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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

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Now featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026. Start Here: Your 2026 Body Blueprint Listen in order — or jump to the episode that matters most to you. 1. Why Most Men Over 40 Age Faster Than They Should (And How to Stop It) 2. The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough) 3. How Men Over 40 Should Train for Maximum Muscle in Minimal Time 4. The Cardio Mistake Men Over 4 ...
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Cross Country Checkup is Canada's only national phone-in show, broadcasting live from coast to coast to coast. Checkup is Canada's weekly town hall — a place for raw, honest perspectives on the most pressing issues of the week. For over 55 years, it's where Canadians gather to listen to each other every Sunday afternoon. Call us: 1-888-416-8333.
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The Live FAB Life Podcast

Naomi Nakamura: Health By Human Design Coach

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The Live FAB Life® Podcast is where Human Design meets functional wellness — without the mysticism, the performance, or the pep talks. Hosted by Functional Wellness Practitioner and Human Design Guide Naomi Nakamura, this show is for high-achieving, quietly exhausted women who've done everything "right"… and still don't feel quite right. Each episode offers grounded insight, anti-guru perspective, and practical clarity — so you can stop outsourcing your wellness and start understanding how y ...
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Tubi or Not Tubi

Cecilia Dillon & Rafiq Taylor

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So you're sitting on your couch... Or in your bed... Or on the subway during a 3-hour commute to a generic ceremony that vaguely involves a series of bizarre acquaintances... And you need something to stream. You stumble across the free film streaming app named Tubi. You marvel at the variety of quality films, many of which no one has encountered before. You click a title that interests you based on the description. A dog vomits within the first ten minutes... in live-action. We made a podca ...
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The Manufacturers’ Network is where manufacturing leaders, plant managers, and industry innovators come to talk straight about what’s working and what’s not, on the shop floor and beyond. Each week, host Lisa Ryan sits down with people who live and breathe this business: operations executives, HR directors, engineers, and founders who are building stronger teams and smarter systems in the face of nonstop change. Listeners gain real-world insights on: • Employee retention and workforce engage ...
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Into the Mother Lands

Eugenio Vargas, DeejayKnight, Tanya DePass, Michael Sinclair II, Krystina Arielle, Aabria Iyengar

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Into the Mother Lands RPG! Storyteller: Eugenio Vargas | @DMJazzyHands | twitch.tv/dmjazzyhands Cast: DeejayKnight | @DeejayKnight | twitch.tv/DeejayKnight Michael Sinclair | @MichaelCrits | twitch.tv/MichaelCrits Krystina Arielle | @KrystinaArielle | instagram.com/krystinaarielle Tanya DePass | @cypheroftyr | twitch.tv/cypheroftyr Gabe Hicks | @GabeJamesGames | twitch.tv/gabejamesgames Podcast produced by Nestor Z. | @Generic__Nerd Merch: [https://bit.ly/2SvfSfq](https://bit.ly/2SvfSfq) # S ...
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Manifest SHE

Shannon Kline

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Welcome to Manifest SHE, the podcast where manifestation stops being one-off miracles and becomes your lifestyle. Hosted by manifestation mentor and mindset expert Shannon K, this show is your go-to space for learning how to truly manifest your dream life, from manifesting money and aligning relationships to cultivating unstoppable self-worth and inner calm. We blend mystical energies with practical mind rewiring so you can reprogram your subconscious, embody your next-level self, and magnet ...
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The Burn Fat & FEAST Podcast

