Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...
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Glow Up Tips Podcasts
Eat this. Don't eat that. Intermittent fast. Intermittent fasting is bad for. It seems like everywhere we look someone is revealing the "secret" to staying young and vibrant forever; but how do we glow up for real? Bianca Osbourne, host of the Glow Up Tips for the Gurls Podcast, helps you discover the true art of the glow up; from finances to motherhood, this is Glow Up Tips for the Gurls.
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Here to help you build meaningful connections, rethink dating, and break old patterns through real dating experiences and expert advice.
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Welcome to Our podcast coving the joys of the peri menopause and menopause and how you really can heal naturally. Brought to you by Marie Grady , Independent Tropic Ambasador and Kim Sykes , Personal Trainer and Spiritual Healer . 12 weeks of discussions on healing , mindset , menopause, natural skincare , fitness , single parent life , ghost hunting , and so much more . Grab a cuppa and let us bring you some light hearted chat , fun and keeping it real . Winging it 😂 xx
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A podcast for women and queer people who are ready to take up space in podcasting and share their voices with the world while making the best sounding show they can. Rue Spence started Sonivia after years of not feeling represented in the podcasting industry and not finding tutorials that suited her voice. She's worked with other women and queer podcasters as a podcast editor, podcast consultant, and podcast launch specialist to help other people take podcasting up and octave, and now she's ...
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The Cosmic Glow-Up Podcast - Reclaim Confidence, Connection & Joy with Human Design, Astrology & Intuition
Crystal Dascomb
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Welcome to The Cosmic Glow-Up - where we're reclaiming confidence, connection and joy with Human Design, Astrology, Astrocartography and Intuition. If you're feeling disconnected from who you really are beneath all the roles and responsibilities, this podcast is your cosmic wake-up call. This podcast is for you if you're living in the "in-between" of life... Whether you're a parent or hoping to be one, in a committed relationship or searching for love, an entrepreneur or corporate powerhouse ...
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Esther Speaks™ is a global platform and podcast helping Black women and career changers build visible, confident careers in tech and beyond. Founded by a UK-based Black British Nigerian Business Analyst, this space is where business analysis, voice-over life, and real talk collide. Each episode breaks down the truth behind tech careers. From digital transformation and stakeholder drama to voice-over gigs, side hustles, burnout, and “is this even normal?” moments. Expect honest gist, growth t ...
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Liv In The Glow
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Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.
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Welcome to the 7 Day Glow podcast — where we do self-care without the overwhelm and glow without the guilt. This is your space for mindset strategies, practical tools, and real-life self-care that actually fits your life. We talk about what it really means to glow — not just in your skin, but in your daily decisions, your boundaries, and the way you show up for yourself. You’ll hear self-care strategies, seasonal insights, and a few stories from the double-blind case study I call "My Life." ...
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Ever wondered what it takes to thrive in the entrepreneurial world? Each week, I unpack AI use cases, company deep dives, founder stories, book and research takeaways, new laws and bills, and the personal challenges I wrestle with as I explore this path. Whether you’re a tech enthusiast, a dreamer, or just curious about leveling up, join me for a raw look at what it means to grow, adapt, and succeed.
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Welcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it. We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again. If you’ve been feeling a little off lately — like your energy’s dipped, your moods are swinging, your body’s changing ...
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Totally Tori is where wellness gets a glow-up and confidence takes center stage. I’m spilling the tea on feeling amazing, looking fabulous, and owning your life like the main character you are... no fluff, just the good stuff to help you shine in every room you walk into. Look good. Feel fierce. Live totally you.
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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Jess
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as l ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.com
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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Welcome to Glow Girl Credit Podcast. The podcast that lights up your financial future and empowers you to take control of your credit journey! Join us as we dive into the world of credit empowerment, providing you with the knowledge, tools, and inspiration to achieve financial success. Hosted by Tash Allen a credit enthusiasts, Glow Girl Credit is your go-to resource for all things credit-related. Whether you're just starting to build your credit, working to repair a less-than-perfect score, ...
