If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
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Good Vibes Podcasts
Good Vibe Coach Jeannette Maw offers manifesting support and inspiration for conscious creators mastering the law of attraction to create their own reality.
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Join Ayesha for inspiring coffee conversations with the top leaders, entrepreneurs, & influencers of our time! She dives deep on their unique journeys to success and provides you with all the inspiration, tips, tools and strategies to go live out YOUR most abundant version of life! Sip on a coffee, come along for the ride and feel apart of the authentic and genuine conversations! x
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Good Vibes Radio Friday Evenings 5PM PT / 8PM ET on Sirius XM Pitbull's Globalization Channel 13 Hosted on Acast. See acast.com/privacy for more information.
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Join two friends as they explain what makes up the vibes of pop culture, holidays, current affairs, and everything in between. From hot takes and personal opinions, to hilarious anecdotes and honest reflections, we’re here to unpack the energy behind the everyday moments that shape our lives. Whether it’s the latest trends, random events, or just the way certain things make us feel, no vibe is off-limits. Tune in for laughs, relatability, and a whole lot of realness.
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We are dudes playing dudes disguised as other dudes or something like that. Listen along to Clark's comedic adventures as an Operator for the Navy SEALs, Private Contractor, and Police Officer, and sprinkle in the craziness from Ryan G. living the Entrepreneurial life. Our journey has been full of serious and high-stress positions but we have always managed to find the Good Vibes. Good Vibes mixes humor, pop culture, self-help, and interviews that make you smile. Start spreading the Vibe today!
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Positive vibes
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Life Music Sports God Current Events
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Start your day with calm and confidence through daily prayers (Catholic Novenas, the Lord's Prayer, the Divine Mercy Chaplet, the Holy Rosary, etc.), affirmations, and guided meditations to inspire spiritual growth, promote healing, and nurture inner peace. Hosted by Nikki Walton, Good Mornings with CurlyNikki is a daily practice to reduce stress, connect with God, and create a life of True Rest, Abundance, and Joy. These uplifting sessions help you find Peace in chaos, Light in darkness, an ...
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Cover art photo provided by Scott Webb on Unsplash: https://unsplash.com/@scottwebb
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Good vibes.. reggae music
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The Vision is returning with Your guy Ty ,Big Jen and new Vision members Big L Boogie and Chuck V we will be bring those good vibe touching on all walks of life exploring love heartbreak disappointment falling down and raising up in life we are going to talk about it all bringing light love and essence come take this journey with the New Vision
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Welcome to Good Vibes Podcast, made by Humans of CHS, for Humans of CHS.
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Just getting into this whole podcast thing
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Interchanging discussions that revolve around music, culture, and everything that is going around us.
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A podcast to help you sleep feeling food and ready for a good night
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Self- help, Positive Psychology, Story-telling, Philosophy, Nature, Mind, Spirituality, Books, Poetry, Writing, Reading out some of my favorite short stories and poems.
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People gathered to get these jokey jokes and hot takes off. People gathered to praise the best music and creative content of our time. People gathered for good vibes.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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"Genealogy Roadshow" host and author of "The Family Tree Toolkit," Kenyatta D. Berry looks into genealogy, ancestry, and family history as well as what it means to have enslaved ancestors, and interviews experts in the field. The music for episodes 1-76 is "Good Vibe" by Ketsa, and 76+ is by Rheme via Pixabay.
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Welcome to The Good Vibe ! A podcast for badass women, by badass women. Allyson & Tonya speak on everything from mindset shifts, manifesting, and entrepreneurship - all while navigating life and motherhood. We are empowering women to create the life they want to live.
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” Good Vibes Only Experience ” The platform where we dive into uplifting conversations and shine light on the good vibes of all avenues.
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Tune in for a podcast created by two eclectic women, both aligned in life, ready to share their voices with the femme’s. While one is at the edge of her 20’s and one at the beginning of her 30’s, there’s so much a millennial woman can say in the year 2025. There will be comedy, there will be drama, there will be female rage, there will be justice made. CSTFU is a safe aF place with a good vibe for all. Join us for hundreds of topics on Can’t Shut the Femme Up!
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Two women navigating our way through life, trusting the universe, and going with the flow. Sharing our experiences to build a community/safe space for everyone to tap in and just vibe. Judgement-free zone, just good smoke, and good talks - raw and uncut.
