Talking all things Congratulations podcast
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Grace Robbins Podcasts
Welcome to your essential pitstop, where your soul gets the fuel it needs for life’s journey. In Christ, faith is the vehicle steering us through every twist and turn. Join us as we dive into real conversations about real-life challenges, all viewed through the lens of scripture. Don’t leave empty—come and be filled with the wisdom, strength, and grace to keep going.
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Have you ever wondered about death? Sure you have - after all, you're not Keanu Reeves, probably. As it turns out, humans have gotten pretty good at dying over the course of history - and we've really committed to the bit in a lot of (death)ways. Join comedians Nash Flynn and Angel Luna on a world history tour of death and dying. What's the worst that could happen?
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
30:57
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30:57Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of the most painful yet common experiences: feeling unsupported, unseen, or misunderstood by the people closest to us. He unpacks the psychology behind why others often don’t believe in us, highlighting t…
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Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
1:10:53
1:10:53
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1:10:53Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…
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People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke
2:02:19
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2:02:19What makes it hard for you to speak up? Do you ever say “yes” when you really want to say “no”? Today, Jay is joined by Africa Brooke, a globally recognized consultant, speaker, and writer specializing in self-censorship, integrity, and expression. Known for helping individuals and organizations navigate the complexities of honest communication in …
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447 - This Netflix Co-Founder Turned His Idea Into A Company Worth Over $100 Billion | Marc Randolph
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48:56They told him it would never work. But Netflix co-founder Marc Randolph trusted his gut — and turned his “crazy” idea into a 100 billion dollar company anyway. Now, with more than 40 years in business and 7 successful start-ups under his belt, Marc’s sharing his insider secrets with you. Listen now and learn the Netflix Secret to turn your ideas in…
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The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
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2:30:07Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis plaguing young people. We discuss how our brains mislead us about well-be…
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Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)
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1:16:57Do you drink water from plastic bottles every day? Have you ever thought about how many chemicals you’re exposed to daily? Today, Jay welcomes back renowned longevity expert, board-certified surgeon, and founder of Next Health, Dr. Darshan Shah. Known for making complex health topics accessible, Dr. Shah returns with an urgent message about the hid…
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Send us a text We hear about trauma everywhere—from therapy sessions to timelines. But what if trauma, as we define it, is more of a psychological label than a spiritual truth? In this episode of TheeSoulFuel, we expose the myth of trauma’s ultimate power and reclaim what the Word says about brokenness, healing, and identity. Is trauma your truth, …
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Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)
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1:20:16Have you ever felt like you were meant for more? What would you do if money wasn’t a factor? Today, Jay joins The Pivot Podcast for a conversation that explores the beauty, discomfort, and transformation found in life’s biggest pivots. Sitting down with hosts Fred Taylor, Channing Crowder, and Ryan Clark, Jay opens up about the fear of being seen s…
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Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her)
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1:04:49Do you ever struggle with your self-worth? What helps you get through your darkest days? Today, in the first-ever live episode of On Purpose with Jay Shetty— not in a studio, but live on stage in front of thousands. To kick things off, Jay sits down with actress, author, and cultural disruptor Julia Fox for a raw, unfiltered conversation about pain…
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446 - Cash In On Your Creative Ideas with Multi-Million Dollar Toy Inventor Azhelle Wade
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25:45Multi-million dollar toy creator Azhelle Wade shares the pricing, pitching, and strategy secrets to turn your weirdest ideas into best-selling products. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tik…
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Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life
2:19:33
2:19:33
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2:19:33Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narratives of transformation. We discuss Ethan's journey through multiple relapses, the psychology behind sustainable change, and why "diet and exercise" is…
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Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)
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1:25:49Do you often forget things or lose track of time? Do you find it hard to stay focused on everyday tasks? Today, Jay reunites with the ever-popular Dr. Daniel Amen, a pioneering psychiatrist and clinical neuroscientist, to unravel one of the most misunderstood mental health topics today: ADHD. With society bombarded by endless distractions, overstim…
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Send us a text Are you doing a lot for God but missing time with Him? In this message, we unpack Luke 10:40–42 and learn how to stop letting distractions pull us away from the one thing that matters most—sitting at Jesus’ feet.By Willie Robbins III
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If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)
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24:47Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares a heartfelt and practical guide for anyone moving through heartbreak. He explains that the pain of a breakup often comes from more than just losing someone, but it’s grieving the life we imagined with them and the version of ourselves we felt when w…
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ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow
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1:26:49
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1:26:49Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, …
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Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway
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53:13What does “financial freedom” mean to you? What’s one thing you wish you learned about money earlier? In this On Purpose compilation episode, Jay Shetty brings together leading voices in business, money, and mindset—Scott Galloway, Codie Sanchez, Lewis Howes, and Jaspreet Singh—to break down what it really means to build wealth in today’s world. Th…
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445 - The Secrets of Happiness & Longevity: Dan Buettner discusses Blue Zones
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30:38Looking for the secret of happiness? Interested in the science of longevity? Dan Buettner is the man to follow. He’s written 4 New York Times bestselling books after researching “Blue Zones” — regions of the world where people live longer, happier and healthier lives and what they do differently. In this episode Marie interviews Dan about the world…
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A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation
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1:52:12Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessi…
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Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)
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1:31:00Do you ever feel like you need others to approve of your choices? When was the last time you did something just for yourself? In this heartfelt episode of On Purpose, Jay Shetty sits down with award-winning actress and singer Cynthia Erivo for a raw and inspiring conversation. Cynthia opens up about her whirlwind year—filming back to back movies, p…
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If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)
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30:38What part of your life feels off track right now? Have you been listening more to your fear or your intuition? Today, Jay explores what it means to lose control—and why that may be exactly where transformation begins. When plans fall apart and expectations go unmet, the mind defaults to self-blame and shame. But Jay offers a different perspective: …