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Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real m ...
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Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend
Michele Henning Folan
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Are you ready to make the most of your midlife years but feel like your health isn't quite where it should be? Maybe menopause has been tough on you, and you're not sure how to get back on track with your fitness, nutrition, and overall well-being. Asking for a Friend is the podcast where midlife women get the answers they need to take control of their health and happiness. We bring in experts to answer your burning questions on fitness, wellness, and mental well-being, and share stories of ...
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Welcome to the Candice Lodree Presents: Celebrity Lemonade podcast, you will get the latest celebrity news that focus on family and relationships from Family Life Coach point of view! Get the juice and professional advice all in one.
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Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. Whether she’s decoding the latest trend or asking the q ...
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You know what you’re doing behind the camera, but when it comes to the business side? That’s a different story. Most advice out there feels basic, leaving you stuck with “quick fixes” that don’t work when you’re balancing years of experience and a chronic illness. Hosted by systems strategist and photographer Sandra Henderson, Keeping It Candid is your go-to for simple, sustainable solutions to keep your wedding photography business thriving. From workflows to automation and client communica ...
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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Heather Bedard - Health Coach
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Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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This is where womanhood (and entrepreneurship!) gets real, raw, and ridiculously funny. Think: calling your silly goose (but wicked smart) best friend for the kick in the pants to go for your big dreams... or dump Chad. Expect big laughs & bold takes where you’ll leave feeling fired up and confident AF to do the damn thing. Submit your question or story to the hotline at www.AngieLee.com
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Welcome to the Inspiring HER Podcast! I'm Elise, your go-to gal for elevating your life, starting with YOU! Women and Mothers are powerful. As a Mum of 3 and health enthusiast, I'm bringing you conversations with my guests and friends that will give you practical tips, creative ideas and advice to step into your power. I hope to inspire you to focus on your personal growth, health, wellness and wake up, everyday, feeling inspired to be a better YOU. Each episode is designed to inspire and su ...
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Palm Springs Wedding Experts - A Podcast for couples planning their wedding in Palm Springs. Award-winning, professional photographer Erica Mendenhall shares her two decades of experience with you! Get ready to hear all about her favorite venues, listen to interviews with other wedding pros, and of course timeline suggestions for that perfect Palm Springs sunset! Join this community and learn how to plan your dream wedding in Palm Springs, California. SEASON 3 now on YouTube!
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Daring Home Decor | Eclectic Interior Design, Colourful Home Decor, Unique Home Decorating, Maximalist Decor, DIY Home Projects
Cara Baker - Virtual Interior Designer, Bold Decor Coach
3108
The Go-to Podcast for Female Home-Owners Who Want to Confidently Decorate With Bold Interior Design! **TOP 2.5% GLOBAL RANKING PODCAST** Ready to get daring with your decor and create a wow-factor interior? Are you overwhelmed with choice and unsure what colours and styles will work together in your home? Do you wish you had simple steps to pull off cohesive and unique decorating, without the worry of expensive mistakes? Imagine walking into your home and feeling energised, proud, and unapol ...
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Welcome to The Brand Edit —where beauty meets brains and business gets a glow-up! ✨ Blending decades of sales and marketing, with fresh, AI-powered strategies, Deb offers strategies for med spa owners and aesthetic entrepreneurs - helping them stand out from the 'sea of same' - and lead their market. From social media hacks to branding magic and the latest tech tools (hello, AI!), every episode is packed with fun, fresh insights. Whether you’re here to refresh your brand, architect your imag ...
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The School of Radiance with Rachel Varga
Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist
10560
In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you. What IF skincare doesn't have to be complicated? What IF skincare and rejuvenation can be simplified? What IF radiance is the secret to lasting beauty? What IF the latest beauty trend is actually aging us fast ...
