Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...
…
continue reading
Glow Up Tips Podcasts
Eat this. Don't eat that. Intermittent fast. Intermittent fasting is bad for. It seems like everywhere we look someone is revealing the "secret" to staying young and vibrant forever; but how do we glow up for real? Bianca Osbourne, host of the Glow Up Tips for the Gurls Podcast, helps you discover the true art of the glow up; from finances to motherhood, this is Glow Up Tips for the Gurls.
…
continue reading
…
continue reading
Welcome to Our podcast coving the joys of the peri menopause and menopause and how you really can heal naturally. Brought to you by Marie Grady , Independent Tropic Ambasador and Kim Sykes , Personal Trainer and Spiritual Healer . 12 weeks of discussions on healing , mindset , menopause, natural skincare , fitness , single parent life , ghost hunting , and so much more . Grab a cuppa and let us bring you some light hearted chat , fun and keeping it real . Winging it 😂 xx
…
continue reading
This podcast is where style, colour, beauty and self care come together to help you feel more stylish, more colourful, more polished… and just a little bit happier! I’m Jo Halls from ‘The Confidence Club’ and here your inner glow meets your outer glow-up.
…
continue reading
1
The Cosmic Glow-Up Podcast - Reclaim Confidence, Connection & Joy with Human Design, Astrology & Intuition
Crystal Dascomb
0
9
Welcome to The Cosmic Glow-Up - where we're reclaiming confidence, connection, and joy through Human Design, Astrology, Astrocartography, and Intuition. If you're feeling disconnected from who you really are beneath all the roles and responsibilities, this podcast is your cosmic wake-up call. This podcast is for you if you're living in the "in-between" of life… Whether you're a parent or hoping to be one, in a relationship or searching for love, an entrepreneur or corporate powerhouse, disco ...
…
continue reading
A podcast for women and queer people who are ready to take up space in podcasting and share their voices with the world while making the best sounding show they can. Rue Spence started Sonivia after years of not feeling represented in the podcasting industry and not finding tutorials that suited her voice. She's worked with other women and queer podcasters as a podcast editor, podcast consultant, and podcast launch specialist to help other people take podcasting up and octave, and now she's ...
…
continue reading
Here to help you build meaningful connections, rethink dating, and break old patterns through real dating experiences and expert advice.
…
continue reading
Liv In The Glow
…
continue reading
Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
…
continue reading
Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...
…
continue reading
Join me, Maren💖, as I question my life’s existence via podcast🎙️. On the twenty something teenage girl podcast I over share about everything from my self development journey🪷 to my wide array of hyperfixations📖. If you are into pop culture✨, philosophy🧐, books 📚 , movies 🎥 , or just general advice on this weird time we call “our 20s”, you are in the right place 💖 <3
…
continue reading
1
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Jess
3149
Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
…
continue reading
Where we talk about lasers, life and all the ish in between!
…
continue reading
Discover stories from real people who are living out their definition of a secure retirement.
…
continue reading
Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as l ...
…
continue reading
Esther Speaks™ is a global platform and podcast helping Black women and career changers build visible, confident careers in tech and beyond. Founded by a UK-based Black British Nigerian Business Analyst, this space is where business analysis, voice-over life, and real talk collide. Each episode breaks down the truth behind tech careers. From digital transformation and stakeholder drama to voice-over gigs, side hustles, burnout, and “is this even normal?” moments. Expect honest gist, growth t ...
…
continue reading
Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna's mission, and brand, visit her website. http://www.reawakeningbeauty.com
…
continue reading
You know what you’re doing behind the camera, but when it comes to the business side? That’s a different story. Most advice out there feels basic, leaving you stuck with “quick fixes” that don’t work when you’re balancing years of experience and a chronic illness. Hosted by systems strategist and photographer Sandra Henderson, Keeping It Candid is your go-to for simple, sustainable solutions to keep your wedding photography business thriving. From workflows to automation and client communica ...
…
continue reading
Welcome to the Candice Lodree Presents: Celebrity Lemonade podcast, you will get the latest celebrity news that focus on family and relationships from Family Life Coach point of view! Get the juice and professional advice all in one.
