There are invisible energetic forces that deeply effect our emotions, thoughts, and behaviors each day. Every 6 days we release a new guide to navigating life, business, relationships, and finances so you can shine boldly in this world.
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Gene Keys Guide Podcasts
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Provoking Prosperity Podcast I Supporting Creatives to Break Free From The Constraints of Conformity & Infuse Their Business With Purpose & Authenticity
Miranda Mitchell I Human Design, Gene Keys & Embodied Leadership Guide
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Where voice becomes medicine. And prosperity begins within. Welcome to the Provoking Prosperity Podcast—a sacred space where shadow meets stillness, voice meets vibration, and truth returns home to the body. I’m Miranda Mitchell—voice guide, intuitive channel, and embodied teacher of Human Design, Gene Keys, astrology, and somatic integration. As a 2/4 Manifesting Generator, I’m here to stir the parts of you that have been silenced, provoke what’s been repressed, and midwife your most authen ...
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Welcome to Diamonds of the Self - Gene Keys Contemplations by GK Guide Dominik Porsche. The Gene Keys by Richard Rudd reveal that each shadow contains a gift. Will you dare explore and embody the exquisite DIAMOND OF THE SELF? “We need to recognize that the light needs the darkness as much as a diamond needs the black velvet behind it.” – Robert Edward Grant Our Beyonduality Blog: https://beyonduality.com/
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Tired of being too much, too late, or not enough? This is the podcast for rebels, misfits, creatives, and culture-makers who are ready to live a deeply satisfying, fully expressed life on their own terms. Hosted by award-winning Master Coach and Soul Contract Guide Ebonie Allard, FULL OF YOURSELF invites you to stop performing perfection and start leading with your whole self — shadow, soul, body, brilliance and all. You’ll discover new ways of thinking and being that help you become full of ...
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The Human Design podcast created specifically for entrepreneurs and high-achievers. Your host is Nicole Laino, 5/1 Emotional Manifesting Generator, EFT Practitioner, NLP Practitioner, Human Design coach, and Gene Keys Guide. But whether you're a Human Design Projector, Manifestor, Reflector, or Generator this show has something for you. You don’t have to hustle to succeed but you DO have to master the inner game and there’s no greater tool for self-mastery than Human Design. Nicole’s mission ...
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The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...
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Welcome to the Inner Authority Era. Where you stop performing and start transmitting. Where clarity isn’t found, it’s remembered. Where you no longer build by someone else’s blueprint, because you are the blueprint. This podcast is your sacred space for remembering what you already know. For tuning out the noise, and tuning in to the frequency of who you actually are. The podcast is for the quantum leaders, sacred disruptors, and wild-hearted visionaries ready to burn the rulebook and rebuil ...
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Activate Your Higher Purpose is a podcast for women who want to step into more of their magnificence. Together with her range of co-hosts, Hayley will be bringing you activating and practical conversations about all things Gene Keys, creativity, purpose, self-love and accessing more of your Genius. You can connect with Hayley on Instagram at @thejourneyhome.tjh or via her website at tjh.co.nz
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Fire & Soul is a top 1% podcast devoted to embodied awakening, spiritual sovereignty, and divine alignment in these evolutionary times. Hosted by Michelle Sorro, a Soul Work Guide in Life and Legacy, Gene Keys mentor, and former broadcast leader turned spiritual teacher, this sacred space offers raw transmissions and soul-expanding conversations with visionary leaders and everyday light-carriers. Each week, Michelle explores themes like embodied purpose, somatic healing, natural law, sacred ...
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Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing p ...
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Together We Seek: Conscious Awakening, Illuminations & Tools for the Evolving Soul
JJ DiGeronimo
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What if the key to unlocking your life’s purpose and spiritual evolution wasn’t hidden in books or distant temples, but already within you—waiting to be remembered? Together We Seek is a sanctuary for soul-led seekers and spiritual explorers, offering an illuminating space to connect with those who have tapped into their innate gifts and are ready to help you reconnect with yours. Whether you’re just beginning your conscious awakening or are a seasoned practitioner seeking deeper connection ...
