Best Ghoster Podcasts (2025)

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50. SPECIAL "HELP! I CAN'T DO LONG DISTANCE FRIENDSHIP" - Why ADHD turns us into chronic ghosters 🫣👻 48:03

26d ago48:03

48:03

Hi Bestiessss – It’s another SPECIAL throwback episode from the early days of our PATRE0N! This episode is juicy AF and is packed with friendship dilemmas and vulnerable conversations about ADHD that we know so many of you will relate to. First up, we answer a Patreon listener question: Grace shares a bit about her AuDHD diagnosis journey (and what…

1
Ghosting and Mental Health for Cis and Trans Queer Guys: A Conversation with Rahim Thawer 40:52

2d ago40:52

40:52

In this episode of Coping with Ghosting, host Gretta Perlmutter is joined by Rahim Thawer, MSW, RSW, a racialized, queer social worker and author of The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self. Together, they explore the emotional toll of ghosting specifically on gay, bi, trans, or queer gu…

1
Ghosting and Trauma Bonds: What’s Really Going On and How to Heal 20:24

16d ago20:24

20:24

Have you or somebody you care about ever been in a toxic relationship? If so, it's possible that it was a trauma bond. Knowledge is power, and understanding and recognizing the signs of this type of relationship can be life-changing. In this show, host Gretta interviews Jordanne Sculler, LMHC, about trauma bonds and ghosting. Jordanne is a licensed…

1
51. The ADHD achievement hangover 🎉😵 when the celebration doesn’t hit like it should 1:22:34

19d ago1:22:34

1:22:34

Hello, stunning tiny little ND brains! 🫠✨ This week we are getting raw and realz 👀 (yes, even more than usual)! We discuss burn out, Tara had a great LUHK-SA and Grace has been the mayor of phlegmville while turning 36 "yay!" *said phlegmilly* This is the last ep of Season 1 before we're on a much-needed break until August, but JOIN US OVER ON PATR…

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Healing from Narcissism: Strategies to Overcome Ghosting and Toxic Relationships 35:06

30d ago35:06

35:06

If you’ve been gaslit, manipulated, betrayed, ghosted, or are feeling emotionally distressed in a relationship, this episode is for you. Therapist Shannon Petrovich, LCSW, LISAC, BCD—who brings over 30 years of clinical experience—joins host Gretta to explore narcissistic and other toxic relationship dynamics. Together, they offer tools to help you…

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Episode 307: THE RULE OF JENNY PEN, THE MONKEY, STREET TRASH, DEATH OF A UNICORN 1:02:59

1M ago1:02:59

1:02:59

"Who rules?" The answer to that haunting question just might be "Jenny Pen," but you'll have to listen to this episode of Daily Dead's official podcast to find out! Listen as Corpse Club co-hosts Bryan Christopher, Scott Drebit, and Derek Anderson discuss what they've been watching lately, including the retirement home horrors of The Rule of Jenny …

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49. SPECIAL Inside the ACTUAL process of an ADHD diagnosis: Grace's audio diary (from the VAULT!) 50:21

1M ago50:21

50:21

Hiii neurodivergent dreamboats 💖 We have a special treat for you today - a full episode straight from our Patreon vault... if you've ever wondered what an ADHD diagnosis is like, or if you're going through the process yourself right now, this ep is for you! A year ago our little Gracie-babe went to see a psychiatrist to get diagnosed with ADHD. She…

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48. Listen to our first ever ✨ LIVE PODCAST EVENT ✨ for ADHD women 🎉💃 1:18:20

1M ago1:18:20

1:18:20

Hiiiiiiii ADHD bestie BABES! Today we're sharing the recording of our VERY FIRST live podcast event (a few weeks ago) where we celebrated the launch of Grace’s book The ADHD Focus Friend... AND reaching the amazing podcast milestone of 250K downloads! We had such a wonderful time meeting some of our gorgeous listeners in person and we can’t wait to…

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From Confusion to Confidence: A Conversation with Giovanna Silvestre 46:44

