An inspiring and informational podcast for women ready to level up in all areas of their lives- whether it's with health, money, mindset, career, relationships, lifestyle and more. Ana offers insight, resources and practical tools that positively impact personal and business finances, home life, career, health and wellness for Women Warriors of every kind! Go on a very real-talk journey with Ana as she interviews coaches and subject matter experts on this variety of topics and join a communi ...
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Glow Up Tips Podcasts
Welcome to The Midlife GlowGetter with Jax — the podcast for women over 40 who know it’s never too late to live life like you’d want to live it twice. I’m Jax, a Certified Life Architecture and Wellness Coach, corporate finance professional, blogger, creator, and single mom of 26 years. After overcoming depression, rebuilding my mental health, losing over 170 pounds, paying off $33K of debt, and redesigning every corner of my life, I’m here to help you do the same. This show blends real life ...
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Eat this. Don't eat that. Intermittent fast. Intermittent fasting is bad for. It seems like everywhere we look someone is revealing the "secret" to staying young and vibrant forever; but how do we glow up for real? Bianca Osbourne, host of the Glow Up Tips for the Gurls Podcast, helps you discover the true art of the glow up; from finances to motherhood, this is Glow Up Tips for the Gurls.
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Welcome to Our podcast coving the joys of the peri menopause and menopause and how you really can heal naturally. Brought to you by Marie Grady , Independent Tropic Ambasador and Kim Sykes , Personal Trainer and Spiritual Healer . 12 weeks of discussions on healing , mindset , menopause, natural skincare , fitness , single parent life , ghost hunting , and so much more . Grab a cuppa and let us bring you some light hearted chat , fun and keeping it real . Winging it 😂 xx
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A podcast for women and queer people who are ready to take up space in podcasting and share their voices with the world while making the best sounding show they can. Rue Spence started Sonivia after years of not feeling represented in the podcasting industry and not finding tutorials that suited her voice. She's worked with other women and queer podcasters as a podcast editor, podcast consultant, and podcast launch specialist to help other people take podcasting up and octave, and now she's ...
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Liv In The Glow
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Here to help you build meaningful connections, rethink dating, and break old patterns through real dating experiences and expert advice.
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The Cosmic Glow-Up Podcast - Reclaim Confidence, Connection & Joy with Human Design, Astrology & Intuition
Crystal Dascomb
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Welcome to The Cosmic Glow-Up - where we're reclaiming confidence, connection, and joy through Human Design, Astrology, Astrocartography, and Intuition. If you're feeling disconnected from who you really are beneath all the roles and responsibilities, this podcast is your cosmic wake-up call. This podcast is for you if you're living in the "in-between" of life… Whether you're a parent or hoping to be one, in a relationship or searching for love, an entrepreneur or corporate powerhouse, disco ...
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Helpful Real Estate Tips And Tricks, plus mindsets you Need To Know to WIN in Real Estate! 3-5 minutes blasts of good info YOU need to know! Licensed Realtor, Principal Broker in Oregon, and Licensed Realtor, Managing Broker in Washington. Affiliated with Oregon First, and Washington First Properties.
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Tune in. Rise up. Stay Divine. Elevate your vibe one episode at a time. Your weekly reset for mind, body, and spirit.
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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Jess
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!
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Discover stories from real people who are living out their definition of a secure retirement.
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Where we talk about lasers, life and all the ish in between!
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Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as l ...
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Esther Speaks™ is a global platform and podcast helping Black women and career changers build visible, confident careers in tech and beyond. Founded by a UK-based Black British Nigerian Business Analyst, this space is where business analysis, voice-over life, and real talk collide. Each episode breaks down the truth behind tech careers. From digital transformation and stakeholder drama to voice-over gigs, side hustles, burnout, and “is this even normal?” moments. Expect honest gist, growth t ...
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Join me, Maren💖, as I question my life’s existence via podcast🎙️. On the twenty something teenage girl podcast I over share about everything from my self development journey🪷 to my wide array of hyperfixations📖. If you are into pop culture✨, philosophy🧐, books 📚 , movies 🎥 , or just general advice on this weird time we call “our 20s”, you are in the right place 💖 <3
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This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
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Welcome to Brush & Banter—the podcast where creativity meets real-life hustle. Brought to you by Zibra, we go beyond perfect brushstrokes to explore the messy, magical, and meaningful side of being an artist. We’re here to bring you conversations with working artists, practical tips to grow your creative business, and a built-in painting companion for your next project. Brush & Banter is co-hosted by Brie Hansen, President of Zibra; Annie Bolding, Founder of It’s a Disco Day Designs; and Lau ...