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Knocked Up is an accessible podcast that answers all your questions about fertility, pregnancy and women's health. Dr Raelia Lew of Women's Health Melbourne and Jordi Morrison breaking down hard concepts in an easy to understand conversation. Find us at @knockeduppodcast on instagram. For more from Women's Health Melbourne you can follow us on Facebook and Instagram (@womenshealthmelbourne), and Dr Raelia Lew on Instagram (@drraelialew). Have a question about any aspect of women's health or ...
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People Behind the Science Podcast Stories from Scientists about Science, Life, Research, and Science Careers
Dr. Marie McNeely, featuring top scientists speaking about their life and c
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Are you searching for great stories to ignite your curiosity, teach you to perform better in life and career, inspire your mind, and make you laugh along the way? In this science podcast, Dr. Marie McNeely introduces you to the brilliant researchers behind the latest scientific discoveries. Join us as they share their greatest failures, most staggering successes, candid career advice, and what drives them forward in life and science. Our website with show notes]] Greetings science fans! We’r ...
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In November 2020, after stepping back from my multi-six-figure coaching business, I found myself questioning my definition of wealth. Is there more to wealth than just money? That single question ignited an exploration of the 8 core areas of wealth and launched me on a year-long journey: The Year of Wealth. The Diary of a Wealthy Woman podcast is here to chronicle that journey. Join me each week as I uncover what true wealth really means—beyond the numbers. From wealth embodiment and money m ...
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Welcome, Luminary! Welcome to The Luminary Soul Podcast, where we guide soul-led leaders on a transformative journey to unlock their true potential. If you’ve ever felt like you don’t fit the traditional mold of leadership—because you’re not ‘type A,’ domineering, or driven by ego—this podcast is for you. Here, we embrace a new paradigm of leadership that is heart-centered, intuitive, and deeply aligned with your soul’s purpose. Join us as we explore the powerful tools of embodiment energeti ...
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Join Nina Elise on introspective and inspiring journeys as she delves deep into the realms of progress and growth as she comes back home to herself. With unfiltered authenticity, she shares her personal stories, each a testament to the purity of embracing one's true self. Open & curious to adventure and change, Nina Elise navigates the path of self-discovery, inviting you to explore the boundless opportunities that arise when we step out of our comfort zones. From heartwarming anecdotes to t ...
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The Lightworkers’ Guide | Spirituality, Health & Wellness, Human Design, the Gene Keys, and the Law of Attraction
Lucy Celebrates | Business & Branding Coach
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Welcome to The Lightworkers’ Guide, the podcast for the visionary, the big dreamer, and the mountain mover. Each week I’ll bring you conversations to help you align your highest self with your for-purpose business and true fulfillment. We’ll explore Shadows with compassion and embrace our innate Gifts, shining our true, unique light out into this world, inspiring others to do the same. Rooted in my unwavering foundation of faith and gratitude, topics range from spirituality, health & wellnes ...
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The official podcast feed of MDedge Hematology-Oncology, part of the Medscape Professional Network. On Thursdays, Dr. David Henry interviews key opinion leaders and rising stars in hematology and oncology. The information in this podcast is provided for informational and educational purposes only.