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Ep.167 Unlocking Your "Prime Time Glow Up" with Dr. Ellen Albertson, The Midlife Whisperer
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Is midlife really a crisis, or is it the launchpad to your most vibrant chapter yet? In this empowering episode, Dr. Ellen Albertson, The Midlife Whisperer, brings her infectious energy and groundbreaking wisdom to debunk myths about aging, body image, and what it means to thrive after 50. At 62, Dr. Albertson radiates confidence that challenges so…
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Tips for Mercury Retrograde + Leo Season!
20:54
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Mercury retrograde is happening right in the middle of bold Leo season - and there's a hilarious viral moment that perfectly captures this cosmic clash! In this episode, Crystal breaks down why Mercury retrograde isn't the villain everyone thinks it is, shares practical tips for navigating this period (July 17 - August 11), and explores how Leo sea…
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EPISODE #12 - "GLOW UP TIPS FOR THE HOMIES" FT. RILEY & RICH OVESON
46:09
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In this episode, I’m joined by the Oveson brothers, Riley and Rich, for a conversation about how guys can level up the way they present themselves in today’s dating world, physically, digitally, and socially. While the advice can apply to everyone, this episode was inspired by watching my female friends swipe through dating apps and noticing that m…
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Trends and Hot Skin Tips in 2025 for Aging Skin Concerns!
31:41
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Send us a text Today's episode all about the latest trends and tips for naturally beautiful aging skin! In this solo episode of Learning to Glow, I’m taking it back to my skincare roots and sharing some of my favorite tips for glowing, healthy skin—especially for women over 35. I get into how we can get glowing skin with a skincare regimen, a great…
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405: Beauty Secrets, Botox Disasters & Life Beyond Reality TV with Dr. Nicole Martin
59:28
59:28
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Dr. Nicole Martin is an anesthesiologist, skincare co-founder and former Real Housewife of Miami. She joins me for a candid conversation that blends beauty, wellness, and the realities of life on and off camera. We talk skincare routines, the good and bad of Botox (including preventative treatments and disasters) and emerging trends like exosomes a…
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What Really Makes the Skin Glow with Ian Clark
48:04
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What is the crucial link between blood health and glowing skin? How does emotional well-being shape your physical appearance? In this episode, Ian Clark uncovers the true secrets behind glowing, healthy skin. He also shares his personal journey to vibrant health, explaining why the condition of your blood, the removal of toxins, and cultivating sel…
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Becoming Her: Top Tips for Unshakable Confidence
6:38
6:38
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By Totally Tori
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Set Point Weight EXPOSED: Can Diet or Ozempic Change it For Good? with Diet Culture Rebel Bonnie Roney, RD
40:20
40:20
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Here’s a run down of what we discussed in today’s episode: Introduction Intuitive Eating 101: Fact vs. Fiction What Set Point Weight Really Means How to Know If You’re at Your Set Point Signs You Might Be Above Your Set Point Can You Change Your Set Point Weight? What Shifts Your Set Point Over Time Is Your Set Point Always Your Healthiest Weight? …
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Celebrity Plastic Surgeon Dr. Jason Champagne on Why It All Starts with the Brows, Snatched Jawlines, and the Secret Procedures That Actually Work
46:34
46:34
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What do Chrissy Teigen, Meagan Good, and Jen Atkin have in common? Dr. Jason Champagne and his signature “Champagne Brows.” One of Hollywood’s top aesthetic facial plastic surgeons, Dr. Champagne is the expert behind some of the most natural, youthful, and envy-inducing faces in the industry. In this episode, he joins Molly to break down everything…
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81 - Hopital Halls to Holistic Health With Special Guests Patrick and Amanda Lavin, Part 1
22:40
22:40
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Hi Mama, If you’ve ever felt caught between doing what your gut says is right and what the doctor recommends…this episode is for you. Today, I’m joined by Amanda and Patrick Lavin—a powerhouse couple with nearly 30 years of combined nursing experience. Amanda spent over a decade in labor and delivery before stepping away and working in a holistic w…
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13: Everyday Toxins Messing with Your Hormones? What Midlife Women Need to Know
