Best Getpregnant Podcasts (2025)

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AMH: What the Numbers Really Mean for Your Fertility 18:29

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2d ago18:29

18:29

If you’ve been told your AMH is “too low” for your age, or that it means your chances of conceiving are slim, this episode is for you. AMH is not the final word on your fertility, it’s a marker that can give us valuable clues about your health. You’ll learn: What AMH levels typically look like across different ages. Why low AMH deserves closer atte…

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Can You Reverse Premature Ovarian Insufficiency Naturally? 26:20

9d ago26:20

26:20

Conventional medicine often stops at the numbers, low AMH, high FSH for Premature Ovarian Insufficiency (POI) and turns quickly to donor eggs or IVF. But through a functional fertility lens, we can uncover hidden factors like inflammation, nutrient deficiencies, gut health, and hormone imbalances that may support ovarian function and improve pregna…

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Can Natural Killer Cells Cause Infertility or Miscarriage? 14:15

16d ago14:15

14:15

If you’ve been diagnosed with low AMH, high FSH, diminished ovarian reserve (DOR), premature ovarian insufficiency (POI), or have experienced recurrent pregnancy loss or failed IVF, you may be wondering if natural killer (NK) cells are playing a role. In this episode, Sarah Clark, founder of Fab Fertile, explains what NK cells are, when testing may…

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Stop Ignoring hsCRP and the Role of Inflammation in Diminished Ovarian Reserve 21:52

24d ago21:52

21:52

If you’re facing low AMH, high FSH, DOR, POI, or recurrent pregnancy loss, this episode is for you. We’re diving into hsCRP (high-sensitivity C-reactive protein), a key, often overlooked marker of inflammation, and why it matters for fertility. Learn how chronic inflammation impacts egg quality, implantation, and embryo health, why hsCRP testing is…

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Could My Fertility Stress and Control Issues Be Lowering My AMH? 18:04

1M ago18:04

18:04

Are you exhausted from tracking every cycle, researching every supplement, and still not seeing results? If you’ve been told you have low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, or even that donor eggs are your only option, this episode is for you. Here’s what you’ll learn: Why perfectionism, stress, and overthin…

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Pregnant Naturally at 43: Overcoming Low AMH, High FSH, and Two Miscarriages 13:21

1M ago13:21

13:21

At 43, Valerie faced low AMH, high FSH, and two heartbreaking miscarriages. Doctors told her donor eggs were her only hope, but with the right testing, personalized support, and whole-body care, she conceived naturally. In this episode, I share how we uncovered hidden factors affecting her fertility, including thyroid imbalance, hormone metabolism,…

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The Hidden Threat: Ureaplasma’s Impact on IVF Success 11:04

2M ago11:04

11:04

If you’ve been trying to conceive with low AMH, high FSH, diminished ovarian reserve (DOR), or poor egg quality and nothing seems to be working… or if you’ve experienced failed IVF cycles or unexplained pregnancy loss - this episode is for you. We’re diving into one of the most overlooked infections that could be silently impacting your fertility: …

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What Every Type A Woman Needs to Know About Low AMH, Egg Quality, and Stress 17:20

2M ago17:20

17:20

If you’re dealing with low AMH, diminished ovarian reserve, premature ovarian insufficiency or poor egg quality, and you’re constantly “doing everything” to address it, this episode dives into how chronic stress, perfectionism, and high-achiever tendencies can silently sabotage fertility from a functional perspective. Do you feel like you’re doing …

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Second Trimester Loss & Low AMH: Causes, Testing, and Functional Fertility Insights 17:12

2M ago17:12

17:12

We’re diving into the top functional and conventional tests to consider after the second trimester or late pregnancy loss, especially if you’ve been diagnosed with low AMH, high FSH, diminished ovarian reserve (DOR), or premature ovarian insufficiency (POI). If you’ve had a second trimester loss or late pregnancy loss after 20 weeks and been told “…

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Low AMH, IVF Failure, and Miscarriage: How This Couple Found IVF Success with Functional Fertility Support 13:32

2M ago13:32

13:32

Discover how this couple conceived and had their daughter after 3 failed IVFs, 2 Miscarriages, and diminished ovarian reserve After 5 years of trying to conceive, 3 failed IVF cycles, 2 miscarriages and being told she only had donor eggs left, Heather was exhausted. At 38 with a diagnosis of diminished ovarian reserve (DOR), she reached out to Fab …

