LEVITY is a podcast offering high-quality, science-informed editorial content focused on aging science and radical life extension. This includes discussions on lifestyle, biotechnology, ethical considerations of life extension, healthcare innovations, research breakthroughs and the role artificial intelligence might play. Our mission is to explore and communicate the scientific and societal pathways toward solving aging. Hosted on Acast. See acast.com/privacy for more information.
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Geroscience Podcasts
Programs from the University of California, San Diego.
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Programs from the University of California, San Diego.
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Get the latest from the labs, doctors and medical centers at the University of California so you can make the best health care decisions. Visit uctv.tv/health
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University of California researchers and clinicians keep you in the know about the latest in aging and senior health research.
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Get the latest from the labs, doctors and medical centers at the University of California so you can make the best health care decisions. Visit uctv.tv/health
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Agingdoc Longevity Podcast The Agingdoc Longevity Podcast features in-depth interviews with leading longevity doctors and geroscientists, aiming to uncover and accelerate strategies for healthspan and life extension for all. About the Host Dr. David Barzilai, MD, PhD, known as "Agingdoc," is a medical doctor and the founder and CEO of Healthspan Coaching LLC. He is also a founding lecturer at the Geneva College of Longevity Science. Dr. Barzilai holds a PhD in health services research with a ...
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Translational Geroscience: Using Aging Research to Improve Resilience in Older Adults
48:00
48:00
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48:00Targeting the biology of aging offers a path to stronger resilience and longer health. John C. Newman, M.D., Ph.D., explains that aging arises from measurable cellular processes, often called hallmarks of aging, including changes involving mitochondria, stem cells, cellular senescence, inflammation, and protein quality control. Newman describes how…
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#35 The Anti-Aging Uprising: Felix Werth’s Political Attack on Death Itself
1:24:36
1:24:36
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1:24:36Valuable time is being lost because there is not enough funding for science with real life-extending potential. No major political party is promising to address aging, even though aging harms and kills more people than anything else. Most people—and most leaders—still do not understand that aging is both a problem and something that can be solved t…
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A Conversation with R.F. Kuang - Writer's Symposium by the Sea 2025
45:55
45:55
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45:55Writer R.F. Kuang has quickly become one of today’s most daring and original voices in fiction, blending sharp social critique with rich storytelling. Her most recent novel, Katabasis, takes readers on a darkly witty descent into the underworld, where academia, ambition, and myth collide. Known for tackling power, politics, and the human cost of am…
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1
A Conversation with R.F. Kuang - Writer's Symposium by the Sea 2025
45:55
45:55
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45:55Writer R.F. Kuang has quickly become one of today’s most daring and original voices in fiction, blending sharp social critique with rich storytelling. Her most recent novel, Katabasis, takes readers on a darkly witty descent into the underworld, where academia, ambition, and myth collide. Known for tackling power, politics, and the human cost of am…
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1
Circadian Rhythm and Intermittent Fasting for Healthy Lifespan - LEE Tuh-Fuh and Ruby LEE Wang Zu-Ming Endowed Lecture
1:27:52
1:27:52
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1:27:52Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, explains that keeping daily light, meals, movement, and sleep in step with the body’s internal clock supports alertness, metabolism, and recovery. Panda notes that evening light and late eating can make it harder to fall asleep and may wor…
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1
Circadian Rhythm and Intermittent Fasting for Healthy Lifespan - LEE Tuh-Fuh and Ruby LEE Wang Zu-Ming Endowed Lecture
1:27:52
1:27:52
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1:27:52Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, explains that keeping daily light, meals, movement, and sleep in step with the body’s internal clock supports alertness, metabolism, and recovery. Panda notes that evening light and late eating can make it harder to fall asleep and may wor…
…
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1
Circadian Rhythm and Intermittent Fasting for Healthy Lifespan - LEE Tuh-Fuh and Ruby LEE Wang Zu-Ming Endowed Lecture
1:27:52
1:27:52
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1:27:52Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, explains that keeping daily light, meals, movement, and sleep in step with the body’s internal clock supports alertness, metabolism, and recovery. Panda notes that evening light and late eating can make it harder to fall asleep and may wor…
…
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1
Circadian Rhythm and Intermittent Fasting for Healthy Lifespan - LEE Tuh-Fuh and Ruby LEE Wang Zu-Ming Endowed Lecture
1:27:52
1:27:52