2M ago46:44

46:44

What if confusion is a virtue? In this episode, Host Gretta interviews Giovanna Silvestre—creator of Confused Girl in the City and author of the new book Confused Girl: Find Your Peace in the Chaos. Together, they explore how the uncertainty that follows ghosting and betrayal can become a springboard for positive transformation. Giovanna offers a r…

1
Update On My Life + Navigating The Avoidant Pendulum Swing And Coming Back To Your Heart 33:50

2M ago33:50

33:50

In this epside, Taylor gives a full update on her new engagement, wedding dress, wedding venue, move, and the feeling of getting everything you've desired. PLUS - going all in on the pendulum swing of the anxious woman who's found avoidance but moved so far from her heart. Book a call here - www.upgradewithtaylor.com/30m-consult Keys To The Queendo…

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47. 🏝️ Your ADHD Island ft. Emma (@emmasmindovermatter) 🌈 🍄 A psychedelic toadstool paradise 44:21

2M ago44:21

44:21

ADHD BABES! YOU ASKED, AND SO (AFTER 8 MONTHS, WHOOPS! 😬) YOUR ADHD ISLAND IS BACK! 🏝️ And who better to kick off our episode with, than the incredible and hilarious Emma from @emmasmindovermatter! Emma’s island is an experience like no other… a maximalist pastel paradise where we promise you’ll never get overstimulated, and there’s no such thing a…

1
46. "I LOSE MY GRIP ON REALITY!" 🫨 ADHD, PMDD, mood-swings & hormones (feat. Emma from @emmasmindovermatter) 1:03:11

2M ago1:03:11

1:03:11

Hello tiniest ADHD babies 💁‍♀️ WE ARE OFFICIALLY BACKKKK TO OUR LIVE WEEKLY EPS!! (Grace has been away on holiday for 3 weeks and Tara has been a shell of a human without her, obvs) This week we're bringing you an interview with content creator and AuDHD advocate Emma Llewellyn (@emmasmindovermatter) all about PMDD - which is pre-menstrual dysphori…

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Ghosting, Attachment Styles & The Path to Secure Love With Julie Menanno 50:44

2M ago50:44

50:44

Should you get back together with the person who ghosted you? How can you build a secure relationship after being ghosted? Whether you're dating or single, Julie Menanno, MA, LMFT, LCPC, has answers. Julie is a therapist, author, and creator of The Secure Relationship, a community dedicated to helping people build secure, loving relationships. In t…

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45. 🥊 Fighting for Understanding: Navigating ADHD in Family Relationships 1:22:02

2M ago1:22:02

1:22:02

Hiiiii ADHD bestiesssss we’re back with another symposium on why-ADHD-can-suck-but-it’s-also-going-to-be-okay-we-promise! This time we’re diving into the complexity of family relationships with ADHD and covering the best dilemmas from the last 40+ episodes on dynamics with parents, parents-in-law, partners etc *Dun dun duuun!* Dilemma 1 - Holly sen…

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Episode 306: HERETIC, NOSFERATU, THE SUBSTANCE Spoiler-Filled Discussion 1:06:26

2M ago1:06:26

1:06:26

Co-hosts Bryan Christopher, Derek Anderson, and Jonathan James reflect on some of their favorite horror films from 2024 with a spoiler-filled discussion of Scott Beck and Bryan Woods' Heretic, Robert Eggers' Nosferatu, Coralie Fargeat's The Substance, and Osgood Perkins' Longlegs!