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Kaira and Nova love going on storytime adventures! Let your imagination soar as you join us on a new adventure in each new episode. There’s always extra fun commentary, spunky personality, vibey instrumentals, and an original song that may even break out mid-story! Jump in with us for Good Vibes Story Times.
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The 365 Day Vibe podcast is all about being positive and optimistic. We talk about inspirational stories, great music, health & wellness, and overall good energy. Support this podcast: https://podcasters.spotify.com/pod/show/365dayvibe/support
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Using Life Experiences to Vibrate Higher.
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Good Vibes Good Health 💯💥🤸🧚💃 Let's get interactive
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Welcome to the Good Vibes WithTimpani Rose podcast, where amazing things happen.
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In this podcast ayyteo is talking about his channel and about his tooth and making a big cut out of his life and that’s video games
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Welcome to The Good Vibe Journey, where I bring you real talk about holistic living, veganism, and wellness, all while keeping it funny, relatable, and full of good vibes. I’m currently transitioning back to veganism and sharing my journey with you. Whether you’re curious about plant-based living, looking for natural remedies, or just want to vibe with some positive energy, this podcast is for you. Tune in for a mix of laughs, learning, and a whole lot of good vibes! Support this podcast: ht ...
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Allowing people to have a forum to discuss rationally different topics and opinions and understand each other. Each opening is of Hope that Humanity isn't disconnected through propaganda and hate speech, and holds some value for those humanitarians out there seeking connection to the world. A positive vibes type show, where the world can flow
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Liam and Adumb discuss what has been on their mind. They seem smart and offer insight and facts to real life situations, but they are normal broke dudes in their 20s. They have been friends and roommates for five years and try to discuss topics with another that they haven't talked with each other about before. New episode every Thursday at 7am, so you get to wake up and listen to our annoying voices https://www.youtube.com/@ImStewPod https://www.instagram.com/imstewpod/ https://twitter.com/ ...
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Podcast hosted by me and my cousin we talk about sports music and things you guys suggest
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A podcast that helps to constitute a positive mindset. Through conversation, weekly inspirational quotes, positive affirmations, feel good music and stories shared by people just like you, to help keep you inspired. Stay tuned for our weekly inspirational quotes. New episodes are posted weekly @5PM Est. (Please be advised that some episode post dates and times may vary) Follow Fiordaliza on social media: ig:@fiordaliza_mspositivesoul facebook:@fiordalizamspositivesoul twitter:@Mspositivesoul ...
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Good vibes With K_blaze
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This podcast is for the ARvibes community to learn more about the law of attraction and energy, listen to interviews and discussions on life topics, and to get questions answered. Check out our website and follow us on social media www.arvibes.com
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Vex King is a Mind Coach, Writer and Lifestyle Entrepreneur out of the UK. His show will bring you empowering perspectives, spiritual wisdom, practical solutions, inspirational stories, life lessons and much more. His aim is to help you transform yourself and your life, into something greater. Hosted on Acast. See acast.com/privacy for more information.
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A place to talk about... Whatever actually. I try to cover all available topics cause we all have something nagging in our minds to say out loud, some awkward talks there and I can help with that by sprinkling good vibes
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The podcast is about symbolism and more topics on life and symbolism within life.
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Seeker of wealth,knowledge,happiness. A peddler of experience and everything else spending time on the spoken Cover art photo provided by Pawan Sharma on Unsplash: https://unsplash.com/@pawan9472 Support this podcast: https://podcasters.spotify.com/pod/show/vibing-jasonb-209/support
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What's up listeners? I'll be using these podcasts as music logs. I'll be documenting the growth of Good Vibes Ent. I know most people out there are trying to do the same thing I'm doing so I'll be giving you guys tips and sharing stories on how to grow your record label or how to build yourself as an artist. Check us out on Instagram: @gv.ent and Facebook: Goodvibes.ent1
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Share love..Spread Happiness and Create Awareness..All you need is Positive Mind , Positive Vibes and Positive Life. Get your daily dose of motivation and learn how to start living fully now.. STAY TUNED FOR DAILY POSITIVE TALKS 😘 The world is filled with a lot of beauty, and you have the freedom to roam it and fall head over heels for the people and places in it..😍😘
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Welcome to the Ricomrtattoo’s Good vibes only podcast where amazing things happen. Support this podcast: https://podcasters.spotify.com/pod/show/ricomrtattoo/support
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Join me, DoughboyFresshh (Nobody Famous) and occasionally my band of bros as I shoot the breeze on all things Pop Culture. The Unfiltered Fan’s Perspective, I just call it how I see it. Lock in. Support this podcast: https://podcasters.spotify.com/pod/show/goodvibespopculture/support
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self-discovery in audio form.