27:11
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Did you know that your everyday routine could be silently disrupting your hormones? From your shampoo to your candles to your lunch container—toxins are hiding in plain sight, and they can impact your health in midlife. In this episode of Midlife and Glowing, Alicia and Nicole break down what toxic load actually means, how it builds up in the body,…
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EP 101 // August Is The Best Time To Do This For Your Interior Design
13:00
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Today on the podcast, we’re talking an element often overlooked when it comes to interior design. I’m sharing smart, impactful lighting ideas that instantly shift the energy of a room. You’ll learn how to use lamps, bulbs, and statement lighting to add drama, personality, and function. If you don’t know where to begin with your bold decor, these ho…
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THE WINDSURF STORY: FROM BILLION-DOLLAR DREAMS TO FOUNDER BACKLASH
35:55
35:55
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Keywords Windsurf, OpenAI, acquisition, Microsoft, Google, startup culture, leadership, employee loyalty, market pressures, business decisions Summary This episode discusses the tumultuous acquisition saga of Windsurf, a startup that faced significant market pressures and ultimately saw its acquisition deal with OpenAI fall through. The fallout fro…
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Your Body, Money, and Lips Deserve Better After 40
27:59
27:59
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Send Jax a text! What does it truly mean to glow up after 40? Forget the notion that your best years are behind you—this episode proves they're just getting started. Midlife excellence requires breaking away from "normal." The women we most admire were all considered too much, too different, or too ambitious at some point—and that's precisely why t…
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Have you heard that encouraging more physical activity can support better academic performance among students? It’s true! Allocating time during the school day for recess, physical education, or even short movement breaks integrated into lessons can significantly boost students’ academic performance, concentration, behavior, and overall well-being.…
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Can Deep Breathing Improve Skin and Radiance? with MJ Renshaw
55:06
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Why is regulating your nervous system key for both health and confidence? What are self-care rituals that can amplify your inner and outer glow? In this episode, MJ Renshaw and I explore how something as simple and powerful as deep breathing can transform not only your emotional well-being but also your skin’s health and glow. Listen in to discover…
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By Totally Tori
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In this episode of Reawakening Beauty, host Shawna Patruno interviews model and entrepreneur Bozena Zag. Bozena shares her journey of starting a modeling career at a later age, the challenges she faced, and the strategies she used to succeed. She emphasizes the importance of self-investment, positive affirmations, and staying grounded amidst negati…
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353 | 8 Steps to Reclaim Your Dark Feminine Energy in Your 40s
25:28
25:28
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If you’ve been feeling the pull to stop playing small, own your desires without apology, and step into your most magnetic, unapologetic self — this episode is your guide. After my episode 6 Habits to Awaken Your Dark Feminine Energy became my most downloaded episode ever (with three times more downloads than any other), I knew we had to go deeper. …
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352 | 8 Glow-Up Habits for a Sharp and Sexy Mind After 40
24:17
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Your glow-up isn’t just about skin, style, or fitness — it starts in your mind. In this episode of Feminine & Ambitious, I’m sharing the exact glow-up habits for the mind that every woman over 40 needs to feel sharp, sexy, and magnetic. You’ll learn how to wake your brain up from autopilot, keep it alert and adaptable through neuroplasticity, and c…
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GB12: 5 Ways to Boost Your Confidence & Shine in Midlife (Leo Season Energy)
3:48
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In this Glow Bite, Alicia and Nicole are channeling the bold, radiant energy of Leo season to help you step into your power and reclaim your spark. Whether you’ve felt a little dimmed, stuck, or invisible lately, this episode is your reminder that you’re allowed to shine—and take up space—especially in midlife. They share 5 simple but powerful ways…
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Why Getting That Muscle Mass On Matters with Sergei Alexei
49:33