1
44. ADHD & Friendships: “Why am I so bad at keeping friends?!” 1:07:22

2M ago1:07:22

1:07:22

Hi besties! On the pod today: Our Second Official ADHD Besties Symposium is here and this time we're looking at ADHD and Friendships. Why? Because when you have ADHD they can be hard bby. --- 🦋 JOIN OUR PATREON COMMUNITY for extra subscriber-only episodes every week and the BEST community ever!! --- We have curated THE BEST 🤌 dilemmas on friendship…

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How to Break Up With Someone: A Step-by-Step Guide 31:32

2M ago31:32

31:32

Ending a relationship is never easy, but doing it with dignity and respect can make all the difference for you and the person you're breaking things off with. In this anti-ghosting episode, Gretta interviews relationship experts Dr. April Brown and Kanya "Coach Kay" Ford, who share their profound wisdom on how to break up nicely and not resort to g…

1
43. ADHD & Rejection Sensitive Dysphoria (RSD): What it feels like and how to manage it 1:21:12

3M ago1:21:12

1:21:12

Hello tiny little ADHD besties, this episode is the official symposium on Rejection Sensitive Dysphoria (see: don't RSD), that we have curated from our stunning back catalogue and put together for you to share with people that you might have RSD'd on or around or near so that they understand what it is and why it's the yuck. 🦋 JOIN OUR PATREON COMM…

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42. ADHD & feeling BEHIND IN LIFE with finances, home-ownership, relationships & career 💸🏠💍 1:14:40

3M ago1:14:40

1:14:40

Hello stunning little neurodivergent brains On the pod this week Grace is guilt peeing and panic flushing... meanwhile Tara is finally not bogarting the eventful weeks, and ALSO she does like musicals and needs everyone to know it. 🦋 JOIN OUR PATREON COMMUNITY for extra subscriber-only episodes every week and the BEST community ever!! 💌 Dilem lem l…

1
Ghosting, Love & Dating: How to Create Deeper Connections with Topaz Adizes 40:11

3M ago40:11

40:11

In this engaging episode, Gretta speaks with Topaz Adizes—Emmy award-winning writer, director, experience design architect, and creator of The Skin Deep—as he shares his transformative journey through challenging relationships and his path to finding true love. Topaz opens up about his experience with ghosting and the valuable lessons he's learned …

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41. "Tell me why I BINGE EAT even when I'm happy" 🍫🙃 ADHD, impulsive eating & sensory needs 1:07:07

3M ago1:07:07

1:07:07

Hi tiny little ADHD babes, In today’s episode, Grace is forcing Tara to do her recommendation in a Kiwi accent even though she's in the throes of PMDD (cute). We discuss important subjects: like “what ARE the cakes in men’s urinals made out of?” and "public proposals, sweet or stressful?". Meanwhile, Grace shares an inattentive moment that she's st…

1
📣 We're doing our very first LIVE besties event!! (in Australia) 3:24

3M ago3:24

3:24

Besties, we're popping into your feed with a special announcement, and if you're a Western Australian local, you do NOT want to miss this event! We're doing our very first LIVE ADHD Besties event to celebrate the launch of Grace's amazing book The ADHD Focus Friend 🎉📕. The event will be held down in Margaret River at the arts centre - the HEART on …

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40. "Help! My mum is going to tell the psychiatrist that I DON'T have ADHD!" 1:05:05

3M ago1:05:05

1:05:05

Hellloooo besties In today's ep Grace is doing unimportant author-y things like promoting her chart topping book while Tara is doing genuinely important things like avoiding washing her colander. Tara gives insight into why ADHD medication is very personal and specific to each person and why it's a journey not a destination for her. 💌 DIVERGENT DIL…

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Navigating Depression After Being Ghosted: What You Need to Know with Jeremy Godwin 30:50

3M ago30:50

30:50

Has being ghosted left you feeling disconnected or not quite yourself? If you're wondering whether you're experiencing depression or just going through a tough time, this episode will help you understand your emotions and find a path forward. Jeremy Godwin, host of the popular "Let's Talk Mental Health Podcast," writer and coach/counsellor from Aus…

1
39. When ADHD makes you feel like you're ⚠️ TOO MUCH ⚠️ (Masking & RSD) 1:01:36