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A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?
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Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
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Welcome to the Candice Lodree Presents: Celebrity Lemonade podcast, you will get the latest celebrity news that focus on family and relationships from Family Life Coach point of view! Get the juice and professional advice all in one.
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The Health Hunt: Real Healing Journeys, Everyday Wellness & Expert Tips
Sandi Magder and Daniel Schuman
08
🎙️ Real Healing Journeys, Everyday Wellness & Expert Tips. Health is messy. One minute you’re blending kale smoothies, the next you’re having a 2am heart-to-heart with ChatGPT about your weird symptoms, convinced you might be dying. We get it, because we’ve been there too. Welcome to The Health Hunt Podcast: a human, humble, and unapologetically real look at what it takes to actually feel better. Your hosts, Sandi (professional health overthinker, recovering supplement hoarder, and proud try ...
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Welcome to The Beauty Lab Podcast, where beauty meets expertise and fun! Hosted by licensed beauty professionals Velia Ramson and Monina Wright, this podcast is your go-to resource for uncovering the truth behind beauty myths, trends, and products. With over 40 years of combined experience, Velia and Monina bring you: 💄 Honest product and tool reviews 💡 Ingredient insights to empower your beauty decisions 🎙️ Interviews with industry leaders in beauty, health, and wellness 📖 Real talk about t ...
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Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna's mission, and brand, visit her website. http://www.reawakeningbeauty.com
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Ready to boost your career with some real talk? Tune into Real Career Talk with Sherry Sims—the podcast that’s here to give straightforward career advice. Sherry Sims, the founder of Black Career Women's Network, brings her experience as a seasoned career coach and former HR professional to share valuable insights that will help you navigate the workplace like the boss you were meant to be. If you're a Black career woman tired of the fluff and craving the facts to power your professional glo ...
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You know what you’re doing behind the camera, but when it comes to the business side? That’s a different story. Most advice out there feels basic, leaving you stuck with “quick fixes” that don’t work when you’re balancing years of experience and a chronic illness. Hosted by systems strategist and photographer Sandra Henderson, Keeping It Candid is your go-to for simple, sustainable solutions to keep your wedding photography business thriving. From workflows to automation and client communica ...
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Welcome to the Inspiring HER Podcast! I'm Elise, your go-to gal for elevating your life, starting with YOU! Women and Mothers are powerful. As a Mum of 3 and health enthusiast, I'm bringing you conversations with my guests and friends that will give you practical tips, creative ideas and advice to step into your power. I hope to inspire you to focus on your personal growth, health, wellness and wake up, everyday, feeling inspired to be a better YOU. Each episode is designed to inspire and su ...
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Palm Springs Wedding Experts - A Podcast for couples planning their wedding in Palm Springs. Award-winning, professional photographer Erica Mendenhall shares her two decades of experience with you! Get ready to hear all about her favorite venues, listen to interviews with other wedding pros, and of course timeline suggestions for that perfect Palm Springs sunset! Join this community and learn how to plan your dream wedding in Palm Springs, California. SEASON 3 now on YouTube!
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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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Welcome to The Brand Edit —where beauty meets brains and business gets a glow-up! ✨ Blending decades of sales and marketing, with fresh, AI-powered strategies, Deb offers strategies for med spa owners and aesthetic entrepreneurs - helping them stand out from the 'sea of same' - and lead their market. From social media hacks to branding magic and the latest tech tools (hello, AI!), every episode is packed with fun, fresh insights. Whether you’re here to refresh your brand, architect your imag ...
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The School of Radiance with Rachel Varga
Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist
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In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you. What IF skincare doesn't have to be complicated? What IF skincare and rejuvenation can be simplified? What IF radiance is the secret to lasting beauty? What IF the latest beauty trend is actually aging us fast ...