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What is the real meaning of “natty” and why doe it matter in bodybuilding? What are nutrition strategies that fuel muscle growth? In this episode, I’m joined by Sergei Alexei, aka 50% Natty, for a deep dive into the world of bodybuilding, muscle mass, and the culture that’s shaping the future of fitness. We break down what it really means to be “na…
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After six intense months of rewriting my book, launching the 7 Day Glow Collective, creating new products, and relocating our lab—I knew I needed to hit pause. I could feel burnout creeping in, and from experience, I know that serves no one. In this episode, I’m sharing what led me to take the entire month of July to step away, how I made it happen…
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What is Human Design? + Aquarius Full Moon Update
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Ready to discover the self-awareness tool that could change everything? In this foundational episode, Crystal shares her personal Human Design journey - from learning about it on a podcast in 2018 to building her entire coaching business around this transformative system. What You'll Discover: The origins of Human Design and why it's called "the sc…
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80 - Sick of Allergies? 3 Natural Remedies for Allergy Relief
11:30
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Hey Mama, If allergy season hits you hard every year, you are not alone. In this episode, I’m sharing three natural remedies that have research behind them—and could be the relief you’ve been looking for. Whether you're managing your own symptoms or trying to help your kids breathe easier, this episode gives you a starting point to explore more hol…
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Feeling like even a short walk is too much right now? In this episode, we dig into why movement feels impossible in midlife—and how to reset your relationship with exercise so it actually supports you (instead of draining you). Check out Run Your Best Life If you have any questions you’d like answered on the show, email me at podcast@notyouraverage…
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134: The Science Behind Manifestation: Why Positive Thinking Isn’t Enough with Umeko Laird
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Send us a text In this episode of Learning to Glow, we explore the science and energy behind manifestation with Umeko, a mindset and manifestation coach from Nova Scotia. She shares her powerful journey from tattoo artist to coach and explains how she bridges science with metaphysical practices in her work. We cover: Why nervous system regulation i…
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404: Diet Lies, Weight Loss Truths & Why We’re All Craving the Wrong Foods with Harley Pasternak, MSc
1:09:36
1:09:36
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Celebrity trainer and nutrition expert Harley Pasternak joins me to break down the biggest diet lies we’ve been told, why other countries don’t struggle with obesity like we do, and the truth about what really makes people lose weight. We talk portion control, the “good, better, best” method for carbs, why cravings happen, and how to get past plate…
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Celebrity Diet Culture EXPOSED: Jessi Cruickshank Shares the Most Unhinged Diet Stories from Hollywood
39:18
39:18
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Here’s a run down of what we discussed in today’s episode: From Tabloids to TikTok: How Fame Has Changed Since the 2000s The Wildest Celebrity Diets We’ve Ever Heard Of Unhinged Hollywood: Real-Life Diet Culture Moments Ozempic Everywhere: How Weight Loss Meds Are Changing the Culture Bodies as Business Cards: Facing Beauty Pressures Today Raising …
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Hot Girls Have IBS: Bethany Cameron on What’s Actually Causing Your Bloat, Healing Foods, and How to Heal It
40:50
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Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Cameron (aka @lilsipper), the powerhouse behind the Digest This podcast and founder of Bethany’s Pantry. After nearly dying from severe digestive issues…
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79 - Back to School Time? 5 Holistic Health Tips for Moms
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Hey Moms, As summer winds down and school routines pick up, you may be bracing for the onslaught of early-year colds, disrupted sleep, and last-minute lunchbox chaos. But it doesn’t have to be that way. In today’s episode, I’m sharing five of my favorite back-to-school health tips to help you walk into the new school year feeling prepared. From sim…
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12: Reclaiming Confidence & Self-Expression in Midlife (Leo Season Energy)
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Feeling a little disconnected from your spark lately? You’re not alone. In this week’s Glow Bite, Alicia and Nicole tap into the energy of Leo season to explore what it means to reclaim your confidence, creativity, and voice—especially in midlife. This isn’t just about astrology. It’s about owning your power, rediscovering joy, and allowing yoursel…