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The Alchemy of Intimacy & Faith ⚡️ August 23-28, 2025
17:26
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Transparency • Mood Swings • Scarcity This Week’s Energy = Vulnerable but Abundant And if you miss it, you may waste time hiding behind walls, clinging to scarcity, or miscommunicating what really matters. Gates 59 + 55 bring: • Barriers dissolving in relationships • Desire for intimacy, but fear of being “too much” • Emotional highs and lows tied …
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Why Your Peptides Might Be Dangerous (& Where To Get CLEAN Peptides), How Women Should Eat, Supplement & Train Differently Than Men, & More With Dr. Melissa Grill-Petersen
1:09:27
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By Ben Greenfield
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How AI Coaching Helped an Everyday Engineer Win Ironman Ottawa. (ft. Luke Evans)
42:33
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Luke Evans shares his remarkable journey from a Canadian hockey player with no running background to winning Ironman Ottawa in 8:40 while holding down a demanding engineering job. He details his self-coached early days, the influence of family, the leap to Ironman racing, and the pivotal role of Athletica’s AI coaching in managing training load. Lu…
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The Pressure to Get It Right Is What’s Keeping You Stuck
41:38
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What if your doubt isn’t the problem? What if the very thing you’re afraid will block your abundance… is actually the doorway to it? In this week’s transmission, I share a deeply personal story about the moment everything clicked, not because I finally got it “right,” but because I stopped punishing myself for being in process. I talk about the pre…
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790. The Dating Advice No One’s Actually Giving You with Case Kenny
1:15:52
1:15:52
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In this episode, Lindsey sits down with bestselling author Case Kenny for a raw convo about breaking dating patterns, redefining independence, and manifesting love that meets you on your level. You’ll rethink everything you know about dating, partnership, and self-worth with this one! Ahead, Case gets real about the messy magic of modern relationsh…
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6 Hours Of Sleep Per Night Is OK??? Plus How To Sleep Like A Caveman (Wisdom From Our Ancestors For A Better Night's Sleep!) With Dr. Merijn van de Laar
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I’m always on the lookout for a good book on sleep, and I recently read one of the better titles I’ve found in the past few years: How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest—Based on the Evolutionary Science of Sleep from Saber-Toothed Tigers to Modern Insomnia. Written by today’s podcast guest, Dr. Merijn van de Laar, on…
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135. Breaking the Cycle of Emotionally Unavailable Relationships with Nathalie Gaglione
25:13
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Send JJ a Text Message What do emotionally unavailable relationships have to do with your spiritual journey? More than you might think. In this episode of Together We Seek, JJ DiGeronimo sits down with Nathalie Gaglione to explore why some are drawn to partners who feel unable to meet us emotionally. Nathalie reveals that it’s often rooted in the n…
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400: The Magic of the Gene Keys & Celebrating 400 Episodes!
18:10
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What if one simple shift in perspective could turn your biggest challenges into your greatest gifts? In this milestone 400th episode, Nicole pauses to celebrate the journey so far — 170,000 downloads and countless moments of connection — while sharing the deep gratitude she feels for every listener who has been part of it. To mark the occasion, she…
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789. Stop Chasing, Start Choosing: Dating From Self-Worth
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In this juicy solo episode, Krista pulls back the curtain on her most transformational year of dating, revealing the eye-opening lessons, spiritual downloads, and hilarious mistakes along the way. It’s time to stop over-analyzing texts + obsessing over breadcrumbs, and Krista tells us why! Ahead, Krista reveals what she’s no longer available for in…
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399: The 4 Money Mindset Shifts That Changed My Business Forever
26:00
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What if the key to consistent, high-income months wasn’t more hustle, but a powerful mix of inner shifts and smart strategy? In this episode, Nicole pulls back the curtain on the four transformative money shifts that changed everything in her business. Sparked by a candid conversation with a client, she reveals the deeper mindset and energy pattern…
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826: Visualizing Molecules to Understand Links Between Structure and Function - Dr. Beth Stroupe
43:14
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Dr. Beth Stroupe is a Professor in the Department of Biological Science and the Institute of Molecular Biophysics at Florida State University (FSU). She is also Director of the Molecular Biophysics Graduate Program there. Research in Beth’s lab focuses on understanding what molecules and proteins look like. This is important for better understandin…