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Holiday Home Glow-Up: Portland’s Coziest Décor Tips
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Get ready to feel the magic of the season! ✨ Join host Rachel Sheller on this festive episode of the Octavian Group Podcast as we take a cozy, virtual holiday home tour through Portland’s most charming seasonal touches. From twinkling lights to DIY décor, Rachel shares simple, budget-friendly ways to create a warm, inviting space—whether you're hos…
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Ep 07 - Sandi’s Insomnia Glow-Up - More Rest, Less Anxiety & the Hacks She's Breaking Up With (Sleep Series Part 2)
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You know that feeling when you technically slept… but wake up feeling like you got hit by a sleep-deprivation bus? We get it. In Part 2 of our Sleep Series, Sandi steps into the sleep confessional and shares what’s actually helped her sleep better, from understanding sleep stages and tracking her data, to magnesium glycinate, nighttime routines, am…
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Hey!This month I’m sharing a “Best of 2025” series, with repeats of some of the most loved episodes from this year that are particularly relevant around the Christmas / New Year period! Please enjoy these episodes. I’m taking the first half of Jan off, so new episodes will return in the second half of January.A heads up on some 2026 changes that yo…
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Episode 74: Menopause Weight Loss vs Fat Loss & What You Need to Know Before January 1
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Message us your comments If you’ve ever woken up on January 1, stepped on the scales and thought, “Right. That’s it. I need to lose weight. Now,” this episode is for you. In this conversation, we dig into menopause weight loss vs fat loss, why the usual New Year crash diets hit so much harder in midlife, and what to do instead so January isn’t just…
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Vibration Therapy vs. Exercise: Which Gives Better Results? with Rigter Markgraaff
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How does vibration therapy compare to traditional exercise like jogging? How can vibration therapy be incorporated into a daily routine for energy, circulation, and well-being? In this episode, Rigter Markgraaff shares how vibration therapy is becoming increasingly popular for its accessibility and powerful impact. If you’ve been curious about new …
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Smart Girl Habit Tracking & The Future You Formula
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THE end of year checklist to set yourself up for success in 2026, the hidden ways we self-sabotage our goals & how to finally become a morning girly with the Habit Tracker queen Bec Stewart. Plus, Bec shares a hack to help you kick your phone addiction that has completely rocked our world. 🧾 LINKS & RECEIPTS Follow Bec Stewart on Instagram Follow B…
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152: How Airway Health Impacts Sleep: Dr. Shereen Lim on Mouth Breathing, Jaw Development & Better Rest
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Send us a text Today, we’re diving into a topic we’ve never explored on the podcast before—but absolutely should be: dental sleep medicine. I’m joined by Dr. Shereen Lim, a Perth-based dentist and the author of Breathe, Sleep, Thrive, who specializes in helping children and adults improve their breathing, sleep, and overall wellbeing through airway…
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On this episode of The Octavian Group Podcast join Rachel Sheller as she explores Eco-Friendly Holidays: Sustainable Living in the Pacific NW on the Octavian Group Podcast. This week, we’re diving into simple, meaningful ways to make your holidays magical and sustainable—think low-waste décor, thoughtful green gifting ideas, and smart energy-saving…
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How to Structure Retirement Income for Lower Taxes and More Flexibility
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Most retirees are shocked by how much of their hard-earned savings goes straight to taxes—are you prepared? Discover the strategies that can help you keep more of your money in retirement and avoid the most common tax pitfalls. In this episode, April Schoen reveals how smart tax planning can dramatically impact your future income and financial free…
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What foods and lifestyle habits actually improve skin health in winter? How can you keep your skin hydrated and calm during the dry winter months? In this live Masterclass recording, I share the latest updates on products, rejuvenation options, trends and what to avoid to stay on the straight and narrow with your skin health and radiance progress! …
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We dive into the best & worst purchases, investments & buys you chicks made this year. Plus, we talk the top 10 best songs of year & a viral video that perfectly encapsulates how we feel about comment sections in 2025. 🧾 LINKS & RECEIPTS The Best Songs Of 2025 - Rolling Stone Magazine ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow T…
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Stage to Sell: Winter Home Makeovers That Wow Buyers
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🏡 Thinking of selling your home this winter? ❄️ It can seem like the odds are stacked against you—short days, chilly temps, and the holiday rush. But don’t worry, we’ve got you covered! In this episode, expert home stager Rachel Sheller from Octavian Group reveals six game-changing tips to make your home feel warm, inviting, and absolutely irresist…