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Causes of Miscarriage Before 12 Weeks: What Most Doctors Miss 20:09

2M ago20:09

20:09

If you’ve had early miscarriage before 12 weeks, especially more than once, and been told everything looks “normal,” or you’ve been diagnosed with low AMH, high FSH, this episode is for you. We’re going to talk about what’s often overlooked in early term pregnancy loss: gut health, immune dysfunction, clotting disorders, nutrient deficiencies, and …

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The Clotting Connection: Hidden Causes of Implantation Failure and Miscarriage 12:31

3M ago12:31

12:31

We’re diving deep into thrombophilia panel and why this matters for miscarriage or implantation failure You’ve been told it’s “just bad luck” after another miscarriage or another IVF round with perfect embryos that didn’t implant. But what if your body is trying to tell you something deeper? In this episode, we uncover the critical role of thrombop…

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When Alert Becomes Alarm: How Hypervigilance Impacts Egg Quality and Low AMH 14:33

3M ago14:33

14:33

We’re diving deep into hypervigilance, how this so-called superpower might actually be standing in the way of your fertility success. If you can’t stop researching, tracking, and worrying, this episode is for you. We’re talking about hypervigilance being on high alert all the time and how it’s interfering with your fertility. From disrupted hormone…

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Embryo Transfer Prep: The Hidden Factors That Could Make or Break Success 19:30

3M ago19:30

19:30

We’re digging into how to prepare for a successful embryo transfer. You’ve cleaned up your diet, taken all the right supplements, and maybe even had a few rounds of IUI or IVF. But if implantation keeps failing, or you’re dealing with low AMH, poor egg quality, or recurrent miscarriage - there’s more going on. What if the issue isn’t just your horm…

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Blood Sugar and Egg Quality: The Fertility Link You Can't Ignore 9:58

3M ago9:58

9:58

We’re digging into blood sugar and why it matters for egg quality, especially if you’ve been told you have low AMH, DOR (diminished ovarian reserve), POI (premature ovarian insufficiency) or recurrent pregnancy loss. When we think of fertility, blood sugar isn’t usually top of mind, but it should be. In this episode we dive into the powerful connec…

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Beyond Hormones: Why Inflammation May Be Driving Poor Egg Quality and Miscarriage 21:47

4M ago21:47

21:47

We’re digging into egg health, inflammation, and the key factors that cause it. We often hear about “low AMH” or “poor egg quality” without answers that go beneath the surface. In today’s episode, we explore a missing link that could be driving it all: chronic inflammation. Whether you're dealing with diminished ovarian reserve (DOR), premature ova…

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"Your Labs Are Normal” But Are They? 20 Overlooked Blood Markers & Functional Tests to Improve Egg Quality & Fertility 19:53

4M ago19:53

19:53

We’re digging the top 20 blood tests and functional labs to improve egg quality Are you struggling with low AMH or poor egg quality? The standard fertility panel often misses crucial clues. In this episode, we dive deep into the top 20 functional lab markers you need to know, covering hormones, inflammation, metabolism, and nutrient status. Learn w…

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Progesterone, Low AMH & Miscarriage: What You’re Missing 15:39

4M ago15:39

15:39

We're diving into why progesterone matters when it comes to your fertility especially if you're navigating low AMH, high FSH, poor egg quality, or miscarriage You’ll learn how this key hormone supports implantation, calms the immune system, balances estrogen, and improves mood and sleep. We’ll explore what causes low progesterone, how to test it (b…

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Before Your IVF Transfer, Test This First 10:32

4M ago10:32

10:32

Could hidden infections be standing in the way of your pregnancy success? In this episode, we explore why vaginal microbiome testing is a game changer for fertility. You'll learn how imbalances like bacterial vaginosis, ureaplasma, and chronic yeast, even without symptoms can impact implantation, egg and sperm quality, and increase miscarriage risk…

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Autoimmune Roadblocks to IVF: How ANA Affects Fertility 14:04

5M ago14:04

14:04

We're diving into what a positive ANA and autoimmunity could mean for your chances of pregnancy success. Autoimmune markers like antinuclear antibodies (ANA) are often overlooked, but they could be silently interfering with your IVF success. In this episode, we dive deep into how positive ANA affects implantation, increases pregnancy loss, and cont…