Sarah Blankenship Thomas

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Welcome to the Burn Fat and FEAST Podcast! This space was designed for women on a mission to live their best life. We will get into real, raw, refreshing and eye-opening conversations about wellness from the inside out; Covering topics like advanced nutritional strategies, mindset, organization, productivity, relationships, self-care, ideal workout routines, intermittent fasting, macronutrients, hormones, metabolism and so much more. I'm Sarah Thomas, Founder and CEO of Burn Fat and FEAST, a ...
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BAR Talk Podcast IS Bruno, Audrey, and Ryan. We're a variety podcast that talks about a whole range of topics. Funny, serious, and everything in between but we try our best to keep everything lighthearted! Hope you all enjoy our shows! Be sure to check us out on Facebook for LIVE shows every other Saturday at 8PM EST! Also, find us on YouTube to stay up to date with all of our pre-taped content and to view past live shows!
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The Anthony Amen Show brings you real conversations about health, fitness, mindset, and the pursuit of becoming your strongest self. Hosted by Anthony Amen — founder of Redefine Fitness, NASM-certified trainer, and lifelong student of human performance — this podcast breaks down health and wellness in a way that is honest, practical, and empowering. Each week, Anthony sits down with leading experts, medical professionals, top athletes, entrepreneurs, and everyday people with extraordinary st ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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I AM: Healing Energy - Chakra & More

Rev. Devan Jesse Byrne

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­Order Your Personalized Meditation Today: This isn’t just a meditation—it’s a mirror to your soul, tuned to your unique frequency. While the world offers countless paths, this one calls to you—because your awakening was never meant to follow the crowd. Within this experience lies exactly what you’ve been searching for: not a generic practice, but a living energetic journey that dissolves your specific blocks and reconnects you to your truth. Whether you seek clarity, peace, inspiration, or ...
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Feed Your Brand

Tracy Hazzard & Tom Hazzard

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Ambitious podcast pros (and aspiring pros!), this is your weekly deep dive and direct line to podcast mastery and what truly moves the needle to show success. Forget the fluff and the generic advice—Feed Your Brand delivers the actionable strategies and real-world insights you need to dominate your niche. This isn't just a podcast; it's your live mentorship and coaching, designed to fuel your thriving brand, attract your ideal audience, and generate consistent revenue. As proud supporters of ...
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The Good Ship Illustration

The Good Ship Illustration

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Welcome to The Good Ship Illustration - the podcast for illustrators who are quietly working away in their sketchbooks thinking… “is it just me?” …it’s not just you! We’re Helen Stephens, Katie Chappell and Tania Willis - three full-time illustrators from three different corners of the industry (and three different age brackets ). We live in the same seaside town in the UK and started having cuppas and chats… and accidentally became illustration agony aunts. Now we record those chats for you ...
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Matt Bird (author of "The Secrets of Story: Innovative Tools for Perfecting Your Fiction and Captivating Readers") and James Kennedy (author of the novel "The Order of Odd-Fish") have raucous debates about the craft of novel writing, screenwriting, storytelling (and anything else they want to fight about!) Through their discussion you will learn how to be a better storyteller.
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Holistic Motion