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How to Become a High-Achieving Woman 🔥 | REPLAY EP from The Balance Theory Podcast
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In today’s replay episode, Georgie is a guest on The Balance Theory Podcast, sitting down with Erika for a powerful deep dive into identity work, subconscious beliefs, and the energetics of becoming “the next version” of yourself. If you’ve ever felt like you’re fighting your old patterns… If you're craving a new season but don’t know how to step i…
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Elevate Your Vibe: Grounding & Gratitude for the Holidays
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Jae, your vibe coach, checks in with listeners and shares simple, practical tools to raise and protect your energy during the holiday season. She covers grounding, spiritual cleansing, sound therapy, gratitude, movement, rest, healthy eating, journaling, and surrounding yourself with uplifting people. The episode emphasizes kindness, community, and…
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In 2026 I Build Consistency Into Weight Loss, Wellbeing, And Daily Life
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Send Jax a text! Ready to stop resetting and start repeating what works? I’m sharing a full 2026 midlife plan for weight loss, wellness, and wellbeing that trades hype for systems and makes consistency feel doable. We start where change actually sticks: the environment. A walking pad replaces icy 4 a.m. gym drives, a portable sauna rewards effort, …
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From Tattoo Shops to Jewelry Boss | The Hialeah Story
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Send us a text In this episode of The Riley Black Project, John and Crystal sit down with Laniey & Alex of Hialeah Fine Jewelry for a raw, funny, and inspiring conversation about building a business, raising a family, and navigating entrepreneurship as a couple — all while welcoming a brand new baby into the mix. 👶💍 From launching a jewelry brand w…
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#174: How to Rebuild Your Habits in Midlife: A Kinder, Science-Backed Approach with Signe Darpinian, LMFT
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Sometimes the routines that feel the hardest to change are the ones that once helped us cope. In this episode, therapist and eating-disorder specialist Signe Darpino breaks down how those patterns get wired into the brain, why diet culture reinforces them, and how midlife is actually an ideal time to reshape habits with clarity and compassion. We d…
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55 | Our Holiday Travel Beauty Guide: Carry-On Friendly Skin, Hair + Makeup Tips
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This holiday travel episode covers everything we pack for skincare, haircare, and makeup — all in a simple, carry-on-friendly routine. From TSA tips to hair product must-haves and Monina’s curated skincare recommendations, this guide keeps your beauty routine smooth on the go. ALL THE LINKS: https://www.modernebeauty.com/55-holiday-travel-beauty-es…
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This Is How You'll Glow Up Your Life Next Year : Best Of GWI 2025.
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Hey!This month I’m sharing a “Best of 2025” series, with repeats of some of the most loved episodes from this year that are particularly relevant around the Christmas / New Year period! Please enjoy these episodes. I’m taking the first half of Jan off, so new episodes will return in the second half of January.A heads up on some 2026 changes that yo…
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Charge, Cleanse, Shine — Full Moon Crystal Tips for Manifesting
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Jae discusses the powerful Gemini supermoon, encouraging celebration, presence, and taking charge of your life. She gives a concise crystal tutorial—popular stones (amethyst, rose quartz, selenite, clear quartz, black tourmaline, tiger’s eye, moonstone, citrine), chakra correspondences, and how to cleanse and charge crystals under the full moon. Th…
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Embodying Radiance: Masculine and Feminine in Balance with Joshua Palassis
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What does it mean to balance masculine and feminine energies—and why does it matter for personal growth and confidence? What does true radiance look like when it comes from energy, not appearance? In this episode, Joshua Palassis andI explore what it truly means to embody radiance through the energy, integrity, and intention we bring into every roo…
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✨ Luxury on a Local Budget: Holiday Upgrades that Wow ✨
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Join Rachel Sheller, Principal Broker with The Octavian Group, as she reveals how to give your home a high-end holiday feel—without the high-end price tag! Discover the best ways Portland and Vancouver homeowners are upgrading their spaces just in time for the season. 🎄 What you’ll learn: Budget-friendly upgrades that make a big impact DIY décor id…
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Episode 73: How To Stop Menopause Cravings Without Giving Up Chocolate
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Message us your comments Menopause cravings are no joke. One minute you are fine, the next you are elbow-deep in the biscuit tin, finishing the crisps, or pouring another glass of prosecco you did not really plan to have. In this episode of Empower Your Menopause, coaches James and Juli break down what is really going on with cravings in midlife an…