…
continue reading
The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
…
continue reading
Ready to boost your career with some real talk? Tune into Real Career Talk with Sherry Sims—the podcast that’s here to give straightforward career advice. Sherry Sims, the founder of Black Career Women's Network, brings her experience as a seasoned career coach and former HR professional to share valuable insights that will help you navigate the workplace like the boss you were meant to be. If you're a Black career woman tired of the fluff and craving the facts to power your professional glo ...
…
continue reading
Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch. Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share. Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense. New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tues ...
…
continue reading
Welcome to the Inspiring HER Podcast! I'm Elise, your go-to gal for elevating your life, starting with YOU! Women and Mothers are powerful. As a Mum of 3 and health enthusiast, I'm bringing you conversations with my guests and friends that will give you practical tips, creative ideas and advice to step into your power. I hope to inspire you to focus on your personal growth, health, wellness and wake up, everyday, feeling inspired to be a better YOU. Each episode is designed to inspire and su ...
…
continue reading
Palm Springs Wedding Experts - A Podcast for couples planning their wedding in Palm Springs. Award-winning, professional photographer Erica Mendenhall shares her two decades of experience with you! Get ready to hear all about her favorite venues, listen to interviews with other wedding pros, and of course timeline suggestions for that perfect Palm Springs sunset! Join this community and learn how to plan your dream wedding in Palm Springs, California. SEASON 3 now on YouTube!
…
continue reading
Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
…
continue reading
Welcome to The Brand Edit —where beauty meets brains and business gets a glow-up! ✨ Blending decades of sales and marketing, with fresh, AI-powered strategies, Deb offers strategies for med spa owners and aesthetic entrepreneurs - helping them stand out from the 'sea of same' - and lead their market. From social media hacks to branding magic and the latest tech tools (hello, AI!), every episode is packed with fun, fresh insights. Whether you’re here to refresh your brand, architect your imag ...
…
continue reading
Welcome to The Beauty Lab Podcast, where beauty meets expertise and fun! Hosted by licensed beauty professionals Velia Ramson and Monina Wright, this podcast is your go-to resource for uncovering the truth behind beauty myths, trends, and products. With over 40 years of combined experience, Velia and Monina bring you: 💄 Honest product and tool reviews 💡 Ingredient insights to empower your beauty decisions 🎙️ Interviews with industry leaders in beauty, health, and wellness 📖 Real talk about t ...
…
continue reading
1
148: 5 Tools to Tackle the Busy Season and Keep Your Energy Up
30:55
30:55
Play later
Play later
Lists
Like
Liked
30:55
Send us a text This time of year can be beautiful—but also exhausting. I’m sharing five ways I’m supporting my energy, both mentally and physically, so I can show up as my best self. These tools are realistic, grounding, and easy to fit into your day. I am also navigating my health and wellness while also being busier than normal. And sharing ways …
…
continue reading
In this episode, Amy Ingle and Adam Burner discuss Cocktoberfest and the advancements in men's sexual wellness, focusing on erectile dysfunction (ED) and Peyronie's disease. They explore the latest regenerative medicine techniques, including the P-Shot, and address common myths and concerns surrounding these treatments. The conversation emphasizes …
…
continue reading
1
How to Glow Up: Internal, External, and Spiritual Beauty Tips!