3M ago1:01:36

1:01:36

Hi bestiessss On todays episode, Tara’s out of meltdown and is a bit more organised* *she’s doing HIGHLY profound things like sewing pants and brandishing bobbins with Chloe Wilder (Listen to Chloe’s ADHD island here), Meanwhile Grace is taking her journals on a little beach trip (don’t worry she asked them first) in her bid to stay unperceived and…

1
38. How to navigate ADHD & AuDHD meltdowns and shutdowns: tips for you and your loved ones 1:04:31

4M ago1:04:31

1:04:31

Oh HIII, bestie babes! In today's episode, we're ADHD-ing all over each other, and Tara is sick of people feeling bad about oversharing. Oversharing is the new sharing. Okay??? Good. 💌 DILEMMA OF THE WEEK: Nick asks: "I don't understand the difference between ADHD / AuDHD meltdowns and shutdowns! Can you explain?" We’re recording this episode just …

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How Attachment Styles Impact Love, Dating, and Ghosting 1:02:29

4M ago1:02:29

1:02:29

Attachment styles profoundly impact how we experience love and relationships, particularly regarding ghosting. Understanding these dynamics helps heal emotional wounds and pave the way for healthier future connections. Bev Mitelman, M.A. - Certified Attachment Practitioner & Founder of Securely Loved, shares profound insights about dating, ghosting…

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37. ADHD & clothing: simplifying your wardrobe to reduce decision fatigue 59:32

4M ago59:32

59:32

Hi bestiesssss This week Tara will apparently do anything for a Dorset accent and Grace is asking for advice on whether she needs new beauty products, however the only answer she will accept is a resounding and supportive yes. We have a lot of fun introducing our new segment 🫠 RSD corner 🫠 where an RSD shared is an RSD halved. A lovely listener sen…

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36. New Year, same ADHD?! 🫣 How to set goals that actually feel good 🤌 1:09:43

4M ago1:09:43

1:09:43

WE ARE BACK, BABY! 🎉✨🫠 And we've missed you all! 💖 We’re kicking things off after Chinese New Year, and in 2025, we’re bringing you a brand new segment you never knew you needed—teaching you *how* to RSD (wait, what?! Don’t worry, all will be revealed). ✨ RECS: Tara: Double cleansing skincare routine 🫧 Grace: @gaiamusiccollective on Instagram 🎶 💌 D…

1
Do Ghosters Care? Breaking Down an Academic Study on Ghosting 48:11

4M ago48:11

48:11

What happens when someone vanishes from your life without a word? In this episode, host Gretta dives into the social phenomenon of ghosting with insights from researchers Yejin Park and Nadav Klein. Together, they unpack the latest research on ghosting, specifically YeJin and Nadav's study, Ghosting: Social Rejection Without Explanation, But Not Wi…

1
Re-release: Who Ghosts and Why? Understanding Personality Disorders and Ghosting 48:15

5M ago48:15

48:15

Narcissists. Sociopaths. Psychopaths. In this episode, Denise M. Dudley, Ph.D., explains specific personality disorders as they relate to ghosting behavior. Gretta and Denise also touch on other possible reasons why people ghost, and how personal issues can lead to ghosting. This episode answers the question, "How could someone ghost?" Aaaand, as a…

1
Episode 305: Heretic, Get Away, Speak No Evil, and 2025 Preview 52:49

5M ago52:49

52:49

On this episode of Daily Dead's official podcast, co-hosts Bryan Christopher, Scott Drebit, and Derek Anderson discuss what they've been watching lately, including the religion-fueled frights of Heretic, the vacation horror comedy Get Away, and the unsettling tension of Speak No Evil (the remake of Christian Tafdrup's 2022 film of the same name). T…

1
How To Get Over the Person Who Ghosted You 41:40

5M ago41:40

41:40

How do you move on after being ghosted by a friend, family member, coworker, lover, or somebody you just had a date with? How do you know if you're truly over the ghost? This show has all the answers and so much more. Coach Gretta is joined by Dr. Lilli Niester, a naturopathic doctor and relationship expert with over 10 years of experience studying…