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Good vibe music for the morning
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When You Choose You, Everything Else Choose You Too
34:41
34:41
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34:41In this heartfelt solo episode of Coffee & A Good Vibe, Ayesha shares her deeply personal journey of embracing "main character energy" and intentionally choosing herself. She reflects on the power of community, vulnerability, and how trusting your intuition is the key to creating a life of abundance. Drawing inspiration from a recent group dinner, …
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"Political Prisoner" The J6 Interview with Joe Hutchinson
1:42:09
1:42:09
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1:42:09We sit down with Joe Hutchinson, who was imprisoned for J6.By Clark Impastato and Ryan G
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Some of us are trying to get where we want using roads that simply don't go there. This is an invitation to check which vibrational road we're on, and make the switch when appropriate.By Good Vibe Coach Jeannette Maw
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In this episode of Good Vibes Only - "The Vibe When... We're in Our 30th Year" - Laura and Steph get candid about the road to turning 30 in 2025. They reflect on how their mindsets have shifted, the parts of themselves still holding onto the past, and why hitting the big 3-0 feels less intimidating the closer they get. As cusp Millennials/Gen Zs, t…
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Hosted on Acast. See acast.com/privacy for more information.
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7 Good Minutes: Extra - True strength whispers...
3:03
3:03
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3:03In today's 7 Good Minutes: Extra segment, we explore how authentic strength whispers while insecurity shouts, and why those who truly know their worth don't need to constantly announce it. Reflect on how you might embody quiet confidence rather than performing it. -=-=-=-=- Want more than today’s message? Join us inside Life Skill School. A calm sp…
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"Better days are ahead." -God #GMweekends
11:29
11:29
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11:29In a season of Stillness, but I’m still here. ❤️🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ Better days are Here. BECAUSE WE'RE HERE. Because you can hear this Silence. Because you can fe…
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Discover the profound power of quiet confidence and learn how this grounded way of being can transform your daily experience. This episode explores how true confidence comes not from proving your worth, but from knowing it so deeply that external validation becomes unnecessary. Don't forget to subscribe, rate, and share it with a friend or two! -=-…
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7 Good Minutes: Extra - The path to a meaningful...
2:51
2:51
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2:51In today's 7 Good Minutes: Extra segment, we reflect on how meaningful living comes not from perfect execution, but from the clarity of intentions that guide our journey. Consider how focusing on your deeper intentions might transform your relationship with both success and setbacks. -=-=-=-=- Want more than today’s message? Join us inside Life Ski…
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How to Stop Feeling Overwhelmed #GMweekends
11:43
11:43
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11:43In a season of Stillness, but I’m still here. ❤️🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ God has sent (t)His Love for us to follow out of the illusion. So don't let anything distract y…
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Your Intentions Are Your Guideposts to Meaningful Living
5:39
5:39
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5:39Transform your daily experience by learning to use intentions as powerful guideposts for meaningful living. This episode reveals how clear intentions can align your actions with your deepest values and help you navigate life with greater purpose and authenticity. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Want mor…
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7 Good Minutes: Extra - In the garden of the...
2:41
2:41
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2:41In today's 7 Good Minutes: Extra segment, we explore how genuine clarity emerges not from constant mental effort, but from the fertile silence where our deepest wisdom naturally takes root. Reflect on how creating space for stillness might transform your relationship with insight and understanding. -=-=-=-=- Want more than today’s message? Join us …
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In a season of Stillness, but I’m still here. ❤️🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ You stopped running. I see you. The world is swirling around you, but you're still, you're sile…
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Find Mental Clarity Through the Power of Silence
5:10
5:10
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5:10Discover how genuine silence creates the perfect conditions for mental clarity to emerge naturally. This gentle exploration reveals why our clearest insights come not from thinking harder, but from creating space between thoughts and learning to trust the wisdom that lives in stillness. Don't forget to subscribe, rate, and share it with a friend or…
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By TyromeRichardson
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Uncovering Erased Histories: The Relaunch of Conversations with Kenyatta
36:57
36:57
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36:57Send us a text In this relaunch episode of Conversations with Kenyatta, host Kenyatta D. Berry and producer Caitlin Howle introduce the podcast’s powerful new direction—spotlighting stories systematically erased from history and amplifying marginalized voices. Drawing on her extensive research and her own family history as a descendant of enslaved …
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7 Good Minutes: Extra - The morning mirror reflects...