28:57
28:57
Play later
Play later
Lists
Like
Liked
28:57
In this video, I’m sharing 3 types of beauty tips: 🌸 External: skincare, haircare, and style 🌙 Internal: habits, nourishment, and mindset 💫 Spiritual: energy, self-love, and rituals that make you glow from the soul Because true beauty isn’t just about how you look,it’s about how you love, express, and honor your most authentic self 💕 When you take …
…
continue reading
1
Episode 65: Skincare and makeup tips so you can Glow Up after 40
44:48
44:48
Play later
Play later
Lists
Like
Liked
44:48
Message us your comments Welcome to Empower Your Menopause, the podcast where we talk all things health, hormones, and happiness for women over 40. In this episode coaches Juli and James are joined by a special guest to tackle a topic that’s written all over our faces. Literally. As hormones shift in midlife, so does our skin — texture, tone, dryne…
…
continue reading
1
Andrew Trimble joins the show, Ireland vs Australia & more | The Offload EP58
55:40
55:40
Play later
Play later
Lists
Like
Liked
55:40
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 58 of The Offload, with special guest former Ulster and Ireland winger, Andrew Trimble. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadP…
…
continue reading
1
Episode 70: Holiday Pressure & the Sandwich Generation with guest Sherry King
27:20
27:20
Play later
Play later
Lists
Like
Liked
27:20
Message us your comments Welcome back to Empower Your Menopause, the podcast all about health, happiness, and hormones for women 40 and beyond. In this episode, James and Juli are joined by coach and mentor Sherry King to talk about the season that can stretch even the most capable woman into human toffee: the holidays when you’re smack in the midd…
…
continue reading
1
5-Minute Pep Talk To Immediately Feel Happier
8:54
8:54
Play later
Play later
Lists
Like
Liked
8:54
#233: Need a quick reminder of how good life actually is, or an energy reset when you're feeling down? This 5-minute pep talk is your go-to gratitude reset. Perfect for November's curriculum focused on gratitude or to help you slow down and savor the holiday season, this is not your typical “write a list of things you're thankful for” meditation. I…
…
continue reading
1
908 | "Rach, How Can I Find the Right Place to Go?" "What's Your Evening Routine with Teenagers?" "How Do I Stick to The Plan?"
33:05
33:05
Play later
Play later
Lists
Like
Liked
33:05
In this episode of the Rachel Hollis Podcast, Rachel addresses two listener questions about personal development and planning. She emphasizes the importance of actually working on existing plans rather than constantly seeking new ones and suggests treating it like an important meeting. Additionally, she discusses the significance of attending confe…
…
continue reading
In this conversation, Amy Ingle interviews Lisa Vadola, founder of Preschool Readers, about her journey in early literacy education. Lisa shares her passion for helping preschoolers develop reading skills and the innovative programs she has created to support this mission. The discussion covers the transition to virtual learning during the pandemic…
…
continue reading
1
THE DRESSING ROOM: Ireland vs Japan – The Big Review | The Offload (FREE PREVIEW)
17:54
17:54
Play later
Play later
Lists
Like
Liked
17:54
Tommy Bowe & Donncha O’Callaghan dive into Ireland’s win over Japan in Dublin and more on this week’s episode of The Dressing Room. To listen to the full episode, subscribe to The Dressing Room at www.offloadpodcast.com #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.…
…
continue reading
1
Top Factors to Consider Before Starting Your Social Security Benefits
36:05
36:05
Play later
Play later
Lists
Like
Liked
36:05
Navigating Social Security can feel like running through an airport for a connecting flight—one wrong move could cost you thousands. Ready to make sure you don’t miss out on the benefits you’ve worked for all your life? In this episode, April Schoen breaks down the crucial Social Security decisions every retiree faces—and reveals the game-changing …
…
continue reading
1
09| 'Your Hormones are Moaning' with Clare Cross
23:32
23:32
Play later
Play later
Lists
Like
Liked
23:32
Your Hormones are moaning! Guest: Clare Cross – Women’s Health Practitioner & Menopause Mentor Host: Jo Halls, 'The Confidence Club', 'Boniface Hair and Beauty' & 'Your Confident Era'. In this episode: •Menopause myths & hormone truths (with humour & honesty) •Why women delay asking for help — and how to be brave enough to start •The link between h…
…
continue reading
1
Episode 69 Special Update: FDA Removing Black Box warnings from HRT in the US
7:42
7:42
Play later
Play later
Lists
Like
Liked
7:42
Message us your comments In this episode James and Juli jump for a special episode to talk about an important announcement that was made this week in the USA where the FDA — Federal Drugs Administration — is removing the scary black box warnings from menopause hormone therapy. What does the announcement mean? Why have things changed? What's it been…
…
continue reading
1
The Hot Girl Formula for Living In Tune With the Seasons: What Your Body Really Needs in Winter vs. Summer
53:15
53:15
Play later
Play later
Lists
Like
Liked
53:15
#232: If your energy is low, your cravings are more intense, and your usual healthy habits suddenly feel harder, there’s a reason for that–and a solution. In this solo episode, Josie breaks down the Hot Girl Formula for seasonal wellness and explains the biology behind how your body changes in winter. From metabolism and digestion to mood and energ…
…
continue reading
1
907 | Testing a New Cookbook, I Almost Got Arrested, You Guys Sent SO Many Postcards!!
