like diet and movement can make a huge difference in how you feel on a day-to-day basis. But have you ever thought about how light can impact your health? Today, you’re going to learn the fascinating science of different light spectrums—including the ones present in sunlight and artificial light—and how they can im…

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How Weight Gain Affects Perimenopause, PCOS, and Puberty - With Dr. Jennifer Ashton 1:17:48

2M ago1:17:48

1:17:48

In the age of social media, we have access to a vast array of opinions and information. But when it comes to a topic as critical as our health, false information can have disastrous implications. Today, we have an expert here to help cut through the noise on women’s health and wellness. On this episode of The Model Health Show, our guest is Dr. Jen…

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How to Add Life to Your Years & Avoid the Biggest Regrets of the Dying - With Bronnie Ware 1:09:58

2M ago1:09:58

1:09:58

We all aspire to live our best life, reach our potential, and to have zero regrets. But how do you actually accomplish that? On today’s show, you’re going to hear exactly how to ensure you embrace happiness, honor yourself, and are authentic in your relationships. Today’s guest, Bronnie Ware, is an internationally acclaimed author and TEDx speaker.…

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How a Male Nurse is Taking Over the World of Bodybuilding (Chazz Finnigan) 1:02:32

2M ago1:02:32

1:02:32

Chazz Finnigan is a full-time nurse, bodybuilder, and rising fitness influencer taking over social media. Today, he breaks down how he balances 14-hour workdays in the hospital while still training like a pro, his approach to discipline, time management, recovery, and the mental side of bodybuilding.Connect with Chazz: Instagram: https://www.instag…

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How to Naturally Boost GLP-1, Reduce Cravings, & Lose Weight Faster - With Dr. Karan Rajan 1:02:26

2M ago1:02:26

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In the age of GLP-1 medications, there’s a lot of talk about what causes satiety. Because GLP-1 agonists aid in weight loss by mimicking your body’s natural hormones, there are certain lifestyle factors that can naturally activate the stimulation of GLP-1 in your body. Today, you’re going to learn about the science of satiety hormones and the truth…

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7 Scary Things You Need To Avoid! 1:22:55

2M ago1:22:55

1:22:55

Most people understand the basic foundations of health. For example, your regular habits like diet, exercise, and sleep obviously make a substantial impact on the way you feel and operate on a daily basis. However, in our culture, we’ve normalized a lot of things that can have adverse effects on your health. On this compilation episode of The Model…

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Forbes CEO: Avoid THIS Type of Person at all Costs! 1:01:05

2M ago1:01:05

1:01:05

Nick Spina is a Forbes and USA Today featured CEO that has built notable brands such as Live Fit Foods, Ethey Foods and Denovia, and he’s here to share the hard lessons behind scaling, leadership, and betrayal in business.Connect with Nick: Instagram: https://www.instagram.com/niickspina/?hl=enConnect with Anthony:Instagram: https://www.instagram.c…

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The Two Best Exercises to Burn Fat - With Brad Kearns 1:14:20

2M ago1:14:20

1:14:20

The beauty of fitness is that there is a wide variety of exercises available. Whether you enjoy strength training, group classes, or a good old-fashioned walk, there’s truly something for everyone. But if you have a specific goal in mind, you might want to fine tune your routine. On today’s show, you’re going to learn about the two best exercises f…

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The #1 Muscle for Athletic Performance, Pain-Free Training, & The Truth About Perfect Form - With Dr. John Rusin 1:04:59

2M ago1:04:59

1:04:59

When it comes to popular weightlifting exercises like squats and deadlifts, does perfect form actually exist? Today, we’re going to unpack this question with an expert on preventative health and customized training. You’re going to discover how to sharpen the skill of lifting, how to optimize the way your body moves, and what it takes to prevent in…

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Arlin Moore: I was Jewish, Christian and Muslim (GOD isn’t what they tell you) 1:06:54

2M ago1:06:54

1:06:54

Arlin Moore has undergone massive changes in his beliefs. From Judaism, to Islam, to finding god in a unique way, Arlin Moore is a DJ and vlogger with one of the most unique perspectives on religion in the world. Today, in this exclusive interview with Arlin Moore, he reveals his fears about the future, his relationship with God and more!Connect wi…

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The Truth About Red Light Therapy and Using Light as Medicine 24:14

2M ago24:14

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Red light therapy has started to gain traction in popular culture. From sports medicine recovery to beauty treatments, more and more people are starting to catch on to the benefits of using red light. But why does red light therapy work? And what are its science-backed benefit? On today’s show, we’re going to dive into the science of red light ther…