Best Gregg Swanson Podcasts (2025)

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Signs of Midlife Crisis in Men: The Warrior at the Crossroads 16:38

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24h ago16:38

16:38

Discover the real signs of midlife crisis in men and how to turn confusion into clarity. Learn to redefine purpose, direction, and strength through the Conscious Warrior path. Table of Contents Toggle Introduction: The Fog of the Crossroads Understanding the Signs of Midlife Crisis in Men Why This Phase Matters: The Path of Reclamation Common Pitfa…

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Peak Performance Under Pressure: How Modern Warriors Stay Calm When Chaos Strikes 14:07

5d ago14:07

14:07

Learn how to achieve peak performance under pressure by mastering your mental, emotional, and spiritual strength. Discover the Conscious Warrior mindset for thriving in chaos and building unshakable composure. Table of Contents Toggle Introduction to Peak Performance Under Pressure The Core Concept: Redefining Peak Performance Under Pressure Why It…

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The Dark Side of Willpower: When Discipline Backfires 15:16

22d ago15:16

15:16

Explore The the dark side of willpower—how over-discipline becomes self-sabotage, leading to burnout and imbalance, and how The Conscious Warrior Performance Framework transforms discipline into sustainable strength and purpose. Introduction: When Strength Becomes a Cage In the pursuit of greatness, many glorify willpower—the iron discipline to wak…

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Mental Imagery for Success: How to Rewire Your Brain for Elite Performance 16:33

24d ago16:33

16:33

Discover how mental imagery for success rewires your brain through neuroplasticity and visualization techniques for peak performance. Table of Contents Toggle What if your mind couldn’t tell the difference between imagination and experience? Understanding Mental Imagery for Success Why Mental Imagery for Success Works CrossFit and the Mental Rehear…

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What is Burnout? The Truth About Stress, Misalignment, and Renewal 14:46

30d ago14:46

14:46

What is burnout? It isn’t about stress—it’s about misalignment. Discover the real cause, the hidden costs, and how to realign with purpose. Table of Contents Toggle Introduction: The Myth of Stress and the Silent Killer of High Performers What is Burnout? The Myth: Burnout = Stress The Truth: Burnout = Misalignment The Four Dimensions of Alignment …

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Warrior Ethos: The Hidden Code That Makes You Unstoppable 14:46

1M ago14:46

14:46

Unlock peak performance with the Warrior Ethos. Integrity, honor, and alignment make you unstoppable—dangerous in the best way. Table of Contents Toggle What is the Warrior Ethos? Integrity as a Performance Multiplier Honor and Inner Alignment The Conscious Warrior Journey Benefits of Embodying the Warrior Ethos Introduction Most men search for hac…

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Comfort Zone vs Growth Zone: Why Your Probable Life is Limiting You 15:34

2M ago15:34

15:34

Hi there! I’m Gregg Swanson, a mental strength coach and adventure enthusiast. Whether practicing Bujinkan or surviving the wilderness, I’ve learned that every challenge is an opportunity for growth. Let’s discover how you can overcome your own obstacles and design a life of balance and fulfillment by looking at the comfort zone vs growth zone. Tab…

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Your Life’s Vision: Warrior Mind Podcast #435 11:04

2M ago11:04

11:04

Over four years and goingstrong! With over 800,000 downloads fromover 9 countries and 5 continents’…. this is the Warrior Mind Podcast. In this episode of theWarrior Mind Podcast I’m going to go over the importance of having a completelife visions for all our major areas. What’sYour Life’s Vision? Vision: Something seen in adream; a thought, concep…

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How to Bounce Back: Warrior Mind Podcast #437 12:30

2M ago12:30

12:30

Over four years and goingstrong! With over 800,000 downloads fromover 9 countries and 5 continents’…. this is the Warrior Mind Podcast. In this episode of theWarrior Mind Podcast I’m going to discuss how to bounce back from a physical,emotional setback and still achieve peak performance. Forthis to work, you do need to look for and find what you ne…

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Don’t Wait Till Your Thirsty: Warrior Mind Podcast #436 9:34

2M ago9:34

9:34

Over four years and goingstrong! With over 800,000 downloads fromover 9 countries and 5 continents’…. this is the Warrior Mind Podcast. In this episode of theWarrior Mind Podcast I’m going to discuss the old saying of good advice, “don’twait till you’re thirsty to dig a well.” Don’tWait Till You’re Thirsty to Dig a Well Who told you to behave reckl…