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#361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs
15:59
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter explains how to evaluate sugar and its substitutes in the context of health. Peter explores the role of sweeteners in three common use-cases – beverages, protein supplemen…
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Urinary Incontinence After Childbirth Explained with Dr Tzippi Ben-Harim
23:25
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We are joined by Dr. Tzippora Ben-Harim, head of Gynaecology at Women's Health Melbourne, about urinary incontinence after childbirth. Urinary incontinence is common, affecting 1 in 3 to 1 in 4 women postpartum and occurs in two main forms: stress incontinence (leaking with coughing/sneezing) and urge incontinence (not making it to the toilet in ti…
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The Fire of Commitment ⚡️ August 17-22, 2025
11:48
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Fire to Decide • Full Moon • Emotional Intensity This Week’s Energy = Passionate but Risky If you miss it, you may waste energy chasing commitments that were never aligned. Instead of fueling growth, you’ll burn out on blind devotion. Gate 29 + Gate 30 = The urge to go “all in” Desire that burns hot but fades fast Emotional fire looking for a conta…
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A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493
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In this fascinating solosode, you'll receive a range of practical hacks and cutting-edge research to elevate your health, fitness, and mental performance. The episode kicks off with an unexpected experiment featuring retatrutide—a triple-action peptide that targets multiple hunger and metabolism pathways. You'll explore the nuances of microdosing r…
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Ep 180 - Defying The Old Stories:Creativity As Medicine With Astra Fox (6/2 Generator, LAX od Defiance)
43:44
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⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell engages in an insightful conversation with Astra Fox, a folk pop singer, songwriter, spiritual life coach, and mother. They delve into Astra's journey of healing through creati…
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From Load to Strain: Dr. Stephen Seiler's Latest Research
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In this episode, the Athletes Compass team sits down with legendary exercise physiologist Dr. Stephen Seiler, who’s best known for popularizing polarized training. Dr. Seiler shares his latest insights into using breathing frequency as a real-time indicator of training stress—a potentially more accurate and actionable metric than heart rate or RPE.…
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Annihilating The Old You: Leading Without Proof In The New Paradigm
34:48
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What if you didn’t need proof to lead? What if the most powerful thing you could do was root into the version of you who already knows? What if you rooted into that version even when nothing around you looks like it’s working? In this raw, unfiltered transmission, I share the most vulnerable truth I’ve ever brought to this space. I talk about the r…
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Are Tanning Beds Safe, The CRAZY Future Of Red Light Therapy & The "Sun Sandwich" concept, Robot Massages, Korean Face Masks & More With Kris Sweeting.
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In this episode, you’ll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep into the science, application, and surprising real-world stories behind the red, UVA, and UVB light devices that are making waves in health, wellness, and even the celebri…
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134: Transmission of the Highest Truth with Eva Müller
20:37
20:37
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Send JJ a Text Message What if awakening isn’t about becoming someone new—but remembering who you’ve always been? In this episode of Together We Seek, JJ DiGeronimo sits down with Eva Müller, energy healer and spiritual guide, to explore the path to Self-Realization, Unity Consciousness, and Pure Divinity. Eva shares how she works with divine frequ…
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Have you ever felt like you’re picking up on things no one else seems to notice? You might just be experiencing the world like a Reflector. In this final episode of the Human Design Type Series, we’re shining a light on the most rare and misunderstood type—those who reflect the energy of their environment with powerful clarity. Nicole unpacks what …
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Living Truth in a Distorted World: The Cosmic Compass & Finding Your Authentic Frequency with Aileen Henley
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In a world where manipulation masquerades as truth and spiritual bypassing poses as wisdom, how do we find our way back to what's real? I'm exploring this vital question with Aileen Henley, seer, spiritual architect, and creator of the Cosmic Compass. In this episode, you'll discover: How to recognize when you're living from mimicry versus your aut…
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788. The Anxiety Reset: Microhabits That Actually Work with Liz Moody
