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Split Pea Scoop

Rachel Mareshah Morrison, M.S., ACSM-GEI

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What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.
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Imago Gei is a play on the term Imago Dei, which means made in the Image of God. Imago Gay is a gay podcast production affirming that we are all deserving of dignity. Gay church anyone? Spectrum Magazine, SDA Kinship along with Kendra Arsenault M.Div. have come together to bring you the latest on queer theology and a minority perspective on faith. Imago Gay is the affirmation of our humanity and shared value in the eyes of God. This dignity and affirmation of human value, which is the birthr ...
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Mel Ruth is one of my dearest family friends. He is like my uncle but he is my dads best friend. Mel has an amazing story about his experiences and journeys throughout life. In this segment, we will be talking about meditation with Mel and how he practices mediation and enforces it to his students. Mel is one of the most knowledgable, cultured, and interesting person I know and that is why I wanted to interview him. He teaches me so much about life and how it is a journey and I value all the ...
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Mass Youth Soccer FINAL SCORE Podcast

Massachusetts Youth Soccer Association

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The Mass Youth Soccer FINAL SCORE Podcast is a valuable resource for coaches, players, administrators, and parents. In each episode, we explore essential topics related to player development and well-being, both on and off the field. Our concise and informative discussions provide practical insights and guidance to help everyone involved in youth soccer foster the growth and success of young athletes.
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Welcome to the Ride And Talk podcast by BMW Motorrad — a new podcast about the world’s best bikes, the people who ride them, and the incredible places these bikes allow us to reach. Join us for a deep dive into the world of BMW Motorrad for amazing behind-the-scenes stories and unique insights from brand experts, ambassadors, and the most passionate global riding community you’re ever likely to meet.
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On the season finale of Changing Lives through Education Abroad, host Zac Macinnes is joined by Kate Hellman and Sebastian Fernandes, two leaders from the Climate Action Network for International Educators (CANIE). Together, they explore CANIE’s grassroots origins, the global momentum behind the CANIE Accords, and how the international education se…
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What happens when a site visit becomes the catalyst for strategic innovation? In this episode, Ehren Kuzekov, Director of Study Abroad at Grand Valley State University (GVSU), shares how GVSU is reimagining access through strategic cohort programs in Spain, Costa Rica, and South Korea. Ehren reflects on the 2024 Group Site Visit experience lead by …
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Join host Zac Macinnes as he sits down with Samantha Brandauer, Associate Provost and Executive Director of the Center for Global Study and Engagement at Dickinson College. They will dig into how study abroad and fair trade go hand in hand—supporting ethical practices, empowering local communities, and shaping thoughtful global citizens. This episo…
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In this episode of Changing Lives through Education Abroad, host Zac Macinnes sits down with Meg Ramey, Ph.D., founder and Executive Director of WorldKind and winner of the inaugural Forum on Education Abroad InnovateEA award. This discussion explores how instructional design and gamified eLearning are transforming pre-departure orientations. With …
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In this episode of Changing Lives through Education Abroad, host Zac Macinnes explores the unique challenges and opportunities faced by rural students in accessing international experiences. Joined by Kate Wray Chettri, Director of Education Abroad at the University of Idaho, the conversation delves into practical strategies for overcoming financia…
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In this episode of Changing Lives through Education Abroad, host Zac Macinnes sits down with Melissa Torres, President & CEO of the Forum on Education Abroad, to discuss her path to leadership, the Forum's evolving role in our field, and the future of education abroad. With insights into the upcoming annual conference in Toronto and new initiatives…
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Today we take a deep dive into what we mean when we talk about location and purposeful learning in education abroad. Join Host Zac Macinnes and Paul Geis, Director of Education Abroad and Away at the University of Dayton, for a thoughtful exploration of the concept of study through a lens of city as culture shock. Tune in to hear tips for practitio…
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In this episode, Host Zac Macinnes sits down with Mandy Reinig, Director of Education Abroad at Coastal Carolina University, for an insightful conversation unpacking what practitioners need to know about advising students in 2025. Takeaways include techniques and technologies to cultivate a culture of empowered advising, effectively reach Gen Z, an…
