Are you going through a divorce or already divorced and feeling stuck, down, unfulfilled, unhappy, or unable to move forward in your life? Do you want to heal and be happy but don't know how to begin? This podcast is for you! Learn how to start the healing process in order to create a beautiful new life. Rachel S. Ruby, author of Divorce to Bliss, is a divorce healing coach, attorney, writer and entrepreneur. After divorcing mid-life from a marriage that spanned 3 decades, she was able to he ...
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Gethappy Podcasts
There are so many parts to healing, and every person differs in how they may need to accomplish healing and move forward after divorce. BUT - one thing every person needs is certain, no matter what your divorce story or how your healing journey will play out: having the right mindset to power through the difficult times. The great news is that chan…
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Vagus Nerve Healing for Life After Divorce
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42:25You may or may not heard of the Vagus nerve - the longest nerve in the body with a powerhouse of healing potential if attended to properly. Many people have not, but once they learn about it they are amazed at what it does once activated. Join Rachel and guest Dan Aaron - a bodyworker and rehab expert specializing in helping complex chronic pain su…
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The Backslide: Making Sense of Setbacks in Divorce Healing
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27:12If you are healing from divorce or have already done so, you know there can be times during the journey where you feel like you're going backwards. When this happens so many emotions can surface that you may have not felt in some time, and it can be challenging. These are backslides. The most important thing to know is that it is completely normal …
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Breathwork for Divorce Healing Part 2: Mastering Your Mind
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29:04This is part 2 in a 2 part series on breathwork for divorce healing. In this episode Rachel is joined once again by Linda Vazin, breathwork coach and founder of Breath Body Connection. Linda is extremely knowledgeable about breathwork and has helped many people learn how to use it to heal and calm themselves, including Navy SEALs, olympic athletes,…
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Breathwork for Divorce Healing Part 1: Awareness
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37:15Breathwork is an amazing tool to have in your divorce healing tool box. Many people do not understand what it means to do "breathwork," nor how to do it. Join Rachel with guest Linda Vazin, breathwork coach and founder of Breath Body Connection. Linda is extremely knowledgeable about breathwork and has helped many people learn how to use it to heal…
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Financial fear is one of the biggest fears experienced by people upon divorce, especially women. The fact is that many women are not traditionally taught about finances and how to invest...but you don't have to be afraid of that because Rachel's guest Steph Wagner will teach you how to change your relationship with money. Steph is a nationally reco…
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Everyone wants to be happy after divorce, but sadly for many this may not be a reality. We can get so bogged down with fear, negativity and hopelessness that we become our own worst enemy, and don't know how to get out of the dark well of unhappiness. What if you suddenly KNEW how to find happiness after divorce? Actually, if you are a regular of t…
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Hypnosis is a powerful healing tool that is often misunderstood, and some people are scared of it or do not believe it can be helpful. With the right hypnotherapist it IS possible to help in one's healing journey. Personally hypnosis has helped Rachel multiple times. It can bring you down to a relaxed level so that you are able to focus on what is …
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Why Women Need Each Other When Healing From Divorce
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41:13
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41:13Women are the goddesses who give life and take care of others, the ones who "do it all" and love deeply. They are strong and beautiful and can be full of deep emotions. When things get difficult many women think they can "handle it," but with all the hats they tend to wear this can get tricky and lead to pain, fear and trauma. Divorce is the perfec…
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Why Men Need Each Other When Healing From Divorce
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38:41It used to be that men had a tribe - the young boys were initiated into the tribe at a certain age and they learned from the men how to be a man. They hunted together and sat around the fire listening to stories from the elders, learning the essence of being a man in their world, with plenty of strong examples to follow. There are some parts of the…
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Spiritual Awakening Through Divorce and Trauma
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46:06Did you know that experiencing a spiritual awakening through trauma, like a divorce, is common? Many people have this experience but may not realize what is happening - other than feeling amazing within body, mind and spirit. Awakenings are life-altering, and can be different for each person. But why do they often happen when we are healing and can…
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Most of us expect to experience a range of emotions once we go through divorce, some of them which are very difficult to navigate, and many people are surprised at how they can become controlled by the emotions so much that healing seems impossible. But did you ever consider what scientifically happens to our brains when we go through a trauma like…
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Tune into this enlightening and fun episode to find out how the way you dress and present yourself to the world can actually influence your healing journey after divorce - something you may not have considered! Join Rachel as she chats with Wardrobe Stylist Lyndell Werling to learn how the way you show up in the world can actually make you feel bet…
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Using Essential Oils In the Divorce Healing Journey
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32:49Here's a fun episode that teaches something easy and pleasurable to help with your divorce healing journey! Whether you know about the benefits of essential oils, know about them but never tried them, are a frequent user or simply want to learn more, this is a fabulous episode. Tune in as Rachel chats with Carol Yeh Garner, CEO of A Well Lived Life…
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Why Some Heal After Divorce and Others Stay Stuck
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43:05Did you ever wonder why some people heal from divorce and move on, while others seem to stay stuck in an undesirable place? From a very broad perspective, divorce can either free us or or paralyze the soul. There is so much that contributes to how each of us experiences a divorce, and how, when and whether we truly heal and move forward to create a…
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After divorce we dream about how we want our lives to be so we can be fulfilled and find joy. But the reality is that many of us do not take the required actions to realize those dreams, which causes stagnation and the inability to fully heal and move on. If you're tired of feeling stuck join Rachel in this podcast as she chats with the one and onl…
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When healing from divorce it is imperative to heal on 3 levels - body, mind and spirit. Without all 3 one cannot become the best and highest version of self. Moving forward is possible without this healing trifecta, but at some point in the future one will likely face deep dissatisfaction due to a lack of whole healing. There are many who do not un…
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Most people don't think of manners when they are figuring out how to heal from divorce, right? Well, you will be surprised to learn that your manners can actually affect your confidence levels, how you show up for others, help regulate your emotions, stay more positive/less negative, and more! Tune in to this episode as Rachel speaks with Etiquette…
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Keeping it Classy While Healing from Divorce
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14:21While there are many ways to heal from divorce, most of us do not consider being classy as one of them. But to the contrary, staying classy can actually help you heal! Tune into this episode of The Divorce to Bliss Podcast to learn how the little things you do to stay classy can improve your mood and boost self-confidence, among other things, so yo…
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Marital abuse is a sensitive topic, and these 2 incredibly strong women, Lindsay and Mak of Bitch is a Bad Word Podcast, openly share with Rachel how it is a much bigger problem than we know. This podcast is for everyone - from those living within abusive marriages who want to get out, to those who know or may meet someone in that situation and wan…
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How to Have the Best Sex After Divorce - Sex After Divorce Series
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54:31In this juicy episode of the Sex After Divorce Series, Rachel chats with prominent sex expert and distinguished author Sheri Winston about how to have the best sex ever after divorce. Whether you are a man or a woman you will definitely want to tune in for these tips - especially those about female anatomy you likely do NOT know (be sure to hang ou…
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Men and Sex Post Divorce - Sex After Divorce Series
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36:59Are you a man who wants to have great sex post-divorce, but may have some fears or concerns? Join Rachel Ruby for the third episode of the Sex After Divorce Series (Part of The Divorce to Bliss Podcast), as she chats with the one and only Kevin Anthony about issues and fears men face when it comes to sex after divorce. Kevin is a Sexologist, Tantra…
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Getting Ready for Sex After Divorce - Sex After Divorce Series
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41:17Join me for the second episode of the Sex After Divorce Series (Part of The Divorce to Bliss Podcast), where I get to chat with the fabulous Marla Mervis-Hartmann about how to get ready for intimacy and sex after divorce. Marla is the Best Selling author of "BE-Friend Yourself-Finding Freedom with Food and Peace with your Body." She is a Coach, Rei…
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The Science of Body Perception - Sex After Divorce Series
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43:11Join me in this first episode of the Sex After Divorce Series, a series of The Divorce to Bliss Podcast, where I get to chat with the incomparable Janet Farnsworth about the science of body perception! Janet is a body empowerment & intimacy coach, founder of Ready for Intimacy™, a ground-breaking, movement-based, spiritual transformation system to …
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Many marriages start falling apart after infidelity (even though many such marriages had issues that were not brought to the surface long before the act of cheating). But did you know there is another way to define betrayal that may explain one of the reasons why you feel so poorly as you navigate divorce? No matter how the betrayal is explained, h…
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If you have been through a divorce you may know how difficult it is to decide who gets custody of the pet. What you may not consider is how this decision will affect your pet, and in turn how it will affect your healing process. 🦋 Join Rachel and guest Karis Nafte (pet custody specialist, certified dog behavior consultant, accredited family mediato…
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If you are trying to heal and feel weight on your shoulders from other big issues, all at once, you are stacked. When facing a myriad of issues or problems we need to deal with, it can be impossible to tackle any of them, especially if you are trying to heal. Tune in to find out how to make a plan to get unstacked, so you can focus on each issue an…
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Tune into this episode as Rachel talks about raising your vibration in order to heal better (and quicker). It's all about shifting energy, and there are steps you can take to raise your own vibration. In doing so you will notice many changes in your life: from the people who want to be around you, to increased good feelings, new opportunities, and …
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Detoxing your home environment after divorce is a great way to help you heal and get on track to create a new life. Tune into this episode as Rachel chats with Sustainable Living Expert Jessica Franklin, to learn how you can make changes to detox your home and improve your quality of life. 🦋 You can learn more about Jessica, check out The Live Ligh…
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Hormones and Healing: What You Need to Know
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29:31Hormones can play a major role in the healing process, especially for women. If you are healing from divorce or about to start your journey, make sure to tune in to learn some important information and tips on how to help yourself when facing hormonal changes and challenges. In this content-rich episode Rachel chats with Maritza Worthington, Functi…
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Taking care of the self is of utmost importance in any healing journey. It's not hard to do if you take a little time each day for you. 🦋 Support the showBy Rachel S. Ruby
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The Do's and Don'ts of Dating After Divorce
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35:22If you have been through a divorce, you likely know there can be challenges when it comes to dating....and this is especially the case with grey divorcees (those who are 50+). BUT if you do it the right way, you can find the right potential partners. 🦋 Join Rachel as she chats with the incomparable Laurie Gerber, relationship and dating coach extra…
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Strong Parental Partnerships After Divorce
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20:09It is imperative to have strong parental partnerships after divorce to benefit kids of all ages, for so many reasons. Many people who go through divorce later in life often don't think about their adult children needing these partnerships to remain intact as well. Learn how to maintain strong parental relationships for your kids, so you can help th…
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You may or may not have heard of shadow work. It is a crucial part of healing to identify your shadows and work on them, as they play a big role in loving all of yourself, and living a life full of joy. If you want to learn more tune into this fantastic podcast, as Rachel chats with shadow work coach Junie Moon to dive into the reality of shadows a…
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Feng Shui is the practice of analyzing and improving the quality of your environment, so energy can properly flow throughout your space. The proper flow or energy has a profound effect on the way you feel, and thus these principles can help facilitate the healing process. Join Rachel and Feng Shui expert Helena Ho as they discuss ways to improve th…
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4 Truths That Define Your Journey to Bliss
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16:54In the beginning of my own journey from divorce to bliss, I discovered 4 truths that allowed me to focus on healing and recreating my life, bringing much joy and peace. Tune in to learn these truths so you can start, continue, or uplevel your own healing journey. 🦋 Support the showBy Rachel S. Ruby
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Are you ready to make your post-divorce life AMAZING and BEAUTIFUL?! If so, you must tune into this episode, as Rachel chats with Abby Gooch, Intuitive Success Coach and CEO of Life Force Connection. 🦋 To connect further with Abby visit https://lifeforceconnection.com , and click on "My Intuition Says Yes!" for a free session. You can also find Abb…
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Did you know that dance is not only a physical outlet that will help you stay healthy, but also a powerful tool to aid in healing on emotional, mental and spiritual levels? It is something anyone can do (despite beliefs to the contrary), it doesn't cost anything, the rewards tend to be immediate, and it's an incredible outlet when healing from divo…
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The healing journey is a BIG one, but many people don't understand the difference between partial and whole healing, and may believe they are healed when in fact they are not. If you do not heal WHOLLY you will likely not be able to move forward and find your bliss...it may work for a bit, but the residual stuff that was not dealt with will likely …
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It is easy to get stuck in the mundane, and even easier when we are hurting to stay there. In order to heal we need to take action, and one great way to start is to change things up. Tune in to learn how to start doing this so you can be on your way to healing and building a new life post-divorce. 🦋 Support the show…
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Many of us judge - ourselves and others. Sometimes we don't even realize we are doing this, but the truth is that it can sabotage your healing journey. Learn how to stop being judgmental so you can move forward and heal! You will be amazed at how much better you feel about yourself when you master this task. 🦋 For more information on divorce healin…
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Keeping the Family Intact After Marriage is Over
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38:34In this episode Rachel speaks with Helena Goto, author of A Modern Family: Keeping the Family Intact When the Marriage is Over (available at Amazon). Ms. Goto describes how she has kept her family intact by cohabitating under the same roof with her children and their father, after the marriage ended. Tune in to see how this works for them as a fami…
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Blaming is a coping mechanism that prevents us from taking responsibility for our actions, with roots in fear and avoidance. In order to heal it is necessary to stop blaming so that you can move on from divorce and create a new life full of joy. 🦋 Support the showBy Rachel S. Ruby
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Grey divorces, those that takes place at age 50+, are growing, and as of a 2021 study they compromise 35% of all divorces. Why is this such a phenomenon, and how is grey divorce different or similar to divorce at younger ages? 🦋 Please subscribe, turn on notifications, comment, like and share so I can continue to bring you more informative content …
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Healing is comprised of planning and action, but many people let fear keep them stuck in the planning phase for too long - because planning is easy. In order to heal we must take action - and it doesn't have to be scary. One step are all that is necessary to start, focusing on the present. Learn how to create a plan and start taking action so you c…
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Listening to the Heart to Promote Healing
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36:40It is important when healing to listen to the heart so it can guide you on your healing journey. Many people do not know how to do this or may be blocked by fear. Tune in as Rachel speaks with spiritual author and mentor Ruchi Thalwal to talk about listening to your heart, love and healing. 🦋 You can find Ruchi at https://ruchilove.medium.com or ht…
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Brushing up on your intuition is a must during and after divorce. That is because there will be signs inviting you to do the healing work...if you tune into them. The universe and your own mind want you to be happy, so make sure to pay attention to the signs and get working! Support the showBy Rachel S. Ruby
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Using Traditional Therapy to Heal From Divorce
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26:53There are many different ways to start the healing journey from divorce, and each one differs so it is good to figure out which is best for your needs. Traditional therapy work will dive into the past to see where there may be blocks that stymie the healing process. Tune in as Rachel chats with Dr. Kimberly Grocher to get the scoop on working with …
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Setting boundaries is an important life skill, especially when healing from trauma like divorce. It allows us to focus on our needs so we can heal and create a new, joyful life. Tune in as Rachel chats with Boundary Setting Coach Lauren LaSalle (@boundariesbylauren) to get some tips on how to set boundaries so you can heal! Support the show…
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Meditation is such a MAJOR part of the healing process - you can heal without it, but learning how to tune in with your SELF and meditate will not only make healing easier, but will change your life. Tune in as Rachel speaks with meditation expert Radhika Mukhija to learn how to start a meditation practice without being afraid or unsure! Find more …
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