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5 Signs They're Serious About Commitment in Dating and Relationships with Jonathon Aslay 48:22

6M ago48:22

48:22

What are the signs of a healthy romantic relationship? What should you look for when seeking a lasting commitment? On today's episode of CWG, Coach Gretta is joined by Jonathon Aslay, America's leading mid-life dating coach, to explore how to build a deep, trusting, and compatible relationship. Jonathon has helped people worldwide embrace self-love…

1
35. 💔 Feeling under-appreciated in friendships: RSD & boundaries 50:05

6M ago50:05

50:05

🎄 HAPPY DECEMBER BEAUTIFUL ADHD BESTIES! Our gorgeous listener from the UK opens the episode for us and we're taking wrong exits and accidentally lying at the drive through. A big thank you to everyone who tagged us in your Spotify wrapped 🥹❤️ DILEMMA: “I feel under appreciated in my friendship and I can’t stop the RSD” We discuss: Rejection Sensit…

1
A little update and a sneak peek... 👀 7:18

6M ago7:18

7:18

Hiii neurodivergent dreamboats! We are popping in with a little update on all the goodies we've been stashing in our Patreon lately because you do NOT want to be missing this... ❤️‍🔥 This week in our Patreon-only episode we are bringing you a never-before-heard chat we recorded in the weeks BEFORE we started our podcast... all about Grace's experie…

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34. Are ADHD supplements a SCAM? Dietitian Tara breaks down the science & myths 1:10:53

6M ago1:10:53

1:10:53

Hello ADHD babes! 🥳✨ This week on Your ADHD Besties: Grace had a truly chaotic week, managing to both ponk her car and her brows (in unrelated news, Tara was Grace's brow technician but is she getting fired?). Important babes! 🦋 DON'T MISS OUR LIVE Q&A CALL ON PATREON TOMORROW!! We'll deep dive all your questions on supplements, don't miss the call…

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Ghosting, Gender Dynamics, and Emotional Recovery From Ghosting 39:30

6M ago39:30

39:30

Explore the complex world of dating and love ghosting and its ties to gender and relationships with host and coach Gretta Perlmutter and guest Aaron Karmin, author and psychotherapist. Delve into how societal norms and communication pitfalls contribute to ghosting, and understand the unique challenges different genders and identities face. Topics c…

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33. Is procrastination a DIRTY WORD for ADHDers? 1:03:58

6M ago1:03:58

1:03:58

Hello, stunning ND brains! Ready to join us for some juicy ADHD dilem lems while sipping your metaphorical (or literal) white wine in the sun? In this week's dilemma, a newly diagnosed ADHD mum asks for help. She's trying to build her dream Etsy shop but keeps getting sucked into hyperfixation rabbit holes on her computer (cute), and is feeling fru…

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How Feminine Energy Expands The Masculine's Material Success & Embodying The Muse with Emily B 38:29

6M ago38:29

38:29

In this episode, Taylor brings former client turned assistant and mentee Emily Bradbury on to the podcast to talk about her results, The Muse Mastermind, and how she manifested her divine man. They also chat about the way her feminine energy expands her man in the material world as well as the spiritual. To book a call and learn more about The Muse…

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Episode 304: Soupfest, The Substance, Smile 2, V/H/S Beyond, and More! 1:08:40

7M ago1:08:40

1:08:40

On this episode of Daily Dead's official podcast, co-hosts Bryan Christopher, Scott Drebit, Derek Anderson, and Jonathan James discuss what they've been watching this Halloween season, including The Substance, Smile 2, V/H/S/Beyond, Longlegs, and Terrifier 3! And as an additional autumnal treat, Derek discusses making pizza soup for this year's ann…

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How To Call Men Forward 26:38

7M ago26:38

26:38

In this episode of The Activated Woman podcast, Taylor discusses calling men forward. This conversation gets deep. Follow Taylor on instagram by clicking here. To learn more about The Muse Mastermind click here. We are taking calls December 2024 and January 2025 for this next round. Leave a review for the podcast below.…