Andrew Briggs

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Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions. Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his ...
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There are no easy buttons in business, but you can definitely shortcut your learning curve with the right training, coaching, and support. Welcome to The Impactful Entrepreneur Show with Adrienne Hill, a show for coaches, course creators, and network & affiliate marketers striving to earn 6-figures by leveraging social media, without being slaves to their businesses. As entrepreneurs, we are hard workers and have big goals and dreams! But hard work alone without the right strategies is not e ...
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Send us a text RFK’s shift on U.S. dietary guidelines sparks a hard reset on low fat dogma and the war on red meat. We connect the dots between chronic disease, ultra processed foods, and a return to real, satisfying meals built on protein and natural fats. • Why flipping the food pyramid challenges low fat norms • The scale of chronic illness and …
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Have you ever wondered why some people don’t just irritate you — they completely dysregulate you? In this episode, we explore why highly sensitive people are more deeply affected by emotionally unpredictable or manipulative personalities, and why this has nothing to do with being weak or “too much.” If you’ve been healing from narcissistic or emoti…
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In this episode, I talk about the purpose of life - change. I talk about research that shows that change is ALWAYS possible and leads to a happier and more fulfilling life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and …
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Send us a text What most people don’t realize is that the same skills required to build a sustainable business are the exact skills required to build a sustainable body—and a stable life. In this episode, Anthony Amen is interviewed about the behind-the-scenes realities of entrepreneurship, leadership, and long-term health. We break down the shift …
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Most vision boards don’t work, not because manifestation is hard, but because the way vision boards are usually created leaves too much up to chance. If you’re planning a vision board for 2026 and want it to actually influence your life instead of becoming background decor, this episode will change how you approach the entire process. This conversa…
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Have you ever walked away from a conversation feeling completely drained — replaying what was said, questioning yourself, or wondering why certain people affect you so deeply? In this episode, we explore the difference between being highly sensitive and being chronically exhausted from emotional unpredictability. If you’ve been healing from narciss…
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The new year is treated like a reset button — as if your body, energy, and history are supposed to magically start over overnight. But your energy doesn't reset on January 1. In this episode, I talk about why there is no "right" way to begin, why every phase of your wellness journey counts, and why pressure to do things perfectly often disconnects …
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On this episode of The Manufacturers Network Podcast, host Lisa Ryan welcomes Joe Bockerstette, the leader behind Business Enterprise Mapping, a Phoenix-based consultancy renowned for helping manufacturers rapidly document workflows, identify bottlenecks, and implement impactful change. With four decades of experience in operations and supply chain…
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In this episode, I talk about the neuroscience of delusion and the concept of "mental contrasting" to illustrate why visualization works for some people and not others. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use …
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You don't need to become a marathon runner or chase elite VO₂ max numbers to live longer—but ignoring your cardiovascular fitness after 40 comes with serious consequences. In Part 1 of this New Year Series, Ted explained what actually happens to your body as you age. In Part 2, he broke down why weight loss alone doesn't equal health. And in Part 3…
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The World Health Organization conditionally recommended glucagon-like peptide-1 (GLP-1) therapies for obesity treatment in December 2025. Canada could soon become the first country in the world to offer a cheaper version of Ozempic and Wegovy to people with prescriptions. Our question: Would you take a drug to lose weight...or have you already?…
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In this episode, I talk about having a year you realize you can handle uncertainty without needing to have everything figured out. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.…
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In this soaring, searing episode of Tubi or Not Tubi, we casually have a difficult time expressing ourselves to our alleged best friend while taking Synchronic, the 2019 film directed by Justin Benson and starring Anthony Mackie and Jamie Dornan. The movies that Tubi provides for us somehow never fail to be strange. Even the modern ones with modern…
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If the new year feels confusing, quiet, or emotionally heavy after narcissistic abuse, this episode explains why — and what it actually means. After narcissistic abuse, healing isn’t about becoming a “new you.” It’s about shedding the survival identity you were forced into and reclaiming a self-led identity rooted in safety, peace, and self-trust. …
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This year, I didn't hustle. I returned. I returned to how my energy actually works. I returned to how my mind processes. I returned to timing instead of pressure. And I returned to showing up in ways that don't cost me my health. In this episode, I share what I finally had to face: I was still running operating in a Generator way — weekly output, c…