21:37
21:37
Play later
Play later
Lists
Like
Liked
21:37
Check out the video on Youtube! - https://youtu.be/TwaNcOcBzuo In this episode, Rachel Hollis discusses her new podcast format involving cooking, chatting, and testing recipes amidst the chaos of her home renovation. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! S…
…
continue reading
1
UV Printers, Sandblasters & More: Inside Printing United 2025
28:19
28:19
Play later
Play later
Lists
Like
Liked
28:19
Send us a text In this episode of The Riley Black Project, we’re switching things up—recording from Riley Black Studios instead of the garage! 🎥 Join John and Crystal as they take you behind the scenes of Printing United 2025 in Orlando, one of the biggest print and laser industry events of the year. From mind-blowing UV printers to massive laser m…
…
continue reading
Send Jax a text! Purpose isn’t a poster on the wall; it’s a filter for every choice you make—how you spend, how you train, and how you talk to yourself when motivation dips. We dive into a practical, heart-forward path to midlife momentum with three connected themes: crafting a meaningful purpose statement, breaking free from impulse spending (yes,…
…
continue reading
1
906 | How I Stay Productive Working From Home
33:59
33:59
Play later
Play later
Lists
Like
Liked
33:59
How to Organize Your Week (Rachel Hollis’ Exact Method) - https://youtu.be/s4Z0aeb7N4w Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:53 Welcome and Subscribe! 01:50 Adapting to Change: My Office Story 03:40 Work With What You've Got 07:19 Maximizing Your Time 1…
…
continue reading
1
51 | The Truth About Pelvic Floor Health with Expert Maureen
44:48
44:48
Play later
Play later
Lists
Like
Liked
44:48
Join Velia and Monina on The Beauty Lab Podcast as they chat with pelvic floor expert Maureen about what your pelvic floor really does, why it matters, and how to take better care of it. From incontinence to intimacy, this conversation breaks the silence around women’s pelvic health. ALL THE LINKS: https://www.modernebeauty.com/why-you-shouldnt-ign…
…
continue reading
1
905 | "Rach, My new boyfriend is a Bad Father-- is that a red flag?" "Why cant I feel any of my success?"
31:13
31:13
Play later
Play later
Lists
Like
Liked
31:13
In this episode of the Rachel Hollis Podcast, Rachel answers listener questions addressing complex relationship dynamics and personal development. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 01:03 Welcome and Podcast Subscription Request 02:00 Ask Rach Series In…
…
continue reading
1
Peter O’Mahony joins the show, Ireland vs Japan & more | The Offload EP57
50:37
50:37
Play later
Play later
Lists
Like
Liked
50:37
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 57 of The Offload, with special guest former Munster, Ireland and Lions captain, Peter O’Mahony Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@The…
…
continue reading
1
Episode 68: Creatine & Menopause - what’s all the fuss about?
