Best GritBase Podcasts (2025)

1
Rituals Over Motivation 11:16

20h ago11:16

11:16

Motivation is a liar. It shows up when it wants—and disappears when you need it most. In this episode of Built by Discipline, Scott Schwertly breaks down why rituals always beat motivation, how Navy SEALs and elite performers use systems over emotion, and how you can build personal rituals that fuel your identity, momentum, and grit—especially when…

1
The Belief Engine 12:32

4d ago12:32

12:32

Before you can lead, win, or outlast the grind—you have to believe. In this kickoff episode, Scott Schwertly shares how real belief is built through preparation, identity, and daily reps—not hype—and how you can start forging your own Belief Engine today.By GritBase

1
4 Keys to Leadership for New Captains 16:02

6M ago16:02

16:02

In this episode of Hockey Combat Mindset, Scott Schwertly breaks down four key strategies for young captains stepping into leadership. Inspired by Brady Tkachuk’s bold approach as captain of the Ottawa Senators, Scott highlights what it takes to lead with confidence and grit. From building trust with teammates to staying calm under pressure, these …

1
5 Keys to a More Inclusive Hockey Team 16:48

6M ago16:48

16:48

In this episode of Hockey Combat Mindset, Scott Schwertly tackles the essentials of building an inclusive hockey team. Inspired by NHL defenseman Matt Dumba’s advocacy for unity, Scott shares five key strategies to create a culture where every player feels valued. From embracing DEI principles to fostering open communication, these tips are designe…

1
3 Strategies to Help You Fall Back in Love with Hockey 15:19

6M ago15:19

15:19

In this episode of Hockey Combat Mindset, host Scott Schwertly dives into the mental side of hockey burnout, using Elias Pettersson’s journey as inspiration. Pettersson, a rising star in the NHL, once found himself struggling with the pressures of professional hockey, only to reignite his passion through a renewed focus on joy and creativity. Scott…

1
3 Strategies to Handle Negative Teammates 18:03

7M ago18:03

18:03

In this episode of Hockey Combat Mindset, we dive into the strategies you need to neutralize negative teammates and keep your team focused on victory. Drawing inspiration from Sidney Crosby’s leadership during the 2017 playoffs, we break down how to stay composed under pressure and lead your team through challenging situations. Tune in to learn thr…

1
Mastering the Art of Being Present in Game Time 18:44

7M ago18:44

18:44

In this episode of Hockey Combat Mindset, we break down how being fully present on the ice can elevate your game to a whole new level. From the Stanley Cup performances of Brayden Point and Cale Makar to personal experiences from Scott Schwertly’s own playoff battles, we explore how to harness excitement, trust your instincts, and stay dialed in un…

1
The Confidence Formula: Mastering Your Hockey Mindset 20:03

7M ago20:03

20:03

In this episode of Hockey Combat Mindset, host Scott Schwertly dives into the formula behind building unshakable confidence in your game. Using real-world examples like Jordan Binnington’s incredible performance in Game 7 of the 2019 Stanley Cup Final and lessons from his own journey as a triathlete, Scott uncovers the mindset and preparation neces…

1
Unlock Unshakable Self-Belief: A Guide to Trusting Yourself 18:26

7M ago18:26

18:26

In this episode of Hockey Combat Mindset, host Scott Schwertly breaks down the mindset of belief and why it’s a game-changer for hockey players striving for greatness. Drawing from real-world examples like Alec Martinez’s game-winning goal in the 2014 Stanley Cup Final and a powerful lesson from Michael Jordan, Scott explores the mental processes b…

1
How Alter Egos Transform Athletic Performance 32:04

8M ago32:04

32:04

In this episode of Hockey Combat Mindset, Scott Schwertly pulls back the curtain on one of the most powerful mental tools in sports: the alter ego. It’s more than just a persona—it’s a transformative force that allows athletes to unlock hidden strengths, overcome fear, and maintain focus under pressure. Scott explores how legends like Kobe Bryant, …

1
How to Be a More Persuasive Hockey Player or Coach 25:26

8M ago25:26

25:26

In this episode of Hockey Combat Mindset, I dive deep into the power of persuasion, both as a player and a coach. Using Sidney Crosby’s legendary leadership during the 2010 Winter Olympics as an example, I’ll show you how kindness, boldness, authority, consistency, and framing can transform your influence on the ice. Plus, I’ll share key takeaways …

1
Are You a Coachable Hockey Player? 52:36

9M ago52:36

52:36

In this episode of Hockey Combat Mindset, Scott Schwertly and Dale Dameron of GritBase discuss the qualities and traits needed to be a coachable hockey player.By GritBase

1
Overcoming Discouragement: Strategies for Hockey Players 55:53

9M ago55:53

55:53

In this episode of Hockey Combat Mindset, Scott Schwertly and Dale Dameron of GritBase unpack strategies for overcoming discouragement.By GritBase

1
Breaking Barriers: Transform Your Hockey Game with a Sport Psychologist 1:06:44

10M ago1:06:44

1:06:44

In this episode of Hockey Combat Mindset, Scott Schwertly and Dale Dameron of GritBase discuss 6 ways you can transform your hockey game with a sport psychologist.By GritBase

1
The Flow State: 5 Strategies for Hockey Excellence 59:23

10M ago59:23

59:23

In this episode of Hockey Combat Mindset, Scott Schwertly and Dale Dameron of GritBase discuss 5 strategies hockey players can utilize to achieve the flow state.By GritBase

1
The Killer Instinct: Adopting a Predator Mindset in Hockey 55:53

10M ago55:53

55:53

In this episode of Hockey Combat Mindset, Scott Schwertly and Dale Dameron of GritBase dive deep into the predator mindset in hockey.By GritBase