1:13:55
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In this episode, K+L sit down with Liz Moody—best-selling author and host of The Liz Moody Podcast, for a wildly refreshing conversation about all things personal growth, healing, and living intentionally. Liz gets real about her journey from debilitating anxiety to creating a big, beautiful life. Ahead, Liz shares her unfiltered story of agoraphob…
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Ever wonder why doing more doesn’t always work for you—or why hustle culture leaves you feeling unseen? If you’re a Projector or work closely with one, this episode will change the way you see success, energy, and your unique role in the world. We’re exploring what truly sets Projectors apart, how their energy is meant to operate, and why recognizi…
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825: Sizing Up Signals in Seismic Waves to Understand Earth’s Interior Structure - Dr. Zach Eilon
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Dr. Zach Eilon is an Assistant Professor in the Department of Earth Science at the University of California, Santa Barbara, and he is also conducting research at Brown University. Zach is interested in understanding the earth’s tectonics, including how continents are built, how they break apart, and what is going on under the earth’s surface beneat…
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#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Charles Duhigg is a Pulitzer Prize-winning journalist and best-selling author known for distilling complex neuroscience and psychology into practical strategies for behavior change, performance, and decision-making. In…
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Strategic Leadership Through Listening ⚡️ August 5-10, 2025
14:24
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Step Into the Light of Service This is a powerful cycle of quiet leadership meets cosmic amplification. As the Lions Gate Portal peaks on August 8, many will feel both called and conflicted. The question posed: “Do I step into the spotlight, or stay silent and integrate?” Inside: • Mental & Emotional Forecast • Energetic & Cosmic Influences • Key A…
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Emotional Intelligence in the Face of Uncertainty ⚡️ August 11-16, 2025
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Hold Your Center in the Storm This cycle tests your ability to stay steady when emotions run high and clarity feels out of reach. Truths may surface unexpectedly, forcing you to choose between reaching from fear or responding from wisdom. The question: "Can I feel everything without letting it control my next move?" Inside: • Mental & Emotional For…
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Everything You Need To Know About the “Futuristic Detox Sauna” Stacking Ozone, PEMF, Microcurrents & MORE (This Is NEXT-LEVEL!), With HOCATT Inventor André Smith
1:03:21
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In this episode with André Smith, you'll get to explore the journey behind one of the most intriguing wellness technologies of our time: the HOCATT. If you’ve ever wondered what it would be like to sit inside a futuristic “sauna” that does much more than just make you sweat—think ozone therapy, PEMF, frequency microcurrents, carbonic acid, and far …
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133. Breathe Your Way to Sovereignty: Energetic Leadership & Intuition with Brenda Winkle
22:18
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Send JJ a Text Message You might catch yourself thinking, I don’t know who I am anymore… or Why am I so anxious? In this episode of Together We Seek, JJ DiGeronimo sits down with Brenda Winkle to talk about how breath can help you separate what’s yours from what’s not—and reclaim your energy, your clarity, and your power. Brenda shares how empathic…
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Can You Out-Train Your Genes After 50? Listener Questions Answered
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In Episode 88 of Athletes Compass, hosts Paul Warloski, Marjaana Rakai, and Dr. Paul Laursen tackle listener questions on aging, training volume, fasted sessions, and optimizing recovery. They explore how much genetics influence athletic aging, how even the pros structure rest days during the Tour de France, and whether walking can serve as effecti…
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This is the most unfiltered, unperformed, unapologetic episode I’ve ever recorded. And it had to be. Because the truth is, I’m still scared sometimes. I still have doubt. And I’ve still been hiding, not fully, but just enough to block the abundance, the resonance, the real me. This week, I share the moment that cracked me open, a discovery call tha…
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787. Why Being “Good” Is Hurting You: How To Choose Yourself + Be Free
1:04:34
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In this episode, Lindsey welcomes bestselling author Amber Rae for a soul-baring convo about breaking free from the cages we build for ourselves—yes, even the beautiful ones. Get ready for real talk on self-abandonment, “good girl” programming, and honoring your deepest desires. Ahead, Amber opens up about her journey from a nine-year marriage buil…
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Microplastics In Glass Bottles & Lead In Salt? Cardio Before Strength Or Strength Before Cardio? Creatine Causes Hair Loss? & More: Solosode #492