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Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety
1:04:56
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1:04:56How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Jay welcomes back world-renowned breathwork pioneer and “Iceman” Wim Hof to explore how the human body and mind are capable of far more than we believe. Together, they dive into the origins of the Wim Hof Method and how it harnesses the transformative power of b…
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444 - “Do Not Buy A House!” - DO THIS to Build REAL Wealth Instead with Ramit Sethi
1:23:26
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1:23:26What if everything you’ve been taught about money is wrong? In this real talk conversation, bestselling author and financial expert Ramit Sethi reveals why buying a house might be the worst investment you can make — and what to do instead to build real, lasting wealth. You’ll learn how to stop “playing small” with your money, avoid common financial…
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Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More
2:21:33
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2:21:33Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins …
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Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Time To Walk Away From Adult Friendships That No Longer Fit)
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1:35:29Are you keeping this friendship out of habit or love? If they weren’t in your life today, would you try to be friends again? In this profoundly insightful episode of On Purpose, Jay Shetty sits down with Simon Sinek, renowned leadership expert, bestselling author, and host of the podcast, A Bit of Optimism. Jay and Simon share a deeply vulnerable a…
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Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu
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1:28:44
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1:28:44Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer than you should have, hoping things would finally get better? In today’s episode, I’m doing something a little different. My good friend Lisa Bilyeu flips the script and interviews me. Lisa is the co-founder of the bill…
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From The Vault: Darin Olien On Fatal Conveniences
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2:21:26Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…
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Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)
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42:59Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came true? In this special compilation episode of On Purpose, Jay Shetty brings together a powerful lineup of voices—including Roxie Nafousi, Dr. Tara Swart, Big Sean, and Will Smith—to explore how manifestation can be truly transformative w…
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443 - Robin Sharma On The Extraordinary Benefits Of Waking Up at 5am
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37:19Ready to create your best work? Robin Sharma has a morning routine for you. Learn about the extraordinary benefits of joining the 5am club — and why so many high performers, creatives, and leaders are waking up at 5am. “You can play with your phone or change the world. You don't get to do both.” Thanks for listening! New episodes drop every Tuesday…
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Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence
2:52:21
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2:52:21Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…
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Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again
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1:34:20How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and bestselling author Dr. Matthew Walker to unpack the profound importance of sleep and how it shapes every facet of our health and wellbeing. Bestselling author of Why We Sleep, Dr. Matthew Walker brings scientific rigor an…
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Send us a text In this episode of TheeSoulFuel Podcast, we challenge the racialized gospel. From black church to white church to brown church—how did we get so off track? The truth is, when culture becomes our lens, Jesus gets distorted. Pastor Willie breaks down how racial identity, political constructs, and spiritual hypocrisy have hijacked the c…
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Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
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51:45How do you know when someone is truly right for you? Have you ever confused attention for love? In this special crossover episode, Jay Shetty steps out of his usual host role and joins media personality Tinx on her podcast, Office Hours, for a candid and profoundly enriching conversation. Jay opens up about his journey with meditation, relationship…
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If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)
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1:18:08Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, and founder of the globally loved platform The Good Quote. Known for curating some of the internet’s most powerful and i…
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442 - Repeat These 2 Words to Reinvent Yourself with Jonathan Van Ness
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1:02:35What if two simple words could change how you see yourself - and your future? In this powerful peisode, Jonathan Van Ness shares the surprising phrase that helped them stop spiraling self-talk and start living with purpose, creativity, and courage. From overcoming people-pleasing to embracing their natural talents, JVN gets real about how they lear…
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Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope
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1:26:31Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…
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Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)
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1:23:03Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today, Jay sits down with Sadia Khan, psychotherapist and relationship expert, for a deep and unfiltered conversation on love, commitment, and emotional healing in the modern age. Known for her bold and counterintuitive insights, Sa…
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Send us a text Our dating preferences might be keeping us from God's provision, especially when what we call preferences are actually prejudices, pain, or programming in disguise. • There is only one race—the human race—and ethnicity is cultural while race is a social construct used to divide • Many dating preferences are shaped by media, trauma, a…
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Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)
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28:22What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday negative thoughts we all wrestle with—and how we can stop letting them control us. Whether it's replaying awkward moments, spiraling into self-doubt, or feeling stuck in patterns of fear and criticism, negativity can quiet…
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From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
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3:06:59Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…
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The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CEO
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1:46:16Have you ever thought about investing before? What would you do if you could invest without needing experience? Today, Jay sits down with Vlad Tenev, CEO and Co-Founder of Robinhood, the revolutionary financial platform that brought commission-free investing to millions. Vlad shares his fascinating journey from being a first-generation immigrant fr…
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441 - Arianna Huffington On The Sleep Revolution That Will Transform Your Life
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24:05Did you know better sleep could radically improve every part of your life? Whether you can’t sleep or just don’t want to sleep more — this information is a big wake-up call. According to Arianna Huffington, we’re in the midst of a sleep deprivation crisis and she’s got hard science to back it up. Lack of sleep has profound and sometimes dire conseq…
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Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity
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2:04:13Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's …
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Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen)
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1:46:18Do you feel like people often cut you off when you're talking? When was the last time someone really listened to you? Today, Jay sits down with international keynote speaker and communication coach Vinh Giang for an inspiring conversation about building real confidence and finding your voice. Together, they dive into how the way we speak, and how w…
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