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1:27:52Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, explains that keeping daily light, meals, movement, and sleep in step with the body’s internal clock supports alertness, metabolism, and recovery. Panda notes that evening light and late eating can make it harder to fall asleep and may wor…
…
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1
Circadian Rhythm and Intermittent Fasting for Healthy Lifespan - LEE Tuh-Fuh and Ruby LEE Wang Zu-Ming Endowed Lecture
1:27:52
1:27:52
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1:27:52Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, explains that keeping daily light, meals, movement, and sleep in step with the body’s internal clock supports alertness, metabolism, and recovery. Panda notes that evening light and late eating can make it harder to fall asleep and may wor…
…
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Danielle K. Glorioso, LCSW, examines resilience as a skill that can be strengthened. Glorioso explores the many health benefits of resilient behavior. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41123]By UCTV: UC San Diego
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Danielle K. Glorioso, LCSW, examines resilience as a skill that can be strengthened. Glorioso explores the many health benefits of resilient behavior. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41123]By UCTV: UC San Diego
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Danielle K. Glorioso, LCSW, examines resilience as a skill that can be strengthened. Glorioso explores the many health benefits of resilient behavior. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41123]By UCTV: UC San Diego
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Danielle K. Glorioso, LCSW, examines resilience as a skill that can be strengthened. Glorioso explores the many health benefits of resilient behavior. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41123]By UCTV: UC San Diego
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1
Mobile Mental Health for Students: Triton CORE
17:03
17:03
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17:03Campus-based mental health response matters everywhere, providing timely help that prevents crises and keeps students thriving. At UC San Diego, Triton CORE’s mobile, trauma-informed clinicians meet students where they feel safest and connect them to least restrictive care. Series: "Education Channel" [Health and Medicine] [Education] [Show ID: 409…
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1
Mobile Mental Health for Students: Triton CORE
17:03
17:03
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17:03Campus-based mental health response matters everywhere, providing timely help that prevents crises and keeps students thriving. At UC San Diego, Triton CORE’s mobile, trauma-informed clinicians meet students where they feel safest and connect them to least restrictive care. Series: "Education Channel" [Health and Medicine] [Education] [Show ID: 409…
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1
Mobile Mental Health for Students: Triton CORE
17:03
17:03
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17:03Campus-based mental health response matters everywhere, providing timely help that prevents crises and keeps students thriving. At UC San Diego, Triton CORE’s mobile, trauma-informed clinicians meet students where they feel safest and connect them to least restrictive care. Series: "Education Channel" [Health and Medicine] [Education] [Show ID: 409…
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1
Mobile Mental Health for Students: Triton CORE
17:03
17:03
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17:03Campus-based mental health response matters everywhere, providing timely help that prevents crises and keeps students thriving. At UC San Diego, Triton CORE’s mobile, trauma-informed clinicians meet students where they feel safest and connect them to least restrictive care. Series: "Education Channel" [Health and Medicine] [Education] [Show ID: 409…
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1
UCSF Fresno at 50: Advancing Health in the Central Valley
4:56
4:56
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4:56Founded in 1975, UCSF Fresno commemorates 50 remarkable years of training local doctors and improving healthcare in California's Central Valley in 2025. UCSF Fresno is a regional campus of UCSF's School of Medicine, located in the heart of California's San Joaquin Valley. By both serving and drawing strength from extraordinarily deep community root…
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1
UCSF Fresno at 50: Advancing Health in the Central Valley
4:56
4:56
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4:56Founded in 1975, UCSF Fresno commemorates 50 remarkable years of training local doctors and improving healthcare in California's Central Valley in 2025. UCSF Fresno is a regional campus of UCSF's School of Medicine, located in the heart of California's San Joaquin Valley. By both serving and drawing strength from extraordinarily deep community root…
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1
#34 Biomarkers of aging: How close are we, really? - A conversation with Sara Hägg
1:36:22
1:36:22
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1:36:22Sara Hägg, PhD is an associate professor at Karolinska Institutet, where she leads the Molecular Epidemiology of Aging Group. Her work focuses on human biomarkers of aging - especially biological age “clocks” built from epigenetic, proteomic, and metabolomic data - and on turning Nordic registry resources into clinically useful aging measures. In t…