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The Oral Microbiome & Fertility: How Mouth Health Impacts Egg and Sperm Quality 14:03

5M ago14:03

14:03

We’re diving into the oral microbiome and how your mouth could be impacting both egg and sperm quality. Could what’s happening in your mouth be impacting your fertility? In this episode, we dive into the surprising connection between your oral microbiome and reproductive health. From silent gum inflammation to the role of mouth breathing, you’ll le…

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IVF Prep with Low AMH: Boosting Your Chances for Success 23:32

5M ago23:32

23:32

We’re diving into how to prepare for IVF when dealing with low AMH. If you’re dealing with DOR, POI, low AMH, high FSH, or recurrent pregnancy loss and are contemplating IVF, this episode is a must-listen. You don’t have to just “hope” for success—there’s so much you can do beforehand to improve your chances of successful egg retrieval and implanta…

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How Perfectionism Affects Fertility and Egg Quality - And What to Do About It 15:27

5M ago15:27

15:27

We’re diving into how perfectionism and emotional stress can affect fertility - and why letting go might be the key when you're trying to conceive. If you’ve been diagnosed with Diminished Ovarian Reserve (DOR), Premature Ovarian Insufficiency (POI), or Poor Egg Quality—and you tend to over-research, overanalyze, or feel like you need to “do everyt…

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The Link Between Sleep and Fertility: Why Getting Enough Rest Matters 14:17

5M ago14:17

14:17

We’re diving into how poor sleep is linked to poor egg quality. If you're struggling to fall asleep, waking up in the night, or getting out of bed feeling exhausted—this isn’t just a sleep issue. It’s a signal that your body is out of alignment, and for those navigating low AMH, DOR, POI, poor egg quality, or recurrent pregnancy loss, sleep disrupt…

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Improve Egg Quality Naturally: Support DOR and Boost Fertility 19:25

6M ago19:25

19:25

Discover natural ways to support diminished ovarian reserve (DOR), improve egg quality, and increase your chances of getting pregnant. If you've been told you have diminished ovarian reserve (DOR), low AMH, or poor egg quality, it can feel like your chances of having a baby are slipping away. But your fertility is about more than just numbers—it’s …

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Improving Egg Quality and Fertility: The Gut Fertility Connection for Low AMH, High FSH, and Poor Egg Quality 18:50

6M ago18:50

18:50

We're digging into why gut health matters if you have poor egg quality, DOR or POI We’re exploring the vital connection between gut health and fertility. If you're dealing with low AMH, high FSH, or poor egg quality, your gut could be the missing link! Gut imbalances can affect hormone balance, egg quality, and overall fertility, but the good news …

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Is Your Thyroid Impacting Egg Health? The Hidden Connection to Low AMH, DOR & Fertility Success 12:05

6M ago12:05

12:05

We're digging into thyroid dysfunction and the impact on DOR and POI. You’ve been told your TSH is normal—but is it truly optimal for fertility? Thyroid health is often overlooked in fertility treatment, yet even subtle imbalances can impact egg quality, implantation, and pregnancy success. If you’ve experienced failed IVF retrievals, transfers, or…

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Pregnant with DOR! How She Improved Egg Quality with Low AMH & High FSH 11:33

6M ago11:33

11:33

We’re digging into a success story with diminished ovarian reserve, low AMH, high FSH and male factor fertility. When told IVF was the only option, it felt like the end of the road. With AMH of 0.15, FSH in the 30s, and gut, hormone, and immune imbalances—plus low sperm motility—the journey seemed impossible. But instead of accepting the odds, they…

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Detox Your Way to Better Egg Health: Strategies to Improve Fertility Naturally 16:31

7M ago16:31

16:31

If you're struggling with fertility issues and wondering how to support egg quality and hormonal balance, you’re not alone. Environmental toxins could be affecting your fertility in ways you might not even realize. Discover how functional medicine and nutrition can help you address these hidden factors with detox strategies, diet changes, and suppl…

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DOR & IVF: Essential Insights for Your Next Cycle 28:35

7M ago28:35

28:35

We're digging into the difference between conventional medicine and functional medicine approach to DOR We’re breaking down the key differences between conventional and functional medicine approaches to DOR—so you can make informed choices about your fertility journey. While conventional medicine focuses on treatments like IVF and egg donation, fun…

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Low AMH? Why 'Normal' Vitamin D Levels May Still Be Hurting Your Egg Quality 16:36

7M ago16:36

16:36

We're digging into low Vitamin D levels and the connection to low AMH. If you’ve been told you have low AMH, diminished ovarian reserve (DOR), or premature ovarian insufficiency (POI), you might feel like your options are limited—but there’s more to the story. Research shows that vitamin D plays a crucial role in ovarian reserve, egg quality, and h…

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AMH Diet – Start This Today to Support Fertility & Get Pregnant This Year 15:35

7M ago15:35

15:35

We're digging into the diet that can improve AMH levels Chronic inflammation and food sensitivities can be hidden roadblocks to conception. If you're struggling with diminished ovarian reserve (DOR), premature ovarian insufficiency (POI), or recurrent pregnancy loss, addressing these factors could be a game-changer. At Fab Fertile, we use our prove…

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Boost Egg Quality Naturally: Proven Strategies for Low AMH, DOR & POI 21:38

8M ago21:38

21:38

We’re digging into how to improve egg quality with low AMH, high FSH, and DOR—science-backed steps for fertility success. I know you may have been told you have poor egg quality, but you're confused about what steps to take to improve it. After all, AMH doesn't measure egg quality. But what if there were science-backed steps you could take right no…

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Boost Your AMH Naturally: The Exact Diet Steps You Need 24:11

8M ago24:11

24:11

We're digging into how to improve AMH levels naturally If you’ve been told that low AMH means IVF or donor eggs are your only options, don’t lose hope—there are steps you can take to support your fertility naturally. We’re diving into the power of nutrition and how the right foods can help improve your AMH levels and overall reproductive health. Yo…

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Defying POI: Pregnancy Naturally at 37 with Premature Ovarian Insufficiency 31:22

8M ago31:22

31:22

We’re diving into an inspiring success story today, where a woman with POI defied the odds and conceived naturally I want to share an incredible case study of a woman who was diagnosed with Primary Ovarian Insufficiency (POI) and told that donor eggs were her only option to become a mother. At 37, after receiving this devastating news, she turned t…

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Hope for POI: Functional Medicine and Lifestyle Solutions for Pregnancy Success 34:03

8M ago34:03

34:03

We're digging into how to improve pregnancy success with Premature Ovarian Insufficiency with your own eggs. If you’ve been diagnosed with premature ovarian insufficiency, your reproductive endocrinologist and infertility specialist (REI) may have told you that donor eggs, PRP ovarian rejuvenation, or IVF are your only options. But what if somethin…

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Egg Health and Gluten: A Surprising Link For Couples Trying To Conceive 44:45

9M ago44:45

44:45

We're digging into why gluten matters when you are trying to conceive. I know you’ve probably made changes to your diet. You may even have tried going gluten free, but didn’t notice any changes so you brought it back into your diet. But what if gluten didn’t cause any noticeable symptoms in your body, but it was causing inflammation. And this infla…

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3 Essential Tips To Fast Track Pregnancy in 2025 36:33

9M ago36:33

36:33

We’re digging into the 3 top tips to fast track pregnancy in we see on the 2025. I know 2025 is the year that you are ready to get pregnant and have your baby. The fertility clinic may have told you to start medicated cycles, IUI or IVF, However, before you start expensive and perhaps even unnecessary fertility treatments I want you to give you my …

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How Stress Impacts Fertility and Low AMH and What You Can Do About It 50:51

9M ago50:51

50:51

We’re digging into how to believe that your body wants to procreate when you have low AMH. Dealing with a low AMH may have you on a rollercoaster of emotions. From hope and excitement one minute to devastation the next. The fertility journey can impact every aspect of your life. If someone hasn’t been through it, they may not understand why you fee…

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How The Best Episodes Of 2024 Can Help Fast Track Pregnancy Success with Low AMH 59:45

9M ago59:45

59:45

We're exploring the best episodes from 2024 to help you improve your pregnancy success with low AMH and/or high FSH. As 2024 ends, you’re probably planning your next steps to improve pregnancy success in 2025. You may have already tried fertility treatments or made some changes to your diet and lifestyle. But nothing has worked so far. That’s why I…

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Stop Doing This If You Have Low AMH/High FSH (Top Time Wasters) 52:08

9M ago52:08

52:08

We’re digging into how to improve pregnancy success in 2025 when you have low AMH and/or high FSH. Focusing on the AMH biomarker wastes time. After all, it’s used to see how well you’ll do with IVF. It doesn’t predict your ability to get pregnant naturally, measure egg quality, or check your uterine receptivity. The bottom line is that it’s extreme…

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How To Improve Erectile Dysfunction Naturally and Get Pregnant with Dr. Anne Truong 49:17

10M ago49:17

49:17

We’re digging into how to address erectile dysfunction during the fertility journey. Erectile dysfunction (ED) impacts over 30 million men in the United States. Beyond the impact on intimacy, it also is a barometer of a man’s overall health. It’s not a normal part of aging but rather a sign to dig deeper to address underlying health issues. When yo…

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How To Prevent and Reverse Autoimmune Disease and Get Pregnant 52:20

10M ago52:20

52:20

We’re digging into how to get pregnant with an autoimmune disease. A theme we see with low AMH, high FSH, diminished ovarian reserve, or premature ovarian insufficiency is autoimmune disease (i.e., Hashimoto's Thyroiditis, Celiac, Rheumatoid Arthritis, Multiple Sclerosis, Lupus, Psoriasis, Type 1 Diabetes, Chron’s, Pernicious Anemia, and way more).…

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How To Navigate The Holidays If You Have Diminished Ovarian Reserve/Premature Ovarian Insufficiency 37:48

10M ago37:48

37:48

In this episode, we dig into how to navigate the holiday season with low AMH/high FSH. The fertility journey can be all-encompassing, and the holiday season can be challenging. The pressure of the season may have you feeling overwhelmed or burnt out. Visiting friends and family and seeing coworkers who ask that intrusive and annoying question, “Do …

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How To Improve Egg Quality When You Have POI/DOR 44:28

10M ago44:28

44:28

We’re digging into how to improve egg quality if you have premature ovarian insufficiency or diminished ovarian reserve. When you have premature ovarian insufficiency or diminished ovarian reserve, you may have been told you have poor egg quality. This may have you scouring the internet, following egg-quality diets and taking a boatload of suppleme…

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Why Optimizing The Immune System Matters For Fertility with Dr Sarah Wilson 46:02

11M ago46:02

46:02

We’re digging into how the immune system impacts fertility. To get pregnant and have a healthy pregnancy, we need a robust immune system. Pushing your body with hormones and medications is not the answer. This can lead to cancelled cycles, poor response to medications, abnormally tested embryos or pregnancy loss. Remember, the majority of us can ge…

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How Low-Grade Inflammation Can Disrupt Hormones and Interfere With Embryo Implantation with Kellie Lupsha 49:34

11M ago49:34

49:34

We’re digging into how to reduce inflammation to get pregnant. I've been recording the Get Pregnant Naturally podcast for over 6 1/2 years. Everything we talk about on the podcast is designed to reduce inflammation in the body and improve pregnancy success. This episode gives us the foundational steps you can take right now to reduce inflammation t…

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How To Stop Panic Attacks and The Connection With Fertility with Sandra Scheinbaum 41:20

11M ago41:20

41:20

We’re digging into why panic attacks matter when TTC. One in ten adults have a panic attack each year, and they usually begin between 15-25. Anyone who has experienced a panic attack may feel like they’re losing control or even dying. So, what do panic attacks have to do with your reproductive health? Panic attacks can be caused by nutrient deficie…

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How To Improve Embryo Implantation By Optimizing This Biomarker 41:11

11M ago41:11

41:11

We’re digging into how to balance blood sugar when you are TTC. If your blood sugar is on a roller coaster every day, this can impact the menstrual cycle, disrupt ovulation, and negatively affect implantation. I know you may have been told that your blood sugar is normal. But is it optimal? Optimal biomarkers are needed for preconception health. Yo…

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Why HRT May Be Part of Your Fertility Toolkit (What You Need To Know About Synthetic Hormones) with Carol Petersen 52:06

12M ago52:06

52:06

We’re digging into hormone replacement therapy and when/if you need to use it during the fertility journey. We get so many questions about hormone replacement therapy. Especially if you’re dealing with low AMH and/or high FSH. You may be experiencing hot flashes, night sweats, insomnia, low libido, painful sex or mood swings. So, how do we know whe…