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"I'm In Love With My Best Friend": DIABOLICAL Dating Dilemmas
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Falling in love with a friend, accidentally f*cking your brother's mate & what to do if you hate your friends' boyfriend, you chicks sent in your most DIABOLICAL dating submissions & we had to bring in reinforcements. Ottie & Jake from the Relatables podcast join us to throw in their two cents & a much-needed male perspective on your relationship w…
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151: The Personality Patterns That Drive Emotional Eating with Tricia Nelson
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Send us a text In this episode of Learning to Glow, I’m joined by Tricia Nelson, an expert on emotional eating who helps women heal their relationship with food. Tricia shares her own powerful story and breaks down why emotional eating has nothing to do with willpower — and everything to do with deeper patterns and coping. What We Talk About Tricia…
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How to Reverse Aging in the Skin by Supporting the Mitochondria with Dr. Dan Pardi
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How does mitochondrial function directly influence aging in the skin and what can we do to support it? Why do our energy levels affect the way we show up in life, from social interactions to self-care? In this episode, Dr. Dan Pardi and I explore one of the most powerful foundations of youthful, radiant skin: mitochondrial health. We dive into how …
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Festive Eats & Local Drinks to Try for Holiday Cheer!
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Join Rachel Sheller on The Octavian Group Podcast as she highlights some great local chefs, bakers, and breweries. . Discover their must-try seasonal recipes, creative holiday treats, and local drink inspirations you can easily make at home. Celebrate community, flavor, and the joy of the season—Portland style! Learn more at OctavianRealtyGroup.com…
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Ep 06 - Insomnia, Mouthguards & Darth Vader (CPAPs): Dan's Sleep Saga Begins (Sleep Series Part 1)
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You know that foggy, half-alive feeling after a few brutal nights of sleep? That’s where this episode was born. In Part 1 of our Sleep Series, Dan shares his very real (and sometimes hilarious) journey through insomnia, sleep apnea, sleep studies, mouth guards, and life with a CPAP machine and what finally started to help him sleep again. If you’ve…
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How to set up your hot chick summer budget, creating your "f*ck it's hot!" style uniform & $0 hacks to make the most out of the warmer months. Plus, we share a beauty rec that's going to rock your world & save you cash this summer. 🧾 LINKS & RECEIPTS Braun Skin i-expert 7 IPL Hair Removal Device 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studi…
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Your 2026 Glow-Up Guide✨| The In Between with Georgina & Jayme
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Today we’re guiding you through the 4-step 2026 Glow-Up Framework, designed to help you enter the new year with clarity, intention, and momentum. We walk you through: - The exact prompts to review your 2025 - How to get clear on your 2026 identity - The habits that create real, lasting change - The mindset shift that will keep you consistent all ye…
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Salon Skills to Laser Success: Perry Design Tulsa’s Journey
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Send us a text In this episode of The Riley Black Project, John and Crystal sit down with Joshua Perry, the award-winning creative behind Perry Design Tulsa — a laser business born from a long career in the salon industry. ✂️➡️🔥 Joshua shares his inspiring transition from 22 years as a salon owner to running a thriving design and laser engraving st…
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#173 - How To Age Without Apology with Deb Benfield RDN
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What if the fear of “looking older” isn’t really about wrinkles at all, but about relevance, visibility, and power? I welcome registered dietitian and author Deb Benfield to dig into internalized ageism and the subtle ways culture teaches us to distrust our future selves. We walk about how it gets tangled up with diet culture, wellness trends, and …
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54 | Holiday Beauty Survival Tips: Simple Skin + Hair Care You Can Actually Keep Up With
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In this holiday edition of the Beauty Lab Podcast, Monina and Velia share easy, realistic beauty routines to keep your skin and hair hydrated, healthy, and glowing—without adding more stress to your season. Perfect for busy moms, beauty lovers, and anyone feeling stretched thin this time of year. We cover: • How stress affects your skin and mood • …
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Hey! This video is all about changing your expectations in order to shape your reality.Rec of the week (that went unmentioned!) is: The Expectation Effect - the PERFECT book to accompany this video : https://www.amazon.com/Expectation-Effect-Mindset-Change-World/dp/1250871093/ref=sr_1_1?crid=1BKM9Q92350X8&dib=eyJ2IjoiMSJ9.M3A7P65wVBs85aJSMdBPBupVqo…