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Ep.166 Breakthrough Method for Reclaiming Balance, Brain Health, and Mobility After 50 with Dan Metcalfe
1:02:14
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What if everything you thought you knew about balance and mobility was flat-out wrong? Dan Metcalfe was a Broadway performer at the top of his game when he suddenly became paralyzed mid-performance. What followed—partial brain death, a long recovery, and a total reinvention—sounds impossible, until you hear him tell it. Dan didn’t just survive. He …
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How to be Better and More Radiant Faster with Mike C-Roc
44:36
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Which habits and rituals speed up personal and professional growth without sacrificing family time? What role does strength training and a resilient mindset play in achieving high performance? In this episode, Mike C-Roc and I explore what it takes to cultivate a magnetic presence and optimize both personal and family well-being faster. We also div…
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CAN AI AND DATA CENTERS BE SUSTAINABLE? THE TENSION BETWEEN TECH AND COMMUNITIES
39:50
39:50
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39:50
Keywords data centers, legislation, environmental impact, community resistance, technology solutions, water usage, energy consumption, regulatory changes, economic impact, zoning laws Summary This episode discusses the challenges posed by data centers, including their significant water and energy consumption, and explores various legislative and co…
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EP 100 // "Best of" Daring Home Decor. We've Hit 100 Eps!
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14:39
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14:39
It’s the 100th episode of the Daring Home Decor podcast! WHOOP WHOOP! Today I’m gong to share the top 5 most downloaded podcast episodes with you and a quick refresher of each one: #5 - The Ultimate Daring Decor Hack That Will Elevate Your Interior Design! #4 - Pssst. You Can Style Your Home With Unique Accents on a Budget. #3 - This may shock you …
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351 | You’re Not Insecure — You’re Just Unclear: 5 Steps to Confidence, Clarity & Creating the Life You Want
19:57
19:57
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19:57
Feeling stuck, unsure, or low on confidence? You’re not alone — but here’s the truth no one talks about: You’re not insecure… you’re just unclear. In this powerful end-of-summer reset episode, Ashlina guides you through a transformative 5-step clarity framework to help you reconnect with who you are, what you want, and where you’re going — so you c…
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Design Your Next Decade: Creating a 5-Year Vision That Actually Works
29:04
29:04
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29:04
Send Jax a text! Ready to transform your midlife journey from surviving to thriving? This power-packed episode delivers actionable strategies across every dimension of your life after 40. Discover why walking might be the most underrated tool in your weight loss arsenal and how tracking your daily steps can revolutionize your metabolism. We explore…
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Are You Chasing Fulfillment… or Just the Next Achievement?
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5:10
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By Totally Tori
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Give your kids a smart start this school year with better nutrition
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As a new school year begins, help the children in your life succeed by fueling them with nutritious, brain-boosting foods.By Kristin Bogdonas
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GB11: 3 Sneaky Habits Wrecking Your Sleep in Midlife (and How to Fix Them)
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6:00
In this week's Glow Bite, Alicia and Nicole discuss three unexpected factors that might be affecting sleep in midlife: blood sugar crashes, caffeine and alcohol consumption, and blue light exposure. They explain how each disrupts sleep and offer practical solutions—like balancing blood sugar with diet changes, adjusting caffeine and alcohol timing,…
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The Latest Anti-Aging Breakthroughs of 2025 with Rachel Varga
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How do GLP-1 weight loss treatments fit into a healthy, long-term anti-aging strategy? Why is building and maintaining muscle mass essential for longevity and radiant aging? In this episode, I explore the cutting-edge anti-aging breakthroughs expected in 2025. From the rise of GLP-1 weight loss interventions to the vital role of muscle mass, nutrit…
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