1
Battling the Slump: 5 Tips to Stay Motivated 53:31

11M ago53:31

53:31

In this episode of Hockey Combat Mindset, Scott Schwertly and Dale Dameron of GritBase share five tips on how to stay motivated and battle through a slump.By GritBase

1
Emotional Control: How to Harness Composure, Calmness and Confidence in Hockey 40:59

11M ago40:59

40:59

In this episode of Hockey Combat Mindset, Scott Schwertly and Dale Dameron of GritBase share specific ways how to harness composure, calmness, and confidence in hockey.By GritBase

1
Mastering Mental Toughness: Strategies for Overcoming Stress in Big Games 47:43

11M ago47:43

47:43

In this episode of Hockey Combat Mindset, Scott Schwertly and Dale Dameron of GritBase discuss 6 strategies for overcoming stress in big games.By GritBase

1
The Hockey Habit of Having an Infinite Mindset 7:20

1+ y ago7:20

7:20

In this episode, we are going to be discussing the hockey habit of the infinite mindset.By Scott Schwertly

1
The Hockey Habit of Quitting 10:49

1+ y ago10:49

10:49

In this episode, we are going to be discussing the hockey habit of quitting and why it is different than giving up.By Scott Schwertly

1
The Hockey Habit of Saying "Sorry" 10:52

1+ y ago10:52

10:52

In this episode, we are going to be discussing the hockey habit of saying sorry and why it matters.By Scott Schwertly

1
The Hockey Habit of Being Coachable 9:37

1+ y ago9:37

9:37

In this episode, we are going to be discussing the hockey habit of being coachable and why it matters to you and the success of your team.By Scott Schwertly

1
The Hockey Habit of Learning 12:31

1+ y ago12:31

12:31

In this episode, we are going to be discussing the hockey habit of learning and why knowing how you learn is so critical in this sport.By Scott Schwertly

1
The Hockey Habit of Focus 12:05

1+ y ago12:05

12:05

In this episode, we are going to be discussing the hockey habit of focus and why it is essential in order to achieve success both on and off the ice.By Scott Schwertly

1
The Hockey Habit of Commitment 11:49

2y ago11:49

11:49

In this episode, we are going to be discussing the hockey habit of commitment. There is a significant difference between trying something versus committing to something and we will discuss those differences here.By Scott Schwertly

1
The Hockey Habit of Knowing Your Personality (Extroverts) 10:02

2y ago10:02

10:02

In this episode, we are going to be discussing the hockey habit of knowing your personality. Last week, we dove into the advantages and disadvantages of being an introverted hockey player. So, we are going to pick up with Part 2 and discuss the pros and cons of extroverted players.By Scott Schwertly

1
The Hockey Habit of Knowing Your Personality (Introverts) 12:11

2y ago12:11

12:11

In this episode, we are going to be discussing the hockey habit of knowing your personality. This week, we are going to kick off our conversation by focusing on hockey players who are introverts.By Scott Schwertly

1
The Hockey Habit of Stress Management 9:45

2y ago9:45

9:45

In this episode, we are going to be discussing the hockey habit of stress management.By Scott Schwertly

1
The Hockey Habit of Choosing Friends Wisely 9:32

2y ago9:32

9:32

In this episode, we are going to be discussing the hockey habit of choosing your friends wisely. Great hockey players do not acheive their goals alone. They have a support system. They have people to lean on. They have coaches. They have mentors. They also have friends. These people exist in their life for a reason.…

1
The Hockey Habit of Staying Calm 14:06

2y ago14:06

14:06

In this episode, we are going to be discussing the hockey habit of staying calm under pressure. Specifically, we will address 5 ways to achieve it.By Scott Schwertly

1
The Hockey Habit of Conscious Breathing 9:18

2y ago9:18

9:18

In this episode, we are going to be discussing the hockey habit of conscious breathing. As a hockey player, you have to be more mindful of your breathing and I will show you how to be more proactive about it.By Scott Schwertly

1
The Hockey Habit of Finding Your Flow 10:08

2y ago10:08

10:08

In this episode, we are going to be discussing the hockey habit of finding your flow. Specifically, we are going to addresss what it is, why it is good for your hockey game, and how you can find it more often.By Scott Schwertly

1
The Hockey Habit of Discipline 8:56

2y ago8:56

8:56

In this episode, we are going to be discussing the hockey habit of discipline and why it matters in the sport of hockey and in life.By Scott Schwertly

1
The Hockey Habit of Silencing Your Inner Critic 9:19

2y ago9:19

9:19

In this episode, we are going to be discussing the hockey habit of silencing your inner critic. If you listen to that inner voice too much, it can be disasterous.By Scott Schwertly

1
The Hockey Habit of Creating Power Statements 12:35

2y ago12:35

12:35

In this episode, we are going to be discussing the hockey habit of creating power statements. My mentor Dr. Saul Miller once told me that confidence comes from three places: previous success, preparation, and positive self-imagery. By focusing on power statements we are going to chip away at how to master the latter - positive self-imagery.…

1
The Hockey Habit of Avoiding Discouragement 16:09

2y ago16:09

16:09

In this episode, we are going to be discussing the hockey habit of avoiding discouragement. We will talk about what it looks like and tips and strategies to sidestep it.By Scott Schwertly

1
The Hockey Habit of Grit and How to Achieve It 12:42

2y ago12:42

12:42

In this episode, we are going to be discussing the hockey habit of grit. It is the foundation behind success on and off the ice and I will show you how to achieve and maintain it.By Scott Schwertly

1
The Hockey Habit of Practicing Affirmations 9:46

2y ago9:46

9:46

In this episode, we are going to be discussing the hockey habit of practicing affirmations and why it is so essential to improve your mental and physical game.By Scott Schwertly

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