2:01
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2:01In today's 7 Good Minutes: Extra segment, we explore how the simple choice between self-criticism and self-compassion in those first morning moments creates a ripple effect that shapes your entire day. Reflect on which voice you want to cultivate as your daily companion. -=-=-=-=- Want more than today’s message? Join us inside Life Skill School. A …
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Josh is back with us and the boys have their first sponsor
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Love is the glue that holds it all together. Don't become unglued.
4:51
4:51
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4:51In a season of Stillness, but I’m still here. ❤️🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ "He is before all things, and by Him all things hold together." -Colossians 1:17 Hold fast to (…
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Start Your Day with Self-Compassion: A Morning Reset
5:05
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5:05Discover how starting your day with self-compassion can transform your entire relationship with yourself. This gentle episode offers practical tools for replacing morning self-criticism with kindness, creating a foundation for resilience and growth that ripples through every aspect of your life. Don't forget to subscribe, rate, and share it with a …
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7 Good Minutes: Extra - The restless mind is not...
3:10
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3:10In today's 7 Good Minutes: Extra segment, we reframe mental restlessness as a sensitive compass that needs gentle recalibration rather than harsh judgment. Reflect on how this compassionate perspective might transform your relationship with your own restless thoughts. -=-=-=-=- Want more than today’s message? Join us inside Life Skill School. A cal…
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What does it look like to heal your relationship with your mom while raising a daughter of your own? In this episode, Good Moms reflect on healing alongside their mothers, the challenges of letting go of old patterns, and the unexpected lessons that surface when you start to see your mom as “just a girl” too. They talk about caretaking, validation,…
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By TyromeRichardson
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In a season of Stillness, but I’m still here. ❤️🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ It's in the the Breath of the Lord, the Energy, the Atmosphere, the Feeling of the Lord. She ha…
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Find peace in mental chaos with gentle morning reset practices. Learn how to transform a restless, overwhelmed mind into a centered, calm foundation for your day through compassionate self-guidance. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK 👉 For business in…
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7 Good Minutes: Extra - The guardian of the morning mind...
2:51
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2:51In today's 7 Good Minutes: Extra segment, we explore your role as guardian of your morning mind and how the thoughts you allow entry first shape your entire day. Reflect on how you might more consciously protect and guide your first moments of consciousness. -=-=-=-=- Want more than today’s message? Join us inside Life Skill School. A calm space wh…
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When you put God first, you will never be last or left empty-handed.
5:47
5:47
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5:47The next time you hear yourself chanting (y)our mantra, know that you're living in the reality where only that mantra can be, the only reality where it's being chanted. The one where you're being of service, the one where you're being successful, the one where you have everything because you have God. You are healing, and you're healed. You were be…
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Learn why your first thoughts of the day are so powerful and how to create a gentle, protective space around your morning consciousness. Discover simple practices to set a peaceful, intentional tone that supports your entire day. -=-=-=-=- Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanen…
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In episode 53 of the "StonerTalks NY" podcast, hosts Tilda & Mickey take a deep dive on the missing children cases around the world. A suspicious ice cream truck at night? Let's see where this conversation takes us.By Matilda Smith
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7 Good Minutes: Extra - The first gift you give your...
2:41
2:41
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2:41In today's 7 Good Minutes: Extra segment, we explore how your first morning choice determines whether you become a gardener of peace or a collector of chaos. Reflect on what seeds you're planting in your consciousness and how they shape your entire day. -=-=-=-=- Want more than today’s message? Join us inside Life Skill School. A calm space where b…
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Why I left the Church ft. Zac Rodarmel
1:13:33
1:13:33
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1:13:33Following last weeks episode “embracing rage” we have a SPINOFF episode “why I left the church” with a very special guest, Zac Rodarmel. In previous episodes, Rachel has shared part of her story with church hurt, but now we have her older brother here sharing his perspective on an immense church fallout 6 years ago. Faith is interviewing her fiancé…
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And suddenly-- the dreams started chasing me.