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Send us a text This episode of The Anthony Amen Show breaks down why most people fail before the New Year even begins — and how to fix it for good. Anthony explains why traditional New Year’s resolutions don’t work, and why motivation-based goal setting almost always leads to burnout, frustration, and quitting. Instead of vague promises like “lose …
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In this episode of The Manufacturers Network Podcast, Lisa Ryan sits down with Chris Hallberg, a veteran entrepreneur, business coach, and the original "Business Sergeant." As one of Colorado's first EOS Implementers, Chris has helped more than a hundred companies transform chaotic teams into aligned, accountable, and energized organizations. Toget…
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This episode is a heartfelt end-of-year reflection, and a moment to pause after passing a major milestone. With 105 episodes now behind her, Susan takes time to reflect on what it has meant to create Everyday Epigenetics: Raw. Real. Relatable, a space built on honesty, curiosity, and the belief that lifestyle truly drives genetic expression. In thi…
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In this episode, I talk about the heart and science of pronoia - the belief that life is conspiring FOR you, not against you. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.…
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Most men lose muscle not just because of aging, but because they're no longer training for their 40+body . In Part 1 of this series, Ted reframed the entire conversation around aging by explaining why longevity isn't about living longer, but about extending healthspan. In Part 2, he challenged the dangerous belief that weight loss automatically equ…
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2025 gave Canada no shortage of news — political shocks, global conflict, cultural moments, and a year that pulled emotions in every direction. In Cross Country Checkup’s annual Year in News Special, guest host David Common sits down with a panel of CBC journalists: Paul Hunter, Susan Ormiston, and Aaron Wherry, reflecting on the biggest stories, t…
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This mini episode is exactly what Everyday Epigenetics promises: raw, real, and relatable, literally recorded out in nature, wind, trail noise, construction sounds and all. After my conversation with Katie Asmus from the Somatic Nature Therapy Institute, I decided to stop talking about somatic nature therapy… and actually experience it. So I headed…
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Christmas is supposed to feel joyful — but for many women healing from narcissistic abuse, it feels heavy, tense, and emotionally exhausting. If you notice anxiety creeping in, your body staying on high alert, or old wounds resurfacing at Christmas — even if you’re no longer in the relationship — this episode will help you understand why. In this C…
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In this episode, we're talking about inconsistency and why certain routines never stick, why "discipline" isn't the issue, and how your Human Design shows the natural rhythms your body prefers. If you've ever tried to force yourself into someone else's routine, wondered why it only worked for a week, then berated yourself for "not sticking with it"…
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Send us a text This episode of The Anthony Amen Show is different — Anthony is the one in the hot seat. In a raw, unfiltered interview, Anthony breaks down what it actually takes to move from coach to entrepreneur, and why most fitness professionals never make the jump. We talk about the unglamorous realities behind building a real business: learni…
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Just a quick encouragement as I know your week is busy! Support the show Ready to level up your manifesting game for real? Grab my top freebies loved by Manifest SHE insiders: What's Blocking Your Manifestation? — Take the quiz to finally uncover why it’s not flowing (and what to do instead). Take it HERE The Manifest SHE Affirmation Builder — Crea…
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Building a Legacy of Quality and Creativity in Manufacturing with David Socha In this episode of The Manufacturers Network Podcast, host Lisa Ryan chats with David Socha, CEO of Beverly Hills Teddy Bear Company. David shares how he built a family business focused on creativity, ethics, and global adaptability in the world of plush toys. Whether you…
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What if feeling better isn’t about “trying harder”… but about coming back online in your own body, and letting nature do what it’s always done: regulate, restore, and reconnect? In this episode of Everyday Epigenetics: Raw. Real. Relatable., Susan Robbins sits down with licensed psychotherapist, wilderness guide, and educator Katie Asus to explore …
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In this episode, I talk about what "explanatory optimism" is and how it is the lifeblood behind a healthy relationship. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.…
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What if you could lose 20 or even 30 pounds—and still be marching straight toward diabetes, fatty liver disease, or early heart disease? In Part 1 of this New Year Series, Ted reframed the entire conversation around aging by explaining why longevity isn't about living longer, but about extending healthspan—the years you remain strong, mobile, menta…
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Most people don't actually want to live to 90 or 100. Not because they don't love life—but because they're afraid of what those extra years might look like. Loss of independence. Chronic pain. Medications. Watching their world slowly shrink. When people say, "I don't want to live that long," what they're really saying is, "I don't want to live like…
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You’re making that big holiday dinner; juggling vegetables, a turkey, stuffing and sides. But with all the distractions, food safety can easily slip. Dinner rolls sitting where the raw turkey thawed? Was that knife used for meat or vegetables? And does it really matter? This holiday season also comes with active food recalls, including salmonella c…
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