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Send us a text Thank you for tuning in and for supporting my podcast. The title of Episode 12 is Sports and Spices. Episode 12's guest is KennyTheSportsGuy (Kenny Servera)! Kenny and I will discuss all things Super Bowl! We discuss Super Bowl commercials, Kenny's picks for Super Bowl contenders, Super Bowl cuisine, Heart Health Month collaborations…
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Mutual understanding is critical in today’s interconnected world, and study abroad is essential in working towards this goal. Join Host Zac Macinnes and guest Kelly McGee, Ph.D., director of the Center for Global Programs at Denison University, for a discussion on encouraging students to consider the route less traveled. Kelly shares tips around em…
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Send us a text Thank you for tuning in and for all of your support! Episode 10 is called "Skin and Immunity." I will discuss the nutrition, science, fitness, wellness, and health connections to our skin. This is essential year-round, especially in our current Winter of 2025! I also discuss some of my favorite songs with themes and uplifting message…
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Send us a text Thank you for your support and for tuning in! Episode 09 is about my Jersey Shore Jamerican (Jamaican American) heritage. I discuss uplifting and optimistic memories of childhood and adolescence in connection to nutrition, health, science, and fitness. I intentionally and simultaneously honor and celebrate the legacy of Nobel Peace P…
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In the season 5 premiere of Changing Lives Through Education Abroad, join host Zac Macinnes for a vibrant discussion on why Spain is more popular than ever for U.S. study abroad students. Zac welcomes three seasoned experts from WorldStrides Higher Ed Spain—Pedro Pérez Polo (Sevilla), Genoveva García Gallardo (Bilbao), and Cristina Canales Contador…
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Send us a text Episode 08 is all about the Golden State! I celebrated my 38th birthday in California! I discuss all types of food, fitness, and fun topics such as bodybuilding, vegan ice cream, the Hollywood Walk of Fame, West Coast music, Karate, a sushi birthday dinner, skateboarders in Venice Beach, cacio e pepe, Malibu Seafood, and more! Enjoy …
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Send us a text Split Pea Scoop is back!!!! Happy 2025!!! Enjoy my Seventh Episode, "Heritage Hair," with special guest @slayedbycleopatra! Episode 07 explores the connections between culture, science, health, nutrition, and fitness in relation to hair. Whether you have Jamaican dreadlocks like me, platinum blonde hair, or any shade or style, you wi…
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Leadership takes many forms; today’s dialogue with Kate Scott, Director of Programs Abroad in the Center for Global Engagement at the University of Tennessee, Knoxville, highlights the power of introverts in international education. Come to hear Host Zac Macinnes sit down with Kate to unpack how to embody authenticity, create community, build trust…
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Join Host Zac Macinnes for an uplifting conversation with Sora Friedman, Ph.D., Professor and Chair, International and Global Education, of the SIT Graduate Institute, with a focus on empowering the next generation of leaders in our field. Sora shares tips to overcome common challenges, strategies for those in positions of influence be thinking and…
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Education Abroad is a dynamic field and it requires dynamic leadership to match. Join host Zac Macinnes and guest Hillary Koller, Director of the University of Pittsburgh Global Experiences Office, for a dialogue on authentic leadership through transition. Hear Hillary’s insights on the art of persistence without perfection, navigating uncomfortabl…
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Have you every wanted to know the history of the development of SBLI Fields At Progin Park? We had a chance to speak with Sid Bloom, former Mass Youth Soccer president and Hall of Honor member, on the latest episode of the FINAL SCORE Podcast. Watch the show below. #soccer #complex #beginningsBy Massachusetts Youth Soccer Association
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This week, host Zac Macinnes sits down with Alissa Briggs, Director of Study Abroad at Clark University, for a light-hearted conversation focused on the benefits of a culture of levity in the workplace. Alissa unpacks the power of humor to make connections, reduce stress, and create positivity. Tune in to learn about the generational and cultural n…
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At WorldStrides, we have a dream of study abroad for all. This week, Ash Trebisacci, Assistant Director of Study Abroad at Brandeis University, joins host Zac Macinnes for an empowering conversation around supporting trans-identifying students and colleagues in international education. Hear Ash’s insights on their personal journey, finding communit…
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Come learn more about Hispanic Heritage Month and the Spanish American Center in Leominster with Neddy Latimer and Donata Martin. To learn more about the Spanish American Center in Leominster, Massachusetts, click this link: https://www.spanishamericancenter.org/ To learn more about Mass Youth Soccer's Urban & Underserved Community Programs (like G…
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While study abroad is a dynamic field, change may not necessarily be the first word we associate with higher education. Join host Zac Macinnes and Jack Hobson, Ph.D., Dean of International Programs and Senior International Officer at Loyola University Maryland, for a rich conversation examining the mindset of “we’ve always done it this way” and how…
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This week, host Zac Macinnes is joined by Hillary Sabbagh, Director of International Programs at Stonehill College, for a dynamic dialogue focused on efficiency through the lens of one-person offices. Tune in to learn Hillary’s pro-tips to maximize resources, stay nimble in pursuit of our goals, and embrace what doing a little bit of everything tea…
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Australia truly excels in terms of academics, student support, inclusivity and engagement. Join host Zac Macinnes as he sits down with Todd St. Vrain, North America Student Recruitment Manager (Canada and US) for the University of Melbourne and Matt Stubbert, International Regional Manager, Europe and USA at Bond University for an insightful conver…
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This week, we take a deep dive into the topic of empowering students who identify as part of the LGBTQ+ community on their path to study abroad. Join host Zac Macinnes for a thoughtful and inspiring conversation with David Harger, Coordinator for Study Abroad Financial Operations and Advising at Christopher Newport University, exploring trends and …
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Welcome back! This week, Host Zac Macinnes is joined by Dr. Elizabeth Erbeznik, Senior Associate Vice President of Curriculum & Academics, for an insightful conversation centered on how academic excellence in education abroad can support future-ready learners. This episode will emphasize the critical nature of location-based learning, strong co-cur…
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Choosing a soccer coach for your child can be a challenging process. What qualities should you be looking for? We speak with Peter Motzenbecker, Assistant Technical Director at Mass Youth Soccer about an article he recently authored on the subject. Check out our conversation in this episode of the Mass Youth Soccer FINAL SCORE podcast. To read Pete…
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Send us a text Thank you so much for tuning in! Episode 6 discusses nutrition and fitness connections to our most important friend and love in our life with ourselves! Concepts discussed include World Health Organization concepts of self-care, summer workouts, A-Z happiness tools, meditation, nostalgic chili recipes, goal pursuits, Broadway musical…
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Send us a text Thank you for tuning in! Episode 5 discusses nutrition and fitness connections to honor Mental Health Awareness Month, specifically through the emotion of Fear. Topics discussed include Healthy People 2030, F.o.R.E., shadow boxing, the Spice of Life, cycling commutes, Carpe Diem, and more! Support the show…
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In 2016, the Canada’s Oil Sands Innovation Alliance (COSIA) worked with Foresight to source and vet technological solutions that could replace or supplement conventional hot water production approaches in either new or existing mining operations without using existing (or new) steam resources for heat exchange purposes. This is the story of that ch…
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NAFSA is our guiding light, the driver of our professional development, our venue to be of service and lead, a point of connection, reflection, and advocacy – and so much more. This week, host Zac Macinnes has the honor of joining Executive Director and CEO of NAFSA, Dr. Fanta Aw, for a compelling conversation that touches on the essential nature o…
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Send us a text Thank you so much for tuning in! Episode 04 honors Mental Health Awareness Month. More nutrition and physical activity connections are discussed to enhance the mental and emotional health of all people worldwide such as Healthy People 2030, joy from soy, beach walks, coconut yogurt, quality family time, and more! Support the show…
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They say it’s about the journey and not the destination. Join host Zac Macinnes as he sits down with Jennifer Fritz, Associate Director of the Office of Global and Off-Campus Study, at Bucknell University for an inspiring dialogue around how to find your unique voice and use it to engage meaningfully with our field. Hear Jennifer’s thoughts on how …
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Ready or not, artificial intelligence (AI) is becoming more present in our daily lives and work. This week, host Zac Macinnes is joined by Joseph Meringolo, Assistant Director of Study Abroad at Salve Regina University, for a timely and hyper-relevant conversation on understanding and leveraging AI. Learn how strategically using tools like ChatGPT …
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