5:25
5:25
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5:25In a season of Stillness, but I’m still here. ❤️🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ You don't have to say 'no' to that (unwanted reality). Just close those eyes and say 'yes' to T…
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Transform your mornings by choosing stillness over screens. Discover how beginning your day with inner connection rather than digital distraction creates a foundation of peace that supports everything else you do. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Want more than today’s message? Join us inside Life Skill …
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7 Good Minutes: Extra - The sunrise you create...
2:35
2:35
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2:35In today's 7 Good Minutes: Extra segment, we delve into the power of creating an inner sunrise each morning that illuminates your entire day. Reflect on how you might consciously kindle that inner light that reveals possibilities darkness could never show you. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inqu…
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In a season of Stillness, but I’m still here. ❤️🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ I Am taking your pain right now. Your hurts, I Am carving them out, cutting them away, pruning …
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Discover the transformative power of beginning each day from within. Learn how your inner world sets the tone for everything that follows and how to consciously create mornings that anchor you in peace and purpose. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK 👉…
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7 Good Minutes: Extra - In the garden of stillness...
2:12
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2:12In today's 7 Good Minutes: Extra segment, we explore how wisdom grows naturally in the garden of stillness, not through force but through presence. Reflect on how you might trust more deeply in the insights that emerge when you simply show up and be present to what already is. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 …
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In a season of Stillness, but I’m still here. ❤️🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ Notice that even with eyes open, you can still sense the presence of the darkness behind closed…
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Create Sacred Moments of Stillness Every Day
5:34
5:34
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5:34Discover how to create sacred pockets of stillness in your busy life. This gentle exploration reveals why stillness isn't empty space but fertile ground for clarity and wisdom to emerge. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK 👉 For business inquiries or c…
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7 Good Minutes: Extra - The first thought you choose each morning...
3:09
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3:09In today's 7 Good Minutes: Extra segment, we delve deeper into the metaphor of thoughts as seeds and explore how your morning mental choices create the conditions for your entire day to flourish. Learn how to become an intentional gardener of your own consciousness. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For busines…
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I take the burdens from your shoulders and make them Light.
6:23
6:23
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6:23Challenge yourself to listen past the thoughts, past the world, to (t)His Love. I listen past everything until I can feel You. That's why I can say, 'I love you'. I know You. And it's lifting. That weight (and that 'wait')-- it's lifted. (S)he took it from both of us, and made it Light. Smile like it. Relax like it. I love you I Am you nik Support …
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Your First Thought Sets the Tone: The Power of Morning Mindset
5:41
5:41
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5:41Discover how your first conscious thought each morning sets the tone for your entire day. This episode explores the powerful ripple effect of intentional morning thoughts and offers simple practices for starting each day with purpose and positivity. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes i…
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7 Good Minutes: Extra - In the space between hurry...
2:50
2:50
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2:50In today's 7 Good Minutes: Extra segment, we explore the sacred balance between purposeful action and inner peace. Discover how finding the space between hurry and stillness can transform both your productivity and your sense of well-being. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborati…
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Josh is back and he ate so much popcorn his eyes are now red
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In a season of Stillness, but I’m still here. ❤️🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ Hold fast to Me, and I'll carry you through. Don't be distracted by the ups and downs-- just ke…
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Slow Down to Move with Clarity: The Power of Intentional Pace
5:17
5:17
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5:17Discover why slowing down isn't about doing less, it's about moving with greater clarity and intention. This episode explores how choosing a more deliberate pace can lead to better decisions, deeper relationships, and more authentic alignment with your values. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Goo…
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7 Good Minutes: Extra - The kindness you show yoursel...
2:46
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2:46In today's 7 Good Minutes: Extra segment, we explore how the kindness you cultivate within yourself becomes the source of all authentic love you share with others. Discover why self-compassion isn't selfish, it's the foundation of genuine connection and emotional abundance. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For…
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Finances Don't Define Me Feat. Amina Buddafly
1:14:03
1:14:03
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1:14:03This week Erica and Milah are joined by artist, author, and one of the first guests on the show, Amina Buddafly. The ladies talk about why self-worth can’t be tied to a bank account, the truth about influencer finances, motherhood, and moving forward when life doesn’t go as planned. You can expect to hear: The reset moms don't talk about and not be…
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