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32. De-cluttering, medication and the ADHD tipping point 1:09:54

7M ago1:09:54

1:09:54

Heyy besties! ✨BIG NEWS!! WE LAUNCHED OUR PATREON SUBSCRIPTION CONTENT THIS WEEK! ✨ Thurs eps not enough? Join our Patreon community! You'll get BONUS subscriber-only episodes every week, bestie chat groups, live Q&As, downloadables and more. Sooo many of you have already signed up... our little happy hearts are split in two with love! 🥹 In this we…

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👀 SNEAK PEEK: Subscriber-only episode ft. Grace's journey with AuDHD 7:45

7M ago7:45

7:45

🥳 OMG IT’S HERE! 🥳 You guys have been asking for more of us in your ears every week 🙈 so we’ve finally launched our Patreon community! (Yes, it’s very cool and yes you DEFINITELY want to be part of it 😎) JOIN THE ADHD BESTIES PATREON HERE! If you love this show, and want to support us in doing the podcast long-term, consider joining our Patreon com…

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Gen Z & Millennial Ghosting Behavior: A Look at Ghosting, Loneliness, Dating, and Online Relationships 45:11

7M ago45:11

45:11

In this episode, host Gretta is joined by Dr. Tirrell DeGannes, Psy.D., to explore ghosting, online relationships, loneliness, dating, and beyond. Dr. DeGannes shares highlights from Thriving Center of Psychology's "Report: Top 6 Reasons Gen Z and Millennials Ghost" and unpacks many psychological factors driving this behavior in today's digital age…

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31. Rapid fire ADHD dilemmas!! ❤️‍🔥 Alarm fatigue, meds, demand avoidance & diagnosis doubt 1:03:24

7M ago1:03:24

1:03:24

Hellooooo dopamine-deprived babeeeees In today’s episode: We're recording from our new studio and we're very excited and so are the drunk rascals below us on the street! Tara admits to reading the end of books before she finishes them (only sometimes!) and hating hairdresser scalp massages - forward your hate mail to @adhdbestiespodcast on instagra…

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30. ADHD & ANXIETY: Tara's story of motherhood, postpartum anxiety & depression 💜 1:00:09

7M ago1:00:09

1:00:09

Hi besties, we have something a little bit different for you this week! First up, we're struggggling to do admin tasks, but on the plus side we were so bored at the bank that we used the hand sanitiser 200 times so our hands are super dry 🫠 In this raw and honest episode of Your ADHD Besties, Tara opens up about her personal journey with anxiety an…

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Why Do I Keep Getting Ghosted? Understanding The Anxious-Avoidant Trap 53:33

7M ago53:33

53:33

Have you ever wondered, "Why do I keep getting ghosted?" If so, you're not alone, and it’s not your fault. Join Coach Gretta and Conscious Dating & Relationship Coach and Attachment Expert Taryn Newton-Gill as they dive deep into attachment styles, relational dynamics, and the complexities of ghosting. In this insightful episode, you'll discover: W…

1
29. "What part of my PERSONALITY is ME, and what part is my ADHD?!" 🤔 37:22

7M ago37:22

37:22

Hi gorgeous besties! In today’s episode: Tara's suitcase game is stronggg, Grace is always real but is getting realllly real about her ADHD. DIVERGENT DILEMMA: A beautiful trans listener asks "I was wondering if being assigned female at birth is one of the reasons why I was diagnosed late? And if you think that transgender men usually have female A…

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28. HOW TO: fall in love with your STIMS, manage sensory clashes & reframe ADHD inconsistency 1:12:26

7M ago1:12:26

1:12:26

ADHD BABESSSS! We’re back for Season 2! In today’s episode Tara is joining us from East Java 🌺, while poor Grace is joining us from germ-ville 🤧. Grace makes a retraction and apology about her pronunciation of the word Appalachian 🏔️ and promises not to RSD (see: she will RSD about it forever). Dilemma 1: "How do I find a hobby I like and actually …

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