36:05
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In the episode, you’ll get to explore some surprising, science-backed insights that could upgrade the way you approach health, performance, and longevity. You’ll discover why your favorite glass water bottle might not be as “clean” as you think, thanks to new research showing it can leach up to 50 times more microplastics than plastic bottles. I br…
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Ever wonder why doing what you love still doesn’t seem to be working the way it should? In this episode, Nicole explores the Generator type in Human Design—what sets them apart, how their energy works, and why so many Generators unknowingly block their own alignment. If you're constantly trying to "figure it out" or push forward without results, th…
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Designed for Miracles: Why Your Sensitivity Is Your Greatest Gift with Dr. Dain Heer
1:06:21
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Ever felt you're "too sensitive," "too intense," or can't squeeze yourself into the world's idea of normal? In this powerful episode, I sit down with Dr. Dain Heer, internationally renowned co-creator of Access Consciousness, to explore how your sensitivity is actually your greatest strength and doorway to miraculous living. Drawing parallels to my…
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786. The Modern Woman’s Guide to Motherhood AND Career Success (Yes, you can have both)
1:19:44
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In this episode, Neha Ruch—creator of Mother Untitled, the leading platform for ambitious women leaning into family life, and author of The Power Pause—redefines what success looks like for the modern woman navigating career, motherhood, and everything in between. Ahead, Neha + Lindsey dive deep into the emotional journey of taking a “power pause”—…
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395: Human Design Type - Manifesting Generator
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If you’ve ever been told you’re “doing too much” or you’ve struggled to fit your multi-passionate energy into a traditional business mold, this episode is for you. We’re exploring deep into the Manifesting Generator type in Human Design—what defines this unique energy, how it differs from Generators and Manifestors, and why it’s often misunderstood…
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824: Looking Beneath the Surface to Study the Science of Water Movement, Distribution, and Quality: Dr. Tess Russo
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Dr. Tess Russo is an Assistant Professor in the Department of Geosciences at The Pennsylvania State University. Tess is a hydrologist which means she studies water. Her research examines how water moves, how much of it there is in the world, and how the actions of humans change how water moves in the world. Tess has been spending a lot of time doin…
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#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.
2:11:11
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Eric Verdin is a physician-scientist and the CEO of the Buck Institute for Research on Aging whose career has centered on understanding how epigenetics, metabolism, and the immune system influence the aging process. In…
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Could Your Gut Hold the Key to Fertility?
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Research suggests that digestive health may play a role in reproductive health, alongside established factors like ovulation tracking and prenatal nutrition. We are joined by gastroenterologist Dr. Lindy Jackson to uncover the surprising connection between gut health and fertility. Discover how the trillions of bacteria living in your bowel can inf…
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Everything You Need To Know About Testosterone Replacement Therapy & Hormone Optimization, With Gameday's Dr. Evan Miller
49:19
49:19
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49:19
Evan Miller, Ph.D., is the visionary founder and CEO of Gameday Men's Health, a premier men’s health clinic dedicated to empowering men to optimize their well-being and performance. Today, Dr. Miller is widely regarded as a trailblazer in men’s wellness, leading a brand that continues to revolutionize how men approach their health, performance, and…
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The Standard of Stillness: Why You Can't Afford To Keep Rushing
34:55
34:55
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You’re not burnt out because you’re broken. You’re burnt out because you’ve made urgency your baseline. In this episode, I share a deeply personal and energetic transmission about the single shift that’s changed everything for me this year: I’ve stopped rushing. I’ve stopped overriding my body. I’ve stopped collapsing into urgency, even when it tri…
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785. The Pressure to Peak in Your 20s and 30s is a Lie
27:17
27:17
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Ever feel the pressure to peak in your 20s or 30s? In this solo, Lindsey gives us all permission to slow down and trust the timing of our lives. There is an ever-increasing expectation that success should be achieved in our youth, and Lindsey explains exactly why this is a faulty perception. Ahead, Lindsey challenges myths surrounding who we should…
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