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Why Your 40s Are The BEST Time To Start: Stop Waiting! (Your Future Self is Watching)
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As we approach the close of the year, I'm sharing some personal thoughts on the importance of reflection and looking ahead. This video is all about navigating the end of year reflection period, which is crucial for personal growth and setting new intentions for the coming year. It's truly a part of my ongoing life journey and personal development t…
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Episode 72: A simple digital detox for sleep in menopause
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Message us your comments Struggling with midlife sleep? Your evening screen time may be the culprit. Coaches James & Juli unpack a simple digital detox for hormonal health: why blue light and doomscrolling delay melatonin and how to use the 3-2-1 wind-down to reset your evenings. Expect practical boundaries, tiny rituals you can keep on your busies…
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5 Power Moves That Will UNLOCK Your Prime Self After 40
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15:09
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Stuck in the back-and-forth about starting something new? Let's be real—if you're in your 40s or 50s, starting a career change or midlife career change, a business, or a huge fitness goal can feel terrifying. You might even think you've "missed your chance." I'm here to say: NOPE! 🙅♀️ This is the perfect time to reinvent yourself have a life reset…
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Inexpensive Tips To Heal & Reset Your Gut Health
25:36
25:36
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Red flags that you may have poor gut health & social media health myths we need to throw in the bin. Plus, we answer the age old question: How often should I poop? We're joined by Dr Laura Lum, accredited Psychologist, Nutritionist, GAPS Practitioner to chat all of the above & more. This episode discusses food, nutrition & gut health, topics which …
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150: How to Protect Your Energy This Holiday Season- Tips that Actually Work!
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22:36
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Send us a text BLACK FRIDAY SALE IS LIVE TODAY! Simply Jess is 30% off starting tonight. This is the one and only time we have a sale this big and it is only live for a few days so act now! In today’s episode, I’m sharing some really practical ways to take the stress out of Thanksgiving — and honestly, the whole holiday season. Over the years, I’ve…
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The Glow-Up of a Creative Life | Style Evolution, Brand Collabs & Paid For With Art with Multidisciplinary Artist Kyle Mosher
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41:57
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What happens when you stop trying to be the “right” kind of artist and start becoming the truest version of yourself? This week, Annie and Brie sit down with Charlotte-based multidisciplinary artist and illustrator Kyle Mosher to talk about artistic evolution, trusting the long game, and the surprising places a creative path can take you. From stud…
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How to *Actually* Reinvent Yourself: The 40s Are The New 20s Power Move (Beyond Weight Loss)
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14:24
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After my GLP 1 Journey, I realized Health is Wealth! I'm tackling the ultimate challenge: building true freedom. It's not just about money—it's about a complete self improvement or healthy lifestyle upgrade! If you're OVER 40 and feeling restless after doing all the things, this Channel Rebrand is for you. We're moving Beyond Weight Loss to focus o…
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Be Nice — Your Hidden Superpower to Raise Vibration
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10:46
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Jae, your Vibe Coach, discusses how simple acts of kindness can raise your vibration. she challenges listeners to use ‘‘being nice’’ as a superpower, protect their energy around low-vibrating people and practice gratitude during the Thanksgiving season. Jae explains the spiritual benefits of thanksgiving, offers practical guidance on setting bounda…
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The Comeback of Small Multi-Family Homes-Big investors are stepping back — and that’s opening doors for everyday buyers.
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Join Rachel Sheller, your host of the Octavian Realty Group Podcast, as we dive into why small multi-family properties (2–4 units) are quietly becoming one of the smartest wealth-building strategies in today’s shifting market. We’ll break down: • Why duplexes, triplexes, and fourplexes are suddenly back in demand • Local lending programs that make …
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Ep 05 - Worth the Wait: The Neurologist Appointment That Made It Make Sense
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15:55
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A candid conversation about migraines, vestibular symptoms, anxiety, and advocating for your own health. If you’re listening during Thanksgiving week: welcome to the season of chaos, carbs, and hiding from relatives in spare bedrooms. Since everyone’s schedules (and nervous systems) are overloaded right now, we’re keeping things short with a sponta…
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