37:11
37:11
Play later
Play later
Lists
Like
Liked
37:11
Message us your comments Welcome back to Empower Your Menopause — the show where we cut through the fluff and give you practical, science-backed steps to feel better in midlife. In this episode we’re taking on creatine — possibly the most misunderstood supplement in the room. There’s a lot of social media hype about creatine at the moment, especial…
…
continue reading
1
What to Actually Eat This Week: Lazy Girl Food Hacks & The 5-4-3-2 Grocery Flow System
40:13
40:13
Play later
Play later
Lists
Like
Liked
40:13
#231: If you’ve ever opened your fridge, felt instantly overwhelmed, and ended up eating boxed mac and cheese or a frozen Trader Joe's meal (again)—this episode is for you. Josie is sharing her exact routine for eating healthy when you’re short on time, low on energy, and not in the mood to cook. She breaks down her 5-4-3-2 Grocery Flow system, a 2…
…
continue reading
1
147: The Biggest Myths of Losing Weight in Midlife with Yvonne Abdi
41:56
41:56
Play later
Play later
Lists
Like
Liked
41:56
Send us a text Yvonne specializes in helping women target stubborn belly fat and understand what truly works (and what doesn’t) — especially during midlife, when hormones and metabolism start to shift. In this episode, we break down some of the biggest myths about weight loss that women hear every day, and how believing them can actually hold us ba…
…
continue reading
In this episode, Amy Ingle and Amber Shaffer discuss various aesthetic treatments, focusing on their favorites, including IPL, Sculptra, and laser hair removal. They share personal experiences and insights on managing client expectations, the importance of maintenance treatments, and the latest trends in fillers. The conversation also touches on ch…
…
continue reading
1
THE DRESSING ROOM: Ireland vs The All Blacks – The Big Review | The Offload (FREE PREVIEW)
14:55
14:55
Play later
Play later
Lists
Like
Liked
14:55
Tommy Bowe & Donncha O’Callaghan dive into Ireland’s defeat to the All Blacks in Chicago and more on this week’s episode of The Dressing Room. To listen to the full episode, subscribe to The Dressing Room at www.offloadpodcast.com #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.…
…
continue reading
1
08| Your Autumn Glow Up - From Soup to Skincare to Style!
18:15
18:15
Play later
Play later
Lists
Like
Liked
18:15
In this episode: •Feed your glow with a collagen-rich chicken & carrot soup 🥣 •How collagen and beta carotene support healthy, radiant skin ✨ •Exfoliating with glycolic acid — what it does, best percentages & brands •Why peptides and retinol are your skin’s dream duo •Finding your perfect autumn coat by colour type & body shape 👗 Mentioned products…
…
continue reading
1
7 Daily Practices to Boost Energy, Productivity, & Wellbeing (In Just Minutes a Day), with Andrea Leigh Rogers
54:19
54:19
Play later
Play later
Lists
Like
Liked
54:19
#230: What if the secret to transforming your life wasn’t a total overhaul, but seven tiny daily habits that take less than 30 minutes? Andrea Leigh Rogers is the founder of the internationally beloved fitness method Xtend Barre, bestselling author of Small Moves, Big Life: 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (…
…
continue reading
1
Building Wealth as a Maker: Simple Investing Tips with Tess
1:04:14
1:04:14
Play later
Play later
Lists
Like
Liked
1:04:14
Send us a text In this episode of The Riley Black Project, we sit down with Tess from Wealth With Tess, a former aerial acrobat turned investing educator, who’s helping creatives, makers, and small business owners take control of their money and build long-term wealth. 💰✨ Tess shares how she went from performing high above cruise ship decks to buyi…
…
continue reading
1
How I Traded A Victim Story For Ownership And Built A Life I Love
30:17
30:17
Play later
Play later
Lists
Like
Liked
30:17
Send Jax a text! What if the fastest way to change your life is to take full ownership of it? We pull together practical money moves, simple wellness habits, a candid style truth, and a personal story that proves responsibility is a superpower—especially in midlife. We start with three financial steps women can use right away: join investment commu…
…
continue reading
1
904 | Becoming You (Again): How to Rebuild Identity After a Life Shift
39:10
39:10
Play later
Play later
Lists
Like
Liked
39:10
In this episode, Rachel Hollis discusses the complexities of breaking free from a monotonous, autopilot existence to rediscover and rebuild one's true self. She shares personal insights, listener interactions, and offers nine practical steps to reclaim and re-energize your life. By embracing intentional routines, incorporating new experiences, and …
…
continue reading
What happens when an esthetician and hairstylist quiz each other on beauty? Spoiler: lots of laughs, real answers, and pro-level tips. We’re talking facials (microderm vs. hydroderm vs. nanofusion), hairbrush hacks to stop tangles, skincare repair timing, fine hair care, waxing aftercare, and how to actually use your heat protectant the right way. …
…
continue reading
1
Ireland vs The All Blacks, Halloween, WRU decision & more | The Offload EP56
58:44
58:44
Play later
Play later
Lists
Like
Liked
58:44
Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 56 of The Offload ahead of this weekend’s huge game between Ireland and the All Blacks. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadP…
…
continue reading
1
November’s Monthly Curriculum: New Hot Girl Habits & Your Glow-Up Guide to Gratitude
41:38
41:38
Play later
Play later
Lists
Like
Liked
41:38
#229: This isn’t your basic gratitude list. In this new format of our monthly reset series—now reimagined as The Monthly Curriculum—we’re going way deeper than "three things you're grateful for." Think: rewiring your brain, regulating your nervous system, and attracting the life you want through powerful, embodied gratitude. This episode turns Nove…
…
continue reading
1
Episode 67: Community support for menopausal women in business with special guest Michelle Pegg
34:15
34:15
Play later
Play later
Lists
Like
Liked
34:15
Message us your comments Welcome back to Empower Your Menopause, the podcast where we talk about all things health, hormones, and happiness for women over 40. We’re coaches James and Juli from Fabulous Beyond 40. If you’re building a career or a company in midlife, confidence isn’t a mood, it’s a system, and community is the shortcut. Today we’re l…
…
continue reading
1
903 | "How do I change careers? I have such a good job already" "Rach, how do I stop feeling anxious about the future?"
32:48
32:48
Play later
Play later
Lists
Like
Liked
32:48
Rachel Hollis discusses the fear of change and how to approach building a new life without drastic measures. In this episode, she answers listener questions, including a callers search for career fulfillment. Rachel offers practical advice on content creation, staying present, and shifting mindsets to improve mental well-being. She encourages liste…
…
continue reading
1
146: The Truth About Migraines: What Your Body Is Trying to Tell You With Diane Ducarme
48:03
48:03
Play later
Play later
Lists
Like
Liked
48:03
Send us a text Today our guest is Diane Ducarme, the host of the Migraine Heroes podcast and Founder & CEO of the Migraine Heroes app. A Harvard Business School alum with neuroscience training from HarvardX, she blends Eastern Medicine, engineering, and modern science to uncover the true roots of migraine. Her Migraine Heroes podcast shares breakth…
…
continue reading
Summary In this conversation, Maria Constantine shares her transformative journey from being paralyzed by Lyme disease to becoming a wellness entrepreneur. She discusses the importance of isotonic supplements, the connection between nutrition and skin health, and her coaching approach to help clients achieve their wellness goals. Maria also address…
…
continue reading
1
07| Confidence, Career & Teamwork - Asha's Story
18:55
18:55
Play later
Play later
Lists
Like
Liked
18:55
Confidence, Career & Teamwork with Asha Norfolk – Stylist, Mentor & Entrepreneur In this inspiring follow-up conversation, Jo chats with Asha Norfolk about her incredible journey from stylist to salon leader, business owner, and property investor. Asha, only 22, opens up about what it really takes to build confidence at every stage of your life and…
…
continue reading
1
What is a Generator? - Human Design Energy Type Series
42:47
42:47
Play later
Play later
Lists
Like
Liked
42:47
Discover what it means to be a Generator in Human Design—the energizer batteries that make up 70% of the world's population. In this episode, host Crystal Dascomb breaks down how Generators are designed to move through life, including: Understanding your sacral center and how it fuels your sustainable energy The power of responding vs. initiating (…
…
continue reading
1
902 | Making a Cheeseboard in the Back Yard, Visiting Jackson at College, My first Tailgate Party
21:20
21:20
Play later
Play later
Lists
Like
Liked
21:20
Check out the second Episode of our new show on Youtube - https://youtu.be/a23CA3RsUWM The Perfect Pumpkin-Shaped Charcuterie Board - https://msrachelhollis.com/2025/10/24/pumpkin-charcuterie-board/ In this episode, the host takes inspiration from a Pinterest find of a pumpkin-shaped cheeseboard and attempts to recreate it without a kitchen, transf…
…
continue reading
1
Level Up Your Life By The End of 2025: 7 Tips For Your ‘Winter Arc’
1:07:57
1:07:57
Play later
Play later
Lists
Like
Liked
1:07:57
#228: Welcome to your official Winter Arc era. Josie is walking you through your step-by-step blueprint to level up—physically, emotionally, and energetically—by the end of the year. If you’ve been feeling stuck, disconnected, or waiting for January to start fresh, this episode will flip the script. Josie dives into the viral "winter arc" trend, wh…
…
continue reading
1
Own Your Wellness, Own Your Money, Change Your Life
26:36
26:36
Play later
Play later
Lists
Like
Liked
26:36
Send Jax a text! What if one small promise could restart your entire life? We open up about the tiny, practical steps that led to a midlife glow up—starting with the skin-care rituals that build confidence fast. Lukewarm cleansing and a cold-water finish protect the barrier; a bedroom humidifier and mid-day facial mists keep skin hydrated in dry of…
…
continue reading
1
From Bartender to Hat Queen: Cindy’s Laser Business Glow-Up
1:08:37
1:08:37
Play later
Play later
Lists
Like
Liked
1:08:37
Send us a text In this episode of The Riley Black Project, we sit down with Cindy from Saltwater Stitches & Hat Co., who went from bartender and busy mom of four to running a booming hat patch and leather business that’s making waves in the laser community. 💥 Cindy shares her incredible journey from buying her first laser while pregnant to building…
…
continue reading
1
901 | 5-Step Process to Make a Plan (and actually stick to it!)
50:32
50:32
Play later
Play later
Lists
Like
Liked
50:32
Rachel Hollis delves into the crucial elements of goal-setting and the importance of having a strategic plan. She emphasizes that motivation alone isn’t enough; it’s the structure and strategy that make goals attainable. Rachel outlines a five-step process for creating a practical, actionable plan that works in real life. The steps include naming t…
…
continue reading
1
49 | The Makeup Brush Guide: Natural vs. Synthetic, What to Buy, How to Clean
27:57
27:57
Play later
Play later
Lists
Like
Liked
27:57
Makeup brushes made simple. We compare natural vs. synthetic vs. mixed fibers, explain density and payoff (why fluffy picks up less), share which shapes to buy first, and give you a quick cleaning/sanitizing routine that actually fits real life. Plus: how many brushes you truly need (spoiler: not 20), what’s worth the splurge, and smart storage tha…
…
continue reading
This episode is all about setting boundaries. I’ll teach you how to identify when and what boundaries need to be set, how to say no, and how to stay firm (coming from a highly socially anxious people-pleaser! 🌸). Inspired by Nedra Glover Tawwab’s book 📖 Set Boundaries, Find Peace, we’ll explore what it truly means to protect your energy, honor your…
…
continue reading
1
900 | ASK RACH "Rach, I'm too insecure to go out in public" "Rach, have you ever had botox? What do you drink? Do you take pre-workout??"
32:49
32:49
Play later
Play later
Lists
Like
Liked
32:49
In this episode of the Rachel Hollis podcast, Rachel addresses a listener's question about feeling insecure in public with her husband, and offers advice on self-worth, therapy, and personal growth. Rachel emphasizes the importance of taking ownership of one's feelings and actions. Additionally, Rachel dives into her daily beverage choices, reveals…
…
continue reading
1
Simon Zebo joins the show, Cry Babies, Ireland selection & more | The Offload EP55
34:19
34:19
Play later
Play later
Lists
Like
Liked
34:19
Tommy Bowe & Donncha O'Callaghan sit down for Episode 55 of The Offload, with special guest former Ireland and Leinster star, Simon Zebo. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/pr…
…
continue reading
1
Episode 66: Stop Chasing Pain: Back, Hips & Confidence in Midlife with special guest Cynthia Croissant
35:45
35:45
Play later
Play later
Lists
Like
Liked
35:45
Message us your comments Welcome back to Empower Your Menopause, the podcast where we talk about all things health, hormones, and happiness for women over 40. We’re coaches James and Juli from Fabulous Beyond 40. In this episode we have a special guest joining us, but before that, let us ask you a question. Does your back always feel tight, your hi…
…
continue reading