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Peter Bolland, professor of philosophy and humanities at Southwestern College, explores the lasting influence of Augustine of Hippo. Born in North Africa in 354, Augustine—now known as Saint Augustine—is remembered as one of Christianity’s most important thinkers. He shaped core beliefs like the doctrine of original sin and wrote The City of God, a…
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Peter Bolland, professor of philosophy and humanities at Southwestern College, explores the lasting influence of Augustine of Hippo. Born in North Africa in 354, Augustine—now known as Saint Augustine—is remembered as one of Christianity’s most important thinkers. He shaped core beliefs like the doctrine of original sin and wrote The City of God, a…
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Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented towa…
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Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented towa…
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Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented towa…
…
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Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented towa…
…
continue reading
Psychological resilience in later life examines how older adults adapt after adversity and cultivate everyday practices that sustain well-being and purpose.Elizabeth W. Twamley, Ph.D., introduces and guides a discussion on mental health and resilience among older adults. Ellen E. Lee, M.D., characterizes resilience as dynamic learning oriented towa…
…
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Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder. Drawing on both professional expertise and personal loss, Glorioso offers practical stra…
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Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder. Drawing on both professional expertise and personal loss, Glorioso offers practical stra…
…
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Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder. Drawing on both professional expertise and personal loss, Glorioso offers practical stra…
…
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Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder. Drawing on both professional expertise and personal loss, Glorioso offers practical stra…
…
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Cognitive resilience grows from small, consistent habits that keep the brain adaptable. Fadel Zeidan, Ph.D., frames mindfulness as mental training that improves attention, processing, and the way people relate to pain. Erin E. Sundermann, Ph.D., underscores modifiable pathways to healthier aging, highlighting movement, social connection, hearing su…
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Cognitive resilience grows from small, consistent habits that keep the brain adaptable. Fadel Zeidan, Ph.D., frames mindfulness as mental training that improves attention, processing, and the way people relate to pain. Erin E. Sundermann, Ph.D., underscores modifiable pathways to healthier aging, highlighting movement, social connection, hearing su…
…
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Cognitive resilience grows from small, consistent habits that keep the brain adaptable. Fadel Zeidan, Ph.D., frames mindfulness as mental training that improves attention, processing, and the way people relate to pain. Erin E. Sundermann, Ph.D., underscores modifiable pathways to healthier aging, highlighting movement, social connection, hearing su…
…
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Cognitive resilience grows from small, consistent habits that keep the brain adaptable. Fadel Zeidan, Ph.D., frames mindfulness as mental training that improves attention, processing, and the way people relate to pain. Erin E. Sundermann, Ph.D., underscores modifiable pathways to healthier aging, highlighting movement, social connection, hearing su…
…
continue reading
Cognitive resilience grows from small, consistent habits that keep the brain adaptable. Fadel Zeidan, Ph.D., frames mindfulness as mental training that improves attention, processing, and the way people relate to pain. Erin E. Sundermann, Ph.D., underscores modifiable pathways to healthier aging, highlighting movement, social connection, hearing su…
…
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1
Stem Cells for Conservation: Trials and Tribulations of a Non-Model System
1:04:46
1:04:46
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1:04:46Marisa Korody, Ph.D., leads groundbreaking work at the San Diego Zoo Wildlife Alliance’s Beckman Center for Conservation Research, where scientists use advanced genetic and stem cell technologies to protect endangered species. Korody highlights efforts to save the critically endangered northern white rhino by developing induced pluripotent stem cel…
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1
Stem Cells for Conservation: Trials and Tribulations of a Non-Model System
1:04:46
1:04:46
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1:04:46Marisa Korody, Ph.D., leads groundbreaking work at the San Diego Zoo Wildlife Alliance’s Beckman Center for Conservation Research, where scientists use advanced genetic and stem cell technologies to protect endangered species. Korody highlights efforts to save the critically endangered northern white rhino by developing induced pluripotent stem cel…
…
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1
Stem Cells for Conservation: Trials and Tribulations of a Non-Model System
1:04:46
1:04:46
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1:04:46Marisa Korody, Ph.D., leads groundbreaking work at the San Diego Zoo Wildlife Alliance’s Beckman Center for Conservation Research, where scientists use advanced genetic and stem cell technologies to protect endangered species. Korody highlights efforts to save the critically endangered northern white rhino by developing induced pluripotent stem cel…
…
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1
Stem Cells for Conservation: Trials and Tribulations of a Non-Model System
1:04:46
1:04:46
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1:04:46Marisa Korody, Ph.D., leads groundbreaking work at the San Diego Zoo Wildlife Alliance’s Beckman Center for Conservation Research, where scientists use advanced genetic and stem cell technologies to protect endangered species. Korody highlights efforts to save the critically endangered northern white rhino by developing induced pluripotent stem cel…
…
continue reading
1
Translational Geroscience: Using Aging Research to Improve Resilience in Older Adults
48:00
48:00
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48:00Targeting the biology of aging offers a path to stronger resilience and longer health. John C. Newman, M.D., Ph.D., explains that aging arises from measurable cellular processes, often called hallmarks of aging, including changes involving mitochondria, stem cells, cellular senescence, inflammation, and protein quality control. Newman describes how…
…
continue reading
1
Translational Geroscience: Using Aging Research to Improve Resilience in Older Adults
48:00
48:00
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48:00Targeting the biology of aging offers a path to stronger resilience and longer health. John C. Newman, M.D., Ph.D., explains that aging arises from measurable cellular processes, often called hallmarks of aging, including changes involving mitochondria, stem cells, cellular senescence, inflammation, and protein quality control. Newman describes how…
…
continue reading
1
Translational Geroscience: Using Aging Research to Improve Resilience in Older Adults
48:00
48:00
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48:00Targeting the biology of aging offers a path to stronger resilience and longer health. John C. Newman, M.D., Ph.D., explains that aging arises from measurable cellular processes, often called hallmarks of aging, including changes involving mitochondria, stem cells, cellular senescence, inflammation, and protein quality control. Newman describes how…
…
continue reading
1
Translational Geroscience: Using Aging Research to Improve Resilience in Older Adults
48:00
48:00
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48:00Targeting the biology of aging offers a path to stronger resilience and longer health. John C. Newman, M.D., Ph.D., explains that aging arises from measurable cellular processes, often called hallmarks of aging, including changes involving mitochondria, stem cells, cellular senescence, inflammation, and protein quality control. Newman describes how…
…
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1
Stem Cells and Precision Regenerative Medicine in Breast Cancer - Medicine Informing Novel Discoveries (MIND)
1:07:39
1:07:39
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1:07:39Advances in precision medicine and patient advocacy are transforming the way cancer is understood and treated. Nikoo McGoldrick shares her personal journey with metastatic breast cancer, emphasizing the importance of patients having a voice in their care. Sheldon Morris, M.D., M.P.H., explains how regenerative medicine progresses through stem cell …
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1
Stem Cells and Precision Regenerative Medicine in Breast Cancer - Medicine Informing Novel Discoveries (MIND)
1:07:39
1:07:39
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1:07:39Advances in precision medicine and patient advocacy are transforming the way cancer is understood and treated. Nikoo McGoldrick shares her personal journey with metastatic breast cancer, emphasizing the importance of patients having a voice in their care. Sheldon Morris, M.D., M.P.H., explains how regenerative medicine progresses through stem cell …
…
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1
Stem Cells and Precision Regenerative Medicine in Breast Cancer - Medicine Informing Novel Discoveries (MIND)
1:07:39
1:07:39
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1:07:39Advances in precision medicine and patient advocacy are transforming the way cancer is understood and treated. Nikoo McGoldrick shares her personal journey with metastatic breast cancer, emphasizing the importance of patients having a voice in their care. Sheldon Morris, M.D., M.P.H., explains how regenerative medicine progresses through stem cell …
…
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1
Stem Cells and Precision Regenerative Medicine in Breast Cancer - Medicine Informing Novel Discoveries (MIND)
1:07:39
1:07:39
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1:07:39Advances in precision medicine and patient advocacy are transforming the way cancer is understood and treated. Nikoo McGoldrick shares her personal journey with metastatic breast cancer, emphasizing the importance of patients having a voice in their care. Sheldon Morris, M.D., M.P.H., explains how regenerative medicine progresses through stem cell …
…
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Healthy aging starts with physical resilience, the body’s ability to withstand and recover from stress. Maile Young Karris, M.D., defines the concept and sets the stage for practical strategies that match real-world needs. Ryan J. Moran, M.D., M.P.H., recommends simple routines such as wall push ups, posture alignment, and chin tucks, and he links …
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Healthy aging starts with physical resilience, the body’s ability to withstand and recover from stress. Maile Young Karris, M.D., defines the concept and sets the stage for practical strategies that match real-world needs. Ryan J. Moran, M.D., M.P.H., recommends simple routines such as wall push ups, posture alignment, and chin